减肥的话题英语演讲稿(精品20篇)

Many people, especially young college students, like pop songs. They hum small tunes all the way to their schools and seem to be never tired of this. Some of them are even mad about pop songs, rocknroll in particular. They shout and shout until their voices become hoarse.

Others will submerge themselves in the romance of the love songs, with tears streaming down their cheeks. Despite such popularity of the pop songs, however, some people dismiss such kind of songs as crude and worthless. They hold that these songs are easy to sing and they are usually characterized with simple tunes which lack variety and depth. Based upon this, they say that pop songs should not have gained such popularity. Whereas many others stick to pop songs. Their lives seem to ha dull without songs.

In my point of view, pop songs should not be banned. True, their tunes are simple and sometimes repetitious, but this is not to say that they are of no artistic value. Folk songs are also quite simple in tune but no one could dismiss them as trash songs. There is no denying that some pop songs are equally excellent. Why? Because they are widely sung and widely remembered. For example, "Yesterday" is of high artistic value. No one can deny its beautifulness in tune. Of com-se, there are bad songs that will not last long, but pop song fans will give these songs their due by choosing to sing them or not.

Two years ago, I like to eat instant noodles very much, the instant noodles smell so delicious, because there are tasty flavor in it. When my mother was not at home, I would buy the instant noodles, as the time went by, I found my skin became bad and I would not like to eat rice. I felt so bad, my mother told me that I should not eat so much instant noodles, they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles, then my appetite became good and I wanted to eat rice again. Instant noodles are junk food, wed better eat it less.

两年以前，我很喜欢吃泡面，泡面闻起来很香，因为有美味的调料在里面。当我妈妈不在家的时候，我会买泡面吃，随着时间的流逝，我发现我的皮肤变得不好，我也不怎么喜欢吃米饭。我感到糟糕极了，我的妈妈告诉我我不应该吃那么多的泡面，这些没有营养，也让我胃口不好。我意识到了我的问题，开始不吃泡面，我的胃口变好了，也有食欲吃米饭。泡面是垃圾食品，我们最好少吃。

Nowadays in China, the limit to candidates for college entrance examination is not so strict as before. People of all ages and even married people can take the examination and have a chance of becoming a college student. The new regulation has many advantages.

Firstly, it provides more people with chances to receive high education. There are many people who have once lost the chance to enter a college for some reason. Now they can pick up their own dreams of being a college student. Secondly, it will introduce more students with different backgrounds and the abilities for colleges and universities. Finally, it stimulates competition and promotes the candidates to work harder.

However, relaxing the limit of age and marriage might bring some problems. For one thing, married students have to take care of the family and children, which brings more difficulties for school management. For another, there might be a gap between the elder students and the other young students. Therefore, more attention should be paid to the enrollment of those people of other age groups and married persons.

Transportation during the Spring Festival, called chunyun in Chinese, is an annual test on Chinas transportation systems.

The Spring Festival, also known as the Chinese Lunar New Year, which falls in late January or early February according to Gregorian calendar, is the most important festival for the Chinese as it is an occasion for reunions with family and friends.

Particularly, people hope to return home from work or study to have a reunion dinner with families on the Lunar New Years Eve.

Hundreds of millions of Chinese people are on journey as the Spring Festival travel season begins. Therefore, Chunyun has created enormous pressure on Chinas transportation sector.

The Ministry of Railway and the National Development and Reform Commission usually issue circulars during the period, demanding that coordination mechanisms be established among transportation departments, different localities and police, and that countermeasures be made in place in case of emergencies to ensure efficiency and a complete success during the peak travel season.

Happinessmeans different things to different people. For example, some people believe that if they have lots of money, they will be happy. They believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not onlymoney, but also many other things which cant be bought by money.

However, other people believe that having lots of money is not happiness nor is holding a high position in the government. These people value their beliefs, or their intelligence, or their health. They think these can make them happy.

For me, happiness is closely tied to my studies, my work and my family. When I made great progress in my studies, when I made contributions to the society through my work, when all the members in my family live in harmony, sharing good and sad times, I was happy. Although the definition of happiness depends on each individual my "wealth" of happiness is in my studies, my work, and my family.

