健身的重要性英语推荐20篇

1、考题示例

请你根据下表所提供的信息，写一篇报告，描述奥运会给中学生生活带来的变化。

迎奥运之前迎奥运之后 学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动 学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习

2、参考范文

As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

As we all know, books, especially the classical, present the precious accumulation of wisdom and knowledge beyond the limitation of time or space, from which we can enjoy numerous anecdotes, get to know exotic culture and tradition, experience the legendary and miraculous life of our idols and make ourselves better men day by day.

Nevertheless, people, especially the young, seem to have stored those classical books merely on the shelf for an unbelievably long time, which can be attributed to various factors. On the one hand, modern people have to cope with the quick pace and unavoidable stress of their work or life; therefore, they can hardly devote time to reading books. On the other hand, people tend to be more material-oriented involving their social status, amount of wealth or prospects of getting promotion, which eclipse the important benefits from reading classical books.

To me, it is essential for most undergraduates to read certain classical books, especially ones filled with life-long motivation and sagacious thoughts, which may not guarantee them short-term returns but will bring them far-reaching reward.

我们都知道,书籍,尤其是古典音乐,现在宝贵的智慧和知识积累超越时间和空间的限制,我们可以享受大量的轶事,了解异国的文化和传统,我们偶像的传奇和奇迹的生活经验,让自己更好的男人。

然而,人,尤其是年轻人,似乎仅仅存储那些经典的书籍在书架上的难以置信的长时间,可以归因于多种因素。一方面,现代人们不得不应付工作的快节奏和不可避免的压力或生活;因此,他们几乎不能花时间去读书。另一方面,人们更倾向于物质至上涉及他们的社会地位、财富或得到晋升的前景,eclipse重要受益于阅读经典书籍。

对我来说,这是必要的对于大多数大学生读一些经典书籍,特别是由终身动机和睿智的思想,也不能保证他们短期的回报,但会带来深远的奖励。

In an exam, the teacher let us find other competitors, my rival is my deskmate, dont look at him all day without no sound, achievement is in our class before ten, and my opponent is he.

Every day when I come to the class, I found that he had started reading books on the seat, which makes me feel a sense of crisis is also a kind of jealousy, when the class I will inadvertently do some small action, thereby disrupting his ideas, because he is my competitor. I always see if he is unable to restrain the emotions in learning, if you learn, my heart has a strange sense of crisis, which disrupts his learning, he also started a is I not take it seriously, inadvertently do, but slowly he discovered the trick.

The day I came to the school, I was surprised that he was still not to the class, which makes my heart there is a happy, finally earlier than he once, who knows when he comes to he call me outside, he seriously said to me, the competition is not damaged, but cooperation a win-win situation, for a moment I ashamed to say a word, from the beginning, I secure learning, there is not a problem will ask him, slowly I have self-confidence more than his confidence.

After the exam, I do more than, we smile, because we know the truth of win-win cooperation.

The Importance of Details

"The devil is always in the details" is a proverb which means that details determine our success. Therefore, this quotation aims to tell us that every detail is important enough to be paid attention to.

Some people may think that one who wants to achieve great success shouldnt pay much attention to details，but those who desire to do something big at once will constantly be haunted by disappointment, frustration or even failures，as when something big " shows up，they can hardly seize the opportunity because of the lack of ability to deal with small things. Keeping an eye on details may help us in many ways. For instance, when we were small children, we were sometimes very careless and there were many lapses in our homework, but if we could pay much more attention to these trifles, we would get a higher mark in the exam. Whats more, when we make decisions, making every detail clear will reduce risks.

To sum up，under no circumstances should we undervalue the importance of details, for paying attention to small things is the first step of success and will lay root for doing something big.

Dream is public property, everyone has a dream, there were dreams to struggle the rights. The poor are poor, because there is no struggle for the dream of courage and perseverance; The rich are rich because they fight for a dream. What can dream? Must have different definition in everybodys heart. Some people think that the dream is false; Others think unattainable dream, it really... ; I think: the dream regardless of high and low, regardless of their size, there is no false and true.

I have met all kinds of people in the pursuit of dreams, some of them because of others opposition, sitting there hesitation, some because they cant do, sitting in the depressed; Others because of his dream too far-fetched, therefore, give up your dream. I am sad also very puzzled: "why do they give up their dreams? Yao is hard work can realize their dreams, and look forward to success. But, they dont have to do so, they chose to escape?"

