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93关于健康的英语作文
全文共 804 字
+ 加入清单Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
更多相似作文
篇1:心理健康英语
全文共 485 字
+ 加入清单From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
综上所述,作为学生,我们应该尽我们最大的努力与我们的朋友,父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候,我们应该毫不犹豫地去心理健康咨询室求助。只有这样,我们才可以减少心理疾病,最终成为一个坚强自信的人。
篇2:英语作文:努力工作有利健康
全文共 1832 字
+ 加入清单Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%, the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。
Why is work good for health? It is because work keeps people busy, away from lonehness and solitude。 Researches show that people feel unhappy, worried and solitary when they have nothing to do。 Instead, the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work, people come into contact with each other。 By collective activity, they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。
Besides, work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow, they are happy beyond words。
From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。
努力工作有利健康科学家们发现努力工作的名人比一般人寿命长,职业妇女比家庭妇女健康。有证据表明,失业者比在业人员健康状况差。调查表明失业率每增长l%,死亡率相应增长2%。所有这些都表明:工作有利于健康。
为什么工作对健康有好处?因为工作使人忙碌,不会寂寞、孤独。研究表明,人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁:通过工作,人们彼此接触;通过集体活动,人们得到友谊和温暖。这有利于健康。失去工作就是失去一切,它影响人的精神,使人容易得病。
此外,工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书,医生成功地给病人做完手术,教师看到学生的成长,他们有说不出的幸福。
从以上我们可以得出这一结论:工作越多越幸福,也越健康。
[英语作文:努力工作有利健康
篇3:如何保持身体健康英语作文
全文共 732 字
+ 加入清单The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
篇4:仁爱版八年级英语下册健康
全文共 539 字
+ 加入清单Health is very important for everyone. So people want to have a healthy
life.
In fact everyone can have a healthy life. Such as: I usually eat fruit
vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and
ice-cream amount. Water and milk are good for your health. It’s important to
play basketball run and have enough sleep. We couldn’t spend a long time for
watching TV and playing computer. It’s bad for our eyes.
We should keep happy confident helpful and friendly. I don’t think nervous
and angry are good for our health.
篇5:关于健康的英语谚语
全文共 931 字
+ 加入清单谚语是广泛流传于民间的言简意赅的短语,多数反映了劳动人民的生活实践经验,而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。
Leave off with an appetite.
吃得七分饱, 就该离餐桌。
Bitter pills may have wholesome effects.
良药苦口利於病。
He who lives with his memories becomes old. He who lives with plans for the future remains young.
终日怀旧催人老, 计划未来葆青春。
An ounce of prevention is worth a pound of cure.
防范胜于补救
Diet cures more than the doctor.
药补不如食补。
Laugh and the world laughs with you, weep and you weep alone.
欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.
It is not work that kills, but worry.
劳动不伤人,忧虑才伤人。
An apple a day keeps the doctor away.
每天一只苹果,疾病远离我.
Eat at pleasure, drink with measure.
随意吃饭,适度饮酒。
Eat to live, but not live to eat.
吃饭是为了生存,但生存不是为了吃饭。
Radish and ginger keep away from doctor.
冬吃萝卜夏吃姜,不劳医生开药方.
Some soup before dinner,healthy body forever.
饭前喝口汤,永远没灾殃.
Nofrolicing dering the meal,no running after the meal.
吃饭不要闹,吃饱不要跑.
Wanna be healthy?Do please treat youself a nice breakfast.
要想身体好,早餐要吃饱.
A close mouth catches no flies.
病从口入
篇6:关于健康的英语
全文共 993 字
+ 加入清单If you want to keep in good health, don’t worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
篇7:保持健康的生活习惯英语作文
全文共 982 字
+ 加入清单导语:健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材,欢迎阅读与借鉴,谢谢!
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
【参考译文】
我认为健康的习惯对我们很重要。
我们都想健康。首先,我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须有正确的食物种类。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该做更多的锻炼来建立我们的身体。最后,我们应该饭前洗手,每天刷两次牙。如果我们感觉不舒服,我们应该马上去看医生。
1.我难忘的校园生活英语作文
2.中考高分英语作文:我的低碳生活
3.保持健康的生活习惯英语作文
4.中考英语话题作文:低碳生活
5.以低碳生活为主题的英语作文
6.良好的生活和学习习惯英语作文
7.中考英语作文:健康的生活习惯
8.以低碳生活为话题的中考英语作文
9.中考英语范文:缤纷校园生活
篇8:饮食健康英语作文
全文共 807 字
+ 加入清单Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
篇9:关于健康早餐英语
全文共 1199 字
+ 加入清单Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.
