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airpollution英语作文80词(推荐20篇)

导语:人最好的朋友是自己的十个手指。下面是小编整理的一些励志的名言警句,欢迎查阅,谢谢。

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关于疫情的英语作文万能句子

全文共 616 字

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Scientists

believe an animal source is "the most likely primary source" but that some

human-to-human transmission has occurred.

科学家认为动物是“最有可能的初始感染源”,不过,也有一些人传人的病例。

Signs

of infection include respiratory symptoms, fever, cough, shortness of breath and

breathing difficulties.

感染症状包括:呼吸道症状,发烧,咳嗽,呼吸短促,呼吸困难等。

2019-nCoV,

as its been labelled, is understood to be a new strain of coronavirus that has

not previously been identified in humans.

这种新型冠状病毒(2019-nCoV)此前未在人类身上发现过。

Coronaviruses

are a broad family of viruses, but only six (the new one would make it seven)

are known to infect people.

冠状病毒是一个庞大的病毒家族,目前已知会感染人类的有六种(新发现的这种是第七种)。

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更多相似作文

篇1:我的妈妈英语作文初5

全文共 667 字

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My mother is a village woman,who is already in her fifties. She had very

little school education,but she knows that knowledge is of great importance to

young people.

She often asks me how I get along with my studies and encourages me to

study hard.My mother takes good care of me and does everything she can for me,so

that I can spend more time on my study.

Once she was badly ill and had stayed in bed for several days. When I got

home to see her at night,I found the light was still on and mother was sitting

in bed,making new clothes for me ! I was so deeply moved that tears came to my

eyes.

Such is my mother,a kind and hard-working woman. Ill respect and love her

forever.

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篇2:2024初中英语教师个人工作计划

全文共 2868 字

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一、指导思想

目前初三的英语教学中,因种种因素,造就了相当一部分英语学习比较困难,并伴有的差生。因此对这部分学生加强心理指导,培养培养的心理素质,帮助他们尽快走出困境,成为学习的主人,就显得十分必要。学科教学是学校教育的主渠道、主阵地,学科学习是学生的主导活动,学生大量的心理困惑都产生于学习过程中,各种人格品质也在学科的学习中得到发展。英语作为语言学科,在教学中加强德育及心理方面渗透工作,坚持以人为本,坚持教育创新,坚持______,坚持内涵发展,以行为习惯养成教育为重点,以加强细节教育。

二、工作要点

对于向学生进行思想教育、品德教育、科学文化教育和心理素质教育,在本学期的教学中加强德育工作如下:

(一)有敬业精神,热爱学生。

要用自己的爱来唤起和培养学生对学习的爱,从而引伸到对生活的爱。其实,英语课堂教学不只是语言知识的学习和操练,而是一种温馨的情感交流、智慧潜能的开发,社会__交际能力的早期培养,是师生共同创造精神生活的活动。因此教师在教学中,要尊重学生的人格,建立平等、互相尊重的和谐师生关系,使学生在宽松、融洽、愉快的氛围中进行学习的同时,品德得到培养,性格得到完善。

(二)创新教育让学困生自主学习

传统的英语教学模式中,学生自使自终是被动者,即使是一些很有天赋的好学生。久而久之,也缺乏了创造力。不少学生的学习参与意识差,不愿主动思考和提出问题,更不主动解决问题。依赖于教师现成的说教答案,因此,教师必须更新教学观念,树立心的学生观和教学观。我认为,新的学生观最本质的内容就是在教学中真正能够树立合作教学的观念新的学生观念作根本的出发点就是尊重学生,在英语教学汇总充分发挥每个学生的主体作用,使他们真正成为学习的主人。

(三)渗透情感与学生建立良好的师生关系

情感具有迁移作用。亲其师,则信其道。学生对老师的情感能改善学生对所学学科的倾向性。只要师生建立起相互信赖的感情,学生对老师所提出的要求就容易接受。我们的教学活动能就比较顺利地开展。学困生并非自然固有。学困生渴求得到尊重与关心,信任与理解。教师只有用真诚的爱才能使他们感到温暖,消除自卑,树立信心,才能使他们自尊、自爱、奋发进取。我认为,对于学困生,只要我们真诚地给予关心和帮助,他们也会以爱和敬意来回报我们。他们是不会让老师失望的。

