mydreamschool英语作文高一【优秀20篇】

I love my home full of laughter.

Spring, the willow sister off white dress and put on a green wedding dress. Naughty brother leaned out of the grass a little head, little sister showed the white on the cheek. Farmer uncle hard cultivation, sowing in the field. Our children play on the lawn. Birds seem as if they are caught and singing. In the beautiful village left a good echo.

In summer, the stream; the stream. We are children playing by the river. The adults in the below shade chit chat. Cicada cried, as if to say: "hot hot dead!" A bird in the sky freely pleasant flight. In the beautiful left a good memory in the field.

Autumn, sister maple trees with red leaves, as if to meet the harvest year. Flowers are going to say goodbye to its brothers and sisters. Farmer uncle in the hope of the field, harvest of his own work achievement. We are to help farmers uncle work. Bird flocking to say goodbye to everything here. In the field full of laughter and left a good farewell.

Winter, snow swirl underground. We are playing happily in the path. All plants gave in, only the Holly standing proudly in the wind and snow. Most animals hibernate. In this quiet winter, the winter sisters footprint.

I love my hometown.

我爱我那充满欢声笑语的家乡。

春天，柳树姐姐脱掉了白连衣裙，换上了绿婚装。调皮的小草弟弟探出了小脑袋，小花妹妹露出了洁白的面颊。农民伯伯在田野里辛勤的耕耘、播种。我们小孩子在草坪上玩耍。小鸟仿佛被吸引住了，也放声歌唱。在那美丽的乡村里留下了美好的回声。

夏天，溪水哗哗的流着。我们小孩子在河边玩耍嬉戏。大人们在树阴下谈天说地。知了在叫着，好象在说：“热死了热死了!”小鸟在天空上自由自在地愉快飞翔。在那美丽的田野里留下了美好的回忆。

秋天，枫树姐姐飘落着红叶，仿佛在迎接丰收的一年。小花准备去和它的哥哥姐姐们告别了。农民伯伯在希望的田野上，收获着自己的劳动成果。我们在帮助农民伯伯干活儿。小鸟成群结队地在和这里的一切告别。在那充满欢笑的田野里留下了美好的告别声。

冬天，大雪纷纷扬扬地下了起来。我们在小路上愉快地玩耍。所有的植物都屈服了，只有那冬青树在风雪中傲然屹立。动物们大多都冬眠了。在这僻静的冬天里，留下了冬姐姐的足迹。

我爱我的家乡。

My Opinion on Cheating in Examinations 我对考试作弊的看法

It is known to us all that some students cheat in examinations at school.

As students, we often take examinations at school, but sometimes we have too many examinations which are too difficult for us. On the other hand, some of us are lazy and dont work hard at their lessons. So when taking examinations, they sometimes cheat in order to get better results to please their parents and teachers.

In my opinion, it is wrong to cheat in examinations because it breaks the rules of schools. We students should be honest and try to get good results by studying hard instead of cheating in examinations. Whats more, we should improve our study methods and get well prepared for examinations.

i was thirty-seven then, strapped in my seat as the huge 747 plunged through dense cloud cover on approach to the hamburg airport. cold november rains drenched the earth and lent everything the gloomy air of a flemish landscape: the ground crew ran gear, a flag atop a squat airport building, a bmw billboard. so germany again.

37岁的我端坐在波音747客机上，庞大的机体穿过厚重的夹雨云层，俯身向汉堡机场降落。11月砭人肌肤的冷雨将大地涂得一片阴沉，使得身披雨衣的地勤工、呆然垂向地面的候机楼上的旗，以及bmw广告板等的一切的一切，看上去竟同佛兰德派抑郁画幅的背景一般。罢了罢了，又是德国，我想。

once the plane was on the ground soft music began to flow from the ceiling speakers: a sweet orchestral cover version of the beatles " norwegian wood". the melody never failed to send a shudder through me, but this time it hit me harder than ever.

