假期旅行计划作文(汇编20篇)

For most people, they will choose to travelduring holiday because they want to relieve themselves from the high pressureof work. However, it happens quite often that people often ran into trafficjams on the way to travel. Some people think that we can relax ourselves bytraveling no matter of how many people there. Some people would rather to stayin home than going out to travel because they think there are too many people swarminto the scenic spots. In my point of view, I would rather to stay indoorsrather than going out to travel. Reasons are listed below.

Firstly, during holiday, so many peopleswarm into the travel spots that we can’t enjoy ourselves to the full. For mostpeople, they want to travel because during holiday, they can have several days torelieve themselves by traveling. However, so many people crowd together willmake their tour lose the original fun.

Secondly, during holiday, price will berising drastically. It is known to all that you need to spend much more to buythings or taking bus or any other transportation since many retailers will raisegoods’ price during this holiday to get fat profits.

All in all, travel during holiday is not agood choice for us since its inconvenience in traveling among a huge crowd ofpeople and also the dramatically high price for goods and transportations willlet us pay extra money.

The New Year opened the door for us, and the winter holidays crept to our side. Like last year, I made a "winter vacation plan" early. I dont want to waste this good time.

The first thing is to combine. During this time, I kept reading and writing more. Now I have read six good books and wrote more than ten compositions. I also borrowed the book of the fifth grade from my relatives, and when I had time, I would turn over to look at it, learn the skills, and memorize the formulas.

When youre tired, take a break, watch TV, play computer games, or play games with your neighbors. Of course, you cant spend more time playing than studying! Otherwise its not good. In our stage, the most important thing is to learn, so, can not be too fond of play.

The second point is to help my parents to work. Our parents come back from work and have to do housework. They are very tired when they are busy. When we are sons and daughters, we should help them to do what we can to help them relieve some of the burden. In this way, not only can we exercise our practical ability, strengthen our constitution, and be able to be praised by our parents, not an arrow three?

Third, last point. I want to get into the habit of going to bed early and get up early. In this way, you can kill two birds with one stone, which can enhance the health and fuel economy. Wouldnt that be great?

In winter vacation, I must strictly follow the plan book, happily in the big year, over winter vacation!

Im happy to have such a good summer holiday.because I will have much time to visit some places of intrest.Im going to Beijing tomorrow,so now I feel very happy.I will go there by plane and stay there for 10 days.This is my first time to go to Beijing,not only the Olympic Games is coming,but also I can learn more knowledges about the Olympic Games.And it is a great chance for me to communicate with foreigners,so I wont miss it.Therefore,now I want to say:Beijing,Im coming!

My travel plans

Hello,everyone!My name is Sun Yumeng.I am ten years old.I have a-month holiday every summer.It starts in August. During this summer holidy,I went to Shan Xi by car with my parents.Shan Xi is a

beautiful place!There are many mountains ,trees and flowers.I like Shan Xi very much!

We had a good time in Shan Xi.

寒假已经来了，这是我上小学以来的第三个寒假。放假那天，老师在黑板上布置的作业比较多。对于我来说，老师布置的寒假作业要全部完成还是需要很多时间的，因为又是很难，又是很多。由于寒假作业比较多，需要合理的安排好时间才能完成，所以我制订了一个寒假学习生活计划。

我的计划是这样的：每天上午把在新华书店买的《语文寒假作业》和《数学寒假作业》各做完一页（两面）；每天上午进行30分钟以上时间的课外阅读；上午做完寒假作业和课外阅读后剩下的时间自由活动，可以看看电视，玩玩电脑游戏等。中午午休睡一个小时后，就要完成下午的安排了：每天下午坚持写一张毛笔字，学一个小时的电脑应用知识，读熟一篇好文章后再读给家长听。最后是在每天晚饭后睡觉前写一篇日记：可以写发生的事情，自己的心得体会，心情故事和读后感等；睡觉前再钻研一道奥数题，最后枕着精彩的电视少儿节目催眠入睡——这可不是一个好习惯哦！

以上就是我的寒假生活计划，怎么样？我的寒假计划不错吧！我不仅要完成寒假作业，也要帮爸爸妈妈做一点事情，这样爸爸妈妈才会高兴，而且这样过得才有意义。最后，快要过年了，这是我们中华民族的重要传统节日，我在这里先祝大家心想事成，万事如意！

I will have aseven-day holiday next week. In these days, I have many things to do. First, I mustfinish the exercises left by teachers, Chinese, math and English. It may takeme two days to finish. I plan finish them in the first and second day. And then,I will go to see my grandparents with mom and dad. I miss them very much. So dothey. I will stay there for three days. The last two days, I want to have agood rest or play with my friends. It’s my own time, so that I want to spend itwith my friends. This is my plan for the holiday. What about yours?

