英语作文健康的生活方式80词（合集20篇）

1、西红柿，营养好，貌美年轻疾病少。

2、若要身体壮，饭菜嚼成浆。

3、要得腿不废，走路往后退。

4、吃得慌，咽得忙，伤了胃口害了肠。

5、药补食补，不如心补。

6、要健脑，把绳跳。

7、刷牙用温水，牙齿笑咧嘴。

8、大葱蘸酱，越吃越胖。

9、祸从口出，病由心生。

10、宁可无肉，不可无豆。

11、三天不吃青，两眼冒金星。

12、好人健康，恶人命短。

13、妻贤夫病少，好妻胜良药。

14、冷水洗脸，美容保健。

15、喝茶不洗怀，阎王把命催。

16、宁可锅中存放，不让肚子饱胀。

17、多喝凉白开，健康自然来。

18、热水洗脚，如吃补药。

19、铁不冶炼不成钢，人不运动不健康。

20、多练多乖，不练就呆。

21、饭后百步走，活到九十九。

22、春捂秋冻，不生杂病。

23、一日两个苹果，毛病绕道走。

24、核桃山中宝，补肾又健脑。

25、戒烟限酒，健康长久。

26、冬睡不蒙头，夏睡不露肚。

27、饭前喝汤，胜过药方。

28、要得身体好，常把秧歌跳。

29、寒从脚上起，病从口中入。

30、房宽地宽，不如心宽。

31、出汗不迎风，跑步莫凹胸。

32、吃米带点糠，营养又健康。

33、要得身体好，常把澡儿泡。

34、暴饮暴食会生病，定时定量可安宁。

35、早吃好，午吃饱，晚吃巧。

36、汗水没干，冷水莫沾。

37、吃了十月茄，饿死郎中爷。

38、养生在动，动过则损。

39、晨吃三片姜，如喝人参汤。

40、刀闲易生锈，人闲易生病。

41、若要百病不生，常带饥饿三分。

42、大蒜是个宝，常吃身体好。

43、每餐留一口，活到九十九。

44、常打太极拳，益寿又延年。

45、常把舞来跳，痴呆不会到。

46、坐有坐相，睡有睡相，睡觉要像弯月亮。

47、心灵手巧，动指健脑。

48、吃得巧，睡得好。

49、锻炼要趁小，别等老时恼。

50、笑口常开，青春常在。

51、经常失眠，少活十年。

52、笑一笑，十年少。

53、懒惰催人老，勤劳能延年。

54、要活好，心别小；善制怒，寿无数。

55、要得腿不老，常踢毽子好。

56、早喝盐汤如参汤，晚喝盐汤如砒霜。

57、夏天一碗绿豆汤，解毒去暑赛仙方。

58、常吃素，好养肚。

59、一日三枣，长生不老。

60、饭后一支烟，害处大无边。

61、多吃咸盐，少活十年。

62、吃好睡好，长生不老。

63、人说苦瓜苦，我说苦瓜甜。

64、饭养人，歌养心。

65、萝卜出了地，郎中没生意。

66、怒伤肝，喜伤心，悲忧惊恐伤命根。

67、先睡心，后睡眼。

68、人有童心，一世年轻。

69、尽量少喝酒，病魔绕道走。

70、指甲常剪，疾病不染。

71、请人吃饭，不如请人流汗。

72、吃人参不如睡五更。

73、千保健，万保健，心态平衡是关键。

74、中午睡觉好，犹如捡个宝。

75、饭前便后要洗手。

76、一夜不睡，十夜不醒。

77、饮了空腹茶，疾病身上爬。

78、女子三日不断藕，男子三日不断姜。

79、哭一哭，解千愁。

80、立如松，行如风。

81、宁可食无肉，不可饭无汤。

82、有泪尽情流，疾病自然愈。

83、吃面多喝汤，免得开药方。

84、要想健康快乐，学会自己找乐。

85、白水沏茶喝，能活一百多。

86、性格开朗，疾病躲藏。

87、心胸宽大能撑船，健康长寿过百年。

88、日光不照临，医生便上门。

89、食不语，睡不言。

90、胡萝卜，小人参；经常吃，长精神。

91、吃药不忌嘴，跑断医生腿。

92、欲得长生，肠中常清。

93、丈夫有泪尽情弹，英雄流血也流泪。

94、最好的医生是自己，最好的运动是步行。

95、一日三笑，人生难老。

96、睡多容易病，少睡亦伤身。

97、小小黄瓜是个宝，减肥美容少不了。

98、甜言夺志，甜食坏齿。

99、多吃芹菜不用问，降低血压喊得应。

100、垃圾食品危害多，远离方能保健康。

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

the lucky-number has become increasingly popular in daily life of mordern socialty. for example, the number eight means big money which people like most, while the number four means death.

