有关健身的英语作文(精选20篇)

My plan of next year

A new year ，a new start，when I stand on the edge of a new year，I can#39;t help thinking about my plan of next year.

Just as the old saying："Well began is the half of the success."So I decide that I should be at work while the others are still relaxing ，and then ，at the beginning ，I#39;m quicker than the others and of course I will get better result than the others.

But ，what I really decide to do is that I must make good of anytime I can spare though it seems impossible. While，I will do my best to live up with what I have planned，and the result will prove it.

The first snow came. How beautiful it was, falling so silently all day

long, all night long, on the mountains, on the meadows, on the roofs of the

living, on the graves of the dead! All white save the river, that marked its

course by a winding black line across the landscape; and the leafless trees,

that against the leaden sky now revealed more fully the wonderful beauty and

intricacies of their branches. What silence, too, came with the snow, and what

seclusion! Every sound was muffled, every noise changed to something soft and

musical. No more tramping hoofs, no more rattling wheels! Only the chiming of

the sleigh-bells, beating as swift and merrily as the hearts of children.

Today is Dragon Boat Festival. My mother let me watch the origin of the Dragon Boat Festival from the computer. In fact, it was a memorial to Qu Yuan. Qu Yuan was a patriot. He wanted to make his country strong and often give advice to the king, but the king did not like to listen and he drove him out of the country.

Once the Qin state came to the state of Chu, the state of Chu was quickly defeated, the country was soon lost, and Qu Yuan was more sad. In the early May of this year, five, he moved a big stone and threw himself into the river. People know, very sad, in order not to let the fish eat Qu Yuan, put the dumplings inside the bamboo tube, throw it into the river, hope that the fish will not eat Qu Yuan, the dumplings are like this.

This story tells us to love our country. I also know, now eat dumplings, but is bamboo, replaced by a kind of broad leaves. Eating zongzi is also a memorial to Qu Yuan.

Smoe people say that money is the best thing in the world. But I consider

reading books as the best and the most precious thing one can ever have.

Reading books is very important. First of all, it is knowledge that makes

society develop and by reading books you can get all kinds of knowledge.

Furthemore, reading books makes you a qualified person and makes your life

enjoyable.

One is never too old to learn. No matter what time you rcalize the

importance of reading books, you can enjoy it during the rest of your life time.

Love books, for they are your best friends.

The traffic problem is one of the most serious problems in my hometown.

Recently, more and more people have private car, but the roads are so narrow

that we have to fight against the heavy traffic when we go out. Especially

during the rush hours, cars and buses are unable to move. To make things worse,

many people are killed in the traffic accidents. How miserable it is!

For the sake of our life and security, some measures must be taken to

change the present situation. In the first place, as there are a great many

cars, we should control the number of private cars and vehicles and use the

public transportation more often. Secondly, the government should widen the

roads and build more flyovers, so as to ease the traffic pressure and reduce the

traffic accidents. In addition, the undergrounds and light rails should be

constructed, so that we can have more choices when going out and do not have to

worry about the traffic jams in the future.

I believe the traffic problem could be solved if we devote our actions to

them.

Ladies and Gentlemen,

Good morning! I am Oscar, the spokesman of the Students’ Union. On behalf

of the Students’ Union, the main organizer of today’s sports meeting, I welcome

you all to the beautiful stadium. After two months’ preparation, our annual

sports meeting is held on schedule.

Thanks to the support and help from our school leaders and teachers. Though

they have many school responsibilities, they have taken time off to take part in

our sports activities. Let’s give them a big hand. Through sports, we can not

only develop our physical prowess, but also promote social and emotional skills,

and even intellectual skills, which will matter in our future lives

substantially. So hope everybody here cherish this opportunity and enjoy it.

At last, best wishes for the success of the sports meeting and best wishes

for the good results of our athletes. It is my pleasure to announce the open of

the sports meeting. Thank you and good luck!

Spring Festival is my favourite festival. This years Spring Festival is in

February 8th. On New Years Eve, everyone will wear new clothes. My parents and

I will go to the Grandpa and grandmas home to eat Nian Yefan. This is the

tradition of our family. At the dinner table, my grandmother will prepare a lot

of dishes for us to cook hot pot. These dishes are very delicious. Everyone ate

very happy. We have forgotten the troubles of the past year, happy to greet the

new year. After dinner, I will go back home with my parents. In eight, I will be

fireworks at the threshold of our home. They are very beautiful. Doing this will

make me feel very happy. After I put the fireworks, I will watch the Spring

Festival Gala. The Gala adds a mood of celebration in the house as people laugh,

discuss and enjoy the performance. At eleven, my parents gave me 200 yuan. This

is my years new years money. 0 ocolck, the new years bell sounded, we have

ushered in the new year. I made a wish. I hoped that that we could have a happy

and healthy life ne--t year and everyone in my family could be happy.

The first day of the new year, my father and I had the red antithetical

Spring Festival couplets on our doors. Every Spring Festival, both urban and

rural areas, each household must select a red couplets affi--ed to the door in

order to increase the festive atmosphere. I also cleaned the room with my mom.

After the event, I will visit friends and relatives with my parents. This is the

custom of the Chinese people to celebrate the Spring Festival.

This is my Spring Festival holiday, I had a very happy. What about you?

I have many friends, but Jim is one of my best friends. He is not handsome,

but kind-hearted. We know each other at primary school. He was the tallest in

our class at that time. He is good at study and playing basketball, while bad at

playing table tennis. Everytime he has delicious food, he will give it to me.

Moreover, whenever I feel sad, he will play with me and comfort me. However, he

is not spoilt me. For example, everytime I meet difficulties in study, I would

like to copy his, but no matter what I say, he never give his homework to me to

copy. Instead he teaches how to do it. All in all, no matter what difficulties I

meet, he will help me. It is him make me realize that a friend in need is a

friend indeed.

