减肥的话题英语演讲稿（推荐20篇）

life is beautiful and happy but also hard sometimes.what should we do to deal with the life problems?just smile toword it and face it bravely.in this way， you will find lifes difficulties are fairly simple.just like the Stephen William Hawking ，whose life is not easy as the simple ones.but he has never given up.he just face the life with a brave and happy mood.they can simplify the things we are afraid of.just do it.life is in your hand and dont let the life handle you.what you can do and the powerful tool to fight for yourself is smiling and facing it .if you want， you can do it .

我爱运动的英语作文篇一

I love sports. I love all kind of sports.

I can’t stay inside the house for a long time.

When I have spare time, I will go out to play sports.

If it is convenient, anyone asks me to go out to play sports, I will say yes.

I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on.

All of them are my favorite. And because of them, I have a good body.

我爱运动的英语作文篇二

I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits.

They give us energy to continue our work and studies as well as incentive and momentum to create.

They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges.

Without sports and athletics, we should definitely be in a tedious world living a tedious life.

我爱运动的英语作文篇三

Taking exercise is good for our health. All work and no play makes Jack a dull boy.

By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure.

If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports.

Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun.

I can always find a place in the park for playing badminton.

Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

导语：共享单车是种更加绿色的出行方式，并且为用户提供了一种友好的体验，共享单车现在越来越常见，它们开始慢慢渗透进人们的日常生活中，下面是yuwenmi小编为大家整理的相关优秀作文，欢迎阅读与借鉴，谢谢!

About three decades ago, China was known as the “Bicycle Kingdom”. But the two-wheeled mode (方式) of transport’s popularity began to fade, with many bikes soon replaced by their fuel-powered competitors.

大约在30年前，中国被称为“自行车王国”。但随着自行车不久被燃油驱动的汽车所取代，这种双轮交通方式的热度开始衰退。

But recent months have seen a revival (复兴) of the humble (普通的) bike across China, with an increasing number of people choosing cycling instead of driving to schools, to workplaces or to do

sightseeing. The introduction of bike-sharing schemes, pioneered by start-ups (新兴公司) like Ofo and Mobike, has brought the trend to a new level.

但在近几个月中，中国大地上见证了一场普通自行车的复兴，越来越多的人选择骑车上班上学、游览观光，而非驾车出行。而由Ofo、摩拜单车等新兴公司发起的共享单车计划，则将这一趋势带向了一个新高度。

According to data compiled (编制) by iResearch Consulting Group, the first week of this year saw 5.85 million active users of Mobike while Ofo had 1.4 million active users.

根据艾瑞咨询集团整理的数据显示，在本年度的第一周中，摩拜单车共有585万活跃用户，而Ofo则有140万。

People can unlock the shared bikes by simply using their smartphone. The bikes are equipped with GPS and can be left anywhere in public for the next user. They’re popular among many Chinese people as they provide an effective solution to the “last mile” problem, which refers to the final leg of a person’s journey.

仅凭自己的智能手机，人们就能解锁这种共享单车。这些单车都装有全球定位系统，可以被放在公共场合的任何地方，等待下一位用户使用。它们受到了许多中国人的欢迎，因为它们有效地解决了“最后一公里”难题，即个人行程中的最后一段。

“In places where the subway doesn’t extend (延伸到), where it’s difficult to change from one kind of transport to another, it’s so easy to get where you want to go with Mobike,” Hu Hong, 29, told AFP. She pedals (骑自行车) to her Shanghai real-estate (房地产) job.

“在地铁线路覆盖不到的地方，很难换乘其他交通，用摩拜单车去你想去的地方就简单多了，”29岁的胡红(音译)在接受法新社采访时表示。在上海从事房地产行业的她都是骑自行车去上班的。

However, the schemes have also led to problems such as illegal parking, vandalism (故意破坏) and theft.

然而，这一计划也出现了一些问题，如非法停车，故意破坏和偷窃等。

Last month, two nurses in Beijing were placed under administrative detention (行政拘留) for five days for putting locks on two shared bikes.

上个月，北京的两名护士因在共享单车上上锁(占为己有)，被处以行政拘留5天。

And in December, a man who stole a shared bike was sentenced to a 3-month detention with a 3-month probation (缓刑期), and fined 1,000 yuan by the Shanghai Minhang People’s Court.

