有关健身的英语作文（汇集20篇）

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

The Great Wall is famous all over the world, it is one of the most

remarkable symbols of China, it has long history. But as there are more and more

people to visit the famous building, it has been damaged to some degree. In

order to protect the great building, we should not throw away the rubbish and do

not make some marks, so that we can enjoy the great building.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

Its so convenient and interesting to join a tourist group. When you travel

with a tourist group, you don’t need to book plane and train tickets, and you

dont have to care about where to live and what to eat either, because the

travel agency will arrange everything for you. All you need to do is to follow

the tour guides. They will take you to all the places of interest. They will

tell you stories about the interesting places and help you to learn local

culture. This is called a package tour.

A cruise trip is so comfortable and relaxing. You travel on a large sea

cruiser and enjoy the beautiful scenery. When you come up to a nice place, you

can get off the cruiser and visit there. When you are on board, you can lie on

the deck, watching the blue sky, the white cloud and the bright sun, and you

will be free from stress. Besides, there are so many nice activities on the

cruise. For example, you can watch movies; you can see concerts; you can go

swimming in the swimming pool; you can play cards; you can play golf; you can

watch wonderful performances; and you can also attend dancing parties. Nothing

could be more wonderful and relaxing.

Nowadays, backpacking tour has become so popular. Its not just a low-cost

travel for budget travelers, but also a nice entertainment. When you have a

backpacking tour, you can use public transportations like buses and subways and

stay in hostels instead of big hotels, which can save you a lot of money. Today,

this kind of travel is especially popular with young people, because they can

discover the interesting places and know more about the local cultures by

themselves. Its so exciting.

If you want to have a better understanding of a place, you can have a slow

travel. When you have a slow travel, you had better spend at least one week

living in one place, stay with a local family and visit interesting sites near

your living instead of rushing around for a long day to see the must-sees. In

this way, you can make more local friends, taste local food, and know the local

traditions and customs deeper. Only so can you become more knowledgeable and

widen your experience.

It depends on your need to choose the way you want to travel.

Life is full of all kinds of choices, and there was an important and

memorable choice in my life.

When I was graduated from my junior high school,I had to make a choice to

be a through-train student or be a senior high school. I was very aware of my

strengths and weakness. I loved learning history and geography,even interested

in politics. I didnt want to leave away from my favorite subjects because I

always enjoyed them while I was studying. So through painful choices,I chose to

be a senior high school student.

I never regretted the choice. I am proud of myself --a senior high school

student who is enjoying the pleasure of others learning. Learn to choose, to

change your destiny, to change your life!

The Hero in My Heart

As we know， most peoplehave heroes in their hearts. For me, Dr Norman Bethune is the hero in my heart.He was a great doctor from Canada.

Dr Bethune was good at performing operations.And taking photos was his hobby. In 1938， he came toChina. He opened hospitals and invented medical tools. He worked so hard thathe saved thousands of Chinese people. He didn’t stop totake care of his own injured hand and died.

I am deeply moved by his stories. So I’ll work hard today and do my best to helpothers.

I did very bad in the mid-term exams two weeks ago. After that, my life

seemed to be so dark and hard. My parents felt disappointed to me, and they

always told me to study during my free time. I couldnt watch TV for more than

half an hour and I couldnt search the Internet or play games. Besides, I feel

depressed and I almost lost my heart. But yesterday, my friend came to see me.

She knew I was not happy. She encouaged me that nothing is impossible. If I

could try hard from now on, I would do good in my study. Where there is a will,

there is a way. Only confidence and hardwork can pull me out from failure. If I

want to be good as before, I have to let this failure go and restart again.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

Earthquake is one of the most severe natural disasters. Its shaking of the

ground caused by the sudden breaking and shifting of large sections of Earths

rocky ourter shell. Its results can be very horrible. The Wenchuan Earthquake in

2008 and Japan Earthquake in 2011 are the most severe earthquakes in recent

years, causing huge casualties and property losses. But earthquakes almost never

kill people directly. Many deaths and injuries in earthquaking result from

falling objects and the collapse of buildings

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

The summerVacationis coming soon, and I feel so excited. It is time to

make some plans for the long time. My mother have asked me to learn swimming,

because she thinks it is a very important skill. So I decide to join the lesson.

I also plan to go back to my hometown and spend some time with my grandparents.

I miss them so much.

Usually I would do some exercises on the weekend，because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls azuoweng on the treadmill（跑步机），neither too fast nor too slow. In the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga（瑜珈）, which made they do some strange actions.

After some minutes warm up (热身)，I started to run on the treadmill and ride on the exercise bike（健身脚踏车）. Both of them were easy and good for most of people. Besides，I did some dumbbell （哑铃）exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training. (坐式推胸、高拉力背肌训练、蝴蝶夹胸肌训练、大腿伸展、蹬腿、腹肌训练、直立式拉力训练)

Finally，I cooled down myself and had a break before I went home.

The 2012 Summer Olympic Games, London 2012 are scheduled to take place in

London, United Kingdom, from 27 July to 12 August 2012. London was selected as

the host city on 6 July 2005. London made great efforts to compete for the

Olympic Games. However, because of the financial crisis in 2008, London met many

troubles in Finance. London has successfully held two Olympic Games before, the

fourthin 1908 and the 14th in1948. This Games have a total of 26 items, and will

produce 302 gold medals. We hope that our Chinese athletes can get good results

in this Games.

