有关健身的英语作文(汇编20篇)

With the improvement of our living standard， more and more people can afford a car. As a result，our roads are more often than not crammed with cars.

However，with more and more waste gas being discharged by the cars，the problem of air pollution bees even more serious. So nowadays we advocate to lead a low-carbon life.

My suggestion is we should ride bikes more often instead of driving cars.By riding a bike， we can not only exercise our body but also protect our environment.

Why not have a try， my dear friends?

与我们的生活水平的提高，越来越多的人都买得起汽车的。因此，道路往往没有堆满了汽车。然而，随着越来越多的废气排放是汽车、空气污染问题变得更加严重。所以此刻我们提倡过低碳的生活。

我的推荐是我们就应更经常骑自行车而不是开车骑一辆自行车，我们不仅仅能锻炼身体，也能保护我们的环境。为什么不试试，我亲爱的朋友?

People always say that if you want to be successful, then you need to never

give up. I agree with it. The power of insistence is infinite. It can bring us

to our destination. I have made up my mind to finish the task in the planned

time. At the beginning, I would write my homework once I got home and I finished

it quickly without other’s interruption. But sometimes my friends came to my

house and asked me to join the activity, and I would say yes without hesitation.

When I got home was almost ten o’clock, all I wanted to do was to sleep, but

thinking about the homework, then I decided to finish it and refused to leave

them another day. Today’s thing should be done in today. That’s my faith. My

insistence helps me to be an excellent student.

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

The cold air has come for a while, I stayed at my house all the time, as

there was nothing for me go do, I watched the movies. When I saw the beach and

sunshine in the movie, I miss the sunshine so much. Today is lucky for me, the

sun finally comes out, I decide to go out for a walk and take in the fresh air.

The breeze blows me softly, I can sense the coming of spring, I walk into a

coffee shop and choose a table which is near the window. I sit down and watch

people just walk by, I see all kinds of face expressions, I try to read them.

There is a girl who is talking to his boyfriend, maybe he is proposing her, I

can see from the girl’s sweet smile. There is another man sitting alone, may he

is waiting for his wife. I have a great time in the bright afternoon.

In China , tea has a very long history and has formed the Chinese tea

culture. At the same time, tea is beneficial to our health, thus it is well

received by many people. Chinese tea culture is both extensive and profound,

which not only contains the level of material culture, but also includes a deep

level of spiritual civilization. Referring to Chinese tea, we can trace it back

to ancient times, which flourished in the Tang and Song Dynasties, Since then,

the spirit of tea has penetrated into the court and society, going deep into

Chinese poetry, painting, calligraphy , religion and medicine. For thousands of

years, China has accumulated a great deal of culture in tea cultivation and

production, moreover, enriching the spiritual culture of tea.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

Once upon a time, I did not pay for my bill when I bought a pen, because

the boss forgot to charge me, so I pretended to not realize it and just walk

away with the pen. Many years passed, every time when I think of it, I will be

ashamed of myself, I lost the important thing once, but I will not lose it

again.

The merit of honesty occupies great importance today. In the old time,

without the camera’s supervisor, people kept their honesty according to their

self-consciousness. It seems that if they are not honest, they would not get any

punishment. But today, as the technology develops, people are supervised by the

high-technologies all the time, once they are caught cheating, their files will

have the spot, which affect their career badly.

We are living in the modern life, we need to self-behaved, what we do is

under the invisible cameras’ watching. Even we make the small mistake, we will

be recorded without noticed. What we do decides what kind of person we are, so

let’s be an honest person all the time.

In China, Mid-autumn Day is considered to be a symbol of family reunion. On

this day, all the family members gather together at home to celebrate this

special occasion. Last year, I could not celebrate the festival with my family

because I was in university. However, this special day left a deep impression on

me.

