英语作文健康的生活方式80词【汇集20篇】

The summer vacation is long. The summer vacation is rich; Summer vacation is hard, but this summer holiday is happy. This summer holiday, it is to let a person to be in love, is to let a person pass also think once, in what, also can not tire. During this long summer vacation, did you go to some places of interest, go to the countryside, or... Or guess where I went. Yeah, I went to the sand.

You must be confused. I went to live there. Is it a hotel? No, I have my relatives there. She is my aunt and I live in her house. Their house is near the place in idong square. I can go there any time. The most striking place there is the "martyr tower", which records the sacrifices of many of the countrys prosperous and prosperous countries, and buried their ashes. Martyr tower near, there are many trees, heard that where every tree represents a martyr, where the original tree as tall, instructions, they sacrificed, but they will not destroy, and to encourage our every minute, in support of us, lets keep up, not to retreat, to be in the evening, where the music fountain will spray, colorful lights, also singing pop songs, make people dancing. There, watching a movie and watching a fountain, its a real kill.

At the moment of departure, I seem to loathe to give up everything down there, I looked up, two birds chattering in the, as if to say: "you are welcome to come again next time." I left without leaving.

——娱乐结合运动，健康课余生活

我和爸爸、妈妈都爱好体育，喜欢大自然，所以我的课余生活与体育锻炼密不可分，作文 娱乐结合运动，健康课余生活。

每天黄昏，我们全家坚持散步到城区广场，这里可是民族文化大展台，有老年组的腰鼓、剑术、太极，中年组的棋奕、国标、秧歌，青少年组的街舞、滑轮、球技，儿童组杂乱无章的奔跑打闹……还有戏曲爱好者自发组成的“业余戏迷大PK”，让人赏心悦目。我和爸爸、妈妈一来到广场就不知不觉跟着音乐节奏加入各自感兴趣的队列，融入民间娱乐的氛围中乐不思蜀。

晚上睡觉前，我还要坚持做足十分钟的俯卧撑和仰卧起坐，爸爸对照时间记录成绩。妈妈说：通过这些娱乐结合运动项目的锻炼，可以帮助我减掉身上的肥肉，让我能健康成长。

周末，我们全家还会骑着单车悠哉游哉地去郊外游玩，呼吸着田野夹杂花草的香甜空气，感受着河边轻柔的自然风，爸爸还带上鱼具，教我钓鱼。

我的课余生活在爸爸、妈妈的精心安排下，既丰富多彩又有益身心健康。

[ 娱乐结合运动,健康课余生活作文

I have a happy family, there are three people in my family, my father, my mother and I. I go to school from Monday to Friday, on the weekends, I will go out with my parents, they always take me to different restaurants, we will taste different food. At night, my mother will tell me a story, then I can have a good dream, I love my family life.

Vacation, to a poor student, speaking, is a very good gas station, for a study of excellent students, is a happy station. Can do a lot of things in this period of time! See! Blink of an eye, this is not the winter vacation? Come and see what I do! Let`sGO!

Not all of the previous holiday is to develop a holiday schedule? I didnt make it this time! But did not develop, I also have a regular day:8:00 in the morning to get up, eat breakfast.An hour after dinner.After practicing the piano, if it is not the time to eat, homework.After lunch, in the homework, do not take a nap at noon.Rest in the afternoon.After dinner, practice typing.And go to sleep when you read.Almost every day. Looking at the boring, in fact, it is so interesting!

Every day with my mother to buy special purchases for the Spring Festival, relatives stopping by, very happy! And brothers and sisters to play, learn, change the book. Of course, there are a lot of food to eat, it is not to mention how happy! Every day to read the story in the book, people say, lead a person to endless aftertastes true beauty!

Hope everyone also make good use of this precious holiday, do meaningful things, it back to think: this holiday is not white too!!

Life is blending with bitter and sweet. Sometimes we may feel blue and don’t know what to do, but you just need to cheer up and find the true happiness in your life. Everyone is longing for happiness. But what is happiness? Different people have different opinions to happiness. Some people think making large sum of money and spending all of it on big mansion, expensive food, pretty clothes and fancy cars make them happy; some people think marry to the people they love and live a plain life is happiness, even though they can not afford a bigger house or a brand-new car；And some other people think that don’t need to go to work and sleep in the bed until the noon is happiness. Apparently, the definition of happiness varies from person to person.