飞机刚一着陆，天花板扩音器中低声传出轻柔的背景音乐，那是一个管弦乐队演奏的甲壳虫乐队的《挪威的森林》。那旋律一如往日地使我难以自已。这一次，比往日还要强烈地摇撼着我的身心。

i bent forward in my seat, face in hands to keep my skull from splitting open. before long one of the german stewardesses approached and asked in english if i was sick. "no," i said, just dizzy"

为了不使头脑胀裂，我弯下腰，双手捂脸。很快，一位德国空中小姐走来，用英语问我是不是不大舒服。我答说："不要紧，只是有点晕。

"are you sure?"

"yes, im sure. thanks."

"真的不要紧?"

"不要紧的，谢谢。"我说。

she smiled and left, and the music changed to a billy joel tune. i straightened up and looked out the plane window at the dark clouds hanging over the north sea, thinking of what i had lost in the course of my life: times gone forever, friends who had died or disappeared, feelings i would never know again.

她于是莞尔一笑，转身走开。音乐变成彼利·乔的曲子。我直起了腰，望着北海上空阴沉沉的云层，浮想联翩。我想起自己在过去人生旅途中失去的许多东西——蹉跎的岁月，死去或离去的人们无可追回的懊悔。

the plane reached the gate. people began unlatching their seatbelts and pulling baggage from the storage bins, and all the while i was in the meadow. i could smell the grass, feel the wind on my face, hear the cries of the birds. autumn 1969,and soon i wou1d be twenty.

机身停稳后，旅客解开安全带，从行李架中取出皮包和上衣等物。而我，仿佛依然置身于那片草地之中，呼吸着草的芬芳，感受着风的轻柔，谛听着鸟的鸣啭。那还是1969年的秋天，我快满20岁的时候。

…

true, given time enough, i can bring back her face. i start joining image-her tiny, cold hand; her straight, black hair so smooth and cool to the touch; a soft, rounded earlobe and the microscopic mole just beneath it; the camels hair coat she wore in the winter; her habit of looking straight into your eyes when asking a question; the slight trembling that would come to her voice now and then (as if she were speaking on a windy hilltop)-and suddenly her face is there, always in profile at first, because naoko and i were always out waking together, side by side. then she turns to me, and smiles, and tilts her head just a bit, and begins to speak, and she looks into my eyes as if trying to catch the image of a minnow that has darted across the pool of a m1impid spring.

当然，只要有时间，我会忆起她的面容。我追忆着：那冷冰冰的小手，那流线型泻下的手感爽适的秀发，那圆圆的软软的耳垂及其紧靠底端的小小黑痔，那冬日里时常穿的格调高雅的驼绒大衣，那总是定定注视对方眼睛发问的惯常动作，那不时奇妙发出的微微颤抖的语声(就像在强风中的山岗上说话一样)—随着这些印象的叠涌，她的面庞突然自然地浮现出来。最先出现是她的侧脸，大概因为我总是同她并肩走路的缘故，最先想起来的每每是她的侧影。随之，她朝我转过脸，甜甜地一笑，微微地低头，轻轻地启齿，定定地看着我的双眼，仿佛在一混清澈的泉水里寻觅稍纵即逝的小鱼的行踪。

i do need that time, though for naokos face to appear. and as the years have passed, the time has grown longer. the sad truth is that what i could recall in five seconds all too soon needed ten, then thirty, then a full minute——like shadows lengthening at dusk. someday, i suppose, the shadows will be swallowed up in darkness. there is no way around it: my memory is growing ever more distant from the spot where naoko used to stand-ever more distant from the spot where my old self used to stand. and nothing but scenery, that view of the meadow in october, returns again and again to me 1ike a symbolic scene in a movie. each time it appears, it delivers a kick to some part of my mind. "wale up," it says. "i’m still here! wake up and think about it. think about why im still here." the kicking never hurt me. theres no pain at all. just a hollow sound that echoes with each kick. and even that is bound to fade one day. at the hamburg airport, though, the kicks were longer and harder than usual which is why i am writing this book: to think. to understand! it just happens to be the way im made. i have to write things down to feel i fully comprehend them.

