英语作文健康的生活方式80词（20篇）

我们的生命只有一次，我们要珍惜我们的生命。珍惜我们的生命只有一种方法，那就是注意身体。早晨不要只穿一点点衣服，要不然我们就会生病，身体自然就不会健康。我们应该天气下降的时候应该穿多一点衣服，不要着凉，中午温度上升的时候，热的时候就把衣服脱掉，冷的时候赶快把衣服穿好，这样身体才会健康，生命也就会延长。

疾病是一种很厉害的病，所以我们要预防疾病。预防疾病首先不能在水里游泳，不能吃垃圾食品，不能要别人给你夹菜，这样容易得疾病，我们应该自己夹菜，这样才不会得疾病。

我们应该有很好的心理，身体就不会很健康。所以我们也要有一个很好的心理。

我们生长发育一定要多吃蔬菜和鱼肉，这样才会有健康的身体。青春期保健一定要早晨洗了脸，要抹香和晚上，才会保健青春。

遇到危险的时候，一定要避风险，就会不安全，所以，遇到危险的时候，千万记住，一定要避风险。

In the weekend,I like to go shopping with my mother.We buy a lot of things,I choose all kinds of snacks,such as candy,milk,sometimes my mother protects

me buying too much candy,she says it will do harm to my health.Though I am not happy,I accept it.Going shopping with my mother makes me so happy.

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。

Although the winter vacation, I will continue my learning, in the morning,

is a good time to read, with the early morning, our family to read with relish,

three people has become a bookworm. Dad read the literary works such as crazy,

my mother read prose leisurely affectionate, for me, I read catchy childrens

poetry. A book, lets open horizon, increase knowledge. Reading good books is

like and wise in the communication, the author of often we read happy place,

could not help but laugh; Read moving place, can flow was moved to tears... . A

good book, often make us forget all about eating and sleeping, really achieve

"reading a good book, three days and I do not know meat".

Winter vacation, there is a Spring Festival, this is my most happy moment.

The New Year, my father came back from the street to buy a dozen small red

lanterns, and string them into 2 series, dad smiled and said: "the twelve red

lanterns indicates our whole family, in the New Year, twelve months are

prosperous". Mother, busy preparing for dinner, but rich, seafood, vegetables,

beef, little of course not a fish, in the traditional Chinese Spring Festival,

eat fish means "more than" year after year, good luck. I have not been idle, and

come back to the supermarket to buy necessities such as orange juice and

beer.

Winter vacation, I could have just like all the children have a blast, but

my eyesight is bad, only looking at the computer to buy, occasionally WangSha

several renju experience, very good!

Happy and short winter vacation life, really want to keep the pace of time,

has been living in the winter vacation.

In the weekend, I like to go shopping with my mother. We buy a lot of

things, I choose all kinds of snacks, such as candy, milk, sometimes my mother

protects me buying too much candy, she says it will do harm to my health. Though

I am not happy, I accept it. Going shopping with my mother makes me so

happy.

在广州从事房地产营销工作的徐龙告诉记者，他这几天准备抽空去香港给母亲买一个名牌手提包，再购置一些上档次的生活用品。

他说，这次他准备用一到两个月工资给父母买些贴身用品，老人家用的东西从来都是很普通的，他想通过自己送的礼物来让父母关注生活品质。

记者从某全国性体检连锁机构的陕西分中心了解到，每年春节期间都会有很多年轻人陪父母来做体检。

他告诉记者，随着人们生活水平的提高，很多人对父母的健康也越来越重视，父母的体检结果出来以后，经常会有子女打电话咨询父母的身体状况和注意事项。

在北京从事金融工作的胡婷早早为父母相中了两双慢跑鞋，她说：“我觉得老人家年纪大了更应该动起来，为了选一双好的鞋子，我基本把各跑步论坛逛了个遍。”

随着互联网科技的迅猛发展，智能手机、平板电脑等电子产品在成为当今年轻人生活必备品的同时，还成了他们送给父母过年礼物的首选。

在上海工作的陈先生告诉记者，他今年过年准备给父母买一个ipad，再在家里安装一个无线路由器。他说：“自己工作地点离家较远，很难有时间陪伴父母，让父母学会使用电子产品既可以帮他们解闷，还可以和自己进行视频交流。”

Life is short,so it is imperative that we do not waste a moment of it.We should all live life to the fullest.In order to do that we must focus on what is important in life.By paying attention to the right things we can make our lives colorful rather than dull.

The four most important components of a colorful life are quality of life,people,health and passion.The first,quality of life,can be achieved by doing everything to the best of our ability.If we do that,success will come to us.Second,we must value the people and relationships in our lives.People are the secret to happiness,so we must always treat them right.Third,we must treat our body right,too.It is difficult to enjor life without good health.The last ingredient,passion,is perhaps the most important.We must commit one hundred percent to our relationships and career.

