关于健康的英语高中作文(最新20篇)

The Pregant Teenage Girl

Recently, a girl who was born after the year of 2000 showing a picture of her pregant image in Weibo. This teenage girl wrote down the words that she was busying giving birth to a child for her so called husband, who was also a teenager. Soon this picture became the hot issue. People were so shocked by the girl’s young face, which looked so innocent and she was just no more than 16!Such a young girl surely did not have the ability to raise a kid, what’s more, they even did not figure out the meaning of responsibility. The problem of family education was brought to the public again. The root of young pregancy lies in the parents’ caring. The lack of communication between parents and chidren is easy to have such problem. It is not appropriate to have baby at such early age.

最近,一个出生在2000年后的女孩在微博展示了她怀孕的照片。这少女写下一些话,她忙着为所谓的丈夫生孩子,他丈夫也是一个少年。很快这张照片成为了热点。人们如此震惊于这位女孩稚嫩的脸,她看上去很天真,不超过16 岁!这样一个年轻的女孩肯定没有能力抚养孩子,更重要的是,他们甚至没有弄清楚责任的意义。家庭教育的问题再次被带到公众面前。如此年轻就怀孕的根源在于父母的关怀程度。父母和子女之间缺乏沟通很容易有这样的问题。如此小的年纪就有孩子是不合适的。

[高中写人英语作文

We havebeen told when we were a little child that we help others as they are in need. Weoften do as what we were told in the childhood, but when we grow up nowadays weare not dare to help others.

Because the society becomes more and complicated. Thereare some people will make traps for the kind people.

For example, you see anold lady falling on the ground and you would like to help her. However, you maybe charged for pushing her down and ask you to give money for seeing a doctor. Yeah,this things often happen.

But helping others is the traditional for ourChinese, we should carry it out on any condition. Helping others will not onlyhelp other people but also help yourself.

You will feel happy and satisfy whenassisting others. So please give a hand to the people in need carefully.

我们在很小的时候就被告知要帮助那些需要帮助的人。

我们小的时候经常就像被告知的那样做，但当我们长大了，我们却不敢去帮助别人了。

因为社会变得更复杂了。有一些人会对善良的人设陷阱。例如，你看到一个老太太倒在地上，你想帮她。

但是，她可能会说是你把她推到的并让你赔偿医药费。是的，这种事情经常发生。但帮助他人是我们中国的传统，不管在任何情况下我们都要发扬光大。帮助别人不仅可以帮助别人也是帮助自己。在帮助他人时你会感到快乐和满足。所以请小心的帮助需要帮助的人。

[高中英语作文：帮助别人

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

高中自我介绍英语作文1

i am linjiang. i was born in jilin changchun. i graduate from henan university of urban construction. i started learning english since i was 15 years old.my father is a farmer . and my mother is a housewife. i am the youngest one in my family. my brother have a lot of american friends. that’s why i have no problem communicating with americans or others by speaking english.

in my spare time, i like to do anything relating to english such as listening to english songs, watching english movies or tv programs, or even attending the activities held by some english clubs or institutes. i used to go university for a short- term english study. during that time, i learned a lot of daily life english and saw a lot of different things.

i think language is very interesting. i could express one substanceby using different sounds. so i wish i could study and read more english enlarge my knowledge.

我是。我出生英寸我毕业的高中和英语专业。我开始学习英语，因为我是12岁。我的父母有很多美国朋友。这就是为什么我没有问题，与美国或其他国家的英语沟通。

我在业余时间，我喜欢做的任何与英语的听英文歌曲，看英文电影或电视节目，甚至参加一些英超俱乐部或学院所举行的活动。我曾经去作短期英语留学。在此期间，我学到了很多日常生活的英语，看到了很多不同的事情。

我觉得语言很有意思。我可以表达一种substanceby使用不同的声音。所以，我希望我能学习更多英语文学和扩大我的知识

高中自我介绍英语作文2

my name is . there are 4 people in my family. my father is a chemistryteacher. he teaches chemistry in senior high school. my mother is an english teacher. she teaches english in the university. i have a younger brother, he is a junior high school student and is preparing for the entrance exam.

i like to read english story books in my free time. sometimes i surf the internet and download the e- books to read. reading e- books is fun. in addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

i hope to study both english and computer technology because i am interested in both of the subjects. maybe one day i could combine both of them and apply to my research in the future.

