我的健身计划英语作文【热门20篇】

National Days plans

National Day is coming.How are you spending the vacation?Do you have an exciting plan?Some of my pen pals told me their plans.

Percy form Changsha,Hunan.

I am going to Guilin. My aunt lives there.I am staying at my aunts house.She is showing me around the beautiful city.Iam taking so恩平优习网[www.QieWo.com]me photos.I am sure Ill have a good time there.

Mary form Wuhan,Hubei

I plan to visit Beijing for vacation.There are many places of interest in Beijing,such as the Great Wall ,Tiananmen Square,ect.Im going to Beijing by plane.Its very fast.I plan to stay in Beijing for five days.

国庆计划

国庆节马上就要到了。你会怎样度过这七天假日呢?你有没有一个让人兴奋的计划呢?我的一些笔友告诉了我一些他们的计划。

湖南长沙的珀西：我会去桂林旅游，我的阿姨住在那儿，我去就住在她家。她会带我参加那个美丽的城市，我也会照一些照片。我相信在那儿我会玩得很开心。

湖北武汉的玛丽：我想在节日[]去北京。北京有许多有趣的地方，像是长城，天坛等等。我会乘飞机去北京，因为那样比较快。我可能会在北京待五天。

[英语作文国庆计划

英语作文一：我的暑假计划

Summer can be very hot in southern Taiwan where the temperature usually goes up to 32"C or more. Because of the heat it is a trying experience to go to school or do anything else in a place that is not air-conditioned. Also because of this I stay at home most of the time during the summer vacation and only occasionally go to the beach to plunge myself into the cool water as a way to keep my body less sticky. Actually I like swimming and think nothing is more refreshing than a swim. In the summer vacation that has just ended I went swimming many times with my classmates and we all had a good time. This summer vacation, however, was not spent entirely in seeking fun. As a second-year senior student I had to prepare myself for the college entrance examinations that were only a year away. In other words, I must find time to study, too. So I divided my time between work and play during the summer vacation and derived much benefit from this arrangement.

英语作文二：我的暑假计划

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this. At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

英语作文三：我的暑假计划

Summer holiday is coming.Have you got any plans for this coming holiday?If we havent got any plan,let me tell you my plan.I will get up at eight oclock.I will listen to the pop music when I am tired.After that ,I will play the computer games with my friendsIt’s time for lunch.I will have the lunch in three minutes,and then go out for class.When the class is over,I will continue playing the computer games with my friends and do my homework.

July 5th, 2010

It was the first day of our summer holiday.All of us were very happy. Why? Because we have two months to do things we love to do.We are free.Although we have some homework.But we can finish them in several days.And the rest time we can make good use of.My god! We have been very tired after hard studying.In summer holidays,I want to have full sleep and eat good food in order to replenish myself. Last but not the least,I will have a good rest.

I like running, because I think it’s a funny and easy sport. I can do it by myself.

I was not very healthy when I was a little child.

So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was running.

Therefore, I go to running every three days.

Now, some of my classmates run with me. We always talk to each other. I like this sport.

In the coming summer holiday, I am going to do a lot of interesting things.

在即将到来的暑假，我打算做很多有趣的事情。

First, I will finish my holiday homework. Second, I am going to have a good rest. I am going to play computer games or listen to music when I am free, because I like them very much. But I am not good at them now. Then, I will join a basketball club to play basketball. Even if I was a girl, I like basketball very much. It can not only make me become sunny, cheerful, but also can make me healthy. Finally, I am going to visit some of my friends. We are going to play together. Maybe we will go sightseeing.

首先，我会完成我的暑假作业。第二，我打算好好休息一下。我打算在我有时间的时候玩电脑游戏或者听音乐，因为我很喜欢它们。但是现在我却还不擅长。之后，我会参加篮球俱乐部来打篮球。虽然我是个女孩，但是我却非常喜欢篮球。它不仅可以使我变得阳光，开朗，而且也可以使我健康。最后，我要去拜访一些朋友。我们打算一起去玩。也许我们会去观光。

I think I will have a great summer holiday.