The ancients there is a saying: "there are paying is not necessarily return, but not paid will not return". Whether did finally get the corresponding return, but I believe that: in the stick to dream on the way, there must be a make us unexpected harvest. And, of course, everyone has the value of life in this world, there are some an unrealized dream, chasing for the dream, struggle for the dream. Dream is everyones right to the pursuit of the process is also enjoy the process. To dream into reality at that moment, you will feel the joy and pride.

So, how important it is for a dream. However, in the process of realizing our dreams, dont let the problem by the nose, but toward the dreams, let the dream for your navigation. Sometimes the biggest obstacle to achieve your dreams tend to be yourself. Love spell will win, as long as toward a target unremitting struggle finally will belong to you.

梦想是大家公共财产，每个人都有梦想，都有为梦想而奋斗的权利。穷人之所以穷，是因为没有为梦想而奋斗的勇气与可毅力;富人之所以富，是因为他们为梦想而奋斗拼搏。可梦想到底是什么?想必在每个人心中都有不同的定义。有的人认为梦想是虚假的;有的人则认为梦想高不可攀，它实在……;我认为：梦想不分高低，不分大小，也没有虚假与真实之分。

我曾经见到了各种在追求梦想的人，他们有的因遭到别人的反对，坐在那里犹豫不决，有的因碰到自己无法做的事，坐在那垂头丧气;还有的人因自己的梦想太遥不可及，因此，放弃了自己的梦想。我既难过也很不解：“为什么他们要放弃自己的梦想呢?明明是努力就可以实现自己的梦想，从而走向成功的。但是，他们没有这么做，而是选择了逃避呢?”

古人有句话说：“有付出不一定有回报，但不付出就一定没有回报”。不管最后有没有得到相应的回报，但我相信：在坚守梦想的路途中，一定会有令我们意想不到的收获。当然，每一个人都有生活在这个世界上的价值，都有一些未圆的梦，为梦而追逐，为梦而奋斗。追求梦想是每个人的权利，追求的过程也是享受的过程。到梦想变成现实的那一刻，你会感到无比喜悦，自豪。

由此可见，梦想是多么重要。不过，在实现梦想的过程中，不要被问题牵着鼻子走，而是朝着梦想前进，让梦想为自己导航。有时实现梦想的最大障碍往往是自己。爱拼才会赢，只要朝着一个目标奋斗不懈最后的灿烂将会属于你。

In our life, trees are important. They make streets more beautiful and less noisy. They can give a lot of help to people. Trees can used to make differet things. They can slso take in harmful gases and release oxygen into the air for people and other living things to breathe. Trees cool the air as well as clean it.They are natural air conditioners. However, trees are in great danger now. Some people are cutting more and more trees for money. So we should try our best to protect trees and plant more trees. Let’s act together at once!

在我们的生活中，树是重要的。他们让街道更美丽和减少噪音。他们可以提供很多帮助的人。树可以用来做不同的事情。他们可以重新吸收有害气体，释放氧气，为人类和其他生物的呼吸空气。树凉爽的空气以及清洁它。他们是天然的空调。然而，树很危险，现在。有些人是切割越来越多的树木赚钱。所以我们应该尽力保护树木，多植树。让我们一起行动，马上!

[树的重要性英语作文

With the development scientific technology and the improvement of people’s life standard, a growing number of e-books have been available for the readers. Therefore, some people hold the idea that e-books will replace traditional books in the future, because the former is more advantageous than the latter, such as more convenient and less expensive.

随着科技的发展和人们生活水平的提高，读者可以看到越来越多的电子书。因此，有些人认为电子书在未来会取代传统书籍，因为前者比后者更有优势，如更方便和更便宜。

However, as far as I am concerned, e-books will not and cannot replace traditional books. First, compared with traditional books, we cannot get the same pleasure from reading e-books in that e-books are easier to make our eyes to be tired and dry when reading. Second, with concern about copyright, there are many books are not available in digital form, especially classics. In other words, the resource of e-books is quite limited and cannot satisfy the readers. Third, there is a function of traditional books that e-books do not have—as a gift and a collection. I suppose that those who love reading would be willing to keep a printed form even though he has read the electronic form of it.

