健身的英语作文【汇集20篇】

Throughout history man has changed his physical environment in order to

improve his way of life。 With the tools of technology he has altered many

physical features of the earth。 He has transformed woodlands and prairies into

farms and made lakes and reserviors out of rivers for irrigation purposes or

hydroelectric power。 Man has also modified the face of the earth by draining

marshes and cutting through mountains to build roads and railways。

However， mans changes to the physical environment have not always had

beneficial results。 Today， pollution of the air and water is an increasing

danger to the health of the planet。 Each day thousands of tons of gases e out of

the exhausts of motor vehicles。 Smoke from factories pollutes the air of

industrialized areas and the surrounding areas of the countryside。 The pollution

of water is equally harmful。 The whole ecological balance of the sea is being

changed and industrial wastes have already made many rivers lifeless。

Now environmental protection is more pressing than ever before。 As we know，

massive destruction of environment has brought about negative effects and even

poses a great threat to mans existence。 Indifference to these problems will

mean mitting suicide。 Therefore， effective measures should be taken and laws

passed to conserve environment。 Otherwise，man is certain to suffer from the

serious consequences caused by this lack of care for his living

surroundings。

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

The computer is a very useful machine. It is the most important invention

in many years. People use it widely today in many ways.

Most computers have memories. People can store information in them and take

it out at any time. Computers are getting smaller and smaller, and working

faster and faster.

Computer can do many kinds of work. Now in many large factories there are

very few people. Computers do most of the work. They really help a lot.

After seeing so many movies about the youth, we are starting to wonder

about what do we have in our youth, the fight, the drink or the love? My answer

is no. What we see from the movie is not true, the plots are exaggerated and

misunderstood. For students, their youth is the process of fighting. They have

studied so hard to realize their dreams. When they are in primary school, they

want to do well and make their parents be proud of them. When they are in middle

school and high school, they need to take part in the exams so as to enter the

better future schools. Even they are in college, they still need to study and

fight for the ideal job. There is no doubt that most people keep fighting for

their future and this is the memory of youth.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

People will be the envy of the sky eagle, but never thought it a thousand

times to practice hard; people were envious of butterfly flowers, but do not

have to pay attention to it once as a caterpillar suffering; people are jealous

of those celebrities, those scientists, those successful people, but never

thought they have too much to pay behind the hardships and sweat, experienced

many setbacks.

So, in the face of the unexpected blow, who seem insurmountable

difficulties, the vast expanse of the thorns, I will not retreat. Because I

know, success is built on the basis of failure and sharpening.

The dream is flying at the foot of the Great Wall. Hope will kindle in our

mind. A lamp in the darkness guides us in the direction. Remember, Socrates

said, "nothing in the world is happier than striving for dreams.". I never doubt

it, because dreams can become reality as long as they struggle. Even if no

success, we do not regret, because we have at least tried for the dream, but

also struggled. Everyone is eager to succeed, but also all his life to this

goal.

The stage of college is the new chapter for students. They need to learn

independent as they live in the dormitory. Learning major knowledge and

mastering the professional skill are the main tasks, but the necessity of

practical experience can’t be ignored if they want to start their career

successfully.

Being freshmen, many students start to lose themselves as they just want to

enjoy the freedom and forget about study when they come to campus. But some wise

students have made their plans. They not only spend a lot of time in library,

but also fulfill their time by taking practical experience, which will be a

great help in future career. We are easy to find that the successful young men

have started their career as they are students.

In the job market, most employers care about the practical experience when

they look at the resumes. They want this type of graduates because they can

spend less time to teach them get familiar with the new environment, which can

improve the working efficiency. If students want to take advantages over others

in the job market, then they’d better seek some internship.

Auguest 14th,2008.

Dear Mr. John ,

Im one of your neighbours.And Im now writing and behave of the resident

s association to complain about your making noises.You disterb others normal

lifes.

Since you moved in the building three months ago we have received many

complaints about your bad behaviors. According to the complaints you have shown

very little consideration for the other residents of the building.For example

,you often turned on the music very loudly till late.Furthermore every weekend

your extremely noisey partys last until the early hours of the next morning so

that other residents can not have a good rest.Much words though some residents

have talked to you about the noise you made your behavior has no

improvement.

A harmony communitys life needs every residents effert.Of course you are

no exception.We hope you can realise and stop your improper behavior as soon as

possible.Unless you do something to improve the present situation,we will have

no other choice but to take legal action.

