英语作文我最喜欢的运动初二(经典20篇)

A year the four seasons, spring, all things recovery; In the summer, the scorching sun; Winter, snow. But I love the beauty of autumn that mature alone.

The color of autumn is golden. Pieces of yellow leaves, like the beautiful butterflies dancing in the autumn wind; Layers of golden rice waves, like a golden sea; Sorghum red face a stretch in the autumn wind, it is golden dress hopping the cheerful dance while singing...

Autumn is a wonderful sound. Underground, the autumn rain dripping like a musical performance; Autumn breezes blowing, just like beautiful music; From the tree, constantly in the field, came the sound of the cheerful symphony played to harvest...

The taste of autumn is sweet. The orchard, each pears like YiZhanZhan small lanterns, hanging in a tree. A grape, these grapes as each big, round black pearl, shining, a refreshing fragrance... The autumn wind the chrysanthemum is open to romance. Red, white, yellow, purple, airtime, sending out the intoxicating scent in the air.

The autumn sky is high. There are some light in the blue sky white clouds, white clouds is line after line of fly south wild goose, under them for a while adult word, a word from time to time, added wipes his life for the beauty of the sky...

Ah, autumn, how beautiful you are, I love you!

一年四季中，春，万物复苏;夏，骄阳似火;冬，白雪皑皑。可是我独爱秋那成熟的美。

秋天的颜色是金色的。一片片金黄的落叶，好像一只只美丽的蝴蝶在秋风中翩翩起舞;一层层金黄的稻浪，好像一片金色的海洋;高粱红着脸在秋风中伸着懒腰，它金色的衣裙一边唱歌一边跳着欢快的舞蹈……

秋天的声音是美妙的。秋雨滴滴答答地下着，宛如悦耳的琴声;秋风徐徐的吹着，宛如动听的乐曲;从树底下，田野里不断传来的欢快的虫鸣，奏响了丰收的交响曲……

秋天的味道是香甜的。果园里，一只只的鸭梨像一盏盏小灯笼，挂在树上;葡萄架上，一串串葡萄像一颗颗又大又圆黑珍珠，闪闪发亮，发出沁人心脾的芳香……秋风中的菊花正开得烂漫。红的、白的、黄的、紫的，争奇斗艳，空气中散发着醉人清香。

秋天的天空是高远的。那蓝蓝的天空中飘着几朵淡淡的白云，白云下是一行行南飞的归雁，它们一会排成人字，一会排成一字，为美丽的天空增添了抹抹生机……

啊，秋天，你是多么美好，我爱你!

我很喜欢运动，我喜欢的运动项目是跳绳、游泳、打球、跆拳道。

我每天放学都会在楼下跳一百下绳。我跳绳的时候像袋鼠一样蹦蹦的跳，我可以单脚跳、双脚跳，还可以前跳、后跳。跳绳可以让我们长高个子、增强智力，还可以锻炼手脚协调能力。 我还喜欢游泳，每个周末我都会去游泳池游泳。我套上游泳圈像海龟一样在游泳池里游来游去，还可以跟小朋友们打水仗，可好玩了。虽然我不会游泳，不过暑假一定要学会游泳。

我还喜欢打羽毛球，有时间的话我都会下楼打球，我发的球又狠又快，妈妈经常接不到我的球。有时候我会耍赖，我会把打到地上弹起的球打到妈妈那边去了，好搞笑啊。 我最喜欢跆拳道，从幼儿园我就开始学跆拳道了。现在我已经是蓝红带了，马上就升级到红带了。我还会太极拳法，打起拳来虎虎生威，可有劲了。有时候教练叫我们对打，我经常把对方打的落花流水。

运动不仅好玩，而且能锻炼身体，让我们能健健康康的成长。小朋友们一起来运动吧!