我觉得我将会有一个很棒的暑假。

I like azuoweng, because I think it’s a funny and easy sport. I can do it by myself.

I was not very healthy when I was a little child.

So my father took me azuoweng with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was azuoweng.

Therefore, I go to azuoweng every three days.

Now, some of my classmates run with me. We always talk to each other. I like this sport.

my  winter  holiday  pian

the winter holiday  ia  corning.  i’m  going  to  beijing  next  week.  i  will  go  there  by  piane.  my  perents  are  going  there  with  me.  we  are  going  to  take  a  trip  and  visit  my  aunt.  i  think  we  will  be  happy. 我的寒假计划

我下周要去北京。我将乘飞机去那里。我的父母和我去那里。我们打算去旅行，去看望我的姨妈。我想我们会幸福的。

Finally finished the final exam, and then through the "long" winter vacation. But in this everybody happy holidays, we will certainly not as fulfilling in school, so I want to have a good planning, lives.

"Saying" claims however, in the eyes of our sixth grade primary school students is "father" students to learn. So, first of all to put the winter vacation homework, read the diary to write, read books.

At 7:30 in the morning wake up, spend 15 minutes to pick up the bed, wash gargle finished, then spend 15 minutes listening to English tapes.

8:00 is I the little Monkey King of heaven. First take 30 minutes to listen to music to do sport, have little feeling like this?

Then do one and a half hours of housework. Such as: watering the plants, sweep the floor, wipe the Windows, rearranging things.

Will eat lunch until 10:00, I help grandma choose the trim vegetables for cooking, tao tao, by the way, also can learn in a few hands and grandma.

11:30 to 12:30 when I rest one hour of time, this time is not as plan.

12:30 at 2:30 to write two hours of homework.

At 2:30 to 3:30 I want to read the book of an hour, go for a walk outside after watching, when you look into the distance, so that can protect the eyesight.

3:30 can I open the computer to write blog, see weibo, copying copying his composition.

At 4 to 6 PM is rest time, dont be as plan.

At 6:00 a.m. to is my dinner time.

At 6:30 to 8:30 I can watch TV for two hours.

9 I will go to bed.

终于结束了期末考试，接下来就要度过“漫长”的寒假了。但是在这个大家喜闻乐见的假期里，我们肯定没有在学校过得那样充实，所以我要好好计划计划，过得有滋有味的。

“民以食为天”但在我们这样的六年级小学生眼中就是“学生以学习为父”。所以，首先得把老师布置的寒假作业写起来，日记写起来，书本读起来。

每天早上7：30起床，花15分钟收拾床被、洗漱完成，再花15分钟听英语磁带。

8：00就是我这个小孙悟空大闹天宫的时候了。先是花30分钟听音乐做运动，这样是不是有劳逸结合的感觉呢?

然后做一个小时半的家务。比如：浇浇花、扫扫地、擦擦窗户、整理整理东西。

等到10：00就要吃午饭了，我就帮着奶奶择择菜、淘淘米，顺便还可以和奶奶学上几手。

11：：30到12：30当中的一个小时就当我休息的时间，这个时间不被纳为计划。

12：30到2：30写两个小时的作业。

2：30到3：30我要看一个小时的书，看完之后到外面走走，往远处望望，这样能保护视力。

3：30我可以打开电脑写写博客，看看微博，誊写誊写作文。

4：00到6：00是休息的时间，不被纳为计划。

6：00到6：30是我晚饭的时间。

6：30到8：30我可以看两个小时的电视。

9：00我就要睡觉了。

导语：暑假即将来临，你有什么计划吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I am in six grade now next term I am going to middle school so the coming vacation is my last summer vacation in primary school. It is so special to me. I plan to spend it with my friends we want to take part in the summer camp to have close access to the nature. I am so excited now I think we will have a good time.

