健身的英语作文(热门20篇)

【构思点拨】本题属于题目、提纲式作文，给出的要点虽然不多，但要求考生根据生活中亲身经历的一件事，说明一切成功来源于凡事早做规划，不断追求，辛勤劳作这个道理。因此要注意结合自己的经历，谈出自己对此的感受即可。

俗话说：早起的鸟儿有虫吃。请根据你生活中亲身经历的一件事，说明一切成功源于干凡事早做规划，不断追求，辛勤劳作。

【参考范文】

the early bird will catch worms

an old saying "the early bird will catch worms" reminds us that if people want to be successful and outstanding, they must plan ahead of time and make their efforts to overcome all the possible difficulties.

for example, the chinese athletes excellent performance in xx olympic winter games in vancouver is definitely the result of their early planning and hard training. if they don t set the aim and word work, even though they have the best talents, they cant compete with others and get more medals.

another case in point is my learning experience. i was good at english, but i couldnt pass the exam, for i wasnt prepared well before the examination. i had many things to solve at that time. as i met the complex things, i was at a loss. the reason was that i had no plan and involved in many things and didnt study more hard, so i failed.

in short, the saying shows us the important of planning, working hard and constantly trying.

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

Zhang Ying is my good friend. She’s in Class1, Grade4 in Tianjiao Primary

School. She’s a model student. She’s smart and she’s helpful, too. She often

helps teachers and young students at school. She is good at Chinese, math,

English, arts and crafts, music and so on. She has a lot of hobbies. She likes

painting and drawing. And she likes listening to music, having picnics with her

parents. Oh yeah, she likes fishing, too. But she doesn’t like playing

basketball, football, table tennis or volleyball. Zhang Ying is the best friend

of mine. I like playing with her. We always work together and help each

other.

I like eating various kinds of fruits, but what I like most is apple. Apple

is red, round, and juicy. It looks so nice and tastes so sweet. Almost everyone

likes it. And its also very cheap. We can buy it everywhere.

Apple is not only delicious, but also nutritious, because it contains the

vitamins we need. Having apples everyday can make us healthy and wise. Just as

saying goes," An apple a day keeps the doctors away.

Whats more, apple can be made into many kinds of foods and drinks. For

example, apple milk shake is so popular among people. Its so easy to make. Here

is the list: First, peel three apples and cut them into pieces. Second, put the

apples and ice cream into a blender, and then pour some milk into the blender.

Next, turn on the blender, and the milk shake will be ready in two minutes.

Finally, drink the milk shake. This is the last but the most delightful

step.

Auguest 14th,2008.

Dear Mr. John ,

Im one of your neighbours.And Im now writing and behave of the resident

s association to complain about your making noises.You disterb others normal

lifes.

Since you moved in the building three months ago we have received many

complaints about your bad behaviors. According to the complaints you have shown

very little consideration for the other residents of the building.For example

,you often turned on the music very loudly till late.Furthermore every weekend

your extremely noisey partys last until the early hours of the next morning so

that other residents can not have a good rest.Much words though some residents

have talked to you about the noise you made your behavior has no

improvement.

A harmony communitys life needs every residents effert.Of course you are

no exception.We hope you can realise and stop your improper behavior as soon as

possible.Unless you do something to improve the present situation,we will have

no other choice but to take legal action.

Yours sincerely

LinYue

The Spring Festival, Chinese New Year,is the most important festival for all of us. All family members get together on New YearEve to have a big meal.At the same time, everyone celebrates to each other.At about 12 oclock,some parents and children light crackers.The whole sky is lighted brightly. We may watch the fireworks excitedly.How busy it is!

On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door. Some houses windows are sticked on red paper cutlings.

The Chinese New Year lasts fifteen days. So during the fifteen days, we always visit our relatives from door to door. At that time, children are the happiest because they can get many red packets form their parents,grandparents, uncles, aunts and so on. The last day of the Chinese New Year is another festival. It names the Lantern Festival.

So the Chinese New Year comes to the end.

春节，中国新年，是我们大家最重要的节日。所有的家庭成员都得到新大吃一顿。同时，大家互相庆祝。大约十二点，一些家长和孩子们放鞭炮，天空是明亮的。我们可以兴奋地看烟花!

