我的健身计划英语作文【优秀20篇】

How’s it going? I’m Zhang Hua. I’m a student in No.1 middle school. I have been studying English for 4 years. And I can talk to a native speaker in English.

In the school， I always talk to my classmates in English. You know it’s good for my English speaking. Of course， I try to listen to the teacher carefully. After school， I often read some English magazines newspapers. Sometimes I learn some English songs. It can improve my English grades.

Except this way ，I hope I can try another way to improve my English. So I want to take part in the summer camp. So I want to ask you some questions. Could you tell me when the summer camp will start where the summer camp hold? Then I want to know how money I should pay for the summer camp? At last ，could you tell me some requirements?

New term is coming, all things have changed, but one thing I have never forgot, which is studying

The first thing, I will never waste my time again, you know Franklin said :"Never leave that until tomorrow, which you can do today." I will do it as good as Words of Franklin.

The second, I will ask more questions which is a puzzle for me. Because of these things can let me understand all of knowledge in book very well.

The third, I will do more execrises.For example, English, Maths, Chinese and so on.

To sum up, time is too improtant to let me get a good performance, so action is only one thing I can do! I will action , letalking.

As the summer vacation is coming,our class made a discussion about its plan,and students had different ideas.

Some students prefer to stay at home.They believe its convenient for them to do anything they want at anytime,and dont have to worry about what they eat and where they get sleeps for their parents will prepare everything ready.Whats more,it wont cost much money for them to stay at home,and their payment is mainly connected with the electricity charges.However,they miss the good chance to get to know the outside world so that they are not able to broaden their field of view.

However,some other students would like to go outside for visits.They think that only in this way can they know more about the world,including the local customs and traditions,by the way,their horizon can be greatly broadened.But the disadvantage is that they have to pay more about the accommodation.

In my opinion,do some proper going out is good for our health and it can help us relax to better meet the new term.

Everyone likes the New Year, because there are a lot of happiness, can seldom meet relatives before sitting together, eat the reunion dinner, the elder to send money to the younger generation. Lucky money, of course, personal disposal method is different, some people spend New Years money is extravagant, havent open, New Years money is spent all; Also some people save money, I am going to put money into several parts to use.

The first part: to pay fee, like milk, food, cannot rely on mom and dad, I have to go to more than 100 yuan, the rest of the money must be to ssi "loan", hee hee.

The second part: used to buy books, books can enrich our after school life, I buy books there are reference books, erhu books, the teacher let us buy papers have to go to 60 yuan.

The third part: to buy school things, such as pencils, erasers, rulers... By the way, the sixth grade are using protractor, I have to get it ready, common to 20 yuan.

The fourth part: is to save money, plus interest!

Above is my financial plan, I must cherish the "property", not big spenders, to get the content of the plan.

人人都喜欢新年，因为有许多快乐，以前很少见面的亲戚可以坐在一起，吃顿团圆饭，长辈要给晚辈发压岁钱。当然了，个人的压岁钱处置办法不一样，有些人花压岁钱可谓是大手大脚，还没开学，压岁钱就花光光了;也有些人把压岁钱存起来，我要把压岁钱分成几部分来用。

第一部分：用来交牛奶、伙食等费，不能依赖爸爸妈妈，我得用去100多元，剩下的钱必须向老爸老妈“贷款”，嘻嘻。

第二部分：用来买书，书可以丰富我们的课余生活，我买的书有课外书，二胡书、老师让我们买试卷等得用去60多元。

第三部分：用来买学习用品，比如铅笔、橡皮、直尺……对了，六年级还得用量角器，我得把它准备好了，共用去20多元。

第四部分：就是把钱存起来，还有利息呢!

以上就是我的财政计划，我得珍惜“财产”，不能大手大脚花钱，争取把计划的内容做好。

I get up at seven oclock and have breakfast at seven twenty .

At half past seven I go to school by bus . There are four lessons in the morning . At twelve we have lunch .There are two lessons in the afternoon .I go home at four and do my homework at four thirty .At six I have dinner with my parents . After dinner I often play chess with my father .Sometimes I watch TV .Sometimes I listen to music .At eight thirty I go to bed .

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this. At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

我这个暑假都在非常不同的方式。我对每天用于运行在以前的暑假,但是这个暑假我只是不能这么做。我很快就会在去年高中教育和毕业后将面对高考。虽然这些考试仍一年了,我不得不开始早让自己准备好通过检查所有这些东西我在学校所学到的,这个暑假对我来说是最理想的时间。起初的想法让我很沮丧,但后来我认为这是更好的这种方式,因为今年夏天通过努力工作我能指望无尽的快乐夏天的到来。这一点我然后开始工作就像任何东西,只是偶尔出去吃或做了一些物理变化。我没有厌烦这种生活,因为我持续的希望。

How to arrange time? This issue splits college students apart. Some individuals schedules are packed with various tasks related to study. They immerse themselves in books and dont do regular physical exercise. But most of the college students support the value of physical exertion.

