我的健身计划英语作文（精选20篇）

Although I grew up a little bit, my strength was still smaller than I thought. So Im going to exercise.

So dad bought me a sandbag. Dad became my martial arts coach. Dad hit a punch, I went with a punch, dad kicked a foot, I followed with a kick. It looks like Im the shadow of dad. With a period of effort, my strength is much bigger than before. I think Ive been exercising and I can be stronger than I think. Every night, I exercise in the moonlight. The sandbags hang on the branches, and as soon as I hit him, he will be like an unbatted man.

I really want to thank my dad, because it was my father who taught me how to make great efforts.

It was dad who gave me the exercise. I love daddy.

[关于健身计划英文作文

This summer ,i want to go to beijing.Its a great pity that i only stay for two days in Beijing that i cannot enjoy every tourist attractions. But i can still visit the attractions of the most representative. Firstly, I am going to the Great Wall, which is the longest wall and one of the eight wonders of the world. It was built by hands only, which seems unimaginable. On the second day, i can visit to the Imperial Palace where you can learn more about Chinese history. It was built in 1406 and there were 24 emperors living in there. And then i can go to Summer Palace or Beihai Park.

Beijing is a modern city as well as a historic city where there are many places worth visiting. Given the chance, welcome to travel to Beijing in the future.

My New Year`s ResolutionsWell, New Year`s Day is coming. Do you want to know what I am going to do next year? I am going to leave my home for Xiamen with my family . We are going to there by plane .And after we are getting there, we are going to eat delicious food, climb the mountains, visit the Jin Bang Park and the Bai Lu Zhou Park.We are also going to go shopping , play basketball with my uncles at the same time. And we are going to stay there for a month . After a month , we are going to come back to our home.We will have a good time there. How about yours? What are you going to do next year?

It is exciting to visit different places. As you travel you will see beautiful sceneries typical of the region. Besides you can meet and make friends with people of different colors and races. Finally you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries.

The main reason why people travel is perhaps for pleasure. For example having worked hard throughout the weekdays people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel they will generally feel fresh and energetic ready to work harder.

选修课(Selective Courses) This term our school laid down a new rule about selective court. For the first two weeks, we may sit in as many classes as we like before we decide on which courses to choose. We jumped for joy. The first week I attended classes for four evenings on end and found out that most of the teachers took it serioualy. They were busy in "winning votes" for fear, that later on no one would attend their lectures.

For example, the teacher of Modern Literature of Taiwan said, "Actually the flrst two hours of my lecture were only a prelude. The real contents have not been involved. In the furore, we shall discuss such famous writers as Qiong Yao, Xi Murong, etc, and such famous aetresses as Lin Fengjiao, Lin Qingxia etc. We have lots of vedio-taped films to watch. These are confined only to those who co-major in this court." See, after all, the last sentence is the core of everything he said.

The teacher of Appreciation and Critics of Modern Opera said, "We have a variety of contents and the teaching method is changable. For instance, l may choose one act from a play and let you perform it in class. If you do a good job, you can put on the play at the school theater festival. Also, we shall arrange for you to watch current plays. The school is in charge of the traffic and tickets, Of course, only those who co-major this course are eligible." You see, the most important thing comes at last through twists and turns.

[新年计划初中英语作文三篇

Summer time is the besttime of the year.There is no school for monthsI get to do what I want.With no tests no homework,Im as free as a bird.

I do many things during the summer vacation.I relax by reading books watching TV.I also hang out with my friends travel with my family.However,I dont play in summer.I take advantage of the free time to learn more.For example,last summer I learned to swim.This summer I might study computers or English.Summer vacation flies by fast,so its important to do as as you can.

暑假计划英语作文三：

How glad I am that summer has come!

真高兴夏天来临了!

I like summer best because I can have a very happy time then. Every summer I stay at my uncles house in the country for some time and enjoy the life there. I can also catch worms that are not found in cities. In addition, I can see many kinds of birds. I think the country is certainly a better place than the city for vacation.

我最喜欢夏天因为我能有一段非常开心的时光。每个夏天我有时住在乡间叔叔家里非常开心。我还能抓到城市里见不到的虫子。另外，我还能看到许多种类的小鸟。我想在乡下度假绝对是个更好的去处。

Summer is my favourite season.

Is the New Year, we have to go home and grandma and grandpa met, and they spend the New Year. However, there may be some parents because of work and delay the chance of a home before the New Year, so some parents because of work and sorrow.