在一年的第一个清晨，许多老年人早早起床，贴上颠倒的礼物，或在前门挂上对联。一些房子的窗户上贴上红纸。

中国新年持续十五天。所以在这十五天里，我们总是登门拜访我们的亲戚。那时，孩子们最快乐，因为他们可以从父母、祖父母、叔叔、阿姨那里得到很多红包。春节的最后一天是另一个节日。它把元宵节命名为元宵节。

所以中国新年就要到了。

Dear Maria,

Im very happy that you are interested in Chinese culture,especially the festivals.Now let me tell you something about the Dragon Boat Festival.The Dragon Boat Festival,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. It’s very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a river.

Overall, the Dragon Boat Festival is very interesting!

Your friend

Li Hua

When memory began for me, my grandfather was past sixty-a great tall man

with thick hair becoming gray. He had black eyes and a straight nose which ended

in a slightly flattened tip. Once he explained seriously to me that he got that

flattened tip as a small child when he fell down and stepped on his nose.

The little marks of laughter at the corners of his eyes were the prodnct of

a kindly and humorous nature. The years of work which had bent his shoulders had

never dulled his humour nor his love of a joke.

Everywhere he went, "Gramp" made friends easily. At the end of half an hour

you felt you had known him all your life. I soon learned that he hated to give

orders , but that when he had to, he tried to make his orders sound like

suggestions.

One July morning, as he was leaving to go to the cornfield, he said :

"Edwin, you can pick up the potatoes in the field today if you want to do that.

" Then he drove away with his horses.

The day passed, and I did not have any desire to pick up potatoes. Evening

came and the potatoes were still in the field. Gramp, dusty and tired, led the

horses to get their drink.

"How many bags of potatoes were there?" Gramp inquired. "I dont know.

"

"How many potatoes did you pick up?"

"I didnt pick any. " "Not any! Why not?"

"You said I could pick, them up if I wanted to. You didnt say I had to.

"

In the next few minutes I learned a lesson I would not forget: when Gramp

said I could if I wanted to, he meant that I should want to.

Gram hated cruelty and injustice. The injustices of history, even those of

a thousand years before, angered her as much as the injustices of her own

day.

She also had a deep love of beauty. When she was almost seventy-five, and

had gone to live with one of her daughters, she spent a delightful morning

washing dishes because, as she said, the beautiful patterns on the dishes gave

her pleasure. The bird, the flowers, the clouds-all that was beautiful around

her- pleased her. She was like the father of the French painter, Millet, who

used to gather grass and show it to his son , saying , "See how beautif ul this

is ! "

In a pioneer society it is the harder qualities of mind and character that

are of value. The softer virtues are considered unnecessary. Men and women

struggling daily to earn a living are unable, even for a moment, to forget the

business of preserving their lives. Only unusual people, like my grandparents,

manage to keep the softer qualities in a world of daily struggle.

Such were the two people with whom I spent the months from June to

September in the wonderful days of summer and youth.

My holiday my family,"ten.one" golden week will float in the sky with

laughter.

Im going to the countryside,put aside all the troubles,do a happy bird. In

the woods picking sweet fruit,make endless sweet ying heart; To the river to

catch fish,with the river flowing rhythm,let laughter echoed in the air for a

long time.

Should first glimpse of the sea,I feel it flat as colchicine

halcyon,rustling noise at high tide,when angry when earth—shattering roar; I

want to lay in the sun on the soft beach,hacking waves affectionate hug rock

discourse. Remember fresh seabreeze comes,remember waves of the sea as

snow,remember the roar when windsthat blow,remember

unforgettable,endless,capricious,make people intoxicated with the sea.

I also want to read a good book,let oneself into a seedling,rooted in the

book of the pure land,absorbs the nutrition knowledge,broaden their horizons.

With books,as the magic machine of time and space,as the bridge of the

mind,communication up and down in five thousand,with friends all over the world

with joy and sadness,from now on,heart no longer lonely.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

As summer vacation is coming, my parents have made some plans for me,

because they want me to learn something useful. This first thing they want me to

do is to learn swimming. This is an important skill. It can save my life if I

fall into the water. I also want to learn swimming, so that I can do many cool

sports. I am so excited about the lesson.

I have a dream, deeply rooted in my mind, that is when I grow up, I want to

be a scientist, although I have no wisdom, no rigorous thinking, also does not

have the accurate judgment, but I still wont give up work. Although this dream

I very far away, but I still wont stop pursuing. Although in the process of

realize the dream, there will be many setbacks and countless hardships, but Im

still not discouraged. Because I believe that only through hell of polish, and

to build to create the power of heaven, only through the blood fingers, to pop

up to the swan song of time; Only through hardships and setbacks, to achieve

your dreams!

