keephealthy的英语作文（经典20篇）

Most smokers are males, because they need to smoke for social communication

or for set themselves free from the pressure. In the packaging, we can find that

every packaging has written the words that smoking is harmful to health. Though

smokers know it, they ignore it. For the harmony of the family, people should

quit smoking.

To quit smoking is not easy, people know smoking does harm to their health,

but they just can’t resist the temptation and then start to smoke again, so they

must have strong will. They must tell themselves that smoking not only does harm

to their health, but also does harm to their families. The families will have

much chance to take in the second-hand cigarette, in order to keep the families

healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they

want to smoke again. At that time, people can find some food or fake cigarette

to take place of the real cigarette, in the long time, they will have less

desire to smoke.

Everyone has their own habit. I have some living habits. I will take off my

shoes and put on the slippers when I arrive home. And I get used to drink some

soup before having dinner. What’s more, I have to keep my room light on until I

fall asleep. If I am forced to change anything about this, I will be very

uncomfortable. For example, if I don’t wear slipper at home, I will be very

uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I

can’t fall asleep if the light is off. This is my living habit. Maybe I will

change it one day, but now I can’t receive any change about them.

It is widely accepted that to work independently has the obvious advantage

that it can prove one’s ability. However, I believe that teamwork is more

important in the modern society and teamwork sprit has become a required quality

by more and more companies.

In the first place, we are situated in a complicated society and we often

encounter tough problems that are beyond our ability. It is especially at this

moment that teamwork proves to be exceedingly important. With the help of the

team, these problems can be solved easily and quickly, which could improve work

efficiency.

In the second place, teamwork provides a chance to cooperate with workmate,

it will make a friendly and enjoyable work environment, which is an important

factor influencing employees’ belief in the company as a good workplace.

Finally, teamwork contributes to the prosperity of the companies. With all

workmates’ knowledge combined, the companies possess high work efficiency and an

ability to deal with whatever problems. As a result, the companies can make more

profits and develop more quickly.

In sum, teamwork is very important, no one could live individually, they

must rely on others in some way. Hence, work together could make life

easier.

I like sports, because doing sports is really a good thing. Firstly, it

helps me keep healthy. Exercise is one of the most active and effective means to

enhance the physical health. Secondly, doing sports is a good way to relax. When

you are upset, sport may pull you out from depression. Finally, it’s easier to

make friends while take part in sport activities, because you have the same

interest. It’s important for making friends. All in all, I get a lot from

sports.

A sunflower is a kind of beautiful and useful face is round and golden， looks like the sun. Thats why people call it sunflowers.向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。 It faces the sun all the time during the autumn comes， sunflower fruit is le like eating them in their free s more， people can also make oil from them.在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。 A sunflower brings us not only beauty but also delicious seeds.向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

I will be a middle school student soon. when I look back on my pass days, I

find myself don’t make a difference, I play most of the time and don’t focus on

my study. Now I make up my mind. In the future days, I must study with all my

heart and learn as more as possible. So that I can store something for the

future.

Halloween is on the last day of October, it is very popular in the western country. On that day, people will dress in the horrible style, especially for the kids, they will knock from door to door. If people dont give them the candy, the children will play tricks on them. But in China, more and more young people like to follow this trend, they will play the roles and find some fun. As for me, Id like to join some activities on the Halloween. My friends always have some funny costumes, so I will borrow one from them. Then we dress together, when night comes, we will come to join the party. We sing and dance. It is such a fun night. Before the midnight, we will get together and take some drinks. We talk about the happy hour. I like these activities.

万圣节在10月的最后一天,它在西方国家很受欢迎。在那一天,人们会穿着恐怖风格的服装,尤其是孩子们,他们会挨家挨户敲门。如果人们不给他们糖果,孩子们就会捉弄他们。但在中国,越来越多的年轻人喜欢追随这个潮流,他们会扮演角色，找到乐趣。至于我,我喜欢在万圣节参加一些活动。我的朋友总是有一些有趣的服装,所以我会借一件。然后我们一起打扮,夜幕降临时,我们将会来参加聚会。我们唱歌跳舞。这是一个有趣的夜晚。在午夜之前,我们会聚在一起,喝饮料。我们谈论快乐的时光。我喜欢这些活动。

Xiamen is Chinas first four special economic zones,it is

Taiwanese,southern Jiangxi,southern Hunan to the east to the sea,the Pacific Rim

will be developed into an international harbor.

