我的健身计划英语作文（汇集19篇）

We live in a fast-paced, increasingly tedious society, working everyday, daily life. Off work, in order to relax the mood, in order to alleviate the pressure, often want to bubble, alcohol and tobacco, or all night to lai on the chair to be a professional net worm, or looking for the feet to go to the Great Wall of build by laying bricks or stones...

How long, but found that my spirit is getting worse and worse. The physical strength is getting worse and worse. The body is getting worse and worse, and the fat is constantly spreading; The skin is getting worse and worse. It looks dull and pale. The body is getting worse and worse, and all kinds of problems are pouring in...

So there is a cure, beauty, weight loss, medicine...

Some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. In fact, the keys to health and beauty are in our hands - thats fitness. The benefits that fitness can bring to us:

A, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.

Health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.

3. Delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. Those who keep exercising are some men in their 60s who can maintain good sexual function and energy. Some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.

Energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.

Five, full of confidence: the key is a lot of people dont know the fitness of a persons psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. Other peoples eyes can also make you feel passionate and do things more enthusiastically.

Antother May Day is coming.In my memory,when the May Day is coming,it is getting warmer and warmer,and people would like to wear their fine clothes to have outings.On the coming May Day,I am going to have a traveling with my parents.We have planned to go to visit Beidahe.There,we can have a swim in the sea.You know it will be my first time to swim in the sea.I think it must be very exciting.And we can have some sea food there.And the most important thing is that we are going to visit the east end of the Great Wall.Perhaps,it is the start of the Great Wall.Anyway,I think all of us will enjoy the coming May Day.Now,I am looking forward to its coming. esjerost

又一个五一要来了。在我的记忆中，当五一节快到了，天气越来越暖和，人们会喜欢穿漂亮的衣服有出游。在即将到来的五一，我将会有一个旅行与我的父母。我们计划去参观北大河岩存在。，我们可以在海里游泳。你知道这将是我第一次在海里游泳。我想那一定是非常令人兴奋的。我们可以有一些海洋食品。而最重要的是我们要去参观长城的东端。也许，这是长城的开始。总之，我认为我们所有人都将享受即将到来的“五一”。现在，我期待着它的到来。

A Plan for My Summer Holiday

Summer holiday is coming. How excited! I have made a plan for my summer holiday. First of all, I will go to Hong Kong to visit my aunt. And then I will stay with her for a while. As Hong Kong is the shopping paradise, of course, I will ask my aunt to go shopping with me. I will also eat the delicious food there. And then I will go home. I know that study comes first. So I will finish my homework first. After that I will go out play with my friends. And then I will take a good rest to prepare for my coming back to school.

假期计划

暑假即将来临。多么的兴奋啊!我已经为我的暑假制定了计划。首先，我会去香港拜访我的婶婶。之后我会和她呆一段时间。因为香港是购物天堂，当然我会叫我婶婶陪我一起去购物。我还要吃那里美味的食物。然后我就会回家。我知道学习是最重要的。所以回去之后我会先完成我的暑假作业。之后我就会和我的朋友出去玩。再之后我就会好好的休息来为回校做好准备。

[A Plan for My Summer Holiday暑假计划英语作文

Suddenly, the National Day has arrived. The seven days I can not waste time, so I have to arrange for each day!

In seven days, I want to finish work, and to double-check again. We need to do to buy their own practice, what to do after the reference to the answer.

I would also do more to help my mother home, like vegetables to help his mother. Every day will drag on the floor at home.

This is my National Day plans.

转眼间，国庆节又到了。我不能白白浪费这七天的时间，所以我要安排好每一天!

在这七天中，我要把作业写完，并且要仔细检查一遍。还要做自己买的练习，做好之后对一下参考答案。

我还要帮妈妈多做一点家务，帮妈妈洗菜之类的。家里的地板要天天拖。

这就是我的国庆计划。

I have a happy holiday. In the holiday. I have do lots of thing.

First, I make a plan. Plan about everyday life and study. My life have rule.

Second, I according to plan execuition. Enable my holiday is very amplitude.

I watch TV, too. I love English today. Because I like English very much.

Sometimes I play the computer. I can watch MTV and learn English on computer.

I have a good holiday.

导语：在即将到来的暑假里，你准备做什么呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

In the coming summer holiday, I am going to do a lot of interesting things.

