英语健康的食物作文初一【经典20篇】

Today there is more and more pollution and the environment is becoming worse and worse. So we have to know how to protect the environment. Here are some ways.

今天有更多的污染和环境变得越来越糟.所以我们必须知道如何保护环境.这里有一些方法.

First, we can stop driving our personal cars. We can go to school or work on foot or by bus. Not only can it protect environment, but also it is good for our health.

首先,我们可以停止驾驶私家车.我们可以去上学或上班步行或乘巴士.不仅可以保护环境,而且它对我们的健康有好处.

Second, we are not supposed to drop litter anywhere, we should put them into the trash bin. And it’s best to pick up the litter on the ground when we see them.

第二,我们不应该乱扔垃圾的地方,我们应该把它们扔到垃圾桶里.最好在当我们看到他们地捡起垃圾.

Third, we should save the paper, the water, the food and so on.

第三,我们应该节约纸张,水,食物等.

Fourth, we should protect the trees and we should plant more trees.

第四,我们应保护树木,我们应该种更多的树.

I think if everyone does something to protect the environment, our world will be much better.

我想,如果每个人都做些什么来保护环境,我们的世界会更好.

This week I didn’t do many wonderful things. I went to learn developing film with my classmates on July 1st. It was easy and we all got good marks. On July 4th, I went to school to learn, because I will be a junior three student soon. We would have to learn some lessons in advance. The weather was very hot. But I didn’t feel that learning lessons was boring. Some teachers are new. They are good I think, although they are all looked strict. And the lessons were not too bad. This week was the beginning of this summer holiday, but it was really typical

It is about half past four.It is time for sport.The students are on the playground.

They are playing a football match.LiDong is one of them.He is good at football.He plays well.He is on the school football team.LiDong says,I like playing football.It is my favourite sport.LiDong‘s friends,PanChen and WangHaisay,He‘s a football fan.Ronaldo is his favourite player.

Look at the boys around the basketball court.Many boys are watching a basketball match.The tall boy,Tanglin,is very good at playing basketball.He is very fast and he plays well.Many of his friends say,He is a good basketball player.His favourite basketball player is YaoMing.His team is sure to win.

I hope they can be the good players of our country,too.

现在是四点半。该是体育运动的时候了。学生们在操场上。

他们正在踢足球match.lidong就是其中之一。他擅长踢足球，他踢得很好。他是学校足球team.lidong说，我喜欢踢足球。这是我最喜欢的运动。立冬&lsquo；的朋友，潘琴和WangHaisay，他&lsquo；是一个足球迷，罗纳尔多是他最喜欢的球员。

看看周围的男孩篮球场。许多男孩正在看篮球比赛，高个子的男孩，Tanglin，篮球打得非常好。他很快，他打得很好。他的许多朋友说，他是一个很好的篮球运动员。他最喜欢的篮球运动员是YaoMing，他的团队肯定赢。

我希望他们也能成为我们国家的好球员。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

Hello everyone,I am a Chinese girl.My name is Kitty, this is my English name,I like it very much.I am 15 years old.

大家好，我是一个中国女孩。我的名字是Kitty，这是我的英文名字，我非常喜欢它。我15岁。

I like dog very much,so I have a littler dog ,her name is Jing Jing.I like music very much,I can play the piano,sing songs.my singer star is S H E,do you know them?I like them very much.

我非常喜欢狗，所以我有一个小的狗，她的名字叫晶晶。我非常喜欢音乐，我会弹钢琴，唱songs.my歌星是S H E，你认识他们吗?我非常喜欢他们。

My father and mother both love me,I love them ,too.Sometimes,I like to play computer games or to watch TV.This is Kitty.

我的父亲和母亲都爱我，我爱他们，太。有时，我喜欢玩电脑游戏或看电视。这是基蒂。

Me Hello，everybody!My name`s Kevin Bill。I am a 15-year-old boy and I am from China。My favorite movie are Rush Hour and Mr。Bean。Do you know them?I think they are exciting action movie and interesting comedy 。My English teacher is a beautiful teacher and she`s always friendly to us。Her favorite sport is basketball and we always play basketball together。My favorite music is pop and my favorite fruits are apples and grapes。And Sunday is my favorite day。How about you ?What`s your name?

Last weekend, my family and I went to a beautiful xixi wetland.

Although there is beautiful scenery let us ecstasy, but we also saw a shocking scene.

That day, I took familys hand off the small wave rolled ship. I carefully step, on the wave rolled the ship, and also rickety at the beginning, but after sit tight, boat slowly calm down, rocking boat rowing OARS, calm water suddenly rolled up ripples. But the ship opened to open water, water quality is very bad, I saw the water no longer sparkling, but cloudy oil floating on the surface, packing box and plastic and other trash littering, originally clear water becomes cloudy. So muddy water at this moment, I think that must be a box of oil flow into the water, so will only be so dirty!

