Could not connect to memcache and try to use file cache now!
关于运动员的英语作文 - 开学吧

0

应禁止危险运动英语作文【通用20篇】

导语:想要成功,我们必须愿意冒险,所以有自信是很重要的。下面是开学吧小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!

浏览

2118

作文

1000

关于运动员的英语作文

全文共 1630 字

+ 加入清单

I like to watch all kinds of sport matches, I adore athletes, they are so inspiring, they work so hard to become the strongest, the most honorable thing is that their success is by their effort, not by advertise. But lately, the news about athletes taking the medicine to win the game, this is so shameful, the honesty is believed to be a athlete’s merit, when he loses it, he loses people’s respect.

我喜欢看所有的体育赛事,我崇拜运动员,他们很激励人,他们通过努力训练成为最强的人,最令人佩服的是他们的成功是通过努力,而不是宣传。但是最近,关于运动员服药而赢得比赛的新闻令人感到羞耻,诚实被视为运动员的品质,当运动员丢掉这个时,他也丢掉了人们的尊重。

What is the pride of a athlete? The answer is their work hard for the champion, the sprit of never giving up, but when a athlete plays a trick to win the champion, there is no doubt that people will despite him. The spirit of sport game is respect your opponent, all the guys are fighting in a fair competition, when one of them takes the medicine, that means he breaks the game rule, he has no right to compete. Taking the medicine makes a athlete lose his honesty, he deserves to be abandoned, the basic thing is no longer find in him. We all like to watch the athletes compete in a pure situation, what makes them stronger is their will, not the medicine.

一个运动员的骄傲是什么?答案是他们通过努力赢得冠军,永不放弃的精神,但是当一个运动员耍诡计来赢得冠军,毫无疑问,人们会鄙视他。运动比赛的精神是尊重对手,所有的人都处在公平竞争的比赛,当其中一个人服药的时候,这意味着他打破了比赛规则,他没有竞争的资格。服药让一个运动员失去诚信,他应该被淘汰,最基本的东西都没有了。我们都想要看到运动员处在公平竞争的状态,让他们更强的是意志,而不是药物。

The athlete who takes the medicine or plays other tricks will be kicked out by the referee. As the audience, we all want to watch the fair game, we appreciate the athlete’s spirit of never giving up.

那些服药或者耍诡计的运动员应该被裁判开除。作为一名观众,我们都想要看到公平的比赛,我们欣赏运动员永不放弃的精神。

展开阅读全文

更多相似作文

篇1:寒假英语作文高一100词

全文共 622 字

+ 加入清单

Spring Festival is coming,I am very happy.On this winter holiday,I went to

visit my grandparents with my parents. My grandmother is very zeal.Our dinner is

very delicious.After the dinner,the people gave me money in red envelopes.I am

very happy in this family with my grandparents.

Sometimes,we go to climb the mountains.The mountain is very high.Look!There

is a clean river near the mountain.And there are some beautiful flowers,grass

and big trees.Some trees are orange trees,the others are banana trees.Oh,I am

very tired but interesting.

I am very happy on this holiday because I like Spring Festival very

much.What about you?

展开阅读全文

篇2:高考英语作文万能模板

全文共 697 字

+ 加入清单

This illustration depicts_________ (图画中的人物)with______________(补充说明)Recently

it has become commonfor people in many ways of life to_____________(进一步阐释) It

seems to me that thecartoonist is sending a message about _______(图画主题),which

is______________(进一步的说明)He seems to be sayingthat_____________(给出细节)In my

opinion,___________(个人阐述)This simple picture is a wakeup call for

______(所涉群体,如thewhole of the human race)Therefore,it is imperative for us totake

drastic measures to put an end to ___________(问题所在)One the one hand,we

must_________________(建议一)It is clear that the drawerof the illustration is

urging us to _________(进一步说明)On the other hand,_______________(建议二)Onlyin this

way can we___________(展望前景)

展开阅读全文

篇3:高中英语满分作文及翻译

全文共 1425 字

+ 加入清单

When asked about their opinion of career and family, people always respond differently. Some people deem it more important to pursue their career, while there are always other people who argue that family should be the number one in one’s life.

It goes without any question that career plays a key role in our life. In the very first place, career can give us an aim to live on. Without career, much of our living time will be certainly wasted. What’s more, career can provide us with a means to live on. Most of the people earn their income from a job. On the other hand, family is also an indispensable part of life, as many people will admit. Family is always regarded as a place where we can escape from troubles in life. In addition, we can obtain a sense of belonging to from family. Without it, anyone will feel lonely and desperate.