但是，让直子的面影在我脑海中浮现出来，我总是需要一点时间。而且，随着岁月的流逝，所需的时间愈来愈长。这固然令人悲哀，但事实就是如此。起初5秒即可想起，渐次变成10秒、30秒、1分钟。它延长得那样迅速，竟同夕阳下的阴影一般，并将很快消融在冥冥夜色之中。哦，原来我的记忆正在同直子原来站立的位置步步远离，甚至逐渐远离自己一度站过的位置。而惟独风景，惟独那片10月草地的风景，宛如电影中的象征性镜头，在我的脑际反复推出。并且那风景执着地连连踢我的脑袋，说着："起来，我可还在这里哟!起来，起来想想，思考一下我为什么还在这里。"不过这种踢法一点也不痛，一脚踢来，只是发出空洞的声响。甚至这声响或迟或早也将杳然远逝。但是在这汉堡机场，它们踢得比往常更长久、更有力：起来，理解我!惟其如此，我才动笔写这篇文字。我必须形诸文字，才能弄得水落石出。

Mid-autumn Day is more or less like Spring Festival. It falls on the 15th

day of the 8th lunar month. Its an important day for our Chinese, because its

a family reunion day.

On that day, there will be a big family dinner. Everyone who works outside

will go back home for the union. And they also eat moon cakes, which are the

special food for this festival. There are various kinds of moon cakes. They are

so delicious that everyone enjoys them very much.

In the evening, the moon is so bright and round, so people always prepare

some fruits and moon cakes and put them under the moon so as to pray for the

health and security all the year round. It seems that everyone is so happy.

Everyone has a family. We live in it and feel very warm. There are three persons in my family, my mother, father and I. We live together very happily and there are many interesting stories about my family.

My father is a hard-working man. He works as a doctor. He always tries his best to help every, patient and make patients comfortable. But sonetimes he works so hard that he can’t remember the date.

My mother is a woman with a bad memory. She always does a lot of housework, but sometimes she makes mistakes out of carelessness. For example, one day, she washed clothes in the washer, after the washer finished the work, she found she hadn’t filled the washer with water.

Now let me tell you a funny thing: one day, father wanted to get up early as usual, buthe wasn’t able to do that, because he hadn’t set the alarm clock the night before, so when he got up, he did everything in a hurry. After father left, mother said to me mysteriously, "He will come back soon." "Why?" I was greatly surprised. "Because today is Sunday, his holiday!" Just as mother said, father came back home soon, and went to bed again--he was too tired.

You see, what an interesting family have! I hope that you will have one like mine, too.

Mothers Day is a celebration honoring mothers and celebrating

motherhood,maternal bonds and the influence of mothers in society.Its a day to

showthanks to mothers.This festival first appeared in ancient Greece and

modernMothers Day originated in the United States which usually falls on the

secondSunday of May each year.Mothers usually receive gifts on this day

andcarnation is regarded as the flower for mother.In China, the flower formother

is day lily，also known as Nepenthe(忘忧草).In addition, cleaning upthe room, doing

housework and a big dinner are considered to be the bestMothers Day gifts.

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing.

Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

我从小就有许多梦想：当老师，当钢琴家，当CEO……但没有一个能伴我度过整个童年。可当我第一次翻开环游世界80天时，我的心中燃烧起一个愿望：像主人公与路路通一样环游世界。

I have many dreams: when the teacher, as a pianist, when CEO...... But none have sustained me throughout childhood. When I first open around the world in 80 days, my heart has a wish: around the world as the protagonist and passepartout.

我常常这样幻想：清晨我踏着晨光开始了我的环球之旅。经过长途跋涉，首先，我来到了“世界第一高峰”——珠穆朗玛峰。站在白雪皑皑的山峰，让人有一种腾云驾雾的感觉。接着，我又去了非洲的埃及，哪里的金字塔，尼罗河和狮身人面像……至今历历在目。我和一些著名的科学家一起进入了胡夫金字塔，去探究里面贯穿古今的奥秘，成为第一个走出金字塔的幸存者。我又去了尼罗河，这条贯穿埃及的母亲河，今日一见，果然名不虚传，令人啧啧赞叹!然后，我就去了浪漫之都——法国巴黎。品尝了美味的松露，细腻的鹅肝，甜美的鱼子酱这三大美食。卢浮宫，凡尔赛宫陈列的一件件人类智慧的结晶更是令人流连忘返……不到一年，五湖四海便都留下了我的脚印!

