高一英语作文：远离香烟GiveupSmoking精选20篇

When it comes to honesty, quite a lot of people believe it is essential to

a person’s character and success.

They base their idea on the following reasons: on one hand, successful

business owes much to mutual trust; on another hand, great people in history

such as Abraham Lincoln andGeorge Washington set us good examples of being

honest, they are great because they are honest.

Their reasons run as following: to begin with, cheating on exams is

becoming more and more popular; in addition, some singers and movie stars cheat

on taxes; last but not the least, if you are not careful enough, you’ll buy some

defective goods and fake products.

It is high time we emphasized and encouraged honesty. We can take effective

measures to restore it.

For example, kids should be taught to tell truth, strict rules and

regulations should be carried out to stop cheatings on exams and taxes, etc.

Oct,1 of every year is our National Day.Today is Oct 1st,2012 and is also our National Day.It is a important festival in china.The Fve-- Star Flag is flying high in the sky of the Tiananmen Square. And we can have a eight-- days holiday.During the holiday,people can go to some places for visiting.We get together with our familes ,and we can relax at home .We are vey happy! I hope everyone will spend a happy holiday.

Spring Festival is coming,I am very happy.On this winter holiday,I went to

visit my grandparents with my parents. My grandmother is very zeal.Our dinner is

very delicious.After the dinner,the people gave me money in red envelopes.I am

very happy in this family with my grandparents.

Sometimes,we go to climb the mountains.The mountain is very high.Look!There

is a clean river near the mountain.And there are some beautiful flowers,grass

and big trees.Some trees are orange trees,the others are banana trees.Oh,I am

very tired but interesting.

I am very happy on this holiday because I like Spring Festival very

much.What about you?

Nowadays, there is an increasing number of teenagers who are addicted to online games. It is because online games are interesting and fun. These teenagers can get excitement, enjoyment and pleasure from such games. However, it is harmful and detrimental to be addicted to online games because teenagers may spend too much time on online games and do not have time for study. As a result, they are unable to study well. To curb this problem, I believe the best way is to educate them by making them realize the serious consequences of playing online games. Parents and teachers also have to help these teenagers focus on their study. With these methods, I believe that teenagers will stop playing online games and work hard for themselves.

烟”这个名词在现在的生活中随处可听见，抽烟的人也是数不胜数。当你走在大街上，遇见十个人，最起码有四个人是抽烟的。正是因为这样烟也如此“流行”。

但是，烟对人体健康是有害的，调查资料显示：我国平均有100万人死于吸烟!烟对人体的害处数不胜数，下面列举的就是烟对人体最致命的两大害出!

医生曾经调查过吸烟人的肺部与普通人的肺部有什么不同。调查结果不仅令人难以想象，而且触目惊心：当护士把一个因吸烟过多而身亡的人的肺取出来的时候，让任何人都倒抽一口凉气，吸烟者的肺全黑了!肺部的表面简直就像是煤炭!经过仔细研究，发现：吸烟者的肺上布满了癌细胞!这到底是怎么回事?为什么好端端的一个人在吸烟之后肺部会发生如此大的变化?原来，又是烟中含有的另外几种化学成分在作怪!烟中含有部分氨，导致肺泡严重受损!另外，烟中还含有大量砷，是吸烟者的肺部与其他内脏中毒，部分形成癌细胞，使人患上癌症!不止这些，烟中还含有其他大量有毒或化学物质，令人的内脏严重受损，甚至失去功能!

而烟又像毒品一样吸引人，一旦吸过，就想再吸一次，越吸越多，身体也越来越脆弱，烟就像毒品般蚕食着吸烟者的身体，令人们越来越不健康。然而，千万不要以为不吸烟的人就不会得这类病!经研究发现，烟给吸入烟发出的气体者带来的危害，毫不亚于吸烟者!!所以，为了自己的健康，为了他人的健康，千万不要再吸烟了!

世界无烟日，一个为了地球的健康而存在的节日，一个为了人类的利益而存在的节日。在五月三十一日这个特殊的日子里，让大家的身体做一次健康操吧!

I am an ordinary girl. Learning in general, people also generally. But I have extraordinary thing, this kind of thing everyone has, but this kind of thing everyone is different, have such things -- friendship. I have two good friends, they callXXX, XXX. They are my good sister, they gave me a lot of happy and moved. They in my sad comfort me, when I am happy happy together with me. A lot of fun in our body.

