有关健身的英语作文【推荐20篇】

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

For China’s competitive sports, 2008 is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy peoples growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.

对于中国竞技体育，2008年是非常辉煌的一年。在后奥运时期，大众体育是越来越受到关注。为了满足人民群众日益增长的健身需求，为了纪念北京奥运会的成功举办，国务院把八月八日定为“全民健身日”，来传达健康体育精神，促进公众健康的生活理念。

The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign，to further develop the comprehensive functions of sport and social effect，to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.

全民健身日的成立，是适应人民群众的体育需求，促进全民健身运动，以进一步全面发展体育和社会影响，丰富体育文化生活，促进人的全面发展。最重要的是，全民健身日是为了纪念北京奥运会的最好方式。

Liu Peng, the department head of State Sports General Administration, said that Hu Jintao had told four major. Firstly, sports have become an important way to promote civilized way of life. Secondly, spots have become an important method of enhancing youth physical fitness. Thirdly, sports have become the important force to promote economic and social development and the important bridge to communicate and contact the world. Therefore, the "National Fitness Day" is a benchmark and a driving force.

刘鹏，国家体育总局局长，说胡锦涛曾讲了四个重要。首先，体育已经成为推广文明生活方式的重要途径。其次，体育已成为增强青少年体质的重要方法。第三，体育已经成为推动经济和社会发展的重要力量和沟通世界、联系世界的重要桥梁。因此，“全民健身日”是一个标杆，是一个推动力。

Through the publicity and driving of National Fitness Day’, to make fitness will be a part of peoples lives. The people will really enjoy health and happiness brought by the sports. So the sports will play a more active role in the construction of harmonious society!

通过 “全民健身日”的宣传和驱动，让健身成为人们生活的一部分。人民群众才可以真正享受到体育带来的健康和快乐。因此，体育在构建和谐社会中发挥着更积极的作用!

[关于全民健身英语作文

The Mid-Autumn Day

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion. Each family

will have the members get together to have a big dinner. The most popular food

is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

Spring Festival is my favorite among all the Chinese traditional festival.

The first reason why I love it the most is because I can get lucky money on that

festival. It is the Chinese custom that the old will give children lucky money

on Spring Festival to wish a good luck for the young generation. Moreover,

people everywhere on those days are full of happiness. Quarrel, fight and abuse

are almost disappeared at that time. Meanwhile, my mother will make a big meal

for us to celebrate. Everyone will forget the unhappy thing they meet, instead

remembering to appreciate life to wish a better future. That is my favorite

festival.

Goethe said that reading a good book is like talking to a noble person, but

when I was a kid, I had a headache when I saw the book.

As I grew older, I remember that when I was in the first or second grade, I

couldn’t write because of the composition and made up a mess. I lost 5 or 6

points. My mother was also troubled by this. I was also very upset. There are

many things I don’t know, and I like to read more and more. I watched "Andersens

Fairy Tales", "Five Heroes of Langya Mountain", "Green Fairy Tales", "Twenty

Thousand Miles Under the Sea", etc. I was deeply intoxicated In the ocean of

books, my composition is getting less and less, and my parents are very happy

for me.

Once, I saw Mai Xiaoduo, who was changing, and it made me laugh, until I

heard my mother enter my room for dinner.

Then, the representative of the bedroom Zhu Guozhang asked us to guess a

line of a poem related to the above situation. He added that Li Xinmin alone was

born in the year of the dog and the other three were all born in the year of the

chicken. They left us all in confusion. And it was our monitor who was

quickwitted. He shouted our, "The day breaks as the cock crows three times at

dawn." The hall After that, they had another item. This time Li Xinmin was

placed in the middle of the circle. While he was standing there, the other three

stood around him, each bowing down to him at an angle of 120 degrees. It was an

idiom. This time I got it right:"The dog stands out among a group of

chickens."

The environmental pollution is worse and worse today. Many trees are cut

down, and water and air are polluted. As a student I try to have a low-carbon

life to save energy and reduce pollution.Firstly, I often walk to school. It can

reduce air pollution. Secondly, I always turn off the lights and fans when

leaving the classroom.

Thirdly, I always make full use of paper and other school things and never

waste water.

I wish more students to join me and make the earth more and more

beautiful.

Seasons have colors. What are the four seasons colors like?

Spring is green. When spring comes, trees begin to bud and grass begin to

grow. It is really a green world, and it is also the color of hope.What about

summer? When I look at flowers of almost all kinds in blossom, I know that the

color of summer is red.Compared with summer, autumn is totally different color,

especially in the north of our country. The rice in the fields and fruits on the

branches are the signals of autumn. It is the color filled with ripeness. Gold

is the symbol of harvest.Winter is the world of snow. Therefore, white is the

color of winter.