I still remember the atmosphere of that evening. All the students who could

not go back home assembled in our classroom, having a party to celebrate this

traditional festival. We tried our best to show our own enthusiasm. As an ethnic

minority, I performed a peacock dance, which received warm applause. After the

two-hour party, we went out to the playground and sat together to appreciate the

moon because it is a tradition on Mid-autumn Day. (www.fwsir.com)We ate moon

cakes, played cards, and listened to romantic poems recited by one of our

classmates. In that harmonious atmosphere, nobody felt lonely or homesick even

though we were far away from our homes

Thanks to our classmates, I experienced such a colorful and interesting

Mid-autumn Day at my university. Thus, I learned to value all the festivals I

spent during my university life.

It’s New Year again. In this holiday, sharing is the hottest activity.

People share their lives and discuss hot topic in social lives. Besides, there

are many traditions during theSpringHoliday. For example, in the north, people

will eat dumplings in the New Year’s Day while in the south people will make

Zongzi. Firecrackers and fireworks are essential during the New Year. Now,

people live a much better life than before, so people want to have a lively and

grandFestival. Some are likely to travel while some stay at home and take part

in various activities to enrich their holiday.

I get up at seven o’clock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30am, and come back from school at 6 pm. Before I go to bed I will

do some homework. I usually go to sleep at 10 pm. On the weekend, I will go to

play football with my friends, in the summer we like to go swimming. These are

my daily life.

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!

After I go to school, teachers always tell me to study hard, so that I can

be the excellent student. But now I have grown up, I have my own idea. The

reason for me to study hard is to return my parents’ love. When they are old, I

can make a lot of money and let them have a better life.

Then, the representative of the bedroom Zhu Guozhang asked us to guess a

line of a poem related to the above situation. He added that Li Xinmin alone was

born in the year of the dog and the other three were all born in the year of the

chicken. They left us all in confusion. And it was our monitor who was

quickwitted. He shouted our, "The day breaks as the cock crows three times at

dawn." The hall After that, they had another item. This time Li Xinmin was

placed in the middle of the circle. While he was standing there, the other three

stood around him, each bowing down to him at an angle of 120 degrees. It was an

idiom. This time I got it right:"The dog stands out among a group of

chickens."

When people say the word "hero", what will you think? Do you have a hero in

your heart? Maybe your hero is a famous singer, a movie star or a great-man. But

my hero is around me, who gives me more love than others. She is my mother, the

hero in my heart. My mother isnt great in the way of a famous singer or a movie

star. She does nothing big, but what she does make others inferior. From her, I

learn a lot.

When I was a baby, she taught me how to walk and how to speak. When I go to

school, she helps me solve many problems. She also tells me be kind to others.

When I do badly in study, she encourages me and tries to cheer me up. My mother

is a teacher, and she is always busy with her work. When she corrects students

homework, she is always very serious. My mother is responsible to all of her

students. She cares much about students study and life, and she tries her best

to help students in need.

My mother is a loving mother, a qualified teacher, and a real hero in my

heart.

When I was a primary school student, my family and I took a trip to five

cities which were in the south of China.

First, we came to Nanjing by plane. That was the first time I had taken the

plane and it took us an hour and a half to get there. We arrived in Nanjing in

the morning. At 11:30 we went to a restaurant to have lunch. The food tasted

delicious. In the afternoon we went to “Zhongshanling”. It was the place that

preserve the tomb of Mr. Sugshan.

The next day, we came to Wuxi and then Suzhou where we visited the region

of rivers and lakes of “周庄”. It was a beautiful and old place. The house there

were along the river and the women always washed clothes at the bank.The fourth

day, we came to Hangzhou where We visited “The West Lake. It was very beautiful

and the water was clear .

As we all know, Hangzhou is famous for silk and tea, so we bought some

beautiful silk and famous tea of “龙井”.The last place that we visited was

Shanghai. It was one of the biggest city is China. The night view in Shanghai

was more beautiful than Beijing. We visited the TV tower of “东方明珠”. It was the

third tallest tower in the world. Standing in the tower you could see the whole

city. In the evening, we lived in a hotel with 25 floors. I was very excited

that evening.