下周我将有七天的假期。在这几天我有很多事情要做。首先，我必须完成老师布置的作业，有语文，数学和英语。完成这些作业要花我两天的时间。我打算在第一天和第二天完成，接着我会和爸爸妈妈去看望爷爷奶奶。我很想念他们，他们也很想念我们。我会在那里待上三天。最后两天，我想好好休息或者和我朋友一起玩。这是我自己的时间，所以我想和朋友一起度过。这就是我的假期计划。你的计划是怎么样的呢?

在国庆节来临之际，首先祝大家国庆节快乐。

国庆节去哪里玩，你想好了吗？国庆节那天，先将作业写完，下午去玩一玩，再写作业。之后，再将背的东西背一遍，背到滚瓜烂熟。十月二日，上午先在去图书馆看书、借书、买书；下午再去外面玩。十月三日，我们全家人出去旅游，去哪里玩呢？当然是去海边了。我们要在海边的旅馆住一夜，十月四日晚上再坐车回家。十月五日，我要和我最好的一个朋友去榆次后沟古村去实行综合实践活动，要住一夜，可以和你的好朋友在一起，爸爸妈妈不能跟着去，十月六日才能回来。放假的最后一天，十月七日，当然，要做开学的准备了，将背的东西再复习一遍，将作业检查一遍，再将书包收拾好，再玩一玩，最后，睡一觉准备上学了。要将自己的状态调整好。

开学了，我一定要再好好学习，天天向上。

[国庆假期的计划作文

This time, the main destination is Australia, a country which is in the Southern Hemisphere. I want to feel the opposite climate, see never-seen scenery and experience the land and its people and live a quite new life for 7 days.

So I have chosen a travel agent to help me with my journey. They offer Qantas flights the entire journey with free meals and three-star or four-star hotels for accommodation.

The first day:

I will take the Qantas Airways non-stop international flight (QF106) to Sydney, the capital of South Wales and Australia’s oldest largest city and port, to star the trip to Australia, overnight on board.

The second day:

Upon arrival, I will take a bus to visit St. Mary’s Church, Hyde Park and other interests. Then, I will visit the world-famous, Australia’s most beautiful building----the Sydney Opera House. There will be professionals conducting a detailed explanation in the House. By the

evening, I can visit the well-known Darling Harbor; enjoy the Sydney Bridge and a western-style dinner on board.

The third day:

After the breakfast, I will start from Sydney to Wollongong by bus. We drive to the Sea Cliff Bridge, the most beautiful and special part along the road. I can visit in accordance with steep cliffs and built up to 655 meters of overhead bridges to appreciate the beauty of the Pacific. Then I’d go to the cleanest beach of the New South Wales State; visit the first brewery in Wollongong and have lunch there. In the afternoon, I plan to go to Flagstaff Hill and enjoy the quiet and beautiful environment. At last, return to the urban area.

The forth day:

I will take a flight to Cairns, a city which is rounded by palm trees. It’s a tourist city, where there are magnificent mountains, dense rain forests. The forests are the world’s oldest, largest tropical rain forest. I can novel amphibious vehicles traveling around the forests, experience exotic enjoyment. What’s more, I can watch the indigenous people’s wonderful dance performance.

The fifth day:

Take a bus to the Great Barrier Reef Marine Terminal and take a ship to the world-famous Reef. Located off the coast of the north-eastern Australia, it is the world’s largest coral island, which stretches over 2000km, including thousands of coral reefs and shoals, known as “the eighth wonder of the world”. I would watch the colorful sea view, taking a submarine. And I have enough time to enjoy a wide range of water sports. (Including a buffet lunch on the island)

The sixth day:

I would fly to the capital of Queensland----Brisbane. Then I’ll take a visit to the South Bank Parkland where the 1988 world exposition had been held. Go to the City Hall located in the King George

Square. It is the central symbol of Brisbane. Then I will drive to the Gold Coast, which is known as a paradise for tourists. After arrival, I’d visit the Fool Terminal.