To during the New Year, we will have some plan, any plans? So let me tell you, my plan is: 1: what are the first to go and look at home furniture is dirty, wash them first, and then rub them clean, clean white, finally, to be swept clean, such as guests; 2: think first while waiting for the guests should do something, or ask my grandpa, grandma, father, mother, sister, brother, etc., ask them to write what to do.

Or like this: first to do a couple of days before New Year a "year plan", and then according to the notebook follow suit. However, must be a bit, also want to be perfect.

Ok, this is my New Year plan ", after you see to evaluation better, oh.

就快过年了，我们又得回家和爷爷奶奶相逢了，和他们一起过新年了。可是，可能会有一些家长会因工作而耽误了回老家过新年的机会，所以，有些家长会因工作而忧愁。

到过新年的期间，我们都会有一些计划，什么计划呢?那么就让我来告诉你们吧，我的计划是：一：先回去看看家里有哪些家具脏了的，就先把它们洗干净，然后再把它们擦干净，擦得白白的，最后，把地扫得干干净净地，等客人来;二：先想一想等客人来的时候都应该做些什么，或去问问爷爷、奶奶、爸爸、妈妈、姐姐、哥哥等等，问问他们来后该做写什么。

或者这样：先在新年前几天做好一本“新年计划”，然后再按着笔记本里的照着做。不过，一定要做好一点，也要做得十全十美。

好了，这就是我的“新年计划”，你们看后要给的评价要好点哦。

I like many kinds of sports, such as swimming, azuoweng, table-tennis and badminton.

But I like azuoweng most. azuoweng is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to azuoweng. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me. After azuoweng, I always feel good and relaxed.

It has become a part of my life.

10月7日下午，妈妈和我去萧山日报社参加小记者活动：亲子讲座《聪明的父母教你学习英语》。

主讲人是金山小学涂亿奕小记者的妈妈，她和我们一起分享了她给女儿制定的英语学习计划和她家英语学习的方法和体会。

讲座一开始，涂妈妈就问我们学习英语的动机和目标是什么？一位小记者站起来回答说：“我学习英语是为了以后出国能更好地与外国人交流”。“这是个非常好的目标”，涂妈妈接着说，“那么我们怎样才能学好英语呢？适合自己的学习方法很重要！”涂妈妈介绍了自己女儿的英语学习方法，她给女儿精心挑选了一本英文版《夏洛的网》，让女儿像学习语文一样学习英语，先泛读，再精读，每天读一段，通过每天的坚持，一段时间后她女儿终于读完了整本书，英语成绩也在不知不觉中提高了。接下来，涂妈妈又让女儿通过朗读短文、朗读原版书和学唱英文歌等多种形式来学习英语。涂妈妈说我们的母语学习是从听和看、读和唱、说和写逐步积累起来的，英语学习也是一样，只要坚持不懈就一定能学好！

最后，涂妈妈让我们自己制定一个英语学习计划。我的计划是：我想让妈妈给我买一套涂妈妈推荐的蒲公英英语绘本，从自然拼读学起，通过阅读绘本、观看英语动画片和电影来逐步提高英语水平，同时我也要坚持每天阅读，争取这学期能看完看懂英文版《小王子》。

I hope to go on a trip to Beijing,but my mother always tells me "you cant".She thinks I am too young to go to Beijing,and I am too busy at school.This term is over,To my surprise,my mother will take me to Beijing.I am very excited!Then I have a traveing plan for this trip:firstly I will go to the tiananmen square,I will take many pictures,then I am going to the palace museum,I can see many old builds there.secondly,I am goingto the wangfujing street,we will buy many things,for example,foods,clothes and some books.then I will go home. I think I will have a great trip to Beijing.

Mom and dad said, to take me to the Grand Canyon in the eastern Chinese overseas Chinese city, the boring holiday at last have a trace of color, I am really happy. But my mother told me to make my own game plan, which could hurt my brain. I have never written this thing. What should I do?

Mother said, the schedule should have time, place, how to go, how to go back, how many buses to take, what items to play, what items to play, where to eat at noon, etc. So I went to the net to make my game plan, according to the * * * * statement.

First I went to the official website of the eastern Chinese overseas Chinese city. Wow, its really beautiful. Its just a picture. Theres a mountain with water and a leisurely cloud. But Im not moving for the picture, and clicking on a colorful playground sign. It was half past nine for him to open the door, so I wrote on the document: at half past eight, I went to the gate of the Grand Canyon. Then I saw that there were four theme parks in the Grand Canyon. I arranged what I did in the morning and what I did in the afternoon according to their switching time and activity level. For the afternoon the weather is hot, so I put the water park and forest fjord forest arranged in the afternoon, the ecological Canyon and the sea of clouds arranged in the morning and highland, can buy souvenirs and gather to eat at noon is the town of hayfield. But in order not to miss a fun thing, I also write down four items that can be played, and then I will not regret it.