然而，我认为电子书不会、也不能取代传统书籍。首先，与传统书籍相比，从电子书中我们不能获得同样的乐趣，因为电子书阅读的时候更容易使我们的眼睛累，干燥。第二，因为版权问题，有许多书是没有电子形式，尤其是一些经典著作。换句话说，电子书的资源是非常有限，无法满足读者。第三，传统书籍有一个电子书没有的功能——作为礼物或拿来收集。我想那些爱阅读的人会愿意保存着纸质版的书，尽管他已经阅读过电子版的了。

In a word, traditional books will continue to be the most important form in our reading.

总之，在阅读方面，传统书籍会一直成为最重要的形式。

导语：如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。下面是yuwenmi小编为还在备考的同学整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都认为财富宫比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didnt realize that health is more imporant until I saw a businessmans real life.

A successful businessman, one of my fathers friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospitals bed.

So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

1.英语作文：平等的重要性

2.高考英语作文：教育重要性之我见

3.高考英语作文：教育重要性

4.健康的重要性英语满分作文

5.英语作文：机遇的重要性

6.社交能力的重要性英语作文

7.高考英语作文:睡眠的重要性

8.英语作文：EQ情商的重要性

导语：随着时间的流逝,在当前社会建设绿色校园的重要性逐步执行,下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

As time goes by,the importance of constructing a green campus is gradually executed in current society,not only for that the campus is the place which aimed at developing talents,but also for the campus is a symbol to a city.

The green campus not only refer to green environment,but also refer to a new idea about the ways of educating and managing the students,mainly letting them accept the knowledge and build up the spirit of loving nature and being responsible for the environment,also,letting them take an active part in the actions of protecting the environment and keep the idea of sustainable development in mind.

In order to construct the green campus,we should do from two aspects.First of all,we should make every effort to study hard,aimed at becoming the knowledgeable ones with high qualities as well.Secondly,we should make ourselves more comprehensive,doing from the team-work spirit,the environmental consciousness and so on.Besides,we should be concerned about society,our motherland and the whole world,as well as learning to innovate and actively practice.

【参考翻译】

随着时间的流逝,在当前社会建设绿色校园的重要性逐步执行,不仅对校园这个旨在发展中人才的地方,但也为校园是一个城市的象征。

绿色校园不仅指绿色环境,而且还指一个新想法的方式教育和管理学生,主要让他们接受知识和建立爱的本质和负责的精神环境,同时,让他们积极参与保护环境的行动,保持可持续发展的理念。

为了建设绿色校园,我们应该从两个方面。首先,我们应该竭尽全力努力学习,旨在成为知识渊博的高品质。其次,我们应该让自己更全面,做的团队合作精神,环境意识等等。除此之外,我们应该关心社会,祖国乃至世界,以及学习创新,积极实践。

水是最重要的，人不吃东西能活好多天，但缺水两三天就会死亡。下面语文迷为大家整理水的重要性英语作文，供大家参考。

英语作文1：水的重要性

The world is not only hungry,but also is short of thewater.This may sound strange for 70% of the surfaceof the use is covered by water.But 97% of this is seawater or soft water.Man can only use the other 3%fresh water that country rivers,lakes and from otherground and we cant ever use all of that becausesome of them are the iceberges and glaciers. Whatsworse, some of the fresh water has been polluted.Ourneed of water is increasing rapidly day by day. So we should take the measures to solve theproblem.

全世界不仅受到饥饿的挑战，更加缺水。地球表面的70%都被水所覆盖，这似乎让我们感到非常奇怪。但是，在这些水资源中有97%是海水，或是软水。人们只能够利用那余下的3%，这些水来自河流、湖泊、地表，我们无法利用所有的水资源，因为有些是冰川和冰山。更严重的是，许多淡水资源得到了污染。而我们每天对水资源的需求还在增加。所以，我们需要采取措施来解决这一问题。

英语作文2：水的重要性

Water is one of the most important things in life.the Water has no colour,no shapes,no taste and no smell.Water is every where.Its in the ocean,in the sea,in the river and in the late.Water is useful.We use water to cook rice.We use water to take showers.We use water to put out fires,and so on.Water brangs us happiness,too.We can swim in the late andsea inthesummer 。

Water is so important.Nothing can live without it.We should keep our water clean and protect our earth.

