健身的英语作文(汇总20篇)

The great writer gorky once said: "books are the ladder of human progress."

"He spoke such a truth: actually the human to hard climbing, climbing a ladder

of books. The books are made of ladder above, is a resplendent and magnificent

palace of knowledge, therefore, we must try to climb, to learn from.

Human knowledge to create wealth, as the vast ocean, extensive and

profound. People often think of elementary school, middle school and university

studies described as the "everybody" on climbing, in the "university" swim in.

So, we should read more books and books to purify the mind, in the book

knowledge to enrich themselves.

In our life, if always too passively reading, tend to be less than the

pleasure of reading. With a scholarly paper, open a little tenderness, and then

quietly looked at the text as time moves slip from your eyes... At this time,

you will feel that reading is a matter of how to make people happy! Reading is a

kind of mood, the elegant comfortable is the best psychological reagent. Go to

the reading, you will have more found.

Each people all have own dream, also have a dream in my heart, it deeply

buried a pregnant with my ideal seeds, in my heart to take root, sprout.

Each people all have own dream, some people want to be a writer, someone

wants to be a pilot, someone wants to be an astronaut, I want to be a human

engineer teachers. Someone may ask me: "when the teacher have a good, low wages,

work hard again, still not taken seriously by people", "the home has five grain,

improper king" but has it ever occurred to you, if there is no teacher to teach

knowledge, then we wouldnt it be a fool, because with the teacher teach us

knowledge, we human beings can become more and more intelligent, more and more

developed, it is because the teacher has given us a seam, we can swim in the sea

of knowledge. During the day, the teacher standing on three feet platform for us

to the lecture; Night, the moon has climbed up the tree, but the teacher in the

flickering light of hard exercise books for us on the road the bright red

tick... Maybe when one is surrounded by the joy of success, he would forget

their loved ones, but he will never forget my teacher, because he has a

teachers success is a credit.

I also is same, no matter how I look, how far, I will not forget my

respected teacher, because I am in the teachers care, love grow up under the

influence of bath, wherever I go to the end of the world will not forget their

own teacher, so I aspire to the teacher the profession. Now I was a pupil, I

must be hard, study hard, study hard, grow up to go in the dream three feet

platform.

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.

However, my favorite sport is running.

In my mind,it is a good activities for people to keep healthy and relieve the pressure.

After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.

I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.

Running has become a essential part in my life.

I love running,and i ll keep running.

实现有效的沟通，建立良好的人际关系，不仅仅要善于言表，更要学会倾听。请你根据下表中所带给的信息，写一篇题为 “Being a Good Listener” 的英文演讲稿。

注意：

1、对所给要点，逐一陈述，适当发挥，不要简单翻译。

2、词数150左右。开头和结尾已经写好，不计入总词数。

3、演讲稿中不得提及考生所在学校及本人姓名。

Good afternoon， everyone。

The topic of my speech today is “Being a Good Listener”。

Good listening can always show respect， promote understanding， and improve interpersonal relationship。

Many people suggest that parents should listen more to their children， so they will understand them better， and find it easy to narrow the generation gap; teachers should listen more to their students， then they can meet their needs better， and place themselves in a good relationship with their students; students should listen more to their classmates， thus they will help and learn from each other， and a friendship is likely to be formed。

What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word， good listening can really enable us to get closer to each other。

Thank you for your listening!

Once, I talked to the foreign people, he was staring at me all the time,

which made me feel not comfortable, so I chose to avoid his eyes and kept a

little distance from him. When I talked about this problem to my foreign

teacher, she told me that it was natural for them to look at you during

communication, which meant respect. While in China, people do the opposite

thing. They try to avoid eye-contact, because it is not eased to look at each

other. The different culture sometimes creates distance. The foreigners always

feel strange when they look at Chinese people’s eyes and every time when they

want to come closer to hear more clearly, Chinese people will walk away. So the

more we learn about the culture, the more we know about the world.

It seems we are living in the conflict between modern and traditional

cultures every day. Hearing the blaring of horns the moment you step out of your

house, seeing the so called "pop" the moment you open your eyes, you cant help

thinking, "Will the traditional culture be gradually lost?"