For me, staying in good health and have a long vacation without homework is happiness. Good health is the foundation of happiness. Picture this, if I sick, I will go to the hospital, and there are a lot of funny things I can’t do because I feel uncomfortable. I will lose my appetite for the delicious food, and have no strength to go outside to play with my friends. What’s worse, in order to cure the illness, I will sallow countless pills and some of them may have side effects. Only a well function body can ensure the life to be happy. While a long vacation will give me affluent time to do the things I want to. If I can spend my time to do the things I want instead of homework, I definitely will be very happy. I really love traveling; I plan to go to Tibet on next long vacation. To see the beautiful scenes of the different places can broaden my horizon and enrich my life experience. I wish everybody find their happiness in life.

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

I live with my father and mother in a very big house in Dongguan. My parents are both very busy. They leave for work very early in the morning and don’t return home until late in the evening.

When I am home on weekends from school, we spend a lot of time together. We talk about my studies, my health and my school life. I love my parents very much.

My grandparents are still living, but they don’t live with us. Their health is good and they both do sports very early in the morning. My grandmother does gymnastics with elderly women her age in the park. Both of my grandfathers play basketball in the morning and sometimes they go swimming.

Chinese people eat rice for every meal, but I don’t like rice because I think it is tasteless! We eat meat, fish and vegetables. My family eats noodles and congee. My favorite is noodles.

I often play computer games because I like it so much. I often watch Japanese cartoon movies with my parents on the weekends. On long holidays we take trips, too.

That is my description of typical family life in China.

I am so looking forward to my college life. I have pictured it thousands of

times in my mind. The free lifestyle and lively parties are always appearing my

mind. The great expectation of campus life endows me a lot of passion to keep

study. After two years’ study, I would find my lifestyle.

The first thing for me is to learn more knowledge. Most students find a way

to release themselves and skip or sleep in the class. They think study is just

the task, so they give up improving themselves and take part in all kinds of

activities, which bring them great joy. The wrong conception about college stage

makes most students miss the best time to equip themselves with skills. I

realize my job and dare not to loose study.

The second thing for me to learn is to make friends by joining activities.

I am a shy girl, but inside my heart, I am so eager to make more friends, so I

choose to join many activities in the spared time. I learn dancing and playing

tennis. The lucky thing is that I know many nice people and we become good

friends, who make my college colorful.

导语：我希望在未来有这样一种多功能笔袋，它既可以方便我们的生活，又能使生活多姿多彩。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

With the developmentof science and technology, our lives have changed a lot in the past century. Manythings that wouldn’t happen before have come into reality now. Therefore, ourlives will change as well in the future. Our pace of live will greatly speedup, because we will help many machines to finish our work. Many things can bedone autonomously. Therefore, people will have more time for fun. People cantravel the outer space freely. Space shuttle can bring people to planets farfrom the earth. Human beings may live in other planets. Besides, ourenvironment will be much better than now, because some effective measures aretaken to protect the environment. Earth is still a beautiful home for human.

With the developmentof science and technology, our lives have changed a lot in the past century. Manythings that wouldn’t happen before have come into reality now. Therefore, ourlives will change as well in the future. Our pace of live will greatly speedup, because we will help many machines to finish our work. Many things can bedone autonomously. Therefore, people will have more time for fun. People cantravel the outer space freely. Space shuttle can bring people to planets farfrom the earth. Human beings may live in other planets. Besides, ourenvironment will be much better than now, because some effective measures aretaken to protect the environment. Earth is still a beautiful home for human.

【参考译文】

随着科学技术的发展，我们的生活在过去的一个世纪里发生了很大的变化。很多以前不可能发生的事现在都成为了现实。因此，我们将来的生活也会改变。我们的生活节奏将大大加快，因为我们将帮助许多机器完成我们的工作。很多事情都可以自动完成。因此，人们将有更多的时间娱乐。人们可以自由到外太空旅游。航天飞机可以把人们带到远离地球的行星上。人类可能生活在其他行星。此外，我们的环境会比现在好，因为采取一些有效措施来保护环境。地球仍然是人类的美丽家园。

随着科学技术的发展，我们的生活在过去的一个世纪里发生了很大的变化。很多以前不可能发生的事现在都成为了现实。因此，我们将来的生活也会改变。我们的生活节奏将大大加快，因为我们将帮助许多机器完成我们的工作。很多事情都可以自动完成。因此，人们将有更多的时间娱乐。人们可以自由到外太空旅游。航天飞机可以把人们带到远离地球的行星上。人类可能生活在其他行星。此外，我们的环境会比现在好，因为采取一些有效措施来保护环境。地球仍然是人类的美丽家园。