在每个人的心目中，都有一个运动员，我也不例外，有的人喜欢邓琳琳，有的人喜欢姚明，有的人喜欢刘翔，而我就喜欢这个运动员——刘翔。

刘翔在在赛前热身时，在第二组跑的时候跨过第四栏时，趴在了地上。他的右脚好像出了问题，一瘸一拐的走回休息室。结果发现，是刘翔脚后跟的老伤出了问题，今天的热身中这个地方再次出现了这个问题，发现是骨膜有问题，他痛苦的离开了鸟巢，退出了本次奥运会的比赛，鸟巢顿时鸦雀无声，也许很多人会要骂他：“为什么不比完赛呢?死也要站着死啊!”但我希望大家不要这样责怨他，受伤的痛苦让他不得已做出这样痛苦的选择。

刘翔在北京奥运会因伤退赛了。但是，当刘翔在中国人亲切的目光中出现在110米栏预赛跑道上时，现场一片沸腾。因为往日刘翔自信的微笑不见了，饱受伤病的刘翔，有些难以承受。刘翔面无表情地试着跨了三个栏后，刘翔便走回起跑点，开始脱掉长衣准备起跑。当他蹲下时，脸上再次浮现痛苦表情，同时他用左手撑地，右手轻抚右脚。发令枪响!第一枪因有队员抢跑，一群离弦之箭瞬间收住脚步。而刘翔几乎是单脚一蹦一蹦减速放缓的，当他往回走时已经是一瘸一拐了。随后刘翔绝望地将贴在自己右腿上的号码条撕掉，走向运动员通道。此时场内的观众诧异地望着

刘翔。面对志愿者的目光，以及身后工作人员的询问，刘翔有些尴尬。刘翔刚刚比了一会儿赛，就退场了，这是，全场观众的目光全部聚集在刘翔身上。这是，刘翔的伤口又复发了，所以，刘翔不得不退场。

我就是喜欢这样一个受伤的运动员——刘翔，他这次虽然因伤而退场了，不能获得冠军，但他在我的心目中，永远是第一名。让我们一起为祖国加油!为刘翔加油!

Every people has his own idol, my favorite is Huo Jian Hua.Though he is very famous, but he never shares his own private life.He even doesnt have Micro blog.When the reporter asked him why, he answered that He doesnt like, to share many private things.In his opinion, the feeling of the life is private and has no necessity to share with others.He has a lovely daughter.When talking about his daughter, he hopes his daughter can be a happy people.And he wont give too much pressure to his daughter.When he goes out for making a motion picture,he doesnt need to bring many people.Because he thinks that he is a man, and doesnt need others special cares.And All known to us, he never receives his fans gifts.According to his word, he just does his job and is unnecessary to give him anything.

什么是“低碳生活”呢?带着这个疑问，我来到了绍兴科技馆，里面图文并茂地展出了许多关于“低碳生活”的图片，其实，所谓的“低碳生活”就是减少二氧化碳的排放，选择健康地生活，我们每一个球人都应该从节约资源开始做起。

What is "low carbon life"? With this question, I came to the Shaoxing science and Technology Museum, which displays many illustrations of "low carbon life" picture, in fact, the so-called "low carbon life" is to reduce carbon emissions, to choose a healthy life, we each ball people should start from the conservation of resources.

首先从节约用电开始说起吧，发电会消耗许多的能源，像我们这里是用烧煤来发电的，这样就会污染环境。所以平时冰箱里要少存放食品，用完电器后要及时拔掉插座，把家里的白炽杰换成节能灯等。

First, from the conservation of electricity to start, power will consume a lot of energy, like we are burning coal to generate electricity, it will pollute the environment. So usually the refrigerator storage of food less, run out of time after pull out the electrical socket, the home of the incandescent, replaced with energy-saving lamps etc..

其次，我们出行时要少开车，多坐公交车和骑自行车，这样可以大大减少二氧化碳的排放。保护了环境，减少了雾霾的产生，更能有效防止地球变暖后，北极的冰川融化，涨平面升高等。

Secondly, when we travel to drive less, take the bus or riding a bicycle, which can greatly reduce carbon dioxide emissions. To protect the environment, reduce haze, can be more effective to prevent global warming, polar melting glaciers, rising levels of higher.

