七年级下册英语我的学校生活作文(汇总20篇)

我的学校小学英语作文一：My School

Now, I am studying in Tiantao Primary School. I am a student of Grade six. The campus is beautiful. There are many tress, flowers and grass in my school. Tiantao Primary School is famous in my city. It is very good. There are two teaching buildings and a office building. There are about 600 hundred students and 40 teachers in my school. I like going to school. I can study and play games in school.

我的学校小学英语作文二：My School

My school is near a small lake. It is very beautiful. I like my school very much.

We have a high teaching building and it is big and clean. Our classroom is on the fifth floor. The computer rooms are on the third floor. We have computer classes there. We have a big library on the second floor. There are many books in it. I like reading books there. We also have music room and art rooms in the building.

There is a big playground behind the teaching building. After class, we often play basketball there.

The teachers in my school are very kind. The students are very polite and smart. I am happy in my school.

【参考译文】

我的学校在一个小湖附近。它很漂亮。我非常喜欢我的学校。

我们有一座教学楼，它又大又干净。我们的教室在第五层。电脑室在第三层。我们有电脑课。我们在二楼有一个大图书馆。里面有许多书。我喜欢在那里看书。我们也有音乐室和艺术室的建设。

教学楼后面有一个大操场。下课后，我们经常在那里打篮球。

我们学校的老师都很和蔼。学生们很有礼貌和聪明。我在学校很快乐。

阳光普照大地，温暖了大地，也温暖了行走在大地上的人。

生活中的温暖也能是阳光赐予我们的，在寒风呼啸了一个冬天后，笼罩了大地的阳光用温暖直接清扫了我们身上带着的冬寒。阳光将我们的身心温暖，也将我们的生活温暖。

你瞧，在温暖的阳光之下，冰花一一消融，种子的嫩芽钻出了地面，枝头的绿叶郁郁葱葱。之后随着气温的上升，我们走进阳春三月，姹紫嫣红的百花一一在我们的视线里摊开。阳光，可不就赋予了我们生活中的温暖吗?

不过，我们生活中的温暖不仅仅是阳光赋予我们的，我们身边那些善良的人，他们也是生活中的温暖。

手上圈着红色布条的志愿者在城市的道路上随处可见，他们或是环保志愿者，或是疏散人流的志愿者等等。他们用不求回报的行动，力所能及为我们的城市，为我们的家园做出贡献。他们用行动换来的就是我们生活中的温暖，他们的身上就带着温暖。

我们的生活中，还有着更多给我们生活带来温暖的人。他们能够是在风雨中依旧坚守岗位的交警，是医院里几天不合眼，却依旧说没事的白衣天使，他们能够是扯着嘶哑的喉咙在三尺讲台上诲人不倦的老师，他们能够是……生活中的他们有太多了，多到就算是在冰寒的严冬，我们都能从他们的身上感受到无比的温暖。

他们是我们心中的太阳，是天空上那一轮太阳更亮眼的太阳。天空上的太阳会在阴雨天里退到云层后，但是我们心中的太阳不惧风雨，一直都在我们的身边。

生活中的温暖，我们该去珍惜，也该懂得去感恩。也希望我们每一个人也都能变成我们生活中散发着温暖的太阳。

I want to be a famous writer in the future.I like to write stories for kids.The stories will be short and funny.My teacher said I was good at writing.But I still need to improve my English,too.Then I can write stories in English.So the kids from all over the world can read my stories.

刚刚告别小学生活，转眼，又到了初一。

走进中学，一切都是那样陌生，又是那样美好，新的老师，新的环境，新的同学，使我又觉得是如此的不真实。

人们常说：“相遇，相会便是缘，冥冥之中自有天定。”

跨入中学，我们迎来了军训，迎来了教官。在这十天里，我们努力、坚持，不退缩，我们在学校的操场里洒下了辛勤的汗水与泪珠，是的，我们曾在太阳下辛苦训练，我们曾在这儿因坚持不了而哭泣，我们曾在这几天里埋怨过教官甚至是学校，时光过得又是如此之快，仿佛十天只是一瞬间，转眼又没了，转身，回忆却在眼前，往昔的女子十中队早已解散，队友们被分到各个班，而我，依然在不断留连。

告别了十天的军训，我们又迎来了正式上课，学校的老师都使我感到十分亲切，我也不知为什么，可能是因为我是一名学生吧!

