高中英语日记作文【20篇】

记事型是用英语记述当天自己生活学习中发生的事情。

议论型是对生活中的某一事情或情况现象谈自己的看法，发表议论。

描写型或抒情型，则是对某人物事物的特征做细致的描述，或针对某事物抒发自己的感情。

1.格式：一般是在左上角记上当天日期，星期，时间的`排列法与书信一致，星期写在日期之后;右上角写上当天的天气情况，表示天气情况的词一般是形容词，如：fine

(晴朗的)，cold

(寒冷的)，snowy(下雪)，sunny(阳光充足的)，rainy(下雨的)，cloudy(阴天的)等。日记的小标题写在下一行，也可省略不写。

2.时态：写日记的时间一般是在下午、晚上，有时也可以在第二天补写。因此，日记中所记述的事情通常发生在过去，常用一般过去时;但当记述天气、描写景色或展望未来时，可以用一般现在时或一般将来时。写法大致和写汉语日记相同，都是在正文之前有日期、星期几及当天的天气情况。注意内容表达要清楚连贯、准确。

下面是一篇关于英语日记范文。

January 18, 2011 Friday Sunny

I am free now as I am spending my winter holiday.

Although we have some homework, we can finish them in several days. And the

rest time we can make good use of. My god! We have been very tired after hard

studying. In winter holidays, I want to have full sleep and eat good food in

order to replenish myself. Last but not the least, I will have a good rest.

I have rested for a week. I began to feel bored. So I went out with my

friends. They are my best friends in the middle school. We didn’t go to

someplace special. We just saw the other. We had lunch together. While we were

having lunch, we were still talking about the new school and new friends. Yes! A

year later, we have grown riper. And we learned much more things and got new

life. We haven’t enough time to play, to waste and to lose the way. We only have

two years. Two years to go, we will get the real life which belongs to us.

In our country, there are plenty of delicious foods. They are popular among

Chinese people. I like eating very much. There are many food I like, such as

chicken, fish, beef, tofu, noodle and so on. Among them, fish and tofu are the

food I like most. Fish is delicious as well asrich in nutrition. Its good to

our health. There are various cooking methods and I think the simplest way is

the best one. Tofu is my favorite as well. It can be cooked with many other

dishes. Different tastes combine with each other to make the food more

delicious.

今天上去，我们去学英语口语。我们的英语老师叫Tom，他跟我以前的外交老师Mike有点像。

我们先相互问候一下，Tom老师先问我们：“what’s your name?”然后，他把我们的名字一一写下。他一个一个的问，我们一个一个的回答。

然后，他问：“who can picture(draw)?”

我们都不举手，因为我们都不知道该画什么?

后来，英语老师Tom请了一个人，他的名字叫tony。我们看一看，原来呀，是叫我们画人物，按照书上的画。

他第二个叫的是dear,他第三个叫的就是我了，我画的非常好。等我们都画完，他把我们今天学的单词都画了下来，我们一节课学了6个单词，然后，他跟我们玩了一个游戏，就是喊到谁有的东西，我们就指向谁。比如说，老师：“who is wearing glasses?”,我们就指向他，一齐说：“tearcher is wearing glasses!”

这个游戏一直玩到下课。然后，Tom老师说：“class is over!let’s rest for five minters。”

等第二节课开始上课后，我们就先复习了一下上节课学的单词.然后，Tom老师又带我们做了游戏。正好来了一个老师，给我们发东西了。他给tony发了一个帽子，给jimy、dear各发了一副眼镜。这个游戏的规则还是跟上节课一样。

他问我们：“who is wearing a hat?”

我们就一起说：“tony!”

最好玩的是，有一次，让我戴眼镜，我不仅戴了眼镜，还戴了帽子。

亲爱的爸爸：您好!

父亲节快到了，我也不知道送您什么礼物，女儿就给您写封信作为礼物送给您。

女儿从出生到现在，都是在您不断地关心和爱护中快乐成长，我很感激您。在我心灵深处，您就是一棵时刻保护我的大树，您对我的爱，我一直都藏在心里。永远都忘不了有一次我生病的情景，那次我在您宽阔的肩膀上流下了感动的泪水，您还记得吗?

