关于减压的英语作文带翻译汇编20篇

The delicious lunch

Today,when I went home after school at noon,the moment I opened the door,a

good smell drifted out.Then I saw my mother was cooking in the kitchen.Wow!That

were all my favorite food:lobsters,chiken wings,sweet and sour pork

ribs,kung-pao chiken and steamed fish.My mother said:“your uncle,aunt and your

little cousin will come to visit us soon.”No wonder my mother cooked so many

delicious.After we ate lunch,I felt very fulled,because the lunch was actually

tasted delicious,I hadnt eaten such tasty dishes for a long time.Then I played

with my little cousin,he is two years old,and he is chbby and very cute.

参考翻译

美味的午餐

今天上午我放学回来的时候，当我一打开门，一阵香味扑鼻而来。然后我看见我妈妈正在厨房煮菜，哇!那都是我最喜欢的食物：小龙虾、鸡翅、糖醋排骨、宫保鸡丁和清蒸鱼。我妈妈说：“你舅舅、舅妈和你小表弟得下来我们家做客。”难怪我妈妈怎么会做那么多美食。我们吃完午饭后，我感觉非常饱，因为那些菜实在很好吃，并且我已经很久没有吃过那么好吃的食物了。然后我和我的小表弟玩耍，他两岁了，胖嘟嘟的非常可爱。

A little labour, much health.

常常走动,无病无痛。

They that do nothing learn to do ill.

游手好闲，容易学坏。

A little leak will sink a great ship.

千丈之堤溃于蚁穴。

Pride goes before a fall.

骄兵必败。

A journey of a thousand miles begains with a single step.

千里之行,始于足下

East or west,home is best .

在家千日好，出门时时难

A Jack of all trades and master of none.

无所不能便一无所精. 三脚猫无所长

Snow floated down, sprinkled on the earth. Fuzzy throughout the world. What a beautiful little snowflake! As sacred to give people gifts on here on earth. Warm everyones heart. And like the noble white swan, jitter white wings, landed on earth. Light snow flowers larger, dense, sprinkled on the flowers, trees, issued a "rustling" sound, like a beautiful, beautiful song in the snow.

Light snow flower more the more thick, like the countless white petals fall down and fly in the earth. Later, under the snow, the greater the light snow flower in the air you pull me pull, you hug me, I hold you tight, how close! The whole world into a white, very beautiful. As snow, gently stroking the earth, glowing through the every corner of the earth, the earth on the silver plating. This charming snowflakes, like white castle danced in the air. And as they have shed the petals, flying. The goose feather snow, warm everyones winter, warm everyones heart, make this better world is becoming more perfect...

雪飘飘悠悠地落了下来，洒向人间。模糊了整个世界。多美的小雪花呀!就像神圣给予人们的礼物洒落在人间。温暖每个人的心。又像那高贵的白天鹅，抖动雪白的翅膀，徐徐降落在人间。小雪花变大了，密密麻麻的，洒落在鲜花、树木上，发出“沙沙”的声音，就好像一首动听、优美的雪中曲。

小雪花越下越密，就像那无数片洁白的花瓣飘落在大地。后来，雪越下越大，小雪花在空中你拉我扯，你拥抱我，我拥紧你，多亲密呀!整个世界都变成白茫茫的一片，美不胜收。鹅毛般的大雪，温柔地抚摸着大地，洒过大地的每一个角落，给大地镀上白银。这迷人的雪花，像白堞在空中翩翩起舞。又像七仙女洒下的花瓣，漫天飞舞。这鹅毛般的大雪，温暖了每个人的冬天，温暖每个人的心灵，使这个美好的世界变得更加完美…

live very happily today! in the morning, it is very fine! then i climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful.

in the afternoon, i go to friends home to play, the friend entertains me

warmly, show me a lot of books of his , has listened to his cd for me , then

also ask me to eat a sumptuous dinner.

coming back home in the evening, family and i sat and watched tv together,

we are returning and eating the fruit while chatting, the whole family is happy

and harmonious!

译文：

今天我过得非常开心!早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。

下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。

晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融!

新学期开始了，同学们都返回学校重新见面。他们正在谈论自己的暑假生活。我更高兴，迫不及待地想告诉他们我是怎么过的。终于轮到我，了，我告诉他们我暑假期间在一家餐馆当服务员。他们起初并不相信。“是真的。”我说，“刚开始时可惨了，但几天我就做得很好了。暑假我挣了600元钱呢。”他们都目瞪口呆地看着我。

a new term began. students all returned to school met again. they were talking about what they had done in the holidays. i was happier. i couldnt wait to tell my story. now its my turn. i told them i got a job in a restaurant. i worked as a waitress.

they didnt believe at first.

"yes, its true. "i said," i really had a hard time at the beginning. but several days later, i could do a good job. i earned six hundred yuan this holiday. "they all looked at me with their mouths open.