However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.
Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.
In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.
篇10:关于健康饮食习惯英语
全文共 648 字
+ 加入清单Nowadays, there is a growing focus on health care. People are pursuing a
healthy lifestyle. A healthy diet is one of the most important parts of it. As
the saying goes, bread is the staff of life, eating healthily and deliciously is
the goal we pursue. From my point of view, in order to build healthy eating
habits, we should eat more vegetables and less fat and sugar. Vegetable is the
best source of s vitamin, because vegetables are rich in vitamins. Among them,
vitamin C and vitamin A are the most important. Too much fat and sugar can lead
to obesity, which is harmful to health. Besides, eating more fruits and drinking
more water is of great help.
篇11:热点话题健康的生活习惯英语作文欣赏
全文共 725 字
+ 加入清单健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
信息提示:健康饮食;早睡早起,不熬夜;参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
★范文
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
篇12:2024高考关于健康的英语作文
全文共 1530 字
+ 加入清单An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .
越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要,如食物来防止饥饿,和衣物御寒,健康是最重要的一个要素,这将很容易被忽略。在这里,保持身体健康的小秘笈:规律的工作、充足的休息,保持良好的时间和有一个健康的饮食。如果你不想把自己生病,那么每天的晨练一定是预防疾病最好的方式。
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
经常可以看见,很多老年人在广场或公园慢跑,打太极拳。和许多年轻人也喜欢的体育盛会,如乒乓球和羽毛球,而不是花整晚在酒吧喝醉酒。而众所周知,烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此,一个人应该明白,什么该吃什么不该吃什么,喝什么。此外,在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之,健康是人所能拥有的最珍贵的礼物。
篇13:关于健康的英语作文带翻译
全文共 695 字
+ 加入清单All of us want to be healthy. First,we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second,we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third,we should do more exercise to build up our bodies. Finally,we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。
这是我的建议。我希望你是健康的,享受你的生活。
篇14:英语作文:饮食健康HealthyDiet
全文共 909 字
+ 加入清单导语:现在人们越来越追求健康的生活,健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
【参考译文】
现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。蔬菜是维生素的最佳来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。
篇15:保持健康的英语作文健康和锻炼
全文共 1097 字
+ 加入清单People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.
篇16:以身体健康问题为话题的中考英语作文
全文共 657 字
+ 加入清单近年来,中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。
要求:(1)内容包括①列举中小学生面临的健康问题。
② 请谈谈怎样才能保持健康。
(2)字数:60---80词。
(3)短文中不得出现你的真实姓名、学校名和地名。
范文:Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.
It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.
篇17:有关健康的英语谚语
全文共 1536 字
+ 加入清单每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语,欢迎阅读。
1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、
终日怀旧催人老, 计划未来葆青春。
2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、
没有时间娱乐的人, 迟早得有时间生病。
----- J、 Wanamaker 沃纳梅克
3、 He is wise that knows when he is well enough、
知足为智者。
4、 Happiness lies first of all in health、
幸福首先在于健康。
5、 Cheerfulness is health; its opposite, melancholy, is disease、
欢乐就是健康, 忧郁就是病痛。
6、 It is not work that kills, but worry、
工作不损寿, 忧郁才伤身。
7、All work and no play makes Jack a dull boy、
只工作, 不玩耍, 聪明小伙也变儍。
8、 A good conscience is a continual feast、
问心无愧天天乐。
9、 An ounce of prevention is worth a pound of cure、
一分预防胜过十分治疗。
10、 Diet cures more than doctors、
自己饮食有节, 胜过上门求医。
11、 He is happy that thinks himself so、
自乐者常乐。
12、 An apple a day keeps the doctor away、
每天一只苹果, 无需医生进门。
----- 英语谚语
13、 Better wear out shoes than sheets、
宁愿把鞋子穿漏, 不愿把床单磨破。
----- 英语谚语
14、 Health is not valued till sickness comes、
病时方知健康可贵。
15、 Leave off with an appetite、
吃得七分饱, 就该离餐桌。
16、 He who has good health is young, and he is rich who owes nothing、
健康葆青春, 无债即富足。
17、 Happy is he who only desires what he may and does what he ought、
不作非分之想又能尽本分的人是快乐的。
18、 There is no greater grief than to recall a time of happiness when in misery、
没有比在悲惨中回忆幸福的时刻更痛苦。
-----Dante 但丁 (意大利诗人)
19、 Laugh and the world laughs with you, weep and you weep alone、
欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。
20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、
白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。
篇18:关于健康英语谚语
全文共 1414 字
+ 加入清单1、Happiness lies first of all in health.
