有关健身的英语作文【推荐20篇】

Goethe said that reading a good book is like talking to a noble person, but

when I was a kid, I had a headache when I saw the book.

As I grew older, I remember that when I was in the first or second grade, I

couldn’t write because of the composition and made up a mess. I lost 5 or 6

points. My mother was also troubled by this. I was also very upset. There are

many things I don’t know, and I like to read more and more. I watched "Andersens

Fairy Tales", "Five Heroes of Langya Mountain", "Green Fairy Tales", "Twenty

Thousand Miles Under the Sea", etc. I was deeply intoxicated In the ocean of

books, my composition is getting less and less, and my parents are very happy

for me.

Once, I saw Mai Xiaoduo, who was changing, and it made me laugh, until I

heard my mother enter my room for dinner.

I am not a brave girl, I am afraid of losing face in front of my friends

and parents, so I always let the chance go and refuse to try. Once, I have a

chance to take a performance in the Christmas show, but thinking about if I

performed badly, all my friends would laugh at me, so I gave up the chance. But

now, I am tired of letting so many chances to go, I want to try, after seeing my

friends take all the chances to try, I am not going to be the outsider all the

time, I want to live my own life and make some differences. People say failure

is not terrible, the unforgettable thing are to lose the courage to try and then

making all kinds of excuses. Let’s take out our courage and do what we want to

do.

In the past hundred years, there have heen frequent natural disasters, such

as floods, droughts, mud-rock flows, seismic sea waves, earthquakes, windstorms

and the stretching of new deserts. The disasters have killed millions upon

millions of people, destroyed countless homes, and wiped out numerous pieces of

fertile land.

Now more and more people become aware that those disasters have much to do

with what we have done to the earth. We have cut down too many trees in the

forests,we have badly polluted the environment, we have shocked our own

home-planet time and against with tremendously powerful explosions of nuclear

bombs. As a result, climates have become abnormal, rainwater rushes down

hillsides angrily, and the underground energy goes up to revenge itself on

us.

The earth is our only home-planet. It is urgent for us to stop damaging it,

and to do our best to protect it and make it a lovely place suitable to live in,

for we have nowhere to go and survive except where we are now.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

I have a wonderful dream in my heart. Its to speak English very well.

Since English is everything for me. English is my best friend. English is my

soul. English is my power. Without English， Im nothing at all. Nothing. Now， I

can think in English， speak in English， and write in English. Some people think

Im an Indian. Some people regard Im a Pakistan. And some people even consider

that Im an Egyptian. But if I could speak English as good as an American， my

future would be brilliant. So I work very hard.

Time spent at a university is a most worthwhile period in a young persons

life. This is a time when a student begins to form his or her ideas about life

in general. Attending classes and studying in the library keep a student busy

and provide him or her with access to valuable information， adding to his or her

knowledge base.

Campus life can also be rich and colorful. Most universities offer a

variety of extracurricular activities such as sports events， contests， and other

social gatherings， enabling the students to experience relief from study and

homework. Students often form lifelong friendships through the varied

experiences of university life.

During the time a student spends at university， he not only develops his

intellectual abilites，he also develops social skills as well as knowledge and

wisdom necessary for choosing a future career. By learning how to balance

intense study and recreation， a student will be well prepared for the challenges

of future responsibilities.

With the development of todays technology, education becomes more

important than before because people need to learn more to adapt the

society.Education enables people to understand the world better and have a good

job in the futrue.Moreover ,it also hao an impact on peoples behavior.

First of all, education improves peoples learning ability that makes them

know more about the world.Most things taught in schools are the basic skills or

means to further understsnding of our society .Only by learning these,can human

have an opportunity to study more and know more about the society .Secondly,

opportunities are often given to someone who is good educated .Employers tend to

believe that people have high education are intelligent and they can manage

their jod and adapt the working environment quickly.That is why the educated

people always get a good job. Thirdly, the more people learn the more modest and

polite they act.Learned people think that they are not good enough ,so they show

a big patience to learn from everything .They often try to figure out the

solution of problems by things they meet or learn.

In sum,education can turn people out with better learning skills,job

offering and good behavior,so I think education is important to people to

fulfill their goals and live a easy life .

It is known to all that Christmas Day is on December 25th. It is the

biggest day in the western countries. But not so many people know about the

White Christmas in China. The day before Christmas Day, if it snows, then the

world is in white color. People are happy about that, because they think it

means the happiness and luck. So that’s the meaning of White Christmas. It

always snows a lot on Christmas Eve, because it is in winter in the western

countries. All the families get together and enjoy their moment while watching

the white snow. What an enjoyable atmosphere for a family.

There are four seasons in a year.They are spring,summer,autumn and

winter.Every season has three months and each month has about thirty days.

The first season is spring.In spring time we have warm weather and sunny

days.There are many beautiful flowers in the gardens and in the fields.The birds

begin to sing their songs.Everything comes to life again.

