高二关于雾霾的英语作文(精品20篇)

On Sunday, I with the help of the father, Internet checked the xian half a month before the air quality in March, a check, let me by surprise, I found the China heavy pollution has six days, light pollution has two days, there are seven days in moderate pollution.

We are living in such an environment, I asked my father: "fog and dust what a harm to human body?" Dad and I looked at the information online, it turns out that the dangers of smog and dust is very big, the fog haze will lead to the spread of infectious diseases and a variety of diseases, bring great harm to human body health. Dust can also harm to peoples health, to the human travel a lot of inconvenience.

I have checked the cause of fog and dust, the original atmospheric air pressure is low, the air flow is not the main factors, air does not flow together, a tiny particles in the air, floating in the air, the air temperature is low, the ground, because of the large ground dust and vehicle is stirring up dust... Dust is a kind of the dangers of the interaction of wind and rain sand weather phenomenon, its formation and the earth greenhouse effect, vegetation destruction, species extinction, climate anomalies and other has an inseparable relationship. He also divided into dust, dust, dust...

I dont think we should be unrestrained exploitation of natural resources, and should not be random cut down trees, people have a car to drive less as far as possible, do more bus and ride a bike, green travel. Bulb use energy-saving lamps, less air conditioning, everyone will give more than street sprinkler. Dont throw rubbish everywhere, afforestation, protect our earth.

星期天，我在爸爸的帮助下，上网查了一下西安三月份前半个月的空气质量，一查，让我大吃一惊，我发现其中国重度污染有六天，轻度污染有两天，中度污染有七天。

原来我们生活在这样的环境下，我问爸爸：“雾霾和沙尘对人体有什么危害吗?”爸爸和我查阅了一下网上的资料，原来，雾霾和沙尘的危害非常大，雾霾会导致传染病扩散和多种疾病发生，给人体健康带来较大的危害。沙尘也会危害到人们的身体健康，还给人类出行带来很大的不便。

我又查了一下造成雾霾和沙尘的原因，原来大气空气气压低，空气不流动是主要因素，空气不流动是空气中的微小颗粒聚集在一起，漂浮在空中，由于地面灰尘大，空气温度低，地面的人和车辆是灰尘搅动起来……沙尘是一种风雨沙的相互作用的危害性天气现象，它的形成与地球温室效应、植被破坏、物种灭绝、气候异常等有着不可分割的关系。他还分为沙尘暴、浮尘、强沙尘……

我想我们不应该无节制开采自然资源，不应该随意砍伐树木，有车的人尽量少开车，多做公交车和骑自行车，绿色出行。灯泡尽量用节能灯，少开空调，大家要给街道多洒水。不随地乱扔垃圾，多植树造林，保护我们的地球。

Every year a lot of people are killed or injured in road accidents. How can

we make the roads safer? Remember the following traffic rules.

When you ride a bike, keep to the right side of the road. Dont cross the

road or turn left at a red traffic light. Give a hand signal if you want to turn

or stop.

Before crossing the road, stop and look both ways, right and left. If the

road is clear, it is safe to cross. The correct way to cross is to walk quickly,

but not to run. If you run across the road, you may fall down.

If you see small children or old people waiting to cross the road, it is a

kind deed to help them to cross in safety. We should teach small children not to

play or ride on the roads.

Always obey these rules, youll find it much safer to walk or ride on the

road.

学校是我们学习生活的地方，你的学校是什么样子的呢?下面请看语文迷整理的我的学校的英语作文，希望对你有帮助。

My school英语作文一：

My school is very big and beautiful.There is a big playground and a big garden are behind our teaching buildings. the garden is very beautiful.There are about 2000 students and more than 200 teachers in my school.my teachers are very kind and friendly.they are very kind to us,they often help us with our study.I have many good friend.we often play togeter ,I have a great time in my school.we are happy every day.I like my school very much.

