健身的英语作文（精品20篇）

dear bob,

i have found a place for you to live in. the room is on fangcao street, which is only one stop distant from jianxin chinese school. you can take no.11 bus there.

it’s a small fiat with a bedroom, a bathroom and a kitchen. and it is only 25 square meters. the rent is 500 yuan every month. in the bedroom, there is a sofa, a

bed, a chair and a desk. do you like it? if not, please tell me and i will find another room for you.

yours,

li hua

The Spring Festival, Chinese New Year,is the most important festival for all of us. All family members get together on New YearEve to have a big meal.At the same time, everyone celebrates to each other.At about 12 oclock,some parents and children light crackers.The whole sky is lighted brightly. We may watch the fireworks excitedly.How busy it is!

On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door. Some houses windows are sticked on red paper cutlings.

The Chinese New Year lasts fifteen days. So during the fifteen days, we always visit our relatives from door to door. At that time, children are the happiest because they can get many red packets form their parents,grandparents, uncles, aunts and so on. The last day of the Chinese New Year is another festival. It names the Lantern Festival.

So the Chinese New Year comes to the end.

春节，中国新年，是我们大家最重要的节日。所有的家庭成员都得到新大吃一顿。同时，大家互相庆祝。大约十二点，一些家长和孩子们放鞭炮，天空是明亮的。我们可以兴奋地看烟花!

在一年的第一个清晨，许多老年人早早起床，贴上颠倒的礼物，或在前门挂上对联。一些房子的窗户上贴上红纸。

中国新年持续十五天。所以在这十五天里，我们总是登门拜访我们的亲戚。那时，孩子们最快乐，因为他们可以从父母、祖父母、叔叔、阿姨那里得到很多红包。春节的最后一天是另一个节日。它把元宵节命名为元宵节。

所以中国新年就要到了。

June 8, 2016

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

April 23 is "World Book Day" announced by the UNESCO。 This is not a long history of the festival, from 1995 began. However, it has been widely welcomed and responded in the world: held in Copenhagen, Denmark reading marathon, Canadas Toronto Festival held in Canada…

When these popular cultures such as Pop music and Hollywood movies get quite prevailing today, people have not forgotten literature, the writers and reading.

Whether Reading is a funny thing, only love reading people know.

I study for many years, however, I know the sense of reading so little . Where fun of reading comes? There are four opinions put forward in this paper.

First, Reading is the treatment of depression governance magic.Immersed in books, what partiality, what desire fame and fortune, what lack a clear round, what fuel, what life 3,000 silk trouble, they all forget about.

Second, People in Libraries are often forget the time and forget to go home, that the study is not the intrinsic happiness? Some celebrities even held overnight in the library.

Third, We often see someone reading forget thirst. India, reading knowledge is the spirit of Canadian admirable. However, the morning watching a professor at the empty plates and ask ourselves: I eat the lunch? Oh. After eating, they continue schooling. Some people forget to study cooking and was good meal blame reprimanded.

Last, Reading the fastest time flies. Joy of reading, an unconsciously Influence past, the sun has not allowed Health attraction downhill whims.

My school is very beautiful. It is Nanhai Experimental School. There are

three tall buildings in our school. They all have five floors. In the teaching

building， the P.E.room is on the first floor. The library is on the second

floor. The science rooms are on the third floor. The computer rooms are on the

third floor and the fourth floor. The music rooms are on the third floor and the

fourth floor. My class room is on the fifth floor. I am in Class9， Grade 6.

There are five gardens in our school. In the gardens there are many beautiful

flowers， grass and trees. There is a big playground in my school.

