我的健身计划英语作文(经典20篇)

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

1、考题示例

请你根据下表所提供的信息，写一篇报告，描述奥运会给中学生生活带来的变化。

迎奥运之前迎奥运之后 学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动 学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习

2、参考范文

As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

As a middle school student, my study burden is heavier than before. Therefore, I must make a good plan for my study to make the effort effective and set sometime aside for playing. Firstly, I will make a big plan for this term and set a goal for it. I want to be the top three of my class in the final exam, so that I must work hard for it. In addition, I will make plans for several short periods, such as monthly plan and weekly plan. By doing so, I can clearly know what my major task of different. Finally, daily plan is necessary, too. Write down my tasks for everyday and finish them strictly. Remember not put tasks until tomorrow. With these different plans, I can arrange my time reasonably and get sometime to play.

翻译：

作为一名初中生，我的学习负担比以前更重了。因此，我必须给我的学习制定计划从而使努力更有效果，同时腾出一些时间去玩。首先，我会为这学期制定一个大的计划并设立目标。我想要在期末考试中取得前三名，所以我必须为之努力。其次，我会制定几个短期的计划，比如说月计划和周计划。这样一来，我就能够清楚的知道我主要的不同的任务是什么。最后，每日计划也是必要的。写下我每天的任务并严格完成它们，记住不要把今天的任务留给明天。有了这些不同的计划，我就可以合理的安排时间，并抽出时间来玩。

How time flies!It is the time for me to go to school again,I want to make full use of my study time so I write down my plans.

first,I must finish my homework on time ,it is necessary for me to do my homework on time ,becuse this team we may have a lot of homework .second,I want to read some books to width my eyes,at the same time ,resding books bring me happiness and joy.third,I want to do some excise,it is important for me to keep heathy,so every weekday I will go togeter with my classmates playing basketball.last but not the least,I plan to help my mom to do some hosework .

in a word,I will study hard and work hard,just to fullfill my plan and get a good reslut.

I have a happy holiday. In the holiday. I have do lots of thing.First， I make a plan. Plan about everyday life and study. My life have rule.

Second， I according to plan execuition. Enable my holiday is very amplitude.I watch TV， too. I love English today. Because I like English very much.Sometimes I play the puter. I can watch MTV and learn English on puter.

I have a good holiday.

Im going to do some meaningful thing during the summer vacation, arranged as following:

Im going to go to the moon and sun valley bubble hot spring, because there are hundreds of different kinds of hot springs, I mainly want to realize the great changes in China in recent years.

Im going to a picnic, because since the childhood is spring outing, try for a picnic. So when the summer vacation to go to a picnic.

I am going to my cousin, cousin, cousin go planting activities. Kind of myself, and I want to put this tree is called "hope" tree.

Im ready to get out my small broom. Cleaning the small room. Sweep out I was a small room with personality, sweep out a little.

I will be happy, happily through the hot summer.

我打算在暑假里做几件有意义的事，安排如下：

我打算去日月谷泡温泉，因为那有上百种不同的温泉，我主要是想领悟到中国近几年的巨大变化。

我打算去一次野炊，因为从小到大都是去春游，可以尝试一下野炊。所以趁这个暑假去一次野炊。

我还打算约我的表哥、表妹、表弟一起去植树活动。自己来种，我还要把这棵树取名为“希望树”。

我还准备拿出我的小扫把。清扫整个小房间。扫出我十分有个性的小房间，扫出一片小天地。

我一定会开开心心、快快乐乐地过这个炎热的暑假。

A tense semester of study is finally coming to an end, and in a few days we will have our favorite winter vacation. In order to make my winter vacation wonderful, I specially made a winter vacation plan.

