应禁止危险运动英语作文（汇总20篇）

在庆祝祖国母亲72岁的时候，晋城爱物学校也举办了一年一度的“秋季运动会”拉开了帷幕。学生们整齐划一的入座，校领导也纷纷的来到我们美丽的校园，我们挥舞着五星红旗，欢迎他们的到来。一开始是由一群“红领巾”用尤克里里弹奏的《超越自我》，他们从咋天乱七八糟到今天的临危不乱，一定做岀了许多努力。再下来就是有技术含量的拉丁舞了，她们先跳了《知否知否应是绿肥红瘦》和《98K》，跳得让我们触目惊心。果然，爱物学子个个都是身怀绝技。最后时刻，我们挥动着我们手中的红旗，唱着《我和我的祖国》依依不舍地离开了体育场。

An essential quality for young people is diligence.Nowdays,the issue on the

most important personal quality of young people is highly debatable,and ideas

vary from peerson to person. Some would claim that confidence is the most

essential. But for my part,the most essential quality for young people is

diligence that helps us a lot.

Diligence enables us to academic results. As we all know,academic results

requires lots of researches. An ancient calligraphy,named Wang Xizhi,devoted

lots of his time practicing writing. As is known to us all,he dried his pool

with his writing brush day after day. Though diligence,he became the greatest

calligraphy,finally.

Deligence helps us to achieve better scores in school. Last semester,one of

my fellow students failed to pass the Listening cours. In fact, questions set in

that paper were not very difficultt. If she had spent a little more time

listening rather than watching TV at her dorm,she could have passed the exam. On

the other hand,one of my roomates worked hard every day and got a high

score.

Diligence provides us more chancs to be succeed. As the saying goes “The

early bird catch the worm”. A diligent man may get up early and have more time

to improve himself. And that is the key to be succeed. If

we spend some time observing people around us,we can easily find some

people,just like Li Jiachen,are diligence and successful.

All in all,as a young people,once we have cultivated the essential quality

of diligence,we can achieve academic achievements,get a high score and have more

chances to be succeed. Once we have this essential quality:diligence,it do helps

us a lot in many ways.

With the development of the e-commerce, more and more people intent to do

the shopping online. There are many advantages of online shopping, yet there are

some disadvantages too.

On the one hand, the online shopping are very convenient. Unlike the

physical stores, there is no limit of time for you to do the shopping online.

And you can find anything in the online store, some of which you may hardly buy

at the local. And also, the price is relatively transparent, you can choose the

affordable one to buy.

On the other hand, since the goods are only presented by the pictures and

descriptions, it is hard to tell its reality, so you might have bought something

you don’t like, or even the fake one. Of course you can ask for the after

service, but it will increase your cost of the time. And the advertisements on

the online shops may make you spend much more money on online shopping without

being conscious.

Anyway, the online shopping makes the shopping easier, but please do it

with rationality.

今天是一个晴朗的日子，在学校的操场上每个同学都穿着运动服、球鞋或运动鞋。有的同学欣喜若狂，有的同学还有点紧张，因为今天是学校召开体质达标运动会，他们怕身体素质不及格。

上午，我们班第一个测了身高、体重。我的身高肯定没有问题，但我的体重大有问题，竟然从三十三千克长到三十六千克，足足长了三千克呀!跳绳是我的强项，所以我跳了一百一十五个。跳远虽然很简单，但是我怕身体重影响成绩。可老天不负有心人，我跳了一百四十七厘米。测五十米跑时，我信心十足，可因为中途何家兴带陈明澜跑了，所以我们后面的成绩就出现了很大的偏差。哎!仰卧起坐更不用说了，三十二个，不错吧!

下午，我们开始了紧张的集体钻圈比赛。枪声一响，比赛开始，场下一片加油声。我们班有的同学很紧张，有的同学说：“我们能赢吗?快点、快点。”我打趣说：“也许吧，不过大家不要太紧张，放松一下，就一定能拿第一名的。”当我们看到江老师也在场上照相、加油时，我们都加强了信心，“决不能给三(5)班抹黑。”可嘴上这么说，我的心还是在胸口前跳舞。当我们听到第一名是我们班时，我们班同学都欢呼起来，高喊：“万岁，万岁。”江老师脸上也露出了高兴的笑容。

这个运动会告诉了我们一定要每天锻炼，才能健康，只要坚持，才能胜利。

这真是一个既能锻炼身体，又有趣的达标运动会呀!