The second season we call summer.In summer the weather is very hot and it

rains a lot.All trees are beautiful with their green leaves.The sky is very

clear and blue,and the sunshine is much stronger than that in other seasons,so

many people go to the seaside or the mountains to avoid the heat.

Autumn is the third season of the year.In autumn the weather becomes cooler

day by day.It is the best season we have.So many people like it very

much,especially the farmers.They are very busy with their harvest.

The last season is winter.It comes with frost and snow.The weather grows

colder and colder,and much snow falls.But winter is not very long with us,for

spring comes again soon.

As is known to all， food is a priority for the mon people.Recently，

however， reports about food problems have often been seen in the newspapers，

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money， leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

The Spring Festival is the most important festival in China. People usually

decorate the doors and windows with red papercuts. becouse red means good luck.

People usually clean house too. becouse they want to sweep away bad luck.

Children can get some new clothes or presents from their parents and

grandparents. On New Years Eve,family always have a big dinner. Everybody are

watch TV and talk. In the midnight,there usually fairworks. On New Years

Day,people usually put on their new clothes and visit their femily and friends.

They usually say:"Happy New Years Day. " The Spring Festival finishes at the

Lantern Festival after two weeks. People usually eat a kind of rice dumpling

called yuanxiao. It can take people good luck all the year round.

New Year Party

On New Year#39;s Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

azuoweng is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to azuoweng

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in azuoweng can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

When you were born, you need to face the ups and downs in our life. For

example, you need to learn to speak, learn to walk, learn to write, learn to

read, and so on. Whenever you learn a new thing, you will be always full of joy.

But the hardness only you know. Perhaps, you have thought about giving up, but

in the end you insist on. In this world, there is no difficult, only those who

do not adhere to. As long as you can hold on, thats not a thing. Perseverance

prevails! This is the eternal law! Come on.

Dear Peter，

I’m writing to ask whether you are able to do me a favor。

I want to have a pen friend， hopefully a girl in her early twenties， and with interests similar to mine。 In my mind， she is someone who is interested in traveling， swimming， and playing table tennis。 Besides， it would be better for her to have a pet dog as I have kept one at home for some time。 With such a pen friend， I think I can share with her our traveling experiences， taking care of pets， or whatever we have in mon。 And I believe I will improve my English by doing so and learn more about her country。

I look forward to hearing from you soon。

I am in Xianchi Railway MiddleSchool. There are about 40 teachers and 900

students in my school. Its very large with two small gardens. Some small trees

and flowers are planted. We enjoy beautiful flowers in spring, summer and

autumn. They are the places the students like most. There are two modern

teaching buildings and a teaching building in my school. Our classrooms are

large and bright. We feel so happy to study in such comfortable classrooms.

Besides, the teachers in our school are so excellent that they are popular in

our students. Students build a good relationship with teachers. I am sure you

will like my school.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

When I see the cartoon, I like to watch the cat machine very much, he has a

Timemachine, he always helps his friend to fine something with time machine.

The cartoon makes me think of what would I do if I have a time machine. If I

have a time machine, the first thing I want to do is go back to the time when I

play with my friend, he now moves to another place, I never say goodbye to him,

I want to make it up and say goodbye to him. The second thing is I want to go

back to the time when I shout at my mother, I regret about this all the time, I

wish I had a chance to say sorry at that time. Now I have to face the truth that

I will never have time machine, I should cherish the time and thing I own now,

be nice to my mother.

I get up at seven o’clock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30am, and come back from school at 6 pm. Before I go to bed I will

do some homework. I usually go to sleep at 10 pm. On the weekend, I will go to

play football with my friends, in the summer we like to go swimming. These are

my daily life.

When I watch the TV series, there always present the rich familys life,

but I dont feel envious about the rich life. It is obvious that though these

people live the better life, the cost is that their parents spend less time to

play with them. The time to stay with our parents is really important, while the

rich parents have much work to do, so they dont have much private hours. I was

born in an ordinary family. My parents will never miss the moment when I need

them. I am so thankful to life, because I have my parents love. Whats more, I

have made many good friends. We share our interest and have a lot in common.

In recent years ninny cities are faced with the problem of heavy traffic.

People have to waste more time on their way home or to work and even might be

involved in an acci dent. With the development of industry and population

expansion, this problem becomes more and more serious.

One solution is to lay down more roads. The solution has many advantages.

For ex ample, it can efficiently decrease the number of buses and trucks in many

main streets. But it will take up so much land that crowded cities become more

crowded. Another solu tion is to open up more bus lines. If more bus lines

should be opened up,the number of bicles and cars in the main streets would be

greatly decreased. But the disadvantage of this solution is that many people

wouldn’t feel so convenient os they used to.

In my opinion, the right solution to the problem is the combination of the

two, thatis, to lay down more roads in spacious areas and to open up more bus

lines in downtown.