健身的英语作文（精选20篇）

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

Whats your favoured job after your graduation? Whats your career plan

after working in a company? Both of the questions are related with university

students seeking jobs problems. Its very tough when confront with those

questions. As a junior/senior student,I would love to say something as

following:

A part of students are aim too high.They always want to find easy and

comfortable jobs with high salary.But, they neglect they are just undergraduates

who lack of real experience in a company. Aim too high but lack of real

experience leads them to be frustrated:they cant find their suitable jobs and

are not interested low-salary jobs. Its a real situation in our current

society. The best solution is that our undergraduates should change their minds.

The new minds is that to be capable before getting high salary.

There is also a issue should be pay attention to. Some advertisements

say:"Only men available". Thats gender discrimination which couldnt be occured

in the modern society. With the development of our society,our women s ability

are also enhancing. Some women even can do some jobs which men couldnt do well.

It not easy to solve the gender discrimination.It needs our governments help,

our government should do some propaganda about gender eq equal and make some

rules for the companies.

Everyone needs a friend, because we are not the only one in the world. We

need someone to talk to and share our happiness and sorrow. Last night, I saw a

movie, the protagonist’s friend asked him what was a friend, and he gave the

answer that a friend was someone you can talk about your secret and you would

share food with. It is a child’s opinion, and it is simple and real. A friend is

someone who we can trust, we don’t have to hide ourselves and just who we are.

We will feel comfortable with them. When we are in trouble, we will think of

them and they will come to help.

Xiamen is located in Southeast of Fujian province,it is considered as the

cleanest port city in China thus people call Xiamen "the garden on the sea" or

call it "green island". Back to Song dynasty it started its administrative

founding until now.There are a great variety of sights to witness in

Xiamen.Gulangyu Island, the most beautiful island near Xiamen, has won great

reputation for its Sunlight Rock and Shuzhuang Garden.South Putuo Temple, which

is located at the foot of Wulaofeng and is deemed to be the most renowned

Buddhist temple in Xiamen.Xiamen Botanical Garden, known as the Wanshi Botanical

Garden,which has scenic spots such as the Morning Bell of Heaven, the Reading

and Music Playing Cave, the Cloud Locking Stones, the Jade Scepter Rock and the

Peace Stone. In the past decade, Xiamen has changed a lot with rapid advancing

in agriculture,industry,science technology and education areas.

This holiday is busy and happy.

This holiday is very busy. I need to do homework, review the contents of

last semester, prepare for next semesters contents, take notes, and attend

classes, and...

The vacation homework is at least two weeks to finish and a lot of

homework. Homework is seldom finished in a week, but I dont miss the time of

primary school vacation, because homework can increase knowledge and enhance the

content of last semester.

It will take two weeks to review the content of last term. Although the

content is much more than the primary school, I have learned a little faster.

Review time I dont feel boring, I feel very interesting, my old friends and I

can not only say hello but also as a detective to ferret out the last semester I

did not catch the bad guys. (the so-called bad is easily delayed)

Preview the next semesters content will last at least three weeks, because

the content of next semester is more difficult, and the effect of light is not

great. Its also digested, understood and done. But Im not annoyed that I just

think I dont know what I dont know, and I want to be as simple as making

friends with him. And cant forget him, I hope my friend can be a little

more.

In addition to the above, I also have to go to the study class, look at the

name to increase my knowledge, but also in the spare time to buy the new year.

The study time is usually about 10 hours a day. In a word, Im busy every

day.

Ah! This is the busiest holiday, and this is the tireest holiday! But this

holiday is more fulfilling than my previous holiday! More satisfied! More

happy!

The Dragon Boat Festival comes from the story of qu yuan, a patriotic poet qu yuan out a good idea to rich countries qiangming, but not adopted by the king, he was kicked out of the palace. Qu yuan was so angry that he jumped into the miluo river. The local fisherman learned that he rowed a boat to the miluo river to the miluo river. Later, the bamboo tube was changed to zongzi, and the boat was changed to the dragon boat to commemorate qu yuan. Our family is very impressed with qu yuan, so we celebrate the Dragon Boat Festival every year.

