校园安全的重要性英语作文实用三篇 作文带翻译精彩20篇

My summer holiday, I will

Looking forward, looking forward to, the annual summer vacation is finally here!

I cheerfully summer of a better life for their design: first of all, I will read many books, Yang hongying, zheng yuanjie, I want to once see a enough; Also, I want to exercise my body well, swimming, playing, ride a bike, I want to be in a happy movement minus my whole body fat...

But, mother is pushing a boring summer vacation plan to me: morning, learn aoshu; In the afternoon, learn, English writing; In the evening, summer vacation homework. Oh my god! Where this is leisurely summer vacation, this is clearly a new summer class!

I protest! My summer holiday, I decide! My mother schedule discontentedly, write a few words - "I want to happy! I want to relax!"

Yes, I want to learn, also want to play, my summer vacation must is up to me.

我的暑假我作主

盼望着、盼望着，一年一度的暑假终于到了!

我兴致勃勃地为自己设计暑期的美好生活：首先，我要读很多课外书，杨红樱的、郑渊洁的，我要一次看个够;还有，我要好好锻炼我的身体，游泳、打球、骑自行车，我要在快乐的运动中减去我的一身肥肉……

可是，妈妈却把一份令人生厌的暑假计划推给我：上午，学奥数;下午，学写作、英语;晚上，做暑假作业。天哪!这哪里是悠闲的暑假，这分明是一所新开的暑假课堂!

我抗议!我的暑假我作主!我不满地拿过妈妈的计划表，在上面写上几个大字——“我要快乐!我要放松!”

是的，我要学习，也要玩，我的暑假必须由我作主。

The impression that Christmas is always so comfortable and pleasant. Impression of December completely without a harsh northern winter, there is only the warmth of spring. Open primary last bunch of plum blossoms, plum blossoms open in the festival should be open Christmas.

It comes every day, no matter who you are, always in disorder with plenty of cards on the table, filled with blessings of the statement. Distance is color crayon painting, accompanied by thick falling snow, gave Christmas pure and innocent. After school, the students all working in the stalls to buy ribbons, buy balloons, braved the snow goose feather decorated classrooms and walked every road sections.The loss of the dignity of the school past, replaced by gas rich Christmas.

给人的印象是，圣诞节总是那么舒适宜人。十二月的印象完全没有一个严酷的北方冬天，只有春天的温暖。开小学最后一束梅花，梅花开在节日应该开放圣诞节。

它每天都来，不管你是谁，总是在桌上有很多卡片，充满了祝福。远处是彩色蜡笔画，伴着厚厚的雪花，给了圣诞节纯洁无邪的感觉。放学后，同学们都在摊位上买丝带，买气球，冒着鹅毛装点的教室，走过每一个路段，失去了学校的尊严，取而代之的是富气的圣诞节。

With the improvement of our living standard， more and more people can afford a car. As a result，our roads are more often than not crammed with cars.

However，with more and more waste gas being discharged by the cars，the problem of air pollution bees even more serious. So nowadays we advocate to lead a low-carbon life.

My suggestion is we should ride bikes more often instead of driving cars.By riding a bike， we can not only exercise our body but also protect our environment.

Why not have a try， my dear friends?

与我们的生活水平的提高，越来越多的人都买得起汽车的。因此，道路往往没有堆满了汽车。然而，随着越来越多的废气排放是汽车、空气污染问题变得更加严重。所以此刻我们提倡过低碳的生活。

我的推荐是我们就应更经常骑自行车而不是开车骑一辆自行车，我们不仅仅能锻炼身体，也能保护我们的环境。为什么不试试，我亲爱的朋友?