在学校里，常会遇到曾经的队友和朋友，面对班上的同学渐渐地我也不会紧张了，哪怕做错了，也会正视这个问题，慢慢改正，融入新班级，熟悉新老师，我都做到了，如今，也该尽快融入课堂了!

告别往昔一切，把握初中时光。曾以为时光缓慢，现如今又觉光阴似箭。

有时，望着一个有一个既陌生又熟悉的面孔，总会一番感慨。有时，又觉许久没见的朋友，如今变化好大好大!

有时，我不得不感慨时光如此之快，用沙漏来形容也不为过。

初中是我们人生的第二阶段，也是第二个世界，从今天起，我要努力学习，认真听讲，积极向上，改正缺点，让往昔的一切都过去吧!

我的青春不后悔，让我的未来不再遥远!

Every coin has two sides. On the one hand, I am quite satisfied with my university life. On the other hand, life in my university is not as satisfactory as what we had expected.

Here is the bright side of my university life: Firstly, Equipment of my university is advanced and teacher team is powerful. There is an advanced library that owns all kinds of books. So we can acquire a lot of knowledge from my university. Secondly, all sorts of lectures are given on campus. We can learn much knowledge that is interesting. Thirdly, my campus activities are rich and colorful. Such as sports meets, speech contests, different social gatherings and dancing parties provide opportunities to make friends. What’s more, my dormitory life is very harmonious. Dormitory life is an important part of my university life. On the one hand, we can have a good rest and put our heart into study. On the other hand, we will have a good mood and enjoy being together.

This is the dark side of my university life: Firstly, there is only one dining room in my university. So we often need to wait in a long line, which waste much time. Everyday is always fixed cuisine types, which make our appetites depressed. Secondly, self-study room is not enough. Now we will soon take final exam. So it is difficult to find a self-study room. What’s more, network of my university is very unstable. It is difficult to search literature in my dormitory, which waste too much time.In short, I am quite satisfied with my university life, but there is still some room for improvement. I am convinced that my university life will become better and better.

参考翻译：

每个硬币都有两面。一方面，我很满意我的大学生活。另一方面，生活在我的大学是不满意作为我们所期望的。

这是光明的一面：首先我的大学生活，我的大学先进设备和师资队伍强大。有一个先进的图书馆，拥有各类图书。所以我们可以获得很多知识，我的大学。其次，各种讲座在校园。我们可以学到很多知识，有趣的是。第三，我的校园生活丰富多彩。如运动会，演讲比赛，不同的社交聚会和舞蹈各方提供机会交朋友。更重要的是，我的宿舍生活是非常和谐。宿舍生活是非常重要的我的大学生活。一方面，我们可以有一个良好的休息，我们的心投入研究。另一方面，我们将有一个好心情，享受在一起。

这是黑暗的一面，我的大学生活：首先，只存在一个餐厅在我的大学。所以我们经常需要等待很长的线，它浪费时间。每天总是固定菜肴类型，这使我们的欲望压抑。其次，自习室是不够的。现在我们将很快采取最后的考试。所以很难找到一个自习室。更重要的是，我的大学是非常不稳定的网络。很难搜索文学在我的宿舍，浪费太多时间。总之，我很满意我的大学生活，但仍有改进的空间。我相信，我的大学生活会变得更加美好。

导语：时光飞逝!我的丰富多彩的初中生活即将结束。我很高兴告诉你我的学校生活。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

How time flies!My colorful junior middle school life is coming to an end. I’m glad to tell you something about my school life.

When I was six years old, I started school. Since I became a student, I have been studying very hard. My parents are quite proud of me.

Now, I study at Wucun Middle School, which is not only modern but also beautiful. The teachers in my school are so kind and hardworking that I love them very much. All the teachers regard us students as their own children. Also they are strict with us and strict in their work. I am getting along very well with my classmates. Whenever we have difficulties in our study, we help each other. I have many interests such as dancing, singing, reading books and playing sports, and I especially enjoy basketball, which makes me smarter and helps me learn faster and better. So I’ve improved my life in this way.