I often think: in the morning on the morning I started my journey. After a long journey, first of all, I came to the highest peak in the world "-- Mount Qomolangma. Standing in the snow capped peaks, let a person have a kind of feeling of the clouds. Then, I went to Africa to Egypt, where the Nile River and Sphinx in Pyramid...... Still be visible before the eyes. I and some famous scientists in the Pyramid of Khufu, to explore the mysteries of the inside through the ancient and modern, to become the first survivors out of Pyramid. I went to the river, which runs through the mother river of Egypt, as it is today, was a well deserved reputation, admiration! Then, I went to the romantic city - Paris. Taste the taste of truffles, foie gras and delicate, sweet caviar these three food. Le Louvre Museum, Palace of Versailles displayed a crystallization of human wisdom is even more impressive...... Less than a year, all over the world would have left my footprints!

我真想环游世界呀!

I really want to travel around the world!

"Try and try until you succeed." This saying shows the importance of perseverance. I have found through experience that only through hard work can we succeed.Many people have failed in their work or studies, precisely because they had no perseverance. Life, in general, as in many things we do, has never been easy. No one promised us what it would be.

So, if we want to succeed in life, we must be brave to win. This is the standard that differentiates people who succeed in life and those who dont.

Different people have different hobbies.For example,someone likes reading,someone likes swimming and someone likes collecting and so on.

I used to read books and draw pictures because by reading books I could learn many funny things.But now I dont like it.I can only learn from books.I couldnt get knowledge from others.I need a change.Traveling is my favorite hobby now.But I cant go traveling a lot.I can visit many different places of interest by traveling.I can learn a lot about people,places and history.Its very interesting.What is your hobby?Lets share each other!

I have many good friends.They all have their hobbies.Ann studies very hard.So her hobby is book reading.Tony loves labour,and his hobby is gardening.He usually plants flowers and trees in his yard.Judy is a quiet girl.She likes knitting.She always knits some sweaters for her dolls.We have different hobbies,but we are good friends.

I love traveling.I have great fun in traveling.

不同人有不同爱好。例如，有人喜欢读书，有人喜欢游泳，还有人喜欢收藏等等。

我过去喜欢读书和画画，因为从书中我能了解许多有趣的事。但我现在不喜欢了。我只能从书中得到知识，而不能从其他方面获得知识。我需要改变一下。旅行是我现在最喜欢的爱好，但我不能经常去旅行。通过旅行我能参观许多名胜古迹。我还可以学到许多关于人文、地理、历史方面的事。那真是非常有趣。你的爱好是什么?让我们一起分享!

我有许多好朋友。他们都有他们的爱好。Ann学习很努力，因此她爱好读书。Tony爱劳动，他爱好园艺，他总是在他的院子里植树种花。Judy是一个文静的女孩，她喜欢编织，她总是给她的玩具娃娃织毛衣。我们爱好不同，但我们是好朋友。

我爱旅行，我从旅行中获得了极大乐趣。

I’m going to have a busy weekend! On Saturday, I’m going visit my friends

by car. Because I haven’t seen them for a long time. Then, I’m going to the

bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m

going to go for a walk. Then, in the afternoon, I’m going to go shopping with my

mother. Then, in the evening, we are going to watch TV together. That will be

fun! What about you? What are you going to do on the weekend?

There are many festivals in our country, such as the Spring Festival, the Lantern Festival, the Mid-Autumn festival, but the most memorable one is the Dragon Boat Festival this year.