(四)赏识教育让学困生树立自信心

自尊心是一个人对自身的评价,对自身存在的价值和态度的体现。任何学生都有自尊心和荣誉感,每当自己在学习上取得点滴成绩时,总希望得到老师的表扬,学困生更是如此。差生由于羞怯心理,往往在课堂上不敢开口,因此,我对学困生从不大声呵斥,而是具体深入地分析他们之所以差的原因,然后对症下药,循循善诱,在加强辅导的同时,根据学生的发展情况进行有弹性的鼓励。实践证明:利用语言表扬、神情暗示、肢体示意等多种方法,给予学困生以的鼓励是行之有效的,能使他们对自己充满自信,树立学好英语的信心。

2022初中英语教师个人工作计划【篇六】 2022 junior high school English teacher personal work plan [Chapter 6]

一、指导思想

在本学期的英语教学中,坚持以下面的教学理念为指导:第一,切实地了解学生的真实水平,注意衔接,尽快使学生适应我的英语教学;第二,教学要面向全体学生,关注学生的情感,激发他们学习英语的兴趣;第三,以学生为主体,尊重个体差异,因材施教;第四,在新课标的指导下,倡导学生体验参与学习,完成设计目标;第五,注重过程性评价,建立能鼓励学生自主学习能力发展提高的综合评价体系。

二、学生情况分析

本届学生在英语基础方面很薄弱,由于在以前学习英语的过程中,没有很详细全面地学习音标,基本的音标和字母拼读都没有掌握好。在词汇,语法规则等方面存在很多缺漏。所以,在听、说、读、写这四项技能上,学生水平存在很大差异。

另外,学生在学习策略和情感态度方面也存在诸多需要进一步解决的问题。例如:许多学生不能明确学习英语的目的,学习缺乏主动性、自觉性;大多数同学没有养成良好的学习习惯,不能做好课前预习和课后复习工作,学习没有计划性和策略性,也不注意知识的积累和巩固。

最后,学生对新教材缺乏一定程度上的了解,还不适应新课改指导下的一些教学方法。在课堂上,习惯像以往被动地接受所传授的知识,不善于发现和总结语言规律,学习的主体性不突出。

三、教材与教辅的分析

1、内容与结构

每一单元除了关注阅读、写作、听力、视听说等语言实践活动,还关注语言知识、情感态度、文化意识和学习策略等。其中,教材加强了文化意识的提高和学生学习策略的培养,是相较于以前教材很大的不同。

2、教材的特点

首先突出学习者的发展,包括注重学习策略的培养和使用;注重提高学生的语言认知能力;为教师和学生提供个性化的选择;其次努力提高学生用英语进行思维和表达的能力。具体为:为学生提供更多的体验真实语言的机会;精心设计教学活动,使学生看到明确的目标和明确的成果;为学生发展语言运用能力提供详尽的语言支持;重视复现。

3、教材的重难点

该套教材强调学生综合语言运用能力的培养和提高,所以重点在于培养学生用英语获取信息、处理信息的能力;用英语分析问题、解决问题的能力;用英语进行思维和表达的能力。难点在于学生在情感态度和学习策略上的改变,达到用英语思维和表达的目标。

4、教学目标

⑴总体目标:激发学生学习英语的兴趣,树立自信心。在整个教学过程中,让学生有丰富的生活常识、多文化背景的积累,并形成正确人生观、价值观,有积极的情感态度和跨文化的交际能力。同时培养自主学习能力,积累学习方法。

⑵具体目标:结合学生基础知识过于薄弱的实际,在教学刚开始的阶段,注意高一和初中知识的衔接,例如复习音标和字母拼读规律,积累基础词汇、词语搭配、句型,熟悉不同单元呈现的语法规则,掌握实际用法。希望第一学期后,学生能培养学习的兴趣,养成较好的学习习惯,对基础知识有一定的掌握。