我的名字是。有4人在我的家人。我的父亲是一个chemistryteacher。他教高中化学。我的母亲是一名英文教师。她教英语的大学。我有一个弟弟，他是一个初中学生，是联考的准备。

我喜欢阅读，在我空闲时，英文故事书。有时我上网冲浪和下载电子书籍阅读。阅读电子书籍的乐趣。此外，还扩大了，因为我的先进技术词汇和生动的动画。

我希望学习英语和计算机技术，因为我感兴趣的是两个科目。也许有一天，我可以把他们和今后适用于我的研究。

People often ask and are asked that what is the most important thing in

life. Some people answer that family is the most important and others say love,

work or money. In my opinion, health is the most important in life. However, how

to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to

health. It also brings you power to overcome disease. Secondly, taking exercise

regularly. Taking exercise regularly or even every day helps you build a strong

body which is the base of health. Exercise can improve the ability of the body

to fight disease. Thirdly, making friends, because friendship is an important

part to influence your health. Many studies show that people with a wide range

of social contacts get sick less than those who dont. I always feel better when

I am with friends than when I am alone. Finally, eating properly, having good

rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy

body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

Hope Project is a Chinese public service project organized by official organization. It aims to help children go back to school, build Hope Primary School and improve rural conditions in poor regions.

In many poor areas in China, there are many school age children cant go to school because their families do not have enough money. As a result, they have to stay at home and help their families do the farm work. We often say that knowledge changes fate. Therefore, only study can help them go to the outside world and change their lives, even change the poor condition of their hometown. Through the Hope Project, much money and books and other materials can be collected to improve the poor conditions.

That makes children can share more resources to get knowledge. Besides, many people in city have a chance and channel to show their kindness. The most important and meaningful is that they can help those children who are desperate in need.

希望工程是由官方组织举办的中国公益项目。该项目旨在帮助孩子们重返校园，建立希望小学以及改善贫困乡村地区的条件。

在中国，很多贫困地区的适龄儿童由于家里没有足够的钱不能去上学。因此，他们不得不待在家帮助家人做农活。我们常常说知识改变命运。因此，只有学习能够帮助他们走出外面的世界，改变他们的生活，甚至是改变他们家乡贫困的现状。通过希望工程，我们可以收集到资金、书籍以及其他材料以改善贫困的现状。这样一来，孩子们就可以分享更多的资源，学到更多知识。

除此之外，城市里的很多人就有机会和渠道显示他们的善良。最重要且有意义的是他们可以帮助那些极需帮助的孩子们。

[希望工程高中英语作文

why is goal-setting important? because goals can help you do and experience every meaningful thing you hope for in life. instead of letting life happen to you, goals allow you to make your life happen.

successful people have visions of what their life should be and they set lots of goals, both sbort-term and long-range, to help them realize the visions. by setting goals you are taking control of your life. it is like having a map to show where you want to go. a driver with an aim arrives at the destination without any waste of time or wrong turns.

on the contrary, a driver with no aim drives aimlessly around, never getting anywhere and just using up gas and oil. winners in life set goals and follow through on them. they decide what they want and then get there by making plans and setting goals.

goals ara not difficult to set and they are not difficult to reach. it is up to you to find out what your goals, ideals and visions really are. with a clear direction, and with certain plans, you will straightly get what you want.

without a goal, you have to live a passive life. you do not know where to go, what you want and why you are listless. then your life be comes dull and meaningless just like the dead water in a muddy lake.

[人都要有目标高中学生英语作文

In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on weekends. At certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or wife. Yes, life is a matter of choice. Seemimgly, it means a choice of tangible things. But in essence, it means choosing a way of life. Life is to be lived, savored, and enjoyed, not to be wasted or complained about.

Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish hopes.

Every morning when we get up, we have a choice of how we want to approach life that day. As for me, I choose to be cheerful.

日常生活中,我们会面临各种各样的选择,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定阶段,我们需要做出更多关键性的抉择,例如教育,职业或者人生伴侣.生活就意味着一种选择.这种选择看似是对具体事物的判断,但归根究底,是一种生活方式的选择.任何无味的抱怨和虚度光阴只会带来乏味,生活的美需要细心品尝,用心体会.

尽管容貌和天资都是上苍给予,而人生旅途中的坎坷与荆棘我们也无法预计,那就让我们热爱生命,拥有梦想,珍惜希望吧.

每日清晨梦醒,我们都被赋予了选择生活的权利.而我会让一切从愉快开始.

My father is a great person. He is a hero in my heart. He is tall but not strong. He is a driver. He often talks a litte and seems that he is serious. Actually, sometimes he is real serious. In my memory, he never hits me except once. It is because I ignored their forbidding to go swimming in the river alone. I was so sad as my father hit me. But now I understand that it is because he worry about me. Moreover, although our family is not weathy, he will give all the things that I want to me. And he works hard to support our family. I know that he loves us and we also love him.