假如几天前你的同学从某超市买回食品请同学吃，他们吃后食物中毒，肚子痛，被送往医院治疗后脱险。请给报社写一封信描述他们食物中毒及脱险的经过，呼吁社会重视食品安全问题。

词数：80—120词

内容要点：

1。食品安全问题

2。共食买回食品

3。中毒、肚子痛

4。送医院治疗

5。脱险

6。全社会重视食品安全

参考范文：

Dear editor，

Im writing to tell you something about the problem of food safety。

A couple of days ago，one of my classmates bought a bag of food from a supermarket。 Some roommates were invited to enjoy the food。 Unfortunately，after finishing it，all of them got poisoned and had stomachaches with their faces pale。 They were quickly sent to a nearby hospital。 A doctor examined them and gave them some medicine。 They were out of danger soon after taking the medicine。

This accident made me realize the seriousness of the food safety problem。 I sincerely hope that the whole society pay much more attention to food safety。

Yours，

Li Hua

[英语作文：食品安全

I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

我和我的朋友在夏令营期间去了长城，我们是乘汽车去的，经过两个小时才到的那儿。那天天气很热，风也很大，那里有很多很多的人，当我们看到一群外国人的时候，我们上去和他们攀谈。我们告诉他们很多关于长城的故事，他们非常惊讶我们的英语是如此的好，而且我们还懂那么多关于长城的故事。他们非常感谢我们，而我们也度过了愉快的一天。我们为自己是一名中国人而感到很自豪。

导语：现如今校园暴力已经成了一个热门话题，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Many of us suffer form bully of school-bullies nowadays,you weak it will strong.School is not only a place we can learn something.And school videncen have many influence for us too.Teachers should have a sense of responsibility and carefully found the things which happened in your students and then timely educate and protect them;School videncen",it just like a spring.

I think if we unite together to fight against with evil;is a popular word in the school during this years,you strong it will weak.As we should have a sense of justive and also have a heart of fighting against with evil.

So;t be feared,boycott school videncen is what everyone in school should do.The school will peace and harmonious again,but also is a small society.

【参考译文】

我们中的许多人遭受欺负欺负目前办学形式，你弱它就强。学校不仅是一个地方，我们可以学到一些东西。和学校暴力对我们有很多影响。教师要有责任感，细心发现你的学生发生的然后及时教育和保护他们的事情;学校暴力，它就像一个弹簧。

我想如果我们团结起来一起对抗邪恶;是在这一年在学校的一个流行词，你强它就弱，我们应该有一种正义的，也有反对邪恶的心。

所以不要担心，抵制;学校暴力是学校每个人都应该做的。学校将和平与和谐，也就是一个小社会。

Today my parents took me to my grandfather’s house.I played with my

cousin.Suddenly my cousin suggested going to the park and having a rest.“that’s

a good idea.” I said.Then we prepared for the traveling.After lunch,the sky

turned dark.After that ,it rained heavily.It meant our plan is impossible.What a

pity day!

今天我父母带我去了外公家,我和唐/表,兄/弟/姐/妹一起玩.突然,我我和唐/表,兄/弟/姐/妹建议去公园玩,顺便休息一下.“那是一个好主意”我说到.然后我们为旅行准备着.午饭后,天变得昏暗,接着下起了大雨.那意味着我们的计划不可能实行了,多遗憾的一天哪!

Once upon a time there was a miser. He hid his gold under a tree. Every week he used to dig it up.

One night a robber stole all the gold. When the miser came again, he found nothing but an empty hole.

He was surprised, and then burst into tears.All the neighbors gathered around him. He told them how he used to come and visit his gold.

"Did you ever take any of it out?" asked one of them. "No," he said, "I only came to look at it." "Then come again and look at the hole," said the neighbor, "it will be the same as looking at the gold."