我的暑假

我现在上六年级下学期我要去上中学了接下来的假期是我小学的最后一个暑假。它对我来说是如此的特别。我和我的朋友打算参加夏令营接近自然。我现在太兴奋了我认为我们将有一个美好的时光。

一、总则：

1、坚持每一天，充分利用一切可以利用的时间学英语。没有持之以恒的学习和大量的时将做保障，一切都是空谈。

2、每天听写一篇文章，以此文章为中心，展开一天的学习。

3、听说读写译五项都要练，以听说为主。

4、求质不求量，把听写的文章彻底搞懂足矣，不要好大喜功，贪大贪快。扎扎实实，按部就班，是学好英语的必经之路。

5、把零碎的时间充分利用起来学英语，不断地重复。

6、听写是个学习英语的好方法，要继续加强。

7、早睡早起学英语。

8、抓住一套教材足矣，不要盲目的更换教材。

9、每天学习英语必须要有详细可行的计划，必须坚决执行，没有任何借口。

10、相信自己，一定能够学好英语。

二、分则：

(一)听力：

1、除周末外，每天晚上10：00——12：00听写一篇五分钟左右的短文。着重听力后的分析过程。

2、早晚都随身带MP3，一有空闲时间就反复听这篇短文，直到听烂为止。

3、周末看一部外国电影，复习就内容，检查一周来的学习计划执行情况。

4、重视精听，听无数遍。

(二)口语：

1、朗读并努力复述听写的短文。

2、每天坚持张嘴说，每周参加英语角。

3、注意在朗读过程中纠正发音。

(三)阅读：

1、每周阅读一份英语报纸。

2、每次整理笔记。

(四)写译：

1、争取把每天听写的短文都翻译，先英汉，再汉英。

2、注意整理笔记。

1 中等程度的同学

课文模仿背诵法

纵观近几年的中考，与课本直接相关的内容占了很大比例，在阅读和完型两项中更是多次出现课本原文。所以，把握好课本对大多数中等程度的同学至关重要。到了中考复习的冲刺阶段，不少老师会要求同学把课本中的重点课文背诵下来，我们何不现在就动手?但是机械的背诵效果不好，课文模仿背诵法一定要在模仿课文录音的前提下进行，才能发挥最大功效。

具体来说，同学可以借来初三上册的课本和录音带，每个模块的Unit1的对话由于开学上课时要做听力，可以不看，我们只需模仿背诵Unit2。比如说Module1 Unit2中的The greatest wonder of the natural world，我们打开录音机，先听第一句：When I arrived, it was early morning and it was raining. 然后进行模仿，注意语调和节奏以及连读，而后再将录音带倒回，再次模仿。如果你以前没有模仿朗读的习惯，那你至少需要将这一个句子模仿5到6遍，长句子需要10遍以上。实际上，当你把一个句子模仿得惟妙惟肖时，这个句子已经印在你脑子里了。所以要想将一篇200到300字的文章模仿背诵下来，需要2到3个小时的时间，只有在假期中我们才有这样整块的时间来完成此项工作。

你可能会觉得这样太麻烦了，不如做几道单选来得轻松。但如果你想在英语上快速、有实质性的飞跃，非此法不可。当你模仿时，你不妨想想那些电视里的模仿秀明星，他们无非是模仿一些特点鲜明的人物，难度大大低于模仿英语的录音带，咱们在进行一种更高级的模仿秀。当你的注意力集中于模仿语音语调时，就会忽略机械背诵的痛苦。模仿的过程恰恰就是打磨的过程，这样背下来的文章即使一段时间后内容记不清了，但模仿打磨时留下的语感却永远丢不了。如果你坚持这样做，会发现自己做单选完型的正确率大大提高，以前不断用语法规则分析还做错的题，现在自然而然地就能做对。