On the way back, I said to himself: "if everyone care for the environment, protecting the rivers, that every environment clean and beautiful, every river bottom!"

Lets do it together five water to rule the propagandist and executor, let us take good care of the environment, protect our home together.

上个周末，我和我的家人一同前往美丽的西溪湿地游玩。

虽然那里的优美风景让我们入迷，但是我们也看到了令人震惊的一幕。

那天，我拉着家人的手走了那小巧的摇撸船。我小心翼翼地迈出一步，踏上了摇撸船，一开始还摇摇晃晃的，但坐稳后，船便慢慢地平静下来，摇船者划着桨，平静的水面顿时卷起波纹。可是船一开到开阔的水面，水质则非常糟糕，只见水面不再波光粼粼，而是浑浊的油污漂浮在水面，包装盒和塑料袋等其他垃圾随地可见，原本清澈的水变得浑浊不堪。这时的我想，水这么浑，一定是包装盒的油污流进了水中，所以才会这么脏吧!

在回去的路上，我自言自语地说：“如果所有人都爱护环境，保护河流，那每一处环境都会干净、美丽，每一条河流都会清澈见底!"

让我们一起做五水共治的宣传者和执行者，让我们一起爱护环境，共同守护我们的家园。

初一暑期英语作文：A Present For Mother’s Birthday

A Present For Mother’s Birthday

Everyone should give his mother a present when his mother’s birthday is coming. It is 25th May Sunday. Today is Han Mei’s mother’s birthday. So she wanted to give her mother a special present. What present should she give? Maybe a bunch of flowers a birthday card are the best presents. A card is cheaper. But it is bad for trees. The more I buy cards, the more trees will be cut by people. So what another present should she give? Let me tell you this present.

It was five o’clock. It was time to surprise her mother. When Han Mei’s mother came home, Han Mei said Happy Birthday to her mother. Then she cleaned her mother’s feet. As you can see, her mother was very surprise.

Why do you think it was a good present?

Computers are changing our life. You can do a lot of things with a

computer. Such as, you can use a computer to write articles, watch video CDs,

play games and do office work. But the most important use of a computer is to

join the Internet. By joining a computer to Internet, we can get the latest

information in all fields. We don’t need to leave home to borrow books from a

library or to do shopping in a supermarket.

Computers help us live a more convenient life. With the development of

computers, the word is becoming a large family.

My hometown is in a mountain village near the water.

The back of the village is a large forest, the birds chirp to sing the songs in the trees, the singing is really move!

In the front of the village is a piece of green, as the eye can see the edge of the big rice paddies, dew play on wheat and rice.

Paddy fields, the bottom is a winding river, the fish in the river happy swimming in the water, they are your head above water blowing bubbles, some in the play, and in chat...

The sides of the river is a large lawn of wearing green clothes, open colorful small wildflowers there, the grass dressed up colorful, very beautiful!

Beside the small wildflowers are tall and big willow, willow seems to be played a happy dance in the breeze, like as the swallow song dance.

Under the willow is the lively and lovely children, they are in the running, some in playing games, and in the mining of wild flowers... The children play really happy ah!

This is my hometown, this is my beautiful hometown! The villagers here a happy life.

我的家乡在一个依山靠水的村子里。

村子的后面是一片大森林，小鸟在树上唧唧喳喳地唱起了歌儿，那歌声可真动!

村子的前面是一块绿油油、一眼望不到边的大稻田，露珠在麦稻上玩耍。

稻田边是一条弯弯曲曲、清澈见底的小河，河里的鱼儿在水中快活游来游去，他们有的把头露出水面吹泡泡，有的在嬉戏，还有的在聊天……

小河的四周是一片穿着绿衣裳的大草地，那里开着五颜六色的小野花，把草地装扮得五彩缤纷的，真美丽啊!

小野花的旁边是一颗颗又高又大的柳树，柳树好像是在微风中跳起了欢快的舞蹈，也好像是随着燕子的歌声翩翩起舞。

柳树的下边就是那些活泼、可爱的小朋友们，他们有的在跑步，有的在做游戏，还有的在采野花……那些小朋友们玩的可真开心呀!

这就是我的家乡，这就是我美丽的家乡!乡亲们在这里幸福的生活着。

The Great Wall is the symbol and pride of China,and it is famous all over the world.

But,do you know about it?Let me tell you something about it.The Great Wall was first built during the Qin Dynasty,which was the beginning of the Feudal Society of China.Hower,it was not what it is now.It was very short.The following dynasties continued to build it It became longer and longer and finally reached to about 5000 kilometres,winding from the Shanhai Pass,north-east of China to the Jiayu Pass,north-west China.

