健身的英语作文汇总20篇

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

The night of November 12th, 2010 was indeed a glorious night for our Chines, because the Opening Ceremony of Asian Games was held on Haixinsha Island in Guangzhou. Over 7000 people took part in it.

All of the performances were impressive, but the most interesting one was Sail on Cloud. During that programme, 180 performers were hung in the air to dance. How wonderful it was! Every audience burst out praise. I couldn’t help shouting. But it was a pity that I just watched it from TV. How I wish I were there!

实现有效的沟通，建立良好的人际关系，不仅仅要善于言表，更要学会倾听。请你根据下表中所带给的信息，写一篇题为 “Being a Good Listener” 的英文演讲稿。

注意：

1、对所给要点，逐一陈述，适当发挥，不要简单翻译。

2、词数150左右。开头和结尾已经写好，不计入总词数。

3、演讲稿中不得提及考生所在学校及本人姓名。

Good afternoon， everyone。

The topic of my speech today is “Being a Good Listener”。

Good listening can always show respect， promote understanding， and improve interpersonal relationship。

Many people suggest that parents should listen more to their children， so they will understand them better， and find it easy to narrow the generation gap; teachers should listen more to their students， then they can meet their needs better， and place themselves in a good relationship with their students; students should listen more to their classmates， thus they will help and learn from each other， and a friendship is likely to be formed。

What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word， good listening can really enable us to get closer to each other。

Thank you for your listening!

I am a child of the suns mother, my name is called the earth. I used to live happy, wake up in the morning, light rain "hua" to give me a bath; People planted many trees and flowers in my body, to get dolled up on me, then, clean running around the sun mother I, let the sun mother look at my new skirt. In the afternoon, the children from school, and I do homework together and play with me together. At night, people also make me very beautiful, they gave me the street lamp, make me golden... The mother said: "the human also is really good, not only your dress is very beautiful, also play with you, you are so blessed, so lucky!"

But now, the human is not as great as the sun mother said. They throw rubbish in my body, I got into a lot of dirty, human "car" still love discharge of tail gas, the rain is full of dirty water, the more I to wash the dirty; People still love the disorderly cut down trees flowers and plants, destruction of street lamp, make clothes and they gave me a bad bad, dirty... The sun mother urged me to say: "you still get rid of those humans!" But the good and I dont have the heart to leave them. Because it make me a bad meal every day, sleep well, so, I got sick, floods, earthquakes often... Some said 2012 could be the end of me. People in the disaster, are aware of this they destroy me, and they began to care about me, love me! I believe in the days that followed, I will become more beautiful, beautiful!

我是太阳妈妈的孩子，我的名字叫地球。我以前生活的很快乐：早上一醒来，小雨就“哗啦啦”地给我洗澡;人们在我身上种了很多花草树木，把我打扮得漂漂亮亮的，然后，干干净净的我就围着太阳妈妈转来转去，让太阳妈妈看看我的新裙子。下午，孩子们放学了，就和我一起写作业，一起和我玩。晚上，人们也把我打扮的很漂亮，他们给我身上安上路灯，把我打扮的金灿灿的……太阳妈妈说：“人类还真好，不仅把你打扮的很漂亮，还和你一起玩，你真是太有福气，太幸运了!”

可是现在，人类也不像太阳妈妈说的那么好了。他们在我身上乱扔垃圾，把我搞得浑身脏兮兮的，人类的“车”还爱排放尾气，雨下下来的全是脏水，把我越洗越脏;人们还爱乱砍伐树木花草，破坏路灯，把他们给我的衣服也搞得的烂烂的，脏脏的……太阳妈妈劝我说：“你还是摆脱那些人类吧!”可是好心的我又不忍心丢下他们。因为这件事让我每天吃不好饭，睡不好觉，所以，我就生病了，经常发洪水、地震……还有人说2012年可能是我的末日。人们在这些灾难中，意识到了这都是他们破坏我而造成的，于是他们又开始关心我，爱护我了!我相信以后的日子里，我一定会变得更加美丽、漂亮的!

The computer is a very useful machine. It is the most important invention

in many years. People use it widely today in many ways.

Most computers have memories. People can store information in them and take

it out at any time. Computers are getting smaller and smaller, and working

faster and faster.

Computer can do many kinds of work. Now in many large factories there are

very few people. Computers do most of the work. They really help a lot.

An essential quality for young people is diligence.Nowdays,the issue on the

most important personal quality of young people is highly debatable,and ideas

vary from peerson to person. Some would claim that confidence is the most

essential. But for my part,the most essential quality for young people is

diligence that helps us a lot.

Diligence enables us to academic results. As we all know,academic results

requires lots of researches. An ancient calligraphy,named Wang Xizhi,devoted

lots of his time practicing writing. As is known to us all,he dried his pool

with his writing brush day after day. Though diligence,he became the greatest

calligraphy,finally.

Deligence helps us to achieve better scores in school. Last semester,one of

my fellow students failed to pass the Listening cours. In fact, questions set in

that paper were not very difficultt. If she had spent a little more time

listening rather than watching TV at her dorm,she could have passed the exam. On

the other hand,one of my roomates worked hard every day and got a high

score.

