光盘行动英语作文高三（实用20篇）

亲爱的同学们：

有关数据显示，饥饿是人类的头号杀手，每 6 秒就有 1名儿童因饥饿死亡，平均每年夺去 1000 万人的生命;我国仍有 1 亿多贫困人口。与此形成鲜明对比的是另一组数据：中国社科院统计，我国每年浪费食物总量折合粮食约 500 亿公斤，接近全国粮食总产量的十分之一。即使按最保守推算，每年最少倒掉约 2 亿人一年的食物或口粮。如果每天浪费的粮食回收 5%，就可以多救活四百万饥民。

节约是一种美德，节约是一种智慧，节约是我们的行动，也是我们的习惯! 近日，随着全国主流媒体对“舌尖上的浪费”大加挞伐，一项倡导将盘中餐吃光、喝净、带走的“光盘行动”正在全国兴起，并得到许多民众、餐饮业经营者、 公益组织的热烈响应为此，我们号召全体同学积极参加到“光盘行动”中来。

谁知盘中餐，粒粒皆辛苦。我们不能忘记勤俭节约的传统美德，更不能忘记全国仍有 1 亿多贫困人口。

我们倡议，树立节约光荣、浪费可耻的思想观念，厉行节约，反对浪费。

我们倡议，家庭餐桌上，倡议根据营养学合理搭配荤素菜比例，按需买菜、 煮菜，以每顿饭家庭成员刚好吃完、吃饱为准。吃饭时吃多少盛多少，不扔剩饭 剩菜。吃光碗里的最后一粒米、盘中的最后一棵菜。

我们倡议，以“光盘”为荣，“剩宴”为耻。就餐时，适度适量，吃饱为好。 以节约为荣， 浪费为耻。

我们倡议，同学们既要做“光盘行动”的实践者，也要做“光盘行动”的推动者。让更多的人了解“光盘行动”，参与“光盘行动”，用省下来的钱，多做好事，多做公益。

同学们，一粥一饭当思来之不易。勤俭不是吃苦，而是对有限资源的珍视。 从今天开始，让我们一起：不剩饭，不浪费，吃多少，要多少，加入光盘族，一起对“浪费”说“不!”。

有一种节约叫光盘，有一种公益叫光盘!拒绝浪费，珍惜粮食!从我做起，从今天开始，你，愿意吗?

“吃光盘中餐，今天不剩饭”。拒绝浪费，珍惜粮食!从我做起，从今天开始，你，愿意吗?

加入“光盘族”! 做节约宣传员，向家人、亲戚、 朋友宣传节约粮食,节约有限资源，你，愿意吗?

今天是夏令营的第四天，是我认为最开心、最激动的一天。因为今天我们要过复活节，要猎蛋，也要画蛋。

Today is the fourth day of the summer camp, I think is the happiest, the most exciting day. Because today we are going to the Easter egg hunt, to, to draw the egg.

第一节中教课，老师教了我们折纸篮子以及一只可爱的小兔子，需要吹气，小兔子才能鼓起来。

The first day of class, the teacher taught us origami baskets and a cute little rabbit, need to blow, small rabbit to drum up.

下午的外教课分外有趣，老师告诉了我们复活节的习俗与什么是复活节的象征，因为只有春天，万物才能复苏，才能再次充满活力。我终于明白了为什么老师让我们折兔子了。

Afternoon teacher lesson more interesting, the teacher told us the Easter customs and what are the symbols of Easter, because only in spring, all things to recover, to feel alive again. I finally understand why the teacher let us break the rabbit.

接下来要猎蛋，共有20来个假蛋，真蛋只有1个。假的蛋白白胖胖，一个个窝在茂密的草丛或灌木丛里。老师一声令下后，我们就疯了似的去找，我找到了3个蛋，可不就就陷入了僵局，谁也没找到真蛋。过了好长时间，Alex在消防栓中找到真蛋。

Next to the egg hunt, a total of 20 to a fake eggs, so eggs only 1. The false protein white fat, a nest in the thick grass or bushes. The teacher gave the order, we will go crazy, I found 3 eggs, but not on the impasse, who also didnt find it. After a long time, Alex found it in a fire hydrant in eggs.

晚上，我们花彩蛋，一个个各式各样的蛋。十分漂亮。

At night, we take the eggs, one egg every kind of. Very beautiful.

