有关健身的英语作文（精选20篇）

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

what s your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi . My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine s day, April Fool s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it s the same as some foreign conventional festivals, such as Witch s Day in Czech. People burned the witch s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it s really a big project. Then I ll hang them on the new house wall. I must start it now, or I can t finish them before Christmas eve. But I preceive it s a little difficult to draw them in such a hot season.

China had cause for a double celebration on Saturday after winning their

first ever swimming gold medal as well as setting a new world record in the

womens 400m medley.

Sun Yang sealed a place in Chinas Olympic history with an impressive swim

in the 400m freestyle final that was only 0.07 seconds off the world record to

take gold.

Defending Olympic champion Park Ta-Hwan was leading at the final turn, but

the 20-year-old Sun surged past his South Korean rival in the final length to

seal a place in Chinese Olympic history.

"The feeling is very nice, its beautiful. Its a big dream come true for

me," said Sun.

"Because its the Olympic Games, I felt a little bit nervous at the start,

and then at the end, I felt that I could get a medal."

Twenty minutes after Yang won Chinas maiden gold medal, 16-year-old Ye

Shiwen triumphed in the womens 400m medley, as well as breaking the world

record set in Beijing four years ago.

Ye rounded off a sparkling day in the pool for China as she claimed the

title with a breathtaking final lap of 28.93 seconds.

"I thought at the 200 meters that the race was lost, but then I realized I

was in the top two or three and I was confident I could win on the last leg,"

said Ye.

"I dreamed of winning the gold medal, but I never ever expected to break a

world record, Im overwhelmed."

Think about it, the summer vacation is also almost, in retrospect, this

summer over the full and happy, busy and comfortable grace, really some

reluctant to these happy days ah!

This summer vacation in July and in previous years, in different corners of

the city shuttle. The morning wore no temperature but still dazzling sun out of

the house, accompanied by me there is a book full of books, books, pens, big

bag, I hummed my familiar tone to catch the bus, with the also Work adults

walking together on the road. Get out of the car at the familiar station, go to

the class with the familiar teacher, and take the bus from the familiar bus! At

this time the sun is already so sinister, the air outside the window floating

hay flavor. This tastes coupled with the shaking of the car makes me sleepy,

immediately fell asleep when the car on the station! Wait until I get home,

sleep no, casually eat some things, then out of the family. Hot waves ah! The

back of the piano will be more and more heavy, my clothes have been sweat

soaked. And then practice two hours of erhu, I am not too hot. Has five points,

I dragged his tired body back home again. Every day in July is so busy and full

of harvest!

My August is much easier, in the morning I can sleep nine, ten oclock, eat

breakfast together, and then finished homework, and finally on the 2 to 3 hours

network, watching TV, also to 5 oclock The Ha ha. After dinner, my mom and aunt

will go to the badminton hall to play an hour of the ball, or go to the swimming

pool swimming, after the sport can be in the night stalls stunned meal. Summer

cool wind, cool bean paste, how pleasant life ah!

Holiday, please you more violent it!

The summer holiday is coming. Our class have had a discussion about what to do during the holiday. Some are in favor of staying at home. They think its both convenient and comfortable. Whats more, they can save money for other purposes. But they will lose the chance of getting to know the outside world.

However, others prefer to go out for traveling since it can increase their knowledge and broaden their horizons. But they will spend more money and meet some difficulties while traveling.

In my opinion, it would be much better to stay at home, for I can do what I like, such as reading books, watching TV, and helping my parents with the housework.

Today, Chinas economy has made the great achievement. More and more

foreign people come to China to seek for cooperation. It is true that peoples

life standard has been improved a lot during the last decades, but the

environment has been polluted badly. When I was very small, I could see the

green trees and clean water around my hometown, but now, the river becomes

smaller and the rubbish can be seen everywhere. I feel so sad about it. We have

sacrificed so much to chase the profit. If we cant save the environment, we

wont live the comfortable life. For us, we should not throw away the rubbish

and plant more trees. The little things we do will make a great difference.

Scientists

believe an animal source is "the most likely primary source" but that some

human-to-human transmission has occurred.