In my opinion, career and family are not in opposition to each other. Rather, they can enhance each other so that one’s life can become better and better. Therefore, it’s not a choice between right and wrong, but one between ideal and practical.

在谈到自己的事业和家庭的意见要求,人总是有不同的反应。有些人认为这更重要的是追求自己的事业,而总有那么谁认为家庭应该是一个人的生活的人数1人。

毫无疑问,任何事业在我们生活中起着关键作用。在第一个地方,可以给我们一个职业生涯的目标是生活。没有职业生涯中,大部分时间我们的生活一定会被浪费。更重要的是,职业生涯可以提供一种手段,对我们的生活。大多数人从工作中赚取的收入。另一方面,家庭也是生活中不可缺少的一部分,因为很多人会承认。家庭一直被认为是一个地方,我们可以摆脱生活中的麻烦。此外,我们可以得到一个属于家庭的感觉。没有它,人会感到孤独和绝望。

在我看来,职业和家庭是不反对对方。相反,它们可以加强彼此,使自己的生活能够越来越好。因此,它不是对与错之间的选择,但理想和现实之间的一个。

展开阅读全文

篇4:关于疫情的英语优秀作文

全文共 2142 字

+ 加入清单

With the coming of the NewYear.People all over the country are immersed in

an atmosphere of happiness. In the meantime,a war without smoke is about to

begin. In WuHan,CHINA.Because people are greedy and do not take the law

seriously,people were infected with the new virus from the wild animal.The virus

spreads very quickly.Many people died in a short time.WuHan has become a major

disaster area.After a short while,the virus began to spread throughout CHINA.The

stmosphere of happiness was gradually replaced by panic and sadness.It is the

Spring Festival holiday,the turnover is huge.This make the disease more

difficult to control.The national government took active measures to control the

disease.In these difficult times,we know and familiar with many selfless

people.They are front-line workers,hard working behind the scenes,medical staff

volunteers and so on.Even the elderly ZhongNanShan academician also insisted on

the first line.People all over the country donated money and materials for the

disasterareas.They all have a heart of dedication and responsibility.The whole

nation is confident to win the war without smoke.Behind this outbreak we see the

unity of chinese people.It also sees some serious problems.Many people dont

obey the law and take chances.To some extent,this is reflected in the inadequate

supervision of some national departments.I sincerely hope that the state

department will improve their supervision.Let lwabreakers have no opportunity to

do some harmful things.As a chinese citizen,we must obey the law and spread

positive energy in society.As the new youth of the new age,we should actively

maintain social harmony and contribute to the prospercity of the country.

随着新年的到来,全国人民都沉浸在幸福的气氛中。与此同时,一场没有硝烟的战争在中国武汉即将开始。由于人们贪婪,不重视法律,人们被从野生动物身上感染了这种新病毒。病毒传播很广快点。很多人们很快就死了。武汉成了大灾难区域。之后不久,病毒开始在中国各地传播。快乐的气氛逐渐被恐慌和悲伤所取代。正是春节长假,人口流动量巨大。这使疾病更难控制。那个国家政府采取了积极措施控制这种疾病。在这个困难时期,我们认识并熟悉许多无私的人。他们是一线工作者,在幕后埋头苦干,医务人员志愿者等等开。甚至老钟南山院士也坚持在一线。全国人民为灾区捐款捐物。他们都有一颗奉献和责任心。全国人民都有信心赢得这场战争烟。在后面这次爆发,我们看到了中国人民的团结。它也看到了一些严重的问题。很多人们不遵守法律,冒险。这在一定程度上反映在一些国家部门监管不力。我衷心希望国务院加强对他们的监督。让我们的人没有机会做一些有害的事事情。比如作为一个中国公民,我们必须遵守法律,在社会上传播正能量。作为新时期的新青年,我们要积极维护社会和谐,为国家富强作出贡献。

展开阅读全文

篇5:奋斗英语作文初二80词

全文共 782 字

+ 加入清单

Since we go to school, we are taught that no pain, no gain, it means that

if people want to be successful, they must work hard. But the truth is that not

everyone can get what they want, even they work hard so much, but if working

hard does not bring success, why should they still need to work hard. In my

opinion, working hard doesn’t mean the person can success certainly, success

needs more factors, like the time, the luck and other things. There is no doubt

that if the person does not work hard and fight for his goal, there is no way

for him to get what he wants. Some actors start their career at the very young

age, when they are also 40, they become famous suddenly, if they give up, they

can’t be waiting for their reputation. So working hard, there is much chance to

get succeed.

展开阅读全文

篇6:有关除夕的英语高中

全文共 1442 字

+ 加入清单

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the days come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

2we had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. thats a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought thats a very interesting picnic.