some people believe lucky numbers so deeply that they will afford a telephone with numbers without four and others which is bad in their mind. they argue that the lucky-number really can bring good luck, and, at least, no evidence testify they can not.

as far as i am concerned, there is no such relationship betwwen the numbers and lucky, for the reason that numbers theirself are given certain meaning for the purpose of application of mathmetic. and, in addition, man should not depend on lucky which, in their mind, the numbers gives them.

I see a show about painting. An exhibition at a private art gallery is a way of introducing a new artist to the public .

The idea is to stage an event that will create interest in the artist and stimulate sales of his or her work. Exhibitions of painting , sculpture, and photography at public museums and galleries are different from private showings.

The works exhibited at public museums are by established, well-known artists. Many exhibitions include works from the museum’s permanent collection—that is, works owned by the museum.

[美国人的绘画生活中学英语作文

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

现如今，我们的生活条件变好了，生活水平提高了，口袋也慢慢鼓起来了，但我们的身体健康却亮起了红灯，碎片化了。以前我们生活不富裕时，吃不饱，穿不暖，但是没有现在好多的疑难杂症，得病的主要原因也是营养不良生活条件差引起的，可是现在我们吃得好，穿的好，一味的追求美味、刺激的食物，身体却得了富贵病，如：“脂肪肝”、“酒精肝”，还有因为过多当了“低头族”引起的颈椎病。那么有哪些问题需要我们重视起来，不再被碎片化呢？

第一问题就是胃病。最早人们得胃病是饿出来的，可如今最常见的原因之一就是进食过冷、过热、过硬的食物，暴饮、暴食、饮用烈酒、浓茶、浓咖啡等，而且有些年轻人喜欢熬夜吃夜宵，凌晨两三点才休息。二是饮食不均，饥饿时胃中空空没东西，饱是胃中撑得满满的，长久下去肠内菌群失调，产生消化不良，导致种种胃病发生，对胃造成很大的伤害。所以养胃要从日常生活小节上做起，一天三顿要按时吃，晚上睡觉前最好不要吃夜宵，水果蔬菜要多吃，俗话说“三分吃药，七分靠养”，因此胃病还是要从生活饮食中改掉不良习惯才能治本。

第二个问题就是肥胖。现在许多青少年肥胖趋势不断地在增长，以前老年人得的高血压、糖尿病、心脏病越来越年轻化了。之所以这样也是因为饮食不注意的问题。现如今生活的节奏越来越快，快餐形式的餐饮也越来越多，比如汉堡、披萨、薯条、碳酸饮料、冰淇淋等等。这些高热量高脂肪的食物都是易发胖的，积月累长此下去高血脂、糖尿病、心脏病怎能不出现呢？据一次新闻报道，有一个小伙子夏天为了消暑竟把冰淇淋当饭吃，一天吃十几根雪糕，到了晚上引起胃穿孔而住进医院抢救……