今天，我们没出校门，没出国门，却体验到了复活节的快乐

Today, we have no school, no door to go abroad, but to experience the joy of Easter

最近，报纸、电视上都在提倡要加入光盘行动，同学们，你们知道什么叫光盘行动吗?对了!就是把盘子里的饭菜全吃光。

中国人的习俗就是在客人来的时候多点些菜，表示一下自己的热情好客。到了春节，大家也难免带着亲朋好友出去吃一顿大餐，为了想表达自己的一个心意，就点了许多菜，到最后呢，吃也吃不光，还剩下了许多饭菜，又不打包，只能眼睁睁地看着这些美味被倒进垃圾桶里。唉....

饥饿现在已成为人类的第一号杀手，许多非洲地区的人们还在被饥饿困扰着，最后被活活饿死了。现在全世界由于饥饿而死的，每年就有一千万个人。如果我们每天回收5%的粮食，就会有四百万饥民获救。电视上也经常会放一些山区的贫苦孩子，他们没吃没喝，如果我们能节约粮食，或许就能改变他们悲惨的命运。

这几天，我去楼下饭馆吃饭时，我发现桌子上放着一些客人用好餐后盘子里的剩菜和剩饭几乎都没有，吃的都很干净，这一定是他们也看了报纸和电视上的新闻后做出的行动。我想我也要加入“光盘"行动，因此在点菜的时候，我觉得差不多够吃了也就不让妈妈点了，吃饭的时候，我们也把菜和碗里的饭吃的干干净净，看着吃的光光的盘子,我开心极了!

在此,我也为"光盘"行动给大家二个倡议:1、珍惜粮食，适量订餐，避免剩餐，减少奢侈浪费。2、不攀比，以节约为荣，浪费为耻。做到不剩饭，不浪费，吃多少要多少，吃不了兜着走!加入光盘族，一起对“浪费"说不!

同学们，让我们也一起加入“光盘"行动!让我们也远离浪费，走向节约吧!

Some people feel like they are always busy doing something all day long, but they still have a lot of things to do. It seems that the time is never enough. How can we spend our time effectively? Well, in my humble opinion, there are several tips that we can use.

First of all, we should make a list about the things we need to do today. The chef thing to remember is to do the things which are extremely critical first. Second, be concentrated. For the people, they may lack of self-control, they are easily got distracted by other things, thus its important for them to do the things according to the list. Dont do other things unless you have finish your job. Last but not least, wake up earlier in the morning. Youll find you have more time to do the things you want.

In a word, we should have a plan about the things we are going to do. Only in this way we can use time effectively.

有些人感觉他们整天都忙个不停，但是他们还是有好多事情要做。看起来时间永远不够用。我们怎样才能合理的利用时间呢?在我看来，有几点建议可供大家参考。

首先，我们应该为自己今天要做的事情列一张表。最重要的是要记住先做那些紧急的事情。其次，要专心。对于年轻人来说，他们也许缺乏自控能力，很容易被其他事情分神。因此，按照单子做事情非常重要。做不完列表上的事，就不做其他的闲事。最后，早上起得早一点。你会发现你能有更多的时间来做你想做的事。

一句话，我们应该对将要做的事情写个计划。只有这样，我们才能合理的利用时间。

Look ,I have a nice room .Come and have a look .It’s small and nice .There is a big bed ,a small desk ,a shelf and a closet .The bed is near the desk .There is a shelf near the closet too .Many good books are in the shelf .I like the books very much .Oh ,yes ,There is a big board on the wall .I often write and draw pictures on the board .

Oh ,My bedroom is too beautiful .I like it very much .Do you like my bedroom?Can you tell me about your beroom ,please

看,我有一个舒适的房间,过来看一看,它小而漂亮,那有一张大床,一张小桌,一个书架和衣柜,床在桌子旁边,书架也在衣柜旁边,很多好的书都在书架上,我非常喜欢书,哦,是的,那有一个大的黑板在墙上,我经常写和画一些图片在黑板上.

哦,我的卧室是太学漂亮了,我非常喜欢它,你喜欢我的卧室吗,请你能告诉我你的卧室吗?

First and foremost, I have a pet. It is my dog, It is name is coco, It is color is as white as snow, and have a two big eyes. It is very nice and loyalty. It makes me stress reliever, and forget about the busy thing in the school. For example, when I feel sadness, it? will accompany with me, I will talk about my feeling,

not only share happy thing, but also share upset events. Therefore, this also lets me have a comfortable.

By the way, when I go out, coco in order to wait me at the door. Visible it very loyalty. In addition, in order for the dog can make some new friends, I will help it to join many activities. Such as when I often take a walk with Coco, it will very happy. Since it can make some news friends.

Last but not least, my dog makes me so happy, it can make me reduce an anxiety.