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

千百年来人们都在孜孜不倦的读书、学习，也在不断的用读书学来的知识赞美读书：“一日不读书，便觉面目可憎。”“人可以一日不吃饭，人可以一日不睡觉，但不可以一日不读书。”“读书是打开成功之门的钥匙。”

“书犹药也，善读之可以医愚。”刘向这句脍炙人口的名言说得真是太对了。书就是我们最忠实的朋友，是绝佳的精神食粮！他可以陶冶我们的情操，开拓我们的胸襟，充实我们的生活，丰富我们的知识，增长我们的见识……总之，读书已经成为了我们生活中不可缺少的一部分。

有些人认为，不是所有的书都是有用的，那就大错特错了！就算是一本漫画书，也能让读者受益非浅。读一本书就像是和作者面对面“交谈”。与“高尚的人”谈话，从而让自己的思想境界也得到了升华。

当地一次读《福尔摩斯探案》的时候，我就本里面跌宕起伏的情节迷住了。作者生动地描绘了一个个构思巧妙的离奇悬案，让我仿佛身临其境，与福尔摩斯一起享受这破案的刺激与快乐。

读完这本书，神勇的福尔摩斯仿佛还站在我的脑海中，他让我明白了真正的正义！

让我们无限相信书籍的力量吧，让读书成为我们的生活方式，像吃饭，睡觉一样自然。让所有人都喜欢读书，读好的书，充实自己，提升自己的素质，有一天奇迹总会出现的。如果不能出现奇迹，那跟原来的自己比，相信一定收益了很多很多！

家长感言：读书是一件快乐的事情，与孩子一起读书更是一件更是一件快乐的事情。一本好的书，如人生的第二课堂。捧起一本书，静静地读完，静静地思考，领会书中的道理，从中感悟人生。再让孩子去读，读完后让他说说对这本书的体会，交流交流书中的精彩内容和读书心得，会觉得有所收获。

篇六：让读书成为我们的生活方式之《淘气包马小跳》

《淘气包马小跳》是我最喜欢看的书哦！他可是杨红樱。著的。有兴趣的活就听我一一介绍吧！

我看的这本书是我最喜欢看的《淘气包马小跳》之《暑假奇遇》。写的是马小跳和他的伙伴在暑假里的快乐生活以及他们和家人。老师同学之间的好玩故事，掩映当代儿童的生活现实与心理实现。深情呼吸张扬孩子的天性，舒展童心。童趣，探析成人世界与儿童世界之间的隔膜。误区。理解。沟通，让孩子拥有健康和和谐。完美的童年。

如果你跟着马小跳，就算你不会跳，也会笑！会热心的帮助。爱护弱小的动物。

《暑假奇遇》里马小跳和小非州保护的动物有好多好多，例：猪呀。猫呀。鱼呀。鹿呀。猴子。鸡。娃娃鱼。果子狸。大黑熊。青蛙。山鸡。白鹤等好多动物。

那我就举个例吧：有一次，啊！看见木瓜家有一个黑不喽邱的东东，好似大黑熊。后来他和小非州去了一片竹林，在那里正好可以看见木瓜家的小后院，他俩一看，真的是一只大黑熊。那大黑熊被关在铁笼里。他俩又拨起了110，110叔叔到了，还带着黑熊援救所里的医生小姐。它们开始调查。就诊。过了一会儿，大黑熊诊救成功了！“小朋友，你叫什么名字？”医生和其苛刻的说道，“我叫马小跳。”“你正是立了大功！，是个热心的孩子。”医生说到。“啊！没什么了？反正我们就只不过是智力高档的动物，跟其他动物没什么大不了的，都有生命力。能救就救吧。”

我看到像马小跳这样热心的人很少见的。我们要想他学学呀！

每次我读马小跳这本书时，“都会觉得他真本书就像我们的生活方式一样”每天培养我们的热心。爱心。童趣。快乐。这本书也是个我带了里欢笑。喜爱。和幽默。知道了这些，我有一种启发，就是在暑假里组一个小队，，召集同学。家长。老师等人组队。保护动物。人也是以恒动物，伤害其他动物，就是伤害我们自己。让我们热心起来，保护动物吧！