5、教学措施

⑴让学生每天积累几个单词,利用“互测及教师抽查”及时检查,保证效果并坚持下去。

⑵认真贯彻晨读制度:规定晨读内容,加强监督,保证晨读效果。

⑶实行过程性评价,调动学生积极性,通过不同方式的检测,让进步的同学体会到成就感,让落后的同学找出差距,感受压力。由此在班里形成浓厚的学习氛围,培养学生健康向上的人格和竞争意识。

⑷关注学生的情感,营造宽松、民主、和谐的教学氛围。

⑸在教学中根据目标并结合教学内容,创造性地设计贴近学生实际的教学活动,吸引和组织他们积极参与。学生通过思考、调查、讨论、交流和合作等方式,学习和使用英语,完成学习任务。

⑹经常进行教学反思,适时调整教学方法,符合学生的真实情况,利于学生的有效性学习。

从所任课班级实际情况和本身条件出发,认真进行思考和改正。多关注学科教研的发展,多多听课向有经验的老师虚心学习,取之所长,多和同事交流探讨,交换教学思想和方法,避己所短,不断进步。积极参与学科的相关课题研究,撰写论文,参加教研组,备课组的教研活动。

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篇3:中秋节的习俗英语高中

全文共 1271 字

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Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. It falls on the 15th day of Augustlunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject the temptation of it. I like this festival very much. I have two reasons.

First of all, Mid-autumn has the deep meaning of reunion. In China, people regard Mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws tomake sure people have holidays on that special day. In the other word, mid-autumn festival gives a chance for family get together.

Secondly, every family will prepare a big meal on that day. All the food is delicious. It is good to have a big meal. I think nobody will not interested in delicious food. The mooncake is a necessary decoration forMid-autumn day. It tastes good, too. It is the tradition for a long time. How pleased to enjoy the glorious full moon with mooncake!

This is why I love Mid-autumn festival so much.

Notes:

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篇4:关于疫情的英语作文万能句子

全文共 881 字

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However,the Spring Festival in 2020 is totally different.A war without smoke and

guns has started,and the "new tubular virus"pneumonia has swept through.All

departments have responded positively and fought against the epidemic

together.

然而2020年的春节却完全不一样,一场不见硝烟,不闻炮响的战争打响了,不宣而战,“新型管状病毒”席卷而至,各地各部门积极响应,共同对抗疫情

Angels in white, armed police officers and soldiers,volunteers.Many brave

men are fighting in the front line. As the lifes reverser,they have opened a

new chapter in2020.

白衣天使们,武警官兵们,志愿者们……许许多多奋战在一线的勇士们,他们作为生命的逆行者,开启了2020的新篇章。

2020 is a new beginning,but just at the time of the Spring Festival,the

Chinese people once again face the virus crisis: new coronavirus,only17years

since the last SARS in2003.

2020年是一个新的开始,可是,恰好在春节降临之际,中华人民再一次面对病毒危机:新形冠状病毒,距离上次2003年非典仅过去17年。

Before the Spring Festival this year, a coronal pneumonia swept across the

country like a wind.

今年春节前一场冠性肺炎像场风一样,席卷了全国

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篇5:初中电脑英语

全文共 539 字

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Computer is a very useful machine. Some of them are big, but some of them

are very small .Many people like playing computer. Computer has many functions,

so that people can do a lot of things by computer, like watching movies,

listening to the music or playing games. It can make our lives very colorful and

convenient. Various people can make good use of computer. Children can use

computer to learn and play games. Parents can use computers to work. I think

computer is a kind of wonderful and interesting machine, so I like computer very

much.

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篇6:传统节日英语作文高2

全文共 561 字

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As important as Spring Festival .It is usually celebrated in September or

October. This festival is to celebrate the harvest and to enjoy the beautiful

moon light. To some extent, it is like Thanks Giving day in western countries.

On this day, people usually get together with their families and have a nice

meal.

After that, people always eat delicious moon cakes, and watch the moon. The

moon is always very round on that day, and makes people think of their relatives

and friends. It is a day of pleasure and happiness. Hope you have a wonderful

Mid Autumn festival!

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篇7:高一英语作文食品安全

全文共 827 字

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As is known to all, food is a priority for the mon people.Recently,

however, reports about food problems have often been seen in the newspapers,

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money, leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

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篇8:英语自我介绍

全文共 1933 字

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I am a third year master major in automation at Shanghai Jiao Tong

University, P. R. China. With tremendous interest in Industrial Engineering, I

am writing to apply for acceptance into your Ph.D. graduate program.

