有关健身的英语作文【通用20篇】

Nowadays, environmental pollution is very common. Resource waste is also

seen everywhere. In order to protect the environment, to protect our earth, we

need to live a low-carbon life. I usually go to school on foot, sometimes by

bike. If I need to go to the other city, I will choose the public transportation

and not ask my parents drive me there. If I am the last one to leave classroom

or home, I will make sure all the lights are off. I always will save the water

after washing clothes. And then use it to wash the toilet. Our earth is in our

own hands.

Usually I would do some exercises on the weekend，because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls azuoweng on the treadmill（跑步机），neither too fast nor too slow. In the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga（瑜珈）, which made they do some strange actions.

After some minutes warm up (热身)，I started to run on the treadmill and ride on the exercise bike（健身脚踏车）. Both of them were easy and good for most of people. Besides，I did some dumbbell （哑铃）exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training. (坐式推胸、高拉力背肌训练、蝴蝶夹胸肌训练、大腿伸展、蹬腿、腹肌训练、直立式拉力训练)

Finally，I cooled down myself and had a break before I went home.

Youll need the following: a cup of water, a cup of sugar, four large eggs,

two cups of dried fruit, a teaspoon of baking soda, a teaspoon of salt, a cup of

brown sugar, lemon juice, nuts, and a bottle of whisky.

Sample the whisky to check for quality.

Take a large bowl. Check the whisky again. To be sure it is the highest

quality, pour one level cup and drink. Repeat. Turn on the electric mixer, beat

one cup of butter in a large fluffy bowl. Add one teaspoon of sugar and beat

again.

Make sure the whisky is still okay. Cry another tup. Turn off the mixer.

Break two leggs and add to the bowl and chuck in the cup of dried fruit. Mix on

the turner. If the fried druit gets stuck in the beaterers pry it loose with a

drewsCRIver.

Sample the whisky to check for tonsisticity. Next, sift two cups of salt.

Or something. Who cares? Check the whisky. Now sift the lemon juice and strain

your nuts. Add one table. Spoon. Of sugar or something. Whatever you can

find.

Grease the oven. Turn the cake tin to 350 degrees. Dont forget to beat off

the turner. Throw the bowl out of the window, check the whisky again and go to

bed A great fruit cake

As a student, we have study for many years. During there years, we study

Chinese, English, science and so on. In this period, with the improvement of our

knowledge, we not only read the books in class but also read extracurricular

after school. In my opinion Dream of the red chamber is the best book I have

read. In this book, the great author Cao xueqin his view about love. He had

firmly faith in what is the true love and try to tell us that there are

different kinds of love, only one kind which should be considered as True

Love.

In a dream, and under mythical circumstances, the main character of the

novel, Jia baoyu, met the Fairy Disenchantment in the Land of Illusions. She

showed him three "registers" each containing the names and "the happenings in

life" of 12 girls in his clan. Each girl represents a kind of love.

From the stories which are unfolding in the novel, the reader should know

the characteristics of the different kinds of love, and should be able to

distinguish True Love from the other kinds.

True love is acceptance, committal, mutual and without any post conditions.

The love between Lin daiyu and Jia baoyu is considered to be True Love. Just

saying or hearing I love you is not good enough because talk is cheap. Action in

mutual commitment is essential, as we can see in the novel.

We always have dreams. What’s ours dream? Do you know what you exactly

want? And do you work hard for it. In this book, you can taste the feeling of

the author about his strong will. In his words, you can find the charm of

Chinese. It is not a book, but a precious deposits. You can get a lot from it.

But unfortunately, the novel was never "completed" to such a state. On the other

hand, maybe, it is another kind of beauty of the book. If you have not read this

book yet, just go and read it. You will love it.

Now, many encyclopedias, such as: "hundred thousand whys", the mystery of

the world "and so on a wide variety, all kinds of books can give us many

benefits, our world is so vast, some things in the world, and books have,

encyclopedia like" dumb teachers diligently teach us knowledge. Visible, how

useful book! Also, we learn knowledge also want to use in our daily life, to be

accurate and determine whether to do so, the right to enrich our knowledge, the

outside is good for our healthy growth. You said, a lot of the benefits of

reading?

Nowadays, more and more of the books in the library, we should also learn

to read and appreciate books, should put the book back on the in situ after the

play, not just throw the place. Also, we must find a give us the knowledge of

books to read, dont look at those who are not good for our growth.

In short, the benefits of reading. Come on! Let us to soar in the sky of

knowledge fully!

As important as Spring Festival .It is usually celebrated in September or

October. This festival is to celebrate the harvest and to enjoy the beautiful

moon light. To some extent, it is like Thanks Giving day in western countries.

On this day, people usually get together with their families and have a nice

meal.