而在去年12月，一名男子因偷窃一辆共享单车，被上海闵行人民法院判处拘役3个月，缓刑3个月，并处罚金人民币一千元。

“Bike-sharing is a greener method of transportation and provides a user-friendly experience,” said Liu Xiaoming, vice-minister of transport. “But it’s a combination of online and offline business. Operators are usually strong in online services, but lack offline business experience, which causes problems.”

“共享单车是种更加绿色的出行方式，并且为用户提供了一种友好的体验，”交通部副部长刘小明表示。“但是这是一种线上和线下商业的结合。经营者的线上业务能力很强，但缺乏线下业务经验，导致了问题产生。”

In fact, these problems are also shared by bike-sharing schemes abroad. Launched in 2007, Vélib is a large-scale public bike sharing system in Paris. At its early stage of operation, it also suffered from problems of vandalism or theft.

事实上，这些问题在国外的共享单车体系中也同样存在。创建于2007年的Vélib是一个位于巴黎的大型公共单车共享系统。在其初期的运营中，它也曾遭遇故意损毁及偷窃等问题。

By Oct 2009, a large number of Vélib’s initial bikes had to be replaced due to vandalism or theft, according to The New York Times. Bikes were found hanging from lampposts (街灯柱) or thrown into the Seine River.

据《纽约时报》报道，截至2009年10月，由于故意损毁和偷窃问题，大量初期的Vélib自行车不得不被置换。这些自行车曾被发现挂在街灯柱上，或是被扔进了塞纳河中。

To deal with these problems, the company came up with the idea of encouraging people to return the bikes to stations by rewarding free time for their next rides.

为了处理这些问题，该公司想到一个办法：鼓励人们将自行车归还至站点，并在他们下次使用时奖励免费用车时间。

Now, Chinese service operators are also trying to address these problems. For example, Mobike sets a 100-point credit score for each user, with points taken in the case of bad behavior. Once a score drops below 80, bike rental is increased to 100 yuan per 30 minutes, up from 0.5-1 yuan.

现在，中国的服务经营者们也开始尝试去解决这些问题。举个例子，摩拜单车为每个用户设定了100分的信用值，行为不当将会被扣分。当信用值降到80分以下时，自行车租赁费用将会从每30分钟0.5-1元上涨到100元。

In recent years, a new type of online shopping is rapidly gaining popularity — group purchasing, which was originally introduced from foreign countries but is now widely accepted all over China. People can buy not only goods, but also all kinds of services on group purchasing sites.

Group purchasing is very convenient, and saves people a lot of money. But it also has some problems. Since group purchasing is nothing more than another form of online shopping, the nature of it is no different from other online shopping patterns. Problems that exist in online shopping also can be found in group purchasing, like deceptive advertisements or poor after-sale services.

In my opinion, we should treat group purchasing as a way of shopping and nothing more. We must be careful not to buy something we don’t need only to follow the fashion.

导语：中国新年是中国的传统节日。我们也称它为春节。它是在农历1月1日。下面是yuwenmi小编为大家整理了优秀英语作文，欢迎阅读与借鉴，谢谢!

The history of the New Years day

hinese new year is a chinese traditional festival.we also call it the spring festival.it is on lunar january 1st.

on new year’s eve,all the people sit around the desk and have a big family dinner.there are some vegetable s,some fish,some meat,some fruits and some drink like juice,coke,pepsi and some nice wine.overall,this is a good and delicious dinner.after dinner,we always watch tv new year progammes.we have a wonderful evening on new year’s eve.

on the first day of the spring festival,most of people get up early and say “happy new year”to each other.for breakfast,people often eat dumplings and baozi.after breakfast,people often make many delicious foods,and children often play cards,computer games and fireworks.on the second and third day,we visit friends and relatives.

Everyone is busy on chinese new year,and everyone is happy,too.

【参考译文】

中国新年是中国的传统节日。我们也称它为春节。它是在农历1月1日。

在新年前夕,所有人围坐在桌子上,有一个大型家庭聚会。有一些蔬菜,一些鱼,一些肉,一些水果和喝果汁,可口可乐、百事可乐和一些不错的葡萄酒。总的来说,这是一个很好的和美味的晚餐。晚饭后,我们总是看电视节目。我们有一个美好的晚上在新年前夕。

在春节的第一天,大多数人早起,说“新年快乐”。早餐,人们经常吃饺子和包子。早餐后,人们常常做出许多美味的食物,和孩子经常打牌,电脑游戏和烟火。第二和第三天,我们拜访亲戚、朋友。

在中国新年每个人都很忙,每个人都是幸福的。

I love clean thing, it sounds good for me. But the thing is that I cant bear the dirty environment around me, I am very picky about the environment. I need to make some change, I must get used to the normal situation. So I learn to wash the dirty clothes and do some dirty work. It is hard for me but I start to get over my weakness.