We should have a passion for living. In conclusion,we can all have wonderful lives.All we have to do is remember that the for keys to a colorful life are:quality of life,people,health and passion.By paying attention to these things we are bound to live meaningfully and well.

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

Thursday, November 16 rain Left upright, raised his right foot, bouncing off his toes straight, and 45 ° angle into the ground ... the instructor shouted hoarse. Today is the first day of military training, we all suffer students, instructors stringent requirements, we do it difficult

I secretly peeping out of the side of the students, skew Tampa, Pakistan eye, brow tight, physical shaking, it seems that everyone suffered torture, Variety ... rain and tears along glowing red on the cheek as the river and under. We usually stand down the Jiaoxiaojie in these temper, not only did not cry, but very brave, look optimistic, Gangyi, Jin is not happening, indeed admirable.

I live with my father and mother in a very big house in dongguan. my parents are both very busy. they leave for work very early in the morning and don’t return home until late in the evening.

When i am home on weekends from school, we spend a lot of time together. we talk about my studies, my health and my school life. i love my parents very much.

My grandparents are still living, but they don’t live with us. their health is good and they both do sports very early in the morning. my grandmother does gymnastics with elderly women her age in the park. both of my grandfathers play basketball in the morning and sometimes they go swimming.chinese people eat rice for every meal, but i don’t like rice because i think it is tasteless! we eat meat, fish and vegetables. my family eats noodles and congee. my favorite is noodles.

I often play computer games because i like it so much. i often watch japanese cartoon movies with my parents on the weekends. on long holidays we take trips, too.

That is my description of typical family life in china.

My schoool life is busy and fantastic。 First， we have four classes in the morning and three in the afternoon。 We have to get to school before 7：30 because we have a morning class。 Second， I like my school life because teachers and my classmates are friendly and helpful。 We also have lots of after—school activies。 Third， our school environment is very beautiful， the teachers all can make their lesson interesting and instructive。 So I like my school life very much。

This time I came to my hometown, guizhou. The day there more lovely than elsewhere, the sky is so blue, the earth is green. Makes me want to sing a song, said filled me with pleasure.

One day morning, I washing a face, just want to pour out the water. Big jiu is stopped, he said, "this water will not pour out, because other people also can wash a face, only when the water is dirty, can pour out." Said, "he told the big aunt come out to wash a face, big aunt quickly washed clean your face. In the evening, I and others had finished washing face, just wanted to pour out the water, big jiu, said: "the water washing a face can also stem what?" I say: "can water the flowers." Big jiu said: "no, you missed, is wash feet." "I know." I quickly wash feet clean, then put the water used to flush the toilet.

On one occasion, my grandfather out a piece of land over the land. I am very happy, I said to my grandfather, "we can build a playground here." Grandpa said: "we want to kind of fruits and vegetables on the land." Grandpa hurriedly put Chinese cabbage seeds in the ground. My grandfather gave them fertilization, watering every day. Now, with every piece of land has green Chinese cabbage, delicious fruit, tall trees, formation of the woods. Every day we breathe the fresh air in here. Most of the people here is very healthy, because there are many green.

The classmates, every one of us to do to save water, protect the environment. Together, let us do the basic conditions of saving water.

这次我来到了我的故乡——贵州。那里的天比别处更可爱，天空是那么蓝，大地是绿色的。使我总想高歌一曲，表示我满心的愉快。

一天的清晨，我洗完脸，刚要把水倒掉。大舅却出来阻止，他说：“这水不能倒掉，因为别人还可以洗脸，只有在水很脏时，才能倒掉。”说罢，他叫大舅妈出来洗脸，大舅妈迅速地把脸洗了干净。到了晚上，我和别人洗完了脸，刚要把水倒掉，大舅说：“洗完脸的水还可以干什么?”我说：“可以浇花。”大舅说：“不，你漏了一样，是洗脚。”“我知道了。”我迅速地把脚洗了干净，接着把水用来冲马桶。

有一次，外公的土地上空出了一片地。我很高兴，我对外公说：“我们可以在这里修建游乐场。”外公却说：“我们要在土地上种瓜果蔬菜。”外公连忙把大白菜的种子撒在地里。外公每天给它们施肥、浇水。现在，在每一片空地上都有绿油油的大白菜，好吃的水果，还有高大的树，形成的树林。我们每天在这里呼吸新鲜空气。这里的人大多数很健康，因为这里有很多绿色。

同学们，我们每一个人都要做到节约用水、保护坏境。让我们共同做到节约用水的基本条件。

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

Dream

God puts dreams in our hearts. So, we must dream. We lose our sorrows and heartaches in dreams. And we live our fantasies in dreams. Some dreams are aborted while some come true.