在我们的生活中,水是最重要的东西之一。水没有颜色,没有形状,没有味道也没有气味。水到处都有,在海洋里,在大海里,在小溪里都有水。水非常有用,我们可以用水淘米,用水洗澡,用水救火等等。水也能使我们开心,在夏天我们能在大海里游泳。

水如此重要,没有人生活能离开水,我们要保护地球是我们的水变的更加清澈。

英语作文3：水的重要性

"No water, no creatures" Its ture that the human being will run the end if there is no water in the world. Man can live for about 7days without any food, but 3 days without water. But I know that environmental pollution in our country is becoming more and more serious. In the country, we can see women washing clothes in the river. Litter is floating on the river. Waste water produced by a chemical factory is being discharged into the river. We do not see any fish in the river. The river is not so clear as before. Water quality is very bad. I am worried about it because water is important to all living things. Man can not live without water. I hope people pay more attention to this problem, especially the government. Try to control the pollution of water as early as possible. At last I would like to say, "To protect water resource is to protect life."

As the development of the world, there is more and more entertainment for people to kill time. Reading used to be an important amusement. But now there are less and less people fond of reading. But there are still a large number of people stand on the side of reading. For me, I think reading is very important. The reasons are as following.

First of all, reading can broaden our vision. The main way we learn the things happen long time ago is according to the book. People will try their best to write the things in their stage in their way. When we read books, we have the opportunity to learn everything. The content in the books contains the knowledge all over the world and every aspect. We can read the knowledge about biography, science, technology, culture, economic and so on from the book. It is hard not to broaden vision from reading.

Secondly, reading can cultivate our taste. I am sure that reading some elegant sentence or the beautiful things described in the book will make us feel relax and comfortable. And we all know that the more knowledge a person has, the better-behaved he will be. I think this is the charming of reading. If there are more people like reading, the world will become more civilized.

The importance mentioned above just a part of reading. It has so many advantages that I can’t list all in a short time. It is irreplaceable in human beings’ life.

随着世界的发展，越来越多娱乐供人们消磨时光。阅读在过去常常就是一种重要的娱乐。但现在却越来越少人喜欢阅读了。但仍然还有很多人是喜欢看书的。对我来说，我认为阅读是很重要的。理由如下。

首先，阅读可以开阔我们的视野。我们了解很久以前发生的事情的主要方式是通过阅读。人们用他们自己的方式尽自己最大的努力写关于他们那个年代的事情。我们看书的时候，我们才有机会了解到一切。书中的内容包含知识的方方面面。通过书籍我们可以了解到关于传记，科学，技术，文化，经济等方面的知识。从阅读中，我们的视野很难不被拓宽。

其次，阅读可以陶冶我们的情操。我相信阅读一些优美的句子或者书中描述的美丽东西会使我们感到放松和舒适。我们都知道一个人拥有的知识越多，那个人就会表现得越好。我觉得这就是阅读的魅力。如果有更多的人喜欢阅读，这个世界会变得更加文明。

上面所提到的重要性只是其中一部分。阅读有很多的优点，在短时间内我都不能一一列举我不能列举。它在人类的生活中是不可替代的。

People say that self-confidence is half of the success that can bring you courage to stick to what you do. Without self-confidence, one can not do well in anything. Self-confidence is of great importance and value to a person.

人们说自信是成功的一半，它能给你带来勇气去坚持你所做的事。没有自信，一个人就不能做好任何事。自信对一个人很重要也很有价值。

Firstly, self-confidence enables us to have the ambition of being successful. Only when you have the ambition to be successful, can you be successful eventually. Secondly, once we gain self-confidence, we will possess the courage and strength to overcome the setbacks and difficulties. With self-confidence, no one and nothing can stop you to success.Thirdly, with self-confidence we may accomplish something which seems to be impossible previously. No great thing is easy for us, therefore we should hold the idea that anything is possible. We should, or have to trust in ourselves.

首先，自信使我们拥有成功的雄心。只有当你有成功的野心的时候，你最后才能成功。其次，一旦我们获得了自信，我们就拥有了勇气和力量去克服挫折和困难。有了自信，没有人也没有什么能够阻止你成功。再次，有了自信我们可能实现一些以前看起来不可能的事。没有什么大事对我们是容易的，因此我们应该相信一切皆有可能。我们应该，或者必须相信自己。

In short, self-confidence is the spiritual pillar of a person as well as the inherent power, which is of great importance and value to a person.