更重要的是，经过不断模仿锻炼出来的完美发音，会让人刮目相看，成为你一生学习英语的永恒动力。

2 基础稍差的同学 单词识记朗读法

对于英语基础薄弱的同学，困难集中体现在单词量不够，单选中的句子看不懂，更别提完型、阅读乃至综合填空了。所以，针对这种情况，我们要做的是温故而不是知新。

这样识记单词可以按照模块进行，然后为了巩固单词，再把前面这个模块的课文大声朗读3到5遍，在这个过过程中加深对单词的理解记忆，可以每天进行一到两个模块的内容。

如果你能在开学之前将前四册的单词混个“脸儿熟”，那么你在初三的英语学习中将感到前所未有的轻松，并逐渐体会到阅读的快乐。

3 水平较高的同学 报纸杂志快速朗读法

对于这样的同学来说，课本的内容不会给他们造成困难，也无法满足他们的胃口。所以，假期给他们提供了一个进行“野蛮的原始积累”，从而达到“迅速扩张，建立霸权”的契机。

英语水平较高的同学，记忆新单词对于他们来说不费吹灰之力。他们可以选取一些难度较高、生词量较多的报纸杂志上的文章，进行大声、快速的朗读。

比方说，可以订一份China Daily，将上面头版头条的文章或是自己感兴趣的报道反复朗读，一定要达到快速不停顿的朗读，这样才有练习的效果;生词可以积累在单词本上。

这样一来，不仅积累了大量生词，快速的朗读也使你潜移默化形成了快速的英语思维和良好的语感，你会发现中考的阅读对你来说简直是小儿科。而且，你还了解了许多新闻、时事、奇闻轶事，这才是我们学习一门语言的真正目的。

以上三种方法，同学们可以根据自身情况，选择适合自己的方法。一旦选择了一种方法，务必坚持每天不打折扣地执行。

为了坚定大家的学习信念，我想给大家讲一个关于英语学习的真实故事。我的外公今年94岁了，他上中学学习英语时曾很吃力，有一年的期末考试没有及格。他下定决心改变这种情况。于是他在暑假订了一份英文报纸，每天早晨4点钟起床，开始疯狂朗读报纸上的文章，坚持了一个暑假。开学后，他一跃成为班里英语成绩第一名。他把这段经历称为“一个暑假的胜利”。这个故事很普通，绝对比不上那些天花乱坠的励志口号。但从中可以看出，英语是可以突击的，这就需要我们利用短时间，有一定强度地打磨英语。愿大家都能取得“一个暑假的胜利”。最后，送上英语学习的八字箴言：模仿至上，背诵为王。

After you come back from guilin to play, in order to let me have a full, and happy summer vacation, I made a plan.

In the aspect of learning in the first place. Because I read too much time, so in the summer vacation I want to read some books more, ensure to read 1 hours a day, and to "engagement" and the book. Every day recite an ancient even, to write a diary, practice calligraphy for 20 minutes. In order to let my English improved, I will read English for 15 minutes. On the basis of doing these, at the end of the holidays in order to I learn more easily, Im ready to prepare the grade five major courses.

Secondly in other ways. I want to go out to travel more, hope I can in the second classroom and learn some knowledge not learn in school. I also want to go to learn swimming, visiting relatives and friends. In addition to these, I will stick to my special skill learning, such as the erhu enough to practice every day 1 hour, Latin dance for distinction, painting teacher assigned homework, etc.

To do well, of course, the health is the most important, so in order to complete my plan, I want to insist to take exercise every day, or cycling, or swimming, or walking.

Since the plan, must be completed on schedule, if not completed on schedule, is white. So I must seriously to complete his plan, not perfunctory.

从桂林游玩回来后，为了让我过一个即充实，又快乐的暑假，我制定了一个计划。

首先在学习方面。因为平时读书时间太少，所以暑假里我要多读几本课外书，保证每天读书1小时，并及时做好“与书有约”。还要每天背一首古诗，写一篇日记，练20分钟书法。为了让我的英语水平有所提高，我还要读15分钟的英语。在做好这些基础上，假期末为了我的学习更轻松，我还准备预习一下五年级的主课。

其次在其他方面。我要多出去旅游，希望能在第二课堂里开阔眼界，学到一些在学校里面学不到的知识。我还要去学习游泳、拜访亲朋好友。除了这些，我还要坚持我的特长学习，如二胡要每天练够1小时，拉丁舞准备考级、画画做好老师布置的作业等。