My school life is full of happiness and fun. Although we have some new challenges every day, I’ll try my best to meet them.

【参考译文】

时光飞逝!我的丰富多彩的初中生活即将结束。我很高兴告诉你我的学校生活。

当我六岁的时候，我就开始学了。自从我成为一个学生，我一直在努力学习。我的父母为我感到骄傲。

现在，我在梧村中学读书，这不仅是现代的，而且还很漂亮。我的学校里的老师是那样的善良和勤劳，我非常爱他们。所有的老师都把我们学生当作自己的孩子。他们也对我们严格要求，对他们的工作要求严格。我和我的同学相处得很好。每当我们学习困难时，我们互相帮助。我有很多兴趣爱好，如跳舞、唱歌、看书和运动，我特别喜欢篮球，这让我更聪明，帮助我更快和更好的学习。所以我已经用这种方式改善了我的生活。

我的学校生活充满快乐和乐趣。虽然我们每天都有新的挑战，我会尽我最大的努力去满足他们。

Everyday we go to our beautiful school in spite of rain or shine. We’ll spend a whole day in school. In the morning, we come to school. Most of us get up earlier to avoid our names to be listed. But of course, there are few students who have no time concept and are always late.

With the ring for break throughout the schoolyard, we all become as lively as monkeys! Some of us run or jump in the playground, some skip ropes, play badminton, kick shuttlecock, read some books and the others sit around and chat with each other cheerfully . Recently, we’ll have a sports meeting in our school.

So some of the students are very excited about that and they practice a lot.

[英语写校园生活的作文

Hello everyone。Today Im glad to be here to give a speech about my fresh experience in China Agriculture University。

First I must say the campus life is really different from what I have experienced in high school。For instance，I used to lean upon my dormitory teacher to wake me up on time。But now I have to set several alarm clocks to make myself could hear them in the morning otherwise I would miss my class。And then even worse there would be nobody remind me

Nowadays,with more and more serious problems such as the increasing global temperture,the melting ice and the rising sea-levering,people are recognizing the important of developing the low-carbon economic now.

There are many ways we can do to reach the loe-carbon economic.Fristly,discovering others fuels which is more clean and more green to instead of the using of carbon.Secondly, we should have the save-energy conscious and do something which we can make,for instance,using the bus ranther than car when you go out,re-use the thing that can be recycle used,reducing the use of plastic bags.Last but not least,we should plant more trees or other greenplants,in which way we can not only improve the environment,but also can make our home more beauty.

In my opnion, the most important thing to reach the low-carbon economic is everyone must try their best do what they can do for it.Once everyone have the sence of low-carbon economic and have the action by themselves ,it will be earlier to reach it.

Tom’s Room

Look! This is Tom’s room. His photos are on the wall. His T-shirt is on the

bed. His baseball bat is behind the dresser. The keys are in the drawer. The

computer is on the desk. Where is Tom’s baseball? Oh, It’s under the bed. What

is on the floor? They are Tom’s shoes, socks and computer games. What do you

think of Tom’s room?

随着学校的发展，我们的在校生活是越来越丰富多彩，晚上的自习课改成了兴趣班活动；还开展了服装秀等表演；也有了外教体育课；上室内课时，我们也改了学习方法。

在兴趣班活动课，我们积极参与、认真学习，晚上的课程不再乏味，时间过得很快，我们也都很开心，晚上的兴趣班活成了我们生活中重要的一部分。

服装秀的表演，给了我们自我展现的舞台，让我们自我组合，提升了团队合作精神。

在外教的体育课上，我们不用向往常一样老是重复同样的体育动作，而是换一种学习方式。这样的课堂不仅能让我们学习到新东西，也能让我们更加熟悉英语。

在上室内课时，我们每人可以坐在地毯上听课，发言时不用起立，同学在一起讨论也方便了很多。大家都能做到认真听讲、积极发言。我相信这种形式会使我们成绩更上一层楼。

[学校生活作文300字

My School Life

I like my school .My school life is nice,too.Now,I will tell you something about my school life.I usually qo to school at seven o"clock.We have eight lessons every day.At about five o"clock,Igo homeand do my homework.My school life isn"tvery intreseting,but it is very useful for me.

