keephealthy的英语作文(精选20篇)
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1000关于好莱坞英语
全文共 984 字
+ 加入清单The Hollywood culture is favored by the world. Every year, the movies
produced by Hollywood always win both money and fame. In recent years, the US TV
series are also popular and catch more fans. The English language shows become
the winners all the time. But non-English language shows are starting to
arise.
The most famous non-English language movies are Indian movies. Because of
the Bollywood, which came before Hollywood, Indian movies are produced well and
have its own feature. Besides, more TV series of non-English language are
popular around the world. The Swedish show Skam is the hottest, and a lot of
Chinese young fans are so crazy about it.
Watching the show is a good way to learn the language and culture. It is a
good trend for people to pay attention to various cultures. Today, as the world
gets globalized, it is important to know more about the world and broaden our
vision. Though what we learn from the non-English language shows is limited, it
is better than not to watch.
更多相似作文
篇1:关于英语作文vacation八年级
全文共 299 字
+ 加入清单As the winterVacationhas come, my families decide to do something
different. We spend the time in foreign country, which is a very warm place for
me. We fly to Thailand and it is the summer weather all the time. I feel so
comfortable and enjoy the sunshine there. It is the best winter holiday for
me.
篇2:关于青春英语作文初3
全文共 956 字
+ 加入清单College is the very amazing stage for students, they have gone through the
hard time and finally come to their dream place. In this beautiful age, students
are young and full of energy, their color of youth should be red, which means
active.
For college students, their main energy should be put on study. It is the
age of fighting, they need to learn more knowledge, so that they can make some
preparation for their future. What they learn will decide what kind of job they
will do in the future. It is important to master the skills and find their own
advantages.
Besides study, joining the activity is also part of their lives. They can
learn how to get along with others and cooperate with other students.
Cooperation is really important, the employers take special attention on this
ability. So joining the activity can cultivate students’ practical skills.
The color of youth is red, it is full of energy, students store their
knowledge and fight for their future.
篇3:关于努力英语作文高中
全文共 719 字
+ 加入清单The moment I go to high school, I have made up my mind to study hard. It is
known to all that the period of high school is the turning point of people’s
life, which may decide my future career. So I know the importance of striving
for my future. The reason why I study so hard are various. First, I want my
parents to be proud of me. When my mothers’ friends come to visit her, they
always brag about how excellent their children are, but my mother would never
take me as the topic, because she does not want me to have the pressure. I
appreciate what my mother does to me and really want her to be proud of me.
Second, If I enter a good university, I can have the promising future. It is
time for me to return my parents’ love.
篇4:成长英语作文初中
全文共 1033 字
+ 加入清单Man’s life is a process of growing up, actually I’m standing here is a
growth. If a person’s life must constituted by various choices, then I grow up
along with these choices. Once I hope I can study in a college in future,
however that’s passed, as you know I come here, now I wonder what the future
holds for me.
When I come to this school, I told to myself: this my near future, all
starts here. Following I will learn to become a man, a integrated man, who has a
fine body, can take on important task, has independent thought, an open mind,
intensive thought, has the ability to judge right and wrong, has a perfect
job.
Once my teacher said :” you are not sewing, you are stylist; never forget
which you should lay out to people is your thought, not craft.” I will put my
personality with my interest and ability into my study, during these process I
will combine learning with doing. If I can achieve this “future”, I think that I
really grow up. And I deeply believe kindred, good-fellowship and love will
perfection and happy in the future.