"City at sea,the sea in the city," Xiamen is a graceful charm of the "Sea

Garden." Island,reef,rock,temple,flowers,wood backed each other,the hometown of

overseas Chinese customs,practices Fujian and Taiwan,coastal cuisine,exotic

blend of construction,year-round spring weather is more of the charm of the sea

icing on the cake.Beautiful scenery and pleasant weather,it can be said here is

the best environment for cities.Surrounded by sea water,broad sandy beaches,warm

sunshine,as a good ecological environment,Xiamens clean air,a habitat for

hundreds of thousands of egrets,Xiamen has formed a unique natural

landscape,since ancient times,Xiamen Egret is one of the major habitats,so

Xiamen Also known as "Lu Dao"; in addition to the beautiful natural

scenery,Xiamens urban environment is also very clean,is well-known tourist

city.

The Culture of China is home to one of the worlds oldest and most complex

civilizations. China boasts a history rich in over 5,000 years of artistic,

philosophical, political, and scientific advancement. Though regional

differences provide a sense of diversity, commonalities in language and religion

connect a culture distinguished by such significant contributions such as

Confucianism and Taoism. Confucianism was the official philosophy throughout

most of Imperial Chinas history and strongly influenced other countries in East

Asia. Mastery of Confucian texts provided the primary criterion for entry into

the imperial bureaucracy.

With the rise of Western economic and military power beginning in the

mid-19th century, Western systems of social and political organization gained

adherents in China. Some of these would-be reformers rejected Chinas cultural

legacy, while others sought to combine the strengths of Chinese and Western

cultures.

China is a unified nation consisting of many different ethnic groups.

Fifty-six different ethnic groups make up the great Chinese national family.

Because the Han people accounts for more than ninety percent of Chinas

population, the remaining fifty-five groups are generally referred to as "ethnic

minorities." Next to the majority Han, the Mongolian, Hui, Tibetan, and Uygur

peoples comprise the largest ethnic groups. Although Chinas ethnic minorities

do not account for a large portion of the population, they are distributed over

a vast area, residing in every corner of China.

Particularly since the implementation of Chinas opening and reform policy,

the central government has increased investment in minority areas and

accelerated their opening to the outside world. This has resulted in an upsurge

of economic development in these areas. Each of Chinas ethnic minority groups

possesses a distinctive culture. The Chinese government respects minority

customs, and works to preserve, study, and collate the cultural artifacts of

Chinas ethnic minority groups. The government vigorously supports the

development of minority culture and the training of minority cultural workers,

and fosters the development of traditional minority medicine.

The relation among Chinas ethnic groups can be described as "overall

integration, local concentration, mutual interaction." Concentrations of ethnic

minorities reside within predominantly Han areas, and the Han people also reside

in minority areas, indicating that there has been extensive exchanges among

Chinas ethnic groups since ancient times. With the development of the market

economy, interaction among ethnic groups has become even more active in the

areas of government, economics, culture, daily life, and marriage. Linked by

interdependence, mutual assistance, and joint development, their common goals

and interests creating a deep sense of solidarity, Chinas ethnic groups

resemble a great national family, together building Chinese civilization.

Everyone needs a friend, because we are not the only one in the world. We

need someone to talk to and share our happiness and sorrow. Last night, I saw a

movie, the protagonist’s friend asked him what was a friend, and he gave the

answer that a friend was someone you can talk about your secret and you would

share food with. It is a child’s opinion, and it is simple and real. A friend is

someone who we can trust, we don’t have to hide ourselves and just who we are.

We will feel comfortable with them. When we are in trouble, we will think of

them and they will come to help.