The traditional custom of the Dragon Boat Festival is eating zongzi. Our family has a really good zongzi -- my mother. Every year during the Dragon Boat Festival, our whole family can eat delicious dumplings. Momma always said: the rice dumplings with reeds are the most fragrant. Therefore, every year, the mother of the Dragon Boat Festival USES the leaves of the reed to make zongzi. Before making zongzi, she prepared herself: boil the leaves of the reeds in the water and wash them separately. When the reed leaves were cold, she began to make zongzi. Her first three leaf, this three leaves into a cone, then put a date first, and then put on inside glutinous rice, middle to clip a few dates, the last thread tied leaves, a rice dumplings wrapped. Her dumplings are fat and big, like the old Buddha sleeping. After the dumplings have finished, mom put them in a pressure cooker for 40 minutes, then another three or four hours to make it taste and then eat it! My mothers dumplings are very fragrant, so that when I see the zongzi, I will eat them. So, when eating zongzi, I always eat a lot!

The Dragon Boat Festival besides the need to eat zongzi, also the dragon boat!

I like watching dragon boat RACES the most, and dozens of mariners, with their OARS, struggling to make their way to the drum, beat the drum and beat the drum. "Come on, come on! The outside cheerleaders were enthusiastic, thundering and cheering, and the sailors were forced to row harder. The scene of the dragon boat race was spectacular and enthusiastic.

Eating zongzi and racing dragon boat racing, the two traditional customs jointly knit together a hot and noisy Dragon Boat Festival.

I think Mid-Autumn Day is an old traditional festival in China。 Everybody likes it because its a family get-together。 You see it is called"Mid-Autumn Day"， so it often es in September or October。 It is on the 15th of the 8th of the lunar month。 Now， lets say something about this interesting festival。

Firstly， Id like to say something about the moon。 I like it very much because I want to be an astronaut in the future。 That day the moon is round， big， just like a beautiful plate hanging on the blue cloth。 When I see the moon， I will remember the ancient myths——the godess Chang Er and her little rabbit are playing under the tree which Wu Gang grows。 I will also think about Armstrongs first moonwalk。 I will also miss the friends in Tai-wan island， in Macao and Chinese people who are abroad。 I know they are missing us very much， too。

Secondly， I11 say something about the tradition on Mid-Autumn Day。 Look!Theres a big tree in a garden of a Chinese fami-ly。 All the family members are sitting around a big table under the tree in the open air。 They are eating the mooncakes and admiring the full moon in the sky。 That is a family reunion dinner。 The mooncakes and the moon represent the love from a family。 I think this is one of the most valuable things in the world。

Thirdly，it is a very good opportunity to make three wishes on Mid-Autumn Day。 My wishes are: the first， I， an astronaut in the future， would like to go to the moon one day， and stay with the sky and stars; the second， I hope every person in the world will stay with family， share love from the family forever; the third， I hope everybodys dream will e true。

That is the Mid-Autumn Day in my mind。 I will always re-member: East or West， home is best。

我认为中秋节是中国古老的传统节日。每个人都喜欢它，因为它是一个家庭聚会。你看它被称为“中秋节”，所以通常在九月或十月。这是在农历八月十五日。现在，让我们谈谈这个有趣的节日。

首先，我想谈谈月亮问题。我非常喜欢它，因为我希望将来成为一名宇航员。那天月亮是圆的，大的，就像一块美丽的盘子挂在蓝色的布上。我看到月亮，我会记得古老的神话 - 长女和她的小兔子正在吴刚生长的树下玩耍。我也会想到阿姆斯特朗的第一次月球漫步。我也会想念台湾的朋友们岛上，澳门和国外的中国人。我知道他们也非常想念我们。

其次，我要谈谈中秋节的传统。看!中国家庭的花园里有一棵大树。所有的家庭成员都坐在树下的一张大桌子旁边露天。他们正在吃月饼，欣赏天空中的满月。这是一个家庭聚会晚餐。月饼和月亮代表了一个家庭的爱。我认为这是世界上最有价值的东西之一。

第三，这是一个非常好的机会，在中秋节做出三个愿望。我的愿望是：第一，我，未来的宇航员，有一天想去月球，和天空和星星呆在一起; 第二，我希望世界上每个人都能和家人在一起，永远地与家人分享爱意; 第三，我希望每个人的梦想都是真的。

那是我心中的中秋节。我将永远重新成员：东方或西方，家是最好的。

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

Thanksgiving Day falls on the fourth Thursday of November every year. It is

the most truly American of the national Holidays in the United States. It is a

time for sharing. In the United States, it is their tradition that family

members get together for a reunion to have a traditional big dinner. On the

dinner table, people will find apples, oranges, chestnuts, walnuts and grapes.

There will be plum pudding, mince pie, other varieties of food and cranberry

juice and squash. The best and most attractive among them are roast turkey and

pumpkin pie. Although it is the traditional festival of America, it reminds us

of appreciation.