大概翻译:

昨天,我到有我的老彼此几天给classmates.We野餐ago.And大家都期待的一天来。最后,兴奋那天。我们去的地方,我们决定有野餐的一部分。在野餐,我们彼此交谈,玩游戏等。总的来说,我有一个愉快的一天,我永远不会忘记it.Because是这样的野餐高兴,我们remaided这么多的乐趣在我们的童年的事情。

2we曾在去年秋季野餐。首先,我们爬上了山顶。我们看到有许多学生。我们交谈,笑着一起玩。然后在野餐时,我们分享我们的食物。我们看到了一个美丽的流附近。但有许多内容是垃圾。这是一个遗憾。我们认为我们应该告诉人们保护我们的居住环境。所以我们的野餐后,我们提出了几个附近的流标志。我们说“请保持清洁,美丽的流”的标志。回家的时候,我们彼此说了声再见,我们进行了一个任命明年..在回家的路上,我们都以为这是一个非常有趣的野餐。

展开阅读全文

篇7:有关污染英语作文高中

全文共 882 字

+ 加入清单

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

展开阅读全文

篇8:运动的好处英语

全文共 700 字

+ 加入清单

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

运动建立了我们的身体力量,减少疾病。

虽然我们过上更好的生活,我们的健康越来越差了。因此,政府已经提出了“每天要锻炼1小时,远离疾病”的号召。

在中午或放学后,我们玩球,游泳和跑步。瞧!操场似乎较小,因为很多学生都在操场上。学校生活变得丰富多彩,我们充满活力。正因此我们努力学习,更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

展开阅读全文

篇9:关于志愿者英语

全文共 561 字

+ 加入清单

Last week, our school held an activity to the nursing house to visit the

old people. I was so excited to be a volunteer, because it was my first time to

join such big activity. When we got there, the old people were so happy to see

us. They smiled all the time. We brought them some fruit and presents, and they

were so moved. When we chatted face in face, they talked about the old times and

the happiness they had. I thought about my grandparents, who lived in the

hometown. I should spend more time with them. Being a volunteer is such a

precious experience for me.

展开阅读全文

篇10:旅行英语词

全文共 964 字

+ 加入清单

This is the second time for mr. brown to visit jinan. during his stay in

shandong, he will visit several schools. net week mr. brown will visit some

places. first, he will take a train to taian to climb mount tai. then he will go

to qufu by bus to visit the temple of confucius. after that, he will return to

jinan by bus. then he will fly to qingdao for a visit. there he will stay for

some days and give a talk on american english. at last he will take a plane to

go back to america from qingdao.

mr. brown comes to shandong for a visit to several schools. he is in jinan

now. this is the second time for him to come here. net week he will visit some

places. first, he wants to go to taian by train to climb mount tai. then he will

visit the temple of confucius in qufu. after he returns to jinan by bus, he will

fly to qingdao to stay there for some days. there he will give a talk on

american english. after the talk, he will fly back to america and end his visit

to china.

展开阅读全文

篇11:低碳生活英语

全文共 835 字

+ 加入清单

Todays society is a highly developed technological society. However, the

shortcomings in the development process are obvious, such as: carbon dioxide,

and environmental pollution. But the most serious should be the carbon dioxide

problem.

Now the problem of global warming because of excess emissions of greenhouse

gases. Excessive amount of carbon dioxide emissions, creating a diversified

economy and La Nina phenomena lag disorder. Two levels of glaciers melting,

polar animals lose their chance of survival at the same time, will lead to

rising sea levels, many coastal cities into the water did not result in a few

years later. Therefore, we must take the necessary measures to reduce the

environmental impact of carbon dioxide.

For example: tree-planting activities, reduce fossil fuel use, we can from

our own, to promote low-carbon living.

展开阅读全文

篇12:运动会主题

全文共 417 字

+ 加入清单

学校第十八届春季运动会终于在大家的期盼中开幕了,我参加了60米、100米和迎面接力比赛三个项目。

60米预赛我很顺利的以小组第二进入了决赛,决赛的时候,我很紧张,因为我不知道能得第几名,还因为我担心自己摔跤。我是第五道,对手个头有高有低,看着也有点紧张。我在跑道上专心的等待发令枪响。随着一声清脆的枪声,我用尽全力冲了出去,开始我好像在后面几名,但我想:“一定要超过她们”,跑的时候我尽量保持平衡,避免摔跤,经过最后奋力的冲刺,我获得了第三名,得到了一张奖状和一个文具盒。接下来是100米跑,我还有点紧张,担心自己跑窜道,还好,我顺利的跑完了100米,并且也得到了第三名,获得了相同的奖品。最后在迎面接力项目中,我们班全体运动员通过努力最终获得了第六名。