最后，我们还要节约用水，洗涮时要少用清洁剂，减少水的污染，生活用水要做到一水多用，比如洗脸水可以用来冲厕所，淘米水可以用来浇花等

Finally, we need to save water, wash to use less detergent, reduce the pollution of water, living water to do water use, such as washing water can be used to flush the toilet, washing water can be used to water the flowers.

总而言之，“低碳生活”的方式有很多，少用一次性的碗和筷子，用环保袋来代替塑料袋，用手帕来替代纸巾。

To make a long story short, "there are a lot of low carbon life", use less disposable bowls and chopsticks, use environmental protection bags instead of plastic bags to replace the paper towel, handkerchief.

地球只有一个，需要大家共同的爱护，走近低碳，让世界更加灿烂。

There is only one earth, we need to work together to take care of, to low carbon, to make the world more brilliant.

If you ask to me favorite season? I to say: my favorite season is fall. Because fall is cool and windy but isnt too hot and too cold. I like reader relaxed and happy feeling. The climate is cool and pleasant in autumn, not so hot in summer nor so cold in winter. Autumn is the harvest season, golden rice in the paddy fields are ripe. Under the rays of the Sun in a piece of gold, Maple fell on a piece of Red Maple leaves, dancing in the air like a beautiful butterfly. moreover fall will come, farmers can harvest theirs "fruits of lador" The most exciting still can eat many tasty fruits. Such as: oranges， mangos, bananas, apples, pears……

Autumn is a beautiful, happy! I like autumn。

Listen to my introduce, do you know why I like fall?

如果你问我最喜欢的季节吗?我说:我最喜欢的季节是秋天。因为秋天是凉爽有风但不太热、太冷。我喜欢读者轻松愉快的感觉。秋天气候凉爽宜人,夏天不太热冬天也不太冷。秋天是丰收的季节,稻田的金大米成熟。在太阳的光线在一块金子,枫落在一片红色的枫叶,在空中跳舞像一只美丽的蝴蝶。而且会下降,农民可以收获他们的“lador水果”最令人兴奋的还是可以吃很多美味的水果。如:橙子、芒果、香蕉、苹果、梨……

秋天是一个美丽、快乐!我喜欢秋天。

听我的介绍,你知道我为什么喜欢秋天吗?

The summer is coming. I like summer very much. In summer days, I can do a lot of things, such as swimming, eating ice cream, drinking cold water. Besides, the summer holiday is my favorite time. I don’t have to go to school in holidays, so I can play with my friends. I can travel with my parents, too. I want to go many places, such as Beijing, Shanghai, Xiamen and so on. This is why I love summer.

在众多的体育项目中，我最喜欢的就是打羽毛球。

记得在一个阳光明媚的下午，我和老爸打羽毛球，老爸发了一个偏向右的球，我看准目标，飞快的打了回去。我高兴的说：“我真是个打羽毛球的天才。”老爸气愤的说：“气死我了!下一场我一定要赢。”“我放马过来吧!我可不怕。”我骄傲自满的说。老爸愤愤不平的说：“就你那点技术，想赢我，那你就来挑战我吧!”盛怒之下，老爸全力一击，我眨眼都来不及了!我试图想反抗，可是，来不及了。羽毛球飞过来，落在地上。老爸的攻势让我难以招架，最后老爸以超级多的比分赢了。我虽败犹荣，姜还中老的辣嘛!毕竟是胜败乃洒家常事嘛!

One way to get around in big cities like Beijing and Shanghai is to take a

taxi, but it’s too expensive. Many people like to go out by subway or light

rail. They are very fast and convenient. Now they are becoming more and more

popular. Buses are cheap, but they are very slow in rush hours.

If you want to see a city well, you can go out by bike. However, most

people prefer to get around in a downtown area on foot, because it’s good for

health.