Being solid and strong ,the Great Wall acted a very important part,protecting the governors and their people from being attacted by their enemies in ancient China.

Nowadays,the Great Wall has become one of well-known interesting places of China,attracting millions of visitors througth the world.

My name is XXX.And Im 13 years old.My hobbies are singing,dancing and

drawing pictures.And Im a sanguine person.My favourite stars are Shu Chang and JJ Lam.I like playing computer game and reading classic

in the rest.Im studying at Xiao Shi Zhong Xin school.

My name is Liu yang. I`m a thirteen-year-old boy. I`m a student of Class Four, Grade Seven in the No.3 middle school from Luo yang . My study is well. I`m tall and strong.

I`m a diligent boy. I study hard at all my lessons. My dream is to be a knowledgeable man. I know it`s very hard. The way is very long. But I will try my best to do it well. And I belive myself. I have many hobies. They are reading, running, swimming, playing, basketball, climbing and playing table tennis. Everyday I all need some time to reading. On Saturdays I play basketball or play table tennis with my friends.

In my free time, sometimes I help my mother with housework or do what I want to do. I have a colorful life!

[新初一的英语自我介绍

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

What are dreams? Is going to make track for to find, with dreams, we have the vast blue sky in the heart, a kind of hard teacher, a contribute to the motherland defenders, a great inventor like Edison, a great writer like old grandpa, etc., is a great dream, and my dream just want to be a fashion designer.

Be a costume designer, to match the color of the clothes, costume design, draw the look of the clothes and so on, do you want to be when I grew up in a special designer, I want to design a four seasons can wear, and can adjust the color of the clothes, the appearance of the telescopic clothes, transform the style of clothes, I also want to design a special woolen sweater, is the standard I do a costume designer.

Ha ha, you must be very surprised, so how novel clothes design, I want to install a temperature adjustment in the dress of the stealth screens, it will automatically adjust according to the temperature of the weather condition, the color will have a multi-function screen, there is a fashion design decorative pattern, and had good several sets of clothing color, the dress and scaling, can shrink into shorts, grow and shrink, still can slip into various styles, such as dust coat, skirt, the dress is comfortable and tide, I want to make a lot of people do put on my own, after numerous changes, thinking about clothes. Special sweater I to design for children, the outside is full of fluffy, white Snow White, goose feather, hat is full of hair, two balls hanging down, very cute! My dream is to be a fashion designer, a special designers, a wonderful dream!!!!!

Dream is to have you to chase that dream, as long as to look for a good dream is to a good future! My dream is so, the design is novel, fashionable clothes, the achievement of the greatest pleasures in my life!

梦想是什么?是要去追去找的，有了梦想就有了心中广阔的蓝天，一个慈祥辛勤的老师，一个为祖国做贡献的保卫者，一个像爱迪生那样伟大的发明家，一个像季羡林爷爷那样的大作家等等，都是一个远大的梦想，而我的梦想只想做一个服装设计师。

做一个服装设计师，要会搭配服装的颜色，设计服装的款式，画出衣服的样子等等，我长大以后要做一个特殊的设计师，我要设计一件四季都能穿，而且能调整衣服的颜色，伸缩衣服的样子，变换款式的衣服，我还要设计一件特别的羊毛衫，就是我做一个服装设计师的标准。

哈哈，你一定很惊讶，那么新颖的衣服怎么设计啊，我想在这件衣服里安装一个调整温度的隐形屏幕，它会自动根据天气的温度情况来调整，色彩会有一个多功能屏，里面有时尚的图案花纹，还有原本配好的几套衣服的颜色，这件衣服还有伸缩功能，能缩成短装，又能缩成长装，还能伸缩成各种款式，有风衣、裙子等，这件衣服既舒适又潮流，我想让许多人穿上我亲手做的，经过无数修改、思考的衣服。特别的羊毛衫我要设计给小朋友们穿，外面全是毛绒绒的，雪白雪白的，都是鹅毛，帽子上全是毛，垂下两个绒球，可爱极了!我的梦想就是当一个服装设计师，一个特殊的设计师，一个美好的梦想!

梦想是要有你来追的，梦想只要去寻找，一个好的梦想就是一个好的未来!我的梦想就是如此，设计新颖、时髦的衣服，成就我一生中最大的乐趣!

City cleanness is the symbol and reflection of the civilization of that city. It is obvious that if one comes to a clean and bright city, he will have a comfortable feeling and will be in a joyful mood. On the contrary, a dirty and polluted city may drive him away. So the deanness is very important to a city. But how can we get it?