To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.

Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Lets participate in more physical exercise.

Tom is a boy of st week,it was his first trip in Shanghai.Although he only traveled Shanghai for one day,but he was very happy at all.First,he played in Changfeng Park.He had photos with dolphins and seals.Then he visited Yu Garden.It is a traditional place.He bought many small articals.After that,he traveled the most highest building—Oriental Pearl Tower.It is also the most highest building in Asia.In the tower,he knew a lot of things of Shanghai.Finally,he looked at the magnificent Huang Pu River.Tom was so excited in Shanghai,he said that he wanted to visit Shanghai again becaust he liked this morden city.

For China’s competitive sports, 2008 is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy peoples growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.

对于中国竞技体育，2008年是非常辉煌的一年。在后奥运时期，大众体育是越来越受到关注。为了满足人民群众日益增长的健身需求，为了纪念北京奥运会的成功举办，国务院把八月八日定为“全民健身日”，来传达健康体育精神，促进公众健康的生活理念。

The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign，to further develop the comprehensive functions of sport and social effect，to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.

全民健身日的成立，是适应人民群众的体育需求，促进全民健身运动，以进一步全面发展体育和社会影响，丰富体育文化生活，促进人的全面发展。最重要的是，全民健身日是为了纪念北京奥运会的最好方式。

Liu Peng, the department head of State Sports General Administration, said that Hu Jintao had told four major. Firstly, sports have become an important way to promote civilized way of life. Secondly, spots have become an important method of enhancing youth physical fitness. Thirdly, sports have become the important force to promote economic and social development and the important bridge to communicate and contact the world. Therefore, the "National Fitness Day" is a benchmark and a driving force.

刘鹏，国家体育总局局长，说胡锦涛曾讲了四个重要。首先，体育已经成为推广文明生活方式的重要途径。其次，体育已成为增强青少年体质的重要方法。第三，体育已经成为推动经济和社会发展的重要力量和沟通世界、联系世界的重要桥梁。因此，“全民健身日”是一个标杆，是一个推动力。

Through the publicity and driving of National Fitness Day’, to make fitness will be a part of peoples lives. The people will really enjoy health and happiness brought by the sports. So the sports will play a more active role in the construction of harmonious society!

通过 “全民健身日”的宣传和驱动，让健身成为人们生活的一部分。人民群众才可以真正享受到体育带来的健康和快乐。因此，体育在构建和谐社会中发挥着更积极的作用!

[关于全民健身英语作文

紧张的备考早已拉开序幕，但是很多同学还不知如何处理学习，健身，休息与备考之间的关系。请根据这一话题写一篇英语短文，谈一谈你对这一问题的看法和建议。

注意：

1.字数100左右，开头语已为你写好，不计入总数。

2.可适当增加细节，以使行文连贯。

参考词汇

efficiency relieve stress systematically

How to get prepared for the College Entrance Exam

The College Entrance Examination is drawing near.____________________

____________________________________

____________________________________

参考范文

How to get prepared for the College Entrance Exams

The College Entrance Exam is drawing near. However, most students of senior three don’t know how to connect rest, doing exercise with study. In their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.

Just as a famous saying goes: all work and no play makes Jack a dull boy. We should be aware that nothing is more valuable than health which is a foundation of success. Therefore, on the one hand, we should fully and systematically make preparations for the exam. On the other hand, we should relieve stress by means of relaxation and doing sports.

In conclusion, only when we have adequate rest and doing some sports can we study more efficiently.

I am studying at a middle school now, this is my second year, so I will be study in high school soon. I have many future plans, the first is studying hard, so I can enter a good high school, only study in such school, I can have more chances to get into a better college. My second plan is traveling a city this year. I like to travel, I go to visit a different city every year. This time, the winter holiday is coming soon, I want to relax myself, so my trip is right at the hand. Now, I must study hard, my future plans need me to work hard. No pain, no gain, someday I will enter a good college.

我现在在一所初中学习，这是我的第二年，所以我很快就要进入高中学习了。我有很多的未来计划，第一是努力学习，这样我就能进入一所好的高中，只有在这样的高中学习，我才能有更多的机会进入一所好的大学。我的第二个计划是在今年去一个城市旅游。我喜欢旅游，我每年都会去不同的城市旅游。这次，寒假将要来临，我想要放松自己，所以我的旅途很快就要来了。现在，我必须努力学习，我将来的计划需要我这样做。没有付出就没有收获。将来我会进入好的大学的。

The New Year opened the door for us, and the winter holidays crept to our side. Like last year, I made a "winter vacation plan" early. I dont want to waste this good time.