那是我三四岁的时候，在乡下感冒了。妈妈开始以为是小感冒，就给我吃了一点感冒药，可是到了晚上时候，我高烧不退，不停地吵闹，直到吵到我没一点力气为止。当时天气很冷，又下着大雨，深更半夜的。爸爸一边摸着我的头，对我说：“乖，乖，乖……”还不停地叫妈妈拿毛巾帮我敷额头。后来我迷迷糊糊地听您对妈妈说：“不行，得赶紧送孩子去医院。”因医院离家比较远，又是大晚上的。妈妈说：“还是等明天再去吧。您说：“不行，必须要背她去医院。”乡下的路不好走，又是小路，到处泥泞。您就打着手电筒，背着我，快步地出门了。我昏昏沉沉地睡在您的背上，感觉到您走路深一脚浅一脚的，非常艰难。你还不停地安慰我说：“瑄瑄，坚持一会儿，到了医院就没事了。”当时，我的眼泪止不住地往外流，我想：要是我不生病该多好呀，您也不会这么累了。很快到了医院，医生检查了一遍，又给我打了针。第二天等我醒来的时候，发现您一晚上都没睡，就那样一直陪在我身边。我望着您，想对你说：“爸爸，我爱您，你就是我的一片蓝天。“

在后来的生活和学习中，您都是这样默默无闻地鼓励我、帮助我、呵护我。我想对您说：“爸爸，有了您，我的人生一定很快乐，我也会不断地进步和努力，来报答您对我的这份爱。亲爱的爸爸，我爱你!节日快乐!”

It was sunny and very hot today.I got up early and helped my parents cook breakfast.Then I washed the dishes and cleaned the room.After a short rest I did my homework in the morning.In the afternoon I went swimming in the nearest swimming pool with my friends.It was really cool to swim in such a hot day.I surfed the internet and read a storybook in the evening.I really had a busy and interesting day.

译文：今天天气晴朗比较热。我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很有趣。

那一天，游泳班像往常一样上课。有一个小孩趁教练不注意游到了深水区，等到他感到害怕时为时已晚。他极力挣扎，感到自己的身体慢慢往下沉，想叫教练。但教练已听不见他微弱的求救声，因为他的求救声早已被其他孩子的嬉戏声所覆盖。他沉了下去，只有平静的水面还冒着泡。

等到教练发现他时，把他救了上来，火速送往医院。经诊断，大脑已经死亡，他成了植物人。溺水事件的发生，引起了市领导的高度重视，并要求游泳馆停业整顿，再也不允许去游泳了。

这次事件，不仅给了我们一个警告，也给了游泳馆一个惨痛的教训。在没有出事的前几天，我去游泳馆游泳，游泳池里的水异常得寒冷。游泳馆为了获得暴利，水温很低也不采取加温措施，影响消费者的身体健康，去游泳的人即使进了游泳馆，没游一会儿就走了。但从这些现象中，游泳馆非但不知悔改，反而更加变本加厉。一期游泳班有三十多个学生，却只有一两个教练。正是他们的贪心，才导致了这样的悲剧发生。

站在每个企业的角度来讲，只有企业的产品或服务让消费者满意了，才能赢得信誉，赢得更多的利润。如果只是一昧地获取暴利，就会失去所有的市场，失去消费着的信赖，也就无法在社会上有立足之地。

就是站在我们学生的角度来说，暑假了要时刻注意安全。生命是珍贵的，来之不易;生命也是脆弱的，稍不注意，就会失去。我们还没有经历过太长的人生，我们美好的人生才刚刚开始，别让生命之花还没有开放就凋谢，别让幼苗还没有长大就夭折。

我们出危险，不仅我们自己会难过，家人也会为我们担心。正如《钢铁是怎样炼成的》的作者奥斯特洛夫斯基所说的：“人最宝贵的东西是生命，生命属于我们只有一次。“所以，从现在起，学会保护自己，学会珍惜生命，学会过好生命中的每一刻。

星期天，我和另一位要好同学小刚来到河边玩耍。跑着跳着不知不觉中身上就有点热汗了。小刚说：“你帮我去买瓶饮料好吗?说着把钱递到了我的手里”。我只好拔腿就向街上跑去，到了饮料店，气喘嘘嘘的我把钱递给老板买了两瓶可口可乐，抬腿就往回跑。见到小刚，把可乐递给他，他拉开盖子仰起头来就喝了个痛快。