Today, as the economy develops fast, people can buy what they need, the producers provide them all the new things, so the factory produce many products, in order to make the biggest profit, they don t deal with the pollution. Water gets polluted, it does harm to people s health, we drink water everyday, the government controls the producers to figure out some ways to deal with the water pollution.

今天，随着经济的快速发展，人们可以买到所需的，生产商提供了各种各样的新产品，所以工厂生产很多产品，为了挣最大的利益，他们不处理污染。水被污染了，对人们的健康有害，我们每天都喝水，政府控制厂商来找到处理谁污染的方法。

[初三英语作文及翻译：Water Pollution

Today is New Years day, I, mother and grandmother go to the supermarket. Go out have a look at the weather, just like put a lot of smoke, the foliage.

In the supermarket, mother first thing is to give my grandmother to buy clothes, buy out again to buy her, I think when I turn? Are more than two hours, finally see the toys, I ran past picked out a box of kitchen utensils and appliances model, the grandmother bought me a box, we happily go back. At home, my grandmother give me cut a little stir, I put in a small pot, pour some water, put on my home appliance heaters, hot, put some sesame seeds, salt, for my mother to eat.

Start her dont eat, at my request, she didnt eat "rice", she also try not to eat to feel! Ha ha.

今天是元旦，我、妈妈和外婆去超市。出门一看天气，就跟放了很多烟雾弹一样，阴森森的。

到了超市，妈妈第一件事就是给外婆买衣服，买完了又给她买，我想什么时候才轮到我?都两个多小时了，终于看到了玩具，我跑过去挑了一盒厨具模型，外婆给我买了一盒，我们高高兴兴地回去了。回到家，外婆切了一点萝卜丁给我，我放在小锅子里，倒点水，放在我家电暖器上，热了以后，放了点芝麻、盐，给我妈妈吃。

开始她不吃，在我的请求下，她才把“饭”吃下去，给她也尝尝非吃不可的感觉!哈哈。

How to keep healthy What is the most important thing in the worldI think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What ＇ s more, I think friends are an important part of one ＇ s health. Many studies show that people with a wide range of social contacts get sick less than those who don ＇ t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 如何保持健康 什么是世界上最重要的事情吗我认为这是健康的。 你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们 的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃以健康的方式和定期锻 炼。 为了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。 我会吃很多的蔬菜和新鲜水果充足的维生素。 每天做运动有助于我们建立一个强壮的身体。规律的运动的一个重要组成部分,我 们保持身体健康。 更重要的是,我认为朋友是一个重要的部分人的健康。许多研究表明,人们用广泛的 社会交往更少生病比那些没有。我总是感觉更好,当我和朋友在一起比当我独自一人。 当我与朋友一起时,我总是笑。笑也是健康的重要组成部分。我喜欢和朋友一起大笑。 正确的饮食和有规律的锻炼,我就能让我的身体在一个适当的体重和保持健康。花 时间和我的朋友,我可以让我的大脑以及我的身体快乐。这些事情听起来容易做,但没有 多少人可以管理它们。我认为一个坚强的意志是非常必要的,如果我们想要保持健康。 Sunset In order to see the sunset ， I got everything ready before 5in the afternoon . Then I went to the East Hill . At that time ， the sun was already in the west but it was still shining . Its light was so bright that I couldnt even open my eyes . When I arrived at the East Hill ， the light became a bit yellow . After a short while ， it was completely golden ， then red . The sun nearly set . It was like a big

red ball . The cloud around it was also painted red . Little by little the cloud coveredmore and more of the sun . At last it disappeared behind the cloud . It was dark and I hurried back . 日落 为了看日落,我把一切都准备好了在下午 5 点前。然后我去了东山。 那时,太阳已经在西方了但是它仍然在照耀着。它的光是如此强烈,以至于我甚至无 法睁开眼睛。当我来到东山的时候,阳光已经变得有点黄。一会儿以后,它完全变成了金 黄,然后变成红色。太阳近设置。这就像一个大大的红色的火球。它周围的云也被涂成 了红色。渐渐地,云彩遮盖越来越多的太阳。最后它消失在云。这是黑了,我快步跑回了 家 A trip to the zoo Today is Sunday. Its sunny today . I go to the zoo with my mother. I can see many animals . There are tigers ,lions ,pandas ,snakes and many more. Look ! The pandas are over there . Theyre from China . Look at the baby panda ! Its climbing trees. How cute it is ! I love pandas. Next, we go to see the lions .The lions are so strong . Their mouths are too big. The tigers ae next to them. They are from Asia. They are yellow. At last,we go to see the monkeys . Some are climbing moutains , some are eating bananas . THey re so much fun ! I see many animals at the zoo and I m so happy today! 去动物园 今天是星期天。今天天气晴朗。我去和我妈妈去了动物园。我可以看到很多动物。 有老虎、狮子、熊猫、蛇和许多更多。看!大熊猫们在那里。他们来自中国。看那个婴 儿熊猫!这是爬树。多可爱啊!我喜欢熊猫。 接下来,我们去看狮子。狮子是如此强大。他们的嘴太大。老虎 ae 旁边。他们都 来自亚洲。他们是黄色的。最后,我们去看猴子。有些是攀登山峰,一些人吃香蕉。他们 都太好玩了! 我看到很多动物在动物园里,我太高兴了! love my family love my family,because I have a happy family. My father is an English teacher.His name is Jacky.He is thirty-eight.He likes playing basketball.What’s my mother jopIs she a teacherYes,you’re right!My mother is very kind and nice,she is thirty-seven.My mother is always laborious work.I love my parents! On Staurday and Sunday,I often go to the library and play the piano,My father go to play basketball.Sometimes,we watch TV and listen to music at home. I love my family.Because I’m very happy to live with my parents together! 我的家庭 我爱我的家庭,因为我有一个快乐的家庭.我的爸爸是一名英语教师,他的名字叫 Jacky.他今年 38 岁.他非常喜欢打篮球.我的 妈妈是赶什么呢她是一名教师吗是的.你说对了!我的妈妈是一个很亲切、友善的人, 她今年 37 岁.我妈妈总是勤劳的干活.我爱我的父母. 在星期六和星期天里,我经常去图书馆和弹钢琴.我爸爸去打篮球.有时侯,我们都在 家看电视和听音乐. 我爱我家.因为我

