健身的英语作文【优秀20篇】

I had a very rich winter vacation this year.

At the time of the holiday, my mother was going to work. I was at home in

the daytime. My mother just went home for lunch at noon. Mother said, do things

tight and loose. I hope to finish my homework earlier, so I basically follow the

schedule of school, but I didnt get up early when I got up in the morning. When

I was at school, I had to get up before dawn. In a few days, I finished the

written homework assigned by the teacher, and the rest is to recite Tang poetry

every day, review English and finish the exercises that have not been completed

this semester. In my spare time, I will read extracurricular books. I have read

several extracurricular books during the winter vacation, "childrens literature

in China", "love education", sometimes I will read "readers". Im looking at Niu

Niu by the writer Zhou Guoping.

Close to the end of the year, the busy mother was even more busy. Grandma

knew, and went to our home to help take care of the family, lighten the burden

of mother, grandma came, I have a companion. So my schedule changed. I did

homework in the morning, and I had a new project in the afternoon, that is, let

my grandmother call me knitting yarn. Many people think that knitting wool is a

girls favorite thing to do. I think knitting is fun, so I learn to knit. Mom

said, "knitted sweater is not only fun, but also can exercise our fingers

flexibility very well, which will help greatly in the future, such as typing and

typing, etc. Sometimes, I also contact my classmates, or invite my classmates to

play at home, that is my happiest moment.

The time is so fast that the mommy unit has a holiday. Mom busy in the

work, then busy with things at home. Of course, I have not been idle, I have my

mother went to the market to buy special purchases for the Spring Festival, we

bought a lot of food special purchases for the Spring Festival, poultry meat,

sweets, fruits, beautify Home Furnishing bonsai flowers, festive couplets......

My mother put the flowers and pots well. I drank my father and put it on the

Spring Festival couplets. On the door, and on the walls of the house, a red,

red, big "blessing" was attached to the house. In a moment, the family was

disguised as a year of Chinese taste.

The bell of the new year rounded, we welcomed the year of the tiger, and

people were immersed in a cheerful atmosphere. On the first day of the year, my

mother and I went to relatives, friends and elders. Every time I go, I will

receive the red envelopes from my elders. I think I have received not only a red

bag but a good blessing and a good expectation from my elders. I will study hard

and live up to the expectations of my elders.

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

In modern society, pressure is ubiquitous. As students, we have to endure

the pressure from examination, from homework and from our parents’

expectations.As workers, people are faced with the pressure from deadline, from

difficulties and from finance and so on. Here I would like to give some

suggestions about relieving pressure.

First of all, to confide to others is an efficient way for relieving

pressure. When we feel so anxious and worried that we cannot continue to work or

study, go to talk with our friends or family members and we will get some relief

and feel better. Second, to do some exercises is another way to relieve

pressure. If we are under pressure for a long time, doing some exercises can

make us refreshed and regain power to continue our task. Finally, another common

way for women to relieve pressure is to cry. The effect of crying is the similar

as the effect of confiding to others. After crying, we would find that we are

relaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the most

important point is that if we cannot solve the problem at once, we need to call

off our attention from the pressure we are faced with to other things. Only in

this way we would not be entangled with the pressure for a long time.

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

Our Librar is a busy place.It is open every day from8:00--12:00 in the

morning and from 1:30--5:30 in the after-noon,except on Sundays.

The library contains a large variety of books. in it you will find both

literary and scientific and technical books in Chinese and in foreign

languages.In this building too,are reading-rooms with newspapers and

magazines.Perhaps English books account for over a half of those in foreign

lanuages.

We often go there to look for books which we want to borrow or to read

articles which we like to consult.Our library provides all useful reading matter

and reference materials according to our needs.Although we do not subscribe to

any magazines or newspapers,we are well informed about the recent developments

and new trends in the world as well as in our country.The library plays an

important role in our college life.

If the most beautiful season of the year is spring, for me, the most

interesting festival of the year is the new years Eve! On that day, we should

not only eat family reunion dinner, but also staying-up late on new years

eve.

Remember that the day to eat reunion dinner, people began to play cards,

chat, play mahjong, our children, began playing the fun of firecrackers, there

are all kinds of varieties, "this" and "Scud", "delta ray" and so on, we played

awfully.