最后一个问题也是现如今最普遍的一个问题：夺走我们身体、心灵健康的手机。不难发现在马路上，公交车上，地铁上……到处充斥着手机族，他们不管什么时间都是在看手机，是颈椎病发作的重要人群。回到家中我们不再是和父母儿女心贴心的话语交谈，代替的是各自拿着手机不停的翻动页面，一家人没了往日的欢笑和交流，只有在静悄悄中不时的发出短信的提示声，是什么使我们变成了这样？是什么夺走了我们健康快乐的心灵？是手机，是碎片化了我们健康生活的手机。

我想我们的科技不断在发达，生活水平不断在进步，那我们是不是也应该健康快乐的活着呢？规律的生活习惯，棒棒的身体，往日的亲情需要我们自己找回，不要让自己碎片化了我们的美好生活。

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

先睡心,后睡眼。下面是小编为你带来的关于健康生活的谚语大全，欢迎阅读。

1. 锻炼要趁小,别等老时恼

2. 请人吃饭,不如请人流汗

3. 日光不照临,医生便上门

4. 刀闲易生锈,人闲易生病

5. 懒惰催人老,勤劳能延年

6. 好人健康,恶人命短

7. 饭后百步走,活到九十九

8. 立如松,行如风

9. 女子三日不断藕,男子三日不断姜

10. 萝卜出了地,郎中没生意

11. 人说苦瓜苦,我说苦瓜甜

12. 吃了十月茄,饿死郎中爷

13. 常把舞来跳,痴呆不会到

14. 要得身体好,常把秧歌跳

15. 常打太极拳,益寿又延年

16. 养生在动,动过则损

17. 吃人参不如睡五更

18. 中午睡觉好,犹如捡个宝

19. 冬睡不蒙头,夏睡不露肚

20. 睡多容易病,少睡亦伤身

21. 吃得巧,睡得好

22. 吃好睡好,长生不老

23. 经常失眠,少活十年

24. 一夜不睡,十夜不醒

25. 甜言夺志,甜食坏齿

26. 吃药不忌嘴,跑断医生腿

27. 欲得长生,肠中常清

28. 铁不冶炼不成钢,人不运动不健康

29. 最好的医生是自己,最好的运动是步行

30. 西红柿,营养好,貌美年轻疾病少

31. 小小黄瓜是个宝,减肥美容少不了

32. 多吃芹菜不用问,降低血压喊得应

33. 笑一笑,十年少

34. 一日三笑,人生难老

35. 笑口常开,青春常在

36. 哭一哭,解千愁

37. 有泪尽情流,疾病自然愈

38. 丈夫有泪尽情弹,英雄流血也流泪

39. 千保健,万保健, 心态平衡是关键、

40. 怒伤肝,喜伤心,悲忧惊恐伤命根、

41. 要活好,心别小;善制怒,寿无数、

42. 心胸宽大能撑船,健康长寿过百年、

43. 要想健康快乐,学会自己找乐、

44. 妻贤夫病少,好妻胜良药、

45. 铁不冶炼不成钢,人不运动不健康、

46. 最好的医生是自己,最好的运动是步行、

47. 西红柿,营养好,貌美年轻疾病少、

48. 小小黄瓜是个宝,减肥美容少不了、

49. 多吃芹菜不用问,降低血压喊得应、

50. 笑一笑,十年少、

51. 一日三笑,人生难老、

52. 脱即着，胜于服药。

53. 饭前一碗汤，不用进药房。

54. 春不忙减衣，秋不忙加冠。

55. 常吃素,好养肚

56. 热水洗脚,如吃补药

57. 寒从脚上起,病从口中入

58. 笑口常开,青春常在、

59. 哭一哭,解千愁、

60. 有泪尽情流,疾病自然愈、

The earth is our biggest home, we have only one earth, if not protect the earth. The earth will be destroy. All of us to do environmental small guards together!