这次运动会,我们班所有的运动员都尽自己的最大努力完成了比赛,并且获得了总分第三名的好成绩,还获得了环境卫生奖呢,我得到了上台领奖的机会。这两个奖是全体同学的功劳,我们是“最强十班”。

展开阅读全文

篇13:小学运动会作文

全文共 644 字

+ 加入清单

在同学们的翘首期盼下,第39届校园运动会终于如约而至。

走入新操场,首先映入眼帘的是耀眼的七彩跑道,它犹如彩虹一样不断地绵延向前叮铃,运动会开始了!第一项是广播操比赛,我作为班级的领头羊,整好着装,迈着坚定有力的步伐走上赛场。“七彩阳光”我深吸一口气,有序的将每一个动作都做到完美,一直到结束,我悬着的心才放下来。

广播操刚完,又迎来了接力赛,“各班准备,跑!”各班同学就像脱缰的野马,手紧紧地攥住接力棒,身子微微向前倾斜,眼睛盯住对方的手,脚像踩了风火轮一样飞快地向前摆动。“加油加油”我在心里默默地念着,一秒。十五秒。三十秒。短短的一分钟在这一刻变得十分漫长。“耶!”兴奋的欢呼声划破了天际,我们班以快一轮的成绩取胜那一刻我终于明白了“万众一心,齐力断金”的道理!

“只要功夫深,铁杵磨成针。”如果说团体比赛是考验万众一心,那么个人项目则是考验功夫深不深。我期盼已久的400米终于来了,我的心都跳到了嗓子眼,因为400米选手中,有年段第一长腿兼年段跑步最快的---林家熙,我对于她来说只是一个不起眼的选手,我不禁心里一阵发虚。“预备跑!”我像离弦的箭样向前狂奔。加油加油,欢呼声连成一片,我一定不能辜负老师、同学、家长对我的期望。剩下200米时我已经十分劳累,“随风奔跑”当操场上响起这首歌曲时,让我重新振作,鼓起勇气向终点冲去。10米。5米。0米。我以1分21秒的速度赢得了女子组的第一名。骄者必败,我一定要谦虚,争取明年再拿第一!

相信自己相信明天,越努力越幸运!明天的我一定会更加优秀!

展开阅读全文

篇14:运动会英语日记

全文共 574 字

+ 加入清单

Jane liked sports. Her school sports meeting would be held on May 4. She had entered for(报名参加) the high jump and the long jump races, and the other girls in her class were sure she would win both. Then ten days before the sports meeting, when Jane climbed the hill she was wounded(受伤) in her left leg.

Her first thought(考虑) was for the sports meeting. Would her leg be all right by May 4? Some of her friends sent her to the hospital. The doctor said it was not serious. Janes left leg was much better by the end of April, and on May 4 she was able to run and jump at sports.

展开阅读全文

篇15:教师节高一英语作文100字

全文共 609 字

+ 加入清单

Today is September 10. It is TeachersDay.(英语作文) Xiao Hua has been ill in bed for more than a week. Her teacher comes to her home to give her lessons after school every day. In order to show their respect, Xiao Hua and her mother decide to give the teacher a present.They make a big red flower.

When the teacher arrives, Xiao Hua presents the flower to the teacher. She fastens it to the breast of her teacher s jacket, and says "Happy Teachers Day" to her. The teacher expresses her thanks and sets down to give her lessons. Xiao Huas mother pours a glass of water for the teacher and puts a lamp on the table.

展开阅读全文

篇16:学校英语词

全文共 436 字

+ 加入清单

My school is very big and beautiful.There is a big playground and a big

garden are behind our teaching buildings. the garden is very beautiful.There are

about 2000 students and more than 200 teachers in my school.my teachers are very

kind and friendly.they are very kind to us,they often help us with our study.I

have many good friend.we often play togeter ,I have a great time in my school.we

are happy every day.I like my school very much.