I also went to the house to see from time to time and funny TV comic sketch

"Spring Festival Gala" performance, I and my buddy will laugh and laugh, see

magic in those big magician performing magic show, we were amazed.

Time flies, blink of an eye to 11:45, suddenly rang out a loud bursts of

firecrackers, we are e--cited to join them, just open the door, I saw the

fireworks are riotous with colour dark sky dancers.

At 11:50, we cant wait to just wrapped dumplings into the boiling water,

mom and dad put a cover on the pot, cook for a while, 12 oclock, finally boil

the dumplings, grandma and grandpa a sung, I smell from afar dumplings

fragrance, went straight to the kitchen, when the taste delicious dumplings,

happy in the heart.

One year spent similar, each year is different, when the new years Eve, it

means spring is coming, the new year has begun!

With the development of the e-commerce, more and more people intent to do

the shopping online. There are many advantages of online shopping, yet there are

some disadvantages too.

On the one hand, the online shopping are very convenient. Unlike the

physical stores, there is no limit of time for you to do the shopping online.

And you can find anything in the online store, some of which you may hardly buy

at the local. And also, the price is relatively transparent, you can choose the

affordable one to buy.

On the other hand, since the goods are only presented by the pictures and

descriptions, it is hard to tell its reality, so you might have bought something

you don’t like, or even the fake one. Of course you can ask for the after

service, but it will increase your cost of the time. And the advertisements on

the online shops may make you spend much more money on online shopping without

being conscious.

Anyway, the online shopping makes the shopping easier, but please do it

with rationality.

The imperial palace, also known as the Forbidden City, is the imperial

palace of the Ming and qing dynasties, which is the largest and most complete

ancient architectural complex in China. I especially want to know the

architecture of ancient palaces and the living environment of ancient

emperors.

One weekend in the golden autumn, the sun is shining and the autumn wind is

crisp. My mother and I went to visit the Palace Museum in the center of the

city. I was very happy.

Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt

help it. The mother said, "the most spectacular is still in the back!" We first

visited the architectural model of the imperial palace and its construction. I

know that the imperial palace covers an area of over 720,000 square meters, with

more than 9,000 rooms, all wooden structures, and all the wooden structures have

no nails. The palace is the blue and white stone base, the tall roof, the yellow

glazed tile, the pattern of the dragon everywhere, and decorated with the

brilliant color of the golden wall. I observed all the palaces, and found that

the palaces were lined up along the north-south axis, and spread out to the

sides, to the north and south, and to the right and left. I told mom, I found

mother listen to nod a smile, said: "the central axis not only in the Forbidden

City, and nanda YongDingMen, north to the drum tower, almost throughout the

whole city. Its magnificent, well-planned and spectacular.

We have been visiting the taihe temple from the imperial garden. What a

breathtaking view! In the Forbidden City, the most striking is the "three halls"

: the hall of supreme harmony, the hall of harmony, the hall of protection and

the temple. They are all built on the 8-meter-high base of the white jade, which

looks like the qiong yuyu in the myth. The first hall of supreme harmony was the

most magnificent building. People called it the "throne room". It was the place

where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35

meters north and south, and a large pillar with a diameter of 1 meter. Among

them, six large pillars, one meter in diameter around the throne, are flat

dragon pillars of leached gold. The throne is located at the base of the two

meters high in the temple, with the graceful crane and the top of the furnace,

followed by a carefully carved screen. The whole hall is decorated with golden

walls, which are both majestic and magnificent. The hall of neutralization was

the place where the emperor went to the hall of supreme harmony to take a rest

and exercise etiquette. Baohe and the temple are the place where the emperor

gives banquet to the king of the foreign land every New Year. This is just the

palace buildings, and house decoration is numerous, the rarities of the mother

said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan

carried away many treasure palace, there are some loss in a foreign country". I

feel sorry for the loss of these treasures. When will these lost treasures

return to the embrace of the motherland? I am looking forward to the reunion of

Taiwan and mainland as soon as possible.

The visit of the Forbidden City made me linger. The Palace Museum is an

unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese

culture are profound and profound, and we should be proud and proud to have

built such a magnificent palace for the ancients. At the same time, we also have

the responsibility to protect these cultural relics from destruction, so that

the five thousand years of splendid civilization of the motherland will be

handed down.