This weekend, we invite good classmates to pick up garbage on the hill. Picking up litter is a kind of learning lei fengs spirit, is also a kind of protection of the environment. When we picking up litter, picked up a lot of rubbish, plastic bags, toilet paper, waste battery and so on. Also see someone spit sputum. First take plastic bags to say! The wind blows, the blowing plastic bags into the sky and fell into the sea, in a variety of Marine life accidentally eat plastic bags into the belly, will face the death. So we should reduce use of plastic bags when shopping, use cloth bag. Also, when we were going out to reduce your driving, can reduce vehicle exhaust emissions, we can use to walk or ride a bicycle, or take a bus to go out. And we must not use one-off chopsticks, otherwise, our trees will soon be cut down by people. And we must protect the water and soil, so we can kind of many trees and flowers. Plants and trees is to protect the earth, we should protect the plants and trees.

Our heads with a piece of blue sky, feet with a piece of land. Common destiny brought us together tightly, protect the earth. Let us join hands to actively carry out publicity activities, and take action to try to make our earth mother to restore youthful energy, make our earth mother appearance glows forever!

Protect the environment, everyone duty.

地球是我们最大的家，我们只有一个地球，要是没有保护好地球。地球就会被消灭掉。我们大家一起来做环保小卫士吧!

周末，我们约好同学一起去山上捡垃圾。捡垃圾是一种学雷锋的精神，也是一种保护环境的行为。我们捡垃圾时，捡了许多的垃圾，有塑料袋、卫生纸、废电池等等。还看见别人随地吐的痰。就先拿塑料袋来说吧!风一吹，就把塑料袋吹到了天空，在掉到了海洋里，各种海洋生物不小心把塑料袋吃进了肚子，就将面临着死亡。所以我们购物时应减少使用塑料袋，用布袋。还有，我们要出门的时候要减少自己开车，就会减少车辆尾气的排放，我们可以用步行或骑自行车，或是坐公交车出门。还有我们一定不要用一次性筷子，不然我们的树木很快会被人们砍伐完。还有我们一定要保护好水和土，这样我们就可以种很多的花草树木。花草树木是地球的保护之物，我们要保护好花草树木。

我们头顶同一片蓝天，脚踏同一片土地。共同的命运把我们紧紧联系在一起，保护地球。让我们携起手来，积极开展宣传活动，并加以行动，努力让我们的地球妈妈恢复年轻活力，让我们的地球妈妈永远容颜焕发!

保护环境，人人有责。

hello everybody.Today Im glad to be here to give a speech about my fresh experience in China Agriculture University.

First I must say the campus life is really different from what I have experienced in high school.For instance,I used to lean upon my dormitory teacher to wake me up on time.But now I have to set several alarm clocks to make myself could hear them in the morning otherwise I would miss my class.And then even worse there would be nobody remind me

except my teacher!So the differences are everywhere and I could easily find them.The change of life is great and its wonderful:I have more time of my own and the rights to decide how I live.

My campus activities are rich and colorful.Learning English has become a habit to me cause I plan to study abroad in next few years.Playing Guzheng is my favorite activity.I have kept on practising it since I was a little girl and I wish to win more competitions in my campus life.

Our university has the first level equipments and the most experienced teachers,also has the best students(laugh).I consider it to be a honor that Ive got a chance to study here and I sincerely hope that we could live wonderful lives in our campus!

Today. You can choose to be in a good mood or you can choose to be in a bad mood.＇ I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or choose to learn from it. I choose to learn from it. Every time someone comes to me complaining I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life."

"Yeah, right. It isn＇t that easy." I protested.

"Yes it is, " Michael said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line is: It＇s your choice how you live life. " I reflected on what Michael said.

Soon thereafter, I left the big enterprise that I had worked in for years to start my own business. We lost touch, but I often though about him when I made a choice about life instead of reacting to it. Several years later, I heard Michael was involved in a serious accident, falling off 60 feet from a communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was released from the hospital with rods placed in his back. I saw Michael about six months after the accident. When I asked him how he was, he replied, "If I were any better, I’d be twins. Wanna see my scars?" I declined to see his wounds, but did ask him what had gone through his mind as the accident took place.