Previously, whenever see scientists remarkable achievement, always feel

envy and admiration. Is, they promoted the development of the society; Is, they

make peoples living standards improve, But they, for the development of the

motherland ushered in a brand new tomorrow!

So, I want to be a scientist, become a contribution to the country, to

become the pillars of the country.

Had this dream, I will continue to be so hard, never give up, have the

dream, is to grasp their own life course, will not be lost. Had this dream, like

a lamp, light up my way forward, has been to the pinnacle of victory!

Our Librar is a busy place.It is open every day from8:00--12:00 in the

morning and from 1:30--5:30 in the after-noon,except on Sundays.

The library contains a large variety of books. in it you will find both

literary and scientific and technical books in Chinese and in foreign

languages.In this building too,are reading-rooms with newspapers and

magazines.Perhaps English books account for over a half of those in foreign

lanuages.

We often go there to look for books which we want to borrow or to read

articles which we like to consult.Our library provides all useful reading matter

and reference materials according to our needs.Although we do not subscribe to

any magazines or newspapers,we are well informed about the recent developments

and new trends in the world as well as in our country.The library plays an

important role in our college life.

"When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him.”— Ancient Chinese poem.

China is the home country of tea. Before the Tang Dynasty, Chinese tea was

exported by land and sea, first to Japan and Korea, then to India and Central

Asia and, in the Ming and Qing dynasties, to the Arabian Peninsula. In the early

period of the 17th century, Chinese tea was exported to Europe, where the upper

class adopted the fashion of drinking tea. Chinese tea—like Chinese silk and

china—has become synonymous worldwide with refined culture. At the heart of the

culture of tea—the study and practice of tea in all its aspects—is the simple

gesture of offering a cup of tea to a guest that for Chinese people today is a

fundamental social custom, as it has been for centuries.

China traces the development of tea as an art form to Lu Yu, known as "the

Saint of Tea" in Chinese history, who lived during the Tang Dynasty and who

wrote The Book of Tea, the first ever treatise on tea and tea culture. The

spirit of tea permeates Chinese culture, and throughout the country there are

many kinds of teas, teahouses, tea legends, tea artifacts and tea customs.

Better-known places to enjoy a good cup of tea in China include Beijing noted

for its variety of teahouses; Fujian and Guangdong provinces and other places in

the southeast of China that serve gongfu tea, a formal serving of tea in tiny

cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

There is no doubt that football is No. 1 sport in the world. People from

all around the world are so crazy about this match. In China, a lot of people

stay up all the night just to watch the football match from TV. The fans from

different areas make up the group just to support their teams. These fans sit

together and cheer for their idols. It is such a great moment for them. Though

the football level in China is below the international, more and more teenagers

work on this field and they fight for the country’s future. This year, the

football team has won some important matches and win respect from the world.

Because mother said that the day can go to sleep in the morning, because

even fell asleep will also be new firecrackers wake.

On New Years eve, in addition to being able to eat a lot of delicious

things, can also receive a lot of red envelopes, you can also watch TV for a

long long time, really is so happy.

A red envelope is New Years money, since ancient times, elders will send

children lucky money on New Years eve, seems to be a meaning of exorcism

disaster, mother said to put "lucky money" in under the pillow, pillow to sleep

on it. I really do as this way, because it is very new.

I also looked at the Spring Festival gala, the deepest memory is the

"hello, I am leave." "Why? Why is this?" Whenever I say this, mom and dad

laughed, because I copy too like said.

what s your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi . My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine s day, April Fool s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it s the same as some foreign conventional festivals, such as Witch s Day in Czech. People burned the witch s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it s really a big project. Then I ll hang them on the new house wall. I must start it now, or I can t finish them before Christmas eve. But I preceive it s a little difficult to draw them in such a hot season.

When it comes to online shopping, different people holds different ideas

towards it. Some people seem extremely enjoy the way of buying things online

because they feel online shopping is so convenient. Some just don’t believe that

they can buy good quality commodities from Internet. As far as I’m concerned, I

think online shopping creates lots of benefits to people.