The seventh day (the last day):

After breakfast, I will go to the Warner Movie World, which is a theme park of an area of 1.68 square kilometers. I can enjoy the

roller coaster and see a different film production process, great

effects and super performance and a lot of cartoon characters. Then I will go to a farm to pay a visit. There I can experience a real farm life and get close to the koala, kangaroo and take photos with the cute creatures. (I need to pay for the lunch.) At last, I will take the QF505 to Sydney and the QF105 back to Hangzhou.

It is my plan to have a journey abroad. It will cost about 12000 RMB for the agency and I need another sum of money to support my self-consumption and other costs. Now I am excited about my upcoming travel to the very place that I have longed for for a long long time. I can not wait to go there .With my well-prepared plan, I firmly believe that I will have a wonderful journey in Australia.

[7天出国旅行计划英语作文

for i want to spend my holiday fully，so i plan to go on a trip，i want to go to hongkong for 2 weeks，because it is not only a shopping paradise but also

the heaven for children.

it’s very far away ，so i plan to go there by plane，it is the most convenient way to go there，

and i decided to stay there for 2 weeks ，while i can thoroughly to feel the local customs there

i also want to go taiwan，i want to go to a concert in xiaojudan，such as listen to a concert

So called self-help traveling refers that travelers themselves arrange travel route, travel time, and all the other matters during travel, without any guide and team leader. Nowadays this kind of traveling model is gaining more and more popularity among college students. According to the survey, over 80% of college students prefer self-help traveling to following a tour group。

Why are college students so fond of self-help traveling? Above all, self-help traveling gives travelers more freedom and space. College students don’t like being restricted. They want to arrange their travel as they wish. Moreover, self-help traveling provides college students a good chance to improve their adaptability and viability. Besides, the expenses in self-help traveling are controlled by travelers themselves. It is a good choice for those college students who have not much money for their disposal。

As a college student, I enjoy self-help traveling very much, and I have benefited a lot from it. For one thing, I have appreciated many amazing scenery that those travelers who follow tour groups can not. For another, self-help travel helps me learn how to deal with people better。

Summer holiday is coming. How excited! I havemade a plan for my summer holiday. First of all, I will go to Hong Kong tovisit my aunt. And then I will stay with her for a while. As Hong Kong is the shoppingparadise, of course, I will ask my aunt to go shopping with me . I will also eatthe delicious food there. And then I will go home. I know that study comesfirst. So I will finish my homework first. After that I will go out play withmy friends. And then I will take a good rest to prepare for my coming back toschool.

暑假即将来临。多么的兴奋啊！我已经为我的暑假制定了计划。首先，我会去香港拜访我的婶婶。之后我会和她呆一段时间。因为香港是购物天堂，当然我会叫我婶婶陪我一起去购物。我还要吃那里美味的食物。然后我就会回家。我知道学习是最重要的。所以回去之后我会先完成我的暑假作业。之后我就会和我的朋友出去玩。再之后我就会好好的休息来为回校做好准备。

The Spring Festival

The Spring Festival，Chinese New Year，is the most important festival for all of us。 All family members get together on New YearEve to have a big meal。At the same time，everyone celebrates to each other。At about 12 oclock，some parents and children light crackers。The whole sky is lighted brightly。 We may watch the fireworks excitedly。How busy it is！

On the first early moring of one year，many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door。 Some houses windows are sticked on red paper cutlings。

The Chinese New Year lasts fifteen days。 So during the fifteen days，we always visit our relatives from door to door。 At that time，children are the happiest because they can get many red packets form their parents，grandparents，uncles，aunts and so on。 The last day of the Chinese New Year is another festival。 It names the Lantern Festival。

So the Chinese New Year comes to the end。

Will Christmas Replace the Spring Festival？

Christmas arouses increasing attention year by year in China。 Christmas cards become popular with students。 People hold Christmas parties and exchange Christmas girts。 A lot or TV and radio programs about Christmas are on。 Meanwhile the Spring Festival is less appealing to youngsters。 Thus some people wonder whether Christmas will replace the Spring Festival。