"The first thing that went through my mind was the well being of my soon-to-born daughter," Michael replied. "Then, as I lay on the ground, remembered I had two choices: I could choose to live or I could choose to die. I chose to live." "Weren’t you scared? Did you lose consciousness?" I asked. Michael continued, "... the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the operation room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, l read ＇He＇s a dead man.＇ I knew I needed to take action." "What did you do?" I asked. "Well, there was a big burly nurse shouting questions at me” said Michael. "She asked me if I was allergic to anything. ‘Yes,’ I said. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled", ‘Gravity’” Over their laughter, I told them, ＇I＇m choosing to live. Operate on me as if I am alive, not dead＇."

Michael lived, thanks to the skill of his doctors, but also because of his amazing attitude. I Learned from him that every day we have a choice to live fully. Attitude is everything.

[精选关于生活选择的英语作文

Every family has a lot of housework.I think its our duty to help our parents do some housework.i often help my parents wash the dishes,clean the room and make the bed.I think Ive learned how to take care of myself and my family by doing housework.It can make me happy,too.And doing housework is also a kind of exercise.

The summer holiday is coming.Im going to do some shopping and water the flowers every week.I will learn how to cook delicious dishes,too.I think ill have a busy and happy holiday.

1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

-----英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。

During the winter vacation, nothing is different for my life. I wake up 11

o’clock Am everyday, after a washing, I have a good lunch with my parents. Next

I play computer games till the time to have supper. After have dinner. I go on

playing till 2 o’clock Am, and then go to sleep with tired. This is one dull day

of my winter vacation.But I haven’t bored all the time. Sometimes I read the

books, sometime I listen to the music or the radio in the bed，because it was

very cold outside and snowy all the day. And I also meat some of my good friends

during the vacation ,we have a very long talk about the life of each other in

the past year and play table tennis tegether .And I watched the spring festival

party of the CCTV in the last seconds of the 2004 year! I think this is the

thing most people of china doing at that time.that’s all, all my dull, coldly

and snowy winter vacation.

暑假的一天，是一个社区活动的日子。我吃过早饭，早早的来到了社区的活动室。

不一会儿，社区活动的老师拿了沉甸甸的一捆报纸走进活动室。我们疑惑不解，难道这次是让我们来看报纸的吗？这时老师笑容可掬地说：“小朋友们，今天让你们体验一下邮递员的工作，把这些“北蔡家园”的报纸发到社区每家每户的邮箱里。”说完，老师分发给每人一叠报纸。

我和我的同学吴雨萌结伴同行发报纸，我们挨个挨个的寻找每个单元的收信箱，然后跑过去小心翼翼的把报纸放到每家的收信箱里。再看看男生们，好像在和我们抢信箱似的，都手忙脚乱的把报纸塞进信箱里，有的报纸都皱巴巴的了，好像在说：“哎呀，别争了，把我都弄疼了。”

刚发到一半，我们就已经满头大汗了，想想邮递员叔叔每天骑着车，带着几大包的报纸和邮件，而且这些邮件都是全国各地的，他们每天要跑多少路，是多么的不容易啊，比起他们我们是微不足道的，于是我打起了十二分得精神，又开始去发了。这时一位踩着三轮车收废品的阿姨，看见我们手里一叠一叠的报纸，满脸堆笑的说：“小朋友，把你手里的报纸给我吧，我给你们钱去买根冷饮解解暑。”我心里犹豫不决，给吧，她肯定把报纸当废纸卖掉，社区的人就看不到了，这样就体现不出宣传的作用。最后我还是咬了咬牙，慢条斯理的说：“对不起阿姨，我不能给您。”。说完我们又冒着炎炎的烈日坚持不懈寻找收信箱。树上的鸟儿看着我们“叽叽喳喳”的好像在说：“你做得对。”一张、两张、三张……终于发完了。

