有关健身的英语作文(实用20篇)

Today is March 8, International Womens Day is to commemorate the world of

working women to fight for peace and democracy, womens liberation struggle

holiday.

Since yesterday, I discussed with my father on how to make my mother happy

over the holiday. I would first make a suggestion: "Give my mother to buy a new

phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can

use, there is no need to change." Dad said: "We go out to buy some cosmetics,

her mother there." I am opposed to: "Moms cosmetics too much, many of which are

not all useful." My Father and I are anxious, and in the end what got her point?

We simply asked her what he wanted bar. But my mother said: "I do not want to

buy, I just want to sleep." I do not know why my mother this way, but I know my

mother is very hard to control more than 300 college students, daytime talk,

meetings, writing papers, fill out information and give students lessons, etc.

in the evening and students should check the study up the bedroom. If it is me,

I would like the mother, in addition to want to sleep, the other wants to do

nothing.

However, I and Dad are determined to give my mother, "International Womens

Day" gifts, things came back to buy her mother was shocked at my father bought a

goggles and a pillow, my mother smiled.

I wish Mom "Womens Day" Happy!

Today is New Years Eve morning， firecrackers sounding snap snap away. As long as you take a look at the outside， red firecrackers everywhere， come together to form a Red Sea. The family have their own homes going up in the beautiful， it seems like in the match. My family is no exception， sweeping， glass， cabinets， such as rubbing. Prepare the arrival of the New Year. 今天是除夕，上午，鞭炮声劈啪劈啪的响个不停。只要你向外面看一看，到处都是红红的鞭炮，汇成了一条红海。各家人都把自己家打扮的漂漂亮亮的，好像在比美似的。我家也不例外，扫地、擦玻璃、擦柜子等。准备新年的到来。 Afternoon， we posted in accordance with the custom of the Chinese New Year couplets， father and a good paste， and then said to me： "I paste you posted， I looked at the high level you say rich， said that if the lower rising good you "， I asked my father why? Dad said： "The plan is a lucky，" "Oh， I understand，" We posted on the Alliance are： evil Hongfu family happy is： wang gas people to come into everything. 下午，我们就按过年的习俗贴春联，爸爸和好浆糊，然后对我说：“我贴你看着高低我贴高了你就说‘发财’，如果低了就说‘高升’好吗”，我问爸爸为什么呢?爸爸说：“就是图个吉祥”，“噢我懂了”我们贴的上联是：家有宏福千般喜，下联是：人来 旺气万事成。 End paste New Year， we began dumplings. Good luck to Tim， we are still a dumpling in a bag of coins. Dinner， my folder， a Dumpling， one to eat， "cough，" the voice of a coin吃出for my whole family applauded， and say that I am lucky this year. After dumplings， we saw the Chinese New Year Festival， my favorite essay nd "yellow soybeans." Liu Qian first a one-dollar coins into the cup， then into the host egg rings. "Bean yellow" in a person to "take off clouds" that they "Li Xiangyun" really funny. No wonder people say： "Spring Festival Evening Show" is a cultural feast. 贴完春联，我们就开始包饺子。为了添吉祥，我们还在一个饺子里包了一个硬币。吃晚饭时，我夹了一个饺子，一吃 “咯”的一声，吃出一个硬币全家人都为我鼓掌，说我今年有福气。吃完饺子，我们又

A little monkey picks up a pumpkin and wants to take it home.But the pumpkin is toobig.The monkey cant take it home.

Suddenly he sees a panda riding a bike towards him. He watches the bike. "l have a good idea. I can roll the pumpkin. It likes a wheel."

So he rolls the pumpkin to his home. When his mother sees the big pumpkin, she is surprised and says, "How can you carry it home?" The little monkey answers proudly, "l cant lift it, but l can roll it." His mother smiles and says, " What a clever boy!"

Nowadays with the ever rapid development and increasing popularity of the

information technology , shopping on the internet has been a fashion especially

among the youngsters.

Online shopping has made our daily life more convenient and comfortable.

For example , shopping on the internet can save students a great deal of time on

the way between home and store, so they would be able to concentrate more time

and energy on their academic work. The internet has shorten the distance between

manufacturers and consumers and thus we can even buy goods in other countries

.On the other hand , lack of the face to face deal makes online shopping less

reliable and trustworthy. What’ s more the delivery will increase the risk of

items’ damage.