This worry is fairly unnecessary。 Why ？One reason lies that Christmas only affects Christians，college students and joint—ventureworkers。 Another reason is that Christmas is mostly celebrated in cities。 Few people in countryside show extreme interest in this exoticfestival。 By contrast，the Spring Festival is the most influential traditional festival in every family。

I think，it is natural that with increasing exchanges with the West，a lot of Western holidays have been gradually introduced into China。 For us Chinese we should never neglect or even discard our own traditional festivals。 For centuries Chinese have observed this traditional holiday to welcome the beginning of a new year。 And we will treasure the Spring Festival forever。

My plan of next year

A new year ，a new start，when I stand on the edge of a new year，I cant help thinking about my plan of next year。

Just as the old saying：“Well began is the half of the success。”So I decide that I should be at work while the others are still relaxing ，and then ，at the beginning ，Im quicker than the others and of course I will get better result than the others。

But ，what I really decide to do is that I must make good of anytime I can spare though it seems impossible。 While，I will do my best to live up with what I have planned，and the result will prove it。

How time flies, it is a year, this morning, the winter holiday will begin school. I like past holidays, there will always be on the first day of the holiday started, make a plan for the feasible, purpose is in order to be able to make myself in the holiday, have a more happy and substantial, and can learn more knowledge outside, and after a joy.

I want to develop my interests and hobbies, I want to practice calligraphy, together with dad grow up can also write good word. See the TV news report, understand the society. I more exercise and keep healthy.

I want to insist on keeping a diary, composition. Before, I write diary "dry", mainly is the lack of observation; Later, Im going to look at 30 minutes a day of extra-curricular, put some thoughts and recorded during winter vacation, and some meaningful person or thing written in the article. See some excellent composition, learn other peoples writing strengths. To find on the Internet to write good articles, learn from somebody elses learning. In addition, I have a brochure, called "diary of a small material", at ordinary times is trivial to observe, record some wonderful things, writing an article that is a good material! When the time comes to write something, then dont worry about "theres nothing to write"!

Visiting relatives and friends, do civilized manners, respect their elders, to the relatives and friends about their own learning, to their peers share their experiences in learning.

This is my winter vacation plan, I not only want to strengthen learning, also want to do more to help parents, do you think I do this winter holiday plan?

时间过得真快,转眼又是一年,今天上午，学校开始放寒假了。我与以往放假时一样，总会在假期开始的第一天，订一个切实可行的计划，目的是为了能够使自己在假期中，过得更加的充实和快乐，并能学习到更多的校外知识，欢欢喜喜喜过个年。

我要培养我的兴趣和爱好，我要跟爸爸一起练练书法，长大以后也能够写一手好字。多看电视里的新闻报道，了解社会。我还要多锻炼身体，保持身体健康。

我要坚持写日记、作文。以前，我写的日记“干干的”，主要就是缺少观察;以后，我打算每天看三十分钟的课外书，在寒假期间把一些所见所闻记录下来，并把有一些有意义的人或事写成文章。看一些优秀的作文，学习别人的写作长处。在网上查找写的好的文章，向人家学习学习。另外，我还要一个小册子，起名为“日记小材料”，平时发生一点小事都要留心观察，把一些精彩的东西记录下来，那可是写文章的好材料哟!到时候要写东西，那就不愁“没事可写”了!

走亲访友，做到文明礼貌，尊敬长辈，向亲戚朋友介绍自己的学习情况，向同龄人交流学习心得。

这就是我的寒假计划，我不但要加强学习，也要多帮爸妈做事，大家觉得我这个寒假计划怎么样?

Korea is a country that famous for its beach, culture, even their products. Luckily, I had a chance to go to Korea last year.

When I got Korea, it was night. We went our hotel. To our surprise, the hotel was so beautiful and nice, the room was comfortable and the food in the restaurant was also delicious.

The most famous palace in Korea Gyeongbokgung Palace. It is spectacular and it is too big that we spend 5 hours finishing visiting this place.

We also try the Korea food. But I dont like it, it was always made of vegetables and seafood, with a little salt and oil, but my mother said it is healthy.

The shopping mall in Korea is big, very big. The Lotte shopping mall is the biggest one with almost all kinds goods in it. We bought many nice things.