我喜欢干净的东西,这对我来说似乎是好事。但问题是,我不能忍受我周围的环境是脏的,我很挑剔环境。我需要做出一些改变,我必须习惯正常的情况。所以我学着去洗脏衣服,干一些肮的活。这对我来说是困难的,但我开始克服我的弱点。

In my early years, I did not see the value of education.

When I was going on thirteen, I started to run my own shop. From then on, I worked hard to become a successful businessman.

One day I realized the importance of the English language in the business world and started taking night classes.

I was able to communicate well with foreign customers after two years of English study. But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful. I knew that only a well- rounded education could guarantee my success in the future.

When I was eighteen, I had to make a decision to continue doing business or go back to school. There was one obstacle keeping me from getting an advanced education. I had only completed elementary school up to that point. I then went back to senior high school after four months of tutoring in different subjects. Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I. I concluded that my age did not matter. The important thing was getting into college.

I took the College Entrance Exams. Although my math exam result was only one point below the required score. I never gave up hope. The following year, I took it again and received the highest score in my city. Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.

I am now in my second year of college and know that it is never too late to learn. My passion for studying and improving myself will never come to a halt as long as I continue to live.

“Live and Learn.” is the motto I have adopted. I believe with an education I will succeed. So, if you are wondering whether education is important, don’t hesitate a moment to step up and seize the opportunity.

There are many arguments about the advantages and disadvantages of examinations. Some people think that examinations can help them review the lessons regularly, while others maintain that too many examinations have frustrated them.

To me, I think an examination is a good thing for both teachers and students. Teachers can find out how much the students have grasped and then improve their teaching; students, on the other hand, will learn what their weak points are and then study even harder.

All in all, we should not waste time arguing whether examinations are good or not. What we should do is to try to improve the exam system and try to adjust it to our different requirements.

学做好人好事

今年是学习雷锋五十周年纪念日，雷锋同志说过：“我要把有限的生命，投入到无限的为人民服务之中去。”

请写一篇意思连贯，符合逻辑，不少于80字的作文。

在作文中，简单表述你对雷锋的崇敬之情，为什么向雷锋叔叔学习以及你在日常生活中是如何帮助他人的。

★ 范文

Leifeng was known as a pattern that offered help to others selflessly. He

devoted all this life into his beloved career as well. I, myself, was totally

shocked by his character.

Such is human nature; people trace the good, water flows to low. Everyone

should copy his sprit as our daily life goes instead of uttering a meaningless

slogan “learn from Leifeng, our decent idol”, so that we could definitely see a

lot more smiling faces rather than conflict.

To help others is not a hard thing, however, what you need is to consist

doing it. Take myself as an example. I am the representative of Math, to collect

homework is my daily task, however, I would turn them to the right page for

shorten the time for teachers when correcting them.

I strongly propose that we shall see a better world if each of us treat

Leifeng as our model and copy his spirit.

该类别主要包括：合法致富、经济发展、科技发展、 网络、 电子交通、 传媒、 动车。

1、get rich by legal means; be entitled to wealth and prosperity; stimulate people into hard working; reduce the gap;

2、help the poor with better opportunities; make big money illegally; make this society insecure

网络好处：1、share individual viewpoints and insights; enable better and more efficient interpersonal communication;

2、enjoy equal right t personal opinion; 网络坏处：1、reveal and spread rumors; occupy and waste net space; follow trend and fashion; ( help distinguish between right and wrong;

2、offer proper guidance; check and restrict unhealthy content; create a clean and safe environment; mislead children by indecent content; indulge n violent act and aggressive behavior)

[2017年考博英语作文23类热点话题的例句:关于经济发展、科技、网络等

导语：高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。放下你的手机去陪伴你的家人吧，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

【参考译文】

随着技术的发展,今天我们生活在一个高技术的时代。似乎人们的生活离不开电脑和智能手机,一旦智能手机不在手上,他们似乎感到失落,感觉到有东西缺失在他们的生活中。当我和朋友们吃饭时 ,我发现他们总是在玩智能手机，或者在检查信息。虽然我们面对面坐着,但是我们之间的距离是如此的遥远。高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。面对面的交流比电话更重要。是时候对一些人来说去放下手中的智能手机一会，当他们在和别人交流的时候。