Orginate in America in the Mothers Festival.May 9,1906, American

consumingcity Jia-Wei the mother misfortune of silk dies , her grief

extremely.AvoidJapan in annual mother death anniversary, Miss An Na organizes

catch up thecampaign of Sai mother, encourage other person to also express the

gratitude forown loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the

MothersFestival to the appeal of all sectors of society and call.Her appeal gets

warmresponse.

Through draft resolution, on May 10,1913, American Senate and House

ofRepresentatives signs by president Wilson second that announces and decides

eachyears May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,install

to 1948 Na pass away , 43 countries have established the MothersFestival.

The news that Mr Cai had passed away was known, and I fell into great

sorrow. The sound of the rain knocking on the window was so mournful that it

deepened my distress.

My memory brought me back to the class when I saw him for the last

time.

That evening it was raining, too. We started our lesson as usual at a

quarter past six. I sat in the first row, and I saw Mr Cai press his stomach

with a hand from time to time, but I didn’t know the reason then. The two hours

passed quickly. When the lesson came to an end,Mr Cai told us that he had

possibly developed a stomach cancer, and would go to Beijing to see a doctor. If

there was nothing serious, he would continue to teach us after he came back. He

was very calm and his voice was steady. He still gave us some homework. He said

that he would mark the papers as soon as he came back.

Then I started to wait for his return. I had not thought that I would not

see him any more. The cancer had taken his life, even though he was still

young.

Mr Cai’s words are still ringing in my ears,“I hope you will be one of the

best students.” I think I should work hard at English and live up to his

expectation .

I have lost a good teacher. Tears will dry up in time, but the memory will

stay for ever.

Almost all of us heard the story “Here Comes the Wolf” when we were little

kids. What we can learn from the story is that we must be honest. However,

there’re lots of phenomena of dishonesty nowadays。

Being dishonest does great harm not only to other people but also to

yourself. Take the case of fake milk powder for example. After drinking this

kind of milk, the babies had big heads while their legs and arms were still

thin, which badly affected their health. To our great relief, the producers got

accused and punished for all the serious consequences in the end。

Having the reputation of being honest and reliable will make other people

trust you, which will provide you many benefits and give you opportunities that

others may not get. Being honest, you will find it easier to cooperate with

others and people will be friendly to you and support you. In a sense, if life

is a long journey, honesty will be the backpack that should be taken along all

the way. Let’s pick up our “backpack”—honesty, and start the wonderful

journey!

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

Today is National day,but I don’t feel any happy at all,just no reson.Last

night I download the English Paper till 3AM ,sometime I want to give up.but in

order to accomplish my dream.I can handle it.

This afternoon I go to shiqi to visit a respectful teacher.On the way to

shiqi,the street don’t crowd .I think it would be full of crowd of people in

Festival.perhaps personal travel is encouraged at present.

About 3:00PM I get to the destination---shiqi shiyan xiaoxue where she is a

vice president .When I get to this place .I feel comfortable(My dream is to be a

teacher) while I meet her .My teascher is get older.That is life.And then some

exciting is brush to me.

This sence is unexplained.We talk about life,work,love & future.From

this talking I sincerely know everyone has his life.I know if I want to success

I need pay twice or even more hard work.My teacher give me some advice too .

Everything is change,the matter is that the change is to be good or

bad.WORK HARD TANDTX---I SAY TO MYSELF.

There is an old saying goes that failure is the mother of success. Everyone

confronts with failures even those famous and successful figures. Some people

say that failure lashes them to work harder. Some think that failures are so

depressing and we should not to make any failures. For me, I cherish failures

very much for we can realize our shortcomings from them.

First of all, we can learn from failure and get more experience. It is

indeed so disappointed when we confront with failure. However, we can always get

some experience from failures and makes us understand our weak point. If we can

learn from failure, then we will avoid such problem in the coming days.

Secondly, the more failures, the more successful we will be. As the old

saying goes that failure is the mother of success. The more failure we make, the

more successful we will be. If we make many mistakes, then we will learn a lot

from them and will do better when we meet the same kind of problems. This means

we will obtain great success if we meet more failures.

All in all, failure is a bad thing for people, but it is a good chance for

us to learn more from it and become successful in the future.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

Most westerners always celebrate Christmas Day as their major festival, in

order to memorialize Jesus. During that time, they always have several days off,

so they can enjoy this festival with all their hearts. The children often get

together with their friends. The adults are busy with decorating their houses.

They also send the postcards with their best wishes to each other. In the

streets, there are so many Fathers Christmas sending presents to the passers-by.

And everything is on a discount in the supermarkets. Thus the supermarkets are

the busiest places.

In the evening, the families usually have pudding, sandwiches, apple pies

and some other desserts for dinner. After supper, the families always sing and

dance around the Christmas tree. Sometimes, they also go to church. Before going

to bed, the children often hang up their stockings beside their bed, so that

Father Christmas will fill them with presents. It is said that Father Christmas

always drives a deer to the human world and entering into each house from the

chimney. Now the children no longer believe in Father Christmas, but they still

hang up their stockings, because their parents will fill them with presents.