My school英语作文二：

I study in a beautiful school. There are many trees and flowers in campus. It’s green all the year round. There are three buildings in my school. Two of them are teaching buildings and one is office and library. Our classroom is large and bright. We are happy to study in it. Besides, there are two playgrounds in my school, a basketball court and a football field. After class, I often play in the basketball court. And, there are many other places for fun in my school. I like my lovely school.

我在一所美丽学校上学，校园里有很多树木和花，一年四季都是绿的。我的学校总共有三座建筑，其中两座是教学楼另外一座是办公楼和图书馆。我们的教室宽敞明亮，在里面学习很开心。此外，我的学校有两个操场，一个篮球场和一个足球场。课后我经常在篮球场玩。另外，学校还有很多可以玩耍的地方。我爱我的学校。

My school英语作文三：

Hello, everybody, my name is Xue Yinjie. I"m 12 years old. I study at Fenghuang Primary school. I"m in class 1 grade 6. I go to school at 7 o"clock every morning. We read English everyday. There are three lessons in the morning. We have lunch at 11 o"clock. After lunch, we have a rest. The lessons in the afternoon are much more interesting. There are Art lesson, computer studies, Music lesson and Science lesson. We leave school at four.

Everybody, let me show you around my school. My school is not big, but it"s very beautiful. There is a broad road in the center of the school. In the two sides of the road, there are many green trees and beautiful flowers. In the left side of the road, there are two teaching buildings and a meeting Hall. Teachers often get together every Monday afternoon. There are about 24 classrooms in our school, included two computer rooms and an Art room. We like computer studies very much. We can surf the Internet and play computer games, and sometimes we write emails to each other. In front of the teaching building, there is a river. We can see big ships on it, and it always makes noise. Around the rive, there are some flowers and trees. In spring, we can see many butterflies and other insects. We watch they dance in the flowers. They dance so beautifully. In summer, we can catch grasshoppers between the grass. We have great fun there. In the right side of the road ,there is a library and a big playground. There are many kinds of books in the library. After lunch, we often go to the library to find some interesting books. We often read books about animals and interesting stories. We can learn a lot from the books. We do morning exercise everyday, and we like doing exercise. In the free time, we often play football and basketball. Last month, we had a sports meeting, we were all very excided, especially when we saw the teacher"s running race.

Now, Everybody, Do you know my school? The life in my school is rich and interesting. The teachers are kindly; the students are lovely and friendly. I like studying in my school. I love my school. I think you"ll like it, too.

Welcome to our school!

Love in high school is a very sensitive topic, the students in high school have come to the age of being mature, inside, they desire to love someone, but it is the awkward time. First, they need to focus their attention so that they can enter a better college, second, their parents are strongly objective to their love, the teachers even ban the love relationship between students. As a student, they have their own rights to love someone, the inner desire and the objection from parents and schools make them struggle to their emotions. In my opinion, high school students have so many pressure, they should put aside their love emotions for a while, they need to focus on the study, when high school time ends, they can choose their love. It is much easier, if you want to love at the time, then to love. No one will stop you.

爱在高中来说是一个很敏感的话题，高中生已经来到了即将成熟的年龄，他们渴望去爱人，但是这也是一个尴尬的时间。第一，他们需要集中精力学习，以此来考取一个好的大学，第二，他们的父母强烈反对恋爱，老师甚至禁止学生谈恋爱。作为一名学生，他们有自己的权利去爱人，内心的欲望，父母和学校的反对，让他们在情感上做挣扎。在我看来，高中生有很多压力，他们应该暂时把感情放在一边，需要集中精力学习，当高中时光结束以后，他们可以选择去爱。这容易多了，如果你那时想要去爱，就去爱。没有人会阻止你。

天灰蒙蒙的，又是一个雾霾天气，路上的行人戴着口罩艰难的呼吸着，路上的车依旧那么多，可是乘坐在车里的人，他们应该没带口罩吧。

雾霾不知什么时候成为天气预报的常客了，晴朗的天气越来越少了，我们讨厌这种天气。整天呼吸这样的天气，严重影响我们的身体健康，更恶劣的是带来不少疾病，像呼吸系统疾病，心血管病，癌症等等。雾霾不仅影响着我们的健康，也模糊了我们的视线，甚至影响到我们的正常生活，在家里连窗户都不敢开了。我们的心理上更是蒙了一层厚厚的土。