Orginate in America in the Mothers Festival.May 9,1906, American

consumingcity Jia-Wei the mother misfortune of silk dies , her grief

extremely.AvoidJapan in annual mother death anniversary, Miss An Na organizes

catch up thecampaign of Sai mother, encourage other person to also express the

gratitude forown loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the

MothersFestival to the appeal of all sectors of society and call.Her appeal gets

warmresponse.

Through draft resolution, on May 10,1913, American Senate and House

ofRepresentatives signs by president Wilson second that announces and decides

eachyears May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,install

to 1948 Na pass away , 43 countries have established the MothersFestival.

Dear Mr. Smith,

As a graduate student of Zhejiang university, I already studied four years in this university, including four years studying Chemistry Department. I also worked six months in Lafarge Roofing Systems China as a project assistant. The CEO appreciated my analytic and synthesis skills. He gave me his confidence to represent Lafarge and prospect the Zhejiang Development Zones to find the best location to build a new factory.

I have an intermediate level in English (speaking and writing).I am gaining proficiency as a good negotiator in my daily and working life.Now that all my classes are finished, I am back in China in order to stay here at least a few years.

I am available as soon as required, and I will be glad to give you more details about my experiences, my motivation, and my skills. I thank you in advance for your interest.

Yours faithfully,

Lihua

Sport in the world there are many, including my favorite sport is a water movement is called "swimming".

Before swimming in swimsuits or swimming trunks, pants cap and goggles, do warm-up exercise before entering the water, do warm-up exercise to prevent cramps while swimming, you dont have a case of drowning.

I like swimming because can in addition to the movement and can play with water, and cool summer to soak in cold water body refreshed, with heat, all disappear. If again drink a cup of ice ice cold coke, thats a find the scenery pleasing to both the thing, the day swimming very good nights sleep.

Swimming can not only, still can reading is to the mind while exercise to the body, is a favorite sport, summer vacation is coming soon, mom really want to help my sister and I sign up for swimming lessons, let me swim a ball!

世界上的运动有很多种，其中我最喜欢的运动是一个需要水的运动叫“游泳”。

游泳前要先换泳装或泳裤，戴泳帽及泳镜，下水前还要做暖身操，做暖身操是为了预防游泳时抽筋，才不会有溺水的情形发生。

我喜欢游泳因为可以除了运动之外又可以玩水，而且夏天泡在冷水里全身凉爽舒畅，满身的暑气，全都消失不见了。如果又喝一杯冰冰凉凉的可乐，那真是一件心旷神怡的事，游泳的那一天晚上特别好睡觉喔。

游泳不但可以消暑，还可以运动强身，是一项令人喜欢的运动，暑假就快到了，真希望妈妈能帮我和妹妹报名参加游泳课，让我游个痛快!

导语：生命在于运动，现如今越来越多人注重健康，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

【参考译文】

锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻.通过体育锻炼，我们可以放松身心。同时，我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间，我们可能很容易生病。

我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人，水总是脏的，我更喜欢在海里游泳。

打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外，我喜欢在早上慢跑。有时，我和我的父母在公园慢跑。

April 23 is "World Book Day" announced by the UNESCO。 This is not a long history of the festival, from 1995 began. However, it has been widely welcomed and responded in the world: held in Copenhagen, Denmark reading marathon, Canadas Toronto Festival held in Canada…

When these popular cultures such as Pop music and Hollywood movies get quite prevailing today, people have not forgotten literature, the writers and reading.

Whether Reading is a funny thing, only love reading people know.

I study for many years, however, I know the sense of reading so little . Where fun of reading comes? There are four opinions put forward in this paper.

First, Reading is the treatment of depression governance magic.Immersed in books, what partiality, what desire fame and fortune, what lack a clear round, what fuel, what life 3,000 silk trouble, they all forget about.

Second, People in Libraries are often forget the time and forget to go home, that the study is not the intrinsic happiness? Some celebrities even held overnight in the library.

Third, We often see someone reading forget thirst. India, reading knowledge is the spirit of Canadian admirable. However, the morning watching a professor at the empty plates and ask ourselves: I eat the lunch? Oh. After eating, they continue schooling. Some people forget to study cooking and was good meal blame reprimanded.

Last, Reading the fastest time flies. Joy of reading, an unconsciously Influence past, the sun has not allowed Health attraction downhill whims.