The word "discovery" literally means, uncovering something thats hidden from view. But what really happens is a change in the viewer. The familiar offers comfort few can resist, and fewer still want to disturb. But as relatively recent inventions such as the telescope and microscope have taught us, the unknown has many layers. Every truth has geological strata, and you cant have an orthodoxy without a heresy.

The moment a newborn opens its eyes, discovery begins. I learned this with a laugh one morning after delivering a calf. When it lifted up its fluffy head and looked at me, its eyes held the absolute bewilderment of the newly born. A moment before it had the even black nowhere of the womb, and suddenly its world was full of colour, movement and noise. Ive never seen anything so shocked to be alive.

“发现”一词，字面上是指揭开某种视线以外的隐藏的事物。不过其实是观察者自身发生了变化。很少人能抗拒熟悉事物带来的舒适，愿意扰乱这种舒适的人更少。然而，正如望远镜、显微镜这些较为近期的发明所揭示给我们的，求知事物具有多种层次。每个事实都有地质层次，没有异端也就无所谓正统。

新生儿睁开双眼的那一刻起，发现也就开始了。我是在一天清晨给一头小牛犊接生的时候突然意识到这一点的，不禁大笑。小牛仰起毛茸茸的脑袋看着我，目光中透出这个新生命对世界的一无所知。片刻这前，它还呆在母体里某个黑暗而平静的地方，突然，它的世界变得五光十色，变得活泼而喧闹。我从未见过任何东西在获得生命时是如些的惊异。

春节过后，可能由于吃了太多的好东西，我和爸爸的肚子大得一发不可收拾，妈妈说我们俩坐在一起，就是一块大豆腐和一块小豆腐，所以我们决定减肥。

首先我们制定了详细的减肥计划，包括仰卧起坐比赛，跳绳比赛和妈妈自创的怪模样瑜伽动作。可在仰卧起坐环节就出现了问题。妈妈压着我和爸爸的腿同时号令，滑稽的是她的体重根本就不能承受我和爸爸起来的力量，压不住我们的腿，每次都被我们俩弄得东倒西歪。于是我们改变计划，爸爸开始用跑步机跑步，每天坚持5公里。我则依然做仰卧起坐，每天80个。

开始的头几天爸爸腿疼，我肚皮疼，我们俩偷偷商量想打退堂鼓，装作不舒服啊，磨蹭啊……什么招儿都用了，可妈妈刻薄的讽刺让我们又怕又羞愧，实在不好意思停下来。我们坚持了一天又一天，就这样坚持了下来。一个月后，我们俩的肚子果然变小些了，古怪的瑜伽动作也让我的协调性好了很多。在跳绳比赛里，我居然一口气跳了100个，远远超过了我最初的目标。

俗话说：功夫不负有心人。看来凡事只要用心坚持去做，就会有收获。

[以减肥为话题的作文400字

life is beautiful and happy but also hard sometimes.what should we do to deal with the life problems?just smile toword it and face it bravely.in this way， you will find lifes difficulties are fairly simple.just like the Stephen William Hawking ，whose life is not easy as the simple ones.but he has never given up.he just face the life with a brave and happy mood.they can simplify the things we are afraid of.just do it.life is in your hand and dont let the life handle you.what you can do and the powerful tool to fight for yourself is smiling and facing it .if you want， you can do it .

There are many advantages of smiling. It can not only make us happy， but also please others. If we smile at life， life will smile on us in return. So I want to smile at all whenever and wherever possible，First， I would like to smile at my parents because they have given me life and take all the trouble to bring me up. They arrange almost everything for me. With their help， I have made great progress. I would like to say “Thank you” to them with a smile. Then my smile should go to myself， for only in this way can I gain more confidence in smiling my troubles away and live a better life.

In a word， let’s greet every day with a smile. Tomorrow is another day.

【预测话题】假期打工

【预测题目】

暑假就要到了。很多学生打算在假期打工锻炼自己，可是有些家长不同意。他们认为打工既耽误学习，又不太安全。请你以“Should teenagers be allowed to have part-time jobs?"为题写一篇80词左右的短文，谈谈你的看法。

Should teenagers be allowed to have part-time jobs?

【参考范文】

Should teenagers be allowed to have part-time jobs?

Summer holiday is coming. Many students plan to have part-time jobs. But some parents disagree. They think it wastes the students’ time and it isn’t safe as well.