Recently, I saw a piece of news on the newspaper. This news has a picture

matched. The picture shows that a young lady sitting on the seat of a bus. But

it is strange that an old lady sits on the leg of the young lady, which there

are still many empty seats on the bus. I am totally moved after reading this

news. The old lady is the mother of the young lady. The old lady had some

problem with her back and leg that she couldn’t sit independently. And her

daughter does not want to see her mother stand on the bus in such an old lady,

so I see situation on the picture. Having read this, my eyes become wet. When we

are young, our mother will often carry us if there is any inconvenient, but when

our mother gets old, we seldom carry her.

The ancients had a saying: dripping, the smallest favor. In this world,

there are many people who grace to us. Our parents are the two people who give

us most grace. When we grow up, we need to say our thanks to them. As far as I

am concerned, thanks the people do good to us, especially our parents should be

the theme of our Chinese Thanksgiving Day.

Computer is increasingly popular in people’s daily life. The number of

computer in every family is more than TV set. Some people think it is so great

that they all regard it as a gift from the heaven. However, some people consider

it brings more disadvantages than advantages. In my opinion, both opinions are

correct, but if we can use computer in a proper way, its advantages are superior

to disadvantages. I have several reasons.

On the one hand, computer makes human beings’ life become easier. People

can do many things that they can’t do before. They can read newspaper without

buying it, only sitting in front of their computer, clicking mouse to open

website. Shopping online, watching movies, listening music and play computer

games are the common things that people often do by computer. But without

computer, they can’t do all these easily. In addition, computer is also very

helpful for study and work. People can have classes and work on it.

On the other hand, computer has so many attractive things that some people

will be addicted to it. Some of them may busy finding funs on it, and then

ignore their real duty, such as, study and work. As a result, it will have great

bad effect on their future.

To sum, computer has advantages and disadvantages. But if people can

control themselves to use computer properly, it is useful for their whole

life.

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.

However, my favorite sport is running.

In my mind,it is a good activities for people to keep healthy and relieve the pressure.

After busy studying,i usually run on the playground,and i think thats the most wonderful time in a day.

I love this sport since im 4,but at that time i only run for fun without any purpose.Its different now.

Running has become a essential part in my life.

I love running,and i ll keep running.

The new term is coming. I am so excited because in the new term, I will be

a Grade 8 student. In the new term, I will have some new teachers. As for me, I

want to make a difference in the new term, so I have made a plan for it.First,

my Chinese and English are the best and I will work hard to keep them good as

usual. But my math and physics are not as good as Chinese and English.

Therefore, I have to try my best to improve them. Except preview and finishing

homework, I have to review regularly to strengthen knowledge. Second, I will pay

more attention to news, so that I will read more newspapers and watch news

program. I dont want to be a student who just study only. Last, I will do

exercise twice a week. Badminton and table tennis are my favorites. All in all,

I look forward to my life in Grade 8.

Dear Sirs,

In reply to your advertisement in on Qinnan Daily of May 6, I respectfully offer my services for the position of secretary.

I am twenty years old and going to graduate from vocational school. I am a business management major. Besides, Ive learned English for more than eight years and I am familiar with computer operation. In the last three years, Ive been one of the editors of our student newspaper, which makes me experienced in writing and editing. I do well in my study and my scores are outstanding in my class. From above-mention, I am sure that I will be qualified for secretary.

I welcome the opportunity to meet with you to further discuss my qualifications and your needs. Thank you for your time and consideration.

Sincerely yours,

Zhang Hong

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

Today is Dragon Boat Festival. My mother let me watch the origin of the Dragon Boat Festival from the computer. In fact, it was a memorial to Qu Yuan. Qu Yuan was a patriot. He wanted to make his country strong and often give advice to the king, but the king did not like to listen and he drove him out of the country.

Once the Qin state came to the state of Chu, the state of Chu was quickly defeated, the country was soon lost, and Qu Yuan was more sad. In the early May of this year, five, he moved a big stone and threw himself into the river. People know, very sad, in order not to let the fish eat Qu Yuan, put the dumplings inside the bamboo tube, throw it into the river, hope that the fish will not eat Qu Yuan, the dumplings are like this.

This story tells us to love our country. I also know, now eat dumplings, but is bamboo, replaced by a kind of broad leaves. Eating zongzi is also a memorial to Qu Yuan.

Today is womens day, and also the day I get the scholarship. Look! I made a chocolate bar for my mother with a scholarship. Although I have paid a lot for myself, I am very happy in my heart: I can also give my mother a gift, instead of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the fridge, but after a few days my mother was very ill, and she took a big bite, and I eagerly asked, "is it good?" She said it was a little sandy. I took a bite, too. I was a little depressed. But my mother encouraged me, "but its sweet, its great!" My heart is sweet and happy! I wrote a few words specifically for my mother, although it was not very good.