The passage mainly tells us the importance of protecting traditional

Chinese culture, which is challenged or facing extinction because of the

developing society and changing lifestyle. Besides, China is nationwide sparing

no efforts to do it.

The protection of national and folk culture is of great significance to

Chinese cultural diversity and also to the harmonious development between local

economic and social development. It is reported that the Guangdong government

pays special attention to protecting Chaoju(潮剧)， a local drama born in Chaozhou

in the eastern Guangdong province.

In my opinion, some measures should be taken to protect traditional culture

effectively. To start with, we should make a law to regulate the society’s

performance. Besides, we should draw more people’s attention to it, for the more

they know about the importance of culture protection, the stronger the support

we can get from the public.

In a word, it is high time for us to treasure and develop our own valuable

culture.

The custom of Dragon Boat Festival is always eaten with zongzi, the smell

of zongzi is sweet, and there are layers of bamboo leaves outside, and there are

all kinds of stuffing in it.

Speaking of zongzi, I have a story, two thousand years ago, the lunar

calendar in the early May, the five, Qu Yuan threw stone to the river, the

people heard this news all families packed zongzi, came to the river to

dumplings dumplings into the river, using this method to protect the body of Qu

Yuan.

Dumplings are divided into two types, a cylindrical bamboo called zongzi, a

triangle is called bamboo leaves. The family back to the child wearing Wusi line

painted on the head, "King", ed wormwood in the house...... The custom of the

Dragon Boat Festival is quite a lot.

I love the Dragon Boat Festival!

导语：孙杨是历史上第一位包揽男子200米、400米、1500米自由泳奥运金牌和世锦赛男子800米自由泳三连冠的游泳运动员。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Sun Yang who was born on 1st December 1991 in HangzhouZhejiang Province.

He is a Chinese Olympic and world-record-holding distance swimmer.He swam for China at the 2008 Olympics.At the 2010 Asian Gameshe won the mens 1500m freestyle in an Asian Record; this swim and his two other medals at the Games were cited in his being named the Rookie of the Year at the 2010 CCTV Sports Awards.

At the 2011 World ChampionshipsSun broke the world record in the 1500 metre freestyleset by Grant Hackett in 2001 and the longest-held world record in swimming at the time it was brokenand the only mens swimming record to not have been beaten during the tech suit era.He won the 400 m and 1500 m freestyle at the 2012 Summer Olympicsbecoming the first Chinese man ever to win an Olympic gold medal in swimming.

At the 2012 Olympicshe was one of two male swimmers to win two individual titlesthe other is Michael Phelps.

【参考译文】

孙阳他出生于1991年12月1日在杭州浙江省。

他是一个中国奥运距离游泳运动员打破世界纪录。中国在2008年奥运会上他游。在2010年的亚运会他赢得了男子1500米自由泳的亚洲纪录;这游泳和他的另外两个奥运会金牌被引用在他被任命为今年的新秀在2010年央视体育奖项。

在2011年的世界锦标赛上太阳打破了1500米自由泳世界纪录2001年由格兰特哈科特和最长的世界记录在游泳的时候坏了唯一的男子游泳记录没有被殴打在科技时代。他赢得了400米和1500米自由泳在2012年的夏季奥运会成为第一个获得奥运金牌的中国男子游泳。

在2012年奥运会上他是一个两位男游泳赢得两个人冠军另一个是迈克尔·菲尔普斯。

There are many different beliefs about the origin of the Lantern Festival.

But one thing for sure is that it had something to do with celebrating and

cultivating positive relationship between people, families, nature and the

higher beings they believed were responsible for bringing/returning the light

each year.

One legend tells us that it was a time to worship Taiyi, the God of Heaven

in ancient times. The belief was that the God of Heaven controlled the destiny

of the human world. He had sixteen dragons at his beck and call and he decided

when to inflict drought, storms, famine or pestilence upon human beings.

Beginning with Qinshihuang, the first emperor to unite the country, all the

emperors ordered splendid ceremonies each year. The emperor would ask Taiyi to

bring favorable weather and good health to him and his people. Emperor Wudi of

the Han Dynasty directed special attention to this event. In 104 BC, he

proclaimed it as one of the most important celebrations and the ceremony would

last throughout the night. They clean it all up in the morning.