I then Baidu map to search to the eastern overseas Chinese town to take several road car from my home, but this map is really dont give me a face, in the swing for a long time, is always wrong, I only have to search the Internet, also say, really found, so I dont understand I check the bus route on the Internet before can not find to take a few road cars to the things found on the map, since it seems to all the two methods to try out.

Though we havent gone to the Grand Canyon of the eastern overseas Chinese town, I believe we will have fun for this schedule. As the saying goes, "opportunity is for those who are prepared."

May holiday is coming. Our family is going to do something. Today I called my little brothers phone at the noon. He asked me what I am going to do in the holiday. I told him we want to go on a trip some day during but where we dont decide to go. We are going to sleep in the morning May first. Then we are going to go to Dawukou by bus in the afternoon. We are going to have a day off May 2nd. If its will fine in May 3rd we are going to go out on trip. I am going to go to the Forest Park. Your sisters husband is going to hometown Xiamiao. He wants to go fishing.

Gui Zexuan is going to climb the hill with his friends. We are discussing. I asked my little brother what plans you are going to in the holiday. He invited us to go his home. He wanted to go Suyukou with us. I was glad to hear the news. Our family decided to go Yingchun to Suyukou on trip.

翻译：

五一长假即将到来。我们全家打算做一些事情。今天我打电话给我弟弟的电话在中午。他问我假期要做什么。我告诉他，我们想在旅行几天，但还没决定去哪里。我们将在五月的第一天早上多睡一会儿。然后在下午乘坐巴士前往大武口。5月2日休息一天。如果一切都好5月3日我们要出去游玩。我打算去森林公园。你姐姐的丈夫是要回家乡小庙。他想要去钓鱼。

桂泽轩与他的朋友去爬山。我们正在讨论。我问我的小兄弟你假期有什么计划。他邀请我们去他家。他想与我们一起去苏峪口。我很高兴听到这个消息。我们全家决定去苏峪口旅途。

小朋友，愉快的暑假即将来临。在这个暑假里，你们有什么安排呢？我的安排是这样的：

暑假中，我要把舞蹈的基本功抓一抓，至少三天练一次，这样就能让我的身体像“面条”一样柔软。在练好基本功的同时，我还要给自己编一个独舞。把它练得滚瓜烂熟，动作做优美，表情更丰富，然后就可以去比赛了。没准还能拿个金奖呢！

不过，我也需要让球技提高哦！等暑假一到，我就要每天坚持打2——3个小时的乒乓球，(除了特殊情况以外。)只有这么勤奋，我才可能追上打得最好的队友。到了明年，我还要争取去比赛呢！而且每天也要腾出半个小时的时间来看课外书，另外用半个小时来写读后感。这样的话，对我的写作水平会有很大的帮助。

当我表现好时，我就让妈妈带我出去玩一会儿，放松放松。因为这样可以劳逸结合，防止大脑疲劳。当暑假度过一个月时，我就要和好朋友去别的城市(例如世博会呀、世纪欢乐园呀……)大玩特玩一场。把一个月不称心的事统统忘掉。

总之，这个暑假我要有劳有逸，让我度过一个有意义的假期。

Children, a happy summer vacation is coming. What are your plans for this summer vacation? My arrangement is this:

During the summer vacation, I will take the basic skills of the dance and practice it at least once in three days, so that my body will be as soft as "noodles". While practicing basic skills, I will also make up a solo dance. You know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, Maybe even a gold medal!

However, I also need to improve the ball skills! As soon as summer vacation arrives, I will insist on playing 2 -- 3 hours of table tennis every day (except for special circumstances). Only with such diligence can I catch up with my best teammates. Next year, I will try to compete! Besides, it takes half an hour to read the book and another half an hour to read the book. In this way, I will be very helpful to my writing level.

When I do well, I ask my mother to take me out for a while and relax. Because this can work and combine to prevent brain fatigue. When I spend a month in the summer vacation, I will go to other cities with my friends (such as world expo, century joy garden...). Play a game. Forget all that is unsatisfactory for a month.

All in all, I want to have a meaningful vacation this summer.

The new term is coming.I am excited.I will be in eight grade next term.

I will be more hard-studying in next term.And I will pay more attention to study math and physics.In order to be more and more healthy and strong.I will do more exercise next term.In the new term,I will know more focus of the world because I will read more newspaper.

I hope the new term will come sooner.