马小跳的爱心。热心。恒心！都在不同方面体现出来。

1、西红柿，营养好，貌美年轻疾病少。

2、若要身体壮，饭菜嚼成浆。

3、要得腿不废，走路往后退。

4、吃得慌，咽得忙，伤了胃口害了肠。

5、药补食补，不如心补。

6、要健脑，把绳跳。

7、刷牙用温水，牙齿笑咧嘴。

8、大葱蘸酱，越吃越胖。

9、祸从口出，病由心生。

10、宁可无肉，不可无豆。

11、三天不吃青，两眼冒金星。

12、好人健康，恶人命短。

13、妻贤夫病少，好妻胜良药。

14、冷水洗脸，美容保健。

15、喝茶不洗怀，阎王把命催。

16、宁可锅中存放，不让肚子饱胀。

17、多喝凉白开，健康自然来。

18、热水洗脚，如吃补药。

19、铁不冶炼不成钢，人不运动不健康。

20、多练多乖，不练就呆。

21、饭后百步走，活到九十九。

22、春捂秋冻，不生杂病。

23、一日两个苹果，毛病绕道走。

24、核桃山中宝，补肾又健脑。

25、戒烟限酒，健康长久。

26、冬睡不蒙头，夏睡不露肚。

27、饭前喝汤，胜过药方。

28、要得身体好，常把秧歌跳。

29、寒从脚上起，病从口中入。

30、房宽地宽，不如心宽。

31、出汗不迎风，跑步莫凹胸。

32、吃米带点糠，营养又健康。

33、要得身体好，常把澡儿泡。

34、暴饮暴食会生病，定时定量可安宁。

35、早吃好，午吃饱，晚吃巧。

36、汗水没干，冷水莫沾。

37、吃了十月茄，饿死郎中爷。

38、养生在动，动过则损。

39、晨吃三片姜，如喝人参汤。

40、刀闲易生锈，人闲易生病。

41、若要百病不生，常带饥饿三分。

42、大蒜是个宝，常吃身体好。

43、每餐留一口，活到九十九。

44、常打太极拳，益寿又延年。

45、常把舞来跳，痴呆不会到。

46、坐有坐相，睡有睡相，睡觉要像弯月亮。

47、心灵手巧，动指健脑。

48、吃得巧，睡得好。

49、锻炼要趁小，别等老时恼。

50、笑口常开，青春常在。

51、经常失眠，少活十年。

52、笑一笑，十年少。

53、懒惰催人老，勤劳能延年。

54、要活好，心别小；善制怒，寿无数。

55、要得腿不老，常踢毽子好。

56、早喝盐汤如参汤，晚喝盐汤如砒霜。

57、夏天一碗绿豆汤，解毒去暑赛仙方。

58、常吃素，好养肚。

59、一日三枣，长生不老。

60、饭后一支烟，害处大无边。

61、多吃咸盐，少活十年。

62、吃好睡好，长生不老。

63、人说苦瓜苦，我说苦瓜甜。

64、饭养人，歌养心。

65、萝卜出了地，郎中没生意。

66、怒伤肝，喜伤心，悲忧惊恐伤命根。

67、先睡心，后睡眼。

68、人有童心，一世年轻。

69、尽量少喝酒，病魔绕道走。

70、指甲常剪，疾病不染。

71、请人吃饭，不如请人流汗。

72、吃人参不如睡五更。

73、千保健，万保健，心态平衡是关键。

74、中午睡觉好，犹如捡个宝。

75、饭前便后要洗手。

76、一夜不睡，十夜不醒。

77、饮了空腹茶，疾病身上爬。

78、女子三日不断藕，男子三日不断姜。

79、哭一哭，解千愁。

80、立如松，行如风。

81、宁可食无肉，不可饭无汤。

82、有泪尽情流，疾病自然愈。

83、吃面多喝汤，免得开药方。

84、要想健康快乐，学会自己找乐。

85、白水沏茶喝，能活一百多。

86、性格开朗，疾病躲藏。

87、心胸宽大能撑船，健康长寿过百年。

88、日光不照临，医生便上门。

89、食不语，睡不言。

90、胡萝卜，小人参；经常吃，长精神。

91、吃药不忌嘴，跑断医生腿。

92、欲得长生，肠中常清。

93、丈夫有泪尽情弹，英雄流血也流泪。

94、最好的医生是自己，最好的运动是步行。

95、一日三笑，人生难老。

96、睡多容易病，少睡亦伤身。

97、小小黄瓜是个宝，减肥美容少不了。

98、甜言夺志，甜食坏齿。

99、多吃芹菜不用问，降低血压喊得应。

100、垃圾食品危害多，远离方能保健康。

导语：写日记可以提高文学素养，完善文学功底，帮助写一手好文章。希望同学们以后也养成用英语写日记的习惯。下面是yuwenmi小编为大家整理的英语日记作文，欢迎阅读与借鉴，谢谢!