Today is fathers day, when I went to school, I heard my classmates were

discussing about what to buy for their fathers. Some suggested to buy food,

others wanted to do something special by themselves. At last, an idea occurred

to my mind, I could cook a dinner for my father. So I rushed home after class.

My mother was preparing dinner. I told her my idea and she supported me. I did

as what my mother told me. I washed the food and then cut the meat and

vegetable. I learned it was not easy to cook a meal. I finished two dishes

finally. My father was very happy to taste them. It was such a special

surprise.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

my sister likes always goes swimming in last summer she was very unlucky.

she put her clothes in an old was hard to lock she went to she played happily in the swimming hours later,she went out the water and took out the key to the soon she found she cant open it at spent about half an hour to open it but nothing course she couldnt wear a swimming suit and go was worry about it.

at last she was kicked the it opened!

It was Mother’s Day. Sun Zheng thought he should do something for his

mother. He decided to help his mother do some housework. After school he went to

a shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he couldn’t

do the cooking well. Thenhe cleaned the room. He felt very tired, but he was

very happy.

When his father and his mother came back and saw the clean rooms and dishes

which weren’t so nice, they were very happy.They had their supper together. His

mother said, "Thank you,my child!"

It is known to all that Guangxi province is famous for its various culture,

because there are many minorities. Recent years, the local government carry out

a policy of taking a break on March 3rd, which makes it the special day for

Guangxi Province. People can enjoy some shows which are full of local features,

such as singing local songs, having dragon-lion dance and so on. This policy not

only lets people take relax from routine work, but also makes people remember

their culture. I am part of the local people and I am so proud of the variety.

The different culture makes our country full of charm.

It is reported that thick fog and haze surround many parts of China. People

have to wear masks when they go out.As air pollution is getting increasingly

worse,it has become the main concern of people.

Air pollution can have serious consequences for human’s health and also

severely affects natural ecosystems. Millions of people die of illnesses related

to air pollution every year.Due to particles from exhaust emissions,green house

effects result in warmer weather,acid rains corrode the earth,and frequent haze

causes traffic problems.

Confronted with such situation,positive measures should be adopted. The

government should keep its regulatory role for properly supervision. Related

rules should be made out for reducing emissions of new vehicles and limiting

high-emission vehicles.Factories should meet standards for curbing emissions of

pollutants in surrounding cities.Meanwhile, provinces and municipalities in each

target region should set up a mechanism for the joint prevention and control of

air pollution.

Today, we have a health class. The main content is the harm of haze.

We watched a movie called "the harm of haze", which mainly explained how

terrible haze is.

Haze passed through our bodies, just like games. It comes to the blood

vessel first, let the partners block the blood vessel together, so our blood

pressure will rise; it also has a partner who is less than 0.5cm and has a knife

in both hands, and can directly pass through the blood vessel; it comes to the

internal organs, which are like a tree, and there is white fat like a giant,

which can directly eat the dirty things. However, we have iron ore in our body.

If we eat too much white fat, we will die. This is a blood station! So the

resistance of man has decreased. Its finally at the center - the heart, because

we just blocked your blood vessels, so your heart will cause myocardial

ischemia. "Tremble! Human beings! Im in every breath of yours, "cried haze.

Haze has a great influence on us. With haze, we cant play in the

playground, cant have physical education class, and we need to wear a little

annoying mask. Therefore, we should protect the environment and nature. As long

as you start little by little, you will be able to achieve the results you

want.

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.

It has been two years since I first got to university. Some of my

classmates say that the college life is boring, because they have plenty of time

but do not know what to do. However, from my point of view, the campus life in

college is interesting and colorful as long as you make it meaningful.

In the first semester in college, I didnt relax and I still worked hard as

I was in the senior school. I usually spent two hours in study at night and I

went to the classroom forautonomous learning.But the difference is that I have

many extracurricular activities. For example, I went to the English Corner

regularly on Tuesday night, in which I could practice my spoken English and make

friends with common interests.

Besides, I join the Student Union of my department. In the Student Union, I

have a group of workmates who work hard together and support to each other.

Actually, it looks like a big, warm family that we can share our lives together.

During various activities, I realize the importance of team spirit that helps us

go further.

Finally, college is great stage to improve a student and show ones

abilities. In college, I know more about our society and get more channels to

explore the outside world. I realize that I am not only a student but also an

adult who is preparing to step into the society.

In short, I cherish my life in college campus and I will try hard to make

it colorful as well as meaningful.

Do you know myhobby? My hobby is collecting stuffed animals. The frist one

I ever got was a penguin stuffed animal on my seventh birthday. In fact I think

its probably my favorite. Ive been collecting stuffed animals for five

years,and now I have 239 of them. My mom says I have to stop,because weve run

out of room to store them. I store them in my bed,and I even store them in boxes

under my bed. If you know anyone else who collects them,please tell me. Because

my favorite is collecting stuffed animals. And Id like to start a stuffed

animals collectors club. by the way,whats you hobby?

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Dragon Boat Festival,often known as Tuen Ng Festival or Duan Wu Festival,is

a traditional Chinese festival held on the fifth day of the fifth month of the

Chinese calendar.Dragon Boat festival memorializes the Chinese poet Qu Yuan.He

committed suicide by drowning himself in a river because he was disgusted by the

corruption of the Chu government.People sat on dragon boats,and tried to scare

the fishes away by the thundering sound of drums.Hence,toady we sail the dragon

boats to celebrate this festival.Also,people eat zongzi (the food originally

intended to feed the fishes) in memory of Qus dramatic death.

Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.