有关健身的英语作文实用20篇

Facebook is the most popular social communicational software. People like

to share their information in it and keep in touch with their friends. The

founder of Facebook is a young handsome guy named Mark Zuckerberg. He was being

a dad recently and he announced that he would donate 99 percent of his share for

celebrating his girl’s coming.

99 percent of his share! That is such great amount. The public were so

astonished by his decision. This young guy could only take out the small part of

his share, but he took out nearly the all. His great grace could help a lot of

people to improve their lives, even change their fate.

There are a lot of rich people in the world, but only less people could

make the great decision like Mark Zuckerberg. When the media asked him why he

did this, he said he wanted to reture society and help the people who were in

need of. This money was not necessary for him, but could change a lot of poor

people’s fates and I wanted to help them.

There is no doubt that Mark’s generous indeed will help a lot of

people.

Nowadays, there is a increasing number for people to join in the activities

of volunteering. It’s well-known that volunteering job is making contribution to

the society with nothing in return. It’s like the Leifeng spirit. However,

knowing this, there are still many people would like to devote themseves in this

trend. For instance, the 20__ Beijing Olympic Games has so many volunteers. They

made lots of contribution to the success of opening the Olympics. Moreover, we

can often see that there many students go to gerocomium to visit the old to

bring warm to the lonely people. Even there are some people’s career is

volunteer. They are ready to help others. Although the volunteers are much more

common, we still need to thanks them to admire them devoting themseves to the

society.

I enjoy singing very much. While singing, my heart as well as my body is

joyful. When Im happy, I often sing out to share my happiness with others. I

also sing out to pour out my bad feelings when Im upset.

I like pop music most, because I want to follow the trend. I prefer soft

music to rock music. Since we may be very tired after a long days work, we need

a rest very much. Perhaps soft music is the best recreation for us. My favorite

pop stars are JJ and Jay Chou. They always make a wonderful performance on the

stage. Their songs are so charming. I admire them very much.

In my spare time, I often sing a song to others. Everyone is so happy to be

my listener, because Im very brave and confident. Even though I couldnt be a

professional singer, I can still get a lot of good fun from singing. Because of

singing, my life becomes more colorful.

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

I will soon become a middle school student, which means my life will come

to a new chapter. So I must do something different to make me stronger. I want

to be more independent, so I can make my own decision. As my parents always make

decisions for me, I want to tell them that I have grown up. From now on, I

should learn to take care of myself, such as washing clothes and helping my

mother with the house work. The most important thing is to finish my homework

without my parents supervision. I am so excited about my new life and I believe

that I can become a better person.

We live in a fast-paced, increasingly tedious society, working everyday, daily life. Off work, in order to relax the mood, in order to alleviate the pressure, often want to bubble, alcohol and tobacco, or all night to lai on the chair to be a professional net worm, or looking for the feet to go to the Great Wall of build by laying bricks or stones...

How long, but found that my spirit is getting worse and worse. The physical strength is getting worse and worse. The body is getting worse and worse, and the fat is constantly spreading; The skin is getting worse and worse. It looks dull and pale. The body is getting worse and worse, and all kinds of problems are pouring in...

So there is a cure, beauty, weight loss, medicine...

Some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. In fact, the keys to health and beauty are in our hands - thats fitness. The benefits that fitness can bring to us:

A, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.

Health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.

3. Delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. Those who keep exercising are some men in their 60s who can maintain good sexual function and energy. Some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.

Energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.

Five, full of confidence: the key is a lot of people dont know the fitness of a persons psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. Other peoples eyes can also make you feel passionate and do things more enthusiastically.

Communication is the activity of conveying information through the exchange

of thought, messages, or information. There are many communicating methods, such

as speech, visuals, signals, writing or body languages.

It plays an important role in social lives of human beings, which some

people consider that it’s the basic of human existence.