I have rested for a week. I began to feel bored. So I went out with my friends. They are my best friends in the middle school. We didn’t go to someplace special. We just saw the other. We had lunch together. While we were having lunch, we were still talking about the new school and new friends. Yes! A year later, we have grown riper. And we learned much more things and got new life. We haven’t enough time to play, to waste and to lose the way. We only have two years. Two years to go, we will get the real life which belongs to us.

【参考翻译】

我已经休息了一个星期。我开始觉得无聊。所以，我和我的朋友一起出去。他们是我中学最好的朋友。我们没有去的地方特别。我们刚才看到的。我们共进午餐。虽然我们吃午饭，我们仍然谈论新学校和新朋友。是!一年后，我们已经发展成熟。我们学到了很多东西，得到更多的新生活。我们还没有足够的时间来浪费。我们只有两年。两年来的时候，我们将得到真正的属于我们的生活。

Usually, our family is always on the go, and they go to work in class. When they arrive at a holiday, they are very lazy. They are too lazy to say a word, hide in a warm quilt, and wake up naturally. Slow down the footsteps, listen to the relaxed music and taste the delicious breakfast, which is the beginning of the best happy time.

A rare holiday time, traveling with the family to experience the original life, my father is responsible for the tent, a fuss, sweating; mother fight a lone battle make lunch, come and help, sister pick vegetables I wash dishes, really good cooperation! A happy meal together.

Hiding in the comfort of the tent, the number of stars in the sky, all over the mountains and plains fireflies dance like diamonds, to illuminate the whole valley; crickets and frogs, the romantic night, the spectrum of lively symphony, a sound and a sound, let me enter sweet dreams.

Good family time, we need to work together to create, pace, work, busy work, all behind! Let us embrace the warmth of our family together, share the joy and happiness of each other, and wander in this world of laughter.

平常，我们家人总是马不停蹄，上班上课团团转，一到了假日，大家都很懒散，懒得一句话也不说，躲在温暖的被窝，睡到自然醒。把脚步放慢，聆听轻松的音乐，好好品味美味的早餐，这就是最美好幸福时光的开始。

难得的假日时光，全家一起出游去，体验一下原始的生活，爸爸负责搭帐篷，搭得手忙脚乱、满头大汗；妈妈孤军奋战做午餐，快快来帮忙，姐姐挑菜我洗菜，合作无间真不赖！一起料理幸福的佳肴。

躲在舒适的帐蓬里，数着天上的星星，漫山遍野的萤火虫，像会飞舞的钻石，把整个山谷全照亮；蟋蟀和青蛙，为整个浪漫的夜晚，谱出热闹的交响曲，一声一声又一声，让我进入甜美的梦乡。

美好的家庭时光，需要大家共同营造，把忙碌的脚步，课业、工作的繁忙，全都抛到九霄云外！让我们一起拥抱家人的温暖，一起分享彼此的欢乐与幸福，徜徉在这欢笑的天地。

Living in a city has both advantages and disadvantages. It is often easier to find work. There are always many choices of public transport. Besides, there are a lot of interesting things to do and places to see. You can eat in good restaurants, visit museums, go to cinemas and go to parks whenever you want to relax. However, living in a city is often very expensive. You must find a well-paid job, otherwise, you will not be able to afford the things you will do. Whats more, the city is always crowded, noisy and dirty. It is very difficult to find a good place where people can enjoy peace and fresh air as in the countryside.

Hi! Im Ma Cheng Long a students of Gread 7.

At school my classmates and teachers are kind to me.My shool life is very interesting.I like it very much.

Class beging at 8 oclock a.m. I have four class in themorning and I have four class in the afterroom. I study Chinese English mathP.E.geogarphy and some other sudjests. Im good at Enlish very much so I like English best.I also like P.E.and math. But I dont like grogarphy at all. BecauseI think its a little difficult and boring. what do you think?

After schoolI often play besketball with my classmates on the playground. Its my favorite outdoor activity. Sometimes I play soccer with my classmates. Sometimes I draw pictures with my friends.

Do you think my school life is very interesting? What about your school life? Can you tell me something about it?

Low carbon life today is no longer a fresh word, the people all know what call low carbon life.

Today I will say the low-carbon life in our house. One day, after I had finished my homework was sitting on the sofa watching TV, movie about environmental protection commonweal advertisement attracted me. The frame there are pieces of white clouds in the blue sky, the endless prairie, green grass in the wind gently shake its head, the colorful flowers and small butterflies dance ballet on the ground. But, the scene became is full of weeds, desolate desert.