In my opinion, shopping on the internet is a irreversible trend. More and

more people will be accustomed to it. It will be much more popular in the near

future. And at the same time we should take some measures to make it

perfect.

I think there is no one would say “no” to travel. People love travel, for

it can make them relax and widen their vision. Some people like to travel with

friends, because they want to share the pleasure oftraveling, and they think

the journey will be much easier for they can take care of each other. While some

people like to travel alone, they can go anywhere in anytime. They don’t have to

care about what the partner’s idea. In my opinion, I’m much preferred to travel

with friends, but I always have an urge to travel alone.

Firstly, I was told that travel alone can help people to grow up quickly,

and that’s what I really need. If you travel alone, you have to do everything by

yourself in the journey, for instance, to buy a ticket, to book hotel, and ask

directions. That maybe just a small case for extrovert, but for introvert, like

me, it’s really a big challenge. I remember the first time I go to travel with

friends and my little brother, they did everything, and I just follow and had

fun. I even too shame to check into a hotel, and my little brother did it for

me. I was humiliated for that. So, travel alone could force introvert to do the

things that you don’t dare to do. It could help you to build an outgoing

personality. For extrovert, travel alone could enhance your ability to handle

emergence case.

Secondly, travel alone gives you peace of mind. Image that, you walking

alone in the beach, there are no sounds of human beings, just burst of sound

waves. You close your eyes, enjoy the moment, you will feel peace.

In short, travel alone could be loneliness and dangerous, especially for

girls, but it’s worth having a try for the beautiful scene in the journey, it

seems like all the things are just exist for you.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

Mid-Autumn Day，all the country is celebrating。 The streets are full of people， the loves are holding each other tightily。Everyone has his day。However，I am lonely。No one to hold，no one to kiss，no one to talk!

I was walking around the street without purpose，seeing the lovers kissing，watching the fireworkes alone，walking backe room whist。

Suddenly，i think i must be good to myself。So i decied to bue a present to myself。I know I will be good soon，and will find my Mr。Right。So tonight， a little teddy bear will sleep with me。And i know:i will have another teddy bear as a present that not bought from myself!

中秋节，全国各地都在庆祝。街上到处都是人，爱情紧紧相依。每个人都有他的一天。但是，我很孤独。没有人可以抱，没有人亲吻，没有人来谈论!

我无条件地走在街上，看到恋人们亲吻，独自看着烟火，走回来的房间。

突然间，我觉得我必须对自己好。所以我决定给自己一件礼物。我知道我很快就会好起来的，会找到我的Mr.Right。所以今晚，一只小泰迪熊会和我一起睡觉。我知道：我会买另一只泰迪熊作为礼物而不是我自己买的!

China has a history of more than 5,000 years and many miracles were

created. The Great Wall is the most famous to foreigners. Many of them come to

Beijing and have a look at this great tourist sites. As the damage from

environment and human beings, this great wonder needs us to protect. So it is

important to be a polite tourist.

Almost all people work hard for success, but not all people can success.

Many people ask how to make success. I think the answer is persistence. The way

to success is full of failure and difficulty. People should never give up when

meet them. If you give up, you can’t be successful. No matter how hard it is,

persistence must be there.

Among the four seasons in the year, my favorite season is autumn. In

autumn, the weather is very comfortable. It feels so great after the hot summer.

Therefore, I like going outside for hiking in autumn. I can enjoy the beautiful

scenery of nature. Besides, autumn is a season of harvest. Farmers are busy with

their farm work. After such long time of hardworking, its time for them to

enjoy their fruits of labor. After the harvest, they are going to prepare for

the new year. Therefore, harvest means a lot to the farmers, because it is able

to bring a good new year to farmers.

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

Computer is increasingly popular in people’s daily life. The number of

computer in every family is more than TV set. Some people think it is so great

that they all regard it as a gift from the heaven. However, some people consider

it brings more disadvantages than advantages. In my opinion, both opinions are

correct, but if we can use computer in a proper way, its advantages are superior

to disadvantages. I have several reasons.

On the one hand, computer makes human beings’ life become easier. People

can do many things that they can’t do before. They can read newspaper without

buying it, only sitting in front of their computer, clicking mouse to open

website. Shopping online, watching movies, listening music and play computer

games are the common things that people often do by computer. But without

computer, they can’t do all these easily. In addition, computer is also very

helpful for study and work. People can have classes and work on it.