和爸爸妈妈一起生活得很开心! Computre games Computer games is a hot topic nowadays. Some people hold that it is bad. And others hold that it is good. In my view, whether good or bad is determined by the players. If one plays computer game properly in his spare time, computer games can be an excellent source of joy. For example, something impossible in your real life can be realized in the computer games. You can pilot a space craft and travel in the universe. Every coin has two sides. If one plays computer game excessivly, it may affects his eyesight and study. the computer games itself is only a tool like knife. If we use it properly, it can pare apples. But if we use it to attack others. It immediatly becomes an lethal weapon. 电脑游戏是一个热门话题如今。一些人认为它是坏的。其他人则认为这是好的。 在我看来,无论好坏是由球员。 如果一个人玩电脑游戏正确地在业余时间,电脑游戏可以快乐的一个很好来源。例 如,不太可能在生活中你可以意识到计算机中 游戏。你可以驾驶宇宙飞船和宇宙中旅行。每个硬币都有两面。如果一个人玩电 脑游戏,那可能会影响他的视力和学习。 电脑游戏本身只是一种工具像刀一样。如果我们正确的使用它,它可以削去苹果皮。 但是如果我们用它攻击别人。它马上就会成为致命的武器。 My friend I have many friends. One of them is my classmate Ma Hua.He is a League member and one of the best students in my class.He is fond of English and good at it. He often practises reading aloud. So he has a good pronunciation. He is always ready to help others. With his help I have made GREat proGREss. I have made up my mind to catch up with him and to join the League in the near future. 我有很多朋友。其中一个是我的同班同学马华。他是一个共青团员和最好的一个 学生在我的类。他很喜欢英语,并且擅长它。他经常练习大声朗读英语。所以他的发音 很好。他总是乐于帮助别人。在他的帮助下,我取得了很大的进步。我已下定决心要赶 上他,加入联盟在不久的将来。 My holiday-我的假期 Summer holiday has already come. How happy am I!The favorite thing I wanna do is traveling. I joined an outdoor club and went to the seaside in Zhejiang province with other members. On July 20, we started our journey at 21:00 in the evening. I was so sleepy that I fell asleep in the bus. Suddenly someone was pushing me. I opened my eyes and a beautiful sea was right there. What a beautiful place! We swam in the sea and played beach volleyball. The wind, the sunshine, the blue sky and the happy boys and girls formed a wonderful picture! At noon, we cooked seafood like crabs, shrimps, seashells and so on. They are all so delicious. My mouth is now watering again. I will never forget such interesting expirence. 暑假已经到来。我是多么幸福! 我想做的最喜欢的事情是

旅游。我加入了一个户外俱乐部和去海边在浙江和其他 的成员。7 月 20 日,我们开始了我们的旅程在晚上 21:00。我太瞌睡了,我在公共汽车上 睡着了。 突然有人推我。我打开我的眼睛和一个美丽的海洋就在身旁。多么美丽的地方 !我 们在海里游泳和打沙滩排球。风、阳光、蓝天和快乐的男孩和女孩形成一幅精美的图 片!中午,我们煮熟的海鲜像螃蟹、虾、贝壳等等。它们都是那么美味。 我的嘴是现在又流泪了。我 永远不会忘记这有趣的经验。 How did you spend your summer vacation I had a busy and interesting summer vacation. I did my homework every day so I finished doing my homework ten days before the new term. I also played table tennis and basketball with my friends every day. I sometimes went movies and went to the parks with my friends. I surfed the internet, read books and watched TV every evening. I visited my grandparents and helped them with the housework, too. I helped my parents clean the room and cook meals. The most important was that my parents and I went to Hannan Island and spent a week there. 我有一个忙碌而有趣的暑假。每天我做作业的时候,所以我做完我的作业前十天,新 学期。我也打打网球和篮球每天和我的朋友们。有时我去看电影,去了公园与我的朋友。 我上网,读书和看电视,每天晚上。我访问祖父母和帮助他们做家务 ,太。我帮助我的父 母打扫房间和做饭。最重要的是,我的父母和我去 Hannan 岛,在那里度过了一个星期。 Hello, everyone. My name is Kelly. I am friendly and honest.I am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends. And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity. 大家好 我的名字叫 KELLY .我很友好、诚实。我擅长英语和数学。 我爱上网、 玩电脑网络游戏、看电视 和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓 球，长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔，因此 在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。 My mother is a good mother.She is 158 cm tall.

