有关健身的英语作文（精彩20篇）

It is known to all that Christmas Day is on December 25th. It is the

biggest day in the western countries. But not so many people know about the

White Christmas in China. The day before Christmas Day, if it snows, then the

world is in white color. People are happy about that, because they think it

means the happiness and luck. So that’s the meaning of White Christmas. It

always snows a lot on Christmas Eve, because it is in winter in the western

countries. All the families get together and enjoy their moment while watching

the white snow. What an enjoyable atmosphere for a family.

Time spent at a university is a most worthwhile period in a young persons

life. This is a time when a student begins to form his or her ideas about life

in general. Attending classes and studying in the library keep a student busy

and provide him or her with access to valuable information， adding to his or her

knowledge base.

Campus life can also be rich and colorful. Most universities offer a

variety of extracurricular activities such as sports events， contests， and other

social gatherings， enabling the students to experience relief from study and

homework. Students often form lifelong friendships through the varied

experiences of university life.

During the time a student spends at university， he not only develops his

intellectual abilites，he also develops social skills as well as knowledge and

wisdom necessary for choosing a future career. By learning how to balance

intense study and recreation， a student will be well prepared for the challenges

of future responsibilities.

Why to find suitable for you at the center of the target, you must ask

yourself these questions: where I know I to go and why? I why want to do is do?

What I want to stand and believe what? I get up every morning is for the sake of

what? The things I do every day is for the sake of what? In my life the most

important value? In fact, the reason why you set a goal is far more important

than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have

these dreams. They spent a lot of time to think before every important aspect of

his life, they will think about who you are, what they want to do and want to

make what kind of contribution. If you do not have clear goals, also could not

find support for the urgent reason, finish your dream, you cant like

myself.

No dream, no hope, you cant do any meaningful things. If your whole life

just go with the flow, there is no goal that you cannot really love or respect

yourself.

If you just mix one day for a day, every day after work and weekend

holiday, are made with TV and boring dinner party to pass the time, then you

cant get any sense of achievement, there will be no satisfaction, let alone

happiness.

We all need to have a goal to release the full potential. The target is

larger, the greater the can inspire the potential of the. Studies show that many

people are not happy, feel pressure big, like the debate and argumentative,

because cant find meaning in life, goals and direction. They think life is too

boring!

When people say the word "hero", what will you think? Do you have a hero in

your heart? Maybe your hero is a famous singer, a movie star or a great-man. But

my hero is around me, who gives me more love than others. She is my mother, the

hero in my heart. My mother isnt great in the way of a famous singer or a movie

star. She does nothing big, but what she does make others inferior. From her, I

learn a lot.

When I was a baby, she taught me how to walk and how to speak. When I go to

school, she helps me solve many problems. She also tells me be kind to others.

When I do badly in study, she encourages me and tries to cheer me up. My mother

is a teacher, and she is always busy with her work. When she corrects students

homework, she is always very serious. My mother is responsible to all of her

students. She cares much about students study and life, and she tries her best

to help students in need.

My mother is a loving mother, a qualified teacher, and a real hero in my

heart.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

The summer vacation is here, and the students are very happy. Now I will

introduce to you how my summer vacation was spent.

When I started to do my homework during the summer vacation, I was always

afraid that I would not finish it. As a result, on July 15th, I was almost

finished. After a few days, the rest of the homework was finished, and there

were only two essays left. I didnt write until August 14th. Next week, my

parents are going to take me to play for two days. I am very happy. Summer is

almost over and I really wish it would be longer.

The summer vacation is almost over, and I have something to worry

about.

Its just that I havent written an essay yet. The school will start soon,

when will I write? In ancient times, people often said: The young and the strong

do not work hard, and the boss is sad. We want us to cherish time, but if I am

different, I will waste time. I am lazy. I hope this shortcoming can be

corrected. I hope you can support me a lot!

Today is the first day of my learning to swim. Before that, I prepared some

necessary things for swimming, such as swimming caps, swimming trunks, swimming

goggles, etc., and I was excited for several days, looking forward to todays

arrival.