Another legend associates the Lantern Festival with Taoism. Tianguan is the

Taoist god responsible for good fortune. His birthday falls on the 15th day of

the first lunar month. It is said that Tianguan likes all types of

entertainment, so followers prepare various kinds of activities during which

they pray for good fortune.

Yet another common legend dealing with the origins of the Lantern Festival

speaks of a beautiful bird that flew down to earth from heaven, which was hunted

and killed by some villagers. This angered the Jade Emperor in Heaven because

the bird was his favorite one. Therefore, he planned a storm of fire to destroy

the village on the 15th lunar day. The Jade Emperors daughter heard of this

plan, and warned the villagers of her father’s plan to destroy their village.

The village was in turmoil because nobody knew how should they escape their

imminent destruction.

However, a wise man from another village suggested that every family should

hang red lanterns around their houses, set up bonfires on the streets, and

explode firecrackers on the 14th, 15th, and 16th lunar days. This would give the

village the appearance of being on fire to the Jade Emperor. On the 15th lunar

day, troops sent down from heaven whose mission was to destroy the village saw

that the village was already ablaze, and returned to heaven to report to the

Jade Emperor. Satisfied, the Jade Emperor decided not to burn down the village.

From that day on, people celebrate the anniversary on the 15th lunar day every

year by carrying red lanterns on the streets and exploding firecrackers and

fireworks.

There are many stories on how this festival was created. One other story is

about a maid. In the Han Dynasty, Mr. Eastern was a favorite advisor of the

emperor. One winter day, he went to the garden and heard a little girl crying

and getting ready to jump into a well to commit suicide. Mr. Eastern stopped her

and asked why. She said she was a maid in the emperors palace and her name was

Yuan-Xiao.

She never had the chance to meet her family after she started worked at the

palace. She missed them so much every 12th lunar month. If she couldnt have the

chance to show her filial piety in this life, she would rather die. Mr. Eastern

promised her to find a way so she could reunion with her family. Mr. Eastern

left the palace and set up a fortune-telling stall on the street and disguised

himself as a fortuneteller. Because of his reputation, many people asked for

their fortunes.

But every one got the same prediction - a severe fire accident on the 15th

lunar day. The rumor spread quickly. Everyone was worried about the future and

asked Mr. Eastern for help. Mr. Eastern said, "On the 13th lunar day, the God of

Fire will send a fairy lady in red to burn down the city. If you see a lady in

red wearing green pants riding a black horse on that day, you should ask for her

mercy." On that day, Yuan-Xiao pretended to be the red fairy lady. When people

asked for her help, she said, "Im the messenger of the God of Fire and came to

check on the city and Im going to set up fire on 15th. This is an order from

Jade Emperor. He will watch from the heavens.

I will give you a copy of the imperial decree from the God of Fire. You

should go to ask your emperor to find a way out." After she left, people went to

the palace to show the emperor the decree which reads "The capital city is in

trouble. Fire burns on the palace, and fire from Heaven burns all night long on

the 15th." The emperor of Han Dynasty was very shocked. He called and asked Mr.

Eastern for advice. After pondering for a while, Mr. Eastern said, "I heard that

the God of Fire likes to eat Tang-Yuan (Sweet dumpling). Does Yuan-Xiao often

cook Tang-Yuan for you? On the 15th lunar day, let Yuan-Xiao make Tang-Yuan.

Your Majesty will take charge of the worshipping ceremony and you will give

an order to every house to prepare Tang-Yuan to worship the God of Fire at the

same time. Also, deliver another order to ask every house in the city to hang

red lantern and explode fire crackers. Lastly, everyone in the palace and people

outside the city should carry their lanterns on the street to watch the lantern

decoration and fireworks. If everything goes this way, the Jade Emperor would be

deceived.

Then everyone can avoid the fire accident." The emperor happily followed

the plan. Lanterns were everywhere in the capital city on the night of the 15th

lunar day. People were walking on the street. Fire crackers kept making lots of

noise. It looked like the entire city was on fire. Yuan-Xiaos parents went into

the palace to watch the lantern decorations, and Yuan-Xiao made a big lantern

and wrote her name on the lantern. They happily reunited together after her

parents called her name. Everybody was safe during the night. The emperor of Han

Dynasty had a new order that people should do the same thing every year. Since

Yuan-Xiao cooked the best Tan-Yuan, people called the day Yuan-Xiao

Festival.

Young people were chaperoned in the streets in hopes of finding love.