东方露出鱼肚白，束束光线从窗口she入，细微的灰尘在光线下飞扬飘舞，又调皮地掉落在靠窗的桌子上，安静的，新的一天就这样开始了，那时间也悄然而逝了。

这阳光的出现，也象征这要开始了白日的喧嚣。曾记得有这样一句话，‘新的一天新的开始，昨日的已成回忆，今天该是创造未来，明日是我们无限的憧憬。

时间总是感觉流逝的很快，当我们回头看来时的路，留下的只是满的回忆。那些过往，不知不觉的就成为了我们回忆里的一段美丽。就算我们当初是那么地讨厌那段生活，可偶尔地想起也会觉得幸福无比。那些曾经的放纵，颓废，无聊。回忆的变得更加值得珍惜，可是，失去了的，也似那川流不息的河流，就那么地一去不回。才知道，童年时留下的某种的东西，也是多么值得纪念。也许我们曾经觉得什么也不是的，但还是有着我们值得回忆的一面的。就像我们觉得现在做得对的，十年后我们可能会认为那是多么可笑的一样。

青春，我们就是这样的无知!总是将自己放在一个放纵的窗口，做着一些可笑的事，而且还那么乐此不疲。

我们总是有一种恋旧的思想，会时不时地想起过往的时光。会无不感慨的叹息那些苍老了的岁月，韶华的流逝，苍老了我们的容颜，也苍老了我们的青春。

有时，我们会因为眼前的繁华而停止不前，恋在那段时光。有时我们也会因为某段时光的不易，而回忆那些过往的美好。也正因为这样，社会脚步前进的同时，也会受到恋旧思想的影响。

闹钟“滴答滴答”地响着，将我从睡梦中拉了出来，打了个哈欠，把注意力集中在射入房间的光线中，微笑的尘埃，飘扬飞舞，竭力地展现自己那仅存的一点生气，那感觉，好像是要在那舞动中，将自己的生命淋漓尽致地燃烧，在尘埃未落之前，绽放出自己最美的姿态。我们的人生也应如此，不能一直妄想停留在过去的某个美好时段，未来也只是我们美好的寄托，我们应该做的是珍惜现在，过好现在的每分每秒。

有些时候，我总会情不自禁的问自己：求助是什么?我也总会回答道：求助是坚持，求助是勇敢;后来我才真正明白：求助其实也是一种力量，一种不服输的力量!

数学对我来说一向是一门简单的科目，可那一次，轻而易举也变得高不可攀了。

那一次，我在书房做着每日必练的数学题，刚开始的时候还是一帆风顺，可后来，却变成了波涛汹涌。“哎呀，这道题怎么这么难啊!?”我不禁说道。我绞尽脑汁思考着，手中的笔也不停地挥舞在草稿纸上，算着，写着，可还是无济于事。

时间如同流水一般，一分一秒地流逝着，匆匆地来到也匆匆地离去;可我还是为这道题纠结着，不知该如何是好!我痴痴的望着这些数字，仿佛听到它们嘲笑着说道：“放弃吧，放弃吧，你是做不出来的!”但我还是坚持着，直到我明白：“以我目前的情况来看，我不是这道题的对手。”此时此刻，我认为自己应该去求助，可是我又没有这个胆量和勇气，为此我犹豫不决，最后我还是鼓起勇气，向爸爸求助。因为我相信凭我们两个人的实力一定能够解出这道题。

“功夫不负有心人，”终于我成功地算出这道题的答案。同时我也明白了一个人生哲理：求助也是一种力量。

的确，求助是一种力量，但是有些人会说：“求助是依赖，求助是不劳而获。”虽然有时是这样，但当你无法凭一己之力做到时，求助也便是一种属于自己的力量，更是一种不服输的力量!

在现今社会上，吸烟的人非常多。然而，现在社会上十几岁的学生已经吸烟吸上瘾了。对于这样现象，让我感到十分叹息。

吸烟的危害很大，烟草随着燃烧温度的变化，可产生4000多种物质，仅查明的致癌物质就有40多种。吸烟不但危害吸烟者本人，而且还秧及周围的人。若吸入他人吐出的香烟烟雾，可导致婴儿急性死亡，婴幼儿呼吸道疾病及中耳疾病，与成人肺癌及心脏病。如果从青少年时便开始吸烟，并持续下去，就会有50%的机会死于与烟草相关的疾病。从以上便可看出，吸烟对于人体健康有十分大的影响。

对于青少年吸烟的原因，主要有两个：一、周围人影响。有大部分青少年吸烟是因为在家长、朋友的带动下而吸烟的。带动者觉得吸烟是吸烟没有危害，反而辩解吸烟也有好处等这样的话来诱惑他人，使他人误入歧途;二、出于吸烟者过分的好奇心理，他们见到别人吸烟而也想模仿别人，认为吸烟是成熟的表现，正因他们这样的心态，至终导致成烟瘾。如果你不想吸烟，请勇敢说：“不!”