As soon as I have a holiday, I will first have a good sleep and add up the energy I spent during the big review. Then, before the Spring Festival, I will go to Beijing with my parents to visit the Forbidden City. Experience the architectural style of Ming and qing dynasties; Visit the Palace Museum full of treasures. When the Spring Festival came, I was going to visit the temple fair we were holding, and we could talk and talk while we were there. The best time for the Spring Festival is snow, and I and my friends can make a snowman and snowball fights.

Of course, as a student, you cant forget to study! I am still more organized about the study arrangement.

Im going to finish all my winter homework in the first few days of my winter vacation, except for the diary, because "diary diary, one day a day". By the way, I have to spare an hour every day to read the four masterpieces from the library, the sports and the waves, and the biography of the famous. By writing in the evening, I can remember the feeling of the post and the most meaningful things of the day.

The most important thing is for my cousin to give me a refresher. My cousin is a junior high school student who is one of the top students in the class. Not like me, the Chinese foundation is poor, every time the big test is not 95 points. During this holiday, I must try to follow my cousin to learn Chinese and try to make the achievements in Chinese. Also, I have to follow my cousin in English. Because learning English is late in the country, it is not good for students. I must learn the English knowledge and the English knowledge that I have not learned in this holiday. When I get to school, I must make my classmates look up to me.

In addition to learning these things, I have to report a painting class. Because besides study, my favorite is drawing, but my painting level is not good, so I want to take a painting class, raise my level, edify my sentiment.

At the end of the day, I decided to borrow a full set of books from older brothers and sisters in the sixth grade, preview the new knowledge, and prevent the teacher from following the teachers footsteps.

My winter vacation plan is not perfect! I am sure that with this plan, my winter vacation will be wonderful.

My traveling plan

I hope to go on a trip to Beijing,but my mother always tells me "you cant".She thinks I am too young to go to Beijing,and I am too busy at school.This term is over,To my surprise,my mother will take me to Beijing.I am very excited!Then I have a traveing plan for this trip:firstly I will go to the tiananmen square,I will take many pictures,then I am going to the palace museum,I can see many old builds there.secondly,I am goingto the wangfujing street,we will buy many things,for example,foods,clothes and some books.then I will go home. I think I will have a great trip to Beijing.

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this. At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

我这个暑假都在非常不同的方式。我对每天用于运行在以前的暑假,但是这个暑假我只是不能这么做。我很快就会在去年高中教育和毕业后将面对高考。虽然这些考试仍一年了,我不得不开始早让自己准备好通过检查所有这些东西我在学校所学到的,这个暑假对我来说是最理想的时间。起初的想法让我很沮丧,但后来我认为这是更好的这种方式,因为今年夏天通过努力工作我能指望无尽的快乐夏天的到来。这一点我然后开始工作就像任何东西,只是偶尔出去吃或做了一些物理变化。我没有厌烦这种生活,因为我持续的希望。

how time flies，unconsciouslthe next winter vacation will soon come.in order to improve myself awell aenjoa happholiday,i made the winter vacation plan.

firstli want to continue with mstudy,i think studia life process,so no matter what the situation i am in,i will look for chanceto continue it.i have bought several new book,including those bookon mmajor(专业)and some novel,i will trto finish reading them in the holidaand write notes. j

secondly,since it ithe holiday,i will share it with mfamiland friend.you know the spring festival will soon come, i believe i would chatting and plagamewith mfriendand famil.i think i will enjothe vacation.

Hello, I’m Chen Sijia. I’m going to have a busy weekend.

On Saturday morning,I’m going to do my homework at home. In the afternoon,I’m going to watch TV and read some books.On Sunday, I’m going to learn English. After the English class ,I’m going to visit my grandparents.We are going to eat lunch together. I think I’ll be very happy.

My New Years Resolution

2014 will be end ,and 2015 will be come. In the new year ,we must be have much wishes, because new year means that things end and another things start. So we need to make a new years resolution in order to the second year will be better. I want to share my new years resolution with you. Firstly, I decide to try my best to learn english. because my english so poor that it affects my other subject. I will face many differences, such as broadening my vocabulary, training my listening, improving my write and so on. I must work hard because I dont want to behind the times. Secondly, I will give up watching football games because every time it takes me two hours, which makes me not finish my homework. As a student, study is our duty, so I will focused more on study and less on playing . In order to my future, I will work hard.