Matchmakers acted busily in hopes of pairing couples. The brightest lanterns

were symbolic of good luck and hope. As time has passed, the festival no longer

has such implications.

Those who do not carry lanterns often enjoy watching informal lantern

parades. In addition to eating tangyuan (simplified Chinese: 汤圆; traditional

Chinese: 湯圓; pinyin: tāngyuán), another popular activity at this festival is

guessing lantern riddles (which became part of the festival during the Tang

Dynasty), which often contain messages of good fortune, family reunion, abundant

harvest, prosperity and love.

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

On national day, I, mother, Pan Luyao, and Sun Yichao to play in Jinhua. We

went to dream Valley, also went to the underground river, to a lot of places,

there can be a lot of fun, until October 5th, we go home to be reluctant to

part, that night at home have 10 points. I bought a lot of gifts, Pan Luyao, Sun

Yichao, father, brother and mother. October 1st is mothers birthday, I wish the

motherland mother happy birthday!

With the development of Internet, more and more people tend to shop on the

Internet. Online shopping has provided some benefits for us, but it also has

some disadvantages at the same time.

For one thing, online shopping has brought some convenience for consumers.

Instead of going one shop to another, people can choose and buy all kinds of

commodities they like as long as they click the mouse gently. This is not only a

better choice for the old who do not have enough energy to go outside but also a

great convenience for those who have no time to go shopping in person. In

addition, consumers have more choices and can do some comparison when they are

shopping on the Internet. They can glance over various commodities in all

shapes, sizes and colors and decided to buy or not. Furthermore, online shopping

has made a great contribution to the development of express delivery

industry.

However, for another, shopping on the Internet also has some shortcomings.

Firstly, those who shop on the Internet can’t try the goods before they buy.

Sometimes, the real goods are not the same as the goods they see on the

Internet. Secondly, some shops on the Internet are dishonest and they would not

deliver the goods after paying. And if this situation happens, the consumers

would find nowhere to complain and never pull out the money any longer.

Therefore, we should pay more attention when shopping on the Internet.

Today is Dragon Boat Festival. Dragon Boat Festival is a traditional festival in China. It is also the most solemn and characteristic festival in our local area.

Of course, on the day of Dragon Boat Festival, mothers wear five silk threads to their children, and five silk threads are full of their mothers yearning for their children, hoping that their children will live to the age of 100. My mother gave me the five thread long thread.

In the Dragon Boat Festival, people eat dumplings, in memory of Qu Yuan. More than two thousand years ago, in the early May, five, people stood on the Miluo River and threw food into the river so as not to let the fish and shrimp and other underwater animals eat Qu Yuans body.

After lunch today, my mother took me to the supermarket. My mother bought me a sachet as a gift for the Dragon Boat Festival.

I had a great time today!

Mid-autumn Day is a Chinese festival. It usually comes in September or

October .On that day we usually eat a big dinner and mooncakes. It is said "Hou

Yi" missed his wife，so he made mooncakes. It looks like the moon.

There are many kinds of mooncakes. They are small round cakes with meat，

nuts or something sweet inside . eating mooncakes has been our custom. Families

stay outside in the open air eat a big dinner and mooncakes. The most important

thing is looking at the moon， On that day， the moon kooks brighter and rounder.

We call this moon the full moon.

On that day， families get together， so we call this day getting together.

This is Mid-autumn Day. I love it very much. Because on that day I can eat

mooncakes. And my brother comes back home. He works outside all year. Only that

day and the Spring Festival. He comes back. So that day I am especially happy.

On that day my family gets together.

One day during the summer vacation, my father and I agreed to play

badminton, so we went to guolin park with badminton and racket.

The scenery of the park is picturesque, there are colorful flowers, and

some flowers are fragrant and beautiful. We came to a clearing and put the bag

on the lawn. Starting to play, the father said, "take the ball in your left

hand, take the beat in your right hand, and throw the ball gently at the beat of

the ball and hit the ball towards the other." I cant serve at the beginning,

also wont catch, serve as dad said practice is much more skilled practice, but

the other ball back, I was a little bad. I was a little frustrated by this, but

I thought: once you do something, you must do it well! So I trained again. I was

able to catch my dads ball very well, and my father praised me for saying that

the more I played the better, I was so happy.