望着江边刚刚做好的码头，我们心血来潮，竟偷偷走了下去。翻开一块块河里的石头，看到有许多小螃蟹在逃。直逗得我们两人心里痒痒的，蹲下身来伸手去捉;不知不觉离岸边越来越远。湍急清冽的河水让我们忘却了这里每年都有淹死人的记录，学校的规定，父母的叮咛皆抛到九霄云外去了，我们在水里尽兴的`嬉戏。

第一篇：现在，我很苦恼。我买了一本英语书，可是我不知道它的意思。我一点也看不懂。我想，也许我要好好的学习英语。只有这样我才能学会很多知识，才能看懂英语和别人交流。我要对自己说一句：加油！

I was depressed because I couldnt understand an English book after I bought it. I could understand nothing. I thought maybe I should study English hard and only by this could I learn a lot of knowledge and understand English aw well as communicate with others in English. I told myself, ‘just go’.

第二篇：今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

Today, I opened my free forum and I was very happy because I could do a lot of things there. I decided to upgrade my forum and make it interesting. Then I will make it grow up and at the same time, I can write down what I want to say there. I will be very happy.

第三篇：今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油！

I made a decision today. Becuase I often lose my confidence, I decide tell myself ‘go’ in front of mirror after getting up every day. I believe this will make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep going’.

第四篇：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

Today, I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and become better. Suddenly, an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again, I make a decision to be a good girl.

第五篇：今天和爸爸一起出去吃饭。吃饭的时候要敬酒。那里没有果汁。我就拿了一瓶啤酒开始到处敬酒。喝了一瓶酒后，我的脸红了，但没有醉。我认为啤酒并不难喝，但我还是要少喝酒。因为我还只是一个学生。

I went out to have dinner with father today. I should make toast during the dinner but there was no juice availabe. So I had a bottle of beer. My face turned red but I was not drunk. I dont think beer tastes bad but I wont like have it too much because I am only a student.

第六篇：今天妈妈告诉我马上我们就要去桂林玩了。我很高兴也很期待。因为那里的景色很美。但是还要等一天，我有点迫不及待了。我想，那里的人一定很有礼貌。我也要学着礼貌一点。只有这样，我们才能和睦相处。

Mother told me that we will go to Guilin for a trip today. I am very excited because the views there are beautiful. But there is still one day to go and I feel impatient. I think people there must be polite and so should I. Otherwise, we couldnt get well along with each other.

第七篇：现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

Now I am on the train to Guilin. The views are beautiful and I feel happy. Mother told me there is only one day to go to arrive in Guilin. We bought a lot of stuffs and they are heavy. So I took some bags from mother. She said I am growing up and I smiled happily.

第八篇：今天终于到了桂林，我们吃过早饭后就出发去漓江。坐上了船后，我们听着导游的讲解，观赏着风景。可是我发现漓江的水很脏，有很多人在那里洗衣服。我很气愤。在接下来的旅途中很无聊我也很疲惫。

Finally, we arrived in Guilin. After breakfast, we went to River Li. We listened to the guide and enjoyed the views on boat. But I found the water in River Li is dirty, many people washed clothes there. I feel angry and the trip became boring and exhausting.

第九篇：今天和最好的朋友一起出去玩。我们来到公园后，却下起了好大的雨。我们无处可躲。在雨中奔跑着。可是我们却很高兴。因为有彼此的安慰。过了一会，雨停了。我陪着她回家。然后在她家玩了一会，他留我在那里吃饭。可我拒绝了，因为有些不好意思。今天我很快乐，马上就开学了，真想快点见到同学们。

Today, I went out with my best friend. When we arrived at the park, it rained. We had to run in the rain because we couldnt find a place to hide. But we still feel happy because we could comfort each other. The rain stopped later and I accompanied her go home. We played in her home for a while and she invited me for dinner. I refused because I feel it will bring trouble to his family. I am happy today because the new term is coming. I really want to see my classmates again.

第十篇： Books 书籍

如众所周知,书籍教我们学习人生,真理,科学以及其它许多有用的东西。它们增加我们的知识,扩大我们的心胸并加强我们的品格。换句话说,它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay GREat attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.

I read an article today. It was about how people should try their best to

save water. Water is very important for human being but some people are just

wasting water. They dont turn off the tap after they finish using it. We should

do better to save water.