造成雾霾的原因是人类对大气的污染，工厂排放废气，还有就是图中的汽车排放尾气，汽车一族的不断增加，所带来的不仅是交通问题，还有严重的污染问题。大自然的自我净化处理能力已经受不住我们如此的折腾。所以市民现在应该有这样的反省，不能只为了自己方便，就给环境施加压力，应提倡绿色出行，公共出行，为美好的蓝天做出自己的一点努力。

In the picture it is a grey day and hazy weather.The pedestrians on the road wear gauze masks and it’s hard for them to breath. But there are still so many personal cars on the road , people in cars may not wear gauze masks,I think .

Hazy weather has become a frequent visitor to the weather forecast, and sunny weather become less and less.So people hate this bad,annoying,dirty weather. If we often breath such bad air，it will threaten our health. Because the bad weather cause a lot of diseases, such as respiratory disease, cardiovascular disease, cancer and so on. Hazy weather not only do damage to our life, but also blurs the sight of our eyes, even has a bad effect on our daily life.And opening windows everyday become luxurious. It’s a shock.Our heart is also covered a thick layer of soil. Living here we feel depressed.

What lead to the bad weather is mostly human pollution, for example industrial exhaust gas, burning, as well as automobile exhaust in this picture.The holders of cars is surging, which bring about not only the traffic problems, but also serious pollution problems.Nature’s purifying ability is out of her range. So citizens should have such consciousness, not their own convenience, but they should advocate green travel and give preference to public transportation. Only by doing this,can they make their own efforts to build up the blue sky once more.

[关于雾霾的英语作文及译文

The National Day is a designated date on which celebrations mark the nationhood of a country.(国庆节) Often the National Day will be a national holiday.

The National Day is often taken as the date on which a state or territory achieved independence. Other dates such as the countrys patron saint day, or a significant historic date are sometimes used. Most countries have a single National Day per year, though a few, for example, India and Pakistan, have more than one. Besides that, each of the two special administrative regions of the Peoples Republic of China, namely Hong Kong and Macao, celebrate the day of the establishment of the special administrative region, as well as the National Day of the Peoples Republic of China.

The importance attached to the National Day, and the degree to which it is celebrated, vary enormously from country to country. In France, for example, National Day is 14 July and is known as Bastille Day. It is widely celebrated and the French Tricolour is much in evidence, while the President of the Republic attends a military parade on the Champs-élysées of Paris. In the United States, the Fourth of July celebrations are widely celebrated with fireworks and barbecues. In the Republic of Ireland, St. Patricks Day, March 17, has been the National Day and a Public Holiday for many years, and in recent years it has been observed as a full Public Holiday in Northern Ireland too. However, in the rest of the United Kingdom the constituent countries patron saints days are low-key affairs.

Most countries have a fixed date National Day, but some have movable dates. An example here is Jamaica, which celebrates its National Day on the first Monday in August. This commemorates independence from the United Kingdom which was attained on Monday, 6 August 1962 - the first Monday in August of that year. Another example is Thailand which celebrates the birthday of the King on 5 December. This date will change on the accession of the heir to the throne.

国庆节是一个指定日期庆祝活动标志着一个国家的国家。常常国庆节将会是一个国定假日。

国庆节通常是作为一个国家或地区的日期取得独立。其他日期,如国家的守护神,或重大历史日期有时使用。每年大多数国家只有一个国庆日,尽管一些,例如,印度和巴基斯坦,有不止一个。除此之外,每一个中华人民共和国的两个特别行政区,即香港和澳门,庆祝的日子特别行政区的建立,以及中华人民共和国的国庆节。