Firstly, buying things online is a way of saving time. Compared with the

traditional way of shopping, we have no need to go out to pick up our favorite

goods from store to store. Just a click, we can have things in our shopping cart

and just wait for the goods to be delivered to us. To this extent, not only we

can save the time of finding things from store to store but we don’t need to

spend time on transportation. Thus, we can save lots of time to enjoy fun.

Secondly, buying things online can save our money. People buy commodities

by Internet not only because it saves us time, but also, we can save lots of

money. It is often seen that some people just go to the physical store to check

out the commodities they want to buy and then they would search for their

favorite commodities online and take the order. People do this just because they

know that online goods are usually cheaper than the goods displayed in shop

window because online shop have no need to pay the rent. So, people are more

inclined to buying things from online store.

Thirdly, convenience is the last but not least thing of shopping online.

Since we can buy things online, there is no need to go out to look for things we

want to buy. What we need to do is to simply sit before our computer, search for

things we want to buy, click our favorite thing and then pay our order by our

bank card. And then, you just need to wait for your goods to be delivered to

your home.

In conclusion, shopping online is a convenient, time-saving and money

saving way of buying things. Therefore, we can benefit a lot from shopping

online. That’s the reason of why shopping online has developed faster and faster

in recent years.

In a few days is the National Day, our school will be on holiday then.

The students know the origin of the National Day? Now I introduce you to the students.

On October 1, 1949 the day announced chairman MAO on the tiananmen rostrum, the founding of the Peoples Republic of China.

So this day is called "National Day".

I also saw on TV the peoples liberation army uncle for the motherland people can live a happy happy life, is not afraid of Japan on the battlefield, with their life for our happy and beautiful life today.

And outside people have a holiday back to work and study, and the family reunion together, about this season.

This is my idea of a "National Day", I hope everyone can enjoy a nice holiday.

Hometown is the place where a person belongs. Chinese people have special

feelings about their hometown. No matter where they go, they won’t abandon it

and always make some time to visit. My hometown brings me so many happy memories

and I wish it could keep its original face forever.

Two years ago, I lived in my hometown. It is a small village, so people

there get familiar with each other. When we walked on the country road, everyone

smiled when we saw each other. There was no distance for us. In the daytime, I

liked to go boating in the small river with my friends, or sometimes I could

catch fish. The green trees around me and I could hear the birds singing all the

time. It was a paradise for me.

However, even the small paradise can’t avoid being polluted seriously. The

environment is no more clean, the river becomes smaller and the water is so

dirty. When I see this, I feel so pity. If we lose the clean land, how can we

survive for long. Protecting the environment is in need.

爱国心是通过实践而养成的一种眷恋故乡的感情。

Patriotism is a kind of nostalgic feeling formed through practice.

岁末年初，正当人们准备欢度春节之际，新型冠状病毒感染的肺炎疫情悄然而来，一场阻击病毒疫情的战斗也随之打响。在疫情爆发和防控危险时刻，总有一些我们不知道的无名英雄，他们以“逆行”的姿态为我们筑起一道坚固的“防护墙”，他们在打一场没有硝烟的疫情战，是一条永无退路并且必胜阻击战。他们，就是这个时代的最美逆行者。

Novel coronavirus infection is coming quietly at the beginning of the year,

just as people are ready to celebrate the Spring Festival. A battle against the

virus has also started. At the time of outbreak and prevention and control,

there are always some unknown heroes who build a solid "protective wall" for us

in a "retrograde" attitude. They are fighting an epidemic war without smoke of

gunpowder, which is a never-ending and inevitable resistance war. They are the

most beautiful rebels of this era.

抗击疫情，他是我们的“定海神针”

To fight against the epidemic, he is our "Dinghaishenzhen needle"

1月18日，钟南山院士从广州赶往武汉。1月19日从武汉又赶往北京，凌晨两点才睡觉。1月20日全国电视电话会议新闻发布会，媒体直播连线又是忙到深夜。实际上，钟南山院士一直活跃在科学前线，在来武汉之前，他也没有退休、没有安逸。他曾说：“医院是战场，作为战士，我们不冲上去谁上去?”他是无双国士，更是定海神针!根本就没有什么岁月静好，只是他和他的战友们冒着牺牲的危险替我们负重前行。

On January 18, academician Zhong Nanshan rushed to Wuhan from Guangzhou.