当然，要做好这些健康是最重要的，所以为了完成我的计划，我要每天坚持锻炼，或骑自行车、或游泳、或散步。

既然制定了计划，就要按计划完成，如果不按计划完成，就等于白制定。所以我一定要认真完成自己制定的计划，不敷衍了事。

导语：暑假对于每个人来说都是一段美好的时光，今年你打算怎么度过暑假呢?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

My summer holiday begun on July 7th.I love summer holiday because I dont have to go to school and I can enjoy myself with my friends.I often spend the mornings doing my homework.And I always watch TV in the afternoon at home because its very hot outside.And in the evening,I go swimming with my family and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer holiday.I like travelling because I can go to different places and meet different people.Sometimes I make good friends during the journey.And its very sad to say goodbye to them when the journey ends.

【参考译文】

我的暑假7月7日开始。我喜欢暑假，因为我不用去学校，可以和朋友玩。我经常在上午做作业，下午在家看电视，因为外面很热。傍晚，我和家人去游泳然后和朋友去逛街。我很喜欢游泳。

我八月份的计划是去旅游。我每个暑假都和家人去旅游。我喜欢旅游是因为我可以去不同的地方认识不同的人。有时候我在旅途中交到了好朋友。旅途结束和他们告别的时候我觉得很难过。

Im happy to have such a good summer holiday!Of course,I have many things to prepare.

First,I need to make a plan about my holiday.I will do my homework 5 hours a day,and I want to read some famous English books to improve my English study.Then, I will see some funny comedies . Mr.Bean or Tom Hankss movies all cool! They can relax myself!If I have enough time,I will go dancing swimming! I wanna keep fit,you know!And,I will spend some time on my math.I always be careless on the math exam.I want to be careful!

I really have a large number of things to do,maybe Its a bit busy nervous.but I like this sort of life.I will try my best to do these tings!I believe myself,I can do all of them!Its nice to have this kind of courage!

我很高兴有这样一个好暑假!当然,我有许多事情要准备。

首先,我需要制定一个计划关于我的假期。我将做我的家庭作业5小时一天,我想读一些著名的英语书来提高我的英语学习。然后,我将看到一些有趣的喜剧。Mr.Bean或汤姆·汉克斯的电影都很酷!他们能放松我自己!如果我有足够的时间,我将去跳舞游泳!我想保持健康,你知道!我将花一些时间在我的数学。我总是被粗心的数学考试。我想要小心!

我真的有大量的事情要做,也许这有点忙紧张。但是我喜欢这种生活。我将尽我最大的努力做这些事!我相信我自己,我可以做的!很高兴有这样的勇气!

The New Year opened the door for us, winter vacation is slip to us. Like last year, I made an early winter vacation plan. I dont want to let this period of time wasted.

First of all, is to take rests. During this time, I insist on read more books to write every day, now that Ive read a good book six, wrote a dozen composition. Im grade five part ii of the books borrowed from relatives, to have time, will check out to see see, put those skills to learn, to memorize those formulas.

Learning tired, take a break and watch TV, play computer, or playing games with his neighbors. Of course, playing time is definitely not more than the time to study! Or it can be bad. In this stage, the most important thing is to learn, so, not too naughty.

Second, is to help parents work, our mom and dad to come back to work again outside busy housework, busy, busy, very tired. We do son, daughter, let him to help them do some things that can help them alleviate some burden. As a result, not only can exercise our ability, improve our physical fitness, but also praised by parents, not one arrow 3?

The third point, that is, the last point. I want to get into the habit of early to bed and early to rise, strive for later in the morning without father sent me to. In this way, can kill two birds with one stone, can not only build our bodies, and save cost, that is not very good?

Winter vacation, I must be strictly according to plan book, holidays, happily for winter vacation!

The spring festival is the tradition festival in China.It is the same as the christmas day in the west country,it is welcome the new year.

It is the day that the families get together.