幸福首先在于健康。
2、Cheerfulness is health; its opposite, melancholy, is disease.
欢乐就是健康, 忧郁就是病痛。
3、It is not work that kills, but worry.
工作不损寿, 忧郁才伤身。
4、All work and no play makes Jack a dull boy.
只工作, 不玩耍, 聪明小伙也变儍。
5、People who cannot find time for recreation are obliged sooner or later to find time for illness.
没有时间娱乐的人, 迟早得有时间生病。
6、He is wise that knows when he is well enough.
知足为智者。
7、He who lives with his memories becomes old、He who lives with plans for the future remains young.
终日怀旧催人老, 计划未来葆青春。
8、A good conscience is a continual feast.
问心无愧天天乐。
9、An ounce of prevention is worth a pound of cure.
一分预防胜过十分治疗。
10、Diet cures more than doctors.
自己饮食有节, 胜过上门求医。
11、He is happy that thinks himself so.
自乐者常乐。
12、An apple a day keeps the doctor away.
每天一只苹果, 无需医生进门。
13、Better wear out shoes than sheets.
宁愿把鞋子穿漏, 不愿把床单磨破。
14、Health is not valued till sickness comes.
病时方知健康可贵。
15、Leave off with an appetite.
吃得七分饱, 就该离餐桌。
16、He who has good health is young, and he is rich who owes nothing.
健康葆青春, 无债即富足。
17、Laugh and the world laughs with you, weep and you weep alone.
欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。
18、Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.
白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。
19、Happy is he who only desires what he may and does what he ought.
不作非分之想又能尽本分的人是快乐的。()
20、There is no greater grief than to recall a time of happiness when in misery.
没有比在悲惨中回忆幸福的时刻更痛苦。
篇19:吸烟有害身体健康的英语
全文共 1144 字
+ 加入清单Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.
However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.
当今吸烟是一个世界范围内的习惯。不仅是老人,青年,而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。
然而,吸烟有害人的健康。它会引起肺癌,其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之,如果你吸烟,你有更大的机会失去你的健康。此外,科学研究显示,吸烟不仅对吸烟者有害,而且对公众健康构成威胁,尤其是对妇女和儿童。因此,许多国家都制定了法律禁止吸烟如电影院,车站,医院等公共场所禁止吸烟,如果你不抽烟,不要开始。戒烟吧,为了你的健康,为了你的家庭,和世界。
篇20:《关于健康的英语作文》
全文共 1976 字
+ 加入清单The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
对健康的渴望是普遍的。如果一个人总是感到不适,他会在大多数情况下对事情的悲观看法,并导致一个悲伤的生活。更重要的是,无论他有多大的野心,他都会很虚弱,不能执行他的宏伟计划。因此,尽管许多人都在追求财富或权力,他们总是把最重要的健康。
由于一个生病的人往往是不快乐的,人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西,这样他们既不会营养不良也不会太胖。此外,人们,特别是那些从事脑力工作,创造许多室内或户外运动,以保持精力充沛,如园丁和农民,在外地工作,徒步,骑自行车上班,散步后吃晚饭,爬山,旅游,参加各种健身俱乐部的各种运动等。
健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此,专家建议我们保持冷静、平静和开放的心态,尽量避免极端的情绪,如愤怒、极度的悲伤和兴奋。因此,锻炼如太极拳、旅游等,既能造福人类,又能在中国不仅在中国,而且在其他国家也很受欢迎。
就我而言,除了一个平衡的饮食和平静的思想,我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。