【写作要求】

养成良好的生活习惯和学习习惯，对于我们每一位学生成长很有帮助。请根据提示要点用英语写一篇词数90左右的短文，发表在学校网站上。

提示要点：

(一)良好的生活和学习习惯包括：

1)在生活方面：①健康饮食 ②经常锻炼 ③利用好时间

2)在学习方面：①课前预习 ②认真听讲 ③独立作业

(二)良好习惯带来的益处包括

1)帮助我们更好的学习知识

2)使我们提高技能，学会自我控制。

(三) 谈谈你的感受

作文要求：

1、表达中必须包含所给提示要点，可以适当发挥，不要简单翻译。

2、词数90左右，开关已经写好，不计入总词数。

3、表达中请勿提及真实校名及姓名。

A Good Habit, a Successful School Life

A habit is something that you do often or regularly almost without

thinking, especially something that is hard to stop doing.

__________________________________________________________

__________________________________________________________

【优秀满分范文】

A Good Habit, a Successful School Life

A habit is something that you do often or regularly almost without

thinking, especially something that is hard to stop doing.

In our daily life, we ought to keep a healthy diet.Also, it’s necessary for

us to exercise a lot.And we should learn to make good use of our time.In our

school life, we should prepare well for each lesson.In class, we must listen to

the teacher carefully.Besides, it’s important for us to do our homework on our

own.

In a word, good habits can help us learn things better and improve our

skills.We can learn to control ourselves if we have good habits.

I think good habits are really good for our mind and body.

There is a library in our school. It is open from eight oclock in the morning till half past five in the afternoon. We often go there to borrow books.

We can borrow five books at a time and keep them for two weeks. If we cant finish reading them in two weeks, we can go and renew them. The librarian is always ready to help the students. If the book you want is out, she will help you to choose another one. We always take good care of the borrowed books. We can also look through newspapers and magazines in the reading-room, but we are not allowed to take them out of the reading-room.

Ambition is the decision one makes and the resolution with which he carries out that decision. It provides us with the required driving force to accomplish any undertakings in our life. Just as Joseph Epstein, a famous American writer put it, “And as we decide and choose, so are our lives formed.” Indeed, once we make up our minds to choose to do something, then our life becomes meaningful and specifically orientated. This notion of life, as far as I observe, is closest to truth and does apply to almost all aspects of life.

First things first, ambition renders us a sense of mission. No matter what decision you make you have to be responsible for your choice. Your choice procures you a sense of orientation, or more specially a sense of mission. And only a strong mission may enable one to accomplish greatness. Caesar of the ancient Roman Empire was urged by his ambition “I came, I saw, I conquered.” And became an unrivaled empire builder in the history of Rome. John Milton, stimulated always by his ambition that aimed at writing some “mighty lines” which England would unwillingly forget, had in due time secured his position as the second Shakespeare in the history of English literature.

In the second place, ambition can bring one’s potentials to the full. Ambition may well serve as a catalyst activating one’s dormant potentials. Without ambition one’s potentials will remain slumbering like a dormant volcano. A case in point is Ms Zhang Haidi, a Chinese Helen Keller. It was her ambition to be a useful person has turned the almost paralyzed Zhang Haidi into a well-accomplished figure whose achievements would dwarf those of some normal people aim at the sun, though, at worst, they may probably land on the moon.

Influential as it is upon us, however, ambition must be channeled in the right direction. If wrongly directed, one’s ambition may bring havoc on him and others. Hitler, whose ambition was to conquer Europe by whattever evil means, finally turned him into a demon. It was this demon that almost cast Europe into an unfathomable abyss of anguish and suffering. Another case is Macbeth whose ambition was to become the king of Scotland. However, his ambition was materialized by the murder of King Duncan. Consequently, unbearable guilt and psychological agony drove him to his tragic doom.

To sum up, ambition can benefit us tremendously if wisely and correctly channeled, otherwise it may ruin others and ourselves. A poet says: life can be bad; life can be good; life can be dirty; life can be sad,; life can even be painful. In my mind’s eye, a person can make his life beautiful, meaningful and rewarding and stand out as a respectable personage if he is motivated by a well-orientated ambition.