We can live in this beautiful， wonderful world， because our parents raised

us. They taught us the life every one of the first， is the first step they

taught us to walk， is they taught us that the first sentence， is they taught us

to recognize the first word... If without our dear parents， there is no us.

One time， I got acute disease， just the heavy rain that day， mom and dad

are very worried， they take me to the hospital together， dad behind my back that

day， mother behind his umbrella to us， because it was late， we only have to walk

to the hospital， the mother to the hospital to register， with my dad， waiting

for the doctor to see a doctor for me， that we always stay up till midnight， see

I don‘t have anything， mom and dad with a smile， but my tears blurred my eyes.

So I told mom and dad said： “I will study hard repay you later.” They said： “as

long as you are healthy and happy， good performance， is the best for us in

return.” I nodded solemnly. From then on， I told myself I must good good study，

don’t let parents worry about， because I want to use results to repay their

parents.

I am very grateful to my parents， I want to learn to be grateful. Have

words to say well “who made the heart-inch grass， at a three chunhui”.

Therefore， in order to repay hard raising my parents， I must study hard now，

when I grow up， find a good job， let parents abetted. Parents paid for me， I

will thank you ten times， one hundred times， return them， let them give

valuable.

I am not a brave girl, I am afraid of losing face in front of my friends

and parents, so I always let the chance go and refuse to try. Once, I have a

chance to take a performance in the Christmas show, but thinking about if I

performed badly, all my friends would laugh at me, so I gave up the chance. But

now, I am tired of letting so many chances to go, I want to try, after seeing my

friends take all the chances to try, I am not going to be the outsider all the

time, I want to live my own life and make some differences. People say failure

is not terrible, the unforgettable thing are to lose the courage to try and then

making all kinds of excuses. Let’s take out our courage and do what we want to

do.

Ching Ming festival is a traditional Chinese festival, has a history of two

thousand five hundred years; Its main traditional cultural activities are:

grave, outing, cockfighting, swing, play mat, pull hook, tug-of-war), etc. The

members (the grave), is very old. Tomb-sweeping day, as a traditional culture,

it is a full of mysterious colorific festival, on this day, the pedestrians on

the road are missing people who died, to express their respect and grief!

Ching Ming festival, in hainan many locals call it the "qingming festival".

Middle age the qingming festival is very important, if not as a legal holiday,

they will also take time to go home "qingming festival". This suggests that the

qingming festival has become a culture, become a man of the late express a way

of missing loved ones.

Qingming festival, is a kind of Chinese traditional culture recognition and

respect. Qingming festival is very important in the ancient tradition of a

festival, is also the most important festival of festivals, was the day of

ancestor worship and the grave. This grave, the shrine of the dead an activity.

The han nationality and some minority are mostly in the tombs. According to the

old tradition, the grave, people to carry goods such as especially fruit, paper

money to the grave, will be food for offering in the family tomb, then paper

incineration, new soil up to the grave, fold a few branches pale green branches

ed in the grave, and then salute kowtow worship, finally eat especially home.

The tang dynasty poet tu mus poem "qingming" : "rains fall heavily as qingming

comes, and passers-by with lowered spirits go. Restaurant where? Boy pointed

apricot blossom village." Write the tomb-sweeping day is special atmosphere.

Until today, tomb-sweeping day ancestor worship, mourning the late relatives

customs still prevail. And the more brought to the attention of the people.

Chinese is influenced by its culture, make clear the Chinese memorial

ancestors festival. Ancestor worship in qingming festival people are back, this

is a kind of culture, a kind of habit.

Every year, the thing I expect the most is the Spring Festival. My parents

work far from home and they come back one or two times a year. The Spring

Festival is the time they come home. Every time they come back, they bring mangy

things to me. When I was little, they bought me toys, new clothes and shoes.

Now, they often buy me books. They say more reading is good for me. They hope I

can learn more. The time spend with them is always happy but short. They only

have half a month at home. I hope they can stay at home longer.