2014年即将结束,2015年即将来临。在新的一年里,我们必须有很多愿望，因为新年意味着事情结束，另一个开始，所以我们需要让新的一年的决议为了第二年会更好。我想与你分享我的新年决心。首先，我决定尽我最大的努力学习英语。因为我的英语很差,它会影响我其他的科目。我将面临很多差异,例如扩大我的词汇，训练我的听力，提高我的写作等等。我必须努力工作，因为我不希望落后于时代。其次，我将放弃看足球比赛，因为每一次我花了两个小时,这让我没有完成我的家庭作业。作为一名学生,学习是我们的责任，所以我将更关注学习而不是玩。为了我的未来，我将努力学习。

The new semester began, I give myself a new term plan:

1: learning attitude: to correct learning attitude, dont fidget, class listen earnestly, actively speak, completes each question carefully and dont understand asked, to actively with the classmate, ask the teacher.

2: English: English is my weaknesses, this semester I want my English increase rapidly, to follow the teacher in class thinking study together, strive for classroom learning classroom digest! More free time, and said, write more, listen more, to improve my spoken English!

3: the language aspect: reading and writing is my weakness, this semester I want to see more idioms, words, books at home, increase my vocabulary; Read more books, accumulate second word lovers, use composition, to improve my writing scores; Composition nets more at ordinary times, deepen the impression about dont know the word, word, after no longer write typo, ghost word in the homework!

4: mathematics, mathematics is my strong suit, but I am not proud, because I still have shortcomings in mathematics, such as: sloppy, not serious topic, forget everything... So, I want to let my math scores this semester to the next level.

5: other ways: we learn every subject is very important, we cant dine, so, I want to learn every subject, to be a breakthrough of Chinese and western, ancient and modern, well versed and liberal arts students.

This is my new term plan, I want to strive towards this goal, hope to supervise students, teachers and parents!

新的学期开始了，我给自己制定了一份新的学期计划：

1：学习态度：学习态度要端正，上课不搞小动作，认真听讲，积极发言，仔细做好每一道题，不懂就问，主动和同学商量，向老师请教。

2：英语方面：英语是我的弱项，这学期我要把我的英语成绩迅速提高，上课要跟着老师的思路一起学习，争取当堂学的东西当堂消化!空闲时间多说、多写、多听，提高我的口语水平!

3：语文方面：阅读和作文是我的弱项，这学期我要在家多看些成语、词语的书，增加我的词汇量;多读课外书，积累秒词佳句，用到作文中，提高我的作文成绩;平时多作文网，对不认识的字、词加深印象，以后在作业中不再乱写错字、别字!

4：数学方面：数学虽然是我的强项，但是我也不能骄傲，因为我在数学方面还有缺点，比如：作题马虎、不认真审题，丢三落四……所以，这学期我要让我的数学成绩更上一层楼。

5：其他方面：我们学习的每一科都非常重要，我们不能偏科，所以，我要学好每一科，争取当一名中西贯通、古今贯通、文理贯通的好学生。

这就是我的新学期计划，我要朝着这个目标努力奋斗，希望老师、同学及家长给予监督!

Time flies fast, the life of the middle school is over. Feeling, really found a lot of wasting my time, perhaps the very high pressure, excessive began to indulge their lazy timid, in any case also of no use to regret it, but to grasp now, cherish now, at the same time, the next three years to make a plan to plan for their own future.

The first thing to do is to make clear your goal. My goal is to be a university in three years. So my task is to study hard in the past three years, find out the university subjects I have reported, and study hard in the time that I can control myself.

First, good living and learning habits are the premise of learning

1. insist on getting up at seven points per day.