国庆节的重视,是庆祝的程度,从国家有着极大的差别。例如,在法国的国庆节是在7月14日,巴士底日。人们普遍庆祝和法国三色旗的证据,而共和国总统参加阅兵在巴黎的香榭丽舍大街。在美国,7月4日庆祝活动广泛庆祝的烟花和烧烤。在爱尔兰共和国,圣帕特里克节,3月17日国庆节和公共假期多年,近年来它被观察到的是一个完整的公共假期在北爱尔兰。然而,英国其他地区的组成国家‘守护神’天低调的事务。

大多数国家有国庆节一个固定的日期,但有些活动日期。一个例子是牙买加,将在8月的第一个星期一庆祝国庆节。这是为了纪念从英国独立获得周一,1962年8月6——8月的第一个星期一。另一个例子是泰国庆祝国王的生日12月5日。这个日期会改变加入的王位继承人。

It has been witnessed that since the coming of the cell phone, it has been

developed so fast, thanks to the high technology, today, the function of cell

phone improves a lot, some even can equal to the computer. People like to change

the cell phone, because they want to have more function, but some teenagers lose

wise mind on the road of changing cell phone. They want to buy the newest

product, so that they can show off. Recently, it has been reported a boy sell

his kidney for the purpose of buying an iphone, this is so shocked, the boy is

selling his health for a new cell phone. People should be wise to the cell

phone, they need to figure out that all the cell phones have some common basic

function, some new products’ function is almost the same. They should measure

their situation to buy a new one.

In my memory, though my hometown is a small village, it is very beautiful. When I was small, I liked to caught fish in the river, the water was so clean that I could see the fish. As I miss my hometown so much, last week, I went back to my hometown, I found the place in my memory was not like what it was. The trees were not that numerous, the roads became bigger, while there was less place for the river, I saw some dead fish in the river, the water was dirty, the river pollution was so serious! I couldn’t believe it, the beautiful hometown was destroyed by the pollution, it is people’s ambition results in it, they chase for the profit at the cost of polluting the environment. I wish people can pay attention to protect the environment, they are saving themselves, too.

在我的记忆中，虽然我的家乡是个小城镇，但是很美丽。当我还小的时候，我喜欢在河里抓鱼，河水是如此的干净以至于我能看到河里的鱼。由于抵挡不住对家乡的思念，上周，我回到了家乡，我发现我记忆中的城市再也不是它原来的样子了。树没以前的多，道路变得宽阔，然而河道却变得窄些了，我看到河中有一些死掉的鱼，河水是如此的脏，河流污染是如此的严重!我无法相信眼前的一切，美丽的家乡被污染给破坏了，人们的贪念导致了这个结果，他们为了追求利益，不惜以牺牲环境为代价。我希望人们能注意保护环境，这也是在保护他们自己。

If your life feels like it is lacking the power that you want and the

motivation that you need, sometimes all you have to do is shift your point of

view.

By training your thoughts to concentrate on the bright side of things,

you are more likely to have the incentive to follow through on your goals. You

are less likely to be held back by negative ideas that might limit your

performance.

Your life can be enhanced, and your happiness enriched, when you

choose to change your perspective. Dont leave your future to chance, or wait

for things to get better mysteriously on their own. You must go in the direction

of your hopes and aspirations. Begin to build your confidence, and work through

problems rather than avoid them. Remember that power is not necessarily control

over situations, but the ability to deal with whatever comes your way.

Always

believe that good things are possible, and remember that mistakes can be lessons

that lead to discoveries. Take your fear and transform it into trust; learn to

rise above anxiety and doubt. Turn your "worry hours" into "productive hours".

Take the energy that you have wasted and direct it toward every worthwhile

effort that you can be involved in. You will see beautiful things happen when

you allow yourself to experience the joys of life. You will find happiness when

you addopt positive thinking into your daily routine and make it an important

part of your world.

Todays weather is really strange, morning or cloudy day.At about six oclock in the afternoon, the sky began to float to the surf-ace of a thin layer of fog, enveloped the mountains in the distance.I thought it was night hazy horizon.After five minutes, when I once again fell on the window overlooking the distance, accidentally discovered the windows on the more granular beads, thin look, each a small drop of water contains a mass of black dust and small particles, my strange.Then we go the distance, tall buildings as if on a soft white yarn, neon decorative ribbons and more ethereal; parking cars also opened the fog lights, the lights like a beam of light, very beautiful.