Many people believe so. They may put right in front of you all the

evidences they can dig out. They may argue that people are rushing to

restaurants instead of cooking at home, listening to pop music but not

traditional, wearing in a way people couldnt imagine ten years ago. Modern

people like the air of freedom, not to be restrained by traditions. They offer

this long list, only trying to confirm that this world is full of

fashion,competition and temptation and the traditional culture is fading and

will be lost at last.

Though we are now living in a world in which undeclared aggression, war,

hypocrisy, chicanery, anarchy are part of our daily life. Though this is a

skeptical age, and our faith has weakened, our confidence in some aspects of the

traditional culture should and would never be lost.

Wouldnt you agree that our traditional culture is always credited with

modesty, politeness and respectfulness, which have always been treasured for

more than five thousand years?Even in this modern world, people still admire

those with good manners, those who are polite to others or respectful to old

people.

Wouldnt you agree that our Chinese traditional music is beautiful and

artistic and our Chinese tea culture is always an appealing treasure to people

around the world?

So there may just be some changes in our lifestyle or our attitudes towards

life, but little change occurs to some fundamental aspects of our traditional

culture that people still treasure in heart.

The traditional culture will never be lost, I believe.

azuoweng is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to azuoweng

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in azuoweng can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

Man’s life is a process of growing up, actually I’m standing here is a

growth. If a person’s life must constituted by various choices, then I grow up

along with these choices. Once I hope I can study in a college in future,

however that’s passed, as you know I come here, now I wonder what the future

holds for me.

When I come to this school, I told to myself: this my near future, all

starts here. Following I will learn to become a man, a integrated man, who has a

fine body, can take on important task, has independent thought, an open mind,

intensive thought, has the ability to judge right and wrong, has a perfect

job.

Once my teacher said :” you are not sewing, you are stylist; never forget

which you should lay out to people is your thought, not craft.” I will put my

personality with my interest and ability into my study, during these process I

will combine learning with doing. If I can achieve this “future”, I think that I

really grow up. And I deeply believe kindred, good-fellowship and love will

perfection and happy in the future.

Since I was a little child, I was taught that dont give up forever. My

mother told me that teaching me how to walk was a tough task. When I just

learned how to walked, I fell down frequently, but she or my father never helped

me to stand up, because they wanted me to stand up by myself. After fell down

again and again, I finally learned walking. My parents were proud of me. Now,

whenever I meet with a problem or get into trouble, no matter how hard the

situation is, I rarely stop my step, because I have a faith in my mind that the

most beautiful view will come in after the highest hill. If you are sure what

you do, then you just stick to it. Nothing in the world is easy, so we will

always meet challenges in life, but remember one thing that never give up and

sunshine comes after the storm.

"As" this sentence is confirmed by the wonderful nature, yesterday the

wisper under light rain, my heart is heavy like a rock, because want to master

and old milk grave, before, I dont understand the real meaning of the qing Ming

day, until today after sweeping the tomb, I understand the true meaning of

tomb-sweeping day!

At seven o clock in the morning, we prepare to master and old milk grave,

grave is a fresh thing for me, we take tools and set off.

Walking the winding mountain road, I cant wait, after about an hour, we

came to the master and old grandmas grave, a year didnt come, graves are

covered with wild grass, you well after the division of labor, began to busy,

everything is in place, we started to burn money, along with the smoke, I seem

to see their shadow, they told me: study hard and cherish life.

Yes, life is short, happy every day to live, to continuously surpass

ourselves, surpass ourselves, dream will come true; The superego, the dream into

power; Beyond the self, to create beautiful life! I think life is constantly

transcend self, beyond the dream!!!!! Panoramic view of the city house on the

mountain, the mountain was full of golden golden in the rape, deep breath, deep

and remote light fragrance, fresh air, the flowers with irresistible power

explanation of the meaning of life!