Education background

In 1995, I entered the Nanjing University of Science & Technology

(NUST) -- widely considered one of the China’s best engineering schools. During

the following undergraduate study, my academic records kept distinguished among

the whole department. I was granted First Class Prize every semester,In 1999, I

got the privilege to enter the graduate program waived of the admission

test.

At the period of my graduate study, my overall GPA(3.77/4.0) ranked top 5%

in the department. In the second semester, I became teacher assistant that is

given to talented and matured students only. This year, I won the Acer

Scholarship as the one and only candidate in my department, which is the

ultimate accolade for distinguished students endowed by my university.

Presently, I am preparing my graduation thesis and trying for the honor of

Excellent Graduation Thesis.

Research experience and academic activity

When a sophomore, I joined the Association of AI Enthusiast and began to

narrow down my interest for my future research. With the tool of OpenGL and

Matlab, I designed a simulation program for transportation scheduling system. It

is now widely used by different research groups in NUST. I assumed and fulfilled

a sewage analysis & dispose project for Nanjing sewage treatment plant. This

was my first practice to convert a laboratory idea to a commercial product.

In retrospect, I find myself standing on a solid basis in both theory and

experience, which has prepared me for the Ph.D. program. My future research

interests include: Network Scheduling Problem, Heuristic Algorithm research

(especially in GA and Neural network), Supply chain network research, Hybrid

system performance analysis with Petri nets and Data Mining.

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篇9:关于理想英语作文初中

全文共 875 字

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Different people have different career outlooks. Some people want to become

civil servants; some people hope to start their own business; some people dream

of being freelancers, and so on.

However, my ideal job is teaching. Firstly, I’m told that teachers have a

high income. With the high income, I can open a training school to help the

children in poor families with their education. Secondly, teachers always have

summer and winter holidays, thus I will have more free time to relax myself.

More importantly, teachers are angels to students, who can pass on the knowledge

to students as well as help them develop their hobbies and interests. I can’t

imagine how happy I will feel when I see my students become elites.

In order to be a qualified teacher, I should read more books to acquire

more knowledge, and train my patience and improve my communication and

handwriting abilities.

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篇10:关于树英语高一

全文共 1329 字

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There was a man who had four sons. He wanted his sons to learn to not judge

things too quickly. So he sent them each on a quest,in turn,to go and look at a

pear tree that was a great distance away.

The first son went in the winter,the second in the spring,the third in

summer,and the youngest son in the fall.

When they had all gone and come back,he called them together to describe

what they had seen.

The first son said that the tree was ugly,bent,and twisted. The second son

said no - it was covered with green buds and full of promise.

The third son disagreed,he said it was laden with blossoms that smelled so

sweet and looked so beautiful,it was the most graceful thing he had ever

seen.

The last son disagreed with all of them;he said it was ripe and drooping

with fruit,full of life and fulfillment.

The man then explained to his sons that they were all right,because they

had each seen but one season in the tree‘s life. He told them that you cannot

judge a tree,or a person,by only one season,and that the essence of who they are

- and the pleasure,joy,and love that come from that life - can only be measured

at the end,when all the seasons are up.

If you give up when it‘s winter,you will miss the promise of your

spring,the beauty of your summer,fulfillment of your fall. Don’t let the pain of

one season destroy the joy of all the rest.

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篇11:传统文化英语作文高2

全文共 1040 字

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The human race has entered a completely new stage in its history,along with

the advance of the society and the increaceingly rapid economic globalization

and urbanization, which resulted in the phenomenon that we are accustomed to

living a very fast rhythm lifestyle,ignoring the Chinese traditional

culture.

It is universally acknowledged that Chinese culture has a history of more

than two thousand years, which once had great influence on the world, such as

Japan, South Korea and other Asian and European countries. As one of the four

ancient civilizations,China creates many splendid cultures,such as the four

ancient Chinese inventions,which benefited human society in the history.