Gradually dark days down, the window drops more more, slowly, small water sucking more.All the window is so quiet and beautiful, I can not help but also deeply attracted by the....... while I am engaged when, a bolt of lightning flashed across the sky, accompanied by thunder and lightning, and it is raining cats and dogs.The rain beat against the glass, the dust can also be washed clean.Just the fog, was also blown no shadow.Hey, this is not to say natural book haze phenomenon?I brought home a thick "one hundred thousand why", ha ha, finally found -- to, this is the haze!It is cloudy phenomenon because the air suspension with a lot of smoke, dust particles encountered water formed, make the line of sight fuzzy and lead to decreased visibility.No wonder there are tiny spots of the particles of glass, originally is the dust in the air is in trouble!Because air pollution is more serious, so the haze weather more, harm is greater.Sometimes the car can not be opened, the plane could not be landed.To reduce haze weather, we have to protect environment, more trees, a variety of grass, improve air quality, for the benefit of mankind.

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Last year, I went to Guang Zhou in the summer vacation. I felt so excited, it took me about four hours to get there. In the daytime, the air was so stuffy and the sun was so hot, so my friends and I decided to take a rest in the hotel. When the sun almost got down, we started to go on the street, the first thing was to find something to eat. There were so many delicious snacks, we had no idea which to eat, so we planed to eat as much as we could. I found myself couldn’t stop eating, the food was tasted. After we finishing eating, we started to go shopping.Guang Zhou is famous for the foreign trade, its clothes are fashionable and cheap. We went to the shopping street, trying on all kinds of clothes, at last, we bought many clothes. This trip is so unforgettable to me.

去年暑假，我去广州旅游。我感到很兴奋，我花了大约四个小时到那里。白天，空气很闷，太阳很大，所以我的朋友和我决定去旅馆休息。当太阳将要下山了，我们开始逛街，第一件事就是找东西吃。街上有很多美味的小吃，我们不知道吃什么好，因此我们计划尽可能多吃。我无法停止下来，食物太美味了。吃完以后，我们开始购物，广州的外贸很出名，衣服时尚，价格便宜。我们去了购物街，试了各种各样的衣服，最后，我们买了很多衣服。这趟旅程对我来说是很难忘的。

If I were a boy again, I would practice perseverance more often, and never

give up a thing because it was or inconvenient. if we want light, we must

conquer darkness. perseverance can sometimes equal genius in its results. “there

are only two creatures,” says a proverb, “who can surmount the pyramids—the

eagle and the snail.”

if i were a boy again, I would school myself into a habit of attention; i

would let nothing come between me and the subject in hand. i would remember that

a good skater never tries to skate in two directions at once.the habit of

attention becomes part of our life, if we begin early enough. i often hear grown

up people say “ i could not fix my attention on the sermon or book, although I

wished to do so” , and the reason is, the habit was not formed in youth.

if I were to live my life over again, I would pay more attention to the

cultivation of the memory. I would strengthen that faculty by every possible

means, and on every possible occasion. it takes a little hard work at first to

remember things accurately; but memory soon helps itself, and gives very little

trouble. it only needs early cultivation to become a power.

In the holiday life, I learned a lot of things.

Holiday, brother and sister didnt come back for the summer, I and they play chess marines, perhaps because of their small, or it is not too can play, they always lose, I always think it means nothing to win, my brother and sister also want to play, there is a thought in my heart, for them, I want to say for a moment, who lose, your palms, they all agreed, as if also very happy, we play again, they still lost, ah no way, a... Two... The three... The four... Five...... They have been lost, ah, Im calling from their palms are red, but they dont even wrinkled his brow, they in this way, I think I am very selfish, very bad, how can do this to his brother and sister, other sister, your brother and sister when the little darling, hurt them, protect them, I... Ah, I really, I dont have the heart to say a word I dont play, sister said. "Elder sister, I know you are love, we afraid we hand hurts, dont play sister, we lose, just because of the person to lose to let off, to keep your words, including playing games, we promise you, to lose a hatchet man, not because of who you are, but because my sister was like this.