I like my school， because my school is very beautiful.

when we think of halloween, we think of "trick or treat", pumpkins, jack o lanterns, vampires and haunted houses.

but do you know the origin of halloween? why does it fall on 31 october? what kind of festival is it? why is it so creepy?

halloween dates back to a celtic festival called samhain. november 1 is the new year of the celts, who lived in europe more than a thousand years ago. this is the day which marked the end of summer and harvest.

the celts believed that on the night of october 31, ghosts of the dead would return to earth. the celts celebrated samhain by dressing up in costumes with animal heads and having bonfires.

many celts settled in britain and ireland, where the festival became popular. those who moved to america took the tradition with them.

nowadays, most people celebrate halloween but only for fun. they are not worried about ghosts.

kids in america will dress up as devils or angels and will go from house to house calling "trick or treat", playing mischievous tricks and getting sweets.

americans spend more money on halloween than christmas! in xx, more than hk$45 billion was spent on halloween. and hk$15 billion of that was spent on candy alone!!!

kids in britain also dress up at halloween. they visit houses, sing songs or tell a joke to get sweets. many go to halloween parties and play games like "ducking for apples". you must pick up an apple in water but you can only use your mouth. try it!

Music is the important part of my life. The world needs music to amuse

peoples life. As they live in the fast pace, music can bring them the great joy

and relax. Since I was very small, I fell in love with music and every time when

I heard music, my body would move and feel relaxed. The function of music is

various.

There is a famous song, which called let the music heal your soul. A lot of

young people have their favorite singers. When they see their idols face to

face, they would say thank you to the singers, because their songs inspire these

young people to move on in the dark days. The songs deliver positive messages to

the public and inspire them to never give up.

Listening to the music is the main way for the young people to release

their pressure. Every day before I sleep, I will listen to the light music,

which helps me to take relax and make me sleep well. The reason why so many

people like to KTV after their work lies in releasing pressure. They need to

shout and then forget about the annoyance.

Music is favored by everyone and it is the indispensable part of our

life.

It is well-known that fruit is good for our health and we should have more.

Do you really understand what benefit it brings to us? Let me show you some.

First of all, fruit is good for our skin. Fruit has rich trace elements and

vitamin, which can nourish the skin. The makeup is hard to reach its effect.

Besides, some fruit have the effect of delaying senescence for the elements

their contain. So, eating more fruit can make skin better and look more

beautiful.

Secondly, fruit is good for our health. It helps to prevent and treat

disease. Fruit is helpful to treat cardiovascular disease, dental ulcer and so

on. The people who eat fruit often have less risk to get those diseases.

Last, fruit is delicious. Different fruit have different tastes. Many

people like eating it as snacks. For me, eating delicious food can make me feel

happy. I often eat apple, pear, banana, litchi and so on. I like them.

To sum up, fruit is really good for us, inside and outside. We should take

some in our daily life, but we should not eat excessively.

Volunteers are the pulse of the city and the beautiful scenery of the city.

They are composed of a group of enthusiastic young people who love public

welfare and support the public welfare undertakings of the society.

In the volunteer organization, every volunteer is equal, everyone is equal

in personality and status, everyone has come together for a common goal, it can

be said that they are the most intimate brothers and sisters without blood!

A team is composed of people, and there must be a certain division of labor

according to peoples abilities. Some people are suitable for leadership, some

people are suitable for publicity, and some people are happy to be ordinary

volunteers working on the front line.

The so-called people do their best.

Only make the best use of it! Only such a group can flourish and thrive! If

you just divide the volunteers into three, six or nine classes based on their

abilities, identities, and statuses, it will hurt not only a persons emotional

problems, but also the longevity. , the affinity and cohesion of the team will

be greatly reduced! If the composition of the volunteers are all dignitaries,

then the transparency of the volunteers will have to be doubted by the

world.

Although it is said that if you are poor, you will be alone, and if you are

good, you will help the world, but it does not rule out that there will be some

people who are not rich and not very capable, but are willing to do their best

to join this organization. I think we should also. Accept them with a tolerant

heart, because our organization is voluntary, fair, and equal!

志愿者是城市跳动的脉搏，是都市亮丽的风景，由一群热爱公益的热血青年组成，撑起了社会的公益事业。

在志愿者组织中，每一位志愿者都是平等的，大家在人格上，地位上都是平等的，大家为了一个共同的目标走到了一起，可以说是最为亲密的，没有血缘的兄妹!