Looking forward to the long winter vacation finally arrived, the thought of winter vacation I can open happy nature watch TV, play computer. The most pleasant or can sleep a big in）its really beautiful!

But the next morning I never thought, imagination with practical difference too far. Every morning, if I dont get up, her mother will be bothering me in bed but sleep, and watch TV, play computer. Mother every day I only at noon and provisions of the evening to see, other time let me write winter vacation work, back classical Chinese poetry, write a diary and play the Chinese zither. Im very busy. I had to dawdle ah, then drink water, toilet and eat find every reason and mother do right, gas of old mama Shouting at me. This did not reach the purpose of me to play, and this is my winter vacation life! Was too sad!

I want to play for a while the computer, watch TV for a while! I know you are good to me, but you know, you bring me much pressure ah, I hope you, and all the mother give children a happy childhood!

每天早上，如果我不起床，妈妈就会在被窝里折腾我除了睡觉，还有看电视、玩电脑。妈妈规定我每天只有中午、晚上才能看，别的时间让我写寒假作业、背古诗、写日记和弹古筝。我都快忙不过来了。我只好磨蹭呀，接着喝水、上厕所和吃东西找一切理由和妈妈做对，气的老妈对我大吵大叫。这才达到我玩的目的，这就是我的寒假生活！太凄凉了！

我多想玩一会儿电脑，看一会儿电视呀！我知道您是对我好，可是你知道吗，您给我带来多少压力呀，我希望您以及全部母亲给孩子一个快乐的童年吧！

I have a happy family, there are three people in my family, my father, my mother and I. I go to school from Monday to Friday, on the weekends, I will go out with my parents, they always take me to different restaurants, we will taste different food. At night, my mother will tell me a story, then I can have a good dream, I love my family life.

Low Carbon Lifestyle

With the development of economy,the pollution of our environmentbecome more and more serious.Now more and more people get to know its important to protect our living environment.So low carbon lifestyle is become popular.

It is of great importance for the whole world to practice the low-carbon lifestyle.Firstly, our natural resources and energy are limited; therefore, it isabsolutely necessary for us to save and protect them. Secondly, inorder to protect our environment from serious greenhouse effect, weneed a low-carbon emission. It is low-carbon life that enables our nextgenerations to live a better and superior life.

Here are some useful suggestions to live a low-carbon life. Firstly, everyone is expected to cultivate theirawareness of saving energy. Secondly,we can use fewer plastic bags to reduce white pollution.we also can plant more trees to fresh the air.Then, we are also hoped to help ourfamilies and friends to live a low-carbon life. If everyone takes action,our environment will be better and better.Our world will be more colorful and beautiful.

Four great early morning, the father pushed open up windows, only heard the bang exclaimed: "wow! The world of ice and snow you beautiful!" I am delighted to hear, hurriedly dressed, then mother and father down the stairs while also taking the side shouting excitedly: "snowball fights myself! snowball fights myself!"

A fierce war began. And my father put the car leaves, the bridge to stop poles and snow on the ground have made a snowball from the mother when the referee started to snowball fights. One time, I saw flying snowball dance, laughter is also flying dance, my side chasing side playing, father fled the side edge back, I am pleased to sing: "The imperialist tail between its escape." At this time a father snowball fly over, I quickly returned fire.

Accidentally, the snowball hit my fathers feet, I angrily put a snowball flew into the fathers neck, the father ran one straight side in cases of doubt: "I die of cold!ah!" I shouted: "Oh, a win, a win!" happy mother laughed!

[快乐寒假生活英语作文

I have a future world in my heart. Its beautiful and spectacular. Now, let me take you there for a tour.

We set out in the shape of a water drop solar car. The biggest advantage of this kind of car is that it will not pollute the environment. Its shape is also very interesting. The front is a transparent frame made of long wooden boards and some glass pieces, and the back is a patterned tail made of hard stone. Almost everyone can drive this kind of car, because it is very easy to operate, as long as you press the start button, the following is controlled by the language.

