有关健身的英语作文（汇集20篇）

My Mother is a kind of gentle woman. She is always very gentle. She takes

good care of her children and keeps them all at school. I have one brother and

two sistets. So she gets four children in all. She gives us every comfort. We

all love her and she loves us also.

My mother has too much to do in bringing us up. As our family is too poor

to keep a servant, my mother has always to do very much work. She gets up very

early and sleeps very late every day. She works hard, yet without

complaining.

She is also a thrifty, and industrious woman. She saves every cent that she

can and keeps everything in order. As she has been busy eversince she was young,

she looks older than she really is. Her face is wrinkled, her hair becomes

silver white, but she works as hard as ever.

Often she says to us, "work while you work, play while you play. If you do

not work, you will become lazy and of no use to society." What piece of good

advice this is! We must worth it well and always keep it in our mind.

If life is a banquet,Friendshipis a flower. Friendship is to our life

what water is to fish. If you are in trouble, friends will surround you and

remove the barriers for you. Friendship plays an important role in our daily

life. I’ll cherish my friendship forever.

When I was in Grade 3 in senior high school, because of serious headache, I

couldn’t go to school. The doctor said that I must have a rest for a week. Once

hearing that, I was anxious. The step of Gaokao approaches. The subjects are

quite difficult. One night at eleven o’clock when we heard someone knock the

door, mum opened the door. Li Ming came in .He walked towards my bed and asked

my body. Then he said he would help me with the subjects. I didn’t agree with

him .After a day’s classes he was very tired. But he insisted on helping me with

the subjects. In the end, I agreed. Whether it was fine or not, he came

punctually. I was deeply impressed by his kindness. Apart from helping me with

the subjects, he also comforted me. And I felt better. As proverb says “If you

tell your sorrow to your friends, your sorrow will be reduced by half.” I

thought he had helped me a lot. If he had not helped me with the subjects at

that time, I firmly believed I would have fallen behind others. I felt an

immense gratitude to Li Ming. I was happy to have such a friend.

To sum up, a life without a friend is a life without sun. Friendship is one

of the most valuable things in life. We should treasure our friendship.

Mid Autumn Festival is a traditional festival of China。 It used to be as

important as Spring Festival 。It is usually celebrated in September or October。

This festival is to celebrate the harvest and to enjoy the beautiful moon

light。

To some extent， it is like Thanks Giving day in western countries。 On this

day， people usually get together with their families and have a nice meal。 After

that， people always eat delicious moon cakes， and watch the moon。 The moon is

always very round on that day， and makes people think of their relatives and

friends。 It is a day of pleasure and happiness。 Hope you have a wonderful Mid

Autumn festival!

There are four seasons in a year.They are spring,summer,autumn and

winter.Every season has three months and each month has about thirty days.

The first season is spring.In spring time we have warm weather and sunny

days.There are many beautiful flowers in the gardens and in the fields.The birds

begin to sing their songs.Everything comes to life again.

The second season we call summer.In summer the weather is very hot and it

rains a lot.All trees are beautiful with their green leaves.The sky is very

clear and blue,and the sunshine is much stronger than that in other seasons,so

many people go to the seaside or the mountains to avoid the heat.

Autumn is the third season of the year.In autumn the weather becomes cooler

day by day.It is the best season we have.So many people like it very

much,especially the farmers.They are very busy with their harvest.

The last season is winter.It comes with frost and snow.The weather grows

colder and colder,and much snow falls.But winter is not very long with us,for

spring comes again soon.

Cell phones have become increasingly popular in china these days. wherever

you go you can see people using cell phones. many college students, even high

school students, have cell phones.

Cell phones have brought people a lot of benefits, but the most important

is that they are convenient. with cell phones in their hands, they can keep in

touch with anybody they want. if they want to get some information from the

internet, they can easily have their dream realized via cell phones too.

furthermore, if someone has a heart attack or a traffic accident, a call to

emergency hospital or to the police can quickly bring him the help he wants.

However, cell phones can also bring people problems. the most serious is

the electric wave radiation which is thought to be harmful to users brains.

another problem is that when people are having a meeting or having a class or at

a concert etc, the ring of the cell phone may interrupt others. so i think

people should use cellphones as little as possible and turn them off when they

are attending important meetings or attending classes.

At the coming of the new year, it is also the time for one of the biggest

tennis matches, the Australian Open. Since Li Na won her second grand slam here,

more Chinese people fall in love with tennis. One of the popular male players,

Roger Federer, who is more than 30, but he is still in the top level. The fans

hope their hero can enjoy the match and they didn’t expect the next grand slam.