2. when you get up every day, you can have some time to memorize English words.

3. have the habit of exercising, and play a ball to ensure the number of times a week.

Two. To study in school and to find ones opponent

Only competition between students can advance together and develop together. Only competition, can stimulate the potential of their own, so that their ability to get a broader development. We need enemies to make myself feel a sense of crisis, let oneself no longer thought he admitted to the University and forget their duty immensely proud, still a student.

Three, use cold summer and weekend weekend to work

For our students, our vision is too narrow, as I dont know the outside world wide, but also very pleased with oneself. Students work to make us a supplement to our life, after all, after we have learned it, we are going to go into the society and make our own theoretical knowledge.

To apply to society, work does not mean to go to work ahead of time, but to broaden our horizons. Learn from the experience of those who have already come to work.

Facing the huge hole of the college entrance examination, we must work hard to get across. Now we have three years to achieve our goals silently and in a planned way. It is no use to say anything now, so let us use practical action to prove our determination.

in this winter break，i have a plan to travel to reason i planned to travel to japan is because i saw many interesting facts about japan in the internet; like there are a lot of new technology there，the fuji mountain there，or japan disney land ， i really like there i were to go there，i would make my agenda like this：first，go to tokyo to shop in malls，and go to disney land; then，go to osaka to go to spa，and shop in anime stores; finally，i would like to go to hokkaido to go skiing，and enjoy the i could have a good trip!

Waiting for a long time vacation finally arrived, what should I do? Originally planned to play a big, but thought of the coming of the UPSR again, as if a stone weighs heavy on my heart.

The so-called "aspirants, race into", so I decided to study hard, hard work! In this way, I would get brilliant achievement.

Every day, I have to burn the midnight oil, the second day to re-read it again in case I forget, one thousand really tiring! Maybe even when I sleep, will dream about homework in front of the desk!

Carefully wanted to think, live a life the hell, I will be sorry! Finally, I made a holiday plan - "half a day, half bitter", this is the most fair plan! Start my holiday life!

等待许久的假期终于来临了，我该做些什么呢?原本计划好要大玩一顿，但又想到了UPSR的来临，心里仿佛有块石头重重地压着我。

所谓“有志者，事竞成”，所以我决定开始努力读书，刻苦耐劳!这样一来，我就会获取辉煌的成绩。

每天，我都得开夜车，第二天再重读一遍以防万一我忘记了，真累人呀!说不定连我睡觉时，都会梦到自己在书桌前温习功课呢!

仔细地想了想，过着这种地狱般的生活，我一定会不好受吧!最后，我重新制作了假期计划-“半天乐，半天苦”，这是最公平的计划了!开始我的假期生活吧!

National Days plans

National Day is coming.How are you spending the vacation?Do you have an exciting plan?Some of my pen pals told me their plans.

Percy form Changsha,Hunan.

I am going to Guilin. My aunt lives there.I am staying at my aunts house.She is showing me around the beautiful city.Iam taking so恩平优习网[www.QieWo.com]me photos.I am sure Ill have a good time there.

Mary form Wuhan,Hubei

I plan to visit Beijing for vacation.There are many places of interest in Beijing,such as the Great Wall ,Tiananmen Square,ect.Im going to Beijing by plane.Its very fast.I plan to stay in Beijing for five days.

国庆计划

国庆节马上就要到了。你会怎样度过这七天假日呢?你有没有一个让人兴奋的计划呢?我的一些笔友告诉了我一些他们的计划。

湖南长沙的珀西：我会去桂林旅游，我的阿姨住在那儿，我去就住在她家。她会带我参加那个美丽的城市，我也会照一些照片。我相信在那儿我会玩得很开心。

湖北武汉的玛丽：我想在节日[]去北京。北京有许多有趣的地方，像是长城，天坛等等。我会乘飞机去北京，因为那样比较快。我可能会在北京待五天。

[英语作文国庆计划

Hi!This is Moon .Im going to have a busy weekend! On saturday,Im going to visit my grandparents by bus.Im going to buy a new book.Ten,Im going to go home and read the new books.On sanday,Imgoing to the supermark with my moyher.Were going eveing lunch.Ten, in the evening,Im going to visit my aunt.That will be fun! collected by