从前，有个守财奴将他的金块埋到一棵树下，每周他都去把他挖出来看看。

一天晚上，一个小偷挖走了所有的金块。 守财奴再来查看时，发现除了一个空洞什么都没有了。

守财奴便捶胸痛哭。哭声引来了邻居，他告诉他们这里原来有他的金块。

问明了原因后，一个邻居问："你使用过这些金块吗?" "没用过，" 他说，"我只是时常来看看。""那么，以后再来看这个洞，"邻居说，"就像以前有金块时一样。"

亲爱的同学们：

你们好！

你是否思考过关于生命的问题呢？我读过这样一句话，觉得特别有价值：人生就像一张单程车票，只有去路，没有返程。是啊，生命对于每个人只有一次，我们能来到这个世上，是多么不容易的一件事。所以，我们应该珍爱生命。可是，生活中，却又一群人，视生命如草芥，轻易放弃。

前不久发生在北京的一件事相信大家都知道。有一个初中的大哥哥，因为老师批评了他，一时想不开，就从楼上跳了下来。不知道大家看了这则新闻有什么想法，我是很气愤。这个人怎么可以这样糟蹋生命呢？生命难道属于他一个人吗？他可想过自己的父母该怎么面对这件事？可曾想过这个社会给予他那么多，他对这个社会又做出了什么贡献呢？类似这样的事情还有很多，我听老师说，选择自杀的人群正在往“低龄化”发展。多么恐怖的一件事啊！我们这代人的心灵太脆弱了。读那些抗战故事时，怎么就没有发现有儿童自杀呢？

除了心理危险外，在我们校园中，还有一些直接伤害身体的行为：有的人滑楼梯，一下子就冲了下来。每次看到这一幕，我的心总是缩成一团，万一摔倒了，轻则手脚骨折，重则头破血流，甚至失去生命。还有的同学喜欢三五成群地模仿电视中的动作追逐打闹。他们玩得倒是挺开心，却没有想到如果自己受伤了，自己要受百倍的痛苦，家人还要跟着担心。这是多么不划算的事情啊！

生命是多么脆弱！我们要珍惜它，所以，我给大家提几条建议：

1。不论发生什么事情，都要学会心胸豁达。真的有想不明白的时候，可以找朋友或者老师、家长交流，不要自己钻进“牛角尖”。

2。上下楼梯靠右行，一级一级地上下楼梯。

3。校友内，不追逐打闹。

4。不去危险的地方玩耍。

5。玩健身器材要遵从操作要领。

同学们，让我们从每一件小事做起，珍爱生命！

今天我们上了一节校园安全知识专题课，课上我们观看了校园安全录像，上面播放了一段惊心动魄的视频。

内容是一位女同学在下楼时，由于人太多，秩序混乱，大家相互拥挤，最后人群把她挤倒在地，并从她身上踩过去，导致她身受重伤，并且在踩踏过程中，有多名同学受伤，最不幸的是还有同学失去了生命。

看了这段录像我被震憾了。我深深地感到原来简单的上下楼也会有危险，看似平和的校园也有安全隐患。

还记得上次，我们班有几个男生，在楼道上玩游戏倒着走，结果不小心把正在上楼的我撞倒了。我的脚擦伤了，另外一位男同学也摔倒在地崴了脚。这次事情发生后，不管走路，还是游戏都要有规矩有秩序，是我最大的感受，我也从此学会了在课间活动时经常劝阻同学们不要疯闹。

通过这次观看和自己的切身体会，使我明白了，安全时时处处牢记心中，即使在校园里，也要提高警惕，不能麻痹。正所谓安全无小事，责任义务大，时时记心中，关系你我他。只有学好安全知识，养成良好的习惯，才能把校园安全落实在每个角落，营造一个美好的校园环境！

我们的学校位于美丽的泰山脚下，处在繁华的闹市区，是泰城屈指可数的学校，校园里安全设施已经非常完备。但是有些方面我们小学生自己应该注意以下几个方面：

一食品安全方面：首先自己饭前便后要洗手，洗手时要打肥皂，不能随便冲一下就完事。使用的餐具要天天消毒，学会识辨食品是否变质，吃饭时要细嚼慢咽，不能边吃边玩，狼吞虎咽，特别要注意食物中的碎骨头、鱼刺。泰城某小学有一名小学生因吃饭太快被鸡骨头卡住喉咙，窒息而死，实在太可惜了，他才七岁。