一个团队，由人组成，根据人的能力必然有了一定的.分工，有的人适合做领导，有的人适合做宣传，而有的人乐于做一个普通的义工工作在第一线。

所谓人尽其才。

才尽其用!这样的团体才能蓬勃发展，蒸蒸日上!若硬是把志愿者依据能力、身份、地位的不同，分出个三六九等，所伤及的怕不只是一个人的情感问题，天长日久，团队的亲和力、凝聚力怕是要大打折扣!倘若志愿者的组成都是些达官显贵，那么志愿者的透明程度，就不得不让世人怀疑了。

虽说有穷则独善其身，达则兼济天下一说，可也并不排除会有一些并不富裕，能力不是很强，却愿意尽自己绵薄之力的人愿意加入这个组织，我想我们也要以一个宽容的心来接纳他们，因为我们的组织是宗旨是志愿、公平、平等!

As my second year of high school life has come, I feel a little stressful,

because I want to enter a better college, but my score worries me. I have made

up my mind to make great progress on my study. Firstly, I need to improve my

weak subjects. Geography and math are always my weakness, so I decide to go over

the important knowledge and ask help from my classmates. My good friend is very

patient, and she explain the details to me. With her help, I will make progress.

Secondly, every time when the exam paper handed down, I will scan my mistakes

and figured out how to make it right. Though I always feel frustrated, I will

tell myself to stick on. Finally, I will make it and see hope. Every aim I made

completes me and makes me stronger.

The first snow came. How beautiful it was, falling so silently all day

long, all night long, on the mountains, on the meadows, on the roofs of the

living, on the graves of the dead! All white save the river, that marked its

course by a winding black line across the landscape; and the leafless trees,

that against the leaden sky now revealed more fully the wonderful beauty and

intricacies of their branches. What silence, too, came with the snow, and what

seclusion! Every sound was muffled, every noise changed to something soft and

musical. No more tramping hoofs, no more rattling wheels! Only the chiming of

the sleigh-bells, beating as swift and merrily as the hearts of children.

In the matter of courage we all have our limits. There never was a hero who

did not have his bounds. I suppose it may be said of Nelson and all the others

whose courage has been advertised that there came times in their lives when

their bravery knew it had come to its limit.

I have found mine a good many times. Sometimes this was expected--often it

was unexpected. I know a man who is not afraid to sleep with a rattle-snake, but

you could not get him to sleep with a safety-razor.

I never had the courage to talk across a long, narrow room. I should be at

the end of the room facing all the audience. If I attempt to talk across a room

I find myself turning this way and that, and thus at alternate periods I have

part of the audience behind me. You ought never to have any part of the audience

behind you; you never can tell what they are going to do.

There is the famous saying of live and learn, which inspires so many people

to keep moving on when they want to give up. Age is always the reason for people

to give up, but some people insist on doing what they want and enjoy the

success. An old woman took part in a famous show. When she started to dance, the

judges felt a little bored at the beginning, so he gave a "no" for showing his

opinion. The old woman continued to dance, then the audience was shocked by the

old ladys wonderful action. She was like a cheerleader, jumping and turning

over her body. The judge apologized and gave her the great applause. The old

lady just picked up her dance after her husband died. She found the pleasure and

all her families supported her.

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.

Dear friend,

I have a great news to inform here. Through long efforts, Beijing has been granted the right to host 2008 Olympic games. As a resident in Beijing, I feel quite excited and like to share with you my happiness.

This success means a lot more than a game to me. In the first place, this Games will definitely promote the development of our economy. According to a recent survey by some experts, this games will raise our GDP by about 3%, and offer about 10,000 jobs. What’s more, our culture will be widely recognized and accepted all over the world through the Games. People will come over from every corner of the world, and experience Chinese culture in every aspect. Besides, through the games, our living environment will be greatly improved. For example, the public transportation system will be up-dated. Moreover, it’s known that more trees will be planted, and grassland will be considerably expanded.