She help me on life .I very grateful to her.Last weekend,she had stomachache. After take some medcizine,she feel better.I very happy.The day is first holiday.Our mothers sad,we dont happy.They happy,we happy too.We must grateful to them.They are very hard. Money is indeed important, but money cannot buy everything. A miser may think that “money talks,” but if you only give your attention

to making money, you may lose many things, such as health, friendship and love. I don＇t think we should regard money as everything. Money is just a tool that can help us solve problems or enable us to live a comfortable life. What we should do is to use it appropriately and not become misers. This way, all of us can lead a happier lives 我的妈妈是一位好母亲。 她是 158 厘米高。她帮助我的生活。我非常感谢她。上个周末 ,她胃疼。花一些 medcizine 后,她感觉更好。我非常高兴。这一天是第一个假期。我们的母亲难过,我们 不开心。他们很幸福,我们很高兴。我们必须感谢他们。他们是非常困难的。 金钱的确很重要,但钱不能买到一切。一个吝啬鬼可能认为“金钱万能”,但如果你 只给你注意到赚钱时,你可能会失去很多东西,比如健康、友谊和爱。我认为我们不应该 认为金钱是一切。钱只是一个工具,可以帮助我们解决问题或使我们过上舒适的生活。 我们应该做的是合理使用它,而不是变成了守财奴。这种方式,我们都能领导一个快乐的 生活

Today is my birthday and Im so excited about it. In the morning I put a note on the table for my mum and it said, "Today is my birthday, dont forget it!" At school, I got many gifts and cards from my classmates and had a lot of fun. But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home. When I open the door, there wasnt anybody in the house. There was only a note that said, "Coming home late tonight,mum and dad. "I try to call them but there was no answer.I was so shocked,do they forget my birthday?How could this be! I was so sad that I couldnt eat anything. I just did my homework and waited for them.

And then,things changed completely. It was about time for dinner, my mother called and told me to go to the restanrant near our house. When I got there I couldnt believed my eyes. Everybody was there:my parents,my relatives, my friends and even my classmates. There was so many gifts and a big cake. What a surprising birthday party! We had a good time and it was the best birthday party ever.

今天是我的生日，我很兴奋。早上我把一张纸条放在桌子上对我的妈妈说，“今天是我的生日，别忘了它！”在学校里，我从我的同学那得到了许多礼物和卡片,我很开心。但我仍然期待放学后的生日晚会。

当放学的时候，我迫不及待的想回家。当我打开门的时候，没有人在房子里。只有一张纸条，说，“今晚会晚回家，妈妈和爸爸。”我试着打电话给他们，但没有人回答。我很震惊，他们忘了我的生日？怎么会是这样！我伤心的我不能吃下任何东西。我只是做了我的家庭作业，等他们。

然后，事情发生了变化。这是吃晚饭的时间了，我的母亲打电话告诉我去我家附近的餐馆。当我到那里的时候，我不能相信我的眼睛。大家都在那儿：我的父母，我的亲人，我的朋友和我的同学。有那么多的礼物和大蛋糕。多么令人惊喜的生日派对！我们都很开心，这是最好的生日晚会。

Although it is "dog day playing lanterns, so" year after year, we do, however, still like the Chinese New Year, because of the delicious dumplings, have the beautiful clothes, there are a lot of lucky money...

Lunar calendar from New Years day, however, there are two days, but the Gregorian calendar has been finished after the New Year, so, were only a few steps away from the winter holiday, therefore, we have been looking forward to the New Year. Why is that?

Good grades, the comprehensive development of students parents give them money to buy a few small things ah, small stationery, etc. Of the students dont study, teacher will give them a few words of encouragement, such as "next year will be a good learning" "dont annoy the teacher next year" "thats ok, you work hard," and so on; Teacher, want to let us test out, then let us be happy, happy go home. Oneself also were at ease.

Teacher let us to review, we review all very positive, because, after all, to test the New Year to also want to test a good result, back to their homes, each looking for mom, so we review the progress of the soon, one day you can review the lessons.

I imagine: New Years day, people outside home set off firecrackers, we returned home, carrying out the examination papers, eat the delicious dumplings, after the New Year, look for one of the biggest pocket... Stem what ah? Get lucky money bai!