First, I will finish my holiday homework. Second, I am going to have a good rest. I am going to play computer games or listen to music when I am free, because I like them very much. But I am not good at them now. Then, I will join a basketball club to play basketball. Even if I was a girl, I like basketball very much. It can not only make me become sunny, cheerful, but also can make me healthy. Finally, I am going to visit some of my friends. We are going to play together. Maybe we will go sightseeing.

I think I will have a great summer holiday.

【参考译文】

在即将到来的暑假，我打算做很多有趣的事情。

首先，我会完成我的暑假作业。第二，我打算好好休息一下。我打算在我有时间的时候玩电脑游戏或者听音乐，因为我很喜欢它们。但是现在我却还不擅长。之后，我会参加篮球俱乐部来打篮球。虽然我是个女孩，但是我却非常喜欢篮球。它不仅可以使我变得阳光，开朗，而且也可以使我健康。最后，我要去拜访一些朋友。我们打算一起去玩。也许我们会去观光。

我觉得我将会有一个很棒的暑假。

With the coming ofnational day, I have a one week holiday.

I really expect to it, because I wantto have a short trip during these days. I will travel toJiuzhaiValleywith my parents for three days.

I have heard that the scenery ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel there.

Autumn is my most favorite season so I wantto enjoy the beauty of such a wonderful place.

I do some preparations for thistrip.

For example, I search the Internet to see the travel raiders and I haveknown where the most attracting place is and where to live in.

I am sure itwill be a wonderful journey. There are only several days for the coming trip,but I have been too excited to wait.

Another year of school, go back to that familiar with the campus, everything in front of our eyes is so beautiful, the breeze blow filled the campus, the sun is shining. I also with excitement and friends came to the classroom.

Students smiling, others talking about their holiday fun, some said to each other in miss each other, some are playing games.

Has become fond memories of the summer vacation, the new semester is the sixth grade the first semester, again want to face up the junior high school, so we want to study well, lay the foundation for graduation, so my new term plan is as follows:

1, exercise every day.

2, put some small problems (like big mouth, do not love to eat green vegetables, etc.), corrected and protect good vision, cant let eyesight drops again.

3, broaden horizons, widely read extracurricular knowledge, their own composition level.

4, every night to go to the xinhua bookstore, read books there, adding their own utility.

5 every read a book, write a journal entry, the content of the journal entry to full, rich, unable to cope with.

6, his words practice well, cant write while.

In order to last year in the sprint, in order to lay a foundation on the junior high school, I have to refuel!

又是一年开学时，回到那个熟悉的校园，在我们眼前一切都是那么美好，春风吹满了校园，阳光灿烂无比。我也怀着激动心情和伙伴们一起来到了教室。

同学们笑容满面，有的在谈自己假期里的趣事，有的在彼此说着思念对方的话，有的在玩游戏。

暑假已经成为美好的回忆，新学期是六年级的第一个学期，又要面临升初中的重任，因此我们要好好学习，为毕业打好基础，所以我的新学期打算如下：

1、每天坚持锻炼身体。

2、把一些自己的小毛病 (喜欢多嘴，不爱吃青菜等)改正过来，并且保护好视力，不能让视力再度下降。

3、拓宽视野，广泛阅读课外知识，把自己的作文水平提高一下。

4、每天晚上都要去一趟新华书店，阅读那里的书籍，补充自己的知识量。

5、每看完一本书都要写出读后感，读后感的内容要充实、丰富，不能应付。

6、将自己的字练得漂亮点，不能写的龙飞凤舞了。

为了最后一年冲刺，为了上初中打好基础，我一定要加油!

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

导语：忙绿的高考已经结束了，全国各地高考英语满分作文也相继出来了，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

假定你是李华，暑假想去一家外贸公司兼职，已写好申请书和个人简历(resume)。给外教Mr Jenkins 写信，请她帮你修改所附材料的文字和格式(format)

注意：

1. 词数100左右;

2. 可以适当增加细节，已使行文连贯。

范文：Dear Ms Jenkins,

I am Li Hua, I am writing to tell you something about my plan for the coming summer vacation and I also want you to do me a favor.

In order to get some practical experience, I am planning to take a part-time job in a foreign capital company. I have already finished my job application and personal resume. But this is the first time that I have written an application and the personals resume, so I don’t even know if there are something to pay attention to. So, I’m writing you the letter , hoping you can give me some help. I will be very grateful if you can help me.

Looking forward to your reply. And I’d be really thankful.