On the one hand, it’s the communication that spreads information, making us

know the news although it’s far from us. By communicating with others, people

send and get information that helps us know about our surroundings. We all know

that information is extremely important in our lives. On the other hand,

communication builds personal relationship, which connects different people

together. We live in the same society which makes personal relationship

essential in lives. Only with communication can we build and keep good personal

relationships with others. In addition, communication can eliminate

misunderstandings and promote emotions. When we have misunderstandings with

others, timely communicating is the only effective way to solve it.

In short, communication is essential to all people that everyone should

realize that. Therefore, we should learn how to communicate with other

effectively.

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

2020年的春节，在所有中国人的心里，注定是一个永生难忘的记忆。新型冠状病毒的肆虐，让辞旧迎新的钟声更加沉重，人们脸上的那一个个口罩，让这个春节倍感冷清。

The Spring Festival in 2020, in the hearts of all Chinese people, is

destined to be a memorable memory forever. The novel coronaviruss raging force

makes the bell ring for the old and new year more heavy, and the mask on

peoples faces makes the Spring Festival feel cold.

这个冬天，梅花依然宁静地开放;这个冬天，蓝天依旧明净如洗;这个冬天的武汉却非常艰难，全国人民却非常艰难。在这特殊的日子里，我们谨遵医嘱，静静地待在家中。我们为武汉忧心忡忡，我们为治愈病例的增多而感到高兴，为武汉的人们牵肠挂肚。

This winter, the plum blossom is still quietly open; this winter, the blue

sky is still bright and clean; this winter, Wuhan is very difficult, but the

people of the whole country are very difficult. On this special day, we would

like to follow the doctor s advice and stay at home quietly. We are worried

about Wuhan, we are happy with the increase of cured cases, and we are worried

about people in Wuhan.

与此同时，有一群人，他们正冲在前方，用自己的平凡之躯为身后的亿万中国人筑起防护的堡垒,他们舍小家为大家，不眠不休，战斗在这场没有硝烟的战场上的最前沿。他们是来自全国各地的最美逆行者，他们是新时代的最美先锋人物，他们是可亲可敬的白衣天使。

At the same time, there are a group of people, they are rushing forward,

using their ordinary bodies to build a fortress for the hundreds of millions of

Chinese people behind them. They leave their small homes for everyone,

sleepless, fighting in the forefront of this battlefield without smoke of

gunpowder. They are the most beautiful rebels from all over the country. They

are the most beautiful pioneers in the new era. They are amiable and respectable

angels in white.

在这群人当中，有一位84岁的老院士，叫钟南山，17年前，这位老院士奋斗在抗非的最前线上，为抗击非典立下了汗马功劳。17年后的今天他临危受命，搭上前往武汉的高铁，再次前往抗击疫情的前线;86岁的董宗祁老教授，他坐在轮椅上，一上午看了30多个病人，他说：“我这辈子，就是为了救人”;73岁的李兰娟教授，知道国家有难，她毫不犹豫前往武汉，坚定地说出她的誓言：“我打算长期待在武汉，与那边的医护人员一起奋斗!”

Among these people, there is an 84 year old academician named Zhong

Nanshan. 17 years ago, the old academician fought in the forefront of anti

Africa and made great contributions to the fight against SARS. 17 years later,

he was ordered to take the high-speed railway to Wuhan and go to the front line

of fighting the epidemic again. Professor Dong zongqi, 86, sat in a wheelchair

and saw more than 30 patients in the morning. He said, "my life is to save

people"; Professor Li Lanjuan, 73, knew that the country was in trouble. She did

not hesitate to go to Wuhan and firmly said her oath: "I intend to stay in Wuhan

for a long time and fight with the medical staff there!"

这世上哪有什么岁月静好，只是因为有人在替我们负重前行罢了，这世上哪有什么天生的英雄，只有因为人们需要，才有人愿意牺牲自己成为英雄。

There is no time in this world that is quiet, just because someone is

carrying the weight for us. There is no natural hero in this world. Only because

people need, can someone be willing to sacrifice themselves to become a

hero.