我今天读了一篇文章，是关于人们应该尽量节约用说的。水对人类太重要了。可是有些人却只是在浪费水。他们用完水不管龙头。我们应该做的更好来节约用说。

高一那年，我们终于有英语课了。学英语，是我由来已久的心愿，因为姐姐老在我面前显摆，有时，她朝我咕噜一句就咯咯地笑，坏笑。那时我就想学英语。

我喜欢上英语课。但我越来越不喜欢英语老师。有一次，我问她，good和nice有什么不同，她想了一会儿，什么也没说就走了。类似的情况时有发生。高三下学期，我们班来了新英语老师，男老师，很帅，而且名字很好听，向往。向老师讲课很生动，他能用一个单词说出很多句子，甚至小故事，很幽默搞笑的那种。课下我想起来就想笑，笑着笑着就把英语单词记牢了。向老师经常在课堂上提问我，每次我都对答如流。那天，向老师讲love的用法，不知道为什么，我的心突然跳了一下，脸也有点热。我开始偷偷打量向老师:浓黑的眉毛，笔挺的鼻子，微尖的下巴上趴着两撇小胡须，真好看，尤其他的眼神，仿佛永远带电作业，我都不敢直视呢。正胡思乱想着，向老师突然叫我，让我用1ove说一句话。我站起来就说，“Iloveyou.”这时，向老师的脸红了，教室里充斥着同学们想笑又不敢笑的噗噗嗤嗤的声音。课后听同学说，向老师一连叫了我好几遍我才听见。那天放学后，向老师把我叫到办公室，他说，“你今天造的句子不错，可是……”我躲开向老师的眼神，“老师，我……”我终于鼓起勇气，呜噜出嘴边的“Iloveyou.”这时，向老师背过脸，对着窗外望了一会儿，又回过头来望着我说，“谢谢你的love，让我们把它放到心底，并一起为它努力，好吗?”我点点头，高兴的眼泪都出来了。从那以后，为了我和向老师心底里的“love”，我更加努力学习英语。有一次，向老师带我去市里参加英语比赛，因为晕场，不到半场我就出来了。一直等在门外的向老师走过来，望着我，轻轻拍着胸口说，“Iloveyou”。像一抹清凉剂涂抹额头，又像一缕春风吹拂心湖，我即时神清目爽，信心百倍地返回赛场。

那年高考，我的英语成绩全班第一。班主任说，我们班的英语成绩全年级第一。

毕业茶话会上，我无心和同学说笑，心湖里浮泛着一个声音。我目不转睛地盯着门口，我从来没那么急切地想见到向老师，我想对他大声喊:I1oveyou!哪怕向老师脸红，哪怕同学们哂笑。可直到曲终人散，灯火阑珊里也没有向老师的影子。有同学告诉我，向老师结婚去了。同学还说，为了高考，向老师推迟了婚期，为此，他未婚妻很不高兴呢。

后来我有时想，向老师所以推迟婚期，除了怕耽搁同学们的高考，他还担心别的什么吗?比如，一个女孩心灵的纯洁和脆弱，还有她的前程。每当想起这些，心底里的声音便一遍遍在耳边回响:Iloveyou……

Dear Maria,

Im very happy that you are interested in Chinese culture,especially the festivals.Now let me tell you something about the Dragon Boat Festival.The Dragon Boat Festival,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. It’s very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a river.

Overall, the Dragon Boat Festival is very interesting!

Your friend

Li Hua

January 21

It was cooler than yesterday. One of my father’s friends invited me to eat red bayberries. You must know it is unusual. Because we will climb the hill to eat red bayberries. There is no chance to eat red bayberries in the hill for the people who don’t live in Beijing. On the hill, you can breathe the fresh air, you can listen birds singing and you can eat red bayberries. It was enjoyable. It is said there are wild pigs in the hill. What a beautiful natural.

January 22

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing. Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have 50-day holiday, but I found I had a lot of things to do. I had a lot of homework to do and I had something necessary to do.

January 23

I have rested for 10 days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt uncomfortable. I was ill because of the cold weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me. Finally, I was ill.