When Im free or in trouble, I always take out a book and read quietly. In no time, Ive put my heart into it so that Ill forget all the troubles. Its in this way that Ive formed the habit of reading in any time.

当我空闲的时候或在麻烦，我总是拿出一本书静静地看书。在任何时候，我把我的心让我忘记所有的烦恼。就这样我已经形成在任何时间阅读的习惯。

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, and essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

当我还是小孩子时，我在图画书和故事书感兴趣。我很惊讶他们。我刚进入了中学，我开始读小说，戏剧，散文等。我发现我可以从他们身上得到很多。渐渐的我开始对文学感兴趣的最后一学期我在浙江省中学生作文竞赛中获得一等奖。

Reading “The Emperors New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldnt keep me from crying for her misery. “Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Kellers patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didnt before. So I think of a good book as my best friend.

阅读“皇帝的新衣”，我不得不把一阵笑声在他的傻瓜。《卖火柴的小女孩》不能不让我为她哭的痛苦。《鲁滨孙漂流记》把我带进了一个充满危险的陌生的世界。我也深深打动了海伦凯勒的耐心和毅力……除此之外，本书还告诉我其它的东西——如何成为一个男人，如何分辨对与错。总之，好的书籍可以让我知道什么我不在。所以我认为一个好的书是我最好的朋友。

Ill never forget this famous saying,“Good books are best friends who never turn their backs upon us.”

我永远不会忘记这句名言，“好书是最好的朋友，谁不背对我们。”

"What to buy some? I alone wander in the street, walked with his chin. "" mothers day arrived, I this should do the son to send a gift for my mother unit. But cash-strapped, lucky money with only 5 yuan. Or go try their luck in the gift shop, perhaps can buy cheap and fine gifts.

Got a gift shop, the colours of all kinds of gifts immediately make me dazzled. Buy a card, no, the same old story, the mother does not like; Buy a music box, no, that things are too expensive, also not much meaning; Buy a carnation, no, although good-looking, also has the meaning, but dont open a couple of days thanks... I picked out a long time, doesnt even have a good gift, not the price is too expensive, is poor quality. Alas, forget it, it seems that today is not favorite.

Alas! Just want to turn, my eye is on the desk on the corner of a small toys: a sophisticated chic cage, a mother of a child two birds. Chicks are opened the mouth, waiting for mother feeding; And the mother bird, is preparing to send food down their kids. Modelling is vivid, lifelike. Touch the cage, it is moved to the birds, a joy of life is full of good "feeding"! Looked at the small bird, I could not help but think of my mother, she carefully nurturing the with the loving mother love me: in life, caring; Learning, the education. I like young son under the sunshine. This chick is not I? The mother bird, how like my mother! Suddenly, my heart very excited. A look at the price tag, hey, just 5 yuan, I am happy to pay the money, carefully holding it, trotted XiangGuBen.

Back home, I forgot to change the shoes, and ran to the mother side, deep feeling ground say: "mom, today is mothers day, I sent you a gift, thank you for your nurturing. I wish you a happy holiday, forever young!" Then take out gifts to the mother. Her first one leng, and then understood everything. Her excitement, said not a word out of a slightly shaking his arm around me. When I saw her eyes flashing in the glittering and translucent and tears.

“买些什么才好呢?”我独自徘徊在街头，撑着下巴，冥思苦想。“母亲节”到了，我这个做儿子的应该给妈妈送上一件礼物表表心意。无奈囊中羞涩，压岁钱只剩5元了。也罢，到礼品店去碰碰运气吧，或许能买到价廉物美的礼物。

跨进一家礼品店的大门，那些五光十色的各类礼品顿时令我眼花缭乱。买贺卡吧，不行，那老一套了，妈妈不会喜欢的;买八音盒吧，不行，那东西太贵，也没多大意思;买一枝康乃馨吧，不行，虽说好看，也有意义，但开不了几天就谢了……我挑了好长时间，连一件称心的礼物都没有，不是价钱太昂贵，就是质量欠佳。唉，算了，看来今天是买不到中意的了。

唉!刚想转身，我的目光却又落在了柜台角落里的一件小玩艺儿上：一个精巧别致的鸟笼里，有一母一子两只鸟儿。雏鸟正张大了嘴巴，等待妈妈喂食;而鸟妈妈呢，正准备把食物往孩子嘴里送。造型逼真，栩栩如生。碰一下笼子，那对鸟儿都动了起来，好一幅生趣盎然的“喂食图”啊!望着这小巧玲珑的鸟儿，我不禁想起了我的妈妈，她用慈母的爱心细心地哺育着我：生活上，关心体贴;学习上，教育督促。我像阳光雨露下的幼苗儿一样茁壮成长。这雏鸟不就是我吗?这鸟妈妈，多么像我的妈妈啊!顿时，我内心无比激动。一看标价，嘿，正好5元，我高兴地付了钱，小心翼翼地捧着它，一路小跑向家奔去。