虽然我不知道他们是谁，但我明白他们是为了谁。他们也许并不富裕，甚至有些贫穷;他们也许并不高大，甚至有些瘦弱;他们也许并不光鲜，甚至有点卑微，他们的形象在我心中是那样模糊，但他们的精神在我心中却是那样鲜明;不计生死，不求回报，默默坚守的他们，守护着健康，保卫着生命。

Although I dont know who they are, I know who they are for. They may not

be rich, or even poor; they may not be tall, or even thin; they may not be

bright, or even a little humble, their image in my heart is so fuzzy, but their

spirit in my heart is so bright; regardless of life and death, do not ask for

return, they stick to silently, guard health, protect life.

普通的我们无法到达正面战场与病毒作战，我们只能做好我们的后勤工作，不出门，少出门，勤洗手，戴口罩，这是为了不给他们添麻烦，祝愿他们平安早日凯旋。

Ordinary we cant reach the front battlefield to fight against the virus.

We can only do our logistical work well, not going out, not going out, washing

hands frequently, wearing masks, so as not to give them trouble, and wish them a

safe and early victory.

彩虹为证，千古不变，我要高歌。为生命喜悦，万物都歌颂你的慈爱，大地诉说你的恩情。

Rainbow as evidence, eternal, I want to sing. For the joy of life, all

things sing of your love, and the earth speaks of your kindness.

致敬白衣天使!

Salute the angel in white!

致敬最美逆行者!

Salute the most beautiful rebel!

致敬抗击疫情的每一个人!

Pay homage to everyone fighting the epidemic!

Some think we should try to help strangers. Helping others is a virtue，and

helping others is helping ourselves.We may come across some trouble and need

others help some day.If everyone isnt willing to help us just because we are

strangers to them，its hard to imagine what our world will be like.However，some

are afraid that helping others can sometimes bring us trouble.Sometimes we are

just misunderstood and even have to pay the cost of kindness.In my opinion，we

should try our best to help others when they are in need of help，but we should

also protect ourselves from getting into trouble.If everyone tries a little

kindness，our world will be full of love.

Many years ago, when the first computer came into being, many people

predicted the age of computer has come. Now only two decades passed, here comes

the new age of cellphone. Lets look at how people depend on the phone. They use

cellphone to work and to communicate with families and friends. With the

development of technology, online payment is popular and people just need a

cellphone to pay all the bills. How convenient it is. We are lucky to live in

the age of technology. But at the same time, if we dont control ourselves, we

will lose in the technology world, such as some children overuse cellphone and

learn nothing at all.

Currently,?there?is?a?widespread?concern?over?(the?issue?that)__作文题目_______?.It?is?really?an?important?concern?to?every?one?of?us.?As?a?result,?we?must?spare?no?efforts?to?take?some?measures?to?solve?this?problem.?

As?we?know?that?there?are?many?steps?which?can?be?taken?to?undo?this?problem.?First?of?all,?__途径一______.?In?addition,?another?way?contributing?to?success?of?the?solving?problem?is?___途径二_____.?

Above?all,?to?solve?the?problem?of?___作文题目______,?we?should?find?a?number?of?various?ways.?But?as?far?as?I?am?concerned,?I?would?prefer?to?solve?the?problem?in?this?way,?that?is?to?say,?____方法_____.?

If people are asked which place produces the most movies, their first

reaction is Hollywood. Hollywood is famous around the world, every year,

thousands of movies are produced in here. While in fact, Bollywood produces the

most movies. Bollywood is in India, it has a longer history than Hollywood. As

the Hollywood is in America and American movies are popular around the world, so

people get to know Hollywood and are not familiar Bollywood. I love to see the

Indian movies, their main features are the dance and song. Almost in every

movie, the protagonist will dance and sing to show their emotion. During the

last decade, Indian movies had become more and more popular, people started to

pay attention to it, like Three Idiots, it is very popular in China. The long

history and good production deserve we take a look at the Bollywood.

There are manyFestivals in China. Among them, I like theSpringFestival

most. Not only because it’s the biggest festival in the year, but also because

it’s a new beginning that brings hope to people and it’s time for family

gathering. Before the festival, people come home no matter where they are.

