有关健身的英语作文（合集20篇）

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

As the drawing presents, there is a man walking across the street

absorbedly focusing on his cell phone without noticing the surroundings. This

sort of phenomenon is not uncommon and rare in some metropolis, especially among

the youngsters.

What the picture illustrates is the prevailing situation that has long

existed in todays China. That is the mobile phone obsession. With the advent of

information age, people are becoming

increasingly fascinated on the electronic products, especially the cell

phones. Not surprisingly, you could easily notice that most of us are obsessed

in sending messages, playing online games with their mobile phones. It cannot be

denied that this phenomenon may negatively impact the relationship among people,

and therefore they will become estranged and isolated.

Personally, in view of the overuse of mobile phones, I hold that we

individuals should raise the necessary awareness that good relationships are

reinforced by sincere and face-to-face communication.

When I return to my hometown on holidays, I will be very excited, because

it is the place that I love so much. The trees are so green and the sky is so

blue. When I play on the river side, I can catch fish. I grow up there and have

a happy time with my dear friends. I will never forget the beautiful scenery

there.

Every year, when the college entrance exam is over, students will be very

happy and feel relieved, so they will throw away books to show the hard journey

is over and the new chapter has opened. Most young people need to face the

college entrance exam. It seems that the years’ hard working is expected to

deserve a good result. Before the result comes out, students will celebrate by

hanging out all the night, such as go to KTV with their friends. Without the

pressure of study, they feel great joy. This is the unforgettable memory for

most people. No matter how old they are, they will never forget about the crazy

days of youth. The long-term year’s study and fighting for the future with their

classmates make their youth become special.

Take a cup of tea and fetch a book, the house is full of Aton Johns

vicissitudes of singing, calm down and enjoy this rare leisure time.

Heavy heat from the fragrant tea, flicking my cheeks, itchy, but I cant

take care of it, because I was devoted to the book...

The book has a different position in everyones heart. People who have a

desire for knowledge think that the book is a dinner, especially needed; for

some people who are busy with work, it is a pack of snacks. Some energy...

The book is a snack type in my mind. It is for my entertainment. Of course,

I can supplement and broaden my knowledge while I am busy. It made me appreciate

Qin Wenjuns humor, Guo Jingmings romance, and Zhang Xiaoxians faint sorrow. The

book gives me a huge vocabulary and gives me a deeper understanding of

literature: literature is not the boring articles in "textbooks". Literature can

be funny and humorous, literature can be romantic and beautiful, and literature

can also be pretentious.

From the thin "good children" in childhood to the thick "junior literature

and art", from the interesting "Andersens fairy tale" to the endless aftertaste

of "The Dream of the Red Chamber", I also understand the value of various books.

After reading some campus novels, I feel that there is a lot of excitement.

After a few months, I basically have no impression. But classical literature can

not only increase your literary culture, but also learn some incomprehensible

ancient poetry. Wouldn’t it be fun?

Before I went to middle school, I lived with my grandparents. At that time,

I stayed in the country, which was the most beautiful place for me. Early in the

morning, I walked along the country road, appreciating the fresh air. We raised

a little dog. He was my best friend, and he accompanied me all the time. No

matter what I did and where I went, the little dog was with me and I loved him

so much. Sometimes I would pick up the fruit in the garden, sometimes I would

catch the fish in the clear river. It was such a happy childhood for me that I

will never forget.

I,m so glad to receive your letter, in which you wanted to know about the

Dragon Boat Festival in China.

I feel honored to tell you about it. Celebrated on May 5th in the lunar

calendar, it is a folk festival having a history of more than two thousand

years. Also, it is one of the most important festivals in China.

As for the origin of the Dragon Boat Festival, there are many beautiful

legends, of which the story about Qu Yuan is most widely accepted. Qu Yuan, a

Chinese poet who loved his country deeply, drowned himself in the Miluo River

after his country’s being defeated. To honor him, people in China hold various

activities every year, including eating zongzi and dragon boat racing.

I hope you can come to China to enjoy it for yourself.

The environment of the city is getting worse and worse today. There are wastes, air pollution and so on. What can we do to save our city? About the wastes, we should sort the wastes, to see if they can be recycle used; use the reusable shopping bag instead of the plastic bags. About the air pollution, we should go to school on foot or by bike; we should also ask our family not to use car as much as possible, take the subway or bus instead. I hope everyone can see the environment problem and do the best to save our city.

如今城市的环境变得越来越糟。有垃圾和空气污染等问题。我们应该如何保护我们的城市?关于垃圾，我们应该进行垃圾分类，看看它们是不是可以回收利用;使用环保购物袋来代替塑料袋。关于空气污染，我们应该走路或者骑自行车去学校;我们还应该要求家人尽量少使用汽车，用地铁或者公交车代替。我希望每个人都能看到环境问题，尽量来拯救我们的城市。

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

We want to hold a green Olympic Games ,so everyone should do something

useful to protect the environment ,whether it is big or small.