I like New Year, because it is the beginning of the year, because it is a brand new sunrise; Because it is a new moon, because it is...

虽然是“犬年初一打灯笼——年年如此”，可是我们呢，依然喜欢过年，因为有那好吃的饺子，有那好看的新衣，还有很多压岁钱……

不过，阴历离过年还有二十几天，可是阳历已经过完新年了，所以嘛，离寒假也只有几步之遥，因此，我们已经盼望着新年了。为什么?

成绩好、全面发展的同学的家长会给他们买一些小玩意呀、小文具呀等等;学习不好的同学呢，老师也会给他们几句鼓励的话，如“明年一定好好学习”“明年不要惹老师生气了”“没事，你努力了”等;老师呢，希望让我们考满分，然后让我们快快乐乐、高高兴兴的回家去。自己也就放心了。

老师让我们复习了，我们复习都很积极向上，因为毕竟要考试了，新年也要考个好成绩，各回各家，各找各妈，所以我们复习的进度很快，一天就可以复习几课。

我想象着：新年那天，人们家外边放着鞭炮，我们回到家里，拿着满分的卷子，吃那香喷喷的饺子，拜年后，找一个最大的口袋……干什么呀?拿压岁钱呗!

我喜欢新年，因为它是一年的开始，因为它是崭新的日出;因为它是一轮新明月，因为它是……

In recent days, the sky is very gray, can not see the sun, give a person a kind of chilly. You see: close, plant area of two cooling towers, looming; In the distance the mid-levels, gone. Also let a person mental laziness, depressed all day. Newspapers, television publicity: recent haze, out less and less as far as possible to open a window. Visible haze serious air pollution, the air quality to drop, affect human body health. I would like to know the fog haze and its harm to people, then go online to check, it was "dont know, a look startled!"

There are hundreds of different fog atmospheric chemical composition of particulate matter. Among them include: organic aerosol particles, fuel, and automobile exhaust. It can directly enter and adhesion in the human respiratory tract and alveolar, cause acute rhinitis and acute bronchitis. For obstructive emphysema, bronchial asthma patients, such as fog weather condition of acute attacks. If this kind of environment for a long time, will also cause cancer.

It have an impact on the cardiovascular system. Pollutants in haze weather, low air pressure, easy to cause acute episodes of cardiovascular system. Such as heavy fog, the water vapor content is high, if people in the outdoor sports, can cause chest tightness, high blood pressure and other symptoms.

Haze weather can also lead to nearly formation ultraviolet ray is abate, infectious germs. Due to the lack, children lack of ultraviolet irradiation, vitamin D production, for the absorption of calcium, cause rickets in infants, growth slows down. Will directly affect peoples mental health, mental laziness, depressed, etc. No wonder these days the mood will be so happy.

Point of view, to eliminate the fog, we should reduce waste emissions; Reduce the dust; Especially to do less drive a car, use public transit. In order to better tomorrow, lets start environmental action today, the blue sky, green water, green and quiet we need to create your own!

最近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

During Thanksgiving activities, I did many things, help mom and dad to help dad with a with slippers, help my mother sweep a sweeping the floor, pour out the trash, I also did a lot of things.

I used to think of sweeping the street cleaners work is bad, but I now know, cleaner can give me a very beautiful and clean living environment, so I want to develop good health habits, dont litter, can also reduce their labor.

I would also like to thank the police uncle every day is that they are erected in the center of the intersection to direct traffic, because without them we would not have good traffic, but also a lot of people death, I well abide by traffic regulations.

The teacher is my most need to thank, because they taught me to be a man of truth, and all kinds of knowledge, I want to be in the teachers teaching, to learn earnestly, grow up to do as the teacher.

I also want to mom and dad said: "thanks!" I must study well with excellent achievement to repay their parents for raising me.

在感恩活动期间，我帮助爸爸妈妈做了许多事情，帮爸爸拿一拿拖鞋，帮妈妈扫一扫地、倒一到垃圾，我还做过许多事情。

我以前觉得扫马路的清洁工人干的活不好，可是我现在知道了，清洁工人能给我一个很美丽、干净的生活环境，所以我要养成良好的卫生习惯，不乱扔垃圾，还可以减轻他们的劳动量。

我还要感谢警察叔叔是他们在天天竖立在十字路口的中央来指挥交通，因为没有了他们我们就没有很好的交通，而且还会死亡好多的人，我要好好的遵守交通规则。

老师是我最需要感谢的人了，因为他们教给了我做人的道理，和各种知识，我要在老师的教导下，认认真真地学习，长大了要做像老师一样的人。

我还要对爸爸妈妈说一声：“谢谢!”我一定要好好的学习拿优异的成绩来回报父母对我的养育之恩。

Our motherland has a long history, many traditional festivals, and some unique folk customs. But my favorite traditional festival is the Spring Festival. Chinese New Years eve, the Spring Festival also arrived, the New Year began.