Usually, we have a big dinner on the New Year’s Eve. And then families sit

together and share their lives or planes. Some will play games or hang out to

have some fun. On the New Year’s Day, people get up early and say good words to

anyone they meet. Children can get lucky money from relatives. In the following

days, we will visit relative’s home and bring New Year’s wishes to them. In

short, it’s a time for family gathering and all of us enjoy it.

" Rain, pedestrians deep sorrow……" Ching Ming Festival is coming, people

with a sad mood to the cemetery. The heavens seem to understand peoples heart,

also cry. The wicker also lowered his head ... ... Ah! The qingming festival

really makes people sad!

Our family with firecrackers, paper money ... ... With a sad heart came to

the cemetery, a door, he saw the huge crowds of people, hear the deep, found a

place, we started sweeping the grave.

The father lit a candle, it is placed in front of the monument, after a

moment, father and pick up a piece of clean towel seriously to wipe up the

stone, every word polished. Suddenly I found another stone is tied with a

ribbon, I feel very strange, and I also bought a piece of writing ", in the" red

belt on the stone, it is to rely on our memory of their loved ones. Then, my

mother cooked a paper money, his mouth still muttering incantations, hope she

can well, and bless our family happiness! Finally, we also kowtowed, set off

firecrackers.

on my way home, I thought: "I must study hard, live up to the expectations

of my relatives who died!

The tomb sweeping day is one of the traditional festivals in China. On

April 5th, people start to visit their ancestors’ tombs. Generally speaking,

people will bring the home-made food, some fake money and paper-made mansion to

their ancestors. When they start to honour their ancestor, they will light up

some candles and incense, put some flowers around the tombs. The most important

thing is to put the home-made food in front of the tombs. The food, also known

as sacrifices, is usually made up with a chicken, a fish and some pork. It’s a

symbol of the offspring’s respect to the ancestors. People believe that the

forbears will share the food with them. The children dedicate the food and money

to their forbears in order to show their love and caring. The young offspring

will go down on their knees and pray for their ancestors. They can say their

wishes in front of the tombs and the ancestors will make their dreams come

true.

In some provinces of China, people use different activities to commemorate

this day, for instance, spring-outing, swinging, tree planting and making

special food. One special food is Ay Tsao rice balls. It looks like Tang-yuan,

but its colour is green. Mix the ay tsao juice with the rice powder, then make

it into small balls. The Ay Tsao rice ball is done. People believe that eating

ay tsao rice balls can get rid of the bad luck and everything will go smoothly.

Other activities such as spring outing, tree planting are the other ways to

commemorate the forbears. For one thing, it is a sign that people should look

into the future and embrace the hope; for another thing, we do hope our ancestor

rest in peace.

Thanks to my parents, I have been to many places. I feel so lucky to

witness the scenery by my eyes. I love to travel since I was very small. I have

made up my mind that I must continue my journey on my own. As I grow up, I have

planned some trips and learned a lot.

Travel helps me to be independent. For many people, they trend to travel by

groups, which is very convenient. The companies plan everything for them, and

they just need to follow the schedules. But as for me, I only enjoytraveling

freely, so I will scan a lot of information and select the useful message. I

learn the history and culture of the countries and get to know all kinds of

applications.

The most important thing of travel is to broaden my vision. When my friends

talk about the beautiful places from the textbook, I will tell them that I have

been there and can give them my opinion. The way I talk and the knowledge I

offer to them make me stand out and I am so proud of myself.

My favorite fruit

I like banana very much.

Banana always grows in the warm area.

Its nice to eat, and it is good for our healths.

Like us ,monkeys also like to eat bananas.

You can see th is in the zoo.

Im a student.I like eggs and coconut.Because eggs is very good for me .Its very healthy.The coconut is a very sweet .The HauNans coconut is very great.I like them.