But Roger made it happen again. He defeated his great rival, Nadal and won

Australian Open. The world was cheering for him, and they witnessed this great

man to make his career successful at the old age. If we have dreams, it is never

too late to pursue. People always take the age as the excuse, actually, they

lack of persistence, which differs them from successful men.

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

"When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him.”— Ancient Chinese poem.

China is the home country of tea. Before the Tang Dynasty, Chinese tea was

exported by land and sea, first to Japan and Korea, then to India and Central

Asia and, in the Ming and Qing dynasties, to the Arabian Peninsula. In the early

period of the 17th century, Chinese tea was exported to Europe, where the upper

class adopted the fashion of drinking tea. Chinese tea—like Chinese silk and

china—has become synonymous worldwide with refined culture. At the heart of the

culture of tea—the study and practice of tea in all its aspects—is the simple

gesture of offering a cup of tea to a guest that for Chinese people today is a

fundamental social custom, as it has been for centuries.

China traces the development of tea as an art form to Lu Yu, known as "the

Saint of Tea" in Chinese history, who lived during the Tang Dynasty and who

wrote The Book of Tea, the first ever treatise on tea and tea culture. The

spirit of tea permeates Chinese culture, and throughout the country there are

many kinds of teas, teahouses, tea legends, tea artifacts and tea customs.

Better-known places to enjoy a good cup of tea in China include Beijing noted

for its variety of teahouses; Fujian and Guangdong provinces and other places in

the southeast of China that serve gongfu tea, a formal serving of tea in tiny

cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

I have busy weekend.In Satday morning,I’m read books and do myhowewoke.In aftenoon,I’m lean my room.In evening,I’m watch TV and movies.In Sunday morning,I’m play basketbaal with my good fiend .

We are very happy.In aftenoon,I’m go to marketpiace buy some food.In evening,I’m go to concert.

This weekend,I’m very tird ,but I’m enjoy onerselees

With the coming of national day, I have a one week holiday.

I really expect to it, because it want to have a short trip during these days. I will travel to Jiuzhai Valley with my parents for three days.

I have heard that the scenery of Jiuzhai Valley is very beautiful in autumn that it’s the best time to travel there.

Autumn is my most favorite season so I want to enjoy the beauty of such a wonderful place. I do some preparations for this trip.

For example, I search the Internet to see the travel raiders and I have known where the most attracting place is and where to live in. I am sure it will be a wonderful journey.

There are only several days for the coming trip, but I have been too excited to wait.

Recently, a Chinese student who studied abroad delivered a speech at the

graduate ceremony. Her speech soon became the hot issue, because she criticized

Chinese air pollution, which was a great threat to her health. Though her speech

had exaggerated the problem, it is true that China has faced many pollution

problems. The haze in Beijing is famous around the world, which is the

punishment for human to ruin the environment. It needs time to fix the problem,

but there is no need to deny our country. Even for the developed countries, they

have once faced such problem before. We can do something in the daily life to

protect it, such as do not throw away the rubbish.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Spring Festival is the most important festival in China .It‘s to celebrate

the lunar calendar ’s new year .In the evening before the Spring Festival

，families get together and have a big meal .In many places people like to set

off firecrackers .Dumplings are the most traditional food .Children like the

festival very much ，because they can have delicious food and wear new clothes

.They can also get some money from their parents. This money is given to

children for good luck . People put New Year scrolls on the wall for good

fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words “Have all your wishes ”。 People enjoy the Spring Festival

，during this time they can have a good rest .

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

Hi, Im Shao Ying. Im going to have a busy Sunday.

In the morning, Im going to the zoo by bike. I want to see the monkeys. Then , Im going to the bookstore. Im going to buy a new English book. In the afternoon, Im going to visit my grandparents with my mom.

It is far, so we are going by bus. In the evening, we are going to watch TV together.

How about you?

When I go to high school, our school has the rule to ask students to live

in the dormitory. Most students live with their parents before, so we all feel

excited and afraid of the group life. Luckily, I have three nice roommates. Soon

we become close friends. Living with others, we learn to do the house work, such

as everyone needs take turn to clean the floor, when we have something good to

eat, we will share with each other. The group life makes us have less private

space, but we enjoy the moment when we have the little talk before sleep, the

secrets that we dont want our parents know can talk to these girls. Whats

more, I become much independent. I learn to take care of myself and have really

grown up.