The way people hold the belief that a fun-filled， pain-free lifestyle

equals happiness actually reduces their chances of ever obtaining real

happiness. If fun and pleasure are equal to happiness，then pain must be equal to

unhappiness. But in fact，the opposite is true： more often than not things that

lead to happiness contain some pain.

As a result，many people avoid the very attempts that are the source of true

happiness.They fear the pain inevitably (不可避免地) brought by such things as

marriage，raising children，professional achievement， religious commitment，

self-improvement.

Ask a bachelor why he resists marriage even though he finds dating to be

less and less satisfying. If he is honest，he will tell you that he is afraid of

making a commitment，for commitment is in fact quite painful. The single life is

filled with fun， adventure and excitement.Marriage has such moments，but they are

not its most distinguishing features.

Couples，with infant children， are lucky to get a whole nights sleep of a

three-day vacation. We dont know any parent who would choose the word fun to

describe raising children. But couples that decide not to have children ever

know the joys of watching a child grow up or playing with a grandchild.

Understanding and accepting that true happiness has nothing to do with fun

is one of the most liberating realizations. It liberates time： now we can devote

more hours to activities that can really increase our happiness. It liberates

money：buying that new car or those fancy clothes to increase our happiness now

seems pointless. And it liberates us from envy：we now understand that all those

who always have so much fun actually may not be happy at all.

However,the Spring Festival in 2020 is totally different.A war without smoke and

guns has started,and the "new tubular virus"pneumonia has swept through.All

departments have responded positively and fought against the epidemic

together.

然而2020年的春节却完全不一样，一场不见硝烟，不闻炮响的战争打响了，不宣而战，“新型管状病毒”席卷而至，各地各部门积极响应，共同对抗疫情。

Angels in white, armed police officers and soldiers,volunteers.Many brave

men are fighting in the front line. As the lifes reverser,they have opened a

new chapter in2020.

白衣天使们，武警官兵们，志愿者们……许许多多奋战在一线的勇士们，他们作为生命的逆行者，开启了2020的新篇章。

2020 is a new beginning,but just at the time of the Spring Festival,the

Chinese people once again face the virus crisis: new coronavirus,only17years

since the last SARS in2003.

2020年是一个新的开始，可是，恰好在春节降临之际，中华人民再一次面对病毒危机：新形冠状病毒，距离上次2003年非典仅过去17年。

Before the Spring Festival this year, a coronal pneumonia swept across the

country like a wind.

今年春节前一场冠性肺炎像场风一样，席卷了全国

Friend plays important role in our lives. Everyone needs his or her own

friends. Some people make friends easily but some do not. And “friend” means

differently to people. Some people think friends should stay together all the

time, but some others think that share and support is the real meaning of

friend. From my point of view, friend is the person who will always be with you

no matter what happens. It’s the person who can share your happiness as well as

sorrows.

A sunflower is a kind of beautiful and useful face is round and golden， looks like the sun. Thats why people call it sunflowers.向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。 It faces the sun all the time during the autumn comes， sunflower fruit is le like eating them in their free s more， people can also make oil from them.在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。 A sunflower brings us not only beauty but also delicious seeds.向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

In my city, it’s so cold and wet in the winter that makes the winter days

much harder to get through. It rains a lot in my hometown, both during the

summer and the winter. I like the cold weather, but not the wet, because it

prevents me going out for fun. It’s much colder when it rains. Besides, when it

rains, the outside is all wet and dirty that makes you keep your foots in door.

And the whole city seems be covered by heavy fog. I always feel upset in such

weather. In one word, the weather is really bad in my city and I don’t like it

at all. I hope I can move to somewhere warmer and less rain.

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.

It seems like a silly question, anyone in sane would give a hand to the elderly who fell. But in China, this question is becoming tricky. Many news report that there are some old people not just fell, they do it on purpose. Usually, they walk on a crowdy street, and pretend to faint or just lay down on the ground, intend to accuse the one who comes to help as a perpetrator and blackmail him/her for the treatment fee. Many people have fell for that and had to pay as there is no witness to prove their innocence. As for these negative news, people is afraid to help those old people in need, that makes some of them who are in real trouble could not get help in time. I once asked one of my friends: “Why the old people turn bad? If you see one in the street, would you help?” He said: “It is not the old people turn bad, it is the bad people turn old. I will video him/her to make a statement first, then decide if I would help.”