篇5:2024初中英语教师个人工作计划
全文共 1760 字
+ 加入清单本学期,我将结合学校工作计划和学校教学工作计划的要求,规范常规教学,提高教学质量,努力形成自己的教学特色。
一、总体思路
以努力提高教学质量为目标,以抓好教学常规工作,提高英语合格率为重点,采用任务型教学法,注重“学困生”的教育补差工作,形成良好的教学风气。
二、学生情况分析
经过一学期的学习,从上期期末成绩来看,七年级两个班的英语成绩比较理想。平均分82分。大部分学生学习目的明确,态度端正,掌握了英语学习的一些基本方法,能够积极主动认真地学习,学习成绩较好。但还有少部分学生没有明确的学习目的,缺少学习的热情和主动性,自觉性较差,相应的学习习惯也差,加上两极分化十分严重。
三、教材分析
《Goforit》七年级下册共14个单元,包括2个复习单元。全书采用任务型语言教学模式,融汇话题、交际功能和语言结构,形成了一套循序渐进的生活化的学习程序。每个单元都列出明确的语言目标,主要的功能项目与语法结构,需要掌握的基本词汇,并分为A、B两部分。A部分是基本的语言内容,B部分是知识的扩展和综合的语言运用。每个单元还有selfcheck部分,供学生自我检测本单元所学的语言知识。它采用“语言的输入---学生的消化吸收---学生的语言输出”为主线编排的。
四、教学目标
掌握本册书上的重点词汇、词组以及句型。通过本学期的学习,培养学生对英语的学习兴趣,形成有效的学习策略,有效提高学习效率,发展双基能力;培养听、说、读、写的能力,使学生初步获得运用英语的能力,达到语言运用能力的迁移和拓展;通过了解世界,了解不同地区的人文风俗,学会理解和尊重异国文化,并使学生在人际交往中学会尊重和理解别人,能在小组活动中积极与他人合作,相互帮助,共同完成学习任务,尽情享受学习的乐趣。
五、教学措施
1、加强词汇教学,包括单词拼写、词义记忆,语言功能的训练。
词汇是文章、句子的基本单位,词汇量的大小,将直接关系到学生能否流利地运用英语进行交际;能否熟练地用英语读和写;能否顺利地用英语思考。从上学期的期末考试所反映的问题看,在今后的教学中,在加强拼读与拼写的同时,应帮助学生进行有意识记,应加强对词的用法及内在含义的理解,要培养学生用英语解释单词的能力,逐步启发引导学生用英语思考。单词教学一定要做到词不离句,这样,学生在学会了单词的同时,也学会了词的一些基本用法。
2、每天背诵课文中的对话,培养语感。
3、基本的语法教学一定要与语境相结合。
进行语法操练时,要坚持“四位一体”,即话题、语境、结构、功能相结合。抓住话题,联系语境,确定语法结构,明确语法功能(交际功能)。要重视语法知识对于培养语言运用功能的基础作用,又要注重改革教法。课堂上一定要有生动活泼的教学活动。
4、进一步培养阅读能力和写作能力。
阅读和写作能力的培养是英语教学的又一重点。阅读和写作能力的培养在于平时。教师在平时讲解阅读理解题时,应着力帮助学生分析语言材料,而不是核对答案;平常应该多写作文。
5、做好学困生转化和优秀生培养工作。
优秀生:___,___,__,___。
学困生:___,___,__,___,___,___,___,___,___,___,___,___,___。
尤其对学困生进行专门辅导,布置一些作业,让他们在小进步、小转变中体会学习的快乐,树立学习的自信,尽快成长起来。
6、继续搞好师徒结对活动。
师徒结对活动也是一种好的学习方式。
7、作业布置要做到数量适中,批阅及时,对出现的问题要跟踪矫正,认真讲评,尽量面批面改。提高练习质量,要精选资料。
六、教研课题
《浅谈英语阅读能力的培养》
措施:用新的教学理念指导英语阅读教学,进一步改变教法和学法,培养学生对英语阅读的兴趣,提高学生的英语阅读能力,提高英语教学效果。
1、尝试通过各种形式的学习,例如复述课文、把课文改编成情景剧、阅读竞赛等活动,提高学生学习英语的兴趣,从而达到自主积累、综合运用英语的目的,并指导学生运用科学的方法记忆单词、阅读课文,取得事半功倍的效果。
2、通过信息技术与学科整合的手段,以课内为基础,增加课外阅读的量,指导学生借助信息手段和工具书理解文章基本内容的方法,提高学生的英语自学能力。
3、以复述课文、回答问题、判断正误、通过上下文线索猜词义为载体,培养学生的综合阅读技能,提高学生的英语阅读理解能力。
篇6:关于故宫的英语作文初中
全文共 3582 字
+ 加入清单The imperial palace, also known as the Forbidden City, is the imperial
palace of the Ming and qing dynasties, which is the largest and most complete
ancient architectural complex in China. I especially want to know the
architecture of ancient palaces and the living environment of ancient
emperors.
One weekend in the golden autumn, the sun is shining and the autumn wind is
crisp. My mother and I went to visit the Palace Museum in the center of the
city. I was very happy.
Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt
help it. The mother said, "the most spectacular is still in the back!" We first
visited the architectural model of the imperial palace and its construction. I
know that the imperial palace covers an area of over 720,000 square meters, with
more than 9,000 rooms, all wooden structures, and all the wooden structures have
no nails. The palace is the blue and white stone base, the tall roof, the yellow
glazed tile, the pattern of the dragon everywhere, and decorated with the
brilliant color of the golden wall. I observed all the palaces, and found that
the palaces were lined up along the north-south axis, and spread out to the
sides, to the north and south, and to the right and left. I told mom, I found
mother listen to nod a smile, said: "the central axis not only in the Forbidden
City, and nanda YongDingMen, north to the drum tower, almost throughout the
whole city. Its magnificent, well-planned and spectacular.