The spring festival is usually in the February ,sometimes in January.In the spring festival,every family all paste the lucky inscriptions,they fire the cracker,they eat the dumplings.The day before the new years first day is the new years eve,same as the christmas eve,all the families get together to have the new yaars dinner,wishes each other,talk about the wishes about the new year.Small children will receive the money given to children as a lunar new year gift.

Long-awaited winter vacation life is about to start, in order to have a perfect and happy summer vacation, Ive set a plan for the winter vacation, for their content is as follows:

A teacher winter vacation homework, do every day 10 pages each, for within three days to complete winter vacation homework.

Second, is to do good, in advocate for propaganda.

Third, learn to play jump ball.

Four, learn to write c font, strive for to write beautiful calligraphy.

Five, a classmate party, eat delicious, go out to play one day, but in play at the same time to pay attention to safety.

Six, the national flag, learn personal character and social learning lays the foundation for the next semester.

Running

Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

[有关健身的英语作文

Body-building

In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.

As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.

Journey to Australia

Australia is one of the famous Oceanian country. The country is famous for its wool production and seashore tour. As the climate there is warm and comfortable, many people spend vocations there every year. I’m a super fan of water entertainment, so I choose it as my destination.

In Australia, the sky is bluer than blue, the clouds are whiter than white, all the local people enjoy an optimistic and active life. They also show their kindness and enthusiasm to the tourists.

The first step should be Sydney Opera which is among the most brilliant and splendid architectures in the world. Many world-class plays are put on in it .The surface and shape of it is like a seashell with glory decorations inside.

Then Melbourne is a good choice to be as the next step. In Melbourne, skin screen is a must to take with as the sunshine is upset and may burn your skin. The most attractive thing to me is the Australia Open, which is one of the biggest world-class tennis competition. Many great players such as Roddick Federer and its local player Hewitt etc. gather to compete. It’s really a feast for the eyes.

Australia is also home to one of the most challenging and exciting surfing and diving projects. As we know, it is always called “a country riding on the back of sheep”. From the interesting saying ,we can know something about the rich wool-production country. If you love animals, kangaroos and kaolas are good company to you .

So don’t forget Australia when you plan a trip.

新的学期马上就要到来了，你有什么学习计划呢?下面是语文迷网哪位大家带来的新学计划的英语作文，欢迎参考。

【第1篇】新学期计划的英语作文

The new term is coming.I am excited..I will be in eight grade next term.

I will be more hard-studying in next term.And I will pay more attention to study math and physics.In order to be more and more healthy and strong.I will do more exercise next term.In the new term,I will know more focus of the world because I will read more newspaper.

I hope the new term will come sooner.

【第2篇】新学期计划的英语作文

Another new term comes again,so I should have a study plan to promot myself.

新的一学期马上就要开始了，于是我给我自己做了一个新学期做一个学习计划，以此来激励(督促)我。

Firstly,I descide to finish my homework more carefully than before.And pay more attention to the knowledge which I didnt know it clearly. From joozone.Com.

首先，我会比以前更为认真的去完成我的家庭作业。留意自己不清晰的知识点，并弄懂它们。

Secondly,I will do a lot of read to widen the range of my knowledge.and try to combine theory to practice.

其次，我将读大量的书，以便扩展我的知识面。并且结合实际去实践它们。

Finally,I will learn to adjust, to be more positive and more helpful.

最后，我将调整好心态，让自己变得更自信更加乐于助人。

Thats what I plan to do in a new term.

这就是我新学期的计划及决心。

Traveling to Dalian

Summer holidday is coming.I have a good plan for it.My best friend Tony who is from Britain will spend the holiday with mw.Tom is 17 years old ,he like China very much.One week ago,I wrote him a letter,inviting him to come to Dalian for the holidays.Tony has accepted my invitation and will fly to Dalian next week.I will go to the airport to pick him up.Then well show him around the city.Well go to the beach to watch the sea first.Then well visit some insteresing places.Tony will live in my house during the holiday.I hope well have a good time.