通过今天的体验，我才明白邮递员是多么的辛苦，他们持之以恒的精神是值得我们学习的。

One day of summer vacation is a day of community activities。 I had breakfast and arrived early in the community room。

After a while， the communitys teachers walked into the activity room with a heavy bundle of newspapers。 Were wondering， isnt this the time for us to come to the newspaper？ Then the teacher smiled broadly and said， "children， today， let you experience the job of the mailman and send these" north chua "papers to the mailboxes of every household in the community。" With that， the teacher handed out a stack of newspapers to everyone。

I and my classmates wu yumeng and my colleagues sent a newspaper， and we searched each cell for the mailbox of each unit， then ran to carefully put the newspaper in the mailbox of each family。 Look at the boys， like in the box and we rob， all the controls of the newspaper into the box， some newspapers are crumpled， as if to say： "oh， dont argue， hurt me。"

Just sent to a half， we will have full head big sweat， think the postman uncle riding a car every day， newspaper， and mail， with a few big bag and the e—mails are all over the country， they will run every day how many road， is how not easy ah， than we are trivial， so I have the extremely good spirit， to send again。 When a stepping on a tricycle aunt recyclers， see our hands a pile of a pile of papers， grinning of say： "kid， please give me your hand paper， I give you money to buy a cold drink soared。" Im hesitant， give it， she must sell the newspaper as waste paper， the people in the community cant see it， so it cant show the role of propaganda。 Finally I bit my teeth and said， "sorry aunt， I cant give you。" It is。 And then we continued to look for the mailbox in the hot sun。 The birds in the tree look at us and say， "youre right。" One， two， three。。。 Its finally done。

Through todays experience， I realize how hard the postman is， and the persistence of their spirit is worth learning。

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

In recent years, the global warming gets increasingly attention. More and more people make contribution to stop the global warming. Therefore, a new lifestyle occurs--low carbon life. What can we do to live in low carbon?

近几年，全球气候变暖越来越得到关注。越来越多的人为阻止全球变暖做出贡献。因此，一种新的生活方式诞生了——低碳生活。在低碳生活中我们可以做些什么呢?

First, remember to turn off lights and turn off the faucet when you do not need to use. Use the energy-saving lamps. There are many small things we can do to save resources. Second, when we go out, take public transport as much as possible, to reduce gas emissions and to ease the transporting pressures.

首先，但你不需要用电和水的时候，记得把灯和水龙头关掉。使用节能灯。我们可以做很多小事来节省资源。其次，当我们外出的时候，尽可能乘坐公共交通以减少气体排放和缓解交通压力。

All in all, there are many other things we can do to live in the low carbon life. It needs us to do something practically. If everyone can keep this lifestyle from now on, it will greatly change the situation and our home would become more beautiful.

总之，为了低碳生活，我们可以做很多事。它需要我们做出一些实际行动。如果每个人能够从现在起保持这种生活方式，情况将得到很大改善，我们的家园会变得更美丽。

My school life is very common. I get up at six o’clock every morning from Monday to Friday. And the I would go running with my classmates, as our head teacher says health is the most important thing. After running I have to do morning exercises on the playground. Then I can have breakfast. Having breakfast, I need to have morning reading. Oh, I almost forget that all of the students have to do some cleaning before breakfast. There come the various classes. Then noon comes. Having lunch, I will go to sleep. I often read twenty minutes before I fall asleep. I have class in the afternoon. And I still have classes at night. It’s boring, right? But I have got used to it and enjoy myself at school.

The earth is our home. As the master of the earth, we should protect the earth. Now the city is advocating civilized environment. As long as we do not pollute the environment, and not waste of energy, we can make the earth more green and more environmentally friendly.

Have the idea to have action. So, I and my parents began a low carbon life.

When the summer heat, I think the home is very hot, open air conditioning has too waste. For a while, I want to go swimming with my father. Dad said to me, “were going to ride a motorcycle.” I shook my head and said: “riding a motorcycle consumes energy. The swimming pool is not far from here.” Dad said: “good idea, you are really a good boy to save.”