展开阅读全文

篇17:秋季运动会作文500字

全文共 654 字

+ 加入清单

秋高送爽,丹桂飘香,在这美丽的季节里,我校师生迎来了翘首盼望已久的一年一度校秋季运动会

同学们穿着整洁的校服,脸上带着童趣的笑脸,快乐地来到操场,以年级为单位整齐地围坐在操场旁,静静地等待运动会的召开。在无边的天际,蔚蓝的天空飘着朵朵白云,金色的太阳此时躲在云层里,仿佛像一位羞涩的淑女,温柔而矜持,不愿露出其峥嵘。凉爽的秋风不时地习习吹拂着我们的颜面,运动会的召开,让我们丝毫没有感觉到秋风的凉意,此时,我们的心情随着运动会的开始而兴奋。

运动会开始,首先是运动员入场,运动员穿着整洁的服装,伴随着运动员进行曲,他们迈着有力而整齐的步伐,喊着响亮的口号,步入会场……

运动会开始后,运动员个个精神抖擞,生龙活虎地活跃在运动场上。比赛开始,有跳远、举哑铃、百米短跑等比赛,但最激动人心,也是最引人注目的项目是接力赛。我班选派了多名男、女生参加比赛,接力赛开始后,第一棒运动员做好了起跑准备,此时,场外一片吵杂的声音,随着老师一声“预备……”口令的开始变得肃静,当枪声一响,运动员们像离弦的箭一样,飞快地向前奔跑。交棒,接棒,大家你追我赶,个个争先恐后,不甘示弱。场外的拉拉队员,仿佛像一群快乐的小鸟,按捺不住激动的心情,随着清脆的枪声响起,场外一片欢腾,大家激动地为场内运动员呐喊助威:“加油,加油”。最后,经过大家不懈地努力,我班在比赛中取得了年级组第三名。这次比赛,我班没有取得好的成绩,但欢乐的运动会给我们带来了无限的快乐……

欢乐的运动会,在快乐的气氛中结束,那激动人心的场面,依然在我的脑海中久久地回荡。

展开阅读全文

篇18:关于运动员英语作文带翻译

全文共 1651 字

+ 加入清单

Our school yesterday held the 23rd sports fitness section, we wore a neat clothes to stand, cheer for the athletes.

First appeared in our class are He Bingzhen, he took part in the project is 60 meters running, Shouting slogans, we have some carried signs come on for him, He Bingzhen seemed to hear our chants, run faster and faster, and achieved good results of the fourth.

Wu Xing all take part in the 200 m and 400 m running, the starting gun rang, he was desperate to ran forward, the final two projects and got the second place, LouXuan hangzhou attend softball, he actually threw a 40.8 meters, broke the record of the third grade, it was really great!

I: tell me something about our class "female general Wu Rui yao!" She was attending a 60 meters, although she accidentally fell on the ground when I was in the final sprint, knee worn out a piece of leather, but she didnt flow a drop of tears, eventually to fifth grade the precious 2 points for our class, she is also only scores of female students in our class, her brave spirit is worth our learning.

This is our games? They have devoted their win honor for our class, their efforts were not in vain, the score of our class is more higher than a year, a year. Thank you - athletes.

昨天我校举行了第23届的体育健身节, 我们穿着整齐的运动服走向看台, 为运动员们加油。

我们班第一个出场的是何秉臻, 他参加的项目是60米跑步, 我们有的喊着口号, 有的举着牌子给他加油, 何秉臻好像听到了我们的加油声, 越跑越快, 取得了第四名的好成绩。

吴星均参加的是200米和400米跑步, 发令枪一响, 他不顾一切地往前跑, 最终2个项目都得了第二名, 楼炫杭参加的是垒球, 他竟然扔了40.8米, 破了三年级的记录, 真是太棒了!

说说我们班的“女将军”吴芮瑶吧! 她参加的是60米跑, 虽然她在最后冲刺的时候不小心摔倒在地上,膝盖磨破了一块皮, 但她一滴眼泪也没流, 最终以第五名的成绩为我们班争得了宝贵的2分, 她也是我们班唯一得分的女同学, 她勇敢的精神值得我们学习。

这就是我们的运动会, 怎么样? 他们都付出了自己的心血为班级争光, 他们的努力没有白费, 我们班的分数是一年更比一年高, 谢谢你们 - 运动员。

展开阅读全文

篇19:关于英语作文traveling高2

全文共 943 字

+ 加入清单

27th, September of every year is World Tourism Day. Of course, it is to

advocate people to travel often. Nowadays, as people’s living standard improve,

the number and frequency of people to travel is also increasing. Why? I think it

may because of the advantage of travel. First of all, travel can make people

relaxed. In today’s competitive society, everyone is under great stress. They

may be crazy if they are in that situation in the long term. Going travel,

leaving all the troubles behind for a period of time, people will have a good

rest and then fight again. Secondly, travel can broaden people’s vision. People

can learn more through what they see and hear. This knowledge is good for them.

Last but not least, travel can enlarge people’s social circle, because they can

make new friends on the way of their trip. In conclusion, travel has so many

advantages. It is no wonder that there is a World Tourism Day to encourage

everyone to go travel.

展开阅读全文

篇20:高一英语健康词

全文共 636 字

+ 加入清单

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

展开阅读全文