That day, tian teacher brought a bag of hot dumplings, they wear white belts, wearing a green shirt, laughingly lying in his pockets, as if to say to me: "come and eat me. Are the perfume, my stomach was already in the singing, gawk at my desk, I looked at the appetizing brown meat, very anxious to go up to bite.

Mr. Tian seemed to guess our thoughts, and said, laughing, "hungry cats, have a taste. "Hooray!" The students were dancing with joy. Mr. Tian slowly took off the clothes of the zongzi, showing the white and white glutinous rice balls, and some rubies on the glutinous rice. After a while, finally it was my turn, I skipping took to the podium, picked up a toothpick, gently thorn under a mass of glutinous rice, dip in a little bit of sugar, healthy-looking and happily. When I got back to my seat, I had a mouthful of food, and I put it in my mouth. It was so sweet. Finally, it is delicious to lick the white sugar on my lips. I didnt like eating zongzi before, and why I changed my mind today. Peng liying also went up and stabbed a small group, strutted down the stage, came to my seat and proudly gave me the delicious zongzi. I with poor eyes staring at her (mean, give me some) she stared my one eye (means I havent sample) so she gobbled down the zongzi, keep shout delicious. My last glimmer of hope was dashed.

Everyone looked at the last few rice dumplings in the hand of tians teachers. Tian said, "who hasnt eaten zongzi yet?" Everyone raised their hands and said, "I, I, I." Before the teacher ordered that all were crowding on the platform, packed liuxue86.com field teacher doesnt know what to do, even the really not eat the rice dumplings that male students have also been squeezed behind us in the distance. You thorn, I see, the time is finally arrived, just put the hand inside a stretch, alas! I was struck by someones toothpick, and I was like an ant on a hot pot. Only the last zongzi was left, and everyone was so crowded that the dumplings were torn apart by us, and the teacher was busy and busy. When I was disappointed, tian teacher suddenly turned into my mouth was a mass of rice dumplings, joyous and pleased, I happily returned to the seat, whilst placing a hand over your mouth cant say how sweet in my heart. When the dumplings were finished, some students returned to their seats disappointed. Some students were so happy that they took a lot of dumplings.

This happy Dragon Boat Festival is really unforgettable to me.

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

Each year, people burn or cut down 143,000 square kilometers (55,000 square

miles) of the forest. People who burn or cut down trees do it for different

reasons: farmers cut down trees in order to get more fertilize lands to grow

rice or vegetables, and use the woods as fuel. Timber companies cut down trees

and turn them into furniture or paper productions. As to goal miners, they

remove the forests to find out whether there are goal underground.

However, many of us fail to realize that forests are the lungs of the

earth. When we cut down trees, we also push ourselves in to a dangerous

situation. That is the global warming. When you come to think about it, there

are only few ways to solve these negative effects: stop cutting down trees

blindly; try to find some clear energy that can replace oil and coal. But these

solutions can be impractical to some degreed.

Why trees can be so important to the whole nature? First of all, trees are

the habitat of many animals. When we cut down trees, we not only destroy

animals’ habitats but also ourselves. We just gradually destroy natural links.

The result is that many spices of animals and plants are dying out. Secondly,

cutting down trees cause global warming, to some degree. Naturalists compare

forest to human’s lungs. The forests absorb the carbon dioxide and other gas

that cause global warming, and then give off the oxygen that good for the human

beings and other living creatures. It’s refreshed the air as well as reduced the

noise. If the air quality is bad, people may die from cancers, or the new

diseases for which they have no immunity. Forests also play an important role in

the prevention of natural disasters. Warmer temperatures cause water to expand

and also create more water by melting polar ice caps. That’s to say, the nations

which near the ocean may have been flooded by the water. But the forests can

prevent water loss and soil erosion, and cool off the global temperatures. It’s

the key to keep the balance of the nature.

Sometimes people only care about money making; they don’t care about the

price we pay for the pollution. When the disaster is around the corner, we may

be afraid and frustrated. The earth, on which our economies have always been

based, is suddenly threatening our existence. All we hope that is this

overpopulated, over industrialized planet can carry on for a longer time. And

maybe, it’s time for us to realize that we should protect the earth, stop

cutting down trees blindly and madly.