Nowadays, motorcycles are popular around us. They have become an important

means of transport in Chinese cities. Compared with the bike and the car, the

motorcycle has its own advantages. First, it is quite flexible. When there is a

traffic jam, it can go through the cars that are held up in the street. Besides,

it doesnt consume much petrol. Most important of all, it can carry another

person at the back. But every coin has two sides. The negative aspects are also

apparent. To begin with, its very complicated to get qualified fur riding a

motorcycle. Youll have to go through a series of procedures to get a riding

license. Furthermore, the maintenance is expensive. Worst of all, it costs a big

sum of money to pay fur the license plate, especially in big cities.

In conclusion, it has both favorable and unfavorable aspects. However, if

the authorities concerned simplify the procedures and reduce the cost of the

license plate, the motorcycle will be accepted by more people.

Since we were born as a little baby, we get help from others all the time.

Our parents raise us, our teachers teach us and our friends company us.

Therefore, it’s important for us to be grateful to those people who give us a

hand. Being grateful is a way to show them our appreciation and our love. No one

in the world is supposed to love us without any conditions. Moreover, Being

grateful to others and to what you get can lead you are ready to help others,

too. I think this is the most important impact on people that being grateful. If

we are all show our appreciation to others and then help others, we could build

a friendly and harmonious society.

The summerVacationis coming soon, and I feel so excited. It is time to

make some plans for the long time. My mother have asked me to learn swimming,

because she thinks it is a very important skill. So I decide to join the lesson.

I also plan to go back to my hometown and spend some time with my grandparents.

I miss them so much.

For China’s competitive sports, 2008 is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy peoples growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.

对于中国竞技体育，2008年是非常辉煌的一年。在后奥运时期，大众体育是越来越受到关注。为了满足人民群众日益增长的健身需求，为了纪念北京奥运会的成功举办，国务院把八月八日定为“全民健身日”，来传达健康体育精神，促进公众健康的生活理念。

The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign，to further develop the comprehensive functions of sport and social effect，to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.

全民健身日的成立，是适应人民群众的体育需求，促进全民健身运动，以进一步全面发展体育和社会影响，丰富体育文化生活，促进人的全面发展。最重要的是，全民健身日是为了纪念北京奥运会的最好方式。

Liu Peng, the department head of State Sports General Administration, said that Hu Jintao had told four major. Firstly, sports have become an important way to promote civilized way of life. Secondly, spots have become an important method of enhancing youth physical fitness. Thirdly, sports have become the important force to promote economic and social development and the important bridge to communicate and contact the world. Therefore, the "National Fitness Day" is a benchmark and a driving force.

刘鹏，国家体育总局局长，说胡锦涛曾讲了四个重要。首先，体育已经成为推广文明生活方式的重要途径。其次，体育已成为增强青少年体质的重要方法。第三，体育已经成为推动经济和社会发展的重要力量和沟通世界、联系世界的重要桥梁。因此，“全民健身日”是一个标杆，是一个推动力。

Through the publicity and driving of National Fitness Day’, to make fitness will be a part of peoples lives. The people will really enjoy health and happiness brought by the sports. So the sports will play a more active role in the construction of harmonious society!

通过 “全民健身日”的宣传和驱动，让健身成为人们生活的一部分。人民群众才可以真正享受到体育带来的健康和快乐。因此，体育在构建和谐社会中发挥着更积极的作用!

[关于全民健身英语作文

When we are children, there are lots of people ask about our dreams, and

our answers most are doctors, policemen, teachers etc. But when we grow up, we

have to face the reality, not everyone would realize childhood dreams, and some

of these dreams even are unrealistic which will never be able to achieve.

Therefore, we need correctly treat the relationship between dream and

reality.

First of all, dream is the spiritual power to encourage people progress.

Napoleon once said: “He is a bad soldier who doesnt dream of becoming a

general”. In the process of growing up, we must want to give up our purpose when

encounter difficulties, and at the moment, dreams would be the power for us to

insist on.

Second, reality is a reflection of the real environment. Many people think

dream is heaven, and reality is hell, but in my opinion, reality is a

double-edged sword which makes us keep a sense of crisis. When young people

addicted to the unpractical dreams, reality would awaken them which would avoid

them make wrong judgment.

In my opinion, both dream and reality are important, young people cant

ignore one of them. The most critical thing in life is using positive attitude

to face the constantly changing society, and strive to cultivate interests,

which will be easier to succeed.