On the other hand, computer has so many attractive things that some people

will be addicted to it. Some of them may busy finding funs on it, and then

ignore their real duty, such as, study and work. As a result, it will have great

bad effect on their future.

To sum, computer has advantages and disadvantages. But if people can

control themselves to use computer properly, it is useful for their whole

life.

I like eating various kinds of fruits, but what I like most is apple. Apple

is red, round, and juicy. It looks so nice and tastes so sweet. Almost everyone

likes it. And its also very cheap. We can buy it everywhere.

Apple is not only delicious, but also nutritious, because it contains the

vitamins we need. Having apples everyday can make us healthy and wise. Just as

saying goes," An apple a day keeps the doctors away.

Whats more, apple can be made into many kinds of foods and drinks. For

example, apple milk shake is so popular among people. Its so easy to make. Here

is the list: First, peel three apples and cut them into pieces. Second, put the

apples and ice cream into a blender, and then pour some milk into the blender.

Next, turn on the blender, and the milk shake will be ready in two minutes.

Finally, drink the milk shake. This is the last but the most delightful

step.

As the winterVacationhas come, my families decide to do something

different. We spend the time in foreign country, which is a very warm place for

me. We fly to Thailand and it is the summer weather all the time. I feel so

comfortable and enjoy the sunshine there. It is the best winter holiday for

me.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

Think about it, the summer vacation is also almost, in retrospect, this

summer over the full and happy, busy and comfortable grace, really some

reluctant to these happy days ah!

This summer vacation in July and in previous years, in different corners of

the city shuttle. The morning wore no temperature but still dazzling sun out of

the house, accompanied by me there is a book full of books, books, pens, big

bag, I hummed my familiar tone to catch the bus, with the also Work adults

walking together on the road. Get out of the car at the familiar station, go to

the class with the familiar teacher, and take the bus from the familiar bus! At

this time the sun is already so sinister, the air outside the window floating

hay flavor. This tastes coupled with the shaking of the car makes me sleepy,

immediately fell asleep when the car on the station! Wait until I get home,

sleep no, casually eat some things, then out of the family. Hot waves ah! The

back of the piano will be more and more heavy, my clothes have been sweat

soaked. And then practice two hours of erhu, I am not too hot. Has five points,

I dragged his tired body back home again. Every day in July is so busy and full

of harvest!

My August is much easier, in the morning I can sleep nine, ten oclock, eat

breakfast together, and then finished homework, and finally on the 2 to 3 hours

network, watching TV, also to 5 oclock The Ha ha. After dinner, my mom and aunt

will go to the badminton hall to play an hour of the ball, or go to the swimming

pool swimming, after the sport can be in the night stalls stunned meal. Summer

cool wind, cool bean paste, how pleasant life ah!

Holiday, please you more violent it!

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

Nowadays, as the development of high technology, people like to use

computer, they use computer to read the news, to play the game and so on. Now

more and more computer functions have been developed, people like to do business

on the computer, it saves people a lot of time and it is very convenient.

Shopping online is most people’s choice today, but it has disadvantages. First,

the products will be not in good quality, people can’t touch the products, they

only can see the pictures, so they can’t figure out the real products’ quality.

Second, when people pay the money online, they will have the chance to leak out

their message, their online account will be attacked by the hackers and thus to

lose the money. Of course, shopping online is more and more popular, we must

take care of personal message when shopping online.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

Every year, the Oscar awarding ceremony catches the world’s attention. The

female stars as the most beautiful scenery are always the media’s beloved. When

these women were asked to give advice to the young girls, they give their

opinions. The most common advice is that every girl should just be themselves

and never follow the crowd. Today, a lot of girls are affected by the commercial

ads. They believe that only when they have bigger boobs and tighter butts will

they look beautiful. This is the totally wrong concept, as everyone has their

own feature. When they lose the individuality, they lose their beauty. So it is

important to stick to who you are and what you believe is right. Some day these

things will make you special and make a difference. I am so inspired and be

proud of who I am.

As a student, I expect the winter holiday very much, because I don’t have

to go to school every day. So I can sleep and get up late. But this winter

holiday, I am not very happy. I didn’t do well in the final exam. It makes my

parents disappointed. I feel sorry to them. Besides, I got ill the whole winter

holiday. I caught a cold at first and then had a fever. I had to see a doctor

every day. My parents worried much about me. Because of the illness, I didn’t

have a good time during the New Year. Now, I am a little better. I hope I could

be well soon, because the new term is beginning. I don’t want to go to school

with illness.