Yours sincerely

LinYue

Mothers Day is a celebration honoring mothers and celebrating motherhood,

maternal bonds and the influence of mothers in society. Its a day to show

thanks to mothers. This festival first appeared in ancient Greece and modern

Mothers Day originated in the United States which usually falls on the second

Sunday of May each year. Mothers usually receive gifts on this day and

carnation(康乃馨) is regarded as the flower for mother. In China, the flower for

mother is day lily(萱草花), also known as Nepenthe(忘忧草). In addition, cleaning up

the room, doing housework and a big dinner are considered to be the best

Mothers Day gifts.

I like many kinds of sports, such as swimming, azuoweng, table-tennis and badminton.

But I like azuoweng most. azuoweng is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to azuoweng. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me. After azuoweng, I always feel good and relaxed.

It has become a part of my life.

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

Spring Festival is coming,I am very happy.On this winter holiday,I went to

visit my grandparents with my parents. My grandmother is very zeal.Our dinner is

very delicious.After the dinner,the people gave me money in red envelopes.I am

very happy in this family with my grandparents.

Sometimes,we go to climb the mountains.The mountain is very high.Look!There

is a clean river near the mountain.And there are some beautiful flowers,grass

and big trees.Some trees are orange trees,the others are banana trees.Oh,I am

very tired but interesting.

I am very happy on this holiday because I like Spring Festival very

much.What about you?

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.

What does it mean to relax?Despite hearing this term thousands of times

during the course of our lives, very few people have deeply considered what it’s

really about.

When you ask people (which I have done many times) what it means to relax,

most will answer in a way that suggests that relaxing is something you plan to

do lateryou do it on vacation, in a hammock, when you retire, or when you get

everything else done. This implies, of course, that most other times should be

spent nervous, agitated, rushed, and frenzied. Very few actually come out and

say so, but this is the obvious implication.Could this explain why so many of us

operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can

access on a regular basis rather than something reserved for some later time.

You can relax now. It’s helpful to remember that relaxed people can still be

superachievers and, in fact, that relaxation and creativity go hand in hand.When

I’m feeling uptight, for example, I don’t even try to write. But when I feel

relaxed, my writing flows quickly and easily.

What is a good eating habit? In my opinion, a good eating habit is related

to eat healthily and regularly. To say it simply, Xiao Ming has breakfast about

7:30a.m. to 9:00a.m. every morning and lunch at noon. He also has dinner about

6:30p.m. to 7:30p.m in the evening. What he eats is healthy food, such as, meat,

vegetable, fruit, egg, milk and so on. He would not have some snacks for a meal.

He also would not eat and drink too much or eat nothing. Xiao Ming sets a good

example to have a good eating habit.

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

Cars and Air Pollution

Too many cars have created a lot of serious problems in our world. Besides congestion, accidents and fast fuel consumption, cars are responsible for a good part of air pollution in big cities. All the time, they are pumping huge amounts of waste gases into the atmosphere. These gases are very harmful, causing disease and even death.

One possible solution is to design and develop clean cars and clean fuels. In Shanghai, some of the public buses begin to run on natural gas, which does not give off as much carbon dioxide as the petrol. But it may take decades for the new models of clean cars completely replace the traditional ones. Another solution is to develop modern public transportation systems and restrict the use of private cars. If the price of petrol rises constantly and the public vehicles are efficient and convenient enough, most people will not buy private cars. And the total number of cars in big cities will reduce greatly.

On the whole, the elimination of air pollution needs the collective efforts from the government, the public and the environmentalists.

As a student, I expect the winter holiday very much, because I don’t have

to go to school every day. So I can sleep and get up late. But this winter

holiday, I am not very happy. I didn’t do well in the final exam. It makes my

parents disappointed. I feel sorry to them. Besides, I got ill the whole winter

holiday. I caught a cold at first and then had a fever. I had to see a doctor

every day. My parents worried much about me. Because of the illness, I didn’t

have a good time during the New Year. Now, I am a little better. I hope I could

be well soon, because the new term is beginning. I don’t want to go to school

with illness.

1、考题示例

请你根据下表所提供的信息，写一篇报告，描述奥运会给中学生生活带来的变化。

迎奥运之前迎奥运之后 学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动 学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习

2、参考范文

As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

Since we go to school, we are taught that no pain, no gain, it means that

if people want to be successful, they must work hard. But the truth is that not

everyone can get what they want, even they work hard so much, but if working

hard does not bring success, why should they still need to work hard. In my

opinion, working hard doesn’t mean the person can success certainly, success

needs more factors, like the time, the luck and other things. There is no doubt

that if the person does not work hard and fight for his goal, there is no way

for him to get what he wants. Some actors start their career at the very young

age, when they are also 40, they become famous suddenly, if they give up, they

can’t be waiting for their reputation. So working hard, there is much chance to

get succeed.