The first thing is to combine. During this time, I kept reading and writing more. Now I have read six good books and wrote more than ten compositions. I also borrowed the book of the fifth grade from my relatives, and when I had time, I would turn over to look at it, learn the skills, and memorize the formulas.

When youre tired, take a break, watch TV, play computer games, or play games with your neighbors. Of course, you cant spend more time playing than studying! Otherwise its not good. In our stage, the most important thing is to learn, so, can not be too fond of play.

The second point is to help my parents to work. Our parents come back from work and have to do housework. They are very tired when they are busy. When we are sons and daughters, we should help them to do what we can to help them relieve some of the burden. In this way, not only can we exercise our practical ability, strengthen our constitution, and be able to be praised by our parents, not an arrow three?

Third, last point. I want to get into the habit of going to bed early and get up early. In this way, you can kill two birds with one stone, which can enhance the health and fuel economy. Wouldnt that be great?

In winter vacation, I must strictly follow the plan book, happily in the big year, over winter vacation!

azuoweng is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to azuoweng

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in azuoweng can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

After a semester busy learning, we finally ushered in the summer vacation. In order to have a meaningful summer vacation, I especially ahead of the summer vacation plans, hope I can complete according to the plan.

My summer vacation plan is mainly divided into three parts. The first part is: finish the summer vacation homework. Before summer vacation homework because I have no plan, every time is close to the school before hurriedly catch up on my homework. Plan in this summer vacation I all do for an hour every morning and afternoon summer vacation homework, I believe the efforts of the two hours a day will make me high quality finish the homework during the summer vacation. The second part is: learn to swim. Can see other children in the pool before free swimming, I very envy, also learned last year, but he did not insist on, no society. This years summer vacation, Im going to night ok and dad go to swimming pool to swim, let my dad taught me, I also want to serious efforts to study. The third part is to help my mother do housework. Already in the sixth grade, but I also seldom help mother do the housework, every time the holiday at home are bustling about mother, I just play. This summer vacation, I help my mother do one thing must be at least once a day, reduce the burden of the mother.

With the above detailed plan, I determined to: must complete according to the plan, change your procrastination is lazy, let oneself have a meaningful summer vacation.

经过一学期忙碌的学习，我们终于迎来了暑假。为了过一个有意义的暑假，我特别提前做好了暑假计划，希望自己能按照计划完成。

我的暑假计划主要分为三部分。第一部分为：完成暑假作业。以前的暑假作业都是因为我没有做好计划，每次都是快到开学前才急急忙忙的赶完作业。我计划在这个暑假里每天上午和下午各做一小时的暑假作业，相信每天两小时的努力一定会让我在暑假里高质量的完成作业。第二部分是：学会游泳。以前看见别的小朋友可以在泳池里面自由自在的游来游去，我就十分羡慕，去年也学过，但是自己没有坚持下去，也没有学会。今年的暑假里，我准备晚上没事都和爸爸去游泳馆游泳，让爸爸教我，我也要认真努力的学习。第三部分是帮助妈妈做家务。已经上了六年级了，可我还很少帮助妈妈做家务，每次放假在家都是妈妈忙来忙去，我只管玩。这次的暑假，我一定每天至少帮妈妈做一件事情，减少妈妈的负担。

有了上面详细的计划，我下定决心：一定要按照计划完成，改掉自己拖拉懒惰的毛病，让自己过一个有意义的暑假。

Im going to do some meaningful thing during the summer vacation, arranged as following:

Im going to go to the moon and sun valley bubble hot spring, because there are hundreds of different kinds of hot springs, I mainly want to realize the great changes in China in recent years.

Im going to a picnic, because since the childhood is spring outing, try for a picnic. So when the summer vacation to go to a picnic.

I am going to my cousin, cousin, cousin go planting activities. Kind of myself, and I want to put this tree is called "hope" tree.

Im ready to get out my small broom. Cleaning the small room. Sweep out I was a small room with personality, sweep out a little.

I will be happy, happily through the hot summer.

我打算在暑假里做几件有意义的事，安排如下：

我打算去日月谷泡温泉，因为那有上百种不同的温泉，我主要是想领悟到中国近几年的巨大变化。

我打算去一次野炊，因为从小到大都是去春游，可以尝试一下野炊。所以趁这个暑假去一次野炊。

我还打算约我的表哥、表妹、表弟一起去植树活动。自己来种，我还要把这棵树取名为“希望树”。

我还准备拿出我的小扫把。清扫整个小房间。扫出我十分有个性的小房间，扫出一片小天地。

我一定会开开心心、快快乐乐地过这个炎热的暑假。

Today is National Day on Oct.1st,2011, we have 7-day holiday, I just made a call to home but mom still didnt get home, I asked mother to try to call her to confirm her position right now in order to be convenient for taking fetch by my father in 6-cross roadmouth. New house has been finished nearly. Dad decided to resume working in Houzai Glass factory just for 350yuan monthly even actually I dont want him to work back. there are 7 days holiday I will take for Chinese National Day. But maybe I need on duty every day. I will come back to Dongguan today.