“奥林匹克之父”皮埃尔·德·顾拜旦说过，体育就是天神的欢娱，生命的动力。既然是“生命的动力”，那么就等于说，体育是必不可少的。

体育运动的种类像天上的繁星一样多，数不胜数。只是球类运动的就有篮球、足球、排球、手球、棒球、垒球、水球、网球、羽毛球、乒乓球等等等等，太多了，多的数都数不过来。

我最喜欢的体育运动是乒乓球。其实原来是喜欢篮球的，只不过每次打篮球都会被打到头，我就断定我不是打篮球的料，于是，我就“弃篮从乓”了，改练乒乓球。有人会说了，为什么要选乒乓球，而不选其他的体育运动呢?因为我的眼睛近视，巴金爷爷说眼睛是心灵的窗户，可现在我已经给这扇窗户装上了“防盗窗”，所以我要去掉这碍眼的防盗窗，让视野更开阔。

在一开始练球的时候，爸爸让我先练往上拍球，看看能接几个。他还说：“二十年前我还是个乒乓球高手呢!”啊?我不以为然地看看他的肚皮，简直比孕妇的还大，真想象不出来爸爸是怎么打乒乓球的。

我开始练习。刚开始，我就情不自禁地惊叹：“怪不得治疗近视眼，这么小的球拍，必须要集中精力才能接到球!”不料，接到第3个时，我就接不到了，球掉到地上快活的蹦跳着，发出乒乓的响声。我一个“

饿虎扑食”，结果扑了个空，重重地摔在了地上，待它不跳了，我才把它拿回来。

我感到非常的不服气，好想对它说：“你在球拍上跳不行吗?”不过说了也没用，它没有生命。我又从新开始，一、二、三……十三、十四。我欢呼起来：“耶!我成功了，我接到十四次了!”不过爸爸可是能接一百多次的，我还是早得很呢!我继续练，经过七七四十九分钟后，我还正在数着“二八、二九、三十、三一……”在第三十二次掉在了地上。“欧耶!”我破自己的记录了我感到无比的兴奋，我的记录本来是二十次的，这次一下突破了十几次，这好像给我打了一针兴奋剂，我越练越来劲了，也不觉得累了。

虽然我的球计还有待高，但我还是很喜欢乒乓球，我也会坚持不懈的努力的。

乒乓球运动令我欢喜令我忧。欢喜是我破了自己的记录，忧是每次都要汗流浃背。

nowadays more and more people have the habitat of exercise,because in this way,people can keep health.and in these sports,my favourite sport is swimming.swimming can not only take good effection to my health,but also keep me fit.

swimming makes me enjoyable,when i swim, i feel i am just like a free fish,i like the feeling that you can enjoy the endless freedom.

swimming makes me confident,when i swim so fast that i can hear the brisk voice of the water,i think i am the best swimmer,though maybe somebody swims faster than me ,but i keep the good feeling and high spirit.

i like swimming, it makes me positive and happy,i will insist on this hobby all the time.

大概每个学校年年都要举行运动会，可是“趣味运动会”却不知大家是否参加过，今天，我就来给大家讲讲我们学校的“趣味运动会。“加油！加油！”星期五下午，运动会开始了！加油声、欢呼声，奏成了一支“运动场交响曲”。很快，其他年级比赛完了，终于轮到我们五年级“大显身手”了，同学们个个都是“摩拳擦掌”，好像准备与其他班的同学“一决高低”，热情程度可不比参加奥运会差。第一个比赛项目是跳大绳，我没有参加，于是便在旁边充当了拉拉队。“五一班加油！五一班加油！”拉拉队的成员的声音是“一浪更比一浪强”。

第二个项目是“巧运乒乓球”，随着主持人的一声令下，四个班的同学犹如离弦的箭一样冲了出去，欢呼声、助威声响成一片。轮到我时，我以迅雷不及掩耳之速夹起乒乓球，冲了出去，幸运的是，一路上没有把乒乓球掉下来。最令人记忆尤深的还是要数“巧过河”了，游戏规则是：男女同学平均分成四组，每组四人，先从第一组开始，两个板轮流使用，从而到达“河”的另一边。然后“河”另一边的同学再以同样的规则“过河”，以四组先完成任务者为胜。比赛开始了，四个班第一组的同学开始“过河”，开始时，我们班一直处于落后状态，直到即将交接板时才拉小了一些距离。第二组同学开始了，基本与其他班不相上下。这种局面一直持续到最后一组，在第四组刚接板时，我们班明显落后，拉拉队员们好像比队员们还紧张：“加油！”“别紧张”“努力”！大家呐喊着，甚至按奈不住地冲向了赛道。队员们仿佛使受到的拉拉队员们的鼓舞，他们找到了方法，迅速加快了速度，夺得了第二名。