[以梦想为话题英语作文

怎样学好英语

世界在发展，文化在交融，英语已经成为人们沟通的桥梁。怎样学好英语是我们一直在探索的问题。几年的学习经历你一定积累了许多成功的经验，请从听、说、读、写四方面谈谈你的建议。

要求：1. 词数：80—100词(开头已给出，不计入总词数)

2. 字迹工整，语言流畅，表达正确，逻辑清晰。

★ 范文

How to learn English well

English is important and useful to us. How can we learn it well? Here are

my suggestions.

First, we should often listen to the tapes, English songs and programs.

Watching English movies is also helpful to us. Second, we should speak English

in class as much as possible. Don’t be afraid of making mistakes. The more you

speak, the fewer mistakes you’ll make. Wed better join the English club and

practice with others. Third, we can read more English newspapers and magazines.

It’s good for us. At last, we should recite some good passages and keep

diaries.

In a word, as long as we do more listening, speaking, reading and writing,

we will learn English well.

Nowadays ther are a lot of false advertisements in society. They have caused many harms to society. Generally, their harms can be listed as follows. First, they exaggerate the functions of the goods they advertise and mislead consumers. Second , some advertisements contain obscene contents and bring about spiritual pollution. Third, they seriously damage the credit of businesses because the shops which sell those goods will be distrusted and even considered the conspirators of those advertisers by consumers. Personally, I am usually vigilant against any advertisements and so I have never been taken in. However, some people are credulous and are easily taken in. Therefore, in my opinion, effective measures must be taken to ban false advertisements and protect consumers interests. First, all the advertisements must be strictly censored by the authorities concerned before they are published. Besides, severe punishment must be inflicted on those who publish illegal advertisements. In conclusion, false advertisements must be eliminated in our society.

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

More and more people have become aware of the significance of work efficiency. What does workefficiency mean?First of ali, it means working without any waste of time. A person with efficiency can produce more things in less time. In addition, work efficiency is closely linked with better quality of work results.

Many people are interested in improving their work efficiency because it can bring a lot of benefits both to an individual and to the society.The most obvious benefit of work efficiency is that a person can use the time saved to do a lot of other valuable things.For example, a student who studies with high efficiency can win time to read more books, and to be engaged in more activities. Another benefit is that a person who works efficiently can have more leisure time to enjoy life. He can do whatever he likes to do in his leisure time, such as listening to music,going to movies, shopping, and touring.

High efficiency in work will undoubtedly lead to the great increase of output and the improvement of the quality of products, which will, in turn, contribute to the development and the prosperity of the society.

乡村之变 The Changes in Countryside

Nowadays, thanks to the reform and opening-up policy, great changes have taken place in countryside. Now let me introduce some changes in details.

如今，由于改革开放政策，在农村发生了巨大变化。现在让我介绍一些具体的变化。

In the past, farmers used to live in the huts which were in poor quality. They would be destroyed easily in the heavy storm. But nowadays, most farmers have their own houses and flats. Some houses are even bigger and more marvelous than the ones in the city.

过去，农民们常常住在质量差的小屋。这样的小屋在暴雨中很容易会被破坏。但如今，大多数农民都有自己的房子和公寓。有些房子甚至比城市里的更大、更不可思议。

In the past, farmers usually starved to death in disasters, because they had nothing to eat. But nowadays, farmers can plant many corps to live with or sell them. No wonder that most of them are wealthy.

在过去，农民通常饿死在灾难中，因为他们没有东西可以吃。但现在，农民可以种植很多庄稼来维持生活或者拿来出售。难怪大部分都是富有的。

In the past, farmers were hardly to see the outside world, since they had to tramp over the mountains if they wanted to go out. But nowadays, many high ways and tunnels have been built, so it’s convenient for them to go out. Moreover, most farmers also have their private cars. Therefore, they can go anywhere they like.

在过去，农民们很难看看外面的世界，因为如果他们想出去的话，他们不得不徒步翻山越岭。但现在，建立了很多高速公路、隧道，人们出去是很方便的。此外，大多数的农民也有自己的私家车。因此，他们可以去任何他们喜欢的地方。

In the past, farmers always suffered from the diseases, because there was no doctor at all. But nowadays, many hospitals have come into being in countryside, so they can be cured in time.

在过去，农民经常遭受病痛，因为根本就没有医生。但如今，在农村里也有很多医院了，所以他们可以及时得到治愈。

In the past, it was difficult for children to study in countryside. But nowadays, as there are so many schools in countryside, more and more children can get a better education.