He always rose early to enjoy at least two hours of solitude in the house

and garden before the rest of the family came down In winter he spent most of

the time reading and writing. In sum mer he liked to get out of doors to work in

the kitchen garden or to take the dog for a walk in the neighbouring woods and

fields Whatever the weather, there was plenty to occupy him.

Although he was a creature of habit, there seemed to be an infinite variety

in his pursuits. He wrote book reviews regularly for two of the national

weeklies. He worked conscientiously his special subject, Indian History, and was

thus one of the world authorities on it;

he collected modern abstract paintings and so had a circle of friends

amongst artists and sculptors; there was hardly anything he did not know about

traditional jazz and he often entertained both British and America n jazz

musicians He was a superb cook and knew a lot about French and German food.

His family adored him and in a sense he was spoiled by them. At first

glance you would have taken him for a retired army officer-his bearing was

erect, his hair was cut short, he was fussy about his clothes, which were always

neat, clean and conventional. He liked to keep fit, and this was reflected in

his clear, steady blue eyes and healthy suntanned complexion. He hardly ever

watched TV, but enjoyed a good film and an occasional evening at the

theatre.

Blair is my classmate as well as my best friend. We have already known each

other for ten years. We live in the same block so that we always go to school

together. She has long hair, big eyes and sweet smile, which makes her popular

in my class. Blair works hard and she is a good student in the eyes of teachers.

Besides, she is clever and kindhearted. When others turn to her for help, she

always tries her best to help. I feel proud to have such a good friend.

Computer is increasingly popular in people’s daily life. The number of

computer in every family is more than TV set. Some people think it is so great

that they all regard it as a gift from the heaven. However, some people consider

it brings more disadvantages than advantages. In my opinion, both opinions are

correct, but if we can use computer in a proper way, its advantages are superior

to disadvantages. I have several reasons.

On the one hand, computer makes human beings’ life become easier. People

can do many things that they can’t do before. They can read newspaper without

buying it, only sitting in front of their computer, clicking mouse to open

website. Shopping online, watching movies, listening music and play computer

games are the common things that people often do by computer. But without

computer, they can’t do all these easily. In addition, computer is also very

helpful for study and work. People can have classes and work on it.

On the other hand, computer has so many attractive things that some people

will be addicted to it. Some of them may busy finding funs on it, and then

ignore their real duty, such as, study and work. As a result, it will have great

bad effect on their future.

To sum, computer has advantages and disadvantages. But if people can

control themselves to use computer properly, it is useful for their whole

life.

When I got settled, the total use of the microwave to do their own things

to eat. One day, my father saw me, I am afraid to say that I grew up as a cook.

I immediately shaken like a rattle-drum head, you said : "That is not my ideal.

When I grow up I want to IT (information technology) industries. "Yes, I bought

a computer five years ago after his father, I am familiar with it day by day.

Until last year, and I have formed a deep bond with it. From then on, I want

success in the information technology industry to make contributions to the

cause of national computer. But my father said I could only do in the field

"testing the game," is what the new game, and always let me play with, the

report there will be any games. I think what he said is not their fault, I

always play games recently, those who do not have a veteran like Flash. In

recent days, I sprouted out of a bad idea : I will be playing the game that the

network server to the black. My account will revise the highest level. However,

I Xiangliaoyouxiang, this is wrong, but was caught by the police network is not

good. When hackers but also need high computer skills. As a member of the IT

industry is my ideal, I would like to advance this goal, to improve their

computer skills

当我闲得没事时，就总自己用微波炉做点东西吃。一天，爸爸看见我这样，说我长大恐怕是要当厨师了。我立刻把头摇得像拨浪鼓似的，说：“那不是我的理想，我长大想做IT(信息技术)行业。”

没错，自从五年前爸爸给我买来电脑后，我就一天天地熟悉它。到了去年，我已经和它结下了不解之缘。从那时候开始，我就想要在信息技术行业取得成就，为国家计算机事业做出贡献。

可是爸爸说我在这个行业中只能做“游戏测试员”，就是什么游戏新出来，总是先让我玩玩，报告游戏中有什么错误。我觉得他说的没有错，我最近一段时间老是玩游戏，那些FLASH之类的老也不用了。

最近几天，我萌生出了一个不好的想法：将我玩的那个网络游戏的服务器给黑了，将我的账号修改成最高级别。可是，我想了又想，这样做是不对的，而且被警察抓到也是不好的。而且当黑客也需要很高的电脑技术的。

成为IT行业的一员是我的理想，所以我要向这个目标前进，提高自己的电脑技术.