Although China risks copying the Western lifestyle’s worst aspects,

especially of unhealthy eating and drinking,Which once gave rise to many

problems.Fortunately,Chinese begin to realize the importance of Chinese

traditional culture.Such examples might be given easily,Chinese traditional

culture was added into our CET4 and CET6 ,which help us get hold of it

better.

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篇12:关于好莱坞英语

全文共 984 字

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The Hollywood culture is favored by the world. Every year, the movies

produced by Hollywood always win both money and fame. In recent years, the US TV

series are also popular and catch more fans. The English language shows become

the winners all the time. But non-English language shows are starting to

arise.

The most famous non-English language movies are Indian movies. Because of

the Bollywood, which came before Hollywood, Indian movies are produced well and

have its own feature. Besides, more TV series of non-English language are

popular around the world. The Swedish show Skam is the hottest, and a lot of

Chinese young fans are so crazy about it.

Watching the show is a good way to learn the language and culture. It is a

good trend for people to pay attention to various cultures. Today, as the world

gets globalized, it is important to know more about the world and broaden our

vision. Though what we learn from the non-English language shows is limited, it

is better than not to watch.

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篇13:关于茶的英语作文初中

全文共 1688 字

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"When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him.”— Ancient Chinese poem.

China is the home country of tea. Before the Tang Dynasty, Chinese tea was

exported by land and sea, first to Japan and Korea, then to India and Central

Asia and, in the Ming and Qing dynasties, to the Arabian Peninsula. In the early

period of the 17th century, Chinese tea was exported to Europe, where the upper

class adopted the fashion of drinking tea. Chinese tea—like Chinese silk and

china—has become synonymous worldwide with refined culture. At the heart of the

culture of tea—the study and practice of tea in all its aspects—is the simple

gesture of offering a cup of tea to a guest that for Chinese people today is a

fundamental social custom, as it has been for centuries.

China traces the development of tea as an art form to Lu Yu, known as "the

Saint of Tea" in Chinese history, who lived during the Tang Dynasty and who

wrote The Book of Tea, the first ever treatise on tea and tea culture. The

spirit of tea permeates Chinese culture, and throughout the country there are

many kinds of teas, teahouses, tea legends, tea artifacts and tea customs.

Better-known places to enjoy a good cup of tea in China include Beijing noted

for its variety of teahouses; Fujian and Guangdong provinces and other places in

the southeast of China that serve gongfu tea, a formal serving of tea in tiny

cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

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篇14:庆祝教师节的英语

全文共 479 字

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Yesterday was Teachers Day. It was a great day for all the teachers and also a happy time for us students. In the morning.we went to school early and put a bunch of flowers on our class masters desk to give him a big surprise. Some of us stood at the school gate to say hello to every teacher when they entered the school. In the afternoon, we held a party. We sang and danced with the teachers. They said the best reward for the teachers was to see that we were making progress.

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篇15:童年英语作文初二80词

全文共 536 字

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My dad bought a computer when I was five years old. I could draw pictures

and listen to music on it.

But once, the computer was down suddenly.

My dad told me that it might be attacked by computer virus.

I was so scared that I asked dad anxiously, "Did it get a flu? Did it need

some medicine?" But dad laughed and said smilingly, "Dont be silly, son.

No medicine can cure a computer virus. Its a problem of program." I didnt

understand what my dad said at that time.

But I made up my mind to study hard and to be a computer expert in the

future.

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篇16:爬山高三英语词

全文共 1726 字

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Everyone will have some unforgettable memories. These big and small

memories are like the shining stars in my memory, and one of them is the first

time I read science books.

It was the second day of the summer vacation for Daban. It was sunny and a

little sultry in the morning. My father said to me happily, "son, today my

father will take you to climb the mountain and enjoy the beautiful scenery on

the top of the mountain." I readily agreed. So we came to the famous Dayang

mountain in Dongzhu.

My father and I went to the foot of the mountain, looked up, and could not

see the top of Dayang mountain. My father said, "climb to the top of the

mountain and you can enjoy the most beautiful scenery in the world." I look

forward to my father.