I sat on the sofa, looking out the window the yellow sky thought:

If we dont protect the environment, cant tell which day our hometown will become like that. Thought of here Ill stand up to mom and dad said: "low carbon life is start from our home!"

After that day, our family really played a low-carbon life.

As long as it doesnt black home absolutely does not turn on the light. Go out not to ride electric vehicles is the bus. And I put up a piece of white paper in the bathroom write "please save water" several characters, ah! Indeed effective, mom and dad would never waste water, both of the water to wash the dishes, wash clothes of water save flush the toilet and do it saves water, also save a lot of water.

My dad used to throw rubbish are packed in a bag together willy-nilly throw it away. But now is different, he always put the garbage classification, not thrown away, can be recycled are collected to sell to recyclers, the sale of the waste of money saved up can also buy vegetables.

So two months of low-carbon life, not only make people form good habits, our family also save a lot of cost of living. Mother happily say: "low carbon life is environmental protection, and save money, also can let us healthy life, we must put the low carbon life in the end!"

碳低生活在今天已经不是什么新鲜词了，人们都知道什么叫低碳生活。

今天我就来说说我们家的低碳生活。有一天，我写完作业就坐在沙发里看电视，一部关于环保的公益广告吸引住了我。画面中蔚蓝的天空中飘着一朵朵白云，一望无际的草原上，嫩绿的小草随风轻轻摇动着它的小脑袋，那些五颜六色的小花在地上和小蝴蝶跳起了芭蕾。可是画面一转，就变成了到处都是荒草，荒无人烟的大沙漠。

我坐在沙发上，看着窗外昏黄的天空心想：

我们要是再不保护环境，说不准哪一天我们的家乡也会变成那样。想到这儿我马上站起来对爸爸妈妈说：“低碳生活要从我们家做起!”

从那天以后，我们家真的过起了低碳生活。

只要天不黑家里绝对不开灯。出门不是骑电动车就是坐公交。而且我在卫生间里贴了一张白纸写上“请节约用水”几个大字，哎!果然有效，爸爸妈妈再也不浪费水了，他们俩把洗菜水，洗衣服的水都存下来冲马桶，这样做既节约水，还省下了不少水费。

我爸以前扔垃圾都是不管三七二十一装在一个袋子里一同扔掉。可是现在却不同了，他每次都把垃圾分类，不可回收的都扔掉，可回收再利用的都收集起来卖给收废品的，这样卖废品的钱攒起来还可以买菜。

就这样两个月的低碳生活，不仅让我们家人人养成了好习惯，还节省了不少生活开销。妈妈高兴的说：“低碳生活既环保，又省钱，还能让我们健康的生活，我们家一定要把低碳生活进行到底!”

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

【名师简介】

刘佳杰，任教于广东省首批国家级示范高中——中山纪念中学，多年任教高三，多次参加高考作文阅卷，在省级以上刊物发表语文教研文章上百篇，著有《高考作文24小时突破》，曾获中山市高中语文微课大赛一等奖，系《课堂内外·创新作文》特约编辑。

母题”阐述

健康生活，主要是学生在认识自我、发展身心、规划人生等方面的综合表现。具体包括珍爱生命、健全人格、自我管理等基本要点。

1. 珍爱生命

重点：理解生命意义和人生价值;具有安全意识与自我保护能力;掌握适合自身的运动方法和技能，养成健康文明的行为习惯和生活方式等。

珍爱生命是健康生活的起点。每个人的生命都只有一次，一个人如果对自己的生命没有爱惜之心，对别人的生命没有敬畏之心，那么这个人就不是一个起码意义上的人。某版本的语文教材，高中第一课本是《朝抵抗力最大的路径走》，但是新版本就换成了著名女作家毕淑敏的《我很重要》。这种改变强烈地凸显了教材编著者对尊重生命、尊重个性的观照。

2. 健全人格

重点：具有积极的心理品质，自信自爱，坚韧乐观;有自制力，能调节和管理自己的情绪，具有抗挫折能力等。

当代社会竞争大、变化快，想要从容不迫地过好生活，积极的心理品质必不可少。面对挫折，要学会从中汲取教训;面对诱惑，要从中分辨危机和凶险。自信自爱，坚韧乐观是健全人格的最基本要求。如今“啃老族”“路怒族”等群体大量存在，从某方面也证明了培养健全人格刻不容缓。