二体育课、课间活动安全方面：在校时，我们小学生不得无故离开学校，有事外出得向班主任请假。小学生上课要遵守纪律，要听从老师指挥，特别是体育课、活动课等，应在老师的指导下使用体育器材。上体育课因不守纪律，胡乱使用体育器材受伤的学生每年都有。课间活动时不打闹追逐，严禁爬围墙……有一次，我和同学打闹追逐，一下子被地下一个坑拌倒了，结果被旁边一块石头磕去了一颗门牙，这个教训我一辈子也忘不了。

三防骗方面：诈骗者常用骗术，假冒身份、投其所好、引诱上钩。我们小学生一定不要贪小便宜，不要嘴馋接受陌生人的食物。不要轻信陌生人。俗话说：“贪小便宜吃大亏。”我们一定要牢记这一点。

四关于消防安全方面：火失去控制会造成灾害，会给人类带来不幸。我们小学生不要随便玩火，不在校园内随便乱烧垃圾树叶。我姥姥{住农村}那边有一个叫东东的小伙伴，在上学的路上钻进路边的麦秸垛玩火，把自己的脸、身上都烧伤了，事后我去看他，我都认不出他是谁了，烧得面目全非，这真是惨痛的教训啊!

五关于地震方面：如果某一天预测到最近要发生地震，我们应提前准备好三至五天饮用水、食品。还要准备手电筒、收音机、电池、药品。如果我们正在上课时发现教室在摇晃，不要惊慌，一楼的同学要往空地上或操场上跑。高楼层的同学来不及撤离的，应快速躲在远离的墙角或桌子下面。5.12汶川大地震时，不少学生就是躲在墙角、桌子讲台下面、空间小的房间里得以生还的。

六交通方面：我们小学生在上学、放学路上要遵守交通规则，不闯红灯，要走斑马线，在路队里，不打闹，须在人行道内行走，没有人行道的须靠右行走；

不穿越，攀爬、倚坐道路的防护栏，不在路上扒车、追车、强行拦车或抛物击车，不在马路上玩耍。

生命是宝贵的，我们小学生应多学习校园安全知识，做个校园安全小卫士。

One sunny afternoon, when I was merrily riding home, I heard "Help! Help!".

一个晴朗的午后，当我开心地骑车回家时，我听到（有人喊）“救命！救命！”。

I rode to the riverside and found a boy of about five in the river struggling. I jumped into the water, swam to the boy and dragged him to the river bank. The boy said he was trying to catch a fish near the river bank and carelessly fell into the water. I asked him where his home was and sent him home.

我（赶紧）骑到河边，发现一个大约5岁的男孩在河里挣扎。我（马上）跳进水里，游向男孩，并把他拖到岸边。男孩说他（刚刚）是在河边试着抓鱼，（后来），一不小心就掉进水里了。我要到了他家地址，并送他回家。

"Thank you very much!" The boys parents said, when I left his home. Though I got home late that afternoon, I was very happy.

一当我要离开他们家的时候，那个男孩的父母说：“非常谢谢你！”尽管在那个下午，我回家晚了，但我还是很开心的。

My mother always complains about my bad behavior, like I don’t eat up the food and sometimes I don’t have responsibility on what I do. I decide to behave myself, I want to help my mother to relieve her pressure. So I want to be a good child, I will eat up the food, no more pick up them and I also will keep on finishing the job I do.

我的妈妈总是抱怨我的坏习惯，比如我不吃完食物和有时候我对自己做的事情没有责任感。我决定自我自律，我想要帮助妈妈减轻她的压力。所以我想要成为一个好孩子，我会把饭吃饭，不再挑食，我也会坚持做完自己的工作。

[小学四年级英语带翻译作文

My school is very beautiful. It is in Guicheng, near the Qiandeng Lake. Do you know it?下面小编为你整理了My school life英语作文及翻译，欢迎大家阅读。

My school life can be rich! And friends in the school study together, play together, eat together, cleaning. Every day have a happy, fulfilling. I was lucky enough to get along with classmate in a big family.

We read the text together in the classroom every morning, morning reaidng once we again together in class. In class, we like again became a Nemesis, wish the teacher show his name, let oneself to speak. That is how we, in every class.