At the beginning of climbing, I was full of energy and very relaxed. But

when I climbed to the middle of the mountain, my body became heavier and heavier

like lead. Dad saw me like this, so we rested for a while, and continued to

climb up. After a long time, I saw that I was exhausted when I was near the top

of the mountain. I begged dad to take me down the mountain. Dad encouraged me:

"hold on a little longer, and soon I will be at the top of the mountain Well,

the ancients said, "you will be at the top of the mountain and see all the small

mountains." dont you want to experience this feeling? " I gasped and said, "Dad,

I really cant climb. I cant move my legs anymore. I want to go back..." Dad

helplessly took me down the mountain.

At that time, I didnt stick to it. Unfortunately, I missed the beautiful

scenery at the top of the mountain. Ive learned that if I do anything, work hard

and stick to it to the end, there will be gains. Study is also, persist in the

end will achieve good results.

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篇17:关于网购英语作文高中

全文共 1266 字

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Recently, we often show that shopping online is better than in store, but

is this really the case? Actually, there is no consensus of opinions among

people as to the view of shopping online is better than traditional shopping.

Some people consider that online shopping will replace the mall shopping, stores

will disappear in the future, while others argue that stores would unlikely to

be disappeared, it has its own advantages.

Most people shopping online because it is very convenient, there is no need

to go out, just click the mouse gently, they can buy the goods they want. In

addition, goods online are cheaper than entity shop that buyers can save a lot

of money. But even the coin has two sides. Online shopping also has advantages

and disadvantages. In recent years, we see a lot of news about online cheating,

and many buyers complain about poor quality of the goods, which is different

with the description.

However, the situation above is rare in traditional shopping store, because

the guest can communicate with the seller face to face. Buyers can also see

goods intuitively. But the traditional shopping does not convenience as well as

online shopping, for example, if people meet a traffic jam on the way to the

shopping which will affect the happy mood of shopping.

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篇18:传统文化英语作文高1

全文共 1245 字

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Traditional Chinese culture is beginning to capture the attention of the

world. This is true even as popular culture that has traditionally been

considered Western begins to spread throughout China. Kung Fu, especially, has

had a great impact on the millions of people who first learned about China

through it. From that, they may come to China and learn about other aspects of

this culture, such as traditional operas like the Beijing and Sichuan ones.

Asian nations have long known about the greatness of ancient Chinese culture.

Their own cultures are a mix of native ones and those Chinese characteristics.

Korea and Japan long ago adopted ideas such as Confucianism is something that

continues today even as it is challenged by Pop Culture. This strength comes

from the ideas given in the Four Books of Confucianism (The Great Learning, The

Doctrine of the Mean, The Analects of Confucius, and The Book of Mencius). These

books built upon the ideas of an even more ancient period codified in the Five

Classics. From them, the West learns such things as Fengshui and other concepts

that are uniquely Chinese. China has taken steps to further this spread of its

culture by establishing Chinese Cultural Centers in such places as the United

States and Europe.

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篇19:有关英语作文traveling初1

全文共 629 字

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Travel is a good way to refresh and broaden our horizon. During your

travel, you can turn off your cellphone and keep far from the Internet. You can

forget your work, your study or your family, and just enjoy the leisure time.

From the moment when you start your journey, all the trifles should be locked at

your house. During the travel, you can kill your time slowly to have a good

rest, and you can contact with different people. They may be a window for you to

know a different world. Meet various people, experience things, which make your

world bigger. You just clean up your entire mind and you can get the true

meaning of travel.

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篇20:英语小

全文共 969 字

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Nowadays, more and more middle-aged people are suffering from insomnia, as

life for the middle-aged is stressful indeed. For one thing, as they are the

backbones of their companies, they have plenty of things to do at work. And they

usually have to work overtime. For another, they have to take great

responsibilities at home, for their aged parents need to be supported and their

little children need to be brought up. Thats why they dont have enough time to

have a good rest.

To sleep well, some of them often take sleeping pills. I dont think its

good for them to do so, because the sleeping pills can only get rid of the sign

of insomnia, not the cause. And taking too much sleeping pills is bad for their

health.

Therefore, I suggest those middle-aged people should know how to relax

themselves and rest their brains. Taking a simple work after supper will be

beneficial for them. Besides, they can have a glass of milk before going to bed,

which can be helpful for their sleep.

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