We have been visiting the taihe temple from the imperial garden. What a
breathtaking view! In the Forbidden City, the most striking is the "three halls"
: the hall of supreme harmony, the hall of harmony, the hall of protection and
the temple. They are all built on the 8-meter-high base of the white jade, which
looks like the qiong yuyu in the myth. The first hall of supreme harmony was the
most magnificent building. People called it the "throne room". It was the place
where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35
meters north and south, and a large pillar with a diameter of 1 meter. Among
them, six large pillars, one meter in diameter around the throne, are flat
dragon pillars of leached gold. The throne is located at the base of the two
meters high in the temple, with the graceful crane and the top of the furnace,
followed by a carefully carved screen. The whole hall is decorated with golden
walls, which are both majestic and magnificent. The hall of neutralization was
the place where the emperor went to the hall of supreme harmony to take a rest
and exercise etiquette. Baohe and the temple are the place where the emperor
gives banquet to the king of the foreign land every New Year. This is just the
palace buildings, and house decoration is numerous, the rarities of the mother
said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan
carried away many treasure palace, there are some loss in a foreign country". I
feel sorry for the loss of these treasures. When will these lost treasures
return to the embrace of the motherland? I am looking forward to the reunion of
Taiwan and mainland as soon as possible.
The visit of the Forbidden City made me linger. The Palace Museum is an
unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese
culture are profound and profound, and we should be proud and proud to have
built such a magnificent palace for the ancients. At the same time, we also have
the responsibility to protect these cultural relics from destruction, so that
the five thousand years of splendid civilization of the motherland will be
handed down.
篇7:有关交通英语初二
全文共 972 字
+ 加入清单Nowadays, motorcycles are popular around us. They have become an important
means of transport in Chinese cities. Compared with the bike and the car, the
motorcycle has its own advantages. First, it is quite flexible. When there is a
traffic jam, it can go through the cars that are held up in the street. Besides,
it doesnt consume much petrol. Most important of all, it can carry another
person at the back. But every coin has two sides. The negative aspects are also
apparent. To begin with, its very complicated to get qualified fur riding a
motorcycle. Youll have to go through a series of procedures to get a riding
license. Furthermore, the maintenance is expensive. Worst of all, it costs a big
sum of money to pay fur the license plate, especially in big cities.
In conclusion, it has both favorable and unfavorable aspects. However, if
the authorities concerned simplify the procedures and reduce the cost of the
license plate, the motorcycle will be accepted by more people.
篇8:春节英语作文初二80词
全文共 740 字
+ 加入清单The Spring Festival is my most favorite festival, because it’s time for
family gathering. And the Spring Festival is a new start of a year. It brings me
hope and courage. On Spring Festival, my parents usually take me back to my
hometown. My hometown is a small town. Many of my relatives move to the larger
cities, but we usually go home when the Spring Festival comes. During the
gathering, we share our lives with others and care about each other. Of course,
big meals are necessary. Families prepare for the big meals together. They all
cook their specialty dishes. Therefore, our meals are always delicious. We often
stay at home for three days and then we leave with others’ wishes. I like the
Spring Festival, because I like family gathering.
篇9:阅读英语年级
全文共 883 字
+ 加入清单Gorky said: "Books are the ladder of human progress!" It is obvious how
important reading is! Reading books allows us to learn a wealth of knowledge,
but also make people progress.
Usually we should read more books, and we must read good books, such as:
science fiction, composition, fairy tales, fables, myths and other useful.
Meaningful book. However, for books like comics, it is best to read less.
"Reading through thousands of books, writing pens is like a god." I think
that reading more is good for writing. When reading, you should accumulate some
good words and good sentences, and then copy them on your notebook. Learn more
about other peoples writing skills. Content, so that when writing, the
accumulated and learned things can come in handy!
Books are our good friends; books are also our good teachers; none of us
leave anyone, book this intimate teacher, this competent teacher!
篇10:关于青春英语高一
全文共 1130 字
+ 加入清单Whether sixty or sixteen, there is in every human beings heart the lure of
wonders, the unfailing childlike appetite of whats next and the joy of the game
of living. In the center of your heart and my heart there is a wireless station:
so long as it receives messages of beauty, hope, cheer, courage and power from
men and from the infinite, so long are you young.