I enjoy myself during this trip. If I can, I want to visit there again.

The time passed quickly, it was another year, and this morning, the school started the winter holiday. I like past holidays, there will always be on the first day of the holiday started, make a plan for the feasible, purpose is in order to be able to make myself in the holiday, have a more happy and substantial, and can learn more knowledge outside, and after a joy.

I want to cultivate my interests and hobbies. I want to practice calligraphy and write a Spring Festival couplet for my family. I can write good words when I grow up. Watch the news on TV and learn about society. I need to exercise more and keep fit.

I must keep a diary. I plan to watch 30 minutes of extra-curricular books every day and record what I have seen and heard during the winter vacation and write articles about people or things that are meaningful. Look at some excellent compositions and learn from others strengths.

When visiting relatives and friends during the Spring Festival, I should be polite and respectful to my elders.

This is my winter vacation plan. What do you think of my winter vacation plan?

等待许久的假期终于来临了，我该做些什么呢？原本计划好要大玩一顿，但又想到了UPSR的来临，心里仿佛有块石头重重地压着我。

所谓“有志者，事竞成”，所以我决定开始努力读书，刻苦耐劳！这样一来，我就会获取辉煌的成绩。

每天，我都得开夜车，第二天再重读一遍以防万一我忘记了，真累人呀！说不定连我睡觉时，都会梦到自己在书桌前温习功课呢！

仔细地想了想，过着这种地狱般的生活，我一定会不好受吧！最后，我重新制作了假期计划－“半天乐，半天苦”，这是最公平的计划了！开始我的假期生活吧！

The new year opened the door for us, and the winter vacation slipped to our side. Like last year, I made a "winter vacation plan" early. I dont want this good time to be wasted.

The first thing is to have a combination of work and work. In this period of time, I should stick to more reading and writing every day. Now I have read six good books and write more than ten compositions. I also borrowed from relatives and the fifth grade book book, have time to read, look at those skills to learn to walk, to memorize those formulas.

When youre tired, take a break, watch TV, hit a computer, or play games with your neighbors. Of course, the time of play must not be more than the time of learning! Otherwise it is not good. In this stage, the most important thing is to learn, so it cant be too much fun.

The second point is to help parents work, our mom and dad to come back and work out busy household chores, and are very tired. As our son and daughter, we should do something to help them to relieve some of the burden. In this way, not only can exercise our ability, enhance our constitution, but also by their parents praise, not one to three?

Third, thats the last one. I want to get into the habit of getting up early and getting up early, and trying to get me out of the morning without my father. In this way, not only can kill two birds with one stone, can enhance physical fitness, and fuel costs, it is not very good?

In the winter vacation, I must strictly follow the plan of the work, happily over the year, after the winter vacation!

Warmly welcome all of you to visit to China. I hear that you are a Canadian high school students delegation who come to China to exchange learning. I sincerely hope you can have fun in China.

Its a great pity that you only stay for two days in Beijing that you cannot enjoy every tourist attractions. But you can still visit the attractions of the most representative. Firstly, I suggest you going to the Great Wall, which is the longest wall and one of the eight wonders of the world. It was built by hands only, which seems unimaginable. On the second day, you can visit to the Imperial Palace where you can learn more about Chinese history. It was built in 1406 and there were 24 emperors living in there. And then you can go to Summer Palace or Beihai Park.

Beijing is a modern city as well as a historic city where there are many places worth visiting. Given the chance, welcome to travel to Beijing in the future.

热忱欢迎各位参观中国。我听说你是一个加拿大高中学生代表团来中国学习交流。我真诚地希望你能在中国过得开心。

遗憾的是，你只呆一两天在北京，你不能享受每一个旅游景点。但你仍然可以游览的景点中最有代表性的。首先，我建议你去长城，这是最长的墙和一个八世界奇迹。它是由手，这似乎是不可想象的。次日，你可以参观故宫，在那里你可以了解中国的历史。它建于1406，有24位皇帝居住在那里。然后你可以去颐和园或北海公园。

北京是一个现代化的城市以及一个历史悠久的城市，有很多地方值得参观。如果有机会，欢迎来北京旅游的未来。

I think there is no one would say “no” to travel. People love travel, for it can make them relax and widen their vision. Some people like to travel with friends, because they want to share the pleasure of traveling, and they think the journey will be much easier for they can take care of each other. While some people like to travel alone, they can go anywhere in anytime. They don’t have to care about what the partner’s idea. In my opinion, I’m much preferred to travel with friends, but I always have an urge to travel alone.