总之，自信是一个人的精神支柱也是一个人的内在力量，它对一个人很重要也很有价值。

Body-building

In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.

As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.

Running

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。

azuoweng is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to azuoweng

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in azuoweng can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

English is the most popular language in the world, and it is also most widely spoken of all the language. It is mother tongue in many important countries, such as the USA,England, Australia and so on. In India, Though it is not the mother tongue, it ‘sthe important offical language.

In China, English is spoken as an important and useful foreign language. The 2008 Olympics will be hosted in Beijing. Many foreigners will come to China. We should try our best to serve the Olympics. For example, we can help the foreign visitors if we learn English well.

[英语作文学习英语的重要性

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

A good book is the essence of human thought. People need to constantly absorbing nutrition from the book, enrich their minds, enhance their own quality, to adapt to The Times of demand is higher and higher. Therefore, we should according to their own requirements in a wide range of Chinese and foreign classics, select and read them.

Read classics, it is an effective way to improve writing ability. The ancients cloud: "read volumes, such as writing god!" This is the irrefutable truth. Psychological depiction of the characters in the classics, vivid portrayal of the scene, things, and control the power of the word, writers for every reader, is a precious wealth, can enjoy many times. Middle school students age is small, the contact time of literature is so short, with only a dozen years of life experience to have a high level of writing its difficulty cans be imagined. And reading the classics is middle school students to obtain the most direct, the most convenient way of writing skills.

Classics is a microcosm of the society. From which we can from different angles to understand the middle school students are not familiar with the diversification of society. Through reading classics, appreciate classics, we can see that the forms of characters, they already exist in the world, and does not exist in the world, they mean or generosity, or good or ugly, sinister or innocent, beautiful or ugly, or ShaFuJiPin or vicious brutality, or believe in the truth or vulgar depravity, or diligence simple or money, or loyalty patriotism or turn traitor for personal gain, or noble is wise or ridiculous, or... Bigotry, the fickleness of the world, all in the classics.

好书是人类思想的精华。人们需要从书中不断地汲取营养,充实自己的头脑,提高自己的素质,以适应这个要求越来越高的时代。因此，我们应从广泛的中外名著中根据自己的需求，选取并阅读它们。

多读名著，是提高写作能力的有效途径。古人云：“读书破万卷，下笔如有神!”这是颠扑不破的真理。名著中对人物心理的刻画，对景物、事物的生动描写，以及作家们驾驭文字的本领，对每一个读者来说，都是一笔无比宝贵、可多次享用的财富。中学生年纪尚小，接触文学的时间太短，仅凭十几年的人生阅历想要有高超的写作水平其难度可想而知。而阅读名著则是中学生获取写作技巧的最直接、最简便的方式。

名著是社会的缩影。从中我们可以从各种不同的角度来了解这个于中学生来说尚不熟悉的多元化社会。通过阅读名著、鉴赏名著，我们可以看到形态各异的人物，他们既存在于世界中，又不存在于世界中，他们或吝啬或慷慨，或善良或丑恶，或天真美丽或阴险丑陋，或杀富济贫或凶狠残暴，或崇尚真理或庸俗堕落，或勤奋朴素或挥金如土，或精忠报国或卖国求荣，或高尚明智或荒诞不经，或……人间百态、世态炎凉，尽在名著中。

Physical fitness is todays hot topic. And everywhere you turn you hear something new. But is it all true?

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. Its not, however, because your muscles turned to fat. M

[关于健身的英语作文

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

Women are playing an increasingly important part in society today.In many countries,more and more women are acting as workers,farmers,scientists,and even leaders.We can say that almost all jobs which men can do are done successfully by women.Women are no longer looked down upon by society.

With the changes in their social role,womens position in family has been improved as well.Husband and wife are now equal in the family.They deal with problems of daily life together,and share happiness with each other.In todays families,women are not usually the ones busy with dinners.

In spite of these changes ,the liberation of women has not been completely realized.A number of men are self-centered,who regard women as incapable.Few women are allowed to attend important international meetings dominated by men.Thats really the problem we should solve immediately.