On May 1sh, I"m going to my grandmother"s home.I think that must be very significative.Because she is too old to visit me and my parents, and she must be very have in mind our.

I will go for a walk with my grandmother and buy she some summer wears.they must fit her like best. Of course , I don"t think that is a easy work! So it must takes me many time.

After shopping, we will have a good rest and have lunch in my grandmother"s home.

And then, I will clean the home with my grandmother.

At last, I go home.

Of course, I must finish my homewolk.

1

The new semester initial, all things are full of vigor and vitality. The new life means a new beginning and a new beginning symbolizes new challenges.

Remember last semester himself in the school the manifestations, I really feel some lonely and failure. However, past let bygones be bygones! In the new semester, I should have new of plan, have a nice plan, facing the future, challenge oneself, strive for various aspects have improved

First, I want to adjust their mentality. In the past, I always hold taking one day at a time, the attitude of the didnt seriously study, just cause grades slipped, now I understand: only adjust own point of view, the school as the first, to improve their results, to enrich their life.

Secondly, I found myself learning method is undeserved, also resulted in my achievement cannot rise, the main reasons for the past I always think: as long as rote can learn our lessons, but I was wrong, some things, not only need by rote, but in the premise of rote is feeling and understanding, only understanding the text is about what, will be more easily grasp, can save a lot of time, achieve more with less, can spend more time and energy to the learning, so the study result to improve. I am determined to make a new semester are mentioned in the new semester rays of more than ever, I still want to cherish and classmates of friendship. When students encounter difficulties, I will actively lend a helping hand, though only did the meager strength, but my mind has reached unknown. I believe there is friendship strength, can overcome any obstacle, because I help others, in turn, when I was in difficulty, they will help me. So, I in new semester life I feel to be happy!

The new semester, I want for class service, I will divide the class clean, so that students can learn in the good environment, but also help myself!

The above time is my new term plan, I will certainly according to his own plan to go to effort. I want to make a new semester master!

[新学期计划英语作文200词

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

The new term is coming.I am excited..I will be in eight grade next term.

I will be more hard-studying in next term.And I will pay more attention to study math and physics.In order to be more and more healthy and strong.I will do more exercise next term.In the new term,I will know more focus of the world because I will read more newspaper.

I hope the new term will come sooner.

导语：2017端午节即将到来，下面是yuwenmi小编为大家整理的有关端午节的作文，欢迎阅读与借鉴，谢谢!

whats your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and cant see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi. My mother made Zong Zi when I was a child. Because there was no supermarket, we couldnt buy finished product from market. However, now, we can buy anything in supermarket, so my mother didnt make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentines day, April Fools Day, some people also celebrate Easter in church. Talk about Dragon boat festival, its the same as some foreign conventional festivals, such as Witchs Day in Czech. People burned the witchs puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but Id like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, its really a big project. Then Ill hang them on the new house wall. I must start it now, or I cant finish them before Christmas eve. But I preceive its a little difficult to draw them in such a hot season. ​

【参考译文】

你的端午节计划是什么?

作为一个中国人，我对端午节有点了解真是惭愧。也许我出生在北方城市，虽然我的城市在附近的海，它已经建立了一个U端口，我只能看到货船和无法看到席卷大海。所以我从出生起就再也没有见过龙舟比赛。所以端午节只是吃粽子的节日。当我还是个孩子的时候，我妈妈就做了粽子。因为没有超市，我们不能从市场上买到成品。然而，现在，我们可以买任何东西在超市，所以我的母亲没有让他们了。端午节开始淡出我的脑海。

在现实中，年轻人开始有了庆祝外国节日，如圣诞节、情人节、四月愚人节，也有些人庆祝复活节教堂。谈端午节，它同国外的一些传统节日，如巫婆的一天在捷克。人们焚烧巫婆木偶以迎接春天。有些人愿意庆祝外国节日，因为他们喜欢异族文化。反之亦然，外国人喜欢中国也关注中国传统文化。

经过新的假期规定，端午节期间我们有三个假期。所以很多人会选择这次旅行。住在厦门的人们都能够访问霞浦或吴仪山，这些旅游景点都在福建省，这是适合短期旅行。但我想呆在家里做我的装饰画。我决定画关于圣诞节的两画布，它真是一个大项目。然后我把它们挂在新房子的墙上。我必须现在开始，否则我不能在圣诞节前夕完成它们。但我认为其借鉴他们在这样一个炎热的季节，有点困难。