Yours,

Li Hua

【参考译文】

我是李华，我写信告诉你我的暑假计划，我也希望你帮我一个忙。

为了获得一些实际经验，我打算在一家外资公司做兼职工作。我已经完成了我的工作申请和个人简历。但这是我写的申请和个人简历的第一时间，我甚至不知道有什么要注意。所以，我写信给你，希望你能给我一些帮助。如果你能帮助我，我将非常感激。

期待你的回复。我真的很感激。

The winter vacation is not so far from us.there are lots of thing I have done while this vacation.For one thing ,I have my lessons reviewed ,in order to improve the qulity of study.For the other thing,I wish I would be betterafter hard working with my course.at first, I must correct all my final examination paper. Secondly，I insist on reading English books and newspapers every day.I also keep on oral pratice.

In my spare time,I will take an active part in activitise.I can gain the first hand imformations through the activitise which can help me to extend my knowlege.

Im sure this vacation will be the best one for me.Let me try!

Anew year has come. In order to have a fruitful year, I make a plan for it.Firstly, I must study hard as much as possible. After all, study is the most importantfor me. Secondly, I will take more exercises. I always got illness last year.Therefore, I must be healthy this year. Thirdly, I want to learn swim thisyear. I like swimming very much, because I think it’s cool. I hope I can do it.Finally, I hope happiness is fully filled my home in the new year.

Having read the New Years plan last year, it is good, but it did not solve my most important issue. During this time of vacation, I have been thinking about what is the problem I need to solve most and how to solve it. Pondering for a period of time, I found that physical health and mental health are the most basic and most important two aspects. Although you have always insisted on exercising, your physical fitness still needs to be improved. The legacy of childhood left me having a lot of trouble, but the current consequences are still within my limits. If you do not take advantage of university graduation before correction, the future work and marriage will encounter greater trouble.

The summer holiday is going to the end. I am happy in the holiday, because I do a lot of things. Now, the new term is coming, so I must make a plan for it. In the new term, I must work harder. I did not do very well in the last term. Therefore, I want to make progress in the new term. Besides, I want to do some more readings. Books are the best resources to get knowledge. So I want to make good use of books to improve myself. Finally, do exercise regularly. A healthy body is the basic of other things. I must take part in exercise to keep healthy. And doing exercise makes me relaxed and happy. I hope all my plans can come true in the new term.

暑假就要结束了，这是个快乐的暑假，因为我做了很多有意义的事情。新的学期马上就要来临，我要做好充分的计划。新学期我要加倍努力，因为在过去的一学期，自己做得不是很好。因此，新的学期要有新的突破。此外，我要多做些阅读，书籍是知识的源泉，所以我要好好利用书本提高自己。其次，要定时做运动。身体是革命的本钱，参加运动既能保持身体健康，又能使我快乐放松。我希望这些计划都能在新学期得以实现。

寒假即将到来，请根据下面提示，写一篇70~90字的寒假计划。

提示：rest, Spring Festival,visit,help parents,play with friends, do homework,mend up English,prepare for new term. Plan for the winter Holiday

winter vacation plan

How time flies（时间过得真快）,unconsciously(不知不觉地） the next winter vacation （寒假）will soon come.In order to improve（提高） myself as well as enjoy a happy holiday,I made the winter vacation plan.

Firstly i want to continue with my study,i think study is a life process,so no matter what the situation I am in,i will look for chances to continue it.I have bought several new books ,including those books on my major(专业）and some novels ,I will try to finish reading them in the holiday and write notes.

Secondly,since it is the holiday,I will share it with my family and friends .You know the spring festival will soon come, I believe I would chatting and play games with my friends and family .I think I will enjoy the vacation.

寒假计划

时间过得真快，不知不觉得下一个寒假就要到了，为了提高我自己同时快乐的度过假期，我制定了寒假计划。

首先，我会继续学习，我认为学习是一种终身的过程，所以不管我处在那种情况之下，我都会寻找机会学习。我已经买了一些新书，这些书有的跟我的专业有关，也包括一些小说。我将努力读完他们并写下读书笔记。

其次，既然是放假，我将和我的家人朋友一起度过，你知道春节就要来临了，届时我会和我的家人朋友一起聊天啊，玩游戏啊等等，我相信我定会度过一个快乐的假期。

[寒假计划英语作文附翻译

The new year is coming!Now,its the time to make plans for the new year.Here is what I will do:

1.I will get better grades.Im good at English and Chinese, but I need to improve in my Math.Ill study better!