I I know from their body, to have a backbone, and trustworthy, lost is lost, cant play to depend on, he cant back down.

在假期生活中，我学了不少东西。

放假了，弟弟妹妹没都回来过暑假了，我和他们玩陆战棋，可能因为他们小，或者是不太会打吧，他们总是输，我总赢就觉得没什么意思了，弟弟和妹妹还想玩，我心里就有一个念头，整整他们吧，我想了一会说，谁输了，打手心，他们异口同声的答应了，好像还很高兴，我们又玩了一把，他们还是输了，哎没办法，一把……两把……三把……四把……五把……他们还是一直输，哎，我打的他们手心都红了，可他们连眉头都不皱一下，他们这样，我觉得自己很自私，很坏，怎么可以这样对自己的弟弟妹妹，别的姐姐的把自己的弟弟妹妹当小乖乖一样，疼他们，保护他们，我……哎，我真是的，我不忍心的说了一句我不玩了，妹妹说;“姐姐，我知道你是心疼我们，怕我们手疼才不玩的，姐姐，我们输了，就因该人输让罚，做人要守信，包括玩游戏，我们答应你，输的要打手，不能因为你是我的姐姐就这样。

我从他们身上我知道了，做人要有骨气，守信，输了就输了，不能耍赖，遇事不能知难而退。

Recently, a picture caught many people’s attention, in the picture, a handsome boy was studying in the library silently, people could only see his half face. Girls are crazy about him, because he was so handsome, wearing the white shirt makes him a gentleman, what’s more, his silent sitting there looks like beautiful scenery. The boy’s picture soon becomes the hot topic, people search his information and more and more his things were dig out. The boy got the first place in his province when he took part in the college entrance exam, he also could play cello very well. As he is so excellent, people admire him so much and want to cultivate their kids as excellent as him. We could see that beautiful outlook will help you catch people’s attention, but only your talented skill makes you outstanding.

最近，一张图片吸引了很多人的注意，在图片中，一位英俊的男孩在图书馆里安静地学习，人们只能看到他的半张脸。女孩们为他痴迷，因为他长得很好看，他穿着白衬衫，很绅士，而且，他安静的坐在那里，看起像一道美丽的风景。男孩的图片很快就成为了热门话题，人们搜索他的信息，有关男孩越来越多的东西被挖出来。男孩在他所在的省参加高考，取得了第一名的成绩，他还能拉大提琴，还拉得很好。由于他是如此的优秀，人们很敬佩他，想要把孩子培养得像他那样优秀。我们看到美丽的外表能让你吸引人们的注意，但是只有你的才华才能让你突出。

Today I found time was a cruel thing.

Whatever man is, time always goes on.It won‘t stay to wait for somebody. You can‘t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won‘t leave them more. Today I found I hadn‘t enough time. Although I have 50-day holiday, but I found I had a lot of things to do.

I had a lot of homework to do and I had something necessary to do.

[About time高二英语日记

Nowadays, the hazy weather frequently appears in our country. It has not only done harm to people’s health, but also affected the public transportation. Terrible accidents happen every now and then, some highways have to be shut down because of the low visibility.

Obviously, air pollution is the main factor that has resulted in the frequency of hazy weather. At the same time, smoke from burning coal and all kinds of dust are also important factors. Besides, exhaust emission from cars and buses has made the situation even worse.

So proper measures should be adopted to deal with the serious problem. To students, opportunities for outdoor sports activities should be decreased, washing faces and hands with running water after each outing is also important, and do not forget to wear a good-quality mask to protect yourself while going out.

I hope we will regain a fresh, clean and bright world soon.