In the future, animals in the world can communicate with people. If you feel bored, animals will come to talk with you and play with you. Of course, these animals have to be your own pets. In the zoo, the keepers will also give the animals the food they want, take them to the places they want to go, and play the games they want to play.

Next, we come to the childrens palace, which is a 50 story building. Children have their own cabinets and desks here. You can enjoy learning and playing with your classmates. The most interesting thing is the restaurant here. When you want to eat, you have to do a small performance, even if you read some ancient incantations and dance a strange dance. You dont have to cook, and the rich food will show up in front of you. OK, let me take you to have a try now. The delicious food will surely make you salivate.

How wonderful my future world is! How about you think about your future world, maybe better than mine!

Now more and more children in the countryside are out of school. One of the reasons is that their parents havent much money to afford their school. They have to stay at home to earn money to support their families. What a pity! And another reason is that many parents think it is useless for girls to study and they would not like them to go to school. On the other hand, some children are not interested in their lessons and would not like to go to school.

I think all the children, including girls, should have the right to receive education. We have the duty to lend them a hand when they are in trouble. All the people should pay attention to the education of children who will play a very important part in the future of our country.

现在，越来越多的农村孩子失学了。一个原因是因为他们的父母没有很多的钱供他们上学，他们不得不在家里赚钱养家。太可怜了。另外叶个原因就是很多家长都认为读书对女孩子没用，所以不让她们读书。另一方面，一些孩子对功课不感兴趣，不愿上学。

我认为所有的孩子(包括女孩)都有权利接受教育。我们有义务在他们困难时伸出手来帮助他们。人们应当重视孩子的教育问题，因为他们对国家的未来将起到非常重要的作用。

Now in the country areas, there are more and more children out of school. The reasons vary. First, many of the parents are too poor to send their children to school and children have to stay at home to get money to support their families. Second, many parents think it useless for girls to study and they would not like them to go to school. Finally, some children are not interested in their lessons and would not like to go school.

I think children are the future of our country and all the children including girls should have the opportunities to receive education. Knowledge can change the life of a person. I hope more attention will be paid to the solution of the problem, because children will play a very important part in the future of our country.

现在在农村，越来越多的孩子失学了。造成这种情况的原因很多。首先，许多父母太穷了，无法送他们的孩子上学，孩子们不得不在家赚钱养家。另外一个原因是很多家长都认为读书对女孩子无用，所以不让她们读书。最后一个原因是有些孩子对功课不感兴趣，不愿上学。

我认为孩子是国家的未来，所有的孩子(包括女孩)都应有机会接受教育。知识能改变人的命运。我希望人们应更重视孩子上学问题的解决，因为他们对国家的未来将起到非常重要的作用。

成人教育的繁荣 A Boom in Adult education

A Boom in Adult education

Directions： For this part you are allowed 30 minutes to write a composition on the topic A Boom in Adult Education. You should write no less than 150 words and you should base your composition on the outline （given in Chinese） below：

1.现在许多成年人都利用业余时间去大学或夜校读书

2.出现这种成人教育热的原因是……

3.结论

范文：

A Boom in Adult Education

Every Tuesday and Friday evening sees Miss Li， my neighbor and a secretary in a company rush home after a hard days work， gulp down her meals and then hurry out to catch the bus for her English class. Miss Lis case is not unique， and now more and more city adults spend their leisure time trying to improve themselves at school or college.

There are a number of reasons for people to go back for their education. Some people， like Miss Li， are doing it to acquire another degree or diploma to impress the society. To them more knowledge， or rather， more credentials means more opportunities for better jobs and quicker promotion.

Other people， especially those who are laid off or out of employment go to vocational school to prepare to return to the job market. They are eager for new skills so that they can be qualified for the jobs in retail trade， administration， education and other service categories to which they are strange because most of them were blue-collar workers in the factory.

There are also people who come to take such courses as Chinese traditional medicine， painting， calligraphy and photography. As their working weeks decline people begin to have time to fulfill their old dream of their hearts desire.

Out of necessity or out of interest， people go back to school for the common goal——to improve themselves， and this boom in adult education， in turn， helps to raise the intellectual standard of the whole country.