After that, people always eat delicious moon cakes, and watch the moon. The

moon is always very round on that day, and makes people think of their relatives

and friends. It is a day of pleasure and happiness. Hope you have a wonderful

Mid Autumn festival!

Thanksgiving Day falls on the fourth Thursday of November every year. It is

the most truly American of the national Holidays in the United States. It is a

time for sharing. In the United States, it is their tradition that family

members get together for a reunion to have a traditional big dinner. On the

dinner table, people will find apples, oranges, chestnuts, walnuts and grapes.

There will be plum pudding, mince pie, other varieties of food and cranberry

juice and squash. The best and most attractive among them are roast turkey and

pumpkin pie. Although it is the traditional festival of America, it reminds us

of appreciation.

Recently, I saw a piece of news on the newspaper. This news has a picture

matched. The picture shows that a young lady sitting on the seat of a bus. But

it is strange that an old lady sits on the leg of the young lady, which there

are still many empty seats on the bus. I am totally moved after reading this

news. The old lady is the mother of the young lady. The old lady had some

problem with her back and leg that she couldn’t sit independently. And her

daughter does not want to see her mother stand on the bus in such an old lady,

so I see situation on the picture. Having read this, my eyes become wet. When we

are young, our mother will often carry us if there is any inconvenient, but when

our mother gets old, we seldom carry her.

The ancients had a saying: dripping, the smallest favor. In this world,

there are many people who grace to us. Our parents are the two people who give

us most grace. When we grow up, we need to say our thanks to them. As far as I

am concerned, thanks the people do good to us, especially our parents should be

the theme of our Chinese Thanksgiving Day.

When you were born, you need to face the ups and downs in our life. For

example, you need to learn to speak, learn to walk, learn to write, learn to

read, and so on. Whenever you learn a new thing, you will be always full of joy.

But the hardness only you know. Perhaps, you have thought about giving up, but

in the end you insist on. In this world, there is no difficult, only those who

do not adhere to. As long as you can hold on, thats not a thing. Perseverance

prevails! This is the eternal law! Come on.

England is the best place I’ve ever been. Everything is so beautiful. I

spent about one and a half days on the plane. When I arrived at Heathrow Airport

in London, it was evening and the GREat trip was starting. there were many

places I v is ited in London, like Big Ben, Westminster, the Tower of

London…….those are very famous.

Most of the time in the afternoon, my parents and I sat and walked in the

park. Have you seen“Notting Hill”before? the story in the movie happens in

London. the Brit is h museum, Musee de Louver and the Metropolitan Museum of art

are the three largest museums in the world. I’ve v is ited two of them. then we

left London for Cambridge, Windsor Castle, York and Stonehenge. they were

excellent . Every small town has a h is tory of one or two thousand years. there

was an art festival called“Tutto”in Edinburgh, and there were many street

players who their lives to the shows. then we went to northern Scotland. It was

dangerous! then we went back to London, and sat in the park, and the fat geese

were so cute. That journey was the nicest memory of my life. I won’t forget

it.

There is nothing more important in life than the sun .Without the sun all

living things on Earth would die. The sun is a star .In the sky there are

thousands of star like the sun .They are as large as the sun and as hot as the

sun .At night you can see many stars, but in day-time you can only see one star

---the sun.

The sun is much nearer to us than any other star.That is why it books like

the biggest and brightest of all the stars .The distance of the sun from the

Earth is as much as 150 million kilometres .Most of the stars are thousands of

light years away from the Earth .

Do you know what a light year is ?Nothing in the world travels faster than

light .It travels 300,000 kilometers a second .One light year is the distance

that light travels in one year .

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

Ladies and Gentlemen,

Good morning! I am Oscar, the spokesman of the Students’ Union. On behalf

of the Students’ Union, the main organizer of today’s sports meeting, I welcome

you all to the beautiful stadium. After two months’ preparation, our annual

sports meeting is held on schedule.

Thanks to the support and help from our school leaders and teachers. Though

they have many school responsibilities, they have taken time off to take part in

our sports activities. Let’s give them a big hand. Through sports, we can not

only develop our physical prowess, but also promote social and emotional skills,

and even intellectual skills, which will matter in our future lives

substantially. So hope everybody here cherish this opportunity and enjoy it.

At last, best wishes for the success of the sports meeting and best wishes

for the good results of our athletes. It is my pleasure to announce the open of

the sports meeting. Thank you and good luck!

Peer pressure means the influence given by a group of people around you,

such as, parents, friends, classmates, teachers and so on. Their influence will

affect your attitude, behavior, conception or decision. As every side has two

sides, this influence also has two sides. Let me explain my reasons.

For one thing, influence of peer pressure has positive effect. It depends

on the specific thing. Sometimes, the influence of pressure will promote me get

progress. For instance, my deskmate does well in one math exam, while I fall far

behind her. As we are deskmates, i can’t let others look down on me. So i will

take her as my good example to fight. And then next time, I can get a good mark

by my effort. Take my parents as another example, they like clean. They don’t

have the habit to throw rubbish at will. I won’t have this habit either living

with them.