科学家认为动物是“最有可能的初始感染源”，不过，也有一些人传人的病例。

Signs

of infection include respiratory symptoms, fever, cough, shortness of breath and

breathing difficulties.

感染症状包括：呼吸道症状，发烧，咳嗽，呼吸短促，呼吸困难等。

2019-nCoV,

as its been labelled, is understood to be a new strain of coronavirus that has

not previously been identified in humans.

这种新型冠状病毒(2019-nCoV)此前未在人类身上发现过。

Coronaviruses

are a broad family of viruses, but only six (the new one would make it seven)

are known to infect people.

冠状病毒是一个庞大的病毒家族，目前已知会感染人类的有六种(新发现的这种是第七种)。

I’m going to the sun on my holiday. I will go there by a spaceship. I will

take a big blue spaceship. Then I’ll pilot the spaceship to the sun. The sun is

very hot. So I put on the super-shirt. In the morning, I will have some sun

burger for my breakfast.

At eight o’clock, I will play with my friends there. They are super dog and

super girl. Super dog is white and black. Super girl is very clever. Super girl

and super dog like to play with me. So I play with them for forty minutes. Then

I do my homework in my little red room on a small blue table. After my home

work, I will have my lunch. I will eat sun salad. I will make some red toy bear

to the sun babies. I will have red juice, red fish and red rice. All the things

are red. Then I need a lot of water on the sun because the sun is too hot. So I

will walk to the spaceship. I’ll pilot the spaceship to the earth.

This is a good holiday on the sun.

Every year, when the college entrance exam is over, students will be very

happy and feel relieved, so they will throw away books to show the hard journey

is over and the new chapter has opened. Most young people need to face the

college entrance exam. It seems that the years’ hard working is expected to

deserve a good result. Before the result comes out, students will celebrate by

hanging out all the night, such as go to KTV with their friends. Without the

pressure of study, they feel great joy. This is the unforgettable memory for

most people. No matter how old they are, they will never forget about the crazy

days of youth. The long-term year’s study and fighting for the future with their

classmates make their youth become special.

Since I go to middle school, I stay away from home and live in school from

Monday to Friday. The first time for me to leave home made me felt so lonely. I

did not have friends here and no one to count on. But I told myself that I

needed to try to be independent. So I solved all the problems by myself, I

washed my own clothes and cleaned the bed, which were done by my mother before.

I found that I could take care of myself without my parents’ help. What’s more,

I made good friends here, we had the same interest and we helped each other in

study. A year passed, I learned a lot and became independent.

Youth has been praised by many people. They believe that it is the most

precious time of ones lifetime, because youth stands for young age and energy.

So we should cherish youth and do whatever we like. In my opinion, when we are

young, the first thing we need to do is to fight for our future. So we spend a

lot of time studying and gain much knowledge. The store of knowledge helps us

solve all kinds of problems. When we have enough ability, we are no longer

afraid of meeting difficulties. The second thing we need to do is to broaden our

vision. As we are young and full of energy, it is the best time to see more

scenery. Dont wait for retirement to explore the world. What we see will make

us mature and stronger. Lets enjoy the beautiful youth.

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求，人总是有不同的反应。有些人认为这更重要的是追求自己的事业，而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问，任何事业在我们生活中起着关键作用。在第一个地方，可以给我们一个职业生涯的目标是生活。没有职业生涯中，大部分时间我们的生活一定会被浪费。更重要的是，职业生涯可以提供一种手段，对我们的生活。大多数人从工作中赚取的收入。另一方面，家庭也是生活中不可缺少的一部分，因为很多人会承认。家庭一直被认为是一个地方，我们可以摆脱生活中的麻烦。此外，我们可以得到一个属于家庭的感觉。没有它，人会感到孤独和绝望。

在我看来，职业和家庭是不反对对方。相反，它们可以加强彼此，使自己的生活能够越来越好。因此，它不是对与错之间的选择，但理想和现实之间的一个。

Oscar Golden Statuettes is short for Academy Award, which is awarded by

Academy of Motion Picture Arts and Sciences. It begins in 1928 and hold once a

year in the United States of Los Angeles Hollywood. It’s aim is to encourage the

creation and development of outstanding movie. It enjoys a good reputation more

than half a century. It is not only the most important activity for American

film industry, but also attracted world attention. The Oscar Award and the other

three European International Film Festivals are regarded as the four worlds

most important film award.