3. 自我管理

重点：能正确认识与评估自我;依据自身个性和潜质选择适合的发展方向;合理分配和使用时间与精力;具有达成目标的持续行动力等。

社会发展日新月异，社会宽容度也日益提高。学会正确认识与评估自我，选择适合自己的发展方向，对于新时代的青年人来说，尤为重要。为了找到合适的发展方向，我们要学会自我管理，让自我能具有持续的行动力。

真题解析

1. 2015年高考全国新课标卷I作文试题

阅读下面的材料，根据要求写一篇不少于800字的文章。

因父亲总是在高速路上开车时接电话，家人屡劝不改，女大学生小陈迫于无奈，更出于生命安全的考虑，通过微博私信向警方举报了自己的父亲;警方查实后，依法对老陈进行了教育和处罚，并将这起举报发在官方微博上。此事赢得众多网友点赞，也引发一些质疑，经媒体报道后，激起了更大范围、更多角度的讨论。

对于以上事情，你怎么看?请给小陈、老陈或其他相关方写一封信，表明你的态度，阐述你的看法。

要求综合材料内容及含意，选好角度，确定立意，完成写作任务。明确收信人，统一以“明华”为写信人，不得泄露个人信息。

材料提及“出于生命安全的考虑”，明显涉及“珍爱生命”的内涵。小陈举报父亲，是无奈，也是对父亲乃至对全家的生命安全负责。写作时，不妨从“珍爱生命”的角度去立意：可以赞扬小陈不顾亲情、勇于监督的敬畏规则、尊重生命的精神;也可以批评老陈漠视生命、不听劝告的行为，劝诫家长要做子女的表率，尊重交规、敬畏生命。

2. 2015年高考福建卷作文试题

阅读下面的材料，根据要求作文。

地上本没有路，走的人多了，便也成了路。

有时，走错路也是一件有意思的事情，如果没有走错了路，就不会发现新的路。

世上没有走不通的路，只有不敢走的人。

上面三则材料，引发你怎样的感悟和联想?请就此写一篇不少于800字的议论文或记叙文。

要求：(1)必须符合文体要求;(2)角度自选，立意自定，标题自拟;(3)不要脱离材料内容及含意的范围;(4)不得抄袭，不得套作。

本题中的第三则材料，强调走路人的勇气，侧重走路人的心态与精神分析，就涉及了“积极的心理品质”中的“自信”以及“抗挫折能力”。从这句话出发，可从为什么的角度写，“山重水复疑无路”之际，相信定有柳暗花明的一村;当然亦可从如何做的角度入手，写敢于走自己的路，要勇敢、自信、坚持等。而综合三则材料的内涵来看，可立意为：生活中本来没有路，需要人们有探索精神，在不断探索中发现一条新的路，这条路可能走得通，也可能暂时走不通，需要有坚持下去的勇气与自信(或者敢于承认走错路然后重新寻找新路的勇气与自信)，最后走出自己的独特之路。

3. 2015年高考上海卷作文试题

根据以下材料，自选角度，自拟题目，写一篇不少于800字的文章(不要写成诗歌)。

人的心中总有一些坚硬的东西，也有一些柔软的东西。如何对待它们，将关系到能否造就和谐的自我。

“坚硬的东西”以及“柔软的东西”都是人心中总会有的，如何对待它们，就涉及“自我管理”中的“能正确认识与评估自我”，而这看似矛盾的两个方面都统一在“造就和谐的自我”。每个人的内心和谐与否，关乎人与社会、人与自然、人与国家是否和谐。“如何对待”不仅关乎“知”，更关乎“行”。考生必须思考自己选取的方式、方法与“和谐的自我”之间具有怎样的逻辑关系、是否具备可行性等问题。

命题预测

1.阅读下面的材料，根据要求写一篇不少于800字的文章。

15岁的光明是一名在校学生，属于典型的农村留守少年，父母长期在外务工，由奶奶在家照顾。然而在这阳光灿烂的年纪，他却选择了离开这个世界。他写在作业本上的遗书，令人唏嘘。他写道：“我知道自己的成绩太差了，不可能考上高中的，我也不想再给你们增加负担了……我不愿意做‘啃老的人，也不愿做一个社会上的败类……”