书面表达历来是英语教学中一个难点，要想在限定的时间内写出一篇质量上乘的文章，非一日之功。纵观几年来的高考书面表达，我们可以看出，高考英语写作越来越重视情景的设置，要求考生总结自己的感受和见解，给出自己的观点。书面表达又是全面衡量学生英语综合水平的一种测试形式，因此，我们不得不重视。

第一步，写作的内容，要求做到两点— 内容完整、相关。这两点只要考生不粗心，基本都能做到。比如陕西考区的题目，要求写暑假的安排，是一篇正反观点类的议论文。必须注意题目的要求，第一要提出讨论话题，Recently there has been a heated discussion about what the students should do during the summer vacation.(这是一个经典的模版开篇句型)。第二要写出一方面的观点，然后是另一方面的观点，最后提出自己的看法，根据要求缺一不可，否则就会被扣掉相应的分数，这就是完整。再比如，2005年广东考区的成语寓言故事，不仅要描写整个守株待兔的过程，还应该根据要求点名寓意，否则也是不完整，这点只要在课堂上强调，学生是很容易做到的。所谓相关，也就是不要过多出现文中没有的信息，不能过分发挥，一般学生犯此类错误的较少。

第二步，写作中的语法。在阅卷中，一般三个小的语法错误会被扣掉一分，一个大的语法错误(关于谓语的错误)会被扣掉一分。所以，学生应该尽量避免犯语法错误。我在课堂中会强调，对于语法基础薄弱的同学，除了加强自己的语法功底外，就是去背诵我给出的50个最高频用到的句法结构。这些结构不仅正确，而且一定是高考中的有效得分点，即使语法偏弱，记住这些句子然后在考试中使用也能避免学生自己造句中的语法错误，一举两得。比如，倒装句在考试中就很少有同学主动启用，但是一旦正确启用就会收到意想不到的效果，所以我会给出四组倒装句，然后让学生加强运用和练习。这些句子包括：

1、Only when we realize the importance of environmental protection, can we solve the problem of pollution.

2、So precious is time that we can’t afford to waste it.

3、Diligent as he was, he failed in passing the exam.

4、By no means should teenagers get into the habit of smocking.

第三步，连接词的运用，使文章连贯、流畅。我把这些词分为8类，叫做“畅词”，往往学生由于中西方语言的差异，会忽视这一点，所以在授课中会通过大量的练习巩固和加强学生的印象。而且不仅要写，还写出高水平的畅词，因为高考是选拔性考试，要做到“人无我有,人有我优”。比如，“首先”这个表示次序的畅词，一般同学一定想到的是firstly 或者first of all。可是我建议学生启用to begin with, 或者initially (这个是建议水平较好的启用)。“然而”，绝大部分启用but, however，我建议学生采用on the contrary 或者oppositely。

第四步，也是整个课程的核心部分，要强化“复杂、高级”两个概念。为什么是核心呢?因为学生在这一部分没有正确的认识，在平时的学习中老师也没有有意识灌输和训练总结。大部分学生以为只要写出来、写正确就可以拿到高分，其实80-120个单词包括大概10个句子，如果全部是简单的词汇和句型没有办法达到最高档作文的要求。因此，我们强调高级的词汇和高级复杂的句型，不是说全部必须高级，而是必须出现一些才能符合高考作文大纲的要求。在这一步中，我总结的“高分词汇选择原则”、“简单句到复杂句的瞬间转换”、“高分句子写作策略”以及“钻石得分50句”，通过这些理论和实践结合的讲解，学生会感觉成绩的快速提升，效果明显。

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.

面朝大海，春暖花开，你为自己描绘了桃花源般的精神家园。我们以为你的内心阳光明媚，我们以为你的人生桃花朵朵开。可我们没有想到，你会作出那样的选择!多少人为你握腕叹息，多少人暗中为你哭泣。你，一个满腹经纶的旷世奇才，为世人留下美丽的诗篇，自己却长眠于冰冷的铁轨。可悲可叹，海子。我们读懂你的诗句，却读不懂你内心的忧郁。或许，你忧郁的眼睛常常诉说着你对生活的不满，对情感的无奈。可是，你为什么不把你的内心世界展现给你的亲人或朋友?难道是对他们的不信任?或是，孤独的你已经习惯于孤独地咀嚼自己的孤独?我们不明白，你可以写出无数的经典之作，却不能道出你内心的苦闷?我们也不赞同，你用轻生的方式来倾诉你哭泣的内心。