Halloween

Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening," and it comes every October 31, the evening before All Saints Day. However, it is not really a church holiday, it is a holiday for children mainly.

Every autumn, when the vegetables are ready to eat, children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin! These lights are called jack-o-lanterns, which means "Jack of the lantern".

The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house, they say,"Trick or treat! Money or eat!" The grown-ups put treat-money or candy in their bags.

Not only children, but most grown-ups also love Halloween and Halloween parties because on this day,they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

万圣节前夕

万圣节前夕是美国人年年都会庆祝的秋季节日。它的意思是“神圣的夜晚”，在每年的10月31日，也就是万圣节前夜。但实际上这不是一个真正的宗教节日，而主要是孩子们的节日。

每年秋天蔬菜成熟可以食用的时候，孩子们就会挑出大个儿的橙色南瓜。然后在南瓜上刻上一张脸，把一根点燃的蜡烛放在里面。看起来就好像有人在向南瓜外面张望。这些灯就叫做“iack-o-lantems”，意思也就是“杰克的灯”。

每年万圣节前夕孩子们还戴上奇怪的面具，穿上吓人的服装。有些孩子把脸刷成怪物。然后他们拿着盒子或袋子挨家挨户串门。每来到一个新房子他们就说：“不款待就捣乱!给钱还是吃的!”大人们就会把用来招待的钱或糖放在他们的袋子里了。

不仅孩子，许多成年人也喜欢万圣节前夕和万圣节前夕晚会。因为这一天他们可以根据自己的想象把自己装扮成名流或幽灵。这会带给他们年轻的快感。

Many people dream to live a healthy life. But sometimes they do not have a

full understanding of healthy life. In my mind, a healthy life includes physical

and mental health. People need to have a healthy diet and regular exercise to

make our physical more and more healthy. At the same time, people have to

remember that mental health is also very important. People need to find ways to

relax themselves and keep a good mood every day. At least do not be depressed

for a long time. People can have a healthy life only when they keep a good

health between physical and mental.

My Low-carbon Life

The environmental pollution is worse and worsetoday. Many trees are cut down, and water and air are polluted. As a student Itry to have a low-carbon life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduceair pollution. Secondly, I always turn off the lights and fans when leaving theclassroom. Thirdly, I always make full use of paper and other school things andnever waste water.

I wish more students to join me and make theearth more and more beautiful.

Marine biological environment is a complex system including sea water, sea

water, soluble matter and suspended matter, seabed sediments and marine

organisms. The rich biological resources, mineral resources, chemical resources

and power resources in the sea are indispensable human resources treasure

houses, which are closely related to the survival and development of

mankind.

At present, the main objective of marine conservation is to protect marine

biological resources so that they can not be exhausted for sustainable use by

mankind. In particular, priority should be given to the conservation of marine

animals that are valuable and endangered. According to the UN investigation, due

to overfishing, mangrove accidental killing of non target to allow the killing

of marine organisms, the coastal engineering construction, deforestation,

pollution of the marine environment in general, at least 25 of the worlds most

valuable fisheries resources consumed, whales, sea turtles, manatees and many

other marine animal faces the danger of extinction. It is expected that with the

expansion of marine development, it is possible to cause more damage to marine

biological resources.

Marine protection task should first stop on the marine biological resources

excessive use, secondly to protect the marine biological habitat or habitat,

especially their migration, spawning, feeding, avoid Huahai coastline, beaches,

estuaries, coral reefs, to prevent heavy metals, pesticides, oil, organic

produce and eutrophication. Nutrients such as marine pollution. Maintain the

ability of regeneration of marine biological resources and the natural

purification ability of the sea water, maintain the marine ecological balance,

and ensure the sustainable development and utilization of the marine.

Today, I went to the grandmas home with my father and mother for the Dragon

Boat Festival. When we entered the door, grandma said, "today is Dragon Boat

Festival. Lets make dumplings." We promised. Grandma said, "bamboo leaves need

to be soaked for a while.

After a while, we began to pack the zongzi. Each of us picked up three

pieces of bamboo leaves, grabbed a handful of glutinous rice with our hands, put

them in the bamboo leaves, and put on some big red dates. And then wrap it into

a cone. Im glad to have a zongzi wrapped up. I said to grandma, "the dumplings

are so simple. Grandma said, "the real bag is not easy!" After finishing the

package, the dumplings were cooked.

Our whole family is very happy to eat sweet rice dumplings.