What are you going to do on the weekend?

summer can be very hot in southern taiwan where the temperature usually goes up to 32"c or more. because of the heat it is a trying experience to go to school or do anything else in a place that is not air-conditioned. also because of this i stay at home most of the time during the summer vacation and only occasionally go to the beach to plunge myself into the cool water as a way to keep my body less sticky. actually i like swimming and think nothing is more refreshing than a swim. in the summer vacation that has just ended i went swimming many times with my classmates and we all had a good time. this summer vacation, however, was not spent entirely in seeking fun. as a second-year senior student i had to prepare myself for the college entrance examinations that were only a year away. in other words, i must find time to study, too. so i divided my time between work and play during the summer vacation and derived much benefit from this arrangement.

在台湾南部夏季非常热,温度会上升到32“c或更多。因为热,这是一个尝试体验上学或做任何其他的地方没有空调。也因为这个我呆在家里大部分时间在暑假期间,只是偶尔去海边自己陷入冰冷的水来保持我的身体不粘。实际上我喜欢游泳,认为没有什么比游泳更清爽。在刚刚结束的暑假,我和我的同学多次去游泳,我们都玩得很开心。这个暑假,然而,并非完全都在寻求乐趣。作为一个二年级的大四学生,我不得不准备自己的高考只是一年的时间。换句话说,我也必须找到时间学习。所以我分裂的时间工作和娱乐之间暑假期间和派生受益于这样的安排。

We have asked some people about what they think of having classes in holidays. Some teachers who think we shouldn’t have classes in holidays hold the idea that teachers and students are tired and students should have more time and space to do their own things. While Parents think students should have classes in holidays. They think learning more knowledge is better.

But 60% of students who disagree with it think that they should have some relaxation. On the contrary, other students hold the idea that they can learn more if they have classes in holidays.

I think it’s not very good to have classes in holidays. We should plan our holidays by ourselves. After all, it’s more helpful to combine learning and rest.

[英语作文：假期计划

Is the New Year, we have to go home and grandma and grandpa met, and they spend the New Year. However, there may be some parents because of work and delay the chance of a home before the New Year, so some parents because of work and sorrow.

To during the New Year, we will have some plan, any plans? So let me tell you, my plan is: 1: what are the first to go and look at home furniture is dirty, wash them first, and then rub them clean, clean white, finally, to be swept clean, such as guests; 2: think first while waiting for the guests should do something, or ask my grandpa, grandma, father, mother, sister, brother, etc., ask them to write what to do.

Or like this: first to do a couple of days before New Year a "year plan", and then according to the notebook follow suit. However, must be a bit, also want to be perfect.

Ok, this is my New Year plan ", after you see to evaluation better, oh.

就快过年了，我们又得回家和爷爷奶奶相逢了，和他们一起过新年了。可是，可能会有一些家长会因工作而耽误了回老家过新年的机会，所以，有些家长会因工作而忧愁。

到过新年的期间，我们都会有一些计划，什么计划呢?那么就让我来告诉你们吧，我的计划是：一：先回去看看家里有哪些家具脏了的，就先把它们洗干净，然后再把它们擦干净，擦得白白的，最后，把地扫得干干净净地，等客人来;二：先想一想等客人来的时候都应该做些什么，或去问问爷爷、奶奶、爸爸、妈妈、姐姐、哥哥等等，问问他们来后该做写什么。

或者这样：先在新年前几天做好一本“新年计划”，然后再按着笔记本里的照着做。不过，一定要做好一点，也要做得十全十美。

好了，这就是我的“新年计划”，你们看后要给的评价要好点哦。