I remember when I was in the most happiness, is I spit in the classroom, my good friends and no dont care about me, to take paper towel items to me, let myself wiping his clothes. Strength of the students came to outside of the classroom to take the mop pool, give off something I spit on the ground to clean, and rub the ground bright as day. This made me feel very gratified. Even when I was at home some classmates or ask me to never mind. I did reply one by one, they are also very hope I can get back to this family. The influence of this thing for me is very big.

......

In this big family I very happy. Over time is the "children", our class has two students in the class to open a birthday party, then the happy moments in our class is coming again.

I love the family, love my campus life with my classmates and friends!

翻译：

我的学校生活可丰富啦!在学校里和伙伴们一起学习、一起嬉戏、一起吃饭、一起打扫卫生。每天过得都很快乐、充实。我很有幸和同学认识相处在一个大家庭里。

每天早晨我们在教室里一起朗读着课文，早读课一下我们便又一起上课。在课堂上，我们仿佛又成了一个个仇人似的，恨不得老师指点自己的名字，让自己来发言。我们就是这样，上着每一节课。

我记得我在里最最幸福的时候，就是我在课堂上吐了，我的好伙伴们并没有不关心我，纷纷拿纸巾的物品给我，让我自己来擦擦自己的衣服。力气大的同学则到教室外面的水池来拿拖把，把我在地上吐得东西给脱了干净，并且把地面擦得亮如白昼。这些举动让我感到十分的欣慰。就连我在家的时候有的同学还是在问我要不要紧。我都一一的做了答复，他们也都很希望我能早日回到这个大家庭当中。这件事情对我的影响十分的大。

……

在这个大家庭当中我十分的开心。过段时间就是“六一”了，我们班又有两位同学要在班上开生日会了，那时候我们班幸福的时刻又要到了。

我爱这个大家庭，更爱我的校园生活和同学、伙伴们!

[My school life英语作文及翻译

导语：夏天的校园是什么样的呢?以下是yuwenmi小编为大家整理的高二英语作文，欢迎阅读与借鉴，谢谢!

Prospective students can get a taste of campus life during the summer months by spending a day or evening at Penn State New Kensington.

During the Spend a Summer Day and Spend a Summer Evening events in June, July, and August, participants can meet staff and current students, and find out all they need to know about admissions, financial aid and student life. Opportunities to tour the campus are available and a free lunch and entertainment are provided. The first Spend a Summer Day program is a weekend event slated from 9:30 a.m. to 12:30 p.m. on Saturday, June 20. Adult learners who cant make it during the day due to work commitments may spend a summer evening on campus from 6:30-9:00 p.m. on Thursday, July 30.

The final Spend a Summer Day is a weekday event, set from 9:30 a.m. to 12:30 p.m. on Thursday, Aug. 6.

【翻译】

未来的学生可以通过在宾夕法尼亚州立大学的新肯辛顿度过一天或一晚来品尝夏季校园生活。

在暑假期间，在六月，七月和八月期间，参加一个暑期活动，参加者可以会见工作人员和现在的学生，了解他们需要知道的关于招生，经济援助和学生生活的知识。提供参观校园的机会，提供免费的午餐和娱乐。第一次花一个夏天的计划是一个周末活动定于上午9:30至12:30星期六，6月20日。成人学习者不能在一天的工作承诺将度过一个夏天的晚上在校园里从星期四下午6:30-9:00，7月30日。

最后一个夏天的一天是一个周日活动，从上午9:30到星期四下午12:30，8月6日。

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

As is known to all food is a priority for the common people. Recently

however reports about food problems have often been seen in the newspapers

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences. This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers. Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

Recently we did a survey on the diets of middle school students. We were

surprised to find thatmany students dont seem to be at all concemed about the

effect that unhealthy food can have on theirhealth. They like snacks and street

food has become the favorite snack of many students. Also, they eatfood simply

because it tastes good and dont pay any attention to its storage life. Whats

more, somestudents go to school without having breakfast, and lack even basic

knowledge about food safety.