因此，我们应该抵制别人或熟人吸烟。看到有人吸烟时，因告诫他不要在公共场所吸烟，可向他讲解一下吸烟的危害，让他戒烟。我们还可以大力宣传烟草危害健康的知识、维护公共环境的意识。

为了创建无烟奥运，你我共同行动起来，远离烟草，为世界创造美好的环境。

冬伯伯向我们道别后，春姑娘悄悄地回到了我们身边，和我们唱歌、跳舞、游戏……

我站在窗前看看外面迷人的景象。我情不自禁地跑到了田野里。我来得刚刚好，春姑娘正挥舞着她手里的魔法棒，一挥，田野上懒惰的小草探出了头。它在风中迎风摇摆着，好像在邀我与它共舞，刹那间，我听到了一种声音。侧耳倾听，原来是小草要和我聊天。小草告诉我它这段时间里学会了许多舞蹈。我们说的有声有笑。

突然，我被一种声音吸引。原来是花儿们在比谁更美，前几天田野里召开了一次比美大赛，邀请了蝴蝶、蜜蜂做评委。玫瑰、杜鹃、鸡冠花报名参加了比赛，玫瑰为了比赛作了很大的准备。比赛开始了，玫瑰该上场了，它把自己的名牌香水拿来，喷了几下，一瞬间，它身上的那种味道要更香了，香得让人闻得刺鼻。玫瑰展示了它的魅力后，评委老师即刻点评了，蝴蝶给了5分，蜜蜂给了4分，蜜蜂说：“虽然你的身体很香，但你的那种香，不是真正属于你的，希望你能明白我的意思。”该鸡冠花上场了，它为了得第一。同样付出了很高的代价，让人无法接受的是，它竟然把自己头上的鸡冠花给狠心地剪了，接着鸡冠花也展示完了自己的体魄。蜜蜂给了她4分，蝴蝶给了她5分。蝴蝶说：“你把你自己那种独特的美抛弃了，你要明白生物界的一切动植物是不可能十全十美的，希望你明白我的意思。”

最后一位选美的花上场了，它便是杜鹃，杜鹃紧张地上了台，它并没有向玫瑰和鸡冠花那样精心准备，但它却在选美开幕前编了一段舞蹈来献给森林里的动植物，在杜鹃展示完它自己独特的舞蹈后，台下响起了热烈的掌声，让杜鹃万万想不到的是蝴蝶和蜜蜂都给了它满分，蜜蜂满意地说：“这就是我们想要的结果，你没有依靠任何道具，因为我你就是想要你们展示出自己那种自然而又仅属于自己的美。”蜜蜂宣布了冠军得主，它便是杜鹃。看完这个选美大赛，我明白了一个道理，真正的美不是用任何外在美，或是用一切道具造成的美，而是自己那种单纯而又独特的美。

现在夕阳已经亲吻着西山了，我对小草说，花儿们，再见了，我还有点舍不得，虽然我们只认识了一下午，但是我们却像认识许久的朋友。

在我们的一生中，总是会经历许多大大小小的比赛。其中令我最难忘的一次比赛，就是一次跑步比赛，令我记忆深刻。

还记得那天下午，外面熙熙攘攘的。我听了这声音，气喘吁吁地

跑出门外，一看，有许多小孩子在路上玩游戏，玩的心花怒放。还有几位白发苍苍的老人欢声笑语。在家里聚精会神地看电视真没意思，我想了想，不如我找我的好朋友——小龙一起玩。说完我，我飞快地跑到小龙家。

到了小龙家，我和小龙争先恐后的说玩什么。我说：“玩捉迷藏，或者是比赛跑。“小龙说：“比赛跑。“我说：“好。“小龙说：“从哪开始跑，跑到哪。“我说：“从这条线开始跑，跑到那可枝繁叶茂的大树。“小龙看了看那棵繁密的大树，说：“好就跑到那。“