Spring Festival is my favourite festival. This years Spring Festival is in

February 8th. On New Years Eve, everyone will wear new clothes. My parents and

I will go to the Grandpa and grandmas home to eat Nian Yefan. This is the

tradition of our family. At the dinner table, my grandmother will prepare a lot

of dishes for us to cook hot pot. These dishes are very delicious. Everyone ate

very happy. We have forgotten the troubles of the past year, happy to greet the

new year. After dinner, I will go back home with my parents. In eight, I will be

fireworks at the threshold of our home. They are very beautiful. Doing this will

make me feel very happy. After I put the fireworks, I will watch the Spring

Festival Gala. The Gala adds a mood of celebration in the house as people laugh,

discuss and enjoy the performance. At eleven, my parents gave me 200 yuan. This

is my years new years money. 0 ocolck, the new years bell sounded, we have

ushered in the new year. I made a wish. I hoped that that we could have a happy

and healthy life ne--t year and everyone in my family could be happy.

The first day of the new year, my father and I had the red antithetical

Spring Festival couplets on our doors. Every Spring Festival, both urban and

rural areas, each household must select a red couplets affi--ed to the door in

order to increase the festive atmosphere. I also cleaned the room with my mom.

After the event, I will visit friends and relatives with my parents. This is the

custom of the Chinese people to celebrate the Spring Festival.

This is my Spring Festival holiday, I had a very happy. What about you?

老师同学们：

大家好，今天我讲话的题目是《五四 让青春飞扬》。

有人说，青春是一首歌，回荡着欢快、美妙的旋律;有人说青春是一幅画，饱含着瑰丽、浪漫的色彩。我说，青春是一团火，燃烧着奋斗的激情，诠释着人生的价值。

1919年的5月4日，为了驱逐黑暗、争取光明，为了祖国的独立和富强，一群意气风发的青年用热血和生命谱写了一曲最壮丽的青春之歌，绘就了一幅最宏伟的青春图画。如今，“五四”运动已作为光辉的一页载入了中华民族的史册。然而，“五四”绝不仅仅是一个历史事件，它更是一种精神，一种伟大的“五四”精神。在这种精神里，有着青年人实现自身价值的梦想和信念，有着青年人关注国家命运的责任和使命，有着青年人振兴民族大业的赤胆与忠心。

今天，我们的祖国已经进入了一个新的历史时期，振兴中华的责任，已落在我们青年人的肩上，“五四”的火炬，已传到了我们这一代的手中。“五四”的精神，需要我们发扬光大。可是要弘扬“五四”精神，就必须思考一个问题。我们应该拥有一个怎样的青春?怎样的人生?是在浑浑噩噩中虚度光阴，还是在拼搏奋斗中向上进取?

“五四运动”告诉我们，青年人要有正义感、更要有责任感;“五四精神”昭示我们，青年人要有爱国心，更要有进取心。我们的青春应该是飞扬的，我们的人生应该是激情的。因此，弘扬“五四精神”不应只停留在口号上，更要体现在实际行动上：在生活中，要注意行为规范，着装得体，展示青年人朝气蓬勃的精神风貌;在学习上，要刻苦钻研，勇于拼搏，彰显青年人“舍我其谁”的豪情壮志。

有人说，19世纪是英国人的世纪，20世纪是美国人的世纪，而21世纪，是我们中国人的世纪。少年强则国强。故今日之责任，不在他人，而全在我少年。”21世纪是一个充满竞争和挑战的世纪，是一个机遇与成功并存的世纪。在这样一个充满希望的时代里，我们怎样做才能真正让我们伟大的中华民族雄于地球呢?就是做个有价值的人，而有价值的人生应该拥有：无怨无悔的昨天，丰硕盈实的今天，充满希望的明天。

作为新时代的中学生，弘扬“五四”精神，就要刻苦学习、勤奋钻研，用丰富的知识武装自己的头脑，用高尚的道德素养规范自己的言行，用努力奋斗和顽强拼搏的态度实现人生的价值，在我们每个人都心里，都不容置疑的镌刻着作为中国人的骄傲和自豪。青年朋友们，人的一生只能拥有一次青春，希望你们能用实际行动来证明自身的价值，希望你们能把仅有的一次青春奉献给我们挚爱的的祖国。

同学们，让我们拿出行动来，用激情，唱响人生最壮美的青春之歌;用青春，绘就人生最瑰丽的生命画卷!充实的人生，因为青春奋斗而更加美好;闪光的人生，因为青春拼搏而更加绚丽!同学们，努力吧，祝你们成功!