From Wuhan to Beijing on January 19, I went to bed at two oclock in the

morning. On January 20, at the national teleconference press conference, the

live media connection was busy late into the night. In fact, academician Zhong

Nanshan has been active in the front line of science. Before he came to Wuhan,

he didnt retire and have no comfort. He once said: "the hospital is the

battlefield, as soldiers, who dont we rush to?" he is the unparalleled

national, but also the sea god needle! There is no time to be quiet, but he and

his comrades risked the risk of sacrifice to carry forward for us.

抗击疫情，她是我们的“铁娘子”

To fight the epidemic, she is our "Iron Lady"

严丽，她是急诊科医护团队眼里的“铁娘子”。武汉发现新型肺炎后病人骤增，急诊科下夜班后，严丽还要去支援发热门诊，白天黑夜连轴转。”1月20日，严丽带着丈夫和孩子来到机场。临近登机时她却改变主意，决定重回医院，与同事们一起继续抗击新型肺炎，“去机场的路上心就慌慌的，回到医院内心才平静。”孩子不理解，抱着我哭，说我从来就没有兑现过承诺。严丽说，“不是觉得自己高尚，只觉得一线医护人员紧缺，自己一辈子没当过逃兵。这一次也不能离开。”哪有什么白衣天使，只不过是一群孩子换了身衣服，学着前辈的样子和死神抢人。

Yan Li, she is the "Iron Lady" in the eyes of the emergency department

medical team. After the discovery of new pneumonia in Wuhan, the number of

patients increased dramatically. After the night shift in the emergency

department, Yan Li had to go to the fever clinic to support the fever clinic.

She worked day and night. " On January 20, Yan Li arrived at the airport with

her husband and children. She changed her mind and decided to go back to the

hospital to fight against the new pneumonia with her colleagues The child didnt

understand, hugged me and cried, saying that I had never fulfilled my promise.

Yan Li said, "I dont think Im noble. I just feel that there is a shortage of

front-line medical staff. I havent been a deserter in my life. I cant leave

this time. " There is no angel in white, but a group of children changed their

clothes and learned how to rob people with death.

“苟利国家生死以，岂因祸福避趋之”。防疫战场上医护人员那一张张印着红指印的请战书;新闻里笑容腼腆的女护士朴素的语言：“只要穿上白大褂就不害怕了......”武汉医生与家人隔离，白发老母亲隔门叮嘱时的眼泪;除夕夜，各地医护人员紧急集结赴武汉和家人告别时的拥抱;大年三十返岗生产口罩的工人;《爱是桥梁》，春晚的节目为武汉而改变......

"For the sake of the countrys life and death, do you avoid it because of

misfortunes and blessings?". On the battlefield of epidemic prevention, the

doctors letter of invitation printed with red fingers; the plain language of

the female nurse with a shy smile in the news: "as long as you put on the white

coat, you will not be afraid..." Wuhan doctors are separated from their

families, and the tears of the old mother with white hair when she is told by

the door; on New Years Eve, medical staff from all over the world gather to

Wuhan to say goodbye to their families; those who return to work on the 30th of

the new year to produce masks Workers; love is a bridge, the program of Spring

Festival Gala changes for Wuhan

每当看到电视上那些一身白色“戎装”，战斗在防疫第一线的白衣战士,我就充满虔敬,他们视疫情为敌情,把医院当战场,在没有硝烟的战斗中舍生忘死,以大无畏的精神和钢铁般的意志,谱写了一曲曲光辉壮丽的人生赞歌。

Every time I see those white soldiers in military uniform fighting in the

front line of epidemic prevention on TV, I am full of piety. They regard the

epidemic situation as the enemy, regard the hospital as the battlefield, and

forget to die in the fight without gunpowder smoke. With the spirit of

fearlessness and the will of steel, they compose a glorious and magnificent hymn

of life.

哪有什么岁月静好，不过是有人替你负重前行。只要万众一心，就没有翻不过去的山;只要众志成城，就没有过不去的坎。我们要坚定信心从自身做起。长大之后我们替你们继续前行!武汉加油!

There is no time to be quiet, but someone is carrying the weight for you.

As long as all people are united, there will be no mountains that cannot be

turned over; as long as all people are united, there will be no barriers that

cannot be crossed. We need to be confident and start with ourselves. After

growing up, we will continue to move forward for you! Come on, Wuhan!

请相信待春暖花开之时，我们都可以走上街头，不用口罩，繁华与共，共享春光灿烂!

Please believe that when spring comes, we can all go to the streets,

without masks, and share the bright spring!