Most mornings, Id sit by the Lake in my neighborhood just to witness the awesomeness of God; to be marveled at what Mother Nature is about to unfold... to shower us with her magnificence. The squirrels too gather by the edge of the Lake. The birds float effortlessly, circling the Lake in a beautiful ballet. The gators stand in awe. Yes, the gators! The leaves on the trees would suddenly stop their slow dance. Just like me, they are patiently awaiting for the grand entrance of the sun. The moon must go. Yes, the moon must go... to make room for the sun to rise. The sound of the gentle breeze is soothing, almost musical. I am filled with joy. I cannot describe the feeling of this awesomeness. Youd have to experience it to understand the feeling and joy of it. I know I am about to witness an amazing grace. So... I am silent. My spirit is at peace. The stage has been set. Behind those clouds, the sun awaits... waiting for the heavenly command. The ritual is in full bloom. Then I see a slice of sunlight, wafting through the clouds. Suddenly, the entire horizon is brightened, and the sun finally takes the center stage. Right there, I am still... humbled... to listen to God speak into my soul. When Hes done, then, I share with Him all that my heart desires.

译文

梦想

上帝在我们的心中播种梦想。所以我们必须有梦。我们在梦想中丢弃悲伤与心痛，活在梦想的奇异世界里。一些梦想可能会夭折然而一些则会实现。

早晨我经常会静坐在家附近的湖畔，只为见证上帝的神奇之力;惊叹大自然母亲将展现的事物。。。震撼我们以其雄伟壮丽之景。松鼠也在湖边聚集起来。鸟儿轻快的浮在湖面上，绕着湖转着圈，好似在跳优美的芭蕾。鳄鱼肃立着。没错，是鳄鱼!树上的叶子会突然地停下她们的曼舞，耐心地等待着太阳宏大的入场礼，就像我一样。月亮必须要离开啊。是啊，月亮必须要离开啊，得给太阳腾地方啊。徐徐微风，温婉静谧，如同和乐一般。喜悦之情，溢于言表。然此景之震撼实则无法用言语表达。人们须亲身经历才能明白这种感觉和其中的喜悦。知道即将亲眼见证这一奇妙的恩典，我没有出声。我心静如水，没有一丝涟漪。舞台已准备就绪。重重云雾背后，太阳静待，等着上天的召唤。礼教已经进入它的全盛时代。然后我看到了穿过云层透出来的一缕阳光。突然，整个地平线变得透亮，太阳最终站到了中心舞台上。然，就在那，我一动不动，谦卑地聆听着上帝对我灵魂的教导。待其结束，与上帝诉说着我的心愿。

[生活感悟英语作文

Do you want to know what I did during the winter vacation? Well, on the first week, I did my homework,surfed the Internet,played computer games and watched TV.

On the second week, I helped my parents with housework, so I did the dishes, washed lots of my parents` clothes and helped them take out the trash.

On the third week, I chatted with my girl friend on cell phone(手机) and we both had a good time.I had a happy winter holiday! So how about you?

My School Life

My life the most unforgettable is my primary school. Because I do not have to early to go to school every day。 Need not very tired. And also very early from school in the afternoon. Work is very less. Knowledge is also simple. My primary school life is so colorful.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. And during my winter vacation, we welcome the most important festival in

China—Spring Festival, it’s also called Chinese New Year by lots of

foreigners.

At that night, our family came together and had a big meal. Of course we

had dumplings that night, because that is our Chinese traditional. We then watch

the CCTV spring festival evening party together and watch the beautiful

fireworks. That’s the happiest time in this world! The winter vacation I had

dreamed all year around was finally coming. And I really enjoyed a lot from

it.

The first thing I did was I made a plan for my study. I assigned my

homework equally according to the holidays so that I can finish all of them in

time. I also arranged myself the books and words I need to read and recite.

Secondly, I took some extracurricular activities and read some English original

reading. My favorite book is , written by Sherlock Holmes. Among all the

classical movies, the Sound of Music was the most exciting one. During my

holidays I also made some assistance for my physical class teacher, surely I met

lots of difficulties in this stage and from which I knew what perseverance

really was. Lastly, I went to the temple fair and was lucky to taste several

Chinese traditional dishes; “Jiaohua chicken” is one of them. It is said it

originated from Hangzhou centuries ago, made by a famous beggar Hong Qi Gong,

the senior leader of Beggar Gang.Steamed with fresh lotus leaf wrapped up,it is

famous for its special aroma and taste. Now that the holiday is ending and a new

semester is coming, I need to fresh up and get started to embrace the upcoming

challenges.

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

living in a city has both advantages and disadvantages. it is often easier to find work. there are always many choices of public transport. besides, there are a lot of interesting things to do and places to see. you can eat in good restaurants, visit museums, go to cinemas and go to parks whenever you want to relax. however, living in a city is often very expensive. you must find a well-paid job, otherwise, you will not be able to afford the things you will do. whats more, the city is always crowded, noisy and dirty. it is very difficult to find a good place where people can enjoy peace and fresh air as in the countryside.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。