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I love reading, which enriches my knowledge and helps me know more about

the world. I love the school atmosphere. Students study together here and make

progress gradually. My favorite place here is library. I can read many books

here. Once I have some questions, I can find a lot of information. We fight for

the goal and plan details in the library in group task. I have so many good

memories to study here, which makes me so happy. No matter which school I am in,

I will always find this quiet corner and study what I like. I love the feelings

there.

from the golden-tipped fields of mid-west america to the ancient kingdoms of verdant palestine, there is a happy truth to be shared with all who would take heed. in more recent times, this truth has been expressed as: april showers bring may flowers. this is a truth that promises light bursting from darkness, strength born from weakness and, if one dares to believe, life emerging from death.

从美国中西部金色的田野，到巴勒斯坦嫩绿色的古老疆土，那些留心观察的人共享着同一个快乐真理。近来这一真理被阐述为：四月的雨带来五月的花。这一真理预示光明会从黑暗中迸发;刚强生自软弱;如果你敢确信，生命会从死亡中萌发!

farmers all over the world know the importance and immutability of the seasons. they know that there is a season to plant and a season to harvest; everything must be done in its own time. although the rain pours down with the utmost relentlessness, ceasing all outdoor activities, the man of the field lifts his face to the heavens and smiles. despite the inconvenience, he knows that the rain provides the nourishment his crops need to grow and flourish. the torrential rains in the month of april, give rise to the glorious flowers in the month of may.

全世界的农民们都明白季节的重要性和永恒性。他们知道在哪个季节播种，哪个季节收获，每件事都必须应时而做!虽然暴雨无情地倾盆而下，迫使所有的户外劳作停止，但土地的主人会仰天微笑。尽管有诸多不便，但是他知道，雨会为他的庄稼带来繁茂生长所需的营养。四月里的豪雨，会带来五月里的繁花似锦。

but this ancient truth applies to more than the crops of the fields; it is an invaluable message of hope to all who experience tragedy in life. a dashed relationship with one can open up the door to a brand new friendship with another. a lost job here can provide the opportunity for a better job there. a broken dream can become the foundation of a wonderful future. everything has its place.

但是这一古老真理并不只适用于田里的庄稼，它还是那些正经历着人生磨难的人的无限希冀：一段友谊的受挫会开启另一段崭新友谊的大门;此处失去的工作会提供彼处更好的工作机会;一个梦想的破灭会成为美好未来的基石。万物皆有道!

remember this: overwhelming darkness may endure for a night, but it will never overcome the radiant light of the morning. when you are in a season of sorrow, hang in there, because a season of joy may be just around the corner…

请谨记：势不可挡的黑暗或有一晚，但它永远无法阻挡清晨的万丈光芒!当你正处于悲伤之季，请坚持住，因为欢乐的季节也许马上就会到来……

Mother remarried again， and Bob was a wonderful， kind man. I was twenty now

and no longer living at home， but I felt a great love and attachment for him. A

few years later my mother was diagnosed with cancer and was not given long to

live. Shortly before she died， Bob came over to my house alone one day. We

talked about a lot of things， and then he told me that he wanted me to know that

he‘d always be there for me， even after Mother was gone. Then he asked if he

could adopt me.

I could hardly believe my ears. Tears streamed down my face. He wanted me -

me! This man had no obligation to me， but he was reaching out from his heart，

and I accepted. During the adoption proceedings， the judge commented on all the

undesirable duties of his profession and then with a tear in his eye， thanked us

for brightening his day as he pronounced us father and daughter. I was

twenty-five， but I was his little girl.

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!

Parents are the people who care about us the most. But for a lot children,

they think it is necessary for parents to give them everything. As they grow up,

they start to realize their responsibility and feel grateful to their parents. I

was very naughty before. One day, I hanged out to play with my friends very

late, but I havent told my parents, because I thought they would not care. But

when I went home, I found my parents and uncle were sitting together, and they

looked very upset. When my parents saw me, they were angry to ask me why I went

home so late. I felt unhappy and shouted at them. Then my uncle told me that my

parents worried about me so much, and they had searched me for the whole street.

At this moment, I felt so touched, and felt their love.