When I came to the swimming pool of Baolihao Fitness Center, I saw that the

water was clear and clear, and it could be used as a mirror. I was in a group

with three other children, who, like me, came to study on the first day. Our

main task today is to practice holding and breathing. Yutian, I have never been

in contact with water, so at first I was afraid to hold my breath because of the

water, but when I saw everyone elses head sinking, I mustered up the courage to

sink my head, but it took less than six seconds to come out, and the other

students It took me about 30 seconds to hold back. It seems that I have to do my

best.

When I got home, my mother told me that I have to be determined to do

anything. Since I have gone to learn, I must learn it. If some movements are not

in place, I must find a way to practice more. I think what my mother said makes

a lot of sense, so I practiced holding my breath in the washbasin at night. It

lasted for more than 20 seconds at most. It seems that as long as I work hard, I

can do better. If there is a will, things will come true !

Communicating with others is a big problem in daily life. Some people are

easy to talk to oters, but some others not. When you want to talk to someone,

firstly you should find some topics to talk about, but the topics should not

included the privacy,such as age, marriage or wage. Secondly, pay attention to

your attitude that do not make others feel uncomfortable. Comfort is the basic

of communication. Thirdly, pay attention to your body language. Body language

can transmit much information, such as your attitude, manners or something you

do not realize. Finally, focus on your pacing. Dont talk too fast or too

slow.

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.

Of the fruits of the year I give my vote to the orange. In the first place

it is a perennial--if not in actual fact, at least in the greengrocer’s shop. On

the days when dessert is a name given to a handful of chocolates and a little

preserved ginger, when macédoine de fruits is the title bestowed on some raisins

and two prunes, then the orange, however sour, comes nobly to the rescue; and on

those other days of plenty when cherries and strawberries and kiwi-fruits riot

together upon the table, the orange, sweeter than ever, is still there to hold

its own. Bread and rice, beef and mutton, eggs and milk, are not more necessary

to an ordered existence than the orange.

It is well that the commonest fruit should be also the best. Of the virtues

of the orange I have not room fully to speak. It has properties of health

giving, as it cures influenza and establishes the complexion. It is clean, for

whoever handles it on its way to your table but handles its outer covering, its

top coat, which is left in the hall. It is round, and forms an excellent

substitute with the young for a tiny football. The pips can be flicked at your

enemies, and quite a small piece of peel makes a slide for an old gentleman.

But all this would count nothing had not the orange such delightful

qualities of taste. I dare not let myself go upon this subject. I am a slave to

its sweetness.

Yet with the orange we go live year in and year out. That speaks well for

the orange. The fact is that there is an honesty about the orange which appeals

to all of us. If it is going to be bad--for the best of us are bad sometimes--it

begins to be bad from the outside, not from the inside. How many a pear which

presents a blooming face to the world is rotten at the core. How many an

innocent-looking apple, is harboring a worm in the bud. But the orange has no

secret faults. Its outside is a mirror of its inside, and if you are quick you

can tell the shopman so before he slips it into the bag.

Trees are very useful to people. They provide us with wood and other

products. They give us shade and they help to prevent drought and floods.

Unfortunately， in many parts of our country， people havent realized the

importance of trees. They cut them down at will. They are usually too lazy or

too careless to plant and look after new trees. As a result， the forests

continue to disappear.

Where there are no trees the rain falls on the surface， causing floods， and

carries away with the rich topsoil， in which crops grow so well. When all the

topsoil is gone， nothing remains but worthless deserted.

The big floods of 1998， in parts of China， have already taught us a good

lesson. So every one of us must love trees， protect forests， and keep on

planting trees each year.