So, we walked to the swimming pool, so not only exercise the body, but also save energy. Is this not shoot two hawks with one arrow?

One time, we go to the far away from home shopping, mom picked a small number of things, is ready to pay, the father stepped forward to stop, said: “shopping is too little, as far as possible to buy enough, a few times to shopping, but also save the car oil.” Mother said: “is a good way.” Therefore, we put the thing to buy a full time, which is really effort and time saving.

Usually, we always use water to recycle. My mother rice water to water flowers and plants, rice water for flowers and more nutritious than water. Thus, not only saves the water, but also the flowers and plants. Mopping the floor with washing water, then flush the toilet. Although much effort, but because of the use of water resources more fully, we always enjoy it. Leftover wine can wipe the TV screen, can be poured into the ink, the color deepened……

Low carbon life should start from electricity, water, carbon, oil, solar term this trifle. As long as we all go together, we can make our life less carbon and environmental protection, so that our common earth has a better tomorrow!

地球是我们的家园。我们作为地球的主人，就应该好好保护地球。现在城市正在倡导文明环境。只要我们不污染地球环境，不浪费地球能源，就能让地球更绿色更环保。

有想法就要有行动。于是，我和我的父母开始了一段低碳生活。

夏日炎炎的时候，我觉得家里很闷热，开着空调有太浪费。一会儿，我想和爸爸去游泳。爸爸对我说：“我们骑摩托车去吧。”我摇摇头，说：“骑摩托车耗费能源，游泳池离这儿不远，不如步行去吧。”爸爸称赞道：“好主意，你真是个懂得节约的好孩子。”

所以，我们就步行来到了游泳池，这样不仅锻炼了身体，还节约了能源。这难道不是一举两得吗？

有一次，我们去离家较远的地方购物，妈妈挑选了少量的东西，正准备去付钱，爸爸上前阻止，说：“购物太少不好，尽可能一次性购足，就少了几次购物，也省了车油。”妈妈说：“是个好办法。”因此，我们把所需的东西一次性买足，这真是省力又省时。

平常，我们家总是把水来循环使用。我妈妈用淘米水来浇浇花草，淘米水对花草而言更比清水有营养。这样，不但节约了水，也滋润了花草。用洗衣水拖地，接着冲马桶。虽然多费了些功夫，但是因为能更充分的利用水资源，我们总是乐此不彼。喝剩的酒能擦电视机的屏面，可以倒入墨汁中，使颜色加深……

低碳生活要从节电、节水、节碳、节油、节气这种小事做起。只要我们大家一起去行动，就一定可以让我们的生活更低碳环保，从而让我们共同的地球拥有更美好的明天！

People will be become more and more richer in the future.Everything will change.For example: we didnt go to schoool for study, we only stay at home to teach ourselves with computer. No matter where we want to go, we only have a thought.We can go to other plannets without anyones help. If we want to buy something,we only press a key,a robbet will help us.I think our life in the future will be more interesting and wonderful.

在未来，人们会越来越富有，每件事都会改变。例如：我们不必再去学校学习，我们可以呆在家里用电脑学习。无论我们想去那，只需要一个想法，我们不需要任何人的帮助便可以去别的星球。如果我们想买些东西，我们只需要一个按纽，机器人便会帮助我们。我想我们未来的生活是多么的有趣和精彩。

proud of yourself; when you fail, never give up. Please smile to face your life. If you do this, you will find the sky more blue; the sea more green….. Your life will become better and better!

One day my grandmother and I went to the park, it began to rain when we got there. Some people were disappointed, but my grandmother smiled: "it is good to rain, it will water the field, and the crops will grow better. I think so. If we can change our mind to see the things, we will discover all things are beautiful. In everyones life, the mood is very important. It can encourage unsuccessful people not to lose heart, to make sad people feel better. At last I want to say, if you enjoy life, you will be happy forever.