On New Years eve, it was very lively, and every family was making New Years dishes, and the smell of the wine was everywhere. Men and women, old and young, were wearing new clothes, and a red and red couplet was affixed to the door. On New Years eve, the lights are on all night. People who do things outside will have to come home for a reunion dinner unless they have to. This night, apart from very small children, no one is going to sleep at the same time. The scene of the Spring Festival was different from that of New Years eve: the shops were boarded, and the last nights firecrackers were piled up in front of the door, and the whole city was resting. The men went to visit their relatives and friends before noon. The women received guests at home. Outside the city, many temples hold temple fairs. Vendors sell tea, food and toys outside the temple. Children especially love to go to the temple fair, so that they can have a chance to go outside the city to see the wild scenery, can ride a donkey, and also can buy New Years unique toys. The temple fair has horse racing and camel racing. These contests are not for the first who is second, but for the good posture and skill of the horse, camel and rider in front of the audience. The sky is full of colors. Will put every year before the fireworks began, every family put their most beautiful fireworks in the sky, fireworks bursting in the black night sky, a than a bright, the sky seems to be holding a beauty contest.

How beautiful! All the people stopped at that moment, only to hear the exclamations of the fireworks, the adults faces showed the innocence of the smile, and began to recall their happy childhood. At the same time, we all quietly made a wish: I hope this year I can be admitted to a high school with a good result! New Year, new beginning. I hope that all the students in the sixth grade will work together to create their own future with a good grade.

我们祖国有悠久的历史，有着许多传统节日，还有一些各具特色的民风民俗。但我最喜欢的传统节日是：春节。除夕过了，春节也就到了，新的一年开始了。

除夕那天真热闹，家家赶做年菜，到处是酒肉的香味。男女老少都穿起新衣，门外贴上了红红的对联，屋里贴好了各色的年画。除夕夜家家灯火通宵，不许间断，鞭炮声日夜不绝。在外边做事的人除非万不得已，必定赶回家来吃团圆饭。这一夜，除了很小的孩子，没有什么人睡觉都要守岁。春节的光景与除夕那天截然不同：铺户都上着板子，门前堆着昨夜燃放的爆竹纸皮，全城都在休息。男人们午前到亲戚家朋友家拜年。女人们在家中接待客人。城内城外许多寺院举办庙会，小贩们在庙外摆摊卖茶，食品和各种玩具。小孩子们特别爱逛庙会，为的是有机会到城外看看野景，可以骑毛驴，还能买到新年特有的玩具。庙会上有赛马的，还有赛骆驼的。这些比赛并不为争谁第一谁第二，而是在观众面前表演马，骆驼与骑者的美好姿态与娴熟技能。“嘭”天空中五颜六色的。原来每年必放的烟花开始了，家家户户都把自家最美的烟花放上了天空，烟花在黑色的夜空中绽开来，一个比一个光彩夺目，天空中似乎正在举行一场选美比赛。

美极了！所有人顿时停留在了那一刻，只听到烟花绽放时的惊叹声，大人们脸上露出了童真的笑容，开始回忆起自己的美好童年。同时，我们都悄悄许了愿望：希望今年我能以一个优秀的成绩考上一座中学！新的一年，新的开始。希望今年六年级的同学都一齐努力，用一个好成绩来创造自己的未来。

Yesterday, I decided to go outside for picnic, but unfortunately, it

suddenly rained.I felt very disappointed, but I knew one thing: next time, when

I decide to do something, I should pay attention to the weather

forecast.Finally, I had to change my mind, and I had to stay at home all day

watching TV and reading books.I like sunny days very much, and I dont like

rainy days any more. But I know if there are no rainy days, there will be a lack

of water, and I know it is very terrible if there is not enough water.But I

still like sunny days because I like sunshine very much.

昨天我决定去野炊，不幸的是突然下雨了，我感到很失望。但我知道了一件事，下次当我决定做什么的时候，应该留意一下天气预报。最后，我不得不改变我的主意。整天呆在家里看电视和书。我很喜欢晴天，一点也不喜欢下雨天。但是我知道如果不下雨的话，我们就没有水，那很糟。但我仍然喜欢晴天，因为我非常喜欢阳光。

It is very hot in the summer.people dont like going out on summer afternoon because the temperature is high.

sometimes it is raining after sun,that is cool!maybe on a summer night，it is thunder and lightning.it is make people scary,and dangerous!so please dont go out when it is thunder.

Though the weather in summer is hot,but I think summer is interesting,because we can swim in the poor!that is great!

在夏天天气很热。人们不喜欢在夏天的下午,因为温度高。

有时太阳后下雨了,很凉爽!也许在一个夏天的夜晚,雷声和闪电。它是让人可怕,危险!所以请不要外出时雷声。

虽然在夏天的天气是热的,但我认为夏天是有趣的,因为我们可以在泳池里游泳!这是非常好的!