2013 is the eighty-fifth Oscar Award. China Taiwan director Ang Lee won the

best director award again by "Life of Pi". Ben Afflecks "Escape from Tehran"

won three awards including best picture. Daniel Day-Lewis won the best actor

with "Lincoln", who has broke the record being the movie king three times. Anne

Hathaway relyed on the "Les Miserables " got the best supporting actress award.

Jennifer Laurence won the best actress award for "The Silver Linings Playbook"

and became the first new person got Oscar prize of the generation after 90s. The

movie "Amour" won the award for best foreign language film without suspense.

“Brave” won the animated feature film. “Searching for Sugar Man” won the best

documentary award.

It is worth mentioning that as the Chinese film market is expanding, the

attention of Hollywood movie circle to China is increasing day by day. The Oscar

awards are also emerging Oriental elements. This year the Chinese star Fan

Bingbing has been invited to walk the red carpet before the award ceremony.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

My winter vacation

During the winter vacation, nothing is different for my life. I wake up 11 oclock Am everyday, after a washing, I have a good lunch with my parents. Next I play computer games till the time to have supper. After have dinner. I go on playing till 2 oclock Am, and then go to sleep with tired. This is one dull day of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. And I also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. And I watched the spring festival party of the CCTV in the last seconds of the 2004 year! I think this is the thing most people of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation

Music is the important part of my life. The world needs music to amuse

peoples life. As they live in the fast pace, music can bring them the great joy

and relax. Since I was very small, I fell in love with music and every time when

I heard music, my body would move and feel relaxed. The function of music is

various.

There is a famous song, which called let the music heal your soul. A lot of

young people have their favorite singers. When they see their idols face to

face, they would say thank you to the singers, because their songs inspire these

young people to move on in the dark days. The songs deliver positive messages to

the public and inspire them to never give up.

Listening to the music is the main way for the young people to release

their pressure. Every day before I sleep, I will listen to the light music,

which helps me to take relax and make me sleep well. The reason why so many

people like to KTV after their work lies in releasing pressure. They need to

shout and then forget about the annoyance.

Music is favored by everyone and it is the indispensable part of our

life.

Orginate in America in the Mothers Festival.May 9,1906, American

consumingcity Jia-Wei the mother misfortune of silk dies , her grief

extremely.AvoidJapan in annual mother death anniversary, Miss An Na organizes

catch up thecampaign of Sai mother, encourage other person to also express the

gratitude forown loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the

MothersFestival to the appeal of all sectors of society and call.Her appeal gets

warmresponse.

Through draft resolution, on May 10,1913, American Senate and House

ofRepresentatives signs by president Wilson second that announces and decides

eachyears May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,install

to 1948 Na pass away , 43 countries have established the MothersFestival.

I had a very rich winter vacation this year.

At the time of the holiday, my mother was going to work. I was at home in

the daytime. My mother just went home for lunch at noon. Mother said, do things

tight and loose. I hope to finish my homework earlier, so I basically follow the

schedule of school, but I didnt get up early when I got up in the morning. When

I was at school, I had to get up before dawn. In a few days, I finished the

written homework assigned by the teacher, and the rest is to recite Tang poetry

every day, review English and finish the exercises that have not been completed

this semester. In my spare time, I will read extracurricular books. I have read

several extracurricular books during the winter vacation, "childrens literature

in China", "love education", sometimes I will read "readers". Im looking at Niu

Niu by the writer Zhou Guoping.

Close to the end of the year, the busy mother was even more busy. Grandma

knew, and went to our home to help take care of the family, lighten the burden

of mother, grandma came, I have a companion. So my schedule changed. I did

homework in the morning, and I had a new project in the afternoon, that is, let

my grandmother call me knitting yarn. Many people think that knitting wool is a

girls favorite thing to do. I think knitting is fun, so I learn to knit. Mom

said, "knitted sweater is not only fun, but also can exercise our fingers

flexibility very well, which will help greatly in the future, such as typing and

typing, etc. Sometimes, I also contact my classmates, or invite my classmates to

play at home, that is my happiest moment.

