有关健身的英语作文（优秀20篇）

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.

I am so looking forward to my college life. I have pictured it thousands of

times in my mind. The free lifestyle and lively parties are always appearing my

mind. The great expectation of campus life endows me a lot of passion to keep

study. After two years’ study, I would find my lifestyle.

The first thing for me is to learn more knowledge. Most students find a way

to release themselves and skip or sleep in the class. They think study is just

the task, so they give up improving themselves and take part in all kinds of

activities, which bring them great joy. The wrong conception about college stage

makes most students miss the best time to equip themselves with skills. I

realize my job and dare not to loose study.

The second thing for me to learn is to make friends by joining activities.

I am a shy girl, but inside my heart, I am so eager to make more friends, so I

choose to join many activities in the spared time. I learn dancing and playing

tennis. The lucky thing is that I know many nice people and we become good

friends, who make my college colorful.

As is known to all， food is a priority for the mon people.Recently，

however， reports about food problems have often been seen in the newspapers，

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money， leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

Today is the Dragon Boat Festival. Its Qu Yuans day of commemoration. In

the morning, I wore a beautiful skirt, I had eaten glutinous rice dumplings, and

I followed my father. Mother went to her grandmothers house together. I see my

brother. My sister is waiting for me at the door.

As soon as I got off the train, they were dragged into the room and played

games. I will be a patient first, my sister will be a doctor and my brother will

be a nurse. At noon, grandma made a full table lunch, we ate lunch, heart. The

aunt said, "if I can eat such a rich dish every day, I will be satisfied."

In the afternoon, when our family went back to grandmas house, my aunt.

Great aunt came. They also sent a lot of things to our kids. We had a good time

today.

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.

There is the famous saying of live and learn, which inspires so many people

to keep moving on when they want to give up. Age is always the reason for people

to give up, but some people insist on doing what they want and enjoy the

success. An old woman took part in a famous show. When she started to dance, the

judges felt a little bored at the beginning, so he gave a "no" for showing his

opinion. The old woman continued to dance, then the audience was shocked by the

old ladys wonderful action. She was like a cheerleader, jumping and turning

over her body. The judge apologized and gave her the great applause. The old

lady just picked up her dance after her husband died. She found the pleasure and

all her families supported her.

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.

Far and away the most important holiday in China is Spring Festival, also

known as the Chinese New Year.

To the Chinese people it is as important as Christmas to people in the

West.

The dates for this annual celebration are determined by the lunar calendar

rather than the Gregorian calendar, so the timing of the holiday varies from

late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the

lunar New Year‘s Day and ends on the fifth day of the first month of the lunar

calendar. But the 15th of the first month, which normally is called the Lantern

Festival, means the official end of the Spring Festival in many parts of the

country.

Spring Festival is the most importantand popular festival in China.Before

Spring Festival ,the people usually clean and decorate their houses.And they go

to the Flower Fairs to buy some flowers.

During Spring Festival ,the adults usually give lucky money to

children.People often get together and have a big meal.Some people eat dumpling

for dinner.

I love Spring Festival .

The first snow came. How beautiful it was, falling so silently all day

long, all night long, on the mountains, on the meadows, on the roofs of the

living, on the graves of the dead! All white save the river, that marked its

course by a winding black line across the landscape; and the leafless trees,

that against the leaden sky now revealed more fully the wonderful beauty and

intricacies of their branches. What silence, too, came with the snow, and what

seclusion! Every sound was muffled, every noise changed to something soft and

musical. No more tramping hoofs, no more rattling wheels! Only the chiming of

the sleigh-bells, beating as swift and merrily as the hearts of children.

Physical fitness is todays hot topic. And everywhere you turn you hear something new. But is it all true?

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. Its not, however, because your muscles turned to fat. M

[关于健身的英语作文

It seems like a silly question, anyone in sane would give a hand to the elderly who fell. But in China, this question is becoming tricky. Many news report that there are some old people not just fell, they do it on purpose. Usually, they walk on a crowdy street, and pretend to faint or just lay down on the ground, intend to accuse the one who comes to help as a perpetrator and blackmail him/her for the treatment fee. Many people have fell for that and had to pay as there is no witness to prove their innocence. As for these negative news, people is afraid to help those old people in need, that makes some of them who are in real trouble could not get help in time. I once asked one of my friends: “Why the old people turn bad? If you see one in the street, would you help?” He said: “It is not the old people turn bad, it is the bad people turn old. I will video him/her to make a statement first, then decide if I would help.”