Seasons have colors and the changing of the four seasons makes the land

colorful and energetic.

I used to receive gifts like a basketball, a swatch or a CD. But the gift

I’m looking forward to is a bicycle though I can’t ride it now. How I want to

learn it well so that I can ride anywhere I want to go! Every morning, it is my

father who always drives me to school in all kinds of weather. Especially in the

past few days, he has worked hard until midnight. If I ride my own bicycle to

school, he will be able to sleep a little longer and work a bit harder. I hope

my dream of owning a bicycle will be realized in the shortest possible time.

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

Two years ago, the ofo became popular in China. The government advocated

ofo plan and wanted to facilitate people’s lives. Nowadays, ofo is favored by

more and more people, especially in the big cities. It can help people to save

time and some people can use it to take a visit of the city. The foreigners

speak highly of ofo. They say it brings great convenience to them. What’s more,

in the big cities, the traffic always get congested. At this moment, ofo is

great help to them. People don’t need to worry about being late. But the problem

comes. Some bikes are damaged and people condemn such behavior. Everybody should

behave themselves and make ofo works well.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

Now, the summer holiday is coming to the end. I really spend a rich but

happy holiday. As a junior student, I am not totally free in the summer holiday,

because study is still an important part in my life. In the first month of the

holiday, I study at home to finish my homework. There are many tasks I have to

finish. Besides, I have to go to the English and mathtraining class, because I

am weak inthe two subjects. Therefore, I need some extra training. After that, I

visit to my father with my mother. My father works in other province and I have

not seen him for half a year. My mother and I miss him very much. We spend near

a month with him.When my father is free, he often takes us go out. We are happy

together.

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

As a small girl， many teachers have asked me what do I want to be in the

future. My answer is always to be a teacher. It is myDreamand I study so hard

to realize it. Being a teacher can pass the knowledge to others and guide them

to the right way. Thinking about the great contribution I would make， everything

is worthy.

If life is a banquet,Friendshipis a flower. Friendship is to our life

what water is to fish. If you are in trouble, friends will surround you and

remove the barriers for you. Friendship plays an important role in our daily

life. I’ll cherish my friendship forever.

When I was in Grade 3 in senior high school, because of serious headache, I

couldn’t go to school. The doctor said that I must have a rest for a week. Once

hearing that, I was anxious. The step of Gaokao approaches. The subjects are

quite difficult. One night at eleven o’clock when we heard someone knock the

door, mum opened the door. Li Ming came in .He walked towards my bed and asked

my body. Then he said he would help me with the subjects. I didn’t agree with

him .After a day’s classes he was very tired. But he insisted on helping me with

the subjects. In the end, I agreed. Whether it was fine or not, he came

punctually. I was deeply impressed by his kindness. Apart from helping me with

the subjects, he also comforted me. And I felt better. As proverb says “If you

tell your sorrow to your friends, your sorrow will be reduced by half.” I

thought he had helped me a lot. If he had not helped me with the subjects at

that time, I firmly believed I would have fallen behind others. I felt an

immense gratitude to Li Ming. I was happy to have such a friend.

To sum up, a life without a friend is a life without sun. Friendship is one

of the most valuable things in life. We should treasure our friendship.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

People always attach the importance to the promise, they hate people who

break their promise. I remember once a time, my friend asked me to go to see the

movie with her, I said yes without hesitation. But on that day, I forgot about

the date, I just woke up late and then played computer games in my bedroom. My

friends called me, she asked why did I disappear, I said I was sleeping at home,

she became very angry, until then did I think about our date. I felt so sorry, I

break my promise for the first time, I realize I did the very bad thing. Even

though I apologized for many times, my friend was still angry with me. I learn

the lesson, promise is very important, we must keep it, other people will see

through our personality to decide what kind of person we are.

In my family, there are only three people, my parents and I. because of my

parents’ work, they could only have one child at that time, so I don’t have any

siblings. I felt so lonely when my parents went out for their work. Now the

government changed their policy, people can have the second child. But some

people refuse because they think they can’t afford it. Despite the expense,

there are many advantages to have the second child. For one thing, the only

child can have someone company, so they won’t feel lonely on the process of

growing up. For another thing, two kids will help each other, they can share

things together. Learning to share things is a very important lesson for

children. In Chinese tradition, more kids, more better, but I think two are

perfect for the family.