我想没有人会对旅行说“不”。人们喜欢旅游，因为旅游可以使他们放松并开阔视野。有些人喜欢和朋友一起旅行，因为他们想要分享旅游的乐趣，他们认为旅行会变得更容易，在旅程中将他们可以互相照顾。有些人喜欢独自旅行，他们可以在任何时候去任何地方。他们不必在乎对方的想法。在我看来，我更喜欢和朋友一起旅行，但我总是有一种冲动想独自旅行。

Firstly, I was told that travel alone can help people to grow up quickly, and that’s what I really need. If you travel alone, you have to do everything by yourself in the journey, for instance, to buy a ticket, to book hotel, and ask directions. That maybe just a small case for extrovert, but for introvert, like me, it’s really a big challenge. I remember the first time I go to travel with friends and my little brother, they did everything, and I just follow and had fun. I even too shame to check into a hotel, and my little brother did it for me. I was humiliated for that. So, travel alone could force introvert to do the things that you don’t dare to do. It could help you to build an outgoing personality. For extrovert, travel alone could enhance your ability to handle emergence case.

首先，有人告诉我独自旅行能帮助人们迅速长大，这才是我真正需要的。如果你独自一人旅行，你必须在旅途中，自己做所有的事情，比如，买机票，预订酒店，问路。这些对于外向的人也许只是小事，但对于性格内向的人，像我，就是一个非常大的挑战。我记得我第一次与朋友和我的小弟弟去旅行的时候，他们把所有的事情都做好，而我只是跟着并寻找乐趣。我甚至太害羞而不敢到酒店登记，结果是我的弟弟为我登记的。对于这一点我感到很羞愧。所以，独自旅行能强迫内向的人做你不敢做的事情。它可以帮助你形成外向的性格。对于外向的人，独自旅行能提高你处理紧急情况的能力。

Secondly, travel alone gives you peace of mind. Image that, you walking alone in the beach, there are no sounds of human beings, just burst of sound waves. You close your eyes, enjoy the moment, you will feel peace.

其次，独自旅行可以让你心情平静。想象一下你一个人独自走在沙滩上，那儿没有人类的声音，只有浪花的声音。闭上眼睛，享受这一刻，你会感觉到平静。

In short, travel alone could be loneliness and dangerous, especially for girls, but it’s worth having a try for the beautiful scene in the journey, it seems like all the things are just exist for you.

总之，独自旅行可能会有孤独和危险，特别是对女孩子，但为了旅途中美丽的景色是值得一试的，似乎所有的事物都只为你而存在。

On the first day of winter vacation, I will look over the final exam papers review once, and then do some exercises.

In the second day to the fifth day of the winter vacation, I will finish the all homework assigned by the teacher is good, take a look at some reference books and information.

Review to the same, I will go to buy some books and materials book1&book 2 in the sixth grade to preview, understand and recite every passage and words, math is to buy some exercises to do. In the New Year to come, tidy up all the information about learning well, back to their hometown to play with my friends. My winter vacation plan is like this, what about you?

I Lin Wei wish you success in the New Year!

在寒假的第一天，我会先把期末考的试卷复习一次，然后再做一些练习题。

在寒假的第二天到第五天，我会把老师布置的所有作业都完成好，再看一些课外书和资料。

复习到差不多的时候，我会去买一些六年级下册的书籍和资料来预习，并背诵每一篇课文和词语的理解，数学就买一些练习题来做。在新年要到来的时候，就把全部有关学习的资料整理好，回到老家和朋友们玩耍。我的寒假计划就是这样，你们呢?

我林薇在新的一年里祝你们马到成功!

It is exciting to visit different places. As you travel you will see beautiful sceneries typical of the region. Besides you can meet and make friends with people of different colors and races. Finally you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries.

The main reason why people travel is perhaps for pleasure. For example having worked hard throughout the weekdays people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel they will generally feel fresh and energetic ready to work harder.