这似乎是个愚蠢的问题,任何清醒的人遇到跌倒的老人都会伸出援助之手。但在中国，这个问题变得棘手。很多新闻报道说有些老人不只是跌倒而已，他们是故意这么做的。通常他们会走到人潮涌动的街头，假装晕倒或者是直接躺在地上，想要指控那些来帮助他的人为肇事者，敲诈他们要治疗费。很多人都上当了，由于没有目击者证明他们的清白，他们被迫支付了费用。正因为这些负面新闻，人们害怕去帮助那些需要帮助的老人，也因此造成了那些真正有困难的老人没有得到及时的帮助。我曾经问我一个朋友：“为什么现在的老人变坏了?如果你在街上看到这样的老人你会帮助吗?”他说：“不是老人变坏了，是坏人变老了。我会先录像让他做一个声明，再决定是否帮助他。”

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

It is 4,000 years since the Chinese began to grow and drink tea.

There’re many kinds of tea in China, of which Longjing Tea is famous all

over the world.

Tea is usually drunk in tea sets. A tea set is made up of a tea pot and

some teacups, which are both made of china.

Most Chinese are fond of drinking tea. Tea is served not only at tea house

and restaurants but also at home. People also drink tea during breaks at offices

or factories.

Ive been to a lot of beautiful places, but in my mind, the most important

thing in my mind is the Forbidden City.

The Forbidden City is a place where the ancient emperor of China can live.

The imperial palace has: temple of heaven, echo wall, emperors study and so on

many beautiful places. There are colorful flowers in the temple of heaven, very

beautiful. The flowers and grasses and the famous flowers and plants are all

numerous and numerous, very beautiful, far from looking like a colorful flower

in the open. Like a fairyland on earth. The temple of heaven is not a famous

artist.

The echo wall is a miracle of acoustics, which is a masterpiece of ancient

craftsman. The wall tiles of the echo wall are not as strong as others. It is

specially made in shandong linqing place. The slurry brick is exquisite, and the

sound of the metal sound, commonly known as the gold brick. If you shout in the

echo wall, the echo will be strong.

Its better to see if you have the chance, and believe that it will make

you feel better.

When people say the word "hero", what will you think? Do you have a hero in

your heart? Maybe your hero is a famous singer, a movie star or a great-man. But

my hero is around me, who gives me more love than others. She is my mother, the

hero in my heart. My mother isnt great in the way of a famous singer or a movie

star. She does nothing big, but what she does make others inferior. From her, I

learn a lot.

When I was a baby, she taught me how to walk and how to speak. When I go to

school, she helps me solve many problems. She also tells me be kind to others.

When I do badly in study, she encourages me and tries to cheer me up. My mother

is a teacher, and she is always busy with her work. When she corrects students

homework, she is always very serious. My mother is responsible to all of her

students. She cares much about students study and life, and she tries her best

to help students in need.

My mother is a loving mother, a qualified teacher, and a real hero in my

heart.

We are always trying to find the way to success, which stands for power,

pride and glory. There have been strings of stories of success I was told since

I was a child. From then on, I have been fascinated with being successful.

Whatsuccess? Different people have different opinions towards this

question. To start with, some people, such as accountants, workers and so on,

are longing for being rich, which allows them buy what they want, and enjoy

luxury. They treat it as success. Furthermore, some contestants, such as boxers,

are always trying their best to defeat their rivals for success. And once they

win, they confirm that they are stronger than others. The last but not the

least, there are some other people who enjoy helping others. As a good saying

goes, the roses in her hand, the flavor in mine. With helping others, we can

also feel satisfactory.

As far as I am concerned, life is short, and we must achieve something

during our life. So I regard striving and working hard important. When comes to

we reap what we sow, it’s the time of success.

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

Recently, I was so shocked by the news that a young boy died of violence

after his parents sent him to a private school. The slogan of the private school

was to help parents correct kids bad behaviors. A lot of parents choose to send

their kids here after they giving up educating their kids. The public blamed the

parents for not educating their children in the right way. There is no doubt

that the root of kids problems come from family. Many parents always force the

children to do what they want and ignore the kids feelings, so they will go

against the elders thoughts. Finally, the parents lose temper. The elder should

show respect to the kids. Communication can solve the problem. When the children

receive love and understanding from parents, they will be nice persons.