An individual human existence should be like a river—small at first,
narrowly contained within its banks, and rushing passionately past boulders and
over waterfalls. Gradually the river grows wider, the banks recede, the waters
flow more quietly, and in the end, without any visible break, they become merged
in the sea, and painlessly lose their individual being.
Youth means a temperamental predominance of courage over timidity, of the
appetite for adventure over the love of ease. This often exists in a man of
sixty more than a boy of twenty. Nobody grows old merely by a number of years.
We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
篇11:保护环境英语作文高一80词
全文共 776 字
+ 加入清单Environmental problems are being more and more serious all over the world。
For example, cars have made the air unhealthy for people to breathe and
poisonous gas is given off by factories。 Trees on the hills have been cut down
and waste water is being poured continuously into rivers。Furthermore, wherever
we go today, we can find rubbish carelessly disposed。 Pollution is, in fact,
threatening our existence。
The earth is our home and we have the duty to take care of it for ourselves
and for our later generations。 Fortunately, more and more people have realized
these problems。 Measures have been taken to cope with these problems by the
government。 Laws have been passed to stop pollution。 I hope the problem will be
solved in the near future and our home will bee better and better。
篇12:我的母亲英语作文高一100词
全文共 718 字
+ 加入清单My mother is a ordinary women.She is a very very ordinary women,really.She
looks like very ordinary;her age very ordinary;only her wears looks like very
special.
My mother always wear a wide casual pants,a T-shirt (or a wide vest),and a
pair of sunglaes.She always use toiletry,consequently shes skin was very
good.
My mother is very benignant,and she was very love me.I with regard to
these,I to be thankful.I love my mother , too.Because she gave me very very
many.She civilize by education me how to do in world and knowledge.
My mother is a office workers.She everyday works hard,but she always not to
get heighten.Ha ha~~
I love my mother , because she gave me very many thinks.
I love my Mum . A ordinary and largene mother.
篇13:成都英语作文高一100词
全文共 1803 字
+ 加入清单The giant panda is a national treasure in our country, they are very cute.
Recently, I came to the hometown of giant pandas, chengdu panda base to
visit.
Entered the panda base, I saw the "fog" from the side of the hearth, and
likely to increase humidity. Then, I found the bamboo on both sides of the tilt
to the middle, formed a huge "arch bridge", for tourists to enjoy. Then, we came
to the giant panda museum. We first watched on giant panda breeding and so on
video, then, I started to play the game here: imitation of giant pandas, find
the bride for the panda, and so on.
Then, we came to the giant panda "villa" : every panda about 15 square
meters of the "indoor residential" and several "outdoor garden" the size of the
sitting room. They sometimes along the garden wooden posts climbed several
meters high rack, the crawling around on it. In indoor, they often walk around
the glass window, as if to show people it lovely side. Then he will be picked up
in the middle of the bamboo, taste with relish.
We will go forward, then came to the young giant panda base. You dont call
them "panda". Because the red panda is another panda. Head I thought I would see
a big, white and black giant pandas, youth didnt see the size of a mouse pink
"pig". Afterwards just know, the giant panda cub is these furry little one. I
came to another room, suddenly found the young pandas here head is much bigger
than before, and also has become a black and white. It is hard to imagine but
larger than the "pig", less than a month of young giant pandas.
Finally, we arrived at the panda. But they are many only live together. The
panda brown and white, very lovely. The panda and the giant panda is not the
same, however, gave birth to have had the bright colors.
Chengdu panda base is the panda "shelter", care and concern every
panda.
篇14:关于奥运会英语
全文共 615 字
+ 加入清单Olympic Games is the biggest event for the players, because it holds every
four years. I remembered that my father watched the games at midnight many years
ago, and I did not understand why he was so crazy about it. Now I watched the
game with him and I started to appreciate the charm of sports. No matter what
the result is, standing in the biggest stage and competing with the greatest
rivals make the players feel proud. They chase to be higher, stronger and faster
and these are the spirit of Olympic Games. When the audience see the players
break the record and challenge human being’s limitation, how excited it is.
篇15:关于戒烟英语
全文共 846 字
+ 加入清单Nowadays, more and more people realize the harm of smoking and the damage
it bring to the people around us. Considered the health of people themseves and
the one they care, many smokers try their best to give up smoking. When quiting
smoking, I have some suggestions. First of all, people should have strong will
on giving up smoking. Personal determination is the most important factor. When
feeling eager to smoke, people should think about the damage of smoking and the
people they love. And then they can strengthen their will not to smoke.