我们先热热身，做好准备，小龙说：“预备，开始。“我一边跑一边想：我会输给他吗?比一定会输，还得看结果，我在我们班里可是大名鼎鼎的跑步高手，谁都跑不过我，如果我输给他了，被他传出去，我多丢人那。我非常有信心，对自己说：“蔡宇华，加油，加油，我会赢的。“小龙灵敏的速度已经超过了我，他的速度像箭一样快。我用九牛二虎之力才超过了他，我松了一口气。当时我的脚已经很酸很酸了，赶走不动了。小龙跑跑时疏忽了，没有看见路上有一块奇形怪状的石头，小龙被石给给绊倒了，我不能就这样赢了，赢了也不光彩。我气喘吁吁的跑道小龙那，小心翼翼地把他扶起来。我鼓励小龙说：“你坚强一点，快到了那可高大的树了，你还能跑吗?“小龙说：“我还能跑到那。“小龙跑时慢吞吞的，像一只小乌龟在跑。“我已经遥遥领先了，小龙稍微比我慢了点。我和小龙的差距已经有十几米了，甚至是几百米。小龙跑时很迟钝，他即使他跑的很慢，但他还是坚持着，永不放弃。

结果适得其反，我赢了，我欣喜诺狂。

这一次跑步比赛，不仅让我体会了比赛的乐趣，还让我学会了一个道理：在生活中，无论经历什么样的事情。我们都要有坚持不懈，永不放弃的精神。只有这样，我们才可以成功。

Welcome to our school! Our school is the key middle school in this city.

Now we are in the front gate. Entry in this school, you can see there is a big

football playground on the left and a big resturant on the right. If you’re

hungry, you can have something good in there. The grand teaching building is

right behind the football playground. We spend most time in the classrooms.

Behind the teaching building, there is a little lake with many fish in it. Oh,

there is also a nice library next to the lake. After the class, we can entry the

library freely to read the books we like. This is our school. Don’t you think

it’s great?

Recently, I have seen an impressive film—“Meet the Parents”, which is about

a woman Palm brought her boyfriend Greg to her parents’ home to spend holiday.

In the film, Greg was so dishonest to Palm’s parents that Palm’s father is

suspicious of his behavior and quality. As a result, Greg is obnoxious to all

and has to leave. As far as I am concerned, the consequence is heavily caused by

his dishonesty. If Greg could be real him all the time, he would get much

respect and appreciation and would not get much frustration. From the film, I

have learned that being honest was extremely important and necessary. In other

words, being honest is a basic principle for us to deal with others.

For one thing, we will not get others’ trust unless we are honest. If we

deceive others, we would get the same in return, and even no one would make

friends with us or even communicate with us. For another, we will get others’

respect and appreciation if telling the truth. Telling the truth and being

ourselves, we will get a healthy and peaceful surrounding to grow up better.

However, something strange happens in our society. There is a strange

phenomenon that honest people suffer but the dishonest benefit a lot. It made

some people have a suspicion that being honest is not so important.

But I still believe that these are just a few cases, since honesty is

deeply rooted in our minds and we still consider it as a basic principle in

social contacts.

秋天，不象春天一样万紫千红，不象夏天一样生机盎然，更不象冬天一样粉妆玉砌，秋天有它自己的美。

我最喜欢秋天那大海般湛蓝蓝的天空，湛蓝的天空一碧如洗，只有在下午，天空上才会有几缕流云，这些流云转眼间变成一道橘黄、一道血红......就像是美丽的仙女在天空中抖动着五彩斑斓的锦缎。有时天空飘过几朵洁白的云彩，有的像一只小鸟在天空中自由自在的飞翔，有的像一个新开的马戏团，还有的像龙卷风......

秋天的早上，太阳刚刚睡醒，照在身身上暖洋洋的，非常舒服;到了中午，强烈的阳光照在身上非常热，天空有几只自由自在的小鸟在“叽叽喳喳、叽叽喳喳”地叫着，好像在说：“好热呀!好热呀!”到了晚上，天空一片漆黑，就像用黑油漆刷过一样。

我喜欢秋天，更喜欢秋天美丽的天空!

Teacher, perhaps the two words you have listened to many times, but I still want to say to you: "teacher, thank you!" On the occasion of arrival of teachers day, I will always think of you taught my scenes at ordinary times. When I have trouble, you always took pains to my guidance and help me; When I have a mistake, you will seriously pointed out, and then kindly help me to correct mistakes; When I achieved good grades, you will always be cock thumb, smile with canthus.

Teacher, you are my teacher! You are let me admire, let me progress, let me grow up tutor!

