有关健身的英语作文【精品20篇】

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Last night, I watched a tennis game, it was the US open, because there was

a Chinese female player came to the semi-final, so I stayed up to watched the

game. Unluckily, she was injured twice, though she still wanted to finish the

game, her body situation did not allow her to do so. Her insistence moved so

many audience, they gave her the biggest applause.

The power of insistence is great, it will help you set free your potential

and keep move on. Just for the players, they will face all kinds of incidences

now and then, but the will to insist will make them finish the game. Sometimes,

people win the game not because of their excellent skills, but their strong

will. Those who can stick on to the final line will win people’s applause.

What’s more, when people insist to finish the game, it is the respect that

they show to their opponents. Their spirit deserves people’s applause.

Insistence is a merit, we should keep it, no matter what we do, we must remember

to insist.

My father likes to watch all kinds of sports, so when I spend the time with

him, we watch the match together. The Summer Olympic Games is coming soon, I

feel so excited, my father will follow the games and I will company him. It is a

great time for both of us. We share our opinion and talk like friends.

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

Today is September 10. It is TeachersDay.(英语作文) Xiao Hua has been ill in bed for more than a week. Her teacher comes to her home to give her lessons after school every day. In order to show their respect, Xiao Hua and her mother decide to give the teacher a present.They make a big red flower.

When the teacher arrives, Xiao Hua presents the flower to the teacher. She fastens it to the breast of her teacher s jacket, and says "Happy Teachers Day" to her. The teacher expresses her thanks and sets down to give her lessons. Xiao Huas mother pours a glass of water for the teacher and puts a lamp on the table.

I think everyone likes weekend. Because it’s time for relax and fun. Now I

want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends,

watching movies and TV shows, having a trip with family and so on. And I always

spend Sunday for homework and have some rest. Sometimes I visit my grandparents

with my parents. It’s very interesting to visit them.

It is well known that exercise is important. In our school, we have to do an hours exercise every day. Many students are very happy. In the one hour, some of us play basketball, football and ping pong, and some run around the playground. Everyone is talking and laughing. I love this activity very much. I also hope that there will be more and more sunlight sports in our life after school. That not only makes us happy, but also makes our body healthier.

According to the Chinese tradition，at the very beginning of a new year，

when there is a bright full moon hanging in the sky， there should be thousands

of colorful lanterns hung out.

During the Lantern Festival， people will try to solve the puzzles on the

lanterns and eat yuanxiao (glutinous rice ball)。

In the Sui Dynasty in the sixth century， Emperor Yangdi invited envoys from

other countries to China to see the colorful lighted lanterns and enjoy the gala

performances.

By the beginning of the Tang Dynasty in the seventh century， the lantern

displays would last three days. The emperor also lifted the curfew， allowing the

people to enjoy the festive lanterns day and night.

In the Song Dynasty， the festival was celebrated for five days and the

activities began to spread to many of the big cities in China.

Today，3the displaying of lanterns is still a big event on the 15th day of

the first lunar month throughout China.

The fillings inside the dumplings or Yuansiao are either sweet or salty.

Sweet fillings are made of sugar，Walnuts，sesame，osmanthus flowers，rose petals，or

jujube paste etc. A single ingredient or any combination can be used as the

filling . The salty variety is filled with minced meat，vegetables etc.

China has a long history of more than 5,000 years, so the variety of

culture has been preserved. These meaningful cultures are treated as our

national treasure. In order to remember them, the government has named the

official holiday. Tomb-sweeping Day is one of the meaningful festivals. People

have days’ off every year and the families will get together, sweeping their

ancestors’ tombs. People believe that they do this can bring good luck, because

their ancestors will bless them. Some people question the meaning of this

festival, because they think people are superstitious. As for me, I think this

day teaches people to in honor of their ancestors and respect the culture. It is

not something about superstition, but about showing respect to the culture. We

need to pass on our culture from generations, or we will lose our national

treasure.

Dear Jim,

I’m writing to tell you more about the new form of sharing bike--mobike

mentioned in your latest letter.

It’s very convenient to use if you have a smartphone. What you do is to

find a nearest mobike through the APP, scan the QR code on the bike, and enjoy

your trip.

Compared to other forms of sharing bike, the greatest advantage of mobike

is that you can easily find one and never worry about where to park it. It is

becoming a new trend as a means of transportation, which relieves the traffic

pressure and does good to the environment as well.

Hope to ride a mobike with you in China.

Yours,

Li Hua

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.

I have many dreams, such as I am rich in the future. Therefore, I can buy

all what I want. But my greatest dream is that I want to be an astronaut. Our

country develops fast and our space make great progress in the last several

decades. It has great achievements. All of our country are proud of it.

Therefore, I want to be one of this amazing area. In order to make my dream come

true, I must work hard now. So that I can go to a good university to learn more

knowledge. I hope my dream can come true one day.

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

From the earliest time to the present days, viewpoints concerning human

nature were vehemently contended among prominent philosophers. Mencius believed

human nature is good, and people are naturally inclined toward virtue. While,

Xunzi deemed human are basically evil who need to be changed by man-made.