对于以上事情，你怎么看?请给光明的父母、老师或其他相关方写一封信，表明你的态度，阐述你的看法。要求综合材料内容及含意，选好角度，确定立意，完成写作任务。

写作指津：这则材料明显涉及“珍爱生命”的主题。“懂事”的孩子光明选择放弃这个世界，是由于成绩太差了、父母的负担和道德的压力(不愿“啃老”、不做败类)，其实这些理由都不该成为理由，生命的珍贵是其他因素不能比拟的。写这封信时，要注意考虑收信人的身份，语气要庄重，将心比心，不要一味谴责或是简单同情，要阐述清楚生命的意义。

2.阅读下面的材料，根据要求写一篇不少于800字的文章。

“主要看气质”“明明可以靠脸吃饭，却偏偏靠才华”……这些调侃的网络语句折射出人们不只关注外在形象，更加注重内在修养的态度。为此，××财经大学专门成立了培养女生的菁英学堂，选拔大一、大二两个年级的数十名女生进行培训，目标是培养秀外慧中的新一代财大女性。此外，近年来，各地学校纷纷设立“淑女班”的消息也不时见诸媒体。对于这些“淑女班”，民众有着各种各样的解读，赞赏者有之，讥刺者有之，观望者亦有之。

要求：综合材料内容及含意，选好角度，确定立意，明确文体，自拟标题，不要套作，不得抄袭。

写作指津：这一题涉及“健全人格”的主题。写这篇作文，要注意，“淑女班”的效果暂且搁置一边，其设立本身其实是对传统教育模式的可贵探索。培养女生的淑女气质也好，增进男生的阳刚气质也罢，无不映射出教育在涵养学生健全人格方面存在着短板。写作时要围绕培养人的健全人格展开。

3.阅读下面的材料，根据要求写一篇不少于800字的文章。

西方的父母在教育孩子时，要求孩子必须掌握两条规则，那就是限时和独处。孩子在游戏中，妈妈会直接跟孩子们说：“再玩五分钟就回家!网络游戏只能周末玩!”通常面对这样的“限时”，孩子会乖乖执行;否则，“独处”反省的惩戒就会降临。

要求：综合材料内容及含意，选好角度，确定立意，明确文体，自拟标题，不要套作，不得抄袭。

写作指津：这一题涉及“家庭教育”“自我管理”等主题。写好这篇作文，必须要明确，让孩子学会自我管理，懂得自己的权责和义务，乃是一门必修课。西方父母的这一教育精神，值得我们反思和学习。事实上，西方孩子懂得的很多道理和管理经验都是在玩耍中获得的，在玩耍中他们懂得了规则的重要。所以，唯有懂得凡事都有规则，才能最终达成“自我管理”中的“合理分配和使用时间与精力”的目标。

My three middle school life is coming to an end.

In these past three years, we all have experienced a lot.

We have many good friends who studied and played together.

Our respectable teachers has taught us so many things that how to study, how to deal with questions, how to get along with others. Thanks for my teachers education for me.

Now, Im going to try my best to complete my lessons and use the freetime to do meaningful things.

I think I will miss you who are our friends and teachers.

我三年的初中生活即将结束。

在过去的三年里，我们都经历了许多。

我们有许多一起学习玩耍的朋友。

我们尊敬的老师教会我们很多东西，如何学习、如何处理问题、怎么与人相处。多些我的老师对我的教育。

现在，我将会尽我所能完成我的学业，利用课余时间去做有意义的事情。

我想我将会想你们的我的朋友、我的老师!

导语：当我们再次回到母校的时候往往会觉得到处都很熟悉以及温暖。下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

Today is the day of reunion of our elementary school class. We made an appointment a week ago that we would go back to our elementary school. About nine o’clock, we all got to the school gate. The guard asked what we are going to do, and we answered that we just want to walk around in the campus. He let us enter. I felt so familiar and warm when I entered the campus. Something has changed, but many are the same. We went to the classrooms we once stayed. There were many memories in them. I could clearly remember where my seat was. Life in primary school is relaxed and interesting. We had many time to have fun, and our classmates always played together. I miss the life in primary school every much, which is the most beautiful and unforgettable memories in my mind.

【参考译文】

今天是我们小学班级团聚的日子。我们一星期前约好了要回小学。九点左右，我们都到了学校门口。门卫问我们要做什么，我们回答说我们只想在校园里到处走走。他让我们进去。当我走进校园的时候，我感到如此熟悉和温暖。有些东西改变了，但很多是相同的。我们去了我们曾经住过的教室。他们有许多回忆。我清楚地记得我的座位在哪里。小学生活轻松有趣。我们有很多时间玩，我们的同学总是一起玩。我想念小学的生活，这是我心中最美丽最难忘的回忆。