Released a few days ago, nanjing haze red alert, schools are closed. I am bored at home watching TV, I thought: fog fog, when do you go? Inadvertently, I and looked out of the window. Oh my god! The sky is gray, lost in the past the blue color, like a long time without brush try mirror; In the distance a few high-rises to fill the fog covered. Around a blur; All the people all wore masks. Or old street, but the day is gray, the air is grey, the nanjing like a dirty dirty towels, full of dust in the air, the prosperous scene seems to have lived by the infinite ash, everyone in the heart a gloomy.

At that time, there was a weather forecast: ear "fog haze will continue to be shrouded in nanjing tomorrow, please do defense work..." I in front of the nanjing gray, cant help to think: we should drive less, less smoke, everybody is responsible for protecting the environment, dont let gray haze that nanjing!

几天前，南京发布了雾霾红色预警，学校都停课了。我无聊地在家看着电视，心想：雾霾啊雾霾，你什么时候走啊?不经意间，我朝窗外看去。天哪!天空灰蒙蒙的，失去了往日那湛蓝的色彩，像一块很久没有擦试的镜子;远处几座高楼大夏补大雾淹没了。四周一片模糊;来来往往的行人们都戴着口罩。大街上还是往日的繁华，可是这里的天是灰的，空气也是灰的，整个南京像一条很脏很脏的毛巾，空气中满是灰尘，繁华的景象似乎也被这无限的灰笼罩住了，每个人心中一片灰暗。

这时，耳边传来了天气预报：“明日雾霾将继续笼罩南京，请大家做好防卫工作……”我面对灰色的南京，情不自禁地想：大家要少开车，少抽烟，保护环境人人有责，不要让雾霾使南京变成灰色!

Wed. ,Feb. 3 clear

Movies

Today was very clear with no wind.

I practiced basktball in the morning. Then I went to the movies with Sandy. We saw White Nights. It was a very nice movie!I liked "Say you,say me"best of all the songs. Im fond of seeing musicals. The dancing is very beautiful and the music is pretty.

二月三日 星期三 晴

电影

今天是晴空万里，没有风的日子。

早上我练习篮球，然后和珊蒂一起去看电影，它真是一部相当好的的片子。 所有歌曲中我最喜欢"说你，说我"。 我喜欢卡们歌舞片，舞蹈十分美妙，而音乐也很好听。

My best friend is Jim. He is a cool boy. He has curly blond hair, big

eyes and a small mouth. He likes to eat strawberries and bananas, and he loves

sports. He often plays basketball in the school playground. He watches sports

every night. He has good manners and studies well, so everyone likes to make

friends with

him.

我最好的朋友是吉姆，他是一个很酷的男孩。他有一头金黄的卷发，大大的眼睛和小小的嘴巴。他喜欢吃草莓和香蕉，并且他十分热爱运动，他经常在学校的操场打篮球，每天晚上他都会看体育节目。他有礼貌，学习好，因此大家都喜欢和他做朋友。

There are some pandas in the zoo. They look like a bear but they are not a bear. They live in China.

They have a small tail and fat body. They are black and white. They’re very clumsy but they can climb trees. They like to eat bamboo very much.

Look! The baby panda is under the mother panda they are sleeping. They look very lovely.

Pandas are my favourite animals.

动物园里有一些熊猫。他们看起来像熊，但他们不是熊他们生活在中国。

他们有一个小尾巴和胖胖的身体，它们是黑白相间的，他们很笨拙，但他们能爬树，他们非常喜欢吃竹子。

看!熊猫宝宝在熊猫妈妈的下面，他们正在睡觉。他们看起来很可爱。

熊猫是我最喜欢的动物。

The Spring Festival is the Chinese New Years day. The annual lunar New Year is coming again, at five o clock in the morning of 29th annual mom and dad took me from sleep pulled up, I wash a face, a little hurry to eat breakfast, mom and dad took me carry the luggage to the station, a train going to my grandmas New Years day. After a day of travel, finally came to the grandmothers house, the grandmother saw us very happy.

The morning of the New Years eve, everyone is busy to stick couplets, red lantern, a thriving scene. Grandma made a pot of paste in the morning, I and dad busy stick up, I painted the paste on the wall, father stick couplets on the wall, top allied is: smooth fortunes to allied is: all the best fook lam moon guangpi: treasures will be plentiful. Finally, the father stood a few red lanterns hanging up on the chair.

In the evening, eat dinner, my grandmother took a table very rich food side, the family open happy heart eat it, after eating, they give me the money, Im very happy. We keep waiting in front of the television after the beginning of the Spring Festival gala, unknowingly at eight o clock in the evening, the Spring Festival gala, there is a crosstalk, singing and dancing, and sketch... To the eye. The zero point of the bell is ringing, the people of the whole country has entered the countdown on TV "ten, nine, eight..." The outside is playing "or" firecrackers. We are no exception, are put up at the door. The fireworks outside colorful, beautiful!

The first day, I put on new clothes, mom and dad took me, carrying a gift to elder happy New Year, everywhere, I will receive a red envelope, also can eat to various delicacies, and delicious sweets.