A long winter vacation has in the past, is a beautiful spring. Against the first ray of sunshine in the morning, we are back on the beautiful campus, began the journey of a new semester.

Journey in the past, whether you have that laughter, owns a sunshine, it has become the eternal memory, coupled with a lock will it closed up! Before us everything is new, you see it? New life is being speared out. Because of the cruelty of reality, we will incarnate as a knight, erase the chest trauma, take our weapons and ready to go, the aim of the new semester: are you sure?

Maybe your goal is admitted to their ideal junior high school, maybe your goal is to catch up a classmate, the target can be different, but absolutely can not live without, more important is to have a goal, we must to action, go all out, that there is no need to take paper shua shua large wiped a few times, but in your mind must have a goal, a full set of plan, no goal is not the end, an end point, its own all dont know where is the person, will be how to finish the journey, of course it is not plain sailing all the way,

So first of all, have a class, Im listening, dont do little affectations, chatting with classmates, to strive for the teacher in the classroom, all knowledge digestion; For problems to fools, humbly ask teachers and classmates.

Next, want to complete all homework assigned by the teacher carefully, do meticulous. The assignments classroom is complete; Assignments and homework on time independently.

Third, must complete the language lesson in advance before class. For your words, idioms, will need to recognize it in the dictionary, to understand the meaning; Learn to give the text segment, with the shortest language to write each section of each paragraph, then summarize the central idea of the text; After class, for each lesson, you first try to do; For the text and the class topic dont understand and wont do, to put it in a book strike down or down, took the issue to listening in class the next day, still can ask the teacher in class.

Fourth, to take advantage of Sundays and holidays, and continue to take part in the Olympic math, English, read more books, constantly enrich their own knowledge. To find time, more work.

To sum up, in the new semester I will work harder, strive for is to get good grades in every subject, when a all aspects are very good students.

一个漫长的寒假已过去，迎来的是一个美好的春天。迎着早晨的第一缕阳光，我们又重新回到美丽的校园，开始了新一学期的征途。

在过去的旅途中，无论你是否拥有过欢笑，拥有个阳光，这都已成为永远的记忆，加上一把锁将它封闭起来吧!摆在我们面前的一切都是新的，你看见了吗?新的生命正在破土而出。由于现实的残酷，我们将化身为一个个骑士，抹掉胸口上的创伤，拿上我们的武器，整装待发，新学期的目标你确定了吗?

也许你的目标是考上自己理想的初中，也许你的目标是追赶上某位同学，目标可以不同，但是绝对不能没有，更重要的是有了目标后，我们一定要为此付诸行动，全力以赴，这些没有必要拿张纸唰唰大笔抹几下，但是在你的头脑中一定得有个奋斗目标，有个全套打算，没有目标就是没有终点，一个连自己终点，都不知在哪里的人，将如何完成这段旅程，当然这一路不会是一帆风顺，

所以首先，上课的时候，我要认真听讲，不做小动作，不和同学交头接耳，要力争把老师课堂上讲的知识全部消化;对于疑难问题，要不耻下问，虚心向老师和同学请教。

其次，要认真完成老师布置的所有作业，做到一丝不苟。课堂作业当堂完成;课后作业和家庭作业也要按时独立完成。

第三，要做好语文课的课前预。对于预习字词，成语，要先查字典把它认会，弄懂意思;还要学会给课文分段，用最简短的语言写出每段的段落大意，然后总结课文的中心思想;对于每篇课文的课后题，要先试着去做;对于课文和课后题不理解和不会做的地方，要先把它在书上划下来或记下来，第二天上课时带着问题去听讲，还可以在课堂上向老师请教。

第四，要利用星期天和节假日，继续参加奥数、英语，多读课外书，不断丰富自己的知识。要挤出时间，多干事。

总而言之，在新的学期里我要更加努力，争取每门功课都取得好成绩，当一个各方面都很出色的学生。

On October 1, I did not go out as usual.

Since it was National Day, 61th anniversary of my homeland, like many people, my parents and I just sat in the couch and watch TV.

We didn’t want to miss the program, parade. We were all excited when we saw such beautiful and magnificent scene.

There were so many people gathered together to celebrate the 61th anniversary.

From their smile, I can feel their happy, their proud and confidence.

I feel proud there are many advanced weapons to secure our country.

We, Chinese, are never aggressive. We love peace.

We know how to secure the peace because Chinese is the victim of war.

When I saw 61 flower buses passed through Tian An Men, I am so excited.

I believe our country will have a prosperous future.

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

After a semester busy learning, we finally ushered in the summer vacation. In order to have a meaningful summer vacation, I especially ahead of the summer vacation plans, hope I can complete according to the plan.