This trip took us seven days and we went back to Beijing by plane. The

plane was very very big. There were three engine rooms. I felt happy and I would

never forget the trip.

If I were to leave my home for a year, there is one thing I definitely

would take with me: my cell phone. With my cell phone, I could call my friends

or family if I ever was lonely, needed advice, or just wanted to talk.

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

【参考范文】

the early bird will catch worms

an old saying "the early bird will catch worms" reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

for example, the chinese athletes excellent performance in xx olympic winter games in vancouver is definitely the result of their early planning and hard training. if they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

another case in point is my learning experience. i was good at english, but i couldnt pass the exam, for i wasnt prepared well before the examination. i had many things to solve at that time. as i met the complex things, i was at a loss. the reason was that i had no plan and involved in many things and didnt study more hard, so i failed.

in short, the saying shows us the important of planning, working hard and constantly trying.

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

The moment I stepped in high school, I have made up my mind to study hard

for the purpose to enter a good university. In the first year, I made a lot of

new friends. All of them were so excellent that I wanted to learn from them. As

the second year has come, I felt great pressure. My scores went up and down and

I felt so worried. I told myself that I should find a way to relieve pressure.

Listening to music was a good way. I would sing with the music and shake my

body, which made me forget everything but the joyous music. Second, I would like

to talk to my friends, because they understood me. We would have some tea in the

shop and then shared our secrets. When we laughed out loudly, all the annoyance

would disappear.

英语念起来干枯无聊，我偶尔往前面望去，有一排同学没事可做，竟然搞起敢死队的工作——在英语老师的眼皮子底下看漫画书，晕。更为巧合的是――竟然都是坐在一排的人！怀疑是不是串通好了的呢。

敢死队员1号：小心翼翼型

这位队员一边看着书，一边虎视耽耽地望着老师。瞧，他刚翻一页，就抬头看看老师，接着又翻一页，然后有抬头望望老师，这样重复循环，真不知道他把内容看进去没有。看见老师的目光没有扫向他，他赶紧抓住机会连翻几页，然后突然抬头，盯着老师。

敢死队员2号：动作怪怪型

这位队员可有点怪了，看着书，一会儿掏掏鼻子，一会儿打打哈欠，一会儿摸摸耳朵，一副惟恐天下不乱的样子，好像不让老师发现他的举动就不甘心似的，真是个怪人。

敢死队员3、4号：谈天说地型

这两位同学有些不把老师放在眼里了，边看书边聊天。我隐隐约约听见他们说冒险岛OL，说漫画内容，说小说，说娱乐咨询，就连老师和同学的目光扫向他们，也无济于事。

敢死队员5号：边学边看型

这位同学好像有些明白学习的重要性，看了几分钟的书，马上立起来听老师的讲课。课上一半时，老师为了扫查班上的敢死队，把同学们一个叫起一个问问题。这下可让这群敢死队员们开始惶恐不安了，他们连书都顾不着看呢。而这位队员呢，看一会儿就学学，这一招算是对他的MISS了。

敢死队员6号：理直气壮型

这位同学可是班上的霸王级分子了（注：别乱想，不是我啊），他可是一人之下，几十人之上，谁敢对他不敬，他的落雷马上就落在你头上了，（注：我已经欠了他3顿打了，要不是我能帮他弄电脑作业，我早就魂飞天了）因此每人敢告发他。不知是她的好运还是老师放水，他这样看了一堂课，竟然都没半点被批评，真太不公平了！！

谁知道，老师从天而降，为了抓住敢死分子，居然来个背后突袭，到所有座位后边地毯式搜索。5名敢死队员唰地一声，在同一时间内放下书，装起乖乖。只有敢死队员6号稳如泰山，而老师的目光明明瞄准了他，可老师却好像在放水一样，竟纵容他在自己眼皮子底下活动，真气死人了！而其他5位的敢死队员便无机可乘，只好乖乖停课，唯独6号占了便宜。

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!