The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city keeps the city clean enthusiastically just as they keep their house clean, then streets will become cleaner and cleaner, buildings brighter and brighter, and consequently, the city will surely become more and more beautiful.

Some measures must be taken to keep our cities clean. For example, we should set a limit to noises and exhaust gases, and invest in the planting of trees and flowers. Moreover, some education and punish ment are necessary too. I believe in the future our city will become more beautiful gardens in a common effort of all the urban inhabitants.

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

Our school sports activities are rich and colorful, students can according to their own interest and hobby.

Look! Side of the students in playing table tennis, play is really fierce. If you were a little to disturb him, he will definitely not ignore you, if he lose the best chance to beat the opponent, he would have called you. Their meets table tennis table tennis racquet "lit up" sound, like playing music. Rival, always grasp the opportunity, look, the chance came, rival buckle the board, too handsome, this plate highlighted his personality.

Play basketball in the fashion now. Students of a class is a race against time to play basketball, especially the game the most interesting, can exercise the body, and can cultivate the spirit of teamwork, he is of great benefit to people. The school team after concentrated training, has the extraordinary skill, saw this scene I really envy for them. I also want to be a player when he grows up.

On physical education teacher ordered us to do a minute sit-ups and make record, the result of our class Huang Xu classmate, broke the record in four grade: 51 sit-ups. He once in Tian Ji games, after arduous efforts to create a miracle, won the first place.

Sports can strengthen peoples physique, as a celebrity said: "life is movement, and knowledge is gained by accumulation.

我们学校的体育活动真是丰富多彩，同学们可以根据自己的兴趣、爱好参加。

瞧!这边的同学在打乒乓球呢，打得真激烈。你要是稍微打扰他一下，他绝对会不会理睬你，如果他失去打败对手的机会，他准会骂你。他们的乒乓拍碰到乒乓的时候发出“蹦蹦蹦”响声，像奏乐似的。对手一直把握机会，看，机会终于来了，对手反扣一板，动作实在太帅了，这一板突出了他的个性。

现在流行打蓝球了。同学们一下课就争分夺秒的去打篮球，特别是比赛最有趣，既能锻炼身体，又能培养团队合作精神，他对人们大有好处。那些校队经过集中训练，有着非同一般的球技，看见这一幕我真是对他们羡慕不已。长大后我也要当一名球员。

上体育课的时候老师命令我们做一分钟的仰卧起坐并做好记录，结果我们班的黄旭同学，打破了小学四年级的最高记录：51个仰卧起坐。他曾经在田际运动会中，经过艰辛的努力创造了奇迹，获得了第一名的好成绩。

运动能增强人的体质，正如名人所说：“生命在于运动，知识在于积累。

Teachers Day

September 10 is our Teachers’ Day. In the afternoon, Zhonghua school held a celebration meeting, at which more than twenty old teachers each were praised with a medal for their over thirty years of teaching. Our principal made an enthusiastic speech at the meeting, and then the representative of the teachers and students gave a talk to us. After the meeting, we started performances played by some teachers and students, which were very interesting and instructive. We all had a wonderful time. I think we all should respect the teachers, engineers of human soul.

译文：九月十日是教师节，下午中华小学举行了一场庆祝活动，会上有20多位教师授以奖牌，为他们30多年坚守在教育岗位。会上校长做了激情澎湃的演讲，然后分别是老师代表，学生代表发言。会议结束后，我们观看了老师及同学表演的节目，非常有趣且有教育意义，我们度过了很棒的一天。我觉得每个人都要尊敬老师——这位灵魂的工程师。

Teachers Day

Teachers’ Day comes on September 10th every year. On the day we usually give our teachers cards to show our thanks. I thank them for helping me when I am in trouble, and I thank them for teaching me how to be a real man.

Of course they are very friendly to everyone. They always get on very well with their students. They are not only our teachers but also our friends. They love us very much and we love them,too.

译文：每年的9月10日是教师的节日。在这一天，我们通常会给老师卡片以示感谢。我感谢他们在我遇到困难的时候帮助我，感谢他们教会我如何成为一个真正的人。

当然，他们对每个人都很友好。他们总是和他们的学生相处得很好。他们不仅是我们的老师，也是我们的朋友。他们非常爱我们，我们也爱他们。

Most people has a sweet home, so have I. I think my home is sweet because it is my best place to have rest or have fun with my friends or my parents.

I can remember clearly. Once I came back home late because my teacher didnt want me leave until I finished my homework. At that time, the weather became colder and the wind became stronger. I was so hungry and cold at that time! I felt I cant take it any more, so I ran to my home quickly. When I got my home, I felt much more warmer and happiness than ever before!

Thats why I love my sweet home. Dont you think so?

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?