2.I will break my bad habits.I often get up very very late. To get early is good for my health. So Ill get up earlier than usual.

3.I will eat better.Ioften eat a lot of junk food. they are not good for my health.I should eat more fruits and vegetables.Theu will make my body healthier and stronger.

This year was a good year for me,but Ican make next year even better.Ill work hard to keep my resolutionsWhat are your plans for the new year

Whih best wishes for the new year.

[新年的计划英语作文

The annual summer arrived, I was very happy. In order to complete the teacher the assignment, and Mr. Gong

Good solid knowledge, particularly from already made the following a few!

To do morning reading 1. 8:00 a.m. to get up every morning, as usual.

No. 2. Each pair to cram school English.

3. Do the text every day, mathematics summer vacation homework 1. As documents 1-2 hours.

4. To play for the 2 for 1 hour, every afternoon siesta 1 hour, 2 hours to play computer.

Tentative above a few, I will follow your article 4, hope mom dad urged.

一年一度的暑假到了，我非常的开心。为了完成老师布置的作业，及巩

固好所学的知识，特别自已制定了如下几条!

1.每天早上8：00钟起床，照常早读。

2.每双号到学校补习英语。

3.每天做课文，数学暑假作业1张.看作文书1----2小时。

4.每天下午去二中打球1小时，午睡1小时，玩电脑2小时。

暂定以上几条，我一定会按自已的4条去做，望妈爸督促。

The new term is coming. I am so excited because in the new term, I will be a Grade 8 student. In the new term, I will have some new teachers. As for me, I want to make a difference in the new term, so I have made a plan for it.First, my Chinese and English are the best and I will work hard to keep them good as usual. But my math and physics are not as good as Chinese and English. Therefore, I have to try my best to improve them. Except preview and finishing homework, I have to review regularly to strengthen knowledge. Second, I will pay more attention to news, so that I will read more newspapers and watch news program. I dont want to be a student who just study only. Last, I will do exercise twice a week. Badminton and table tennis are my favorites. All in all, I look forward to my life in Grade 8.

翻译：

新学期快来临，我很激动，因为我即将成为一名八年级学生。新的学期，我将有很多新老师。对于我自己，新的学期也要有不同的表现，为此我做出了计划。首先，我的语文和英语还不错，我将继续发扬。我的数学跟物理，没那两门这么好，因此要努力提高才行。除了预习跟完成功课以外， 我要逐渐注重扩大知识面。其次，我将开始关注新闻，多浏览报纸，看新闻栏目，我不想成为死读书的人。最后，每周两次锻炼，羽毛球，乒乓球是我的最爱。我很期待我的八年级生活。

Im going to do some meaningful thing during the summer vacation, arranged as following:

Im going to go to the moon and sun valley bubble hot spring, because there are hundreds of different kinds of hot springs, I mainly want to realize the great changes in China in recent years.

Im going to a picnic, because since the childhood is spring outing, try for a picnic. So when the summer vacation to go to a picnic.

I am going to my cousin, cousin, cousin go planting activities. Kind of myself, and I want to put this tree is called "hope" tree.

Im ready to get out my small broom. Cleaning the small room. Sweep out I was a small room with personality, sweep out a little.

I will be happy, happily through the hot summer.

我打算在暑假里做几件有意义的事，安排如下：

我打算去日月谷泡温泉，因为那有上百种不同的温泉，我主要是想领悟到中国近几年的巨大变化。

我打算去一次野炊，因为从小到大都是去春游，可以尝试一下野炊。所以趁这个暑假去一次野炊。

我还打算约我的表哥、表妹、表弟一起去植树活动。自己来种，我还要把这棵树取名为“希望树”。

我还准备拿出我的小扫把。清扫整个小房间。扫出我十分有个性的小房间，扫出一片小天地。

我一定会开开心心、快快乐乐地过这个炎热的暑假。

My plan for may day

On May 1sh, Im going to my grandmothers home.I think that must be very significative.Because she is too old to visit me and my parents, and she must be very have in mind our.

I will go for a walk with my grandmother and buy she some summer wears.they must fit her like best. Of course , I dont think that is a easy work! So it must takes me many time.

After shopping, we will have a good rest and have lunch in my grandmothers home.

And then, I will clean the home with my grandmother.

At last, I go home.

Of course, I must finish my homewolk.

[初中英语作文之我的五一计划