8 August 2008

Jacques Rogge, President, International Olympic Committee

That was spectacular. Tonight, the world was able to join in a magnificent tribute to the athletes and the Olympic spirit. It was an unforgettable and moving ceremony that celebrated the imagination, originality and energy of the Beijing Games.

We saw 204 national delegations march into the beautiful new National Stadium in the age-old tradition of the Games. Millions of people around the world were able to experience the thrill of seeing their heroes in a sea of team colours and national flags.

We witnessed athletes from these 204 countries and territories united in peace in one place. And for the next 16 days, they will be a part of one of the most thrilling competitions in history. As an Olympian, I can tell you that they will carry this memory with them forever.

This iconic stadium is one of the worlds new wonders. It was a fitting setting for an amazing Opening Ceremony, I look forward to an equally exciting and unforgettable 16 days.

Hein Verbruggen, IOC Member and Chairman of the Coordination Commission for the Games of the XXIX Olympiad

Opening ceremonies have always been a way for host cities to welcome the world and for the world to gather and share the Olympic spirit. This ceremony to open the Beijing Olympic Games was a breathtaking culmination of seven years of planning and preparation. The world will remember this for a long time.

Happy Fathers Day

Today is the fathers day,I want to buy a gift for my dad .

今天是父亲节，我想为爸爸买个礼物。

I was at the shopping mall and I spent a lot of time reading the Fathers Day cards. They all had a special message that in some way or another reflected how I feel about you. Yet as I selected and read, and selected and read again, it occurred to me that not a single card said what I really want to say to you.

今天我在商场的时候, 我读了好长时间的有关“父亲节”的贺卡。那些卡片上面的文字很特别，也或多或少地表达出了我对您的感受。我挑选读过一次后，又挑选读了一遍，但那并不是一张贺卡所能表达出我想对您说的话的。

Youll soon be 42 years old, Dad, and you and I will have had 55 Fathers Days together. I havent always been with you on Fathers Day nor have I been with you for all of your birthdays. It wasnt because I didnt want to be with you. Ive always been with you in my heart but sometimes life gets in the way.

爸爸，很快您就要42岁了，您和我也将度过这第55个“父亲节”。“父亲节”的那天，我总是不能和您在一起，连您过生日的时候我也是这样，但这并不是因为我不想陪在您身边。其实，在我心里，我总是和您在一起。不过，有的时候，生活也会有差错。

Happy Fathers Day,my dear dad.

父亲节快乐，我亲爱的爸爸。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

My Spring Festival is special. My uncle and my aunt came back from Shanghai. My family were very happy to keep the Spring Festival with them. And it was the most exciting festival of all the festivals.

On New Year’s Eve, my father and my uncle talked about their work together. My mum did some cooking with my aunt Grandparents and I watched the New Year TV programmes. At about six o’clock, we had a special family dinner. We all thought the dumplings were delicious. examda.

On the first day of the New Year, we visited our relatives. In the afternoon, we went shopping in Jiefanf Road. My uncle bought some Jay’s CDs. He likes Jay’s music very much. There were so many people on the road. It was more alive than any other time of a year.

On the second and the third days, we spent a wonderful weekend in the country. There were much bigger trees than in the city. And the animals were more beautiful than in the city. We all enjoyed ourselves.

Last week, I saw a very impressive documentary about panda. A professor

studied panda in the early 1980s went to the wild life and kept trace of wild

giant panda for many years. As a result, he found that it was human being that

made these lovely animals die out. At that time, many people believed that giant

panda became less because of the low rate of newborn babies. But it was not

true. People cut trees for making profit at that time. Panda lose homeland and

they lacked of food. Thanks to these valuable data, the government took the

policy to protect the animals. So today, the number of giant panda is

increasing. People realize the importance of protecting the environment and it

is the best way to protect wild animals, they are the indispensable part of the

nature.