Recently, it has been reported that a boy argued with his father and then

he left home and the policed found him, taking him home after half a month. It

sounds so ridiculous for the boy to leave home for such a long time, but

thinking further, the lack of communication between the father and the son makes

this joke. There always some people wonder why we need to get higher education,

because we may not earn money as much as the workers. In my opinion, the purpose

of education is not for the money, but for the better person we will become. If

the father knows how to communicate with his son and his son is considerate,

then things wouldn’t become so bad. We need receive education and become the

wise person, so we can communicate better and create a harmonious

environment.

Do your teachers still use traditional techniques to teach you nowadays? A

revol- ution in teaching techniques is required now. In the past, we just took

it for granted that a teacher s aim was to teach the students all that he knew

and solve all the problems for them. Therefore, students could mot judge things

on their own under this circumstance. Thus students gradually lost the ability

to learn by themselves. In addition, they were only equipped with the knowledge

that were taught in class and made the same judgement upon every problem which

might crop up. Of course, they would find their knowledge not enough to solve

practical problems.

So it is time to change the teaching method. A teacher s goal is to help

the students develop not only the ability to learn by themselves but the skills

to make judgements on every aspect on their own. It s not necessary for the

students to turn to teachers for help while meeting with difficulties. The first

thing is to develop the students abilities to make sound judgements upon any

problem and overcome difficulties.

All in all, the aim of teaching is to liberate, but mot to fetter the

students innate powers of making sound judgements.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

On May 12, 2008, there was an earthquake happened in Wenchuan, Sichuan

province. More than 69000 people had lost their lives, 374643 people had injured

and 17923 people could not be found in this earthquake. After the earthquake had

happened, people from all the field joined the rescue teams. At that moment,

people only care about one thing, that was to save more people from this

disaster and encourage the injure to be strong. After seven day, the chairman

declared that May 19 is the national day of mourning. Flags were at half-mast

everywhere on the day of mourning for victims of Wenchuan earthquake.

The mourning day is to remember the people who lost their lives in the

earthquake, on one hand, is to remind people do not forget that day, don’t

forget about the past and look into the future; on the other hand, is to

encourage the survivers to stay strong. Life is worth living for.

Although Earthquake had destroyed our home, but we can build a brand-new

one. We can rebuild our hope. Just as Nixon said so, our destiny offers not the

cup of despair, but the chalice of opportunity. So let us seize it, not in fear,

but in gladness. Just have a little faith. Just try to remember that everything

will be alright. We will find what we are looking for in the future.

Last night, I watched a tennis game, it was the US open, because there was

a Chinese female player came to the semi-final, so I stayed up to watched the

game. Unluckily, she was injured twice, though she still wanted to finish the

game, her body situation did not allow her to do so. Her insistence moved so

many audience, they gave her the biggest applause.

The power of insistence is great, it will help you set free your potential

and keep move on. Just for the players, they will face all kinds of incidences

now and then, but the will to insist will make them finish the game. Sometimes,

people win the game not because of their excellent skills, but their strong

will. Those who can stick on to the final line will win people’s applause.

What’s more, when people insist to finish the game, it is the respect that

they show to their opponents. Their spirit deserves people’s applause.

Insistence is a merit, we should keep it, no matter what we do, we must remember

to insist.

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

Everyone has their own dreams， I am the same. But my dream is not a lawyer， not a doctor， not actors， not even an industry.

Perhaps my dream big people will find it ridiculous， but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting， it is not only sharp colors， but also the colors are bleak， I do not rule out the painting is part of the black， but I will treasure these bleak colors! Not yet， how about， a colorful painting， if not bleak， add color， how can it more prominent American? Life is like painting， painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult， unpleasant time. You may find a flat with a beautiful road is not very good yet， but I do not think it will. If a person lives flat then what is the point?

Life is only a short few decades， I want it to go Finally， Each memory is a solid.

How can we live a full and meaningful holiday when we are getting closer

and closer to our colorful summer vacation? Let me tell you about my ideal

summer vacation.

Golgi once said: "books are the ladder of human progress". Reading, not

only enriches knowledge, but also makes people understand the philosophy of

life. Yes, there are good, evil, ugly, beautiful in the book, and there are many

wonderful stories. I am a "bookworm", long holidays of course this book friends!