As it is widely known, human nature is that indestructible matrix upon

which the character is built. Accordingly, to a large extent, the basic nature

of human beings cannot be changed. On the other hand, each of us is naturally

endowed with diverse both qualities and personalities, which makes us unfold an

apparently distinct character. Then, it is hard for one to change his nature

fundamentally. Regardless of whether nature is innate or habitus acquired, they

were both a consistently developing courses that cannot be easily changed in a

short time. Last but not the least, external influencing factors, like

religious, education and even social institutions can merely direct our nature

on account of the most limited control. Thus, it is only the surface that is

capable of alteration, improvement and refinement.

In a word, the basic nature of human beings does not and cannot change and

also no one can fundamentally change his nature in the short time. But people

can make it perfect.

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

There are four seasons in the year. They’re spring, summer, autumn and

winter.

Spring is warm and sunny. In spring days, everything in our nature is

green, so we can go out to release ourselves and breathe the fresh air. I think

its a good way to enjoy our beautiful nature.

Summer is hot and rainy, but summer is the best season for entertainment,

because we can go swimming in the sea and enjoy the beautiful sunshine on the

beach. It must be very interesting.

Autumn is very cool and comfortable, and it is also the best season for

harvest. In autumn days, the farmers are busy in their fields. If we had a

chance, we could go to the countryside and pick up some fresh fruits and

vegetables.

Winter is very cold and freezing. In winter, our world is covered with

white snow, so we can either make snowmen or fight with snow. And we can also

enjoy the beautiful ice lanterns in Harbin. But I prefer to go to Sanya during

that time. As its on Hainan Island, the weather is always so temperate. Even in

December, I can still enjoy the green palm trees, the beautiful sea, the sunny

beach and the blue sky. Maybe I can find endless pleasure there.

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

Every day I will come to my house downstairs garden that buy vegetables,

every time to buy food I will carry a green bag, and I buy food is the most

fresh, the most nutrition, without any pesticide of vegetables.

After buying vegetables, I will go home to cook cooking. I hold accuse the

electric meal bao in the home is from solar power, so that use of low cost, no

pollution to the environment, to adapt to the sustainable development; High

reliability, and does not need complex azuowenry system. I started cooking. My

family is from downstairs stream into electric frying pans hydro power, its low

cost, no pollution, can be continuous regeneration. Can strong effect. Water

dissolving force is big, has great ability of ionization, can make the water

soluble substances in the body exist in dissolved, and the attitude of the

electrolyte ions, help active chemical reactions in the human body, increase the

vigour. After dinner, I go to do my homework.

My home is the LED desk lamp, it can be environmental protection and energy

saving can save 80% of the electricity; More comfortable visibility, provides a

more uniform light and clear images; Long life; Easy to use security. Homework,

Im ready to go outside to play for a while.

I rode my bike and looking at the flowers outside, very beautiful flowers,

colorful; Grass, grass, cui lust flow. His heart alacrity. My bike is very good,

he is very environmental protection, no pollution, can let us save Labour, save

money. In the look at the car outside, energy consumption; The tail car cause

air pollution, global warming; Go out by car, reduces the chance people walking

exercise, affect the body health. Say to say, wed like to keep the car bicycle,

drive a car. I went to bed after I exercise the body.

My bed is very warm, it is because we use heat to keep the bed warm. He

covers an area of small; Dont need to do central heating time saving manpower;

Thermal efficiency is higher, the heat utilization rate of hot water is several

times. Very practical. In my warm bed asleep slowly, slowly fall asleep. This is

my low carbon life, my home!

One day the sun and the wind had a quarrel.The sun said he was stronger

than the wind.And the wind said he was stronger than the sun.Just then they saw

a man walking down below with a hat and a coat on,The sun said,"Lets see who

can make the man take off his hat and coat.If you can do that quicker than

I,then you are the stronger.""All right,"said the wind,"Ill try first."

So the wind began to blow.But the harder he blew,the tighter the man held

his hat and coat.The wind could not make him take them off.

Then the sun tried.It shone quietly.Soon the man took off his hat and wiped

his forehead.The sun began to shine a little brighter,and the man took off his

coat.It shone harder still,and the man began to take off his shirt.Then the wind

said to the sun,“Thats enough.You are stronger than me.

I like many kinds of sports, such as swimming, running, table-tennis and badminton.

But I like running most. Running is a good activity for people to keep healthy and relieve pressures.

Besides, it’s very easy for me to running. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me.

After running, I always feel good and relaxed.

It has become a part of my life.

[健身的英语作文

It is known to all that Christmas Day is on December 25th. It is the

biggest day in the western countries. But not so many people know about the

White Christmas in China. The day before Christmas Day, if it snows, then the

world is in white color. People are happy about that, because they think it

means the happiness and luck. So that’s the meaning of White Christmas. It

always snows a lot on Christmas Eve, because it is in winter in the western

countries. All the families get together and enjoy their moment while watching

the white snow. What an enjoyable atmosphere for a family.