201X年X月X日 X天

上帝创造了快乐、幸福、痛苦、伤悲这些财富，让人类试着乘风破浪，跋山涉水来寻找它们的踪影。有人为了寻觅快乐，陷入为伊消得人憔悴的迷惘;有人为了得到快乐，坠入剪不断，理还乱的愁绪。

我认为，快乐是无需寻找的，就在我们身边。

也许一缕阳光再平凡不过了。初升的太阳给人希望，中午的太阳给人豪迈，傍晚的落阳给人沉思。天地万物，芸芸众生，都感受着太阳无私的爱。小草的快乐是无需寻找的，因为快乐就在身边，每天都吮吸着甘纯的雨露，呼吸着清新的空气，沐浴着和煦的阳光。快乐就像阳光一样无处不在，无需寻找。

也许一壶美酒再平凡不过了。浪漫主义诗人李白不畏强权，发出安能摧眉折腰事权贵，使我不得开心颜的强音。他寄情于美酒，纵情于山水，享受举杯邀明月，对酒成三影的自在。快乐是李白生活的象征，是对生活完整的诠释。快乐就像美酒一样香醇绕人，无需寻找。

也许一节乐章再平凡不过了。流芳百世的音乐之父贝多芬不向命运低头，谱出人世间最伟大，惊天地、泣鬼神的《命运交响曲》和《田园交响曲》。即使厄运无情地向他猛烈袭击，他都视为等闲。快乐是贝多芬战胜困难，扼住病魔喉咙的勇气，快乐就是贝多芬谱写歌曲时的音符，快乐就像一首扣人心弦的曲子，绕梁三日，荡漾在空中，无需寻找。

也许一台仪器再平凡不过了。爱迪生在实验室里昼夜不停地进行无数次的试验。快乐就像多种化学剂调配出来的试剂，就像爱迪生研究出来的成果。快乐就是陪随爱迪生的朋友。快乐就是取得成功的喜悦，无需寻找。

Dear Tim,

With Spring Festival drawing near, I’d like to invite you to my home to experience the festival.

When you come, we can enjoy traditional Chinese food together, and then put up Spring Festival couplets. As a traditional custom, the couplets are always posted on the door of a house. Written on red paper, a couplet is composed of two lines of poetry, which rhyme with each other. Not only do the couplets add some joyous atmosphere to the festival, but also they express people’s wishes for a better life.

I would appreciate it if you could accept my invitation. Looking forward to your coming.

Yours,

Li Hua

Nowadays, some discussions about the childrens education and management

have raised the whole social concern. It seems not only about childrens

personal development, but also about the whole countrys future.

There are two main views in debate, which of them is that children should

obey the rules set by parents and teachers. The other is that less control will

help children to deal with their future adult life.

As for the former, the advantages of it seem to be very apparent, which of

them is that children can make a distinction between right and wrong things. And

they will have a sense of principle and responsibility. Of course, the

disadvantages are also very clear. Firstly, children will be lacking in

imagination and creation. Secondly, they cannot make up their mind on their

own.

Concerning the latter, the view seems to be reasonable because in this ways

these children are more clever and active to create something special. However,

the drawbacks couldnt be ignored as a result of a problem that children cannot

get a clear understanding of their lifetime.

Combining the both points, as far as Im concerned, parents and teachers

are supposed to instruct children to obey the primary principle when they do

some deeds. Moreover, children need more freedom to realize their dreams. Only

in this way can the problem be solved perfectly.

In conclusion, we cant only support one side simply. On the contrary, we

ought to choose different measures to educate children flexibly.

卓老师给我们说前几天的培训重点还是放在备课上，备课一定得充分，只要能调动学生的积极性，上课效果就好。上课内容要丰富，现实，教态要自然，讲课要生动，难易适中照顾全部，就自然能够吸引住学生。学友有一对一的学生还有小班的学生，所以在备课的时候我

格外关注细节，作为老师每天都要有充足的精神，让学生感受到一种自然气氛。我们都知道英语是一门外语，对初学者而言，既生疏又困难，在这样一种大环境之下，要教好英语，就要让学生喜爱英语，让他们对英语产生兴趣。否则学生对这门学科产生畏难情绪，不愿学也无法学下去。教案也是教学前的重头戏，以前从来没有备过，为了做出实用的教案，我专门在网上查找了相关的资料。为了第一节课的教案，我接连奋斗了两个晚上，总算捣鼓出一篇像样的教案。虽算不上精品，但至少在上讲台前要有充足的准备。教学中，备课是一个必不可少，十分重要的环节，备学生，又要备教法。备课不充分或者备得不好，会严重影响课堂气氛和积极性，曾有一位前辈对我说：备课备不好，倒不如不上课，否则就是白费心机。”我明白到备课的重要性，因此，每天我都花费大量的时间在备课之上，认认真真钻研教材和教法，不满意就不收工。虽然辛苦，但事实证明是值得的。一堂准备充分的课，会令学生和老师都获益不浅。

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

I like to listen to all kinds of music, music makes me happy, when I feel

sad, I will listen to music and it relieves me. My favorite song is Never Say

Never, the words are so inspiring. The song tells people never to give up, no

matter what happens. The song inspires me to move on and get over all kinds of

difficulties.