Middle school is an important time of growth for students. They should form

the habit of eating ahealthy diet and should have three well-balanced meals a

day. In addition, a basic knowledge of foodsafety is essential, which means that

students should be aware of the date of production and thenutritional value of

snack food before they eat it.

In conclusion, the survey indicates that students should improve their

awareness of nutrition andfood safety.

如今，安全标志在每个地方都有，安全伴我进校园。现在的科技越来越发达，我们也要更加注意安全。

在我们的校园里，处处都存在着危险，我们应该严格遵守学校的通告，使安全事故不在我们身上发生。学生身上安全事故发生主要有这几个原因：一是争强好胜，去做危险的动作。二是不注意、不以为然，造成安全事故发生。这几个例子就是值得大家注意的：在我们班，一位同学在暑假最后一天，与小伙伴们玩跳台阶，因为争强好胜，从很高的台阶上跳下来，摔断了腿，造成了好几天没听课，落下了很多课，小学生作文《安全伴我进校园》。我们班还有一位同学，他在玩滑板时不注意，以为自己技术很高，结果，摔断了右手，至今还不能写字，只能让家长代笔。以上两位同学都是这几种原因造成的。我也因为好奇发生了一次安全事故。那时我六岁，正躺在床上玩，看见电插头，感到好奇，结果一不小心，触了电，至今右手拇指与中指还留下痕迹。同学们不要接触不会用的东西，不要争强好胜，最重要的是千万不要不以为然。相信同学们看完了这些例子，可不要再犯类似的错误了。

不光自己造成的安全事故要防止，陌生人让你做对自己有害的事，你也不能听。现在社会上，有很多卖儿童的，他们常常用一些巧妙的借口来欺骗儿童。如果大家遇到了陌生人，他们让你跟他们走，一定不能听。现在还有许多不遵守法律的学生，他们万一让你做犯罪的事，要先劝他们，如果不行你再报警。

大家看了这些以后，一定大有所悟吧，我希望安全事故能越来越少，直至没有！

Good morning, ladies and gentlemen! Its my honor totell you about the changes of my school.

When you walk around our school, you can see various flowersand trees everywhere. At the same time, you can smell the taste, breathe freshair. Its a nice place for us to study.

Please look at the new building over there. Its ourlibrary that was painted white again this year. It not only looks morebeautiful, but also has increasingly more books than before. Reading differentkinds of books can enhance our horizons and increase our knowledge. I stillremember I entered the school two years ago, the library was old enough and Ialways couldnt find my favorite comic books. Therefore, I often complained tomy classmates that the library was out of fashion that we were not able tolearn fresh knowledge in it.

What was even worse, as a member of school basketballteam, my partners and I had few chances to practice, as the playground was toosmall to play andfull of so many students after school. Luckily, I dont haveto worry about that anymore, because our playground is large enough for all ofus to play games, and basketball court is also bigger. Thats wonderful!

My school has changed a lot, for it is more beautifuland modern. I love my school.

[介绍美丽的校园英语作文

Mathematics was too difficult for me, the teacher spoke so fast that I

could not understand. I failed every math exam, my dad was very angry, he

wouldnt let me watch TV, or let me go out, I was very sad. The math teacher

always asks me to go to the office and tell me the problem. I am not afraid to

make mistakes, because I can correct them. I keep practicing, speed up my

problem, and dont forget to preview and review. In the most recent exam, I

achieved excellent results in maths. A good learner has many good learning

habits.

数学对我来说太难了，老师讲的太快，以至于我不能听懂。每次数学考试我都不及格，我的爸爸很生气，他不让我看电视，也不让我出去玩，我很难过。数学老师总是让我去办公室，给我讲题。我开始不害怕犯错，因为我还可以改正。我不断的练习，加快了我的做题速度，并且不忘记预习和复习。在最近的一次考试里，我的数学成绩达到了优秀。一个好的学习者有很多好的学习习惯。