回到家里，我顾不上换鞋，就跑到妈妈身旁，深情地说：“妈妈，今天是母亲节，我送给您一件礼物，感谢您的哺育之恩。祝您节日快乐，永远年轻!”随后取出礼物递给了妈妈。她先是一愣，随后便明白了一切。她激动得一句话也没有说，伸出微微颇抖的手搂住了我。这时，我看到她的眼眶里闪烁着晶莹的泪花。

Each people all have own dream, so I also have their own dreams. And some

of the dreams are hard to reach, some are very simple. My dream is to fulfill

their own responsibility, maintained a kind heart and cook, these are my dream

dreams.

Actually fulfill their duties and keep a good heart is not so easy to

accomplish, it needs to refrain from anywhere at any time, dont temper tantrum,

do their duty. In addition as a cook, you have to have a calm heart, because as

long as the dry dry floating, how can cook delicious? Alas! Dream is very

difficult to achieve! So I want to use any way to achieve your dream? First to

fulfill their responsibility must be very respectful to parents, teachers, we

also small friends want to have mercy heart, must be kind to everyone, to

serious about anything. Namely: "for the respect for the kind; for a person with

and; to is true". As for the current clinical chef is to craft a good, dont

often dry fast, but well done and so on. As long as do this way, I believe that

there must be a may achieve!

Dreams must depend on oneself, others cant help you, also may not have

spirit to help you. So all things must oneself to do, by himself. I hope my

dream will realize, I more hope you desire can be achieved.

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!

Fifth lunar month, is a traditional Chinese folk festival, the Dragon Boat Festival, also called "duanyang", "the Dragon Boat Festival", "day" of the day, "big day", "moreline festival", "sections". It is one of the han nationality traditional festival of the Chinese nation. Dragon Boat Festival is also called terminal five, duanyang. In addition, the Dragon Boat Festival and many nickname, such as: the midday, weighs five, may festival, bath festival, dolls, days of the holiday, to wax, poets section, dragon day, ai, terminal five, summer, and so on. Although the name is different, but in general, around the custom of the peoples holiday or the same than different. Today, Dragon Boat Festival is still a very popular among the Chinese peoples grand festival.

The Dragon Boat Festival, is Chinese two thousand years of tradition, because the region vast, many nationalities, part of the Mongol, hui, Tibetan, miao, yi, zhuang,, north Korea, dong, yao, bai, tujia, hani, she, lexical, water, naxi, daur, MuLao, qiang, GeLao, xibo, meters, the ewenki nationality, the abundant solid, such as oroqen ethnic minority also in this section, with many stories, so not only produced many different section name, and also have different customs. Its content mainly has: the daughter back, hanging doors, like to meet a ghost ship, noon, afternoon Ye Fu, hanging calamus and wormwood, swam out, her sweet bursa, for he feels ashamed, dragon boat racing, duration, the shots, swing, for children with realgar, drinking realgar wine, sweet wine, bread eaten ruling, salted egg, zongzi and seasonal fruit, etc., in addition to the superstition color activities gradually disappeared, the rest has spread all over China and neighboring countries. Some activities, such as dragon boat racing, has been a new development, broke through the time and geographical boundaries, become an international sporting event.

农历五月初五，是中国民间的传统节日——端午节，也叫“端阳”、“蒲节”、“天中节”、“大长节”、“沐兰节”、“女儿节”。它是中华民族汉族的传统节日之一。端午也称端五，端阳。此外，端午节还有许多别称，如：午日节、重五节，五月节、浴兰节、女儿节，天中节、地腊、诗人节、龙日、艾节、端五、夏节等等。虽然名称不同，但总体上说，各地人民过节的习俗还是同多于异的。 时至今日，端午节仍是中国人民中一个十分盛行的隆重节日。