Secondly, sweep away all the cigarette around. They can’t find any cigarette
when they want to smoke. And then after a while, their wants for smoke will
reduce gradually. Last but not least, prepare some candies in the pocket, when
people want to smoke, eat candies instead. Hope every smoker succeed in the
end.
篇16:关于朋友英语作文高中
全文共 463 字
+ 加入清单Friend plays important role in our lives. Everyone needs his or her own
friends. Some people make friends easily but some do not. And “friend” means
differently to people. Some people think friends should stay together all the
time, but some others think that share and support is the real meaning of
friend. From my point of view, friend is the person who will always be with you
no matter what happens. It’s the person who can share your happiness as well as
sorrows.
篇17:关于国庆的英语
全文共 3517 字
+ 加入清单In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.
Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.
The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.
We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!
在地球的北面,亚洲的东部,太平洋的西岸,有一个美丽的地方,这儿是我们的故乡,这儿是我们的家园,这就是我们伟大的祖国――母亲,是她,用睚已的乳汁,培育出了万千英雄,是她,给了我们黑眼睛,让我们能从黑暗中走出光明,是她,给了我黄皮肤,像黄河一样与生命搞争。这位母亲如此善于索取,以至于所有优秀的儿女都将生命献给了她,这们母亲又是那样的慷慨地给予,她把智慧,正直,勇敢,真诚都播进了英雄们的心灵。
春天,总给人们带来喜庆,带来诗意,带来遐想,带来憧憬,更带来希望,而今年的秋天,非同一般,更不寻常。在这美好的季节,从江南水乡到北国边陲,从赣江只滨到拉萨林卡,共和国每一平方公里的热土都浸透着欢欣与幸福,流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬,放飞坚如磐石的信念与对伟大祖国赞美的诗行。
新中国的建立,是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱,但新中国的领导人使中国人民彻底站了起来,使中国彻底实现了独立、完整。 在过去的70年岁月中,中国一步步在崛起,这是华夏儿女所期望的,也是值得欢欣鼓舞的。从建国的第一天起,国际上的许多不友好的国家在仇视中国,想方设法阻碍中国进步。 美国是中国发展的最大威胁,美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国,如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等,在未来的若干年中,美国将仍然是中国的敌人,是永远的麻烦制造者。
我们坚信,在中华民族伟大复兴的征程上,必将出现一个又一个辉煌的30年!中华民族的崛起,必将让世界为我们自豪!
篇18:关于疫情的英语作文万能句子
全文共 467 字
+ 加入清单1、Wuhan
just had a disease, the motherland and we still love it!
武汉只是生了一场病,祖国和我们依然爱它!
2、With
so many people sticking it out, why wouldnt we try.
有这么多人都在坚守,我们有什么理由不去努力。
3、No
party this year, double love next year.
今年不聚会,来年双倍情。
4、All
over China is waiting for you to recover. We will meet you in spring to watch
the cherry blossoms!
全中国等你痊愈,我们相约春天观赏樱花!
5、Having
a meal together will not break the family relationship; eating together will add
chaos to society.
少聚一顿饭,亲情不会断;聚一起吃饭,给社会添乱。
篇19:有关坚持英语初二
全文共 790 字
+ 加入清单Since I was a little child, I was taught that dont give up forever. My
mother told me that teaching me how to walk was a tough task. When I just
learned how to walked, I fell down frequently, but she or my father never helped
me to stand up, because they wanted me to stand up by myself. After fell down
again and again, I finally learned walking. My parents were proud of me. Now,
whenever I meet with a problem or get into trouble, no matter how hard the
situation is, I rarely stop my step, because I have a faith in my mind that the
most beautiful view will come in after the highest hill. If you are sure what
you do, then you just stick to it. Nothing in the world is easy, so we will
always meet challenges in life, but remember one thing that never give up and
sunshine comes after the storm.
篇20:关于改变自己英语
全文共 674 字
+ 加入清单Things in the world are changing. People are changing and every creature is
changing. Changing is a neutral word. We can’t judge it is good or bad in
general, because every coin has two sides. But sometimes we need to change,
because it is good for us. Sometimes we will meet some difficult or
uncomfortable situation. When we are not able to change it, we need to change
ourselves. If both of us refuse to budge, the problem would not be solved.
Sometimes we need to change our life attitude; sometimes we need to change our
views of seeing things; sometimes we need to tolerant; sometimes we need to be
strong. Changing ourselves according to the specific situation is good for
us.