In my opinion, teenagers should be allowed to do some part-time jobs. Firstly, they can experience different lives and get more knowledge outside school. Meanwhile, after learning about the difficulty of making a living, they will cherish what they have now. What’s more, teenagers should have chances to make decisions by themselves.

Of course, safety is the most important. Teenagers should learn to protect themselves when doing part-time jobs.

【参考译文】

青少年应该被允许做兼职工作吗?

暑假即将来临。许多学生计划做兼职工作。但一些家长不同意。他们认为这会浪费学生的时间，也不安全。

在我看来，青少年应该被允许做一些兼职工作。首先，他们可以体验不同的生活和获得更多的知识以外的学校。同时，在学习了谋生的困难，他们将珍惜他们现在。更重要的是，青少年应该有机会自己做决定。

当然，安全是最重要的。青少年在做兼职工作时应该学会保护自己。

导语：正如我们所知道的，安全是我们生活中最重要的东西。所以，我们应该尽力确保我们的安全。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

建设平安校园是我们每个人的责任与义务。作为一名学生，我们更应该珍惜自己的生命，更应该注意自己的人身安全。假如你是Li Hua，并担任校学生会主席，请你就安全问题，向全校学生发出倡议，写一封安全倡议书。

内容提示：(1)不带管制刀具到学校;(2)不私自下河洗澡;(3)不打架;(4)上学放学的途中应该注意安全;(5)遇紧急情况，立即报告警察或老师。

参考词汇：管制刀具：restricted knives or things;洗澡：have a bath;打架：fight;紧急情况：emergency;交通安全：pay attention to the traffic。

写作要求：(1)用词恰当，要点全面，层次清晰，书写规范。(2)可适当发挥，80词左右，开头、结尾已给出，不计入总词数。(3)严禁出现自己的真实姓名和学校等相关信息。

★ 范文

Dear students,

As we know, safety is the most important thing in our lives. So, we should try our best to make sure we are safe.

We mustn’t bring restricted knives or things to our school because these things may cause serious problems. Do not have a bath in rivers or ponds by ourselves without our parents’ permission. And, we should be friendly to others so fighting is strongly banned. Make sure that we should always pay attention to the traffic on our way to school or home. Furthermore, if we meet some emergency, we must call for help from the police or our teachers.

In a word, following these safeties rules above can make us live in peace.

Yours,

Li Hua

【汉语翻译】

亲爱的同学们，

正如我们所知道的，安全是我们生活中最重要的东西。所以，我们应该尽力确保我们的安全。

我们不能带限制的刀子或东西到我们的学校，因为这些东西可能会导致严重的问题。未经父母允许，不得在江河或池塘内洗澡。我们应该友好地对待别人，所以强烈禁止打架。在上学或回家的路上，一定要注意交通。此外，如果我们遇到紧急情况，我们必须向警察或我们的老师求助。

总之，这些安全规则可以使我们生活在和平。

你的好朋友，

李华

There are many television programs in taiwan today, from tv aeries, quiz shows, soap operas, movies to cartoons. of all the programs, i like to watch cartoons the best, like cartoon network, disney and many others. i like to watch cartoons because they are funny and very interesting, especially when i am sad, tired or bored.

I also like cartoon characters. they are so cute and vivid. we must use our imagination when we watch cartoons. because they are often exaggerated, so you need to have a sense of humor.

Ladies and Gentlemen , Good afternoon! I’m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you will like it , and found the importance in your youth so that more cherish it.

First I want to ask you some questions:

1、 Do you know what is youth?

2、 How do you master your youth?

导语：每个人都有自己的一个小习惯，可是习惯一旦养成就很难改掉，所以我们在养成习惯的时候要特别小心，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Habits, whether good or bad, are gradually formed. When a person does a certain thing again and again, hell be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. ThereforeIt is very important that we should take care in the formation of habits.

Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps to win the respect and trust of others.

If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

We ought to keep away from bad habits and try to acquire good habits for ourselves and others.

【参考翻译】

习惯，不管是好是坏，都是逐渐形成的。当一个人反复的做某件事时，他就会被某种看不见的力量驱使不得不以同样的方式再去做这件事，于是习惯就形成了。习惯一旦形成，就很难、有时几乎不可能改掉。因此，在养成习惯时我们都应该特别小心，这一点至关重要。

良好习惯有着许多优点。早睡早起身体好;勤奋助人成功;诚实助人赢得他人的尊重和信任.