过端午节，是中国人二千多年来的传统习惯，由于地域广大，民族众多，部分蒙古、回、藏、苗、彝、壮、布依、朝鲜、侗、瑶、白、土家、哈尼、畲、拉祜、水、纳西族、达斡尔、仫佬、羌、仡佬、锡伯族、普米、鄂温克、裕固、鄂伦春等少数民族也过此节，加上许多故事传说，于是不仅产生了众多相异的节名，而且各地也有着不尽相同的习俗。其内容主要有：女儿回娘家，挂钟馗像，迎鬼船、躲午，帖午叶符，悬挂菖蒲、艾草，游百病，佩香囊，备牲醴，赛龙舟，比武，击球，荡秋千，给小孩涂雄黄，饮用雄黄酒、菖蒲酒，吃五毒饼、咸蛋、粽子和时令鲜果等，除了有迷信色彩的活动渐已消失外，其余至今流传中国各地及邻近诸国。有些活动，如赛龙舟等，已得到新的发展，突破了时间、地域界线，成为了国际性的体育赛事。

I am very disappointed not to be able to go to see a film with my friends, to play my favorite musical instrument, or to watch TV with my family in the evening. I have to sit at desk and do my homework, which can not be finished until midnight, I＇m tired of doing much homework, get bored at taking so many exams, and lose interest in studying.

Teachers, please get rid of homework and examinations. Examinations are nothing but anxiety-makers. Homework is nothing but interest-killers.

Teachers, we can learn more outside the classroom. Classroom gives us limited kinds of information. We can only learn some dead knowledge from the books.Teachers, please set us free, and let us learn more outside the classroom

from the environment, from TV, from private study or from our friends.

My dear teachers, can you hear me? Please lighten the burden on students.( 150 words)

We watched the movie "yuan longping". The film describes Mr Yuan longping hybrid rice planting and successfully, I watched the movie, feel very sigh with emotion, touched me is Mr Yuan longping indomitable spirit.

This movie to a foreigner talk to Mr Yuan longping, on Mr Yuan longping to account before some of the things.

Mr Yuan longping is very strong, again and again before him, and he is not afraid of difficulties, not back, he was planting hybrid rice when there are many difficulties, but he always remembered his belief that the pursuit of my life is to make all the people away from hunger.

Mr Yuan longping is not just sitting in the lab, but to study in the field. CCTV reported, the agriculture department assessment team all just released, guided by Mr Yuan longping "y two optimal 2" one hundred mu of super hybrid rice plots on average 926.6 kg per mu, broke the record of large area of rice per mu in our country.

Mr Yuan longping represents China perennial spirit, do we stand? We must take action, contribute to the motherland!!!!!

我们看了《袁隆平》这部电影。这部电影记述了袁隆平先生种植杂交水稻并成功的一些事，我看了这部电影，觉得非常的感慨，感动我的是袁隆平先生不服输的精神。

本电影以一个外国人和袁隆平先生的对话，来记述以前在袁隆平先生身上的一些事情。

袁隆平先生非常坚强，一次次的困难在他面前他都不畏惧，不退缩，他在种植杂交水稻的时候有许许多多的困难，但他始终铭记着自己的信念：我毕生的追求就是让所有人远离饥饿。

袁隆平先生不是只坐在实验室里，而是到田里去研究。据央视报道，农业部验收组刚刚公布，由袁隆平先生指导的“y两优2号”百亩超级杂交水稻试验田平均亩产926.6公斤，破了我国大面积水稻亩产的最高纪录。

袁隆平先生代表了中国生生不息的精神，难道我们还要袖手旁观吗?我们一定要行动起来，为祖国做出贡献!!

中国人在餐桌上浪费的粮食一年高达2000亿元，被倒掉的食物相当于2亿多人一年的口粮。与此形成鲜明对照的是，我国还有一亿多农村扶贫对象、几千万城市贫困人口以及其他为数众多的困难群众。这种“舌尖上的浪费”引起人们的关注。“舌尖上的浪费”有民间的，更有官场的。人们去餐馆吃饭，点完的饭菜吃不完就直接废弃在饭店;同时，公款吃喝之风盛行，大行其道。

相比于过去，我们的条件确实好多了。然而，就在一些人摆阔气、讲排场、比奢华的时候，不要忘了，我们还有一亿多农村扶贫对象、几千万城市低保人口，还有为数众多的困难群众;不要忘了，我们还是世界农产品进口大国，资源短缺问题，依然是制约我国可持续发展的瓶颈;不要忘了，我们的人均GDP尚在世界百位之后,依然是世界上最大的发展中国家。“兴家犹如针挑土，败家好似浪淘沙”，对于人口多、底子薄的中国而言，我们绝不能容忍各种奢侈浪费。

古人说：“惟俭足以养廉。”今天，我们反对铺张浪费，不仅是因为我们的国力还远未达到富裕、我们的发展还在艰难爬坡，更因为勤俭节约是我们中华民族弥足珍贵的传统，是我们建设国家的根本方针，是任何时候都不可丢弃的传家宝。一个浪费盛行的国度，不可能涵养真正的现代文明;一个艰苦奋斗的政党，必须懂得成由俭败由奢的道理。反对铺张浪费，我们才能在改进工作作风、密切联系群众中，始终保持艰苦奋斗、昂扬向上的精神状态。厉行勤俭节约，才能有效净化我们的社会风气，培育健康向上的文明风尚。

让我们一起加入“光盘行动”!从今天开始不剩饭!