有人说，你是一个有心理疾病的人。但我说，你是一个内心封闭的人。内心封闭使你

看不到外面的阳光，使你只会一个人躲在阴暗的角落独自饮泪。

现在，回想已随风而去的你，我们只有感叹。

最近，我常常想，一个人，拥有健康的身体固然重要，但拥有健康的心理更重要。否则，健壮的身体毁于一念之差是瞬间的事。相反，身体残缺，内心完美，却可以活出美丽的人生。你看07年感动中国的十大人物之一“丽姐”——李丽，从小患有小儿麻痹症，年轻时好不容易与轮椅说再见，可一场车祸又逼她不得不与轮椅长期作伴。试想，遭受这样不幸的命运，有多少人能坦然地面对?有多少人能够笑着去选择崭新的生活?有的人，或许只会整天以泪洗面，怨天尤人，甚至走轻生之路。我们的丽姐她说不，她穿上漂亮鲜丽的衣服，以“丽美人”的姿态出现在世人的眼前。她要告诉人们，不幸的遭遇可能会改变你的人生道路，但健康积极的心态也可以改变不幸的命运。她认为，面对生活的磨难与挫折，坚强的意志诚然重要，但健康的心理又岂能忽视?因此，她创办了“李丽家庭教育工作室”，帮助成千上万的中学生和服刑人员，帮助他们积极面对生活，面对未来。

她每天为很多人的心理健康而努力工作，她在努力工作中实现自己的人生价值，塑造美丽的人生。

我们比李丽幸运，因为我们拥有健康的身体，那我们又应该怎样去面对自己的人生?那些因为一时挫折而一蹶不振的人，那些因为所谓的失恋而自暴自弃的人，那些垂头丧气，脸上总是阴云密布的人，想想我们的丽姐，或许会有新的改变吧。

my  winter  holiday  pian

the winter holiday  ia  corning.  i’m  going  to  beijing  next  week.  i  will  go  there  by  piane.  my  perents  are  going  there  with  me.  we  are  going  to  take  a  trip  and  visit  my  aunt.  i  think  we  will  be  happy. 我的寒假计划

我下周要去北京。我将乘飞机去那里。我的父母和我去那里。我们打算去旅行，去看望我的姨妈。我想我们会幸福的。

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

Since I go to middle school, I have to learn many subjects. Though I am not

the best student in class, but I won’t give up. I always tell myself to work

hard, because if I want to compete with other students, I need to make great

effort. People are easy to deny themselves when they face difficulty. If they

fail one time, then they will doubt the effort they have made. Actually, we are

not studying in vain. What we learn will be a great help to improve ourselves.

The thing we learn decides what kinds of person we are. So don’t deny yourself,

as you will see the value you have stored before in the future.

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

有人说拥有金钱是一种幸福，可是你们想过一个问题吗?钱能买来健康吗?我认为真正的幸福不是拥有一笔可观的财富，而且拥有健康的体魄，拥有健康是一种幸福。

我从来没有关注过自己的健康，也不知道健康对我们来说有多么重要，直至那次我生病了，我才明白健康是一笔财富，拥有健康是幸福的。

昨天，我还在操场上和小伙伴们打水仗，可今天我就躺在病床上，一直高烧不退……

昨天“泼水节”，今天“感冒日”。瞧，我和小朋友们在操场上打水仗，我们每个人手中都有一把水枪，水枪里灌满了水。然后，打水仗游戏便开始了!大家在操场上你追我赶，玩得可开心了。这时，一位戏称“李白”的同学朝我射了一枪，我感到背后一丝丝凉意，立即反应过来，迅速朝他射了一枪，他马上“回敬”了我一下。就这样，我们两个人你射我，我射你，闹得不可开交，大汗淋漓，全身都湿透了。

第二天早晨，我刚想起床，却感到浑身无力，鼻子像被什么塞住了，头昏脑胀，手脚不想动了。我把手放在额头上一搭，阿，好烫呀!这时，妈妈走过来，我有气无力的对妈妈说：“妈妈，我是不是感冒了?”妈妈拿来体温计，给我一量，居然烧到了39。5度，妈妈说要赶紧到医院去。妈妈给我穿好衣服，背着我就往医院跑。到了医院，医生给我检查后说要给我打针。在病房里，护士给我扎了好几针才扎进去，我疼得直哭。

我憔悴地躺在病床上，望着窗外那高达的白杨，才猛然感悟到：拥有健康是多么幸福的一件事呀!是的，金钱可是买很多东西，但是，却不能买来健康，不能买来快乐，不能买来幸福，不能买来平安。我们要锻炼身体，拥有健康的体魄，那样我们才会拥有幸福。

proud of yourself; when you fail, never give up. Please smile to face your life. If you do this, you will find the sky more blue; the sea more green….. Your life will become better and better!

One day my grandmother and I went to the park, it began to rain when we got there. Some people were disappointed, but my grandmother smiled: "it is good to rain, it will water the field, and the crops will grow better. I think so. If we can change our mind to see the things, we will discover all things are beautiful. In everyones life, the mood is very important. It can encourage unsuccessful people not to lose heart, to make sad people feel better. At last I want to say, if you enjoy life, you will be happy forever.