People around the world may feel that the climate has been getting steadily

warmer and warmer in recent years. Places which used to be abundant in snowfall

have frequently experienced snowfree(无雪的) winters. Drought lasts longer in some

dry areas. People find that without air conditioners they could hardly work or

fall asleep on hotter summer days.

The side effects of global warming are alarminS. A warmer global climate

melts the ice caps, raising sea levels. What is more, it disturbs weather

patterns, causing droughts, severe storms, hurricanes (飓风). People suffer a lot

from disasters relevant to global warming.

To stop global warming we should make immediate and continual efforts. We

hope the situation will soon change. Global warming catches and holds our

concern, for it affects us and will affect our later generations. We cannot wait

any longer. Do it. Do it right. Do it right now.

There are many characteristic exist in the world, and characteristic is

very important to people. For example, active, persistence, optimistic makes

people successful; lazy, passive makes people fail. Having a good characteristic

means you have the key to the successful door, but you have to find the way of

success. This is what I am going to talk about, the key to success:

persistence.

Persistence is a key to success, whether for a single person or an

organization. People who lack of it would mean failure in reaching a certain

goal. People need to know that success seldom comes easily on the first try;

they should have the patient to insist trying until they get the goal.

Unsuccessful people try something just a few times, and when it fails, they give

up; they usually pass the blame onto someone or something, and learn nothing

from their experience. Successful people are different, even they fail, and they

won’t lose their passion.

Let me take a famous person to example. His name is Da Vinci, he is known

as a great painter, artist. Everyone knows him, but I think there are not much

people known that how much effort did he made before he became a famous artist.

Da Vinci draw eggs everyday when he was young, hundreds and thousands times a

day. It is definite a boring work, many people could not bear to face an egg and

draw it in different angle thousands times. But Da Vinci did it, and he made it.

We could say it is not for his persistence that he would not get the great

aptitude for painting.

Talent is a gift from god, persistence is a key you’ve got, and effort

makes those working which bring you to open the door of success.

Its Sunday today. I got up early and did my homework on the table. All of a

sudden I remembered the mothers day, a picture of my mind, remembering a past

thing that moved me.

Thats the case. After coming home from school that afternoon, my mother came

back. I found that my mother was very tired, his eyes were squinting, and I

yawned. So she sent me to do my homework at home. But I felt very sad to see my

mother working so hard, so I decided to share the housework for my mother. I

began to pick up the stuff in my home, first fold the newspaper, and then the

glass was cleaned.

I put the glass on the pot filled with water, and then picked up the cloth, a

brush up. I found a little dirty in a cup, and I took some detergent to wash it.

Suddenly, the cup from the hand slipped, piercing sound startled me. I hastened

to pick up the pieces of glass on the floor. At this time, I found that my

mother was standing in front of me, and she said, "dont pick up the pieces with

your hands. Let me come." I stood up and bowed my head embarrassed and said,

"Im sorry, mom, Im too careless." I thought: this must be closed. Mother

walked over and touched my head and said, "kid, dont frighten you?" Let mommy

pack up, you go out and watch TV. " Mothers words are very gentle, but make me

more difficult, unwittingly I cry.

Looking back on this, I felt very warm. It told me that maternal love is

selfless and great, and I want to repay my mother on Mothers day.

Now we are facing two problems of global warming and a shortage of natural

resources, both of which are getting more and more serious day by day. Thus, it

is important for us to promote a low-carbon lifestyle.

Low-carbon lifestyle covers many aspect of our life like transportation,

traveling, home-heating, and so on. In order to promote a low-carbon life, some

plans must be carried out as follows. Firstly, don’t waste any electricity and

water. Remember to turn off the lights and water taps unless we use them.

Secondly, we had better take the subways or bus to work, so as to reduce the

emissions of carbon dioxide. Thirdly, we should use cloth bags for shopping

instead of plastic bags, and use recyclable bowls and chopsticks instead of

disposable ones, for it can not only save resources, but also reduce pollution.

What’s more, it is of great significance to plant more trees, since trees can

balance the carbon dioxide emissions.

In a word, if we live a low-carbon life from now on, we will have a better

environment and more resources left for our descendants.