如果我们养成了坏习惯，比如：粗野、懒惰、说谎、偷窃，我们就可能堕落。

我们应该远离坏习惯并努力养成对己对人都有好处的习惯。

相关标签: 优点Advantage 建议Suggest

A boy went to a shop and bought a pencil and other things. When he was going to pay the bill, he took out his wallet and found he had not enough money to pay. He felt awkward. At that moment, an old man who was in charge of the shop smiled and said to the boy that he could give the rest of the money next time. The boy was so shocked, as the old man trusted him so much. When the boy went home, he remembered it all the time. So the next morning, when he passed the shop, he gave the money without hesitation. Integrity is priceless and decides who we are.

一个男孩去了一家商店买了一支铅笔和其他东西。当他要付钱的时候，发现钱包里的钱不够支付。他觉得很尴尬。在这个时候，这位管理商店的老人笑了笑，对那个男孩说他可以下次再给剩下的钱。男孩很震惊，老人竟然那么信任他。这个男孩回家后，他一直记得这件事。所以第二天早上，在他经过商店时毫不犹豫的给了老板钱。诚信是无价的，也决定着我们是怎么样的人。

【写作要求】

亲爱的同学们，课余时间、周末、假期，你们通常都是怎样度过的呢?请以“My Free Time”为题，写一篇短文。

信息提示：1. 参加运动，强身健体;2. 娱乐活动，放松心情;3. 做家务，帮助父母;

4. 课外阅读，开拓视野。

要点：1. 根据信息提示，把握要点，适当发挥，不逐字翻译。

2. 文中不得出现真实人名或校名。

3. 词数为80-100。文章的开头已给出，但不计人总词数。

My Free Time

I have lots of things to do in my free time. _____________

__________________________________________________________

【优秀范文】

My Free Time

I have lots of things to do in my free time.

Usually I take exercise after school so that I can keep healthy and study

better. Sometimes I listen to the music for a while, which is a good way to

relax myself. Of course, I help my parents with the housework at the weekends

too. When I get tired, I would like to sit by the balcony and read books such as

a novel, a science fiction, or even a poem. Reading calms my heart down and

SATisfies my hunger for knowledge.

I love my free time because I enjoy the freedom.

导语：尊重和爱护老人是中华民族的传统美德。可是如今出现了信任危机，很多人怕被讹而不敢轻易去扶，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

In current days , with the development of society and economic ,series of social problems are appeared. In order to analyze this phenomenon three universities in Beijing jointly distribute an opinion poll about “Should you help the old when he/she falls down on the street?”.

From the result of this survey, we know that 29.6 percent of the people are surveyed think that whether they help the old or not will according to the circumstance. The people who will help the old are the most ,they accounted for 64.8 percent of them. And also have 8.3 percent hold the view that the old shouldn’t be help.

Why don’t they help the old falls down on the street? 5.3 percent of them are lack of medical knowledge. And 7.2 percent of them think that it’s not related to them. But the major, 87.4 percent of them are afraid of getting themselves into trouble.

Through this result, we can see clearly that crisis of confidence between people. Sincere and confidence are replaced by dishonest and hypocritical. Cautious and alert are deeply rooted.

In my opinion, we all should help each other. Respect and take good care of the old is the traditional Chinese virtues. When we meet the case, we’d better call health care workers for help. Because we lack of medical knowledge may cause more harm to the old. I hope there is less harm and more worm in our life.

【参考译文】

当前，随着社会经济的发展，出现了一系列社会问题。为了分析这一现象，北京三所大学联合发布了一项民意调查，“当老人摔倒在街上时，你应该帮助老人吗?”。

从本次调查的结果，我们知道，百分之29.6的人被调查认为，他们是否帮助老人或不将根据情况。帮助老人的人最多，他们占百分之64.8。也有百分之8.3个认为老人不应该帮助。

他们为什么不帮助老人在街上跌倒呢?其中百分之5.3是缺乏医学知识。百分之7.2的人认为这与他们无关。但少校，其中百分之87.4人害怕惹上麻烦。

通过这个结果，我们可以清楚地看到人们之间的信任危机。真诚和自信被虚伪和虚伪所取代。谨慎和警惕根深蒂固。

在我看来，我们都应该互相帮助。尊重和爱护老人是中华民族的传统美德。当我们遇到这种情况时，我们最好打电话给卫生保健人员寻求帮助。因为我们缺乏医学知识可能会对老年人造成更多伤害。我希望生活中少一些伤害和更多的虫子。

导语：随着科技的发展，你发现家乡有什么变化吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

My home town is in the center of Xuzhou which was a quiet and beautiful place. In the past, there were many animals. They were lovely and nice. The air was fresh and there were many birds fly in the sky.