Im going to go to the Xinhua Bookstore to read every day, the campus story, the

name of the world, the Confucian classics, the fairy tales, the detective

stories... I like them all。 Haha, summer vacation packages can treat. I read

"scream", and I was reading "Kong Yi." Although it had been read earlier, in the

atmosphere created by "cry", the sad and ridiculous Kong Yi seemed to have added

a lot of misery. Also read "naughty bag horse small jump", humorous humor only

smile to the stomach pain. The book is really spiritual food!

Voltaire said, "life lies in movement." The long summer vacation, in order

to make my health is good, we must do some exercise. A sport that I love most is

to play table tennis, I cant miss this chance to go to the gym during the

summer vacation, "kill" on a back, and the real "Table Tennis Master blows, they

learn to play ping-pong essentials, and find out the deficiencies of their own

efforts to learn for table tennis, a qualitative leap. I looked at the little

yellow ball jumping up and down, while the sweat, but in the heart of the

emergence of unspeakable joy.

Holiday is at home, on the Internet. Of course I this "netheads" to a

chain. Open the "composition", look at the composition, pack a bag, and then go

to the BBS irrigation, send post, understanding the novel interesting. Play

tired, close your eyes and listen to the melodious music, let your mind rest,

melodious music ups and downs, I feel the people are immersed in the music, is

really a kind of enjoyment! Since the said: listen to music at any time, its

nuts. Point open "Baidu", hot news reports immediately appear in front of, hey,

really many ah! The whole country and the big and small things are immediately

present, really countless ah! There is a lot of encyclopedia knowledge on the

Internet. I suck the nutrition of knowledge in the ocean of knowledge, and add

some extracurricular knowledge. It is: the Internet, a good holiday partner.

My ideal summer vacation, perhaps not the richest, is the most suitable for

me, and I believe I will have a fullest and most meaningful holiday.

We need to follow all kinds of public rules, such as the manner rules and

the traffic regulation. If we break the rules, then all the work will be out of

order and everybody will suffer the loss. But few people just ignore the rules

and waste other people’s time and money.

Chinese high speed train has won many praise from foreign people. The

trains always start off as the timetable and reach the destination on time. High

speed train is popular by the public by its speed and punctuality, but what if

someone breaks the traffic rule? Recently, a video got popular on the Internet.

A woman was stuck in the door of high speed train and the staffs tried to stop

her but failed. She said her husband was on the way and she wanted the train to

start off later. How ridiculous it was. How could she let all the passengers to

wait for her. Everybody’s time is precious.

Though the woman apologized after the policemen’s education, what she did

discomforts the public. The way she acted wasted the public’s time. It is our

duty to follow rules and keep the public in order.

The joyous Mid-Autumn Festival was celebrated on the fifteenth day of the

eighth moon, around the time of the autumn equinox(秋分). Many referred to it

simply as the "Fifteenth of the Eighth Moon".

This day was also considered as a harvest festival since fruits, vegetables

and grain had been harvested by this time and food was abundant. Food offerings

were placed on an altar set up in the courtyard. Apples, pears, peaches, grapes,

pomegranates(石榴), melons, oranges and pomelos(柚子) might be seen. Special foods

for the festival included moon cakes, cooked taro(芋头)and water caltrope(菱角), a

type of water chestnut resembling black buffalo horns. Some people insisted that

cooked taro be included because at the time of creation, taro was the first food

discovered at night in the moonlight. Of all these foods, it could not be

omitted from the Mid-Autumn Festival.

Today, cellphone has been part of people’s live, they use cellphone to keep

in touch with friends and family, cellphone is also very helpful in people’s

work. As cellphone is so important, so people count on it so much, I think we

need to take the right attitude towards cellphone.

Teenagers especially like to use cellphone, they can’t live without

cellphone. Take my brother for example. He carries cellphone all the time, no

matter what he does. When we are talking to him, he just lows down his head and

says yes, I don’t think he is listening to us. When he is walking on the street,

he still keeps his eyes on the screen. My brother is a typical cellphone user, I

feel pity for him because he misses so many beautiful moment.

It is very a common situation for the young people to low down their heads

to check on the cellphone. They don’t have the real communicate with others, it

is not a good behavior. It is better to drop down the cellphone and see the

scenery around us.