【参考译文】

我最喜欢的水果

我喜欢非常香蕉。

香蕉一直生长在温暖的地区。

它很好吃的，并且有利于我们的健康。

和我们一样，猴子也喜欢吃香蕉。

你可以在动物园看到它们。

我是一个学生，我喜欢鸡蛋和椰子。因为鸡蛋对我来说也很好。非常有益健康。椰子非常好吃。华南的椰子很好吃。我喜欢它们。

Sea pollution is becoming an increasing problem for our planet and we have

a responsibility to reduce sea pollution.

I need to describe the problem. Our ship currently dumps all its rubbish

into the sea.Its easy to result in huge endanger. First of all, Non-organic

substances such as plastic bags kill fish and whales. Because fish get trapped

and whales cannot digest them. Secondly some rubbish is inherently toxic.

I can suggest some solutions. First and foremost we can create a better

system of disposing of rubbish for instance. We ought to store rubbish. Next, we

are supposed to make ships environmentally and friendly. A case in point is that

we should stop providing plastic bags.

We must act now before it is too late!

我盼星星、盼月亮，终于盼到了母亲节，因为在母亲节这一天，我们可以回报母亲对我们的关爱。

I look forward to the stars, the moon and finally mothers day, because on

Mothers day, we can return our mothers love for us.

老早就听说，有人在母亲节里举行一些与母亲有关的节目进行联欢、比赛。于是，这一天妈妈也如法炮制办起了一个《母亲节》感恩联欢会，并且以比赛的形式举行，根据你的表演评分，表现好的还有奖品。

Ive heard for a long time that some people hold some programs related to

mothers on Mothers day to get together and compete. So on this day, my mother

did the same thing to hold a mothers Day Thanksgiving party in the form of a

competition. According to your performance score, there are prizes for good

performance.

我们的比赛一共有四个项目：一、自己写一篇赞美妈妈的诗歌并朗诵;二、才艺表演;三、母亲节知识抢答;四、给妈妈洗脚活动。最后评出一、二、三等奖及鼓励奖。

There are four items in our competition: first, write a poem to praise

mother and recite it; second, talent performance; third, answer for knowledge on

Mothers day; fourth, wash feet for mother. Finally, the first, second and third

prizes and encouragement prizes are awarded.

妈妈第一个表演，爸爸随后，弟弟紧追，我最后，我们一口气闯过四关，最后，我如愿以偿得了第一，弟弟第二，妈妈第三，老爸当然是鼓励奖了。哈哈!成绩一公开，大家便向我发出热烈的掌声。哦!差点忘了告诉你们，我这次还自告奋勇当了主持人呢，而且爸爸妈妈还夸我主持的是想当不错的。

Moms first performance, Dads follow-up, brothers follow-up, I finally, we

went through four hurdles in one breath, finally, I got the first, brothers

second, moms third, Dads encouragement award of course. Ha ha! As soon as the

results were made public, everyone gave me warm applause. Oh! I almost forgot to

tell you that I volunteered to be the host this time, and my parents also

praised me for being a good host.

通过今天的母亲节，我懂得了很多道理，母亲不但赋予了我们生命，而且还养育我们、教育我们，为了我们的健康成长，她们操碎了心，我们以后一定要讲究卫生、好好学习，用好的身体、好的成绩来报答妈妈。

Through todays mothers day, I learned a lot of truth. Mother not only gave

us life, but also raised and educated us. For our healthy growth, they broke

their hearts. We must pay attention to health, study hard, and repay our mother

with good health and good grades.

通过这次母亲节活动，我还知道了母亲节是每年五月的第二个星期天，这个节日最早起源于古希腊。

Through this mothers Day activity, I also know that mothers Day is the

second Sunday of May every year, which originated in ancient Greece.

这个母亲节过得真快乐!真难忘!

How happy mothers Day is! Its unforgettable!

Smoe people say that money is the best thing in the world. But I consider

reading books as the best and the most precious thing one can ever have.

Reading books is very important. First of all, it is knowledge that makes

society develop and by reading books you can get all kinds of knowledge.

Furthemore, reading books makes you a qualified person and makes your life

enjoyable.

One is never too old to learn. No matter what time you rcalize the

importance of reading books, you can enjoy it during the rest of your life time.

Love books, for they are your best friends.