这似乎是个愚蠢的问题,任何清醒的人遇到跌倒的老人都会伸出援助之手。但在中国，这个问题变得棘手。很多新闻报道说有些老人不只是跌倒而已，他们是故意这么做的。通常他们会走到人潮涌动的街头，假装晕倒或者是直接躺在地上，想要指控那些来帮助他的人为肇事者，敲诈他们要治疗费。很多人都上当了，由于没有目击者证明他们的清白，他们被迫支付了费用。正因为这些负面新闻，人们害怕去帮助那些需要帮助的老人，也因此造成了那些真正有困难的老人没有得到及时的帮助。我曾经问我一个朋友：“为什么现在的老人变坏了?如果你在街上看到这样的老人你会帮助吗?”他说：“不是老人变坏了，是坏人变老了。我会先录像让他做一个声明，再决定是否帮助他。”

Gorky said: "Books are the ladder of human progress!" It is obvious how

important reading is! Reading books allows us to learn a wealth of knowledge,

but also make people progress.

Usually we should read more books, and we must read good books, such as:

science fiction, composition, fairy tales, fables, myths and other useful.

Meaningful book. However, for books like comics, it is best to read less.

"Reading through thousands of books, writing pens is like a god." I think

that reading more is good for writing. When reading, you should accumulate some

good words and good sentences, and then copy them on your notebook. Learn more

about other peoples writing skills. Content, so that when writing, the

accumulated and learned things can come in handy!

Books are our good friends; books are also our good teachers; none of us

leave anyone, book this intimate teacher, this competent teacher!

Sunflowers

向日葵

A sunflower is a kind of beautiful and useful plant. Its face is round and golden, looks like the sun. Thats why people call it sunflowers.

向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。

It faces the sun all the time during the day. When autumn comes, sunflower fruit is ripe. People like eating them in their free time. Whats more, people can also make oil from them.

在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。

A sunflower brings us not only beauty but also delicious seeds.

向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

When doing the same thing, some people success but some fail. There must be

many factors leading that result. In my view, the most important factor is the

difference of confidence, determination and sociability are the foundation and

condition of success.

First of all, no matter who want to success, they must have confidence, as

confidence is the basic need for success. If someone always thinks he can’t do

this or that well, then he can’t finish it well. For example, when a person is

being interviewed, if he doesn’t believe he can do that job well, how can he act

believable, so how can the interviewers trust his ability? Therefore, the

interview is obviously a failure. However, if a person is confident, he can

receive the opportunity to prepare for every challenge easily, which makes

success become closer.

In addition, confidence just the door for success, if someone wants to get

into the house of success, determination is necessary. The determined meet

difficulties always overcome it and insist to the end. On the other hand, if

someone is not determined, he would give up when facing difficulty. For

instance, when doing homework, the person who is not determined always can’t

finish perfectly and even copy from others when he thinks that homework is hard

to finish. However, the person who is determined always can finish it well,

because he know what he really wants and he is able to carry on.

The last but not least is that no one can do anything well by themselves,

so they need help. At that time, sociable is helpful. It is well-known that

success is hard to reach. Therefore, people need others to help them. A sociable

person can get help easily, as he has so many friends. On the other side, a

person is not good at communication, when he gets in trouble, maybe no one helps

him. So we can see the importance of sociability to success.

In a word, there maybe not only confidence, determination, and sociability

are essential to success, but I think they are the most important ones, for they

are the foundation and condition of success.

dear dick,

i am very glad to hear from you. you asked me about the change of school education in china. we are really happy about the changes called on to reduce learning load. before i had to study six days a week and i always went to bed after 11:30. i seldom had free time to do what i like. but now i have more spare time. i can read many interesting books, watch tv or even do some sports. and i never feel tired in the class as before, because i go bed at 10:00. all of my classmates are happy about this new arrangement of things.