这就是我们学校的趣味运动会。我们班虽然并没有拿到冠军，可是同学们却学会了团结，学会了协作，学会了互相鼓励帮助，还明白了其实成绩并不重要，只要从中有了收获，就是另一种成功！

I like reading books when I have time.I think its a good way to relax and spend my free time.When I was a kidmy mother often read books for me before I went to bed.From then on I was interested in reading books."Books are mans best friends." Books give us knowledge.Through readingwe can understand more kinds of peoplehow do they think.When I readI always lose myself in the book and forget all my worries.I like reading all kinds of booksstory-booksnovels and so on.My farourite book is "Harry Porter".当我有时间时我喜欢读书.我认为读书时很好的放松和度过业余时间的好方法.当我还是个孩子时我母亲在我睡觉前经常给我读.从那时起我就对读书感兴趣.“书是人类最好的朋友”书给我们知识通过读书我们可以明白各种各样的人及他们如何的想法.当我读书时我总沉浸在书中忘记了我的烦恼.我喜欢读各种各样的书故事书小说等等.我最喜欢的书是《哈利波特》.

At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

I like to hear music, music helps me get out of annoyance. Before I go to bed, I always need to listen to soft music, so that I can sleep soon. When I am in bad mood, I will listen to hard music, I will rock my head and then sing with the song. Listening to music is good way to relax myself, I plan to buy a guitar and learn music.

我喜欢听音乐，音乐帮助我摆脱烦恼。在我睡觉前，我总是需要听轻音乐，这样我就能很快入睡。当我心情不好的时候，我会听重音乐，摇摆着头，跟着节奏唱歌。听音乐是一种很好的自我放松的方式，我打算买一把吉他，学习音乐。

爸爸妈妈从幼儿班开始就带着我学这个班那个班，每个星期都排得满满的。我学过打鼓，学过跳舞，学过图画，学过书法，但我最喜欢的是学游泳。

我6岁还是幼儿班中班的时候，由于个子小，总排在前排，不是第一就是第二……不知道听谁说，“游泳可以长身体”于是爸爸妈妈就带我去学游泳了。

我所在的游泳班共有16个同学，大多比我小但都比高，我只认得方翔洋，他是我幼儿班的同学，我们形影不离，有时连上游泳课也忘了听老师的讲课，所以在训练时，经常被甩在后面，游泳老师向我爸妈告了状，妈妈就生气说：“让你考虑一天，要么就好好学，不然就停了算了”。我想，爸爸妈妈为了我学游泳不但要接送，还要化钱，再说游泳是我喜欢的运动，现在刚入门，很多姿势还不会呢。所以。我就向爸爸妈妈说：“不要停，我一定好好学!”

我上课不再讲话了我按照老师讲的要领去做，越学越感到有味道了，有时训练时还游在高个子的前面呢。三年来，我学会了自由泳，仰泳，蛙泳，蝶泳等。我现在对游泳特别有兴趣，学习再忙，也不会把游泳停掉。有一次，我没有完成作业，爸爸生气地说：“如果学习忙不过来，那干脆把游泳停了。”我哭着向他保证，以后一定完成作业，奶奶也为我求情，这才送我去游泳。我除了学习以外，还学这学那，当然感到忙感到累，但想到爸爸妈妈比我更忙更累，他们都是为了我，所以我应该少看电视少打游戏，挤出时间把学习搞好，把游泳学好，让爸爸妈妈高兴。