The time is so fast that the mommy unit has a holiday. Mom busy in the

work, then busy with things at home. Of course, I have not been idle, I have my

mother went to the market to buy special purchases for the Spring Festival, we

bought a lot of food special purchases for the Spring Festival, poultry meat,

sweets, fruits, beautify Home Furnishing bonsai flowers, festive couplets......

My mother put the flowers and pots well. I drank my father and put it on the

Spring Festival couplets. On the door, and on the walls of the house, a red,

red, big "blessing" was attached to the house. In a moment, the family was

disguised as a year of Chinese taste.

The bell of the new year rounded, we welcomed the year of the tiger, and

people were immersed in a cheerful atmosphere. On the first day of the year, my

mother and I went to relatives, friends and elders. Every time I go, I will

receive the red envelopes from my elders. I think I have received not only a red

bag but a good blessing and a good expectation from my elders. I will study hard

and live up to the expectations of my elders.

Chinese there are a lot of traditional culture, such as the Lantern

Festival, the Dragon Boat Festival Dragon Boat Glutinous Rice Balls to eat, to

celebrate the Mid Autumn Festival, summer egg fight...... I love most is the

beginning of the egg fight.

The day of the beginning, I invited my buddy to fight my eggs. At the

beginning of the egg, mother prepared an egg for each of us and said, "who is

the last of the eggs, who is the king of the egg!" First of all, I and Yao

Peiyu, both of us egg head to the egg, who will not let anyone, to fight each

other up. We just fight soon, they heard the click sound, there is a broken egg!

I was so surprised that I looked at my eggs, and thank God, my eggs were not

broken. It was Yao Peiyu who accidentally hit the empty head with my tip! We saw

it and laughed all the time. He bites and says, "come again!" This time, we all

put out the strength of the milk, but his strength was not big, so he was

defeated by me! Left --iao Yu--uan, although she is a girl, but not a good

deal.

All of a sudden, I came up with a good plan and a seamless plan. I used to

fight with her on the empty end and broke up in a moment. I thought to myself,

"this is the end of you. Your sharp head has been damaged. I will fight with you

with a good and sharp tip." So, I tried to wipe the egg head, and suddenly

blows, give strength to my eggs. At first, her eggs were damaged, and she was

not so big as I was, so I was easily defeated. I jumped up with joy. Mother

loudly announced, "the end of the game, Sun Yize is the king of eggs!" Now

everyone begins to eat eggs. " We eat eggs, and all the people are in the

atmosphere of joy.

The egg not only brought us happiness, but also let me understand a truth:

everything should be brain, with wisdom to win!

The Great Wall of China is called the "Ten thousand Ii Great Wall" in

Chinese. In fact, it s more than 6 000 kilometres long. It winds its way from

west to east, across deserts, over mountains, through valleys till at last it

reaches the sea.It is one of the wonders of the world.The Great Wall has a history of over twenty centuries. The first part of it

was built during the Spring and Autumn Period.

During the Warring States Period, more walls were put up to defend the

borders of the different kingdoms.It was during the Qin Dynasty that the kingdom of Qin united the dif ferent

parts into one empire.

To keep the enemy out of his empire, Emperor Qin Shi Huang had all the

walls joined up. Thus, the Great Wall came into being.The Great Wall is wide enough at the top for five horses or ten men to walk

side by side.Along the wall are watchtowers, where soldiers used to keep watch.Fires were lit on the the towers as a warning when the enemy came.It was very difficult to build such a wall in the ancient days without any

modern machines.

All the work was done by hand. Thousands of men died and were buried under

the wall they built. The Great Wall was made not only of stone and earth, but of

the flesh and blood of millions of men.

Today the Great Wall has become a place of interest not only to the Chinese

but to people from all over the world. Many of them have come to know the famous

Chinese saying: "He who does not reach the Great Wall is not a true man."

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!