We should do something to stop people from doing bad things to the

environment .We should put rubbish into dustbins instead of throwing it about.

Everyone must care for flowers ,grass and tress in public .We shound collect

things like paper ,plastic bags our neighborhood as well ,it’s necessary to

plant more trees every year .

It is everyone’s duty to make our neighborhood much better with our hands

minds .Let’s make a contribution to protecting the environment and the Plympic

Games successfully.

Its spring now. The weather is warm and comfortable. Its a good time for

hiking. Therefore, my teacher organized a climbing for us. There is a beautiful

mountain in my city and its target this time. We took bus there and arrived

there at 9 p.m.. After we took off the bus, we started to climb. The mountain is

high but the scenery is beautiful. We are so excited that we climbed fast at

first. But after a while, some of us were tired,especially girls. They did not

want to go on anymore. But some others encouraged and helped them. All of us

slowed down our speed, so that no one was left behind. About 11:00 p.m., we got

to the top of the mountain. We were so happy that we did it. We feel that all

the tiredness were worth it.

As the development of the society, people want to conquer the environment,

they use the high technology to change the environment, when people are

satisfied with what they did to the nature, the nature is starting to teach

human being a lesson. In the movie The Day After Tomorrow, people were in the

great disaster that caused by the greenhouse effect, it just like the end of the

world, there was no way for people to avoid such great disaster. The movie

reminds people of the result they did harm to the environment, it will revenge

people, people have to face the disaster. It is very important to protect the

environment, people should get along with the environment.

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

I am a girl of ten, and I live in a small mountain village far from

Taiyuan. The only person that lives with me is my mother, because my father is

away for eight years, working in a city.

During the Spring Festival, my father came back home. He looked thin and

tired. He gave my mother two thousand yuan, and told her that he would work even

harder, earn more money, and then he could take us to the city He stayed at home

for only ten days.We are living a poor life now. But what I want most is not

money, but my father. I miss him very much!

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

My winter vacation

During the winter vacation, nothing is different for my life. I wake up 11 oclock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 oclock Am, and then go to sleep with tired. This is one dull day of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. And I watched the spring festival party of the CCTV in the last seconds of the 2004 year! I think this is the thing most people of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

My sister was fond of traveling. Ever since graduating, she had been

determined to organize a trip to an old temple. Since transporting fare was

expensive, she decided to use a bicycle to cycle there not caring about the

disadvantages. Her stubborn attitude was always her shortcoming. Once she made

up her mind to do something, no one could persuade her to change her mind.

Finally, we gave in as usual though we preferred to take a train. After we

prepared everything, including the schedule, reliable weather forecast and the

insurance, we began our trip.

Our journey was along a river flowing from a high altitude. Our pace was

slow because the river frequently had many sharp bends through deep valleys,

where the water seemed to boil. Just as I recorded in my journal, it was really

a hard journey. But we also enjoyed great views. One night, I put my head on my

pillow--a parcel of wool coats, and lay beneath the stars. When the flame in

front of our cave went out at midnight, I found the sky so beautiful!

In the winter vacation life I have seen such a story to share with you:

Boone smile day, boone to visit a client, but unfortunately, they didnt

reach an agreement. Boone very upset, come back later told the story to the

manager. Tell the manager listened patiently boone, silent for a moment and

said, "you might as well go again, but should adjust their own state, always

remember to smile, use your smile to impress each other, so that he can see your

sincerity."

Boone to try to do it, he behaved himself very optimistic, very sincere,

has been permeated with a smile on his face. Results each other have also been

infected by boone, they happily signed agreement.

Boone have been married for 18 years, every morning to go to work. Busy

life let he forgot his beloved wife, he seldom smile to his wife. Boone decided

to give it a try and see what difference smile will bring their marriage.

The next morning, boone comb my hair looked in the mirror is smiling at

frail, the scowl on his face. When he sat down to eat breakfast, he greeted Mrs.

With a smile. She amazed, very excited. In this two weeks, boone felt more

happiness than in the past two years.

Boone often sincerely compliment, now stop talking about their needs and

annoyance. He tried to see things from other peoples opinions. All this really

changed his life, he gained more joy and friendship.

This story gave me the message, do anything to adjust their own state of

mind, always remember to use the smile, set each other, play with your smile so

that he can see your sincerity. A smile can bring warmth, friendship, can bring

happiness. So in the work, life will smile to face, in a good state of mind to

treat people and things around.