成人教育的繁荣

每个星期二和星期五晚上看到李小姐，一天的辛苦工作之后，我的邻居，在一个公司赶回家，一个秘书，吞下她吃饭然后赶紧去车上她的英语课。李小姐的情况并非独特，现在越来越多的城市成年人度过他们的业余时间，试图提高自己在学校或学院。

有很多理由可以为他们的教育。有些人，如李小姐，都在做这件事来获得另一个学位或文凭来给社会留下深刻印象。对他们更多的知识，或者说，更多的证书意味着更多的机会，更好的工作和更快的晋升。

其他人，特别是下岗或失业的人去职业学校，准备回到就业市场。他们渴望新的技能，使他们能够胜任在零售行业，管理，教育和其他服务类的工作，他们是奇怪的，因为他们大多是蓝领工人在工厂。

也有人前来参加中国传统医学、绘画、书法、摄影等课程。当他们工作周的时候，人们开始有时间来满足他们对他们内心的渴望的梦想。

出于必要或出于兴趣，人们为了共同的目标去上学，为了提高自己，而这一热潮在成人教育，反过来，有助于提高整个国家的智力水平。

学校生活小学的生活是美好而快乐的。期间，与我的好伙伴发生过许多难忘的事，直到现在让我记忆犹新。有一次，因为一点鸡毛蒜皮的小事和我的一位好伙伴闹矛盾，下课时，你骂我，我骂你，最后还大打出手，从此，我便和他绝交，谁也不理谁，过了一段时间，我俩竟都觉得寂寞，便主动和好了，现在想起来还觉得有些后悔。发生了这件事，我觉得朋友之间应该和睦相处，不应该为一点小事而闹矛盾，这样才能有更多的朋友。还有一次考试时，我得了高分，老师夸奖我，同学们也称赞我，我心里非常得意，于是，飘飘然。第二次考试时，我觉得不用复习，就和小朋友出去玩儿，等发下卷子一看后，傻眼了，原来只考了很低的分数，顿时一股脑的沮丧向我袭来，便十分任性地认为是题太难了，竟然找不到错误的原因。老师随即把我叫到办公室谈话，我一一予以默答，老师似乎看懂了我的心思，对我说：一个人不能骄傲，有句谚语说得好：“谦虚使人进步，骄傲使人落后。”你不能骄傲，只有好好的复习才能取得好的成绩，听了老师的话，我向老师保证：我一定认真复习，取得好成绩!通过这件事，我真正懂得了老师是我的良师益友，教我懂得了许多知识，懂得了做人的道理。同学们，快把你的学校生活讲出来吧，我们一同来分享。太原市小店区水工学校水三年二班李锦超指导老师高小玲

Last a few days is very boring, you learn it in the database to read the book, although already behind the teacher and several chapters; experimental data structures do not go down, a big reason is because the midterm exam after playing, also play "thinking in trouble, just remember after the exam is devoted to play in every game... It came on Friday again, and it took two days to correct the habit of sleeping, but it came into the valley of learning. And now its still hovering near the valley. The video of a mess is not happy or unhappy. Its just like saying to the time: you are playing.

Read an article today, although the three students to write, but I have to say his discipline, his self, his courage to take this is my two immature do, and look back at our university life, I now in addition to the first project to the Nothing is right. And he had his own team, and he had 5 projects that he had done, all of which I wanted. I knew he gave him his insistence, but I couldnt even think about it, not to do it. In the article he mentioned how to use the resources of the University: libraries, networks, teachers, classmates. In addition to a little communication with the teacher, the library is poor, the network is misused, the relationship of the students. (I dont find the same teammate).

I want to restore my ambition, my ambition to pursue the seemingly impossible but I would seize the miracle. From today, from now on, to do everything with your passion, get rid of the temptation of every Saturday, or go out, shopping, blow. Stay in the lab or the library for a day on Sunday.

There are lots of things to learn, and many things to do. University life is the best time of life. Dont bury this time in the game, bury in the quilt, and bury in the beautiful dream. Believe that All sufferings have their reward. God helps those who help themselves. I believe that my life is different.

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文