我，是“光盘”!

I have a very good friend, I cannot leave her every day, every moment of the day accompany with her.

I took her to school, I want to look at her in class, after coming home from school, I want to use her, even sleep I also want to next to her, all in all, she is like my shadow never leaving with me.

She is mother introduced to me, she has been with me through the infancy, early childhood and primary school is grade one, two, three. She like the teacher opened my eyes, told me a lot of knowledge, fairy tales and myths, have science, has a history; She told me more than two hundred countries in the world, there are many nationalities, there are four people of different skin color, they are white, yellow, black and brown people; She also told me the earth is a blue planet, the universe has the Pacific Ocean, the Indian Ocean, the Atlantic ocean and arctic ocean, the earth is divided into Asia, Europe, Africa, America, Oceania and Antarctica.

Now how I think eighty days to travel around the earth "in the hero philia. Fogg as traveling around the world, take a look at the earth really as beautiful as she describes, the world is true or not as charming as she told me.

Now you know how knowledgeable my friend, do you want to make friends with her? Ok, then I will tell you her loud and clear the name of the book.

我有一个非常要好的朋友，我每天都离不开她，时时刻刻都与她相伴。

上学我带着她，上课时我要看着她，放学回家后我要用到她，就连睡觉我也要挨着她，总之，她就像我的影子一样与我寸步不离。

她是妈妈介绍给我的，她一直伴我度过了婴儿期、幼儿期及小学一、二、三年级。她就像老师一样开阔了我的眼界，告诉了我许多许多知识，有童话、有神话，有科学，有历史;她告诉了我世界上有两百多个国家，有许许多多的民族，有四种不同肤色的人，他们分别是白种人、黄种人、黑种人和棕色种人;她还告诉我地球是宇宙中一颗蓝色的星球，有太平洋、印度洋、大西洋和北冰洋，整个地球被分为亚洲、欧州、非洲、美洲、大洋洲和南极洲。

现在我多么想像《八十天环游地球记》里的主人公菲利亚.福格一样环游地球啊，看一看地球是不是真的像她描述的那样美丽，世界是不是真的像她告诉我的那样迷人。

现在你知道我的这位朋友知识多么渊博了吧，你想与她交朋友吗?好，那我就告诉你她响亮的名字书。

For the first time, I climbed to the top of the mountain and enjoyed the

beautiful scenery.

It was a weekend when a good friend of mine asked me to climb a famous

mountain here. Ive always heard of this mountain, but I havent found the time to

climb it. So when my friend asked me out, I readily agreed.

On the way to climb mountains with my friends, we also met many climbers,

including young people and old people. The young mans speed of climbing was

fast, and he disappeared in a flash; the old mans climbing was very casual, at

least slowly, with a happy face. Maybe young people climb the mountain to get to

the top of the mountain, while old people climb the mountain to enjoy the

scenery along the way.

My friends and I are neither the first nor the second. We will carefully

taste the scenery along the way of climbing. The speed of climbing is not so

fast and slow. Although its not as fast as those brothers who cant be seen in a

moment, its faster than those masters.

When my friends and I climbed to the top of the mountain, it was the

setting sun, and the red sun dyed the sky red, which was shocking enough. My

friend and I found a place with a wide view. At a glance, the mountains were

rolling. Those mountains were like a line of waves, rolling away to the

distance.

"Wow, its beautiful!" I couldnt help sighing, and my friend followed. The

scenery on the top of the mountain is really beautiful. Its the majestic

atmosphere that makes people feel shocked. My friend and I stood at the top of

the mountain for a long time. Finally, as the light in the sky became more and

more dim, my friend and I went down the mountain reluctantly. When I went down

the mountain with my friends, we were sitting in the corridor. We enjoyed the

scenery. On this day, my friends and I got a lot.

The first time I climbed the mountain, I felt the fun of climbing the

mountain, and also read the scenery of the mountain top. If I have time, I will

go climbing again.