My friend, I really look forward to the coming of this great Games. As an individual, I’m all ready to offer my help in any way I can. I also hope to invite you all to come here, and watch the games in 2008.

Sincerely yours,

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

The school is our home, we should protect the environment in the small

yard.

We saw the earth have pick up rubbish should put the rubbish into the trash

can, we cant eat your own trash on the ground after the funeral, if someone do

so should be to remind him, let him pick up garbage into the garbage can.

We need to protect the objects on campus, such as: we should protect the

playground on the playground every camphor tree, cant use a knife to get the

camphor tree, because the camphor tree is a rare tree. One can sell one or two

in case of a tree, so we should protect the camphor tree.

We should also protect the flowerbeds in the flowerbeds, the flowers in the

flowerbeds, and we cant pick it because it will spoil the environment.

Each people all have own dream, also have a dream in my heart, it deeply

buried a pregnant with my ideal seeds, in my heart to take root, sprout.

Each people all have own dream, some people want to be a writer, someone

wants to be a pilot, someone wants to be an astronaut, I want to be a human

engineer teachers. Someone may ask me: "when the teacher have a good, low wages,

work hard again, still not taken seriously by people", "the home has five grain,

improper king" but has it ever occurred to you, if there is no teacher to teach

knowledge, then we wouldnt it be a fool, because with the teacher teach us

knowledge, we human beings can become more and more intelligent, more and more

developed, it is because the teacher has given us a seam, we can swim in the sea

of knowledge. During the day, the teacher standing on three feet platform for us

to the lecture; Night, the moon has climbed up the tree, but the teacher in the

flickering light of hard exercise books for us on the road the bright red

tick... Maybe when one is surrounded by the joy of success, he would forget

their loved ones, but he will never forget my teacher, because he has a

teachers success is a credit.

I also is same, no matter how I look, how far, I will not forget my

respected teacher, because I am in the teachers care, love grow up under the

influence of bath, wherever I go to the end of the world will not forget their

own teacher, so I aspire to the teacher the profession. Now I was a pupil, I

must be hard, study hard, study hard, grow up to go in the dream three feet

platform.

Science and technology have been bringing human beings tremendous benefits.

Thanks to science and technology, we now live comfortably and conveniently in

houses furnished with air conditioners, refrigerators, washing machines and

televisions etc. Thanks to science and technology, we can eat fresh vegetables

at the year round. Thanks to science and technology, we can travel long

distances in the fraction of a second on planes, trains and cars. Thanks to

science and technology, we wear clothes with synthetic materials which can not

easily be worn out.

However, science and technology have atso brought us a lot of disasters.

First, because of the many breakthroughs in the field of medicine, people are

now living much longer than they used to. As a result, the population of the

world is increasing, causing lots of problems. Second, because of the

development of industry, lots of the wastes from factories pour into the air and

rivers, causing pollution of all kinds. Third, some terrorists are using science

and technology against mankind. They use biological, chemical and unclear

weapons to threaten world peace...

So its urgent that we find ways to solve these problems. But we should not

stop the development of science and technology because of these disasters they

bring, just as we should not give up eating for fear of choking. In addition, we

should make some rules to regulate our actions. As long as we use science and

technology in a proper way, they may bring us even more benefits.

The Hollywood culture is favored by the world. Every year, the movies

produced by Hollywood always win both money and fame. In recent years, the US TV

series are also popular and catch more fans. The English language shows become

the winners all the time. But non-English language shows are starting to

arise.

The most famous non-English language movies are Indian movies. Because of

the Bollywood, which came before Hollywood, Indian movies are produced well and

have its own feature. Besides, more TV series of non-English language are

popular around the world. The Swedish show Skam is the hottest, and a lot of

Chinese young fans are so crazy about it.

Watching the show is a good way to learn the language and culture. It is a

good trend for people to pay attention to various cultures. Today, as the world

gets globalized, it is important to know more about the world and broaden our

vision. Though what we learn from the non-English language shows is limited, it

is better than not to watch.