Now the earth is in bad condition。 For example， in some places， the air and

water pollution is so serious that it causes many deaths。 At the same time， many

animals and plants are in danger because of the destruction of their

habitats。

Luckily， we human beings have realized the problem。 On April 22nd， millions

of people across the world do something good for the earth。 Some clean up

beaches and water， some pick up rubbish， others give speeches to call on more

people to take action。 But can we save the earth only by one day’s work? The

future of our planet depends on our efforts。 What we should do is to make every

day Earth Day。 Only by taking good care of it every day can we hope to live in

harmony with nature。

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

The Mid-Autumn Day

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion. Each family

will have the members get together to have a big dinner. The most popular food

is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

With the development of our society， energy in the world bees more and more

limited， so it is quite important for us to save energy and to protect our

environment。 As a student， there are a lot of methods we can do to save energy

at home。 For example， first， we can turn off the light as well as other

appliances when we are not using them。 Second， recycle the waste water， paper

and other waste so that we can reuse them。 Whats more， it is suggested to use

public transportation more instead of private cars.

Above all， everyone can make a great contribution to our environment。 I

hope I can learn more to develop new and clear energy， like energy from the wind

and solar.

Today, with the development of Internet, many traditional ways of life have

been changed, especially the way to pay for purchase. The record of credit

occupies important role for everybody, and they need good credit to get loan, so

as to start their business or buy a house. We have come to the age of

credit.

There is a very classic example about the importance of credit. A Chinese

man took the train in Europe. He found no one checked the ticket, so he just

skipped the ticket. He thought he had saved the little money, but when he came

to the bank and wanted to get the loan, he got rejected, because his record of

credit showed he had skipped the ticket, which made him the unreliable man.

The record of credit is the main basis when people asked for loan. The

banks consider the account of money they would borrow according to the credit,

or the departments will check a person’s credit to see if they want to hire him.

The age of credit asks for us to behave ourselves well, or we will live the

tough life.

In high school, Chinese students study very hard to fight for the future

college, while in western countries, students are spending time in taking all

kinds of activities. Though students from different countries have different

ways to spend high school time, they make the decision and take charge of their

life. This is the best age to learn knowledge, their brain can remember words

and numbers quickly. For making friends, they will probably meet their lifetime

friends. During three years, besides gaining knowledge and making friends, they

grow so fast, not only in body, but also in mind. Being independent is the main

feature. They can make a lot of decisions without asking parents for help. When

they are equipped themselves with basic skill, then they can better get used to

the new environment, which is important for future life.

In North, when winter comes, the weather is very cold, the cloud covers the

sunshine all the time, it is hard for people to see the sunshine. So the

sunshine becomes very rare in the winter, when it comes, I will feel very

comfortable, my mood turns good even I am not happy. I love sunshine, it just

like the hope for me.

After seeing so many movies about the youth, we are starting to wonder

about what do we have in our youth, the fight, the drink or the love? My answer

is no. What we see from the movie is not true, the plots are exaggerated and

misunderstood. For students, their youth is the process of fighting. They have

studied so hard to realize their dreams. When they are in primary school, they

want to do well and make their parents be proud of them. When they are in middle

school and high school, they need to take part in the exams so as to enter the

better future schools. Even they are in college, they still need to study and

fight for the ideal job. There is no doubt that most people keep fighting for

their future and this is the memory of youth.

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

Peer pressure means the influence given by a group of people around you,

such as, parents, friends, classmates, teachers and so on. Their influence will

affect your attitude, behavior, conception or decision. As every side has two

sides, this influence also has two sides. Let me explain my reasons.

For one thing, influence of peer pressure has positive effect. It depends

on the specific thing. Sometimes, the influence of pressure will promote me get

progress. For instance, my deskmate does well in one math exam, while I fall far

behind her. As we are deskmates, i can’t let others look down on me. So i will

take her as my good example to fight. And then next time, I can get a good mark

by my effort. Take my parents as another example, they like clean. They don’t

have the habit to throw rubbish at will. I won’t have this habit either living

with them.

For another, influence of peer pressure has negative effect. Sometimes the

influence will be bad. For example, if my friends ask me to skip class to watch

a basketball match with them, i go with them, even i don’t have that thought

before. And one of my friends has gone through a lot, he always try to convince

me that money is very important. As time passes, i may change my conception.

In summary, the influence of peer pressure has positive and negative sides.

We have to advocate the good side and avoid the negative. We have to be clear

about what is right and what is wrong and firm our position.

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!