Diligence provides us more chancs to be succeed. As the saying goes “The

early bird catch the worm”. A diligent man may get up early and have more time

to improve himself. And that is the key to be succeed. If

we spend some time observing people around us,we can easily find some

people,just like Li Jiachen,are diligence and successful.

All in all,as a young people,once we have cultivated the essential quality

of diligence,we can achieve academic achievements,get a high score and have more

chances to be succeed. Once we have this essential quality:diligence,it do helps

us a lot in many ways.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

Once upon a time, I did not pay for my bill when I bought a pen, because

the boss forgot to charge me, so I pretended to not realize it and just walk

away with the pen. Many years passed, every time when I think of it, I will be

ashamed of myself, I lost the important thing once, but I will not lose it

again.

The merit of honesty occupies great importance today. In the old time,

without the camera’s supervisor, people kept their honesty according to their

self-consciousness. It seems that if they are not honest, they would not get any

punishment. But today, as the technology develops, people are supervised by the

high-technologies all the time, once they are caught cheating, their files will

have the spot, which affect their career badly.

We are living in the modern life, we need to self-behaved, what we do is

under the invisible cameras’ watching. Even we make the small mistake, we will

be recorded without noticed. What we do decides what kind of person we are, so

let’s be an honest person all the time.

I like to travel so much. When holiday comes, I will make travel plans. My

friends like travel, too. So we make up the group. Travel means a lot to me. On

the one hand, I can broaden my vision. Every city has its own feature and

lifestyle, so I can experience different lifestyles. Books can provide us

theorical knowledge, but if we go to the place to witness the real scenery, then

what we learn from the book will be useful. On the other hand, travel can bring

me the new mood. If I live in the same place for a long time and do the same

thing every day, my life will be boring. But travel can help me to refresh my

mood. When I come back, I am full of energy again.

Gorky said: "Books are the ladder of human progress!" It is obvious how

important reading is! Reading books allows us to learn a wealth of knowledge,

but also make people progress.

Usually we should read more books, and we must read good books, such as:

science fiction, composition, fairy tales, fables, myths and other useful.

Meaningful book. However, for books like comics, it is best to read less.

"Reading through thousands of books, writing pens is like a god." I think

that reading more is good for writing. When reading, you should accumulate some

good words and good sentences, and then copy them on your notebook. Learn more

about other peoples writing skills. Content, so that when writing, the

accumulated and learned things can come in handy!

Books are our good friends; books are also our good teachers; none of us

leave anyone, book this intimate teacher, this competent teacher!

One of the most important problems a young person faces is deciding what to

do. There are some people, of course, who from the time they are six years old

know that they want to be doctors or pilots or fire fighters, but the majority

of us do not get around to making a decision about an occupation or career until

somebody or something forces us to face the problem.

Choosing an occupation takes time, and there are a lot of things you have

to think about as you try to decide what you would like to do. You may find that

you will have to take special courses to qualify for a particular kind of work,

or you may find out that you will need to get actual work experience to gain

enough knowledge to qualify for a particular .

Fortunately, there are a lot of people you can turn to for advice and help

in making your decision. At most schools, there are teachers who are

professionally qualified to give you detailed information about job

qualifications. And you can talk over your ideas with family members and friends

who are always ready to listen and to offer suggestions.

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

England is the best place I’ve ever been. Everything is so beautiful. I

spent about one and a half days on the plane. When I arrived at Heathrow Airport

in London, it was evening and the GREat trip was starting. there were many

places I v is ited in London, like Big Ben, Westminster, the Tower of

London…….those are very famous.

Most of the time in the afternoon, my parents and I sat and walked in the

park. Have you seen“Notting Hill”before? the story in the movie happens in

London. the Brit is h museum, Musee de Louver and the Metropolitan Museum of art

are the three largest museums in the world. I’ve v is ited two of them. then we

left London for Cambridge, Windsor Castle, York and Stonehenge. they were

excellent . Every small town has a h is tory of one or two thousand years. there

was an art festival called“Tutto”in Edinburgh, and there were many street

players who their lives to the shows. then we went to northern Scotland. It was

dangerous! then we went back to London, and sat in the park, and the fat geese

were so cute. That journey was the nicest memory of my life. I won’t forget

it.

November 11 is Bachelor’s Day, it is a joke that shopping can make up the

loneliness on that day, the manufacturers sense the great business, so they give

great discount on that day, people are attracting by the discount, they buy a

lot of things on that special day. But we known that people lose their wisdom

when they buy things, most things are useless.

Today, shopping online brings great discount, the price of the product will

be cheaper online, so people like to shopping online. When the holiday comes,

the products even get cheaper, customers always wait for the chance to pay the

lower price. It is said that as so many buy things on Bachelor’s Day, the

express delivery congested, customers got their stuff very late. It is more

ridiculous that a couple divorced because the wife bought too many things

online.