My hometown is no strange steep mountains, also does not have the spectacular waterfalls, less famous scenic spots. But in my heart, there is a kind of beauty, a kind of indescribable beauty. A kind of elegant and not common, expensive and not every beauty; The beauty of a deep-rooted, never die; Let me is most lasting. Hometown is born I keep my place, where there is my familiar homeland; I have loved ones; My childhood, I have wonderful memories.

Home, seems to be inclusive, and then when I was frustrated, it let me enjoy the catharsis; I am happy again, it let me sing; When I was a success, it warns me proud; When I was a failure, it encouraged me dont be discouraged. As long as in my hometown, a smile, a concern greetings, sincere encouragement, can let a person feel incomparable happiness; As long as in my hometown, a bunch of beautiful flowers, a wisp of thick tender feelings, a sympathetic regrets, can let people comprehend the true meaning of personal. It found that, hometown is so warm.

Hometown, is a boating shelter, faced with difficulties, it will sincerely accept you; Home, is an umbrella when it rains, when meet danger, it will take you to keep out; Home, is one of the long drought desert on pools, twinkle when youre cornered, it also in silently for you encouragement, come on, let the sentence "all road, away from her" become a reality; Home was a sea of light, when you dont know the direction, it is right in front of guidance for you.

Home, sounds so nice. It is standing behind me in silence the backer, is when I hunger meal, is when I was ill, plaster, is the warmth of my mind most deep place. Home of the patch, ever let me step, it is so smooth. The silk hometown trickle, ever let me drink, its so sweet. Hometown of the food, feed I grew up, it is so sweet.

Dont say mountain, located in the hometown of the water, dont talk about hometown more people who do not speak hometown, alone home, can let a person silent.

我的家乡没有奇特险峻的大山，也没有雄伟壮观的瀑布，更没有远近闻名的景点。但是在我的心中，却有一种美，一种无以名状的美;一种雅而不俗、贵而不鄙的美;一种刻骨铭心、永不逝去的美;让我久久难以忘怀。家乡是生我养我的地方，那里有我熟悉的故土;有我挚爱的亲人;有我的童年、有我美好的回忆。

家乡、似乎可以包容一切，再我失意的时候、它让我尽情的宣泄;再我快乐的时候，它让我放声高歌;在我成功的时候、它警告我不要骄傲;在我失败的时候、它鼓励我不要气馁。只要在家乡，一个会声的微笑、一声关切的问候、一句真诚的鼓励、就可以让人感受到无比的幸福;只要在家乡，一束美丽的鲜花、一缕浓浓的柔情、一声同情的惋惜、都能让人感悟人身的真谛。这才发现，家乡是如此温暖。

家乡、是船泊的避风港湾，在遇到困难的时候，它还会诚心的接纳你;家乡、是下雨时的一把伞，在碰到危险的时候，有它给你遮挡;家乡、是久旱荒漠上的一汪清泉，在你走投无路的时候，它还在默默的为你鼓励、加油，让那一句“山重水复疑无路，柳暗花明又一村”成为现实;家乡还是出海时的明灯，在你不知道前进方向的时候，它还在前面正确的为你指引。

家乡，听上去还是那么亲切。它就是默默立在我后面的靠山、是我饥饿时的饭菜、是我生病时的膏药、是我心灵最深处的温暖。家乡的那寸方土，曾让我踏过，它是那么的平稳。家乡的那丝细流，曾让我喝过，它是那么甜润。家乡的那些食物，曾喂养我长大，它是那样的香甜。

不说家乡的山，也不谈家乡的水，更不讲家乡的人，就单单家乡的情，都会让人沉默。

In the past two years, my parents took me to travel to many places, including big cities, small towns, famous mountians and so on. Therefore, I like traveling and I hope I can visit to many more places. Since then, I hope I can be a tour guide in the future, so I can travel to many tourist attractions. Besides, I can meet various people and I think communicating with different people is interesting, wchich can broaden my field of vision. I hope they can share their life stories with me so that I can know the general life of a place. I know it would be a challenging job, but I believe I can do well in my job.

[高一英语作文我的梦想