在过去，农村的孩子很难去上学。但现在，因为在农村有很多学校，越来越多的孩子可以得到更好的教育。

What a wonderful life in countryside. Maybe countryside will be more thriving than the city in the near future.

在农村的生活是多么美好啊。也许在不久的将来农村会比城市更加繁荣。

Micro Blog

The modern life is becoming more and more colorful. The Internet is an important part of our life. It makes our life more interesting. Do you know about the most popular Internet tool? It named micro blog . It means a small blog. The differences betwwn them are the micro blog is simpler and more convenient than a common blog. The first micro blog website is Twitter. And it’s also the most famous in the world. Now many famous persons in different professions have micro blogs such as Han Han, Liu Xiang, Lady Gaga, Bill Gates and so on.

现代生活变得越来越丰富多彩。互联网是我们生活的重要组成部分。它使我们的生活更有趣。你知道最流行的互联网工具?它名叫微博客。这意味着一个小博客。它的差异是微博客只是一个普通的博客更简单、更方便。第一个微博客网站是Twitter(微博客)。它也是世界上最出名的。现在，不同行业的许多名人如韩寒，刘翔，嘎嘎小姐，比尔盖茨等都有微博。

Chinese micro blog has about five years of history. Though it’s very short,the micro blogs in China are popular with young people, especially we students. We students believe that micro blog is very useful, we can do many things by using it. For example, we can get news and information quickly. And we can write our feelings, our sense of life and some small things everyday on it, just like keeping a simple diary in 140 worlds or fewer. We can enjoy or upload photos, videos and music easily. What’s more, we can find or create a hot topic, and then talk about the topic with others online. How interesting!

中国的微博大约有五年的历史。虽然它很短，但是微博在中国年轻人中很受欢迎，尤其是我们这样的学生。我们学生认为微博客是非常有用的，我们可以用它做很多事情。例如，我们可以迅速获取新闻和信息。我们可以写我们的感情，我们对生活的感受和一些每天发生的小事情，就像是在写140字或更少字数的简单日记。我们可以很容易的欣赏或上传照片，视频和音乐。更重要的是，我们可以找到或创造热门话题，然后与他人在线谈论该话题。多么有趣啊!

Lots of my classmates and teachers have micro blogs. I also like using micro blog very much. I often upload my pictures and get some advice from others who can draw well. And it’s also a great way to learn English by using micro blogs. We can try to write three beautiful English sentences and then ask someone to modife them and teach us online.

我很多的同学和老师都有微博。我也非常喜欢用微博。我经常上传我的照片，从其他人中得到一些建议。用微博也是一个学习英语的好方法。我们可以试着写下三个美丽的英语句子，然后叫别人修改并在线教我们。

All in all,there are many advantages of using micro blogs, this can only give a brief introduction. But remember not to spend too much time on the Internet. Let’s surf the web healthily and grow up happily!

总之，使用微博客有很多优点，在这只能做一个简要介绍。但记得不要花太多时间在互联网上。让我们健康上网并快乐地成长!

Hibernation is more than sleep. It is a very deep sleep.The animals temperature drops to just over zero centigrade,and its heart beats very slowly. People who find hibernating animals asleep often think that they are dead: the body feels very cold, and the creature may breathe only once every five minutes. A hibernating animal cannot feel any pain. You can touch it, or even pull its tail, without causing it to move or wake up. In its hibernating state it can even live in a poisonous atmosphere for a long time without any ill effect.

Hibernating in this way, the animal can sleep all through the winter. You might wonder how it manages to live without eating for so many months. The answer lies in two facts. Thefirst is that it has stored supplies of fat in its body during the summer and autumn. The second is connected with the main use the body makes of food -- to supply the energy for movement. We have seen that hibernating animal reduces movement to far below the ordinary level. Even the movements of the heart and lungs are greatly reduced. The animal hardly makes any movement, hardly use any energy, and hardly needs any food.

Some animals, including some bears only half hibernate.That is to say, they sleep during the winter, but their sleep is not deep and their body temperature does not drop, as they are warm-blooded animals. In the antumn the bear eats and eats and becomes very fat. His hair grows longer. Soon he has a thick covering of fat and fur. In November he finds a place to lie down and goes to sleep. On warm winter days he may think spring has arrived; he gets up and walks around. When he sees that the snow is still thick on the ground, he quickly goes to sleep again.