Over the past years, it has changed a lot. At the present, it becomes a modern town and develops a lot. Now, the people in Xuzhou are richer than before, so most of people go to work by bus or by underground. Sometimes, they also drive their private cars to work. Many people sell out their old houses and move into new flats.

In some ways, the development has brought some good things, but it has also causes much environment pollution. I think we should take action to reduce the pollution.

​【参考译文】

我的家乡在徐州，是一个安静而美丽的地方中心。在过去，有许多动物。他们是可爱的，漂亮的。空气清新，有许多鸟在天空飞翔。

过去的那些年，它已经发生了很大的变化。现在，它已经成为一个现代化城市，也得到了很大的发展。现在徐州的人都比以前富有，所以大多数人都是乘巴士或地铁去工作的。有时候，他们也开私家车去上班。很多人卖了他们的老房子，然后搬进新公寓。

在某些方面，发展带来了好处，但是也带来了环境污染。我认为我们应该采取措施来减少污染。

​

child will be the national future host, therefore, how to provide the child a good family, the society perhaps the learning environment, is goal which various countries will devote. in August, 1925 convened in the Swiss Geneva about in child welfares international conference, proposed “the International Childrens Day” for the first time concept. this congress has 54 national loving care child representatives, gathers holds “the child happy international congress” in the Swiss Geneva, "Safeguards Child Manifesto through Geneva". In the manifesto, proper enjoys, deprived childs relief, the child danger work regarding the child spirit to avoid, the child making a living opportunity acquisition, as well as how to rescue raises questions and so on child, has the warm discussion.after will be inferior from now on the congress, so as to the one hand the inspiration child, lets the child feel happiness, joyful, on the other hand also to cause the society to take seriously with to cherish, various countries government successively schedules “the childrens day”.

1、（福建宁德）健康饮食关系到青少年的身心健康成长。请根据以下提供的内容和提示词，以"Healthy Eating"为题写一篇作文.

提示：1.健康饮食的重要性（important, energy）; 2.良好的饮食习惯(keep a balanced diet); 3.健康饮食的益处(make…..stong)

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, its important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, well be strong and healthy, and well do well in our study.

2、根据中英文提示，写出内容完整、意思连贯、符合逻辑的稿件。（字数不少于60词，英文提示词供选用）

有写学生不爱吃学校的午饭，常到校外去吃他们所喜欢吃的食物。但有些食物并不利于他们的身体健康。"英语角"打算针对这个问题展开讨论。请你准备一篇讨论稿，谈谈你的看法和建议。

参考词汇：not like, go out of school, be afraid, be back, more delicious, offer

范文：

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

[中考英语话题作文预测范本

假如你是Han Mei，下面是一封你的笔友Alice 给你发来的e-mail，请你根据e-mail 的内容给她写一封回信，与她交流看法，并帮她排忧解难。

提示词语：listen to，mothers love，care about，communicate with，get along with，smile

写作要求：1.语句通顺，书写工整;2.可用所给提示词语，也可以适当发挥;3.词数在60-80左右

Dear Han Mei，

Im afraid Ive got a big problem recently. My mother talks too much to me. She always tells me，“Be careful while crossing the street。” “Put on more clothes。” “Did you do a good job at school?”And so on. Im annoyed(烦恼)。What shall I do?

Alice

例文

Dear Alice，

As a teenager，I met the same problem as you. But now I can get along better with my mother. Here are some ideas for you。

Your mother talks much，because she cares about you. Maybe its not a good way，but it shows your mothers love. So I think you should listen to her. If your opinions are different from your mothers，you can communicate with her，and tell her what you are thinking about。

If your mother doesnt take your advice，just keep silent and give her a smile。

I hope what I say here can help you a lot.