My summer vacation plan is mainly divided into three parts. The first part is: finish the summer vacation homework. Before summer vacation homework because I have no plan, every time is close to the school before hurriedly catch up on my homework. Plan in this summer vacation I all do for an hour every morning and afternoon summer vacation homework, I believe the efforts of the two hours a day will make me high quality finish the homework during the summer vacation. The second part is: learn to swim. Can see other children in the pool before free swimming, I very envy, also learned last year, but he did not insist on, no society. This years summer vacation, Im going to night ok and dad go to swimming pool to swim, let my dad taught me, I also want to serious efforts to study. The third part is to help my mother do housework. Already in the sixth grade, but I also seldom help mother do the housework, every time the holiday at home are bustling about mother, I just play. This summer vacation, I help my mother do one thing must be at least once a day, reduce the burden of the mother.

With the above detailed plan, I determined to: must complete according to the plan, change your procrastination is lazy, let oneself have a meaningful summer vacation.

经过一学期忙碌的学习，我们终于迎来了暑假。为了过一个有意义的暑假，我特别提前做好了暑假计划，希望自己能按照计划完成。

我的暑假计划主要分为三部分。第一部分为：完成暑假作业。以前的暑假作业都是因为我没有做好计划，每次都是快到开学前才急急忙忙的赶完作业。我计划在这个暑假里每天上午和下午各做一小时的暑假作业，相信每天两小时的努力一定会让我在暑假里高质量的完成作业。第二部分是：学会游泳。以前看见别的小朋友可以在泳池里面自由自在的游来游去，我就十分羡慕，去年也学过，但是自己没有坚持下去，也没有学会。今年的暑假里，我准备晚上没事都和爸爸去游泳馆游泳，让爸爸教我，我也要认真努力的学习。第三部分是帮助妈妈做家务。已经上了六年级了，可我还很少帮助妈妈做家务，每次放假在家都是妈妈忙来忙去，我只管玩。这次的暑假，我一定每天至少帮妈妈做一件事情，减少妈妈的负担。

有了上面详细的计划，我下定决心：一定要按照计划完成，改掉自己拖拉懒惰的毛病，让自己过一个有意义的暑假。

I have a plan at the weekend ，this is my plan.

Saturday morning,I am going to visit my grandparents.after lunch I have good friends and I go to the movies and football.At night,I can stay home and watch cartoons.Sunday,I will go fishing with dad.After that I will go home to do my homework.

I hope this weekend I can live very happy!

我有一个周末计划,这是我的计划。

星期六的上午,我要去拜访我的祖父母。午饭后我有一个朋友和我去看电影和足球。在晚上,我可以呆在家里看漫画。星期天,我和爸爸一起去钓鱼。后,我将回家做我的家庭作业。

我希望这个周末我过得非常快乐!

The year of 2015 is coming now，and now I have made my new year plan as follows：

In this year，I want to improve my English and Chinese，because I am not good at them，and I am not good at writing too.I want to spend a lot of time on them to practise .I will try my best .

I want to learn how to swim better this summer，because swimming is a good way to keep healthy.There is a swimming pool near our school .

I will go there with my best friend after school.He will help me .We‘ll have a good time.

Warmly welcome all of you to visit to China. I hear that you are a Canadian high school students delegation who come to China to exchange learning. I sincerely hope you can have fun in China.

Its a great pity that you only stay for two days in Beijing that you cannot enjoy every tourist attractions. But you can still visit the attractions of the most representative. Firstly, I suggest you going to the Great Wall, which is the longest wall and one of the eight wonders of the world. It was built by hands only, which seems unimaginable. On the second day, you can visit to the Imperial Palace where you can learn more about Chinese history. It was built in 1406 and there were 24 emperors living in there. And then you can go to Summer Palace or Beihai Park.

Beijing is a modern city as well as a historic city where there are many places worth visiting. Given the chance, welcome to travel to Beijing in the future.

热忱欢迎各位参观中国。我听说你是一个加拿大高中学生代表团来中国学习交流。我真诚地希望你能在中国过得开心。

遗憾的是，你只呆一两天在北京，你不能享受每一个旅游景点。但你仍然可以游览的景点中最有代表性的。首先，我建议你去长城，这是最长的墙和一个八世界奇迹。它是由手，这似乎是不可想象的。次日，你可以参观故宫，在那里你可以了解中国的历史。它建于1406，有24位皇帝居住在那里。然后你可以去颐和园或北海公园。

北京是一个现代化的城市以及一个历史悠久的城市，有很多地方值得参观。如果有机会，欢迎来北京旅游的未来。