Teachers, thank you!

people with various resources.

To begin with, trees produce oxygen and absorb carbon dioxide, which offer

us fresh air. As greenhouse effect is getting more and more serious, planting

more trees is an effective way to respond to it.

Apart from this, it is tree that stabilizes soils and prevents them from

being eroded by floods. Besides, trees can be applied to against desert.

Moreover, trees perform the function of the regulation of air temperature and

humidity. This benefit to people’s fitting to the environment.

Last but not least, trees are a kind of material of paper making, which

makes our life and communication between people more convenient.

From what has been mentioned above, we can get the conclusion that trees

improve both our environment and life, it is necessary for us to plant more

trees.

“人有悲欢离合，月有阴晴圆缺，此事古难全。”从古人那如梦如幻的诗句中，我们仿佛看到了不同人的冷暖悲欢。为什么不同人的人生会相差如此之大?

有的人，仿佛天天都是晴天似的，没有什么能阻碍他们追求快乐的脚步;有的人，头顶常常是阴雨连连，仿佛什么也冲刷不去他们的愁色。我想。这都是因为心态不同，才成就了多样人生。

积极心态，成就快乐人生。

也许每个人身边都有这样的人，他们不抱怨，不怕失败，总是一副乐天派的样子。你也许认为他们永远不会受到伤害，但事实不是如此，他们承受到的伤害比你想象的要多得多，只是他们会选择吧伤害埋在心底，继续他们快乐的人生。法国总统奥朗德，在政治上被人看做只知道傻笑的胖子，甚至在公开集会上被人丢面粉，他受到的苦难够多了吧?但他选择了积极，在竞选总统的时候，他说：“如果希望改变的话，请给我投票。”以不可思议的压倒性优势赢得了竞选。他的积极心态，成就了他快乐的人生。

拼搏心态，成就向上人生。

科比是篮球史上一个传奇的任务，他说过;“我见过洛杉矶每一个凌晨四点钟的样子。”他几乎算是没有对手了，却一直这么辛苦日复一日的练习，我想，这不是为了追求名利，而是为了追求更好地自己，他不满足于旧我，想追求更好地自我，他不满足于旧我，想追求更好，更接近完美的自己。其实这正是他拼搏的心态，成就了他一直向上的人生。

感恩心态，成就幸福人生。

花，感恩每一丝阳光和雨露，绽放了美丽模样;树，感恩每一滴泥土中的养分，伸出了枝枝绿叶;鸟儿，感恩每一棵树的荫蔽，将翅膀奋力摆出飞翔的形状。其实人更应该有感恩的心态，也许是一次不起眼的让座，也许是一个陌生人的微笑……有感恩的心态，才会发现一点一滴微小的幸福。拥有感恩心态，幸福就会无处不在，拥有感恩心态，成就幸福人生。

不同的心态，决定着你不同的人生。人只有一次生命，选择浑浑噩噩虚度一生是一种人生，选择积极向上快乐生活是一种人生。多彩人生由你掌控，那么你会如何选择呢?

July 14th Wednesday rainy

Yesterday I came to the center of Chongqing with my mother. We came to a place named “toward the air door”. I think many people know it. The night view is so beautiful that we all don’t want to back to home. I have a photo here. In the nine, we had to go back home. I didn’t wash my face before I went to bed, I’m too tired.

July 12th Monday sunny

How tired am I! I went back from chongqing three hours ago. In the city I nearly lost the way. Thanks for the hot heart man and woman. They help us to find the way. Oh, don’t think so badly, I’m fine. Because of my hard, my homepage is more beautiful than before, I’m very happy to see it. I love make homepage, if you love it, please let me know, we can take hours talking about homepage. Thank you.

July 9th Friday sunny,

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

July 6th Tuesday cloudy;

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to

do, I must write words and English dairy, then learned “Li yang” English, and then …… .

Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now

I’m writing my English dairy. Wish I could finish these works today. Bye!

July 5th Monday cloudy

Today I came back from a place named “he chuan”, it’s a good place. There has some nice view like chang jiang river. I came there in two days ago. Our aunt is here. We had a good time in there. But I also write English dairy too. Because of the wrong computer, the message didn’t here. I wish myself to live more better tomorrow.

I love my home full of laughter.

Spring, the willow sister off white dress and put on a green wedding dress. Naughty brother leaned out of the grass a little head, little sister showed the white on the cheek. Farmer uncle hard cultivation, sowing in the field. Our children play on the lawn. Birds seem as if they are caught and singing. In the beautiful village left a good echo.