Social morality is an important part of our life that reflects the degree

of civilization of our country. Generally speaking, social morality contains

many aspects. For example, civility, which requires people behave in a becoming

manner and be friendly to others. Be ready to help others telling us that give a

hand to those who need help. When we help others, we can get gratification as

well. Just as the old saying goes, “Roses given, fragrance in hand.” Besides,

respecting the old and cherishing the young, protecting the environment,

observing law and discipline are also included in social morality. Observe

social morality is the basic requirement to a man of being moral, which has

positive effects that keep our society stable and harmonious. As a member of our

society, we should keep these disciplines and requirements in mind, so that act

as a moral people.

i teach economics at unlv three times per week. last monday, at the beginning of class, i cheerfully asked my students how their weekend had been. one young man said that his weekend had not been so good. he had his wisdom teeth removed. the young man then proceeded to ask me why i always seemed to be so cheerful.

我在内华达大学拉斯维加斯分校教经济学，每周上三次课。上周一，在刚开始上课的时候，我兴致勃勃地问学生们周末过得怎么样。一个男生说，他的周末不太愉快，因为他的智齿被拔掉了，结果让他痛了一整天。然后，他又问我为何我总能保持那么快乐的心情。

his question reminded me of something id read somewhere before: "every morning when you get up, you have a choice about how you want to approach life that day," i said. "i choose to be cheerful."

他的问题使我想起了一句不知出处的话：“每天早上，当你起床的时候，你可以选择如何面对一天的生活”，我说：“我选择快乐。”

"let me give you an example," i continued, addressing all sixty students in the class. "in addition to teaching here at unlv, i also teach out at the community college in henderson, 17 miles down the freeway from where i live. one day a few weeks ago i drove those 17 miles to henderson. i exited the freeway and turned onto college drive. i only had to drive another quarter mile down the road to the college. but just then my car died. i tried to start it again, but the engine wouldnt turn over. so i put my flashers on, grabbed my books, and marched down the road to the college.

“我给你们举个例子吧，”我对着全班六十个学生继续说道，“除了在这儿上课，我还在一所社区大学任教，那儿离我家17英里。几周前的一天，我驾车前往那所学校，驶离高速公路后，我转入了校园区。在只差400多米就到学校的时候，我的汽车抛锚了。我努力重新发动引擎，但就是不行。我只好把指示灯打亮，然后抓起课本直奔学校。”

"as soon as i got there i called aaa and arranged for a tow truck to meet me at my car after class. the secretary in the provosts office asked me what has happened. this is my lucky day, i replied, smiling.

我一到学校就马上打电话给汽车协会，让他们在我下课后开辆拖车过来。院长办公室的秘书问我发生了什么事。“今天我真走运。”我笑着答道。

"your car breaks down and today is your lucky day? she was puzzled. what do you mean?

“你的车坏了，你还说今天走运?”她一脸的困惑。“你什么意思啊?”

"i live 17 miles from here. i replied. my car could have broken down anywhere along the freeway. it didnt. instead, it broke down in the perfect place: off the freeway, within walking distance of here. im still able to teach my class, and ive been able to arrange for the tow truck to meet me after class. if my car was meant to break down today, it couldnt have been arranged in a more convenient fashion.

我回答到：“我住在离这儿17英里的地方。其实我的车有可能在高速公路上的什么地方就坏掉了的，但庆幸的是，没有。相反，汽车是在离开了高速公路后才抛锚，而且距离学校很近。我还赶得及上课，还能够安排拖车在课后来处理。如果我的汽车是注定了要在今天抛锚的，那在这个位置抛锚已经是非常幸运了。”

the secretarys eyes opened wide, and then she smiled. i smiled back and headed for class." so ended my story.

“那个秘书听得目瞪口呆地，然后她笑了。我也冲她笑了一下，便上课去了。”这就是我的故事。

i scanned the sixty faces in my economics class at unlv. despite the early hour, no one seemed to be asleep. somehow, my story had touched them. or maybe it wasnt the story at all. in fact, it had all started with a students observation that i was cheerful.

我扫视了一下全班六十张脸。虽然是在大清早，但没有一个学生在打盹儿。不知道为什么，他们好像被我的故事触动了。也许触动他们的并不是故事本身。其实，从一开始有学生发现我兴致高昂的时候，他们便已经被我的快乐感染了。

deepak chopra has quoted an indian wise man as saying, "who you are speaks louder to me than anything you can say." i suppose it must be so.

著名的印度作家乔布拉，曾经引述过一位印度智者的名言：“你为人行事的本身，比你的语言更具说服力。”我认为这的确是真理。

Recently,people come to realize how much grain we wasted every year. And everyone is called on to join a program,called "GuangpanXingdong",which requires people to eat up all our food.