For another, influence of peer pressure has negative effect. Sometimes the

influence will be bad. For example, if my friends ask me to skip class to watch

a basketball match with them, i go with them, even i don’t have that thought

before. And one of my friends has gone through a lot, he always try to convince

me that money is very important. As time passes, i may change my conception.

In summary, the influence of peer pressure has positive and negative sides.

We have to advocate the good side and avoid the negative. We have to be clear

about what is right and what is wrong and firm our position.

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

十月一日正好是国庆节，也就是祖国妈妈的生日。

每当国庆节来临之际，单位的门上挂起了灯笼，甚至上面都插上了彩旗，门上还张贴了“欢度国庆”四个大字。公园、大街小巷的树上都挂了灯笼。街道两边都摆满了五颜六色的鲜花。到处洋溢着节日气氛。

为了迎国庆，我们有的写作，有的画画，并且要从里面选出几个最好的作品贴在后面，办一个国庆专栏，作为送给祖国妈妈的生日礼物。

祝祖国妈妈生日快乐!

October is just the National Day, that is, the mothers mothers birthday.

When the National Day approaching, the unit hung on the door of the lantern, and even above the plug in the banners, the door also posted the "celebrate the National Day" four characters. Park, the streets of the trees are hung with lanterns. Both sides of the street are filled with colorful flowers. Filled with festive atmosphere everywhere.

In order to meet the National Day, we have some writing, some painting, and from the inside to choose a few best works posted in the back, do a national celebration column, as the mothers birthday gift to the motherland.

I wish my mother a happy birthday!

When we are children, there are lots of people ask about our dreams, and

our answers most are doctors, policemen, teachers etc. But when we grow up, we

have to face the reality, not everyone would realize childhood dreams, and some

of these dreams even are unrealistic which will never be able to achieve.

Therefore, we need correctly treat the relationship between dream and

reality.

First of all, dream is the spiritual power to encourage people progress.

Napoleon once said: “He is a bad soldier who doesnt dream of becoming a

general”. In the process of growing up, we must want to give up our purpose when

encounter difficulties, and at the moment, dreams would be the power for us to

insist on.

Second, reality is a reflection of the real environment. Many people think

dream is heaven, and reality is hell, but in my opinion, reality is a

double-edged sword which makes us keep a sense of crisis. When young people

addicted to the unpractical dreams, reality would awaken them which would avoid

them make wrong judgment.

In my opinion, both dream and reality are important, young people cant

ignore one of them. The most critical thing in life is using positive attitude

to face the constantly changing society, and strive to cultivate interests,

which will be easier to succeed.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

Christmas Day is on December 25th, though it originated in the western

country, now it is popular around the world. In China, people will spend that

day happily, they will eat apples on Christmas Eve, the children will put the

socks so that they could get the presents from Santa Claus. When I went to

college, I had an unforgettable memory about my first Christmas Day.

As my major is English, I have many foreign teachers, so that I could have

access to the local culture from them. Christmas Day is a big day for them, when

the day came, they asked us to spend the day with them, because most of them

left home and did not have families around. My classmates and I went to the

foreign teacher’s home at that day, we brought some presents, when we arrived at

his house, we found a beautiful tree with shinning lights. My teachers taught us

how to cook all the cookies, we were having such great fun. I made the cookies

with many favors. We talked happily and sung Christmas songs.

I learned how the foreign people spend their big day, it was such

unforgettable for me.

Catch the star that holds your destiny, the one that forever twinkles

within your heart. Take advantage of precious opportunities while they still

sparkle before you. Always believe that your ultimate goal is attainable as long

as you commit yourself to it.

Though barriers may sometimes stand in the way of your dreams, remember

that your destiny is hiding behind them. Accept the fact that not everyone is

going to approve of the choices youve made, have faith in your judgment, catch

the star that twinkles in your heart, and it will lead you to your destinys

path. Follow that pathway and uncover the sweet sunrises that await you.

Take pride in your accomplishments, as they are stepping stones to your

dreams. Understand that you may make mistakes, but dont let them discourage you.

Value your capabilities and talents for they are what make you truly unique. The

greatest gifts in life are not purchased, but acquired through hard work and

determination.

This is Faith at Faith Radio Online-Simply to Relax. Find the star that

twinkles in your heart for you alone are capable of making your brightest dreams

come true. Give your hopes everything youve got and you will catch the star that

holds your destiny.

what s your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi . My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine s day, April Fool s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it s the same as some foreign conventional festivals, such as Witch s Day in Czech. People burned the witch s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it s really a big project. Then I ll hang them on the new house wall. I must start it now, or I can t finish them before Christmas eve. But I preceive it s a little difficult to draw them in such a hot season.

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.