In summer, the stream; the stream. We are children playing by the river. The adults in the below shade chit chat. Cicada cried, as if to say: "hot hot dead!" A bird in the sky freely pleasant flight. In the beautiful left a good memory in the field.

Autumn, sister maple trees with red leaves, as if to meet the harvest year. Flowers are going to say goodbye to its brothers and sisters. Farmer uncle in the hope of the field, harvest of his own work achievement. We are to help farmers uncle work. Bird flocking to say goodbye to everything here. In the field full of laughter and left a good farewell.

Winter, snow swirl underground. We are playing happily in the path. All plants gave in, only the Holly standing proudly in the wind and snow. Most animals hibernate. In this quiet winter, the winter sisters footprint.

I love my hometown.

我爱我那充满欢声笑语的家乡。

春天，柳树姐姐脱掉了白连衣裙，换上了绿婚装。调皮的小草弟弟探出了小脑袋，小花妹妹露出了洁白的面颊。农民伯伯在田野里辛勤的耕耘、播种。我们小孩子在草坪上玩耍。小鸟仿佛被吸引住了，也放声歌唱。在那美丽的乡村里留下了美好的回声。

夏天，溪水哗哗的流着。我们小孩子在河边玩耍嬉戏。大人们在树阴下谈天说地。知了在叫着，好象在说：“热死了热死了!”小鸟在天空上自由自在地愉快飞翔。在那美丽的田野里留下了美好的回忆。

秋天，枫树姐姐飘落着红叶，仿佛在迎接丰收的一年。小花准备去和它的哥哥姐姐们告别了。农民伯伯在希望的田野上，收获着自己的劳动成果。我们在帮助农民伯伯干活儿。小鸟成群结队地在和这里的一切告别。在那充满欢笑的田野里留下了美好的告别声。

冬天，大雪纷纷扬扬地下了起来。我们在小路上愉快地玩耍。所有的植物都屈服了，只有那冬青树在风雪中傲然屹立。动物们大多都冬眠了。在这僻静的冬天里，留下了冬姐姐的足迹。

我爱我的家乡。

武乡是著名的红色旅游区。在这块红色的土地上有多少可歌可泣的红色故事!关家恼战役、长乐村战役，都是我们的荣耀。在这块英雄的土地上，诞生了多少像魏名扬等优秀的八路军战士。在这片神奇的土地上曾经写下了多少抗日传奇!

在今天这个经济腾飞、科技迅速发展的时代。有的城市，天空已是黑压压的一片，看不到蔚蓝，感受不到阳光的温暖，街道上垃圾随处可见，到处散发着臭味，河流更是失去了活力死气沉沉。武乡的经济建设迅猛发展，难道我们也会让这个充满红色传奇色彩的大地变成那样吗?我们给出的答案是否定的。我们这个红色城市的绿色文明，与我们每个市民的文明意识与环保意识息息相关。我们的一举一动一言一行都在为这个城市增添色彩。不乱扔，不乱画，不乱吐是我们走在街上最基本原则。分类投放垃圾、资源回收再利用是我们日常生活的常识。

一片土地承载一个文明。这片土地赋予了我们最优秀的八路军文化与太行山精神，作为后代我们有责任更有义务把安发扬、传承。我们不应该为了科技发展、经济腾飞而忘记了保护环境、维持生态平衡。我们不能在生活质量提高的同时而把我们家园弄得千疮百孔，更不应该用我们家园的惨痛代价来满足我们没必要的虚荣心。

一方水土养育一方人。这片土地用她最无私的奉献养育了我们，她默默地付出，无怨无悔，从来不向人们索取任何回报。作为她的儿女，我们不能没有良心，无休止地向她索取，不能在索取的同时又肆无忌惮的破坏她的身体。我们应该保护她。而保护她最好的.办法就是增强环保意识、规范行为举止，尽可能地节约资源保护她的能量，尽可能地绿色出行，传承她的红色精神，保护她的绿色文明。

武乡这片土地充满传奇色彩，她默默地见证中华民族的朝代更替、文明兴衰，她又谱写了伟大的红色传奇。身为她的儿女我们应该骄傲。现在我们要注重经济发展的同时，也要注重生态文明建设。让我们一起为“呵护武乡山水，共建生态文明”做出一份自己的力量。把我们的城市建设成红色、绿色交相辉映的现代文明家园。

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.