我最喜欢的一则格言是：成功的秘诀是自信！——爱默生。这是我在书上所看见的，它深深的记在了我的心里。

这句话让我明白自信是通往成功之门的起点，自信的力量能够让人露出她最光彩的一面！

在我读小学的时候，我是一个很羞涩的女生。在老师面前说话就像小蚊子一样，吞吞吐吐。还没开口脸早已像一个熟透了的红苹果。课堂上，发言一点儿也不用心，胆子很小。我总是把自己光彩的一面，埋得深深的！我害怕应对许多人的目光。直到我看到这则格言，才醒悟：“星星中总有最亮的那一颗，如果你不相信自己就会变得黯淡无光。”

我把这则格言牢牢的记住了，我此刻变得爱说爱笑！就像从包裹在蛹的蝴蝶绽开的五彩斑斓的翅膀，那么美丽，那么自信……

有人对我说：“你像一只羽毛渐丰的小鸟，海阔的天空任你飞翔！你的前途是无量的！”

我正朝着成功奋斗着、努力着！不管前方有什么困难，我相信只要我永不放下、永不退宿。成功就不会离我越来越远！

In so many animals inside, my favorite is the white rabbit. It is well-behaved and cute, two ears erected very agile and lively.

Little rabbit looks very cute. A white fluffy feel soft, really like Snow White. Two eyes red glowing, like a pair of rubies, a pair of rosy long ears, like corn leaves. Eyes below a small and short nose, the following there is a small and exquisite three petals. We all know that rabbits love to eat radish, but the mouth is not big, how to eat it? So the rabbit becomes a three petals.

I think the white rabbit should be nutrition experts, it is very nutritious food, there are carrots, white radish, vegetables, cabbage ... ... if you carefully observe, you can see it that short tail when eating Shake it

Little white rabbit gentle style, well-behaved, like easy to lie on the ground, very quiet when sleeping, the body shrink into a small snow group, that straight wind ear is also a bit bent. But sometimes and we are as naughty, the game will fight.

Cute little white rabbit, i really like you!

前几天,学校举办了一次激动人心的运动会。运动会上有许多项目，但最令人激动的还是4乘100米的接力赛了。 看完了各类比赛后，终于迎来了压轴好戏——男子4乘100米的比赛只见各班选手都已经站在了各自的跑道上，随时准备开跑，我班的运动员也在跑道上。各班的拉拉对也不闲着，摆好架势准备给运动员加油。“砰”的一声，口令枪响了，运动员像离弦的箭一样飞跑了出去，我班第一棒运动员一开始就跑到了第三的位置与第一、第二不分上下，第一棒运动员很快将接力棒传给第二棒运动员，第二棒运动员不知今天怎么了没发挥好，渐渐的落到了后面，我班拉拉队的心也提到了嗓子眼。

当第二棒运动员把接力棒传给第三棒运动员是，我班已落到了最后，第三棒运动员虽然尽力追赶了，但还是追不上强劲的对手，接力棒到了第四棒手上，也是最后的冲刺阶段，我班还是最后一名，每个人都紧张起来了，拉拉队扯着嗓子为运动员加油，最后一棒运动员是出浑身解数，拼尽全力，追上了两个人，但凭他一人还是不能力挽狂澜，我班还是已失败告终了。 尽管这次比赛我们失败了，但我们尽力了，我们也品尝到了集体拼搏的快乐!

[初二运动会作文400字：激动人心的春季运动会

There are six teachers in my class. I like my English teacher, Miss He most. She is a young lady, about twenty five years old. I like her most because I think she is a good teacher. She is very serious and patient to us. The English class is always interesting, because she tries her best to make it well. Miss He has a lot of knowledge and she always tells us her experience of learning English. She encourages us to study hard.

我的班级有六位老师，我最喜欢的是英语老师，何老师。她是一名年轻的女老师，大概二十五岁左右。我最喜欢她，因为我觉得她是一位好老师。她很认真、耐心地对待我们学生。英语课总是很有趣的，因为她尽最大的努力上好课。何老师有丰富的知识，她也总是和我们说她学习英语的经历和经验。她鼓励我们努力学习。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!