Now December 12 is coming soon, the discount is being presented, it is a

great lure that customers can’t control themselves. Shopping online should be

rational, we just buy what we need, the rest even is cheaper, but without value,

we must realize is a waste.

Now, we can get cheaper stuff not only online, we should control ourselves,

we buy what we are using, we can use the money to do meaning thing.

Many years ago, when China was poor and lagged much behind the world, a lot

of men went to California to seek for gold in the hope that they could be rich

when they returned to hometown. American dream once influenced the world and it

attracted people to realize their dreams. But today, the future is in China.

Many young people come to China to find their dreams.

Chinese economy developed very fast in the last decades, the market is full

of vitality and booming. More and more students choose to study abroad, but most

of them decide to return China to start their business, which is very different

with ten years ago. At that time, finding jobs in foreign countries was their

target. Whats more, China attracts foreigners to come and seek for cooperation,

because they know clearly that China can provide the chance they need.

Mandarin is learned by people from all around the world. The newest report

shows that more than 100 million people learn Chinese, which is the worlds

second language, and only ranks behind English. Chinese dream helps them to have

more chances.

The Spring Festival, Chinese New Year,is the most important festival for all of us. All family members get together on New YearEve to have a big meal.At the same time, everyone celebrates to each other.At about 12 oclock,some parents and children light crackers.The whole sky is lighted brightly. We may watch the fireworks excitedly.How busy it is!

On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door. Some houses windows are sticked on red paper cutlings.

The Chinese New Year lasts fifteen days. So during the fifteen days, we always visit our relatives from door to door. At that time, children are the happiest because they can get many red packets form their parents,grandparents, uncles, aunts and so on. The last day of the Chinese New Year is another festival. It names the Lantern Festival.

So the Chinese New Year comes to the end.

春节，中国新年，是我们大家最重要的节日。所有的家庭成员都得到新大吃一顿。同时，大家互相庆祝。大约十二点，一些家长和孩子们放鞭炮，天空是明亮的。我们可以兴奋地看烟花!

在一年的第一个清晨，许多老年人早早起床，贴上颠倒的礼物，或在前门挂上对联。一些房子的窗户上贴上红纸。

中国新年持续十五天。所以在这十五天里，我们总是登门拜访我们的亲戚。那时，孩子们最快乐，因为他们可以从父母、祖父母、叔叔、阿姨那里得到很多红包。春节的最后一天是另一个节日。它把元宵节命名为元宵节。

所以中国新年就要到了。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

As is known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available. Riding a bicycle has a lot of advantages over driving a car.

First, it is a physical exercise to ride a bicycle. In contrast, sitting in the

car, one tends to gain weight. Besides, it is nmch more economical to ride a

bike than drive a car. On the one hand,the only fee a bike-rider has to pay is

the annual tax. However, the annual fees for a car are costly. On the other

hand, a bike neednt be equipped with a parking lot, but a car must. Most

important of all, it is beneficial to the environment to ride a bicycle because

the bike doesnt consume petrol; it is a pollution-free transport. In contrast,

the exhaust released by the car is harmful to the environment. Since China is a

developing country with a large population, bicycles will still be the most

popular means of transport in China for quite a long time. Most people will

still ride bicycles to go to work or to school. The emperor country of bicycles

will remain for at least dozens of years.

Before I was five years old, I did not like to eat fruit. I only like meat.

My mother tried to figure out many ways to let me to eat fruit and gain the

vitamins. She used fruits to make funny models, which indeed attracted me to

eat. What’s more, the fruit salad is my favorite food now. I like to eat apples

and grape.

Behind every great achievement in anyones life lies perseverance. We see

this in every human endeavor. Outstanding sportsmen spend all their time

practising. Their endurance is beyond imagination.

The same is true of businessmen who build up fortunes. What we usually see

are their achievements, but once we go behind the scenes we will find that they

have put in a lot of continual steady efforts. We all have read of great

musicians, writers and inventors who have created or discovered breakthroughs in

human achievement. Invariably they have said that they owe all their success to

perseverance. As to college students, quite a big number of then, have become

successful language learners through perseverance, however, a certain group of

them, just stop half way and their previous efforts turn out to be

fruitless.

Of all the countless examples the saga of Colonel Saunders is perhaps one

of the most outstanding. The 65-year-old man from Kentucky had a dream to start

a chain of fried chicken restaurants all over the world. To realize his dream,

he knew that he needed a restaurant owner to go into partnership with him to

open the first restaurant and to fry chicken according to the secret recipe he

had. Colonel Saunders had knocked on 1008 doors before he finally found his

partner. It is doubtful whether many of us would have had the perseverance to

knock even a hundred doors.

From the above discussion we can draw a conclusion that success comes to

anyone who keeps working perseveringly and lack of perseverance can only result

in frustration and failure.

When winterVacationcomes, I feel so excited, because it means I will have

a month to play with my friends. Whats more, the most exciting thing is to

spend the New Year with my families. It is the biggest festival for Chinese

people and we will prepare it for a long time. I always have good memories about

winter vacation.