假里有许许多多喜怒哀乐的事情。我把我感受最深的一件事分享给大家。

那天晚上，我们全家散步。当我们走到半路我弟要到4s店看车，妈妈无奈去了。

我和爸爸在超市旁边的一棵树站着等他们。爸爸给我几元到旁边超市买雪糕。当我买完后走到爸爸身旁，爸爸和我发现对面有只小猫!

我和爸爸津津有味的吃雪糕，我不小心掉了一块，“砰”一声。小猫被这一“不明物掉落”吓着了。它下意识的往后退了几步，但还是好奇想往前走，但见高大的我们不敢进一步。爸爸把雪糕块往它那儿推了推，小猫好奇的嗅嗅，随后坐在“老地方”用可怜的眼神望着我们。

妈妈和弟弟来了，看的出他们很开心。我和弟弟对小猫“喵”的叫了几声，它也“喵”应答我们，它好可爱。我想把它带走，但没地方养。只好依依不舍而归。

我问爸爸为什么可爱的猫咪在外面流浪?爸爸语重心长的说：“它们的主人把它们抛弃了，也没有什么好办法。”我想到这些，可是它们也是生命啊!

暑假里的这件事让我难以忘却，希望人们要珍惜生命，爱护小动物!

最近这几天老是刮风，而且是刮大风，有的时候风大的能把人给刮倒了，我都不明白这些风是从哪来的，从西伯利亚还是太平洋来的?像我们这种在农村里的孩子，刮风是非常不方便的，如果你要在外面烧水，你都点不起火来，你就会特别烦恼，烦恼的有时候想把这风给撕烂撕掉，但是吧，你抓不到的，你就会非常恼火，我有时候拿火会把打火机给摔了，其实做这种事情不能急燥。

有人说这风是邪风，有人说这风是怪风，但是有一天我才发现这风原来是十分好语的好风，有一天特别的安静，没有风，一点风也没有，我到外面出去看大红的太阳，把周围的空气都给晒热了，其实非常高，我才明白他原来是散发热量的，没有了风，我们就少了一层保护膜，太阳的光设计会直接射在我们的身体上，让我们非常的至于出汗。所以说风有时坏，有时好尊重它才是最好的选择。

Thanksgiving is a holiday celebrated in much of North America, generally

observed as an expression of gratitude, usually to God. The most common view of

its origin is that it was to give thanks to God for the bounty of the autumn

harvest. In the United States, the holiday is celebrated on the fourth Thursday

in November. In Canada, where the harvest generally ends earlier in the year,

the holiday is celebrated on the second Monday in October, which is observed as

Columbus Day or protested as Indigenous Peoples Day in the United States.

Thanksgiving is traditionally celebrated with a feast shared among friends

and family. In the United States, it is an important family holiday, and people

often travel across the country to be with family members for the holiday. The

Thanksgiving holiday is generally a "four-day" weekend in the United States, in

which Americans are given the relevant Thursday and Friday off. Thanksgiving is

almost entirely celebrated at home, unlike the Fourth of July or Christmas,

which are associated with a variety of shared public experiences.

有句话说得好：不当家，不知柴米油盐贵。我想通过一整天的“虐-待”之后就该变成：不军训，不知踢站转坐难。

这一天的早上还兴致勃勃地带着与学校重拥的美丽心情像小鸟般飞进教室，一肚子话说不尽。但还没到中午便开始“摇摇欲坠”“泣不成声”了。还没过几分钟已经有同志开始倒下，这时的心情已不再“艳阳高照”甚至达到了痛恨的地步，昔日的小公主、小王子也免不了被教官瞪眼大骂，郁闷的快要崩溃了。

万事开头难嘛。在这个最严厉的教官的指导下，我们已经不知不觉比别人一步，每当休息的时候看到其他班不尽人意的训练，心里早就没了那份不堪，竟洋洋得意起来。

最苦最累的是在开饭前的20分钟站军姿，汗水像不要钱似的往下淌，从未感觉20分钟有多漫长，脚跟也站痛了，腰杆也站麻了，教官的身影像鬼魅一般，悄无声息地出现在面前。

但当总教官吹响下课的哨音时，我还是觉得他挺可爱的。