As for me,i think its a extremely good idea to follow.And there are lots of things we can do to contribute our efforts to it.For example,when we go out for dinner,we can just order as much food as we can eat to make sure little will be wasted.Of course if we really cant eat up our food,its also ok to take it home,so we can eat it later.Besides,once we have a chance to have meals with other people,who dont realize the importance,we can explain what the program is for and persuade them from wasting food.

Some may question whether the campaign have any effect,but,i think ,one thing we should keep in mind is that no matter what a small effort we make,it do make a difference.

“谁知盘中餐，粒粒皆辛苦。”这是古人对勤劳节俭表现的一个总结。现在，越来越多的人却又开始无节制的浪费。

这次寒假，我们一家人到石浦大酒店聚餐，一共有十人。因为已经在网上订好了餐，所以直接就可以上菜了。我们看到，圆桌的正中央竖立着一块标语：“请按照人数点菜，杜绝浪费，本餐厅提供免费打包。”这让我想起了杨老师说的“光盘行动”，意思是不要浪费资源。打包不仅可以不浪费资源，还方便携带，把美味佳肴带回家。可是许多人都以为打包是小气的行为，认为不打包就非常大气，那你就大错特错了了。

其实，打包是一项节约环保的好事，并不是小家子气的节省、吝啬。现在，全国都在提倡环保行动，不浪费资源，还有的电视台还在跟踪报道呢!

前几天，一家电视台报道说，一次年会，有一家公司仗着用的是公款，点了一桌子的菜，年会结束后，记者看到满桌的菜，几乎都是没怎么动过!他们不应该点那么多的菜却不吃，更不该因为用公款而浪费!人们越来越浪费，浪费掉的不仅是资源，还有劳动人民的心!我们要杜绝浪费，争取把饭菜吃完，也不要挑食，并劝说自己身边的亲朋好友，一起争做城市的文明人，不浪费!

我希望，这次的“光盘行动”能使大家都养成不浪费的好习惯!

"Behold dishes, each all pain." This is a summary of the industrious and thrifty performance. Now, more and more people began to unchecked waste.

This winter holiday, our family to have dinner in shipu hotel, a total of 10 people. Because have good meal booked online, so can serve directly. We see that the center of the round table up a piece of the slogan: "take according to the number of order, put an end to waste, this restaurant offers free packaging." This reminds me of the Yang teacher says "CD", means dont waste resources. Packaging not only can not waste of resources, but also convenient to carry, the delicious food to take home. But many people think that packaging is the stingy behavior, dont think packaging is very atmospheric, then youre wrong.

In fact, packaging is a save the good environmental protection, not petty save, stingy. Now, national advocate environmental protection action, do not waste resources, and television stations in the tracking report!

A few days ago, a television reports that a convention, a company by using public funds, ordered a table of dishes, after the conference, the reporter sees full table of food, are almost never move! They should not be so many dishes but do not eat, the more shouldnt waste because of the public money. People are becoming more and more waste, waste is not only the resources, and the heart of the working people! We want to put an end to waste, to eat up the food, dont be picky, and persuade their relatives and friends around, be together the civilized men of the city, dont waste!

I hope that the "CD" can make all form the good habit of not waste!

“谁知盘中餐，粒粒皆辛苦。”这是古人对勤劳节俭表现的一个总结。现在，越来越多的人却又开始无节制的浪费。

这次寒假，我们一家人到石浦大酒店聚餐，一共有十人。因为已经在网上订好了餐，所以直接就可以上菜了。我们看到，圆桌的正中央竖立着一块标语：“请按照人数点菜，杜绝浪费，本餐厅提供免费打包。”这让我想起了杨老师说的“光盘行动”，意思是不要浪费资源。打包不仅可以不浪费资源，还方便携带，把美味佳肴带回家。可是许多人都以为打包是小气的行为，认为不打包就非常大气，那你就大错特错了了。

其实，打包是一项节约环保的好事，并不是小家子气的节省、吝啬。现在，全国都在提倡环保行动，不浪费资源，还有的电视台还在跟踪报道呢!

前几天，一家电视台报道说，一次年会，有一家公司仗着用的是公款，点了一桌子的菜，年会结束后，记者看到满桌的菜，几乎都是没怎么动过!他们不应该点那么多的菜却不吃，更不该因为用公款而浪费!人们越来越浪费，浪费掉的不仅是资源，还有劳动人民的心!我们要杜绝浪费，争取把饭菜吃完，也不要挑食，并劝说自己身边的亲朋好友，一起争做城市的文明人，不浪费!

我希望，这次的“光盘行动”能使大家都养成不浪费的好习惯!