过春节也就是过年。一年一度的春节又要来临了，大年二十九日早上五点，爸爸妈妈把我从睡梦中揪起来，我洗完脸，匆忙的吃了一点早饭，爸爸妈妈带着我提着行李往车站赶去，乘车去外婆家过年。经过一天的奔波，终于来到了外婆家，外婆见了我们非常高兴。

除夕的早上，大家都忙着贴对联，挂灯笼，好一片红红火火的景象。早上外婆搞了一盆浆糊，我和爸爸忙的贴了起来，我在墙上涂浆糊，爸爸在墙上贴对联，上联是：一帆风顺吉星到下联是：万事如意福临门横批：财源广进。最后，爸爸站在椅子上把几个红灯笼挂了起来。

到了傍晚，吃年夜饭了，外婆把一桌非常丰富的饭菜端了上来，一家人开开心心的吃了起来，吃完后，大人们都给我了压岁钱，我非常高兴。之后，我们一家守在电视机前等待着春节联欢晚会的开始，不知不觉的到了晚上八点，春节联欢晚会开始了，里面有相声，歌舞，和小品……好看极了。零点的钟声即将敲响时，电视里全国人民已经进入了倒计时“十，九，八……”外面已经响起了“噼里啪啦”的鞭炮声。我们也不例外，也在门口放了起来。外面的烟花五颜六色，漂亮极了!

正月初一，我穿上了新衣服，爸爸妈妈带着我，提着礼品去给长辈拜年，每到一处，我都会收到一个红包，还能吃到各家的美味佳肴，还有好吃的糖果。

In a night, : in the evening, I sit at my window desk alone, double album, sections of the past emerge in the bottom of my heart, in the end, my eyes stay on a photo of a bit too yellow. That is a picture of I and my grandma in the buddhist temple, looking at, the tears will not flow tripped over wet skirt...

My grandma died in our country during his first year in small. Love me very much, when she had any delicious food, also loathe to give up myself to eat, always leave me to enjoy. She also often go out for a walk with me, tell everyone how obedient he praised me, how clever. Thought of here, my heart is a qualm.

My grandma is also a master of story telling. On one occasion, she said a "tortoise and the hare" story to me. Tell me no matter what to do, we always uphold the "to win without pride and lose with grace" spirit, even fools, consult with an open mind. Once upon a time, my grandma also said "Wolf" story, told me: a person must be based on "integrity", on the basis of credit, do not deceive people, do a gentleman in the society. Grandma though not read many books, but she said every one word, one sentence, is rich in meaning expression, let I lifetime.

A plot of land near the house, the planted many vegetables and flowers. Holiday in my spare time, I always like to garden, looking at grandmas back, I cant see sorrow and grief, isnt it? Grandma is always happy to meet in life every one day! I dont have any hesitation, roll up your sleeves and help food to catch insects. Here is my grandma and my heaven! Today, my grandma has gone, how can this dont call me sad?

I always keep my grandma to endless thoughts into words, written in the book of the small paper, hope that my missing small paper boat will bring in the kingdom of heaven is grandma. Grandma, you also to my dream, accompany my chat, talk!

在一个夜深人静、月明星稀的晚上，我独自坐在窗前的书桌，翻翻相簿，一段段往事在心底浮现，最后，我的目光停留在一张稍嫌泛黄的照片上。那是我和奶奶在佛堂的合影，看着看着，泪水便不听使唤的流湿了衣襟……

我的奶奶在我国小一年级的时候便去世了。她在世的时候非常疼爱我，有任何好吃的食物，也舍不得自己吃，总是留给我享用。她也时常带我出去散步，逢人便夸我多么听话、多么乖巧。想到这儿，我的心中又是一阵酸楚。

奶奶也是个说故事高手。有一次，她说了一个「龟兔赛跑」的故事给我听。告诉我不管做什么事，总要秉持着「胜不骄，败不馁」的精神，还要不耻下问，虚心请教。曾经，奶奶也说过「狼来了」的故事，告诫我：作人必须建立在「诚信」的基础上，讲信用、不骗人，做个社会上的君子。奶奶虽说没有读过多少书，但她所说的每ㄧ字、每ㄧ句，都是富含深意的言论，让我终身受用。

住家旁有一块地，上面种了许多蔬菜与花花草草。假日闲暇时，我总喜欢到菜园去，望着奶奶的背影，我看不到忧愁与哀伤，可不是吗?奶奶总是高高兴兴的迎接生活中的每ㄧ天啊!我没有半点犹豫，立刻卷起袖子帮忙捉菜虫了。这儿可说是奶奶和我的天堂呢!如今，奶奶已经走了，这怎么能叫我不难过呢?

我总是把我对奶奶无止尽的思念化为文字，写在小纸船上，希望小纸船